Melbourne, VIC

Personal Trainers in Prahran

Compare 164 personal trainers and gyms in and around Prahran, VIC, by price, Google reviews, speciality and training style.

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Prahran at a glance

~$80
typical PT session: $35 to $120
published session range: 102
offer a free consultation or trial: ~$18/wk
typical gym membership: 59 + 105
trainers + gyms with PT

Directory data updated 24 September 2026.

13 senior fitness trainers & gyms in Prahran with a free consultation

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Personal trainers

Summit Health Group Malvern
Malvern, VIC · 3.7 km from PrahranPersonal trainer4.9(30)
- Senior Fitness
- Rehab / Injury Recovery
- Chronic Disease Management
- Free consultation
- Home visits
- Mobile
- Online coaching
- Accredited Exercise Physiologists
Claim this listing See Malvern listings
View more about Summit Health Group Malvern
About
Accredited Exercise Physiologists specialising in older adults and senior health. Summit Health Group provides evidence-based exercise physiology, rehabilitation, and healthy ageing services across Malvern and Blackburn clinics in Melbourne's inner east.
Qualifications
Accredited Exercise Physiologists
University-level training in anatomy, physiology, pathology, and behaviour change
Allied Health Professionals
Experience
Team of Exercise Physiologists with extensive clinical expertise in managing osteoporosis, osteoarthritis, chronic conditions, post-surgical rehabilitation, falls prevention and age-related deconditioning in older adults.
Specialisations
Senior Fitness, Rehab / Injury Recovery, Chronic Disease Management, Post-Surgical Rehabilitation, Fall Prevention & Balance Training, Osteoporosis Exercise, Osteoarthritis Management, Weight Management
Training methods
Exercise Physiology, Strength Training, Functional Training, Balance Training, Mobility Exercises, Resistance Training
Where they train
Private Studio / Clinic, Home Visits, Online / Telehealth, Mobile
Ideal for
Older Adults, Senior Fitness (60+), People with Chronic Conditions, Post-Surgical Recovery, NDIS Participants, Fall Prevention, Beginners
Pricing
No specific pricing information found on website
Free offers and trials
Initial Assessment available for booking
Online coaching
Telehealth: Yes - Exercise Physiology services available via telehealth; Home visits: Yes - Home visit exercise physiology available
Group classes
Osteoporosis Group Exercise, Small Group Exercise Program
Practical
Accessibility: NDIS registered provider; services support NDIS participants for functional capacity building and community access; Ndis funding types: Plan-managed; Self-managed; NDIA-managed
Booking: Online booking system (Nookal) - https://bookings.nookal.com/bookings/location/YXZXZ
Insurance: Medicare: Likely (referral may be required for some funding options); Private health insurance: Possibly (referral may be required)
Address
73 Station St, Malvern VIC 3144
Team
Josh McCarthyAccredited Exercise Physiologist
Megan LockAccredited Exercise Physiologist
Georgia BroadbentAccredited Exercise Physiologist
Des CookAccredited Exercise Physiologist
Quinton KiparaAccredited Exercise Physiologist
Client testimonials
“Summit is a fantastic place for rehab or general strengthening. Has been great for me getting some strength work in while recovering from a couple of minor niggles. Megan and Georgia are very knowledgeable, friendly, and supportive.”
Glenn Hill
Health in Balance
Elsternwick, VIC · 4.4 km from PrahranPersonal trainer5(21)
- Rehab / Injury Recovery
- Senior Fitness
- Weight Loss
- Free consultation
- Private studio
- Home visits
- Online coaching
- Nutrition support
Claim this listing See Elsternwick listings
View more about Health in Balance
About
Exercise Physiologists delivering safe & effective clinical exercise, lifestyle & behavior modification programs for prevention, management & treatment of chronic diseases & injuries since 2011. Nearly 10,000 clients helped. Endorsed by 350+ doctors and specialists.
Qualifications
ESSA Accredited Exercise Physiologist (all staff)
Masters in Clinical Exercise Physiology (multiple staff)
Bachelor of Exercise and Sport Science (all staff)
First Aid/CPR Certified (all staff)
Experience
13+ years. Established in 2011, Health in Balance has helped nearly 10,000 people in Melbourne. Endorsed by over 350 Doctors, Specialists, and Allied Health Practitioners across Melbourne. Team includes 6 ESSA Accredited Exercise Physiologists with Masters-level qualifications.
Specialisations
Rehab / Injury Recovery, Senior Fitness, Weight Loss, Post-Surgery Rehabilitation, Chronic Disease Management, Falls Prevention, Mental Health, Cancer Rehabilitation
Training methods
Clinical Exercise Physiology, Functional Training, Balance Retraining, Neuromotor Rehabilitation
Where they train
Private Studio, Home Visits, Online, Gym-based
Ideal for
Older adults/seniors, Post-surgery patients, Patients with chronic diseases, Cancer patients, People with mental health conditions, Patients at risk of falls, People with persistent pain, Athletes, Weight loss clients
Free offers and trials
FREE 15 Minute Consultation (Health Mapping Consultation)
Online coaching
Platforms: Zoom; Google Meet; Skype; Messenger; Specialist: Daniel Cornish
Nutrition
Nutrition and behaviour change counselling available as part of exercise physiology programs, particularly for metabolic health and diabetes management
Group classes
Group Exercise classes available. Specific details not provided on main pages., true
Practical
Booking: Online (website); Phone: (03) 9523 5110
Insurance: AAMI; ACA Health; ADF; AHM; AIA; Apia; Australian Unity; Bupa; CBHS; CBHS Health; CUA; Defence Health; Doctors Health; Emergency Service; Frank; Frequent Flyer; GMHBA; GU Health; HBF; HCF;...
Address
554-556 Glen Huntly Rd, Elsternwick VIC 3185
Team
Louise Millear
Cody Millsteed
Thomas Vogel
Dylan Hadfield
Edouard Kayayan
Daniel Cornish
Client testimonials
“I have been going to Health in Balance for just over 3 years, I have never been one to do much exercise but since joining Health in Balance I feel physically and mentally better than ever. I have finally found a place where I feel comfortable, and cared for.”
Susan, Caulfield North
“Working with my exercise physiologist over the past 10 months has been a challenging but a rewarding experience. He has helped me gain greater insight into my chronic fatigue syndrome while instilling me with strategies to manage it. Health in balance's environment has been one of support, encouragement and guidance which has aided in times where my chronic fatigue has exacerbated. They have been consistently positive and continue to provide me with much strength and optimism.”
Elisheva, Caulfield
“It was with some reservation and anxiety that I agreed to attend Health in Balance to see an exercise physiologist. However these feelings disappeared fast as my exercise physiologist conducted my initial assessment. His professional and approachable manner put me at ease. Over the past 6 months, his encouragement and his firm yet non-judgmental approach has given me the confidence to work on my exercise program and make adjustments to my eating habits.”
Jenni A, East St Kilda
Just In Time Personal Training
Southbank, VIC · 4.2 km from PrahranPersonal trainer4.8(104)
- Strength & Conditioning
- Athletic Performance
- Senior Fitness
- Free intro offer
- Mobile
- Home visits
- Nutrition support
- All trainers hold University degree qualifications in Exercise Science or related field
Claim this listing See Southbank listings
View more about Just In Time Personal Training
About
Victoria's premier mobile personal training company exclusively employing University degree qualified trainers. We come to you in your home, apartment gym, or outdoor location across Melbourne, Geelong, and Bellarine Peninsula.
Qualifications
All trainers hold University degree qualifications in Exercise Science or related field
Experience
Just In Time is Victoria's only exclusive mobile personal training company employing only University degree qualified trainers. Established October 2012. Managing three exclusive residential apartment gyms in Docklands (Wharf Club, RekDek, South Wharf Tower).
Specialisations
Strength & Conditioning, Athletic Performance, Senior Fitness, Rehab / Injury Recovery, Workplace Health Programs
Training methods
Functional Training, Weight Training, Aerobic Training
Where they train
Mobile, Home Visits, Residential Apartment Gyms, Outdoor
Ideal for
Older Adults & Retirees, Athletes, Working Professionals, Parents / Busy Individuals, People with Injuries / Health Conditions, All age and fitness levels
Free offers and trials
Free 7 day Wellness Program (email signup); Free 'More Than Just A Walking Groups' in Southbank (Wednesdays 9:30am-10:30am at Boyd Community Hub); Free 'More Than Just A Walking Groups' in Docklands (Tuesdays 9am-10am outside Wharf Club); Free 'More Than Just A Walking Groups' in Barwon Heads (Wednesdays 9:15am-10:15am at Rotunda opposite Barwon Heads Pub)
Nutrition
Nutrition and Healthy Eating coaching available. One Sports Dietitian on staff.
Practical
Booking: Online contact form, phone (0411 798 934)
Address
Unit 604/1 Freshwater Pl, Southbank VIC 3006
Team
Justin MoranManaging Director, Personal Trainer
Richard MessnerAssistant Manager, Manager of RekDek Gym, Personal Trainer
Jay TaitManager of Wharf Club, Manager of South Wharf Tower Gym, Personal Trainer
Ben DavoliPersonal Trainer
Philip BrennanPersonal Trainer
Matthew RawnsleyAssistant Manager of RekDek Gym, Personal Trainer
DanielPersonal Trainer
Sports DietitianSports Dietitian (1 on staff)
Client testimonials
“Justin has been my personal trainer for a number of years. He has developed programs and worked with me weekly to maintain a satisfactory level of fitness despite my busy work and social life. He clearly understands all facets of his work and has a good technical understanding of all the matters that are needed to keep energised and healthy.”
Peter Seamer, Chief Executive Officer - Metropolitan Planning Authority
“I love training with Justin, he has a genuine passion for personal training and brings a great energy, focus and positivity to every session. Over a career of more than 20 years he's accumulated a substantial knowledge base which means he can custom design training sessions to best suit the needs of each individual.”
Lindy Capelli
“I strongly recommend Justin Moran as a personable, intelligent, highly expert personal trainer who takes a personalized, holistic and thorough approach to assisting you meet your fitness, diet, exercise and life-style goals.”
Neville Christie, Mentor and Entrepreneur
Kinetic Club
Collingwood, VIC · 5.0 km from PrahranPersonal trainer5(13)
- Women's Fitness
- Post-Natal
- Pre-Natal
- Free consultation
- Private studio
- Online coaching
- University qualified Exercise Physiology professionals
Claim this listing See Collingwood listings
View more about Kinetic Club
About
Kinetic Club is an exercise physiology and Pilates clinic in Collingwood offering personalised consultations, personal training, and online group classes. They specialise in women's health and celebrate all bodies and abilities.
Qualifications
University qualified Exercise Physiology professionals
Experience
Kinetic Club team has expertise in women's health, menopausal transition, preconception care, pre and post-natal exercise, chronic disease management, cancer support, and healthy ageing.
Specialisations
Women's Fitness, Post-Natal, Pre-Natal, Menopause, Chronic Disease Management, Senior Fitness, Rehabilitation / Injury Recovery
Training methods
Pilates, Exercise Physiology
Where they train
Private Studio, Online
Ideal for
Women and people assigned female at birth (AFAB), Queer community, People with chronic conditions (diabetes, obesity, menopause, cancer, osteoporosis, arthritis, cardiovascular disease, hypertension), Pre-conception clients, Post-natal clients, Senior/healthy ageing clients
Pricing
Online pilates class single: $15 AUD per 45-minute class; Weekly on demand subscription: $20 AUD per week (recurring, cancel anytime, includes LIVE weekly Pilates classes + unlimited on-demand library access); Weekly pilates class access pass: $15 AUD per week (recurring, cancel anytime)
Free offers and trials
FREE 10-minute discovery call available for those unsure about starting online programs
Online coaching
LIVE online group Pilates classes (45 minutes weekly) with curated playlists. All classes are recorded for playback/on-demand access. Pre-recorded on-demand exercise library available covering various life stages.; Requirements: Internet connection, device for logging in, mat. Optional: weights and resistance bands
Group classes
Online Weekly Pilates Class (45 minutes, LIVE weekly, all fitness levels)
Class timetable
One live class every week (specific day/time not stated on extracted content)
Practical
Booking: Online booking system (book through website)
Address
Level 1/3a Glasshouse Rd, Collingwood VIC 3066
Team
Nat
Client testimonials
“Nat is one of the industry's shining lights. People have different ranges of strength, fitness, agility, flexibility and Nat knows how to get the best out of me whether in a group based session or individually. Her dedication, knowledge and commitment to her clients is so reassuring. And her sense of humour helps when counting down reps!”
Minda (K Club member since 2017)

Gyms with personal trainingPT is usually charged on top of membership

Uplift Training & Performance
Richmond, VIC · 3.6 km from PrahranGym4.9(152)
- Strength & Conditioning
- Rehab / Injury Recovery
- Senior Fitness
- Free consultation
- Private studio
- Nutrition support
- Hossein: Bachelor's Civil Engineering, Master's Environmental Engineering, World-class strength and rehabilitation coaching mentorship
Claim this listing See Richmond listings
View more about Uplift Training & Performance
About
Exclusive private personal training studio in Richmond specialising in tailored strength and conditioning for busy professionals and adults 40+. Appointment-based, professional, welcoming environment with expert coaching focused on long-term sustainable results.
Qualifications
Hossein: Bachelor's Civil Engineering, Master's Environmental Engineering, World-class strength and rehabilitation coaching mentorship
Justin: Massage Therapy qualification, Nutritional Science qualification, Personal Training qualification
Nanak: Certificate III Fitness, Certificate IV Fitness
Specialisations
Strength & Conditioning, Rehab / Injury Recovery, Senior Fitness
Training methods
Strength Training, Functional Training, Calisthenics, Gymnastics Training
Where they train
Private Studio
Ideal for
Adults 40+, Busy professionals, Business owners, Executives, Beginners, Clients with injuries
Free offers and trials
Discovery Call available for consultation
Nutrition
Justin offers nutritional science coaching
Group classes
Group Training being phased out. Transitioning to Semi-Private Training model (max 4 people per session)
Facilities
Strength training equipment, Modern, bright, clean studio
Practical
Parking: Available on Bridge Road, Palmer Street (behind studio), and Burnley Street (side of premises)
Accessibility: Studio described as 'easily accessible'
Booking: Online booking system (Book a Discovery Call), phone (0406 665 737), WhatsApp, contact form on website
Address
507 Bridge Rd, Richmond VIC 3121
Team
Hossein Sarpar
Justin Leong
Nanak Dhanjal
Shant Rahman
Client testimonials
“I started training at Uplift Training with Hossein last year as a complete beginner, and I cannot overstate how much of a positive impact this has had on me. Hossein and Justin have created such a great environment at Uplift - it's welcoming, clean and non-intimidating. The personal training programme has allowed me to build strength and feel confident as I improve my fitness.”
Aileen
“I've had an amazing experience with Justin and Hossein. Their approach to strength training is very personalised, supportive, and really focused on long-term results. Justin took the time to properly assess what was going on and tailored a program that worked for me. I've noticed huge improvement not just in strength, but in confidence and overall movement.”
Klein Xyzer Agullana
“I'm a 57 year old woman and have been training at Uplift with Hossein for over 12 months now, and it has honestly been a game-changer. Before coming to Uplift, I was constantly plagued by injuries. Hossein took the time to truly understand my history and designed a rehabilitative program tailored specifically to me. The progress has been slow but steady and for the first time in years, it's been sustainable.”
Tiffany Percy (57-year-old woman)
Be Well Hawthorn
Hawthorn, VIC · 4.1 km from PrahranGym4.9(43)
- Weight Loss
- Strength & Conditioning
- Senior Fitness
- Free intro offer
- Gym based
- Private studio
- Nutrition support
Claim this listing See Hawthorn listings
View more about Be Well Hawthorn
About
Be Well is a first-of-its-kind health club informed by the science of longevity, offering personalised fitness, rapid recovery and preventative health care under one roof in Hawthorn.
Specialisations
Weight Loss, Strength & Conditioning, Senior Fitness, Rehab / Injury Recovery, Women's Fitness, Longevity & Preventative Health
Training methods
Pilates, Yoga, Strength Training, Tai Chi
Where they train
Gym-based, Private Studio
Ideal for
General population, Busy professionals (mentioned surgeon example), People seeking preventative health approach, People wanting small group environments
Free offers and trials
Private tour available
Nutrition
In-house dietitian available for consultation
Group classes
Pilates, Yoga, Strength Training, Tai Chi, Soundbaths, Breathing classes
Facilities
Weight training equipment, Cardio equipment, Recovery facilities, Sauna, 85 free carparks, Physiotherapy clinic, Psychology services, Massage therapy rooms, Soundbath facilities
Practical
Parking: 85 free carparks
Booking: Online booking system (private tours available via website)
Address
6 Roche St, Hawthorn VIC 3122
Client testimonials
“I joined Be Well five weeks ago and it's made a huge difference in my life. It's brought balance, energy and strength back to me and I'm thrilled with my progress over the past month. As a surgeon, I value the holistic approach to health care that Be Well takes.”
Dr Alison DeSouza
“The space and everything Be Well offers is next level! Cutting edge, world-class quality and everything I had dreamed of. I love that its all under one gorgeous roof. The staff and community are the epitome of warmth, friendliness and professionalism. Thank you, thank you for this gift.”
Lisa Winneke
FIT Toorak
Toorak, VIC · 1.6 km from PrahranGym5(3)
- Senior Fitness
- Strength & Conditioning
- Athletic Performance
- Free consultation
- Private studio
- Gym based
- Online coaching
- Nutrition support
Claim this listing See Toorak listings
View more about FIT Toorak
About
FIT Toorak is recognised for its no-nonsense, fun, inspiring and motivating training environment. Everything is done to the highest quality to help clients reach goals of a healthy and fit lifestyle with emphasis on individualised needs and scientific approach.
Specialisations
Senior Fitness, Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery, General Fitness, Yoga
Training methods
Strength & Conditioning, Yoga, TRX Suspension Training, Boxing, Functional Training, Movement-based Training
Where they train
Private Studio, Gym-based
Ideal for
Over 50s (Masters Strength), General fitness clients, Athletes, People seeking rehabilitation, Men and women for nutrition coaching
Pricing
Trial offer: Complimentary consultation available, demo of nutrition program available upon request; Personal training: Not explicitly stated on website - states 'flexible packages to suit all levels'; Nutrition coaching: $1799 AUD (one-time) or $166 AUD/month for 12 months
Free offers and trials
Complimentary consultation
Online coaching
Nutrition Coaching includes online support and guidance
Nutrition
Type: Precision Nutrition Coaching; Pricing: Monthly payment: $166 AUD per month for 12 months; One time payment: $1799 AUD; Duration: 12-month program; Guarantee: Full refund if client follows recommendations for full year and does not get results; Suitable for: Men and women with busy schedules wanting sustainable habit change, personal accountability, and structured nutrition guidance; Qualifications: Both trainers are Precision Nutrition Level 1 Coaches; Program details: Expert coaching focusing on building sustainable eating habits through small, strategic daily practices rather than...
Practical
Booking: Online form at fittoorak.com.au/par-q-online/ or phone 0412 233 526
Address
2C Wallace Ave, Melbourne VIC 3142
Team
Penelope Dew
Martin Kutek
Client testimonials
“I really feel I'm making real changes to my eating habits and not just changing what I'm eating. The whole Nutrition Coaching system is based on small achievable steps with plenty of time to practice and create new habits. The coaching program is simply broken down into short daily lessons presented in a clear and humorous way which makes nutrition easy to understand.”
Amy R.
Health104 Middle Park Health Centre
Middle Park, VIC · 2.5 km from PrahranGym4.5(142)
- Rehab / Injury Recovery
- Post-Natal
- Senior Fitness
- Free consultation
- Private studio
- Gym based
Claim this listing See Middle Park listings
View more about Health104 Middle Park Health Centre
About
Health104 is an integrated healthcare ecosystem combining general practice, allied health therapies, wellness spa treatments, and fitness programs in one collaborative environment. Doctors, therapists, and trainers work together to deliver personalised, evidence-based care.
Specialisations
Rehab / Injury Recovery, Post-Natal, Senior Fitness, Chronic Condition Management, Mental Health & Nervous System Regulation, Longevity & Prevention, Athletic Performance Recovery
Training methods
Reformer Pilates, Strength Training, Guided Movement Programs
Where they train
Private Studio, Gym-based
Ideal for
Busy professionals, Families focused on preventative health, People with complex health journeys, Those navigating chronic health or autoimmune conditions, People recovering from injury or surgery, Those prioritising mental health and nervous system regulation, People seeking longevity and proactive health approaches, Those rebuilding strength after burnout or illness
Pricing
Mixed billing model returns 1 July 2026; fee, rebate and eligibility information available on practice fees page; Membership model: Health104 memberships available (specific pricing details on separate membership packages page); Membership benefits: Includes integrated experience across clinic services, collaborative oversight from practitioners, regular access to fitness and recovery facilities, consistency and personalised care
Membership
Detailed pricing available on membership packages page (not provided in main website content)
Free offers and trials
Clinic tour: Clinic tour available by booking; Free discovery call: Free discovery call to discuss health goals, current condition, and suitable services
Facilities
true
Practical
Booking: Clinic tour: Online booking via Momence at momence.com/appointments; Discovery call: Online booking system at health104.com.au/discovery-call-booking/; Gp appointment: Online booking available
Address
104 Canterbury Rd, Middle Park VIC 3206
Fit Stop PT - Ben Longley
St Kilda East, VIC · 1.8 km from PrahranGym5(72)
- Senior Fitness
- Strength & Conditioning
- Rehab / Injury Recovery
- Free consultation
- Private studio
- 20+ years' experience
Claim this listing See St Kilda East listings
View more about Fit Stop PT - Ben Longley
About
Ben is a personal trainer and coach with nearly 20 years of experience who specialises in helping busy people over 35 move better, feel better and look better through functional movement, strength training, and injury management.
Experience
20+ years
Specialisations
Senior Fitness, Strength & Conditioning, Rehab / Injury Recovery, Functional Training
Training methods
Functional Training, Strength Training
Where they train
Private Studio
Ideal for
Over 35s, Busy professionals, Desk workers, People with recurring injuries or aches and pains, Those seeking proper form and technique guidance
Free offers and trials
Free consultation - potential clients can enter their details for Ben to call them
Group classes
Group training offered
Practical
Booking: Phone (0433 961 462) or online contact form
Address
240 Inkerman St, St Kilda East VIC 3183
Team
Ben
AKFITNESS STUDIO
Richmond, VIC · 3.5 km from PrahranGym5(45)
- Strength & Conditioning
- Athletic Performance
- Senior Fitness
- Free consultation
- Private studio
Claim this listing See Richmond listings
View more about AKFITNESS STUDIO
About
AK Fitness Studio offers strength training, semi-private coaching, and holistic fitness for busy professionals in Richmond. Founded on principles of longevity, consistency, and sustainable progress rather than intensity or quick fixes.
Experience
Amadu Koroma has worked within elite football environments including South Melbourne FC and Altona Magic, supporting athletes through structured, sustainable performance systems.
Specialisations
Strength & Conditioning, Athletic Performance, Senior Fitness, Rehab / Injury Recovery, Mentorship
Training methods
Strength Training, Functional Training
Where they train
Private Studio
Ideal for
Busy professionals, Individuals returning to training, Athletes (especially footballers), Older adults, Youth, People managing injuries
Free offers and trials
Free One Week Trial; Free Consultation (30 minutes)
Group classes
Small Group Training (semi-private, capped at 4-6 people)
Practical
Booking: Online consultation booking (Calendly); Phone: 0488 119 531
Address
354 Bridge Rd, Richmond VIC 3121
Team
Amadu Koroma
TEAM Elwood
Elwood, VIC · 4.0 km from PrahranGym5(49)
- Senior Fitness
- General Fitness
- Strength & Conditioning
- Free trial session
- Private studio
- Gym based
- Nutrition support
Claim this listing See Elwood listings
View more about TEAM Elwood
About
TEAM Elwood creates an environment of awareness, support and positivity for personal training. Their philosophy focuses on Think (mindset), Eat (nutrition), and Move (exercise) to help clients achieve their desired fitness goals without crash diets, striving for progress not perfection.
Specialisations
Senior Fitness, General Fitness, Strength & Conditioning
Training methods
Functional Training, Weight Training
Where they train
Private Studio, Gym-based
Ideal for
Seniors (65 years plus), Couples, General fitness seekers
Pricing
Casual plan: $70 per session; 8 week trial: $45 per session; Regular plan: $60 per session; Motivated plan: $55 per session
Free offers and trials
8 Week Trial - 2 personalised sessions a week at $45 per session with access to group training sessions and website members section
Nutrition
Yes - nutrition coaching included as part of philosophy. They help clients understand nutrition for their health goals and develop life-long healthy eating habits rather than crash diets.
Group classes
Group training sessions, Seniors Classes (2 classes per week, $10 per class, for 65+ years)
Facilities
Weights, Gym equipment (kettlebells visible in marketing images)
Practical
Booking: Contact form via website or phone (03) 9531 5200
Address
68/70 Ormond Rd, Elwood VIC 3184
Visions Fitness Centre - Gym + Group Fitness + Personal Training
Hawthorn, VIC · 4.4 km from PrahranGym4.9(262)
- General Fitness
- Weight Loss
- Strength & Conditioning
- Free trial session
- Private studio
- Gym based
- Staff require minimum Cert III and IV Fitness, First Aid and CPR certification, Working with Children Check
Claim this listing See Hawthorn listings
View more about Visions Fitness Centre - Gym + Group Fitness + Personal Training
About
Family-owned, independent gym in Hawthorn since 1984. Offers gym access, group training classes, personal training, and on-site physiotherapy in a non-intimidating, community-focused environment.
Qualifications
Staff require minimum Cert III and IV Fitness, First Aid and CPR certification, Working with Children Check
Specialisations
General Fitness, Weight Loss, Strength & Conditioning, Senior Fitness, Rehab / Injury Recovery, Athletic Performance, Group Fitness
Training methods
Functional Training, Group Fitness Classes
Where they train
Private Studio, Gym-based
Pricing
Full membership pricing available on memberships page - not detailed in provided content; Free trial: 10-day free trial (includes group training); Pt starter pack: 3 sessions for $150 AUD; March 2025 promotion: 25% off all direct debits for group training, gym and combo memberships (March only)
Free offers and trials
10-day free trial (includes group training access); Free personalised workout programs from fitness professionals (unlimited within reason for members); Free workout coaching sessions (1 hour, available for active gym members)
Group classes
Group training classes available (specific types not detailed in provided content)
Practical
Booking: Online contact form, phone (03 9917 3740), email (team@visionsfitnesscentre.com), walk-in during staffed hours
Address
185 Burwood Rd, Hawthorn VIC 3122
Boost Yourself - Strength, Conditioning and Movement Quality Specialists
Richmond, VIC · 3.5 km from PrahranGym5(1)
- Strength & Conditioning
- Movement Quality
- Rehabilitation / Injury Recovery
- Free consultation
- Private studio
- Online coaching
Claim this listing See Richmond listings
View more about Boost Yourself - Strength, Conditioning and Movement Quality Specialists
About
Boost Yourself specialises in adaptive clinical conditioning for adults managing chronic conditions, rebuilding capacity, or seeking sustainable health improvements. They offer personalised, evidence-based sessions combining strength, movement, aerobic capacity, and recovery strategies.
Specialisations
Strength & Conditioning, Movement Quality, Rehabilitation / Injury Recovery, Chronic Condition Management, Senior Fitness, Recovery
Training methods
Exercise Physiology, Adaptive Clinical Conditioning, Functional Training
Where they train
Private Studio, Online, Hybrid
Ideal for
Adults, Chronic condition management, Disability, Weight challenges, Senior fitness, Post-rehab, Beginners
Free offers and trials
Free Alignment Call (initial consultation)
Online coaching
In-person, hybrid, and online pathways available tailored to lifestyle and goals
Practical
Accessibility: Services designed for people with disability mentioned, but no specific accessibility details provided
Booking: Online booking system (free alignment call booking available on website)
Address
124 Bridge Rd, Richmond VIC 3121
Client testimonials
“I wanted to get fit and didn't know where to start. Thanks to Boost Yourself, I gained the confidence and knowledge I needed to go from couch potato to Spartan Race top performer in 3 months”
Maria (Melbourne, Australia)

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