Glen Huntly, VIC · 1.7 km from OrmondPersonal trainer5(9)
- Strength & Conditioning
- Athletic Performance
- Injury Prevention
- Free trial session
- Private studio
- Outdoor
- CHEK Advanced Exercise Coach
From$55per session
View more about Robert Grey Fitness
- About
Personal trainer since 2003 specialising in strength & conditioning, corrective exercise and athletic performance. ASCA accredited, CHEK Advanced Exercise Coach, and Head Strength Coach for Old Xaverian Football Club since 2011.
- Qualifications
- CHEK Advanced Exercise Coach
- Level 1 & 2 accredited Strength & Conditioning coach (ASCA)
- Level 3 & 4 registered exercise professional (Fitness Australia)
- Head Strength Coach - Old Xaverian Football Club (2011-present)
- Experience
21+ years. Personal trainer since 2003. Head Strength Coach for Old Xaverian Football Club since 2011. Specialises in corrective exercise, posture assessment, and scientific periodised training programs.
- Specialisations
Strength & Conditioning, Athletic Performance, Injury Prevention, Corrective Exercise, Sports-Specific Training
- Training methods
Functional Training, Circuit Training, Periodised Training Programs, Yoga
- Where they train
Private Studio, Outdoor
- Ideal for
All ages, Athletes, General fitness, Sports performance, Health and wellbeing
- Pricing
1 hour pack: $60 per session, buy 10 get 1 free; 45 min pack: $55 per session, buy 10 get 1 free; 1 hour single: $60; 45 min single: $55; Off peak 45 min pack: $235 for 6 sessions (45 minutes) = $39 per session
- Free offers and trials
1 free trial yoga class (Yay Yoga)
- Group classes
Yay Yoga, Multi-level Vinyasa Yoga - slow, flowing and controlled, Non-intimidating, welcoming atmosphere. All props provided. Complimentary mats available or bring your own., 1 free trial class, $75, $20, Tuesday and Thursday 7-8pm, Jaime, All levels - designed for every body, beginner-friendly, $35 per person, $25 per person, $30 per person, Small groups organised by fitness level and experience. Effective for increasing metabolic rate and full body workouts.
- Facilities
Fully functional training facility, Private studio entrance, Access to parklands (30m away), Yoga props provided, Yoga mats available
- Practical
- Booking: Phone: 0425 723 765; Email: robgreyfitness@gmail.com
- Address
1208 Glen Huntly Rd, Glen Huntly VIC 3163
- Client testimonials
“I have trained with Robert Grey for more than 12 years. Robert is nothing short of brilliant. His knowledge, expertise and professionalism are second to none. Rob works with you in a positive, result focused way to achieve your individual goals while minimising risk of injury. On top of all this he is a thoroughly nice bloke.”
“His tailored pre-season campaigns have a high level of professionalism, providing players with a level of fitness that allow them perform at their peak. Rob is a highly respected and loved member of the Old Xavs Coaching staff. His dedication and genuine care towards the players and their performance is remarkable, and combined with his amazing personality and friendly nature makes him one of the favourite sons of the Old Xavs Footy Club.”
“Physical exercise and I have never had a close relationship. That's where Rob Grey came in - he made it fun!”