123 Studio
Oakleigh South, VICPersonal trainer5(43)
- Weight Loss
- Muscle Toning
- Posture Correction
- Private studio
- Certified Personal Trainer
View more about 123 Studio
- About
Elinor is a certified personal and group trainer since 2006 specialising in custom fitness plans. She offers boutique personal training in small groups with flexible hours, guiding clients towards healthier lifestyles with customised programs based on individual goals and circumstances.
- Qualifications
- Certified Personal Trainer
- Certified Group Trainer
- Experience
18+ years. Certified personal and group trainer since 2006. Experienced in aerobics, pilates, TRX, circuit training and numerous training styles. Specialises in creating customised fitness plans tailored to individual health, schedule and goals.
- Specialisations
Weight Loss, Muscle Toning, Posture Correction, Cardio Fitness, Core Strength, Senior Fitness, Youth Fitness
- Training methods
Pilates, TRX, Circuit Training, Aerobics, Bodyweight Exercises, High-Intensity Intervals, Weight Training, Step Class, Dance Class
- Where they train
Private Studio
- Ideal for
Adults aged 50+, Youth aged 10-18, People with disabilities (NDIS participants), Beginners, Fitness enthusiasts
- Pricing
Prices are per participant per session. Session lengths run between 30-55 minutes. Flexible group options: 1 on 1, Doubles (2 participants), or Triples (3 participants with best price). No commitment required.
- Facilities
Private studio space with equipment for TRX, weights, bodyweight and Pilates-style exercises
- Practical
- Accessibility: NDIS registered provider - can be found on NDIS provider finder
- Booking: Contact via phone (0490 222 679) or 'Contact Now' button on website
- Insurance: NDIS
- Address
14 Norma Ave, Oakleigh South VIC 3167
- Client testimonials
“I've been training with Elinor for almost a year, and at 55 I feel younger and fitter than ever. Her gentle guidance and attention to detail make every session enjoyable — something I never thought possible since I used to hate exercising.”
“I'm so glad I found Elinor. My goal was simply to stay active as I get older, and training with her over the past year has been exactly what I needed. I get bored easily, but Elinor keeps things fresh by changing up the workouts every week. She always checks in to see if you have any preferences and she mixes it up perfectly with TRX, bodyweight exercises, high-intensity intervals, weights, Pilates-style movements and more. I also love that it's not in a big factory-like gym, it's a much more personal and comfortable space. She really cares about her clients, she knows what she's doing, and on top of that, she's just a lovely person.”
“I have been training with Elinor for a year and it has been an absolute game changer in the most positive way! Elinor is very patient and knowledgeable and takes the time to explain each exercise and to make necessary corrections to prevent injury and maximum effectiveness. She is very accommodating and flexible with session times (offers morning, day and evening sessions).”