Ashburton, VIC · 4.2 km from OakleighPersonal trainer5(34)
- Strength & Conditioning
- Athletic Performance
- Weight Loss
- Gym based
- Outdoor
- Online coaching
- Nutrition support
- Bachelor of Exercise and Sport Science
From$40per session
View more about Coach Schwab
- About
Michael Schwab is a passionate strength & conditioning coach and the owner of Fit 4 Footy by Michael Schwab. He develops bodies that feel and function better and helps clients pursue and achieve their goals through deliberate action.
- Qualifications
- Bachelor of Exercise and Sport Science
- Experience
6+ years. Over the past six years, Coach Schwab has learned from and trained under many incredible coaches including renowned Athletic Development Coach Bohdan Babijczuk. He has helped clients of many different ages and lifestyles achieve goals including losing body fat, building muscle, becoming stronger/fitter/faster, and improving lifestyle and nutrition.
- Specialisations
Strength & Conditioning, Athletic Performance, Weight Loss, Muscle Building, Football/Sports Training, Nutrition Coaching
- Training methods
Strength Training, Functional Training, Athletic Development, Sports-specific Training
- Where they train
Gym-based, Outdoor, Home Visits, Online
- Ideal for
Football players (youth 12+), Athletes, General fitness clients of all ages and lifestyles, People seeking weight loss, Muscle builders, Performance improvement seekers
- Pricing
2 on 1 training: $40 per person for 45 mins; 1 on 1 personal training: $65 for 45 mins; 1 on 1 personal training note: Pack options available
- Online coaching
Options: Cost: $65 for 45 mins; Service: 1 on 1 online consult; programming, nutrition, lifestyle etc; Cost: $25 per week; Service: Online programming; Cost: $75 per month; Service: Elite Coaching
- Nutrition
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- Group classes
Essential Football Skills (1:8 coach to player ratio), Physical Preparation small group sessions
- Practical
- Booking: Online enquiry form on website, phone contact
- Address
234 High St, Ashburton VIC 3147
- Client testimonials
“Coach Schwab has helped a lot over the last year. Whether it be on the field, in the gym, or my recovery after sessions, he is always helping me take care and look after my body. I have lost a total of 12 Kg, and am now feeling the best that I have ever felt along with being the fittest I have ever been thanks to Schwabby. I don't know where I would be without this program, and I don't see myself stopping anytime soon!”