4EVERfitness
Ocean Grove, VICGym5(7)
- Rehab / Injury Recovery
- Functional Training
- Athletic Performance
- Free consultation
- Private studio
- Mobile
- Online coaching
- Remedial Personal Trainer (RMPT) - Cameron Ward
View more about 4EVERfitness
- About
4EVERfitness offers personal training, remedial massage therapy, and functional movement solutions in Ocean Grove on the Bellarine Peninsula. They take a feet-to-head approach using functional movement screens, TRX, kettlebells, and DVRT Ultimate Sandbags for all ages and fitness levels.
- Qualifications
- Remedial Personal Trainer (RMPT) - Cameron Ward
- Experience
13+ years. Founder Cameron Ward has extensive experience in triathlon, marathon racing, and running events. Post knee surgery in 2014, he completed two years of movement correction before running the Great Ocean Road Marathon (45km) in 2016 and the Great Ocean Road 60km Ultra in 2019. He has trained clients for marathons, half marathons, sailing events, and obstacle racing (Tough Mudder). Founded the business in January 2011.
- Specialisations
Rehab / Injury Recovery, Functional Training, Athletic Performance, Running Performance
- Training methods
Functional Training, TRX Suspension Training, Kettlebell Training, DVRT Ultimate Sandbag Training, Functional Movement Screens
- Where they train
Private Studio, Mobile, Online, Home Visits
- Ideal for
People of all ages and fitness levels, Beginner to well-trained athletes, Runners, Marathon/obstacle race participants, People with injuries or pain, Post-surgery recovery clients
- Pricing
30 minute session: From $50.00 AUD; 60 minute session: From $70.00 AUD; 30 minute semi private: From $60.00 per person (up to 3 clients); 60 minute mobile session: From $75.00 AUD
- Free offers and trials
Cost: FREE; Website states '$65.00' in one section but also states 'FREE' in the description. Described as 'Your journey starts here' - discussion of goals, tailored plan, and budget options.; Type: Initial Personal Training Consultation; Duration: 30 minutes
- Online coaching
Cost: $120.00 AUD; Type: Online Coaching Services; Duration: 60 minutes; Includes: Online consultation via video link; Functional movement screen; Four week exercise prescription plan
- Group classes
$160.00 AUD, Body Restoration, 60 minutes, Safe and effective session for back pain, knee pain, hip pain, and shoulder pain. Maximum 6 clients per session., $25.00 AUD per session, CORRECT IT, STRENGTHEN IT, POWER IT, Dynamic Variable Resistance Training (DVRT) focused on pushing, pulling, squatting, hinging, lunging, rotating, and walking (gait)., 10 sessions for $180.00 AUD, Run #PAINFREE Club, Running program focusing on movement efficiency and injury prevention. Designed for runners with pain or recovery needs.
- Class timetable
Booking system available; specific session times can be selected via online booking platform
- Practical
- Booking: Online booking system via Cliniko platform (4everfitness.au3.cliniko.com), email info@4everfitness.com.au, phone 0413 359 672
- Insurance: Private Health Insurance rebates available for remedial massage services
- Address
17 Hocking Dr, Ocean Grove VIC 3226
- Team
- Cameron Ward (Cam)