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Melbourne, VIC

Personal Trainers in Prahran

Compare 164 personal trainers and gyms in and around Prahran, VIC, by price, Google reviews, speciality and training style.

Prahran at a glance

~$80
typical PT session
$35 to $120
published session range
102
offer a free consultation or trial
~$18/wk
typical gym membership

Directory data updated 24 September 2026.

56 weight loss trainers & gyms in Prahran with a free consultation

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Personal trainers

  • Toorak, VIC · 1.7 km from PrahranPersonal trainer4.8(19)

    • Strength & Conditioning
    • Weight Loss
    • Rehab / Injury Recovery
    • Free consultation
    • Private studio
    • Certified Personal Trainer
    View more about KE Fitness Studio
    About

    Kris Etheridge is Toorak's leading personal trainer with 20 years experience. He specialises in building muscle, losing body fat, and improving general health while training clients in a completely private, luxury studio.

    Qualifications
    • Certified Personal Trainer
    Experience

    20+ years. Certified Personal Trainer with 20 years in the industry. Has delivered over 30,000 sessions. Clients include Australia's top CEOs, entrepreneurs, athletes, and celebrities.

    Specialisations

    Strength & Conditioning, Weight Loss, Rehab / Injury Recovery, Athletic Performance

    Training methods

    Functional Training, Personalized programming

    Where they train

    Private Studio

    Ideal for

    CEOs, Celebrities, Professional Athletes, Entrepreneurs, People seeking privacy while exercising, People who dislike big gyms, Clients with injuries, Busy professionals

    Pricing

    Sessions start from $89

    Free offers and trials

    Free consultation

    Facilities

    State of the art equipment, Natural light, Views of Toorak, Clean and modern space, Variety of equipment for diverse training

    Practical
    • Booking: Online consultation form or phone
    Address

    517B Toorak Rd, Toorak VIC 3142

    Client testimonials
    “I've been training with Kris for over 5 years. He's a very knowledgeable trainer and he keeps it challenging but fun at the same time. His studio is very clean and lots of different equipment so there's always variety with training.”
    Sue Murdock
    “Kris is an amazing trainer. A private studio with a one on one trainer! Wow! I have been working out with him for 3 years and have never felt better. I can now bench press 100 kg which aint' bad at 54 and am healthy than ever. Thanks Kris for my before and after!”
    Mark Chambers
    “In an amazing studio space filled with natural light and a great view of Toorak, KE Fitness provides a level of service that is definitely world-class. The equipment is state of the art and the gym has an exclusive, luxurious boutique vibe. All of this is only complemented by sessions that are consistently motivating, dynamic and engaging. Kris has helped me stay on track and be accountable for my results.”
    JP Chinchilla
  • St Kilda East, VIC · 1.5 km from PrahranPersonal trainer5(35)

    • Strength & Conditioning
    • Weight Loss
    • Rehab / Injury Recovery
    • Free consultation
    • Private studio
    • Outdoor
    • Nutrition support
    • Certificate III in Fitness
    View more about DL Personal Training
    About

    Personal trainer with 25+ years experience based in St Kilda East. Offers one-on-one private coaching in a quiet studio focused on strength, movement quality, and long-term health. Also provides outdoor boxing and kickboxing sessions.

    Qualifications
    • Certificate III in Fitness
    • Certificate IV in Fitness
    • AUSactive Accredited Gym Instructor
    • AUSactive Accredited Personal Trainer
    • AUSactive Registered Professional and Business Member
    • Australian Kettlebell Instructor Certification (highest level)
    • Olympic lifting coaching and technique (attended Dmitry Klokov Seminar 2014)
    • Strength and conditioning
    • Functional strength training
    • Rehabilitation-focused exercise
    • Mental health support within fitness setting
    Experience

    25+ years. Working as a personal trainer since 2001 with 25+ years experience across a wide range of training environments including commercial gyms, private studios, outdoor settings, and home sessions. Extensive background in boxing and kickboxing coaching, with training in martial arts since age 8 and strength training since age 16. Created private studio after recognising need for distraction-free, personalised training environment.

    Specialisations

    Strength & Conditioning, Weight Loss, Rehab / Injury Recovery, Athletic Performance, Functional Training

    Training methods

    Kettlebell Training, Olympic Lifting, Functional Training, Boxing, Kickboxing, Bodyweight Training, Calisthenics

    Where they train

    Private Studio, Outdoor, Home Visits

    Ideal for

    All fitness levels, Beginners, Injury rehabilitation clients, Those focused on strength and performance, Long-term health and longevity seekers, People returning to exercise after inactivity, Those managing previous injuries, People lacking confidence in fitness environments

    Pricing

    No pricing information explicitly stated on website

    Free offers and trials

    Free consultation (complimentary)

    Nutrition

    Practical nutrition guidance mentioned as part of weight loss approach, but no detailed nutrition coaching service described

    Facilities

    Exclusive use of studio during sessions, No crowds or interruptions, Premium equipment carefully selected for goals, Climate-controlled year-round, Quiet, focused environment, Private apartment studio

    Class timetable

    Flexible scheduling - appointment times arranged together to suit client routine and availability

    Practical
    • Parking: Ample street parking available; varies by time of day. Allow extra 5 minutes to find parking and arrive on time.
    • Accessibility: Screening forms: Physical Activity Readiness Questionnaire (PAR-Q); Adult Pre-Exercise Screening System (APSS)
    • Booking: Phone: 0417 721 261; Email: davidlikhovetsky@icloud.com; Contact form on website; Video consultation available (Zoom, Microsoft Teams, WhatsApp)
    Address

    Westbury St, St Kilda East VIC 3183

    Team
    • David LikhovetskyPersonal Trainer
  • Hawthorn, VIC · 4.7 km from PrahranPersonal trainer5(29)

    • Strength & Conditioning
    • Weight Loss
    • Rehab / Injury Recovery
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    • Cert III & IV in Fitness
    View more about Tom Peacock Personal Training | Personal Trainer Melbourne
    About

    Tom Peacock is a strength coach and functional movement specialist who helps busy professionals and everyday people rebuild their foundation, eliminate pain, and train with confidence through science-based, personalised coaching that addresses root causes rather than symptoms.

    Qualifications
    • Cert III & IV in Fitness
    • Diploma in Health Science
    • ATG Certified Coach
    • Kilo Strength Society
    • Precision Nutrition
    • Joel Jameson BioForce Conditioning Certification (8 Weeks Out)
    • Mentorships: Eoin Lacey, Dan Garner, Cal Dietz, Chris Hinshaw (Aerobic Capacity)
    Experience

    Tom has trained numerous clients for 6+ months with consistent progress. He holds multiple advanced certifications and mentorships from elite strength coaches and conditioning specialists.

    Specialisations

    Strength & Conditioning, Weight Loss, Rehab / Injury Recovery, Functional Movement, Athletic Performance

    Training methods

    Strength Training, Functional Training, Movement Assessment & Correction, Mobility Work, Corrective Exercise

    Where they train

    Private Studio, Online, In-Person (Melbourne-based clients only)

    Ideal for

    Busy Professionals & High Performers, Active Parents, Lifelong Learners & High Achievers, People with chronic pain or joint issues, Athletes, Anyone serious about improving health and fitness

    Pricing

    Structure: Custom pricing model - not fixed price list; Promotional offer: Invest in a 12 Week In-Person Block & Receive Online Coaching Package For FREE (Valued @ $1,440); In person sessions: Format: Melbourne-based clients only; Pricing: Custom pricing (not publicly listed); Includes: Everything in Online Coaching Package; Technique coaching, cueing, adjustments; In-person accountability and motivation; Exercise progressions and troubleshooting; Online coaching package: Format: 12-week minimum commitment; Pricing: Custom pricing (not publicly listed); Currency: AUD; Includes: Personalised...

    Free offers and trials

    Clarity call: Complimentary no-obligation clarity call to discuss goals and determine if working together is a good fit; Initial assessment: Movement screening included as part of intro process

    Online coaching

    Format: In-person or online 1:1 coaching; Features: Personalised training sessions updated weekly or per training block; Full instructions for each movement (sets, reps, rest periods, tempo, coaching cues); Video demonstrations and technique reminders; Built-in logbook to track strength progression; Real-time messaging for updates and feedback; Integration with Cronometer; Travel protocols for bodyweight/minimal equipment training when away; Platform: Everfit app; Travel support: Hotel gym or bodyweight versions of programs instantly available when travelling

    Nutrition

    Approach: No cookie-cutter meal plans. Metabolic nutrition strategy with custom macronutrient calculations based on goals (fat loss or muscle gain), adjusted weekly based on progress; Features: Metabolic Nutrition Strategy (Value: $300); Caloric and macronutrient calculations; Weekly adjustments based on progress; Eat Out guide for social flexibility; Whole food, single-ingredient meal focus; Simple meal prep systems; Intuitive eating skills; No fad diets or starvation approaches; Tools used: Cronometer integration

    Practical
    • Booking: Online contact form / Clarity call booking, phone (0413 733 084), WhatsApp, email
    Address

    14 Church St, Hawthorn VIC 3122

    Team
    • Tom Peacock
    Client testimonials
    “Tom was incredible, awesome PT really knowledgeable and supportive. I was ecstatic with results.”
    Chris Kearon
    “Tom is caring, acutely attentive, and a true force of knowledge! I highly recommend him to anyone seeking an A-class professional who offers a progressive, holistic, and personalised approach to training.”
    Emi Takada
    “Trained with Tom for a few months to recover from an old shoulder and knee injury. Training was massively helpful to overcome these injuries.”
    Kasper Simonsen
    “Tom has been coaching me for over six months, consistently providing his expertise, motivation, and genuine support. I've seen significant progress thanks to his guidance and support. I highly recommend Tom!!”
    Luke Schofield
    “I have had a great experience getting trained by Tom! He is a very easy going and lovely guy, also very thorough and I can see he puts a lot of effort into each individual he is training. The gym he works from is also a very nice vibe and often quiet. I would highly recommend Tom to anyone looking at getting a PT.”
    Fergus Smyth
    “I've been training with Tom for just 4 weeks, and the results have been amazing! I'm already seeing real progress and feeling better than ever, both physically and mentally. I'm excited to keep going and see how far we can take this. Highly recommend!”
    Matt Smith
  • Caulfield South, VIC · 4.8 km from PrahranPersonal trainer5(19)

    • Strength & Conditioning
    • Sports Conditioning
    • Rehab / Injury Recovery
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    View more about Build Athletic
    About

    Build Athletic is a personal training studio in Caulfield South offering 1:1 PT, group fitness, and online coaching. Founded by Jordan, the studio specializes in taking clients to the next level of fitness through personalized programs combining strength, conditioning, and injury management.

    Experience

    Jordan Bender founded Build Athletic with a focus on equipping people to take their health and fitness into their own hands. The studio offers expertise in everything from injury management to sports conditioning, helping clients achieve sustainable, long-term fitness results.

    Specialisations

    Strength & Conditioning, Sports Conditioning, Rehab / Injury Recovery, Injury Management, Functional Training, Athletic Performance, Weight Loss

    Training methods

    Functional Training, Strength Training, Conditioning, Body Weight Exercises, Cardio

    Where they train

    Private Studio, Online

    Ideal for

    Beginners (ReviveFIT© program), Intermediate fitness enthusiasts (ThriveSTRNG© program), Advanced/experienced gym-goers (EvolveSTRNG© program), People returning to fitness after time off, Athletes, Anyone seeking injury management or rehabilitation

    Pricing

    Digital product: Price: $15 AUD; Product name: Sustainable Vitality Fundamentals eBook; Online programs: Price: $33 AUD; Includes full access to Everfit App with instructional videos, guidance on form and setup, check-in at 2-week mark, community forum access. Minimal equipment required: 2 light dumbbells, 2 heavy dumbbells, gym mat (optional bench).; Duration: 4 weeks; Workouts: 12 workouts; Program name: ReviveFIT© (4-Week Foundation); Price: $87 AUD; Full gym access required. Includes Everfit App access with instructional videos, fortnightly check-in with head coach, 'Sustainable Vitality...

    Free offers and trials

    Free consultation (call for free consult option mentioned multiple times on site)

    Online coaching

    Choose from 4, 8, or 12-week programs or ongoing online coaching. Clients train independently with weekly check-ins for feedback and program adjustments. Available through Everfit App with instructional videos and form guidance. Includes community group forum for accountability.; Build Athletic offers online coaching programs Australia-wide

    Nutrition

    Personalized fitness and nutrition plans to define and achieve health goals and objectives. 'Sustainable Vitality Fundamentals' guidance included in programs.; Personalised nutrition plans included

    Group classes

    Group Fitness Sessions - combining strength and conditioning, cardio, body weight exercises, abs and stretching

    Practical
    • Booking: Phone call (0439 647 681) or request callback via website contact form
    Address

    32 Royal Parade, Caulfield South VIC 3162

    Team
    • Jordan
  • Elsternwick, VIC · 4.1 km from PrahranPersonal trainer5(75)

    • Weight Loss
    • Strength & Conditioning
    • Athletic Performance
    • Free trial session
    • Private studio
    • Nutrition support
    • Bachelors Of Exercise Science
    View more about Athletic Studio
    About

    Exclusive 1-on-1 private personal training studio in Elsternwick delivering results-driven, individualised training solutions. Specialists in helping beginners to experienced clients transform their health, body and athletic performance with world-class standards.

    Qualifications
    • Bachelors Of Exercise Science
    • Applied Sports Nutritionist (Aus Sports Nutrition)
    • Cert 3 & 4 In Fitness
    • Poliquin PICP BioSignature
    • Enterprise Fitness Nutrition & Training Internships
    • Clean Health Fitness Institute Nutrition & Training Internships
    • Canadian Center For Strength & Conditioning Internship
    • Applied Muscle Testing Level 1 & 2
    • NCAS Powerlifting Australia
    • AWF Powerlifting Australia
    • Bob Guiel Functional Health, Nutrition & Biochemistry Private Seminar
    • Andrew Lock Physiotherapy Private Seminar
    • Laura Poole Vedic Meditation
    • David O'Brien Gut Health, Blood Chemistry Analysis
    Experience

    10+ years. Gordon has 10+ years of experience in personal training, nutrition and functional health. The studio employs Master and Senior trainers with sports nutritionists. Uses professional-grade assessment systems including Styku Scan, BioSignature, and VALD Systems used in NBA, AFL, NRL, EPL and Olympics.

    Specialisations

    Weight Loss, Strength & Conditioning, Athletic Performance, Body Composition Transformation, Health & Fitness Optimisation, Business & Corporate Exec Health, Photoshoot & Deadline Day Transformation, Fitness Modelling Competition Preparation, Wedding Transformations

    Training methods

    Strength Training, Functional Training, Performance Coaching, Personalised Programming

    Where they train

    Private Studio

    Pricing

    Specific pricing not stated on website; Intro offer: Introductory session offered (booking available on website); Pricing structure: 1-hour personal training sessions, 1-4 times per week available

    Free offers and trials

    Introductory session available to book

    Nutrition

    Individualised nutrition programming; Personalised nutrition plans based on goals and lifestyle; Supplement protocols (practitioner range); BioSignature assessment for nutrition; Functional health testing partnership with naturopath; Mindset coaching for results maintenance

    Facilities

    Life Fitness equipment, Aussie Strength equipment, Watt Bike, Prime equipment, World-class quality equipment, Professional-grade training space

    Practical
    • Booking: Online booking system on website; Contact form on website; Phone: 0435 282 552
    Address

    477-479 Glen Huntly Rd, Elsternwick VIC 3185

    Team
    • Gordon Chommanivong
    Client testimonials
    “I've been going to the gym for quite a few years now, and thought I didn't need a personal trainer, until I met Gordon. He taught me how to get the best out my time at the gym, how to structure my workout week and what to eat. The best part was it was tailored to me, my lifestyle and my fitness goals.”
    Isabelle Banas
    “Training with Gordon for the past few months has been an exceptional experience. I've had PTs for years, and I've learned more about training and nutrition in the last 2 months with Gordon than I did in the 5 years of having PTs.”
    Shaun Tucker
    “I trained with Gordon this year and he was an excellent PT! I got so much more out of my workouts when I trained with him because he showed me correct technique, taught me about muscle groups and encouraged me to push myself to the next level. Highly recommend!”
    Jessica Tacvar
  • Elsternwick, VIC · 4.4 km from PrahranPersonal trainer5(21)

    • Rehab / Injury Recovery
    • Senior Fitness
    • Weight Loss
    • Free consultation
    • Private studio
    • Home visits
    • Online coaching
    • Nutrition support
    View more about Health in Balance
    About

    Exercise Physiologists delivering safe & effective clinical exercise, lifestyle & behavior modification programs for prevention, management & treatment of chronic diseases & injuries since 2011. Nearly 10,000 clients helped. Endorsed by 350+ doctors and specialists.

    Qualifications
    • ESSA Accredited Exercise Physiologist (all staff)
    • Masters in Clinical Exercise Physiology (multiple staff)
    • Bachelor of Exercise and Sport Science (all staff)
    • First Aid/CPR Certified (all staff)
    Experience

    13+ years. Established in 2011, Health in Balance has helped nearly 10,000 people in Melbourne. Endorsed by over 350 Doctors, Specialists, and Allied Health Practitioners across Melbourne. Team includes 6 ESSA Accredited Exercise Physiologists with Masters-level qualifications.

    Specialisations

    Rehab / Injury Recovery, Senior Fitness, Weight Loss, Post-Surgery Rehabilitation, Chronic Disease Management, Falls Prevention, Mental Health, Cancer Rehabilitation

    Training methods

    Clinical Exercise Physiology, Functional Training, Balance Retraining, Neuromotor Rehabilitation

    Where they train

    Private Studio, Home Visits, Online, Gym-based

    Ideal for

    Older adults/seniors, Post-surgery patients, Patients with chronic diseases, Cancer patients, People with mental health conditions, Patients at risk of falls, People with persistent pain, Athletes, Weight loss clients

    Free offers and trials

    FREE 15 Minute Consultation (Health Mapping Consultation)

    Online coaching

    Platforms: Zoom; Google Meet; Skype; Messenger; Specialist: Daniel Cornish

    Nutrition

    Nutrition and behaviour change counselling available as part of exercise physiology programs, particularly for metabolic health and diabetes management

    Group classes

    Group Exercise classes available. Specific details not provided on main pages., true

    Practical
    • Booking: Online (website); Phone: (03) 9523 5110
    • Insurance: AAMI; ACA Health; ADF; AHM; AIA; Apia; Australian Unity; Bupa; CBHS; CBHS Health; CUA; Defence Health; Doctors Health; Emergency Service; Frank; Frequent Flyer; GMHBA; GU Health; HBF; HCF;...
    Address

    554-556 Glen Huntly Rd, Elsternwick VIC 3185

    Team
    • Louise Millear
    • Cody Millsteed
    • Thomas Vogel
    • Dylan Hadfield
    • Edouard Kayayan
    • Daniel Cornish
    Client testimonials
    “I have been going to Health in Balance for just over 3 years, I have never been one to do much exercise but since joining Health in Balance I feel physically and mentally better than ever. I have finally found a place where I feel comfortable, and cared for.”
    Susan, Caulfield North
    “Working with my exercise physiologist over the past 10 months has been a challenging but a rewarding experience. He has helped me gain greater insight into my chronic fatigue syndrome while instilling me with strategies to manage it. Health in balance's environment has been one of support, encouragement and guidance which has aided in times where my chronic fatigue has exacerbated. They have been consistently positive and continue to provide me with much strength and optimism.”
    Elisheva, Caulfield
    “It was with some reservation and anxiety that I agreed to attend Health in Balance to see an exercise physiologist. However these feelings disappeared fast as my exercise physiologist conducted my initial assessment. His professional and approachable manner put me at ease. Over the past 6 months, his encouragement and his firm yet non-judgmental approach has given me the confidence to work on my exercise program and make adjustments to my eating habits.”
    Jenni A, East St Kilda
  • Armadale, VIC · 2.3 km from PrahranPersonal trainer5(5)

    • Women's Fitness
    • Strength & Conditioning
    • Weight Loss
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    View more about YourPT @BestU Body Lab
    About

    Agus and Alex run BestU Body Lab, a women's fitness studio in Armadale specialising in strength training, body confidence, and cellulite reduction. They offer a 360-degree solution combining personalised 1:1 training, nutrition guidance, and Endermologie lymphatic drainage treatments.

    Specialisations

    Women's Fitness, Strength & Conditioning, Weight Loss, Body Confidence

    Training methods

    Strength Training, 1:1 Personal Training

    Where they train

    Private Studio, Online

    Ideal for

    Women, Busy professionals, Older adults/mature women, People with cellulite concerns, Beginners to advanced

    Pricing

    Vip membership: Cost: $300/week; Includes: 3x/week 1:1 PT + Nutrition + 1x Endermologie session per week at half price ($199 value); Location: 2x studio sessions in Armadale + 1x online session + meal planning; Minimum commitment: 12 weeks; Standard membership: Cost: $200/week; Includes: 2x/week 1:1 PT + Nutrition guidance; Location: Studio in Armadale + meal planning; Minimum commitment: 12 weeks; Intro 1v1 pt session: $50.00; Summer body 12 week program: Cost: $150/week for 12 weeks; Special introductory offer - only for first 5 sign-ups; Sunday sessions available; Includes: 2x one-on-one...

    Membership

    See pricing section - range from $150/week (intro offer) to $300/week

    Free offers and trials

    Intro session: $50.00 (discounted assessment and goal-setting session)

    Online coaching

    1x online session per week included in VIP membership ($300/week)

    Nutrition

    Weekly meal planning guidance to hit goals and maintain results; Meal planning: Included in all memberships

    Class timetable

    Sunday sessions available; specific times not listed on website

    Practical
    • Booking: Online booking via Fresha platform (https://www.fresha.com) or SMS to 0451201280
    Address

    Suite 7/927 High St, Armadale VIC 3143

    Team
    • AgusStrength training for women, body confidence, cellulite reduction
    • AlexEndermologie treatments, lymphatic drainage for cellulite reduction
    Client testimonials
    “It was difficult for me to figure out how to make training and nutrition fit within my busy work schedule, but Agus made the process so simple for me with weekly meal planning and face to face training.”
    Mathilde
    “Gus has been amazing in helping me get stronger and feel better. Every class, he carefully focuses the exercises on the areas of my body that need improvement, and after just a month, I can already see the difference. It's also great how he supports me in building more muscle — something that's really important at my age to maintain a good quality of life.”
    Paola
    “I started training with Gus weeks ago and I highly recommend him - my back pain is gone and my posture has improved dramatically! Of course my tummy and legs got more toned as well as a result. I'm finally loving going to 'the gym'. He's also extremely professional, yet friendly during sessions, I'm really happy I truly can't recommend him enough!”
    Lety
  • Physique Club Prahran

    Prahran, VICPersonal trainer5(184)

    • Body Transformation
    • Weight Loss
    • Muscle Building
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    • Certified coaches
    View more about Physique Club Prahran
    About

    Melbourne's leading personal training studio in Prahran offering science-backed 1-on-1 coaching and online programs with certified coaches, state-of-the-art equipment, and proven track record of 500+ transformations.

    Qualifications
    • Certified coaches
    • Competition experience
    Experience

    Three decades of combined expertise refined into programs that deliver measurable, sustainable results. Proven track record of 500+ transformations.

    Specialisations

    Body Transformation, Weight Loss, Muscle Building, Body Recomposition

    Training methods

    Strength & Conditioning, Functional Training

    Where they train

    Private Studio, Online

    Ideal for

    Women, Beginners to advanced, Anyone seeking body transformation

    Pricing

    Pricing available after consultation; Structure: Not explicitly stated on website

    Free offers and trials

    Free initial phone consultation to understand goals and history

    Nutrition

    Nutrition and dietary education; Macro planning; Meal planning; Individual nutrition protocols

    Facilities

    State-of-the-art private studio, Competition-grade barbells, Premium machines, Equipment from Eleiko, Panatta, Newtech, Arsenal Strength, Prime, Booty Builder, Mirrors, Air-conditioned environment

    Practical
    • Booking: Online form on website, phone consultation offered
    Address

    17 Grattan St, Prahran VIC 3181

    Team
    • Amelia Vitale
    Client testimonials
    “Training with Amelia has been a transformative experience; whilst I have worked with other trainers before, she has started me on a journey where for the first time, I can dare to believe that my goals are attainable. I appreciate her holistic, challenging, yet empathetic approach. It has enabled me to make significant progress, which has helped my confidence. Amelia has set herself apart as a trainer, an educator for Women, a role model, and a passionate advocate for female health and fitness.”
    Neha R
  • Marshall Tan Coaching

    Prahran, VICPersonal trainer5(21)

    • Weight Loss
    • Muscle Gain
    • Body Recomposition
    • Free consultation
    • Private studio
    • Nutrition support
    • Cert 3 & 4 in Fitness (Australian Institute of Fitness)
    View more about Marshall Tan Coaching
    About

    Certified personal trainer and mindset coach in Melbourne with over a decade of experience. Specialises in creating personalised fitness, nutrition, and mindset programs tailored to individual culture, lifestyle, and goals using science-backed methods.

    Qualifications
    • Cert 3 & 4 in Fitness (Australian Institute of Fitness)
    • Bachelor of Human Nutrition, Major in Human Physiology (La Trobe University, Melbourne)
    • Level 1 Poliquin BioSignature Practitioner
    • Level 2 Poliquin BioSignature Practitioner
    • Applied Muscle Testing (Bio-Reflective Analysis) Practitioner
    • Canadian Centre for Strength and Conditioning (CCSC) - Andre Benoit Hypertrophy Academy
    • Milos Sarcev 3-Day Training Camp
    • Clean Health PT Internship (Levels 1, 2 & 3)
    • Enterprise Fitness Internship (Levels 1 & 2)
    • John Meadows IFBB Pro 4-Day Training Camp
    • Tom Platz 3-Day Muscle Camp
    • Raynor Massage Therapy (David Raynor, London)
    • Authentic Education Life Coaching
    • Mindhacking Level 1
    Experience

    Over a decade of experience in health and wellness industry in Melbourne. Worked with royal family of Dubai. Specialises in creating personalised programs that consider cultural background, mindset, and lifestyle. Trained under industry leaders including John Meadows IFBB Pro, Tom Platz, Milos Sarcev, and Andre Benoit.

    Specialisations

    Weight Loss, Muscle Gain, Body Recomposition, Athletic Performance, Competition Preparation, Health & Wellness

    Training methods

    Personalised Strength Training, Hypertrophy Training, Science-Based Programming

    Where they train

    Private Studio

    Ideal for

    Beginners, Competitive athletes (bodybuilding, competition prep), Weight loss clients, Muscle gain clients, Health-conscious individuals, Individuals seeking body recomposition, People from diverse cultural backgrounds

    Free offers and trials

    Free consultation

    Nutrition

    Nutrition Coaching with personalised meal planning based on physiology, mindset, and lifestyle

    Practical
    • Booking: Phone call; Email; Contact form on website
    Address

    15 Regent St, Prahran VIC 3181

    Team
    • Marshall TanPersonal Trainer, Nutrition Coach, Mindset Coach
    Client testimonials
    “Marshall has coached me for 4 years and I couldn't be happier with the results. Marshall has assisted me in accomplishing many goals. The most memorable are several photo shoots and two IFBB Victorian shows 2016 and 2017. As much as these goals are amazing, the most amazing part was having the support from Marshall. Not only did he want you to reach your goals, he took care of my health mentally and physically. Which to him are the most important. Instead of cutting calories back when progress was not seen, he reflected on other factors eg stress, sleep etc. Which I find many coaches don't look in to when coaching their clients for shows. His scientific approach to nutrition and training is like no other. With several years of study and experience, making you feel confident with every decision made. So if you are looking for a coach for health, competitions or training, Marshall is your person. You won't regret it.”
    Jessey
    “Truly grateful to have Marshall coach me through my first comp prep. He's such a knowledgeable person in the bodybuilding space and more importantly the mental aspects that come with food and fitness. I ended up placing in all my divisions which was well beyond my expectations!”
    Do Lee
  • Burnley, VIC · 3.1 km from PrahranPersonal trainer5(3)

    • Strength & Conditioning
    • Functional Training
    • Weight Loss
    • Free consultation
    • Outdoor
    • Online coaching
    • Nutrition support
    • 14+ years' experience
    View more about Leftfield Training
    About

    Oli Murdoch runs Leftfield Training, a principles-based fitness coaching service since 2010. Focuses on sustainable fitness aligned with body's natural physiology, combining physical training with mindset and lifestyle coaching.

    Experience

    14+ years

    Specialisations

    Strength & Conditioning, Functional Training, Weight Loss, Habit Formation, Mindset Coaching

    Training methods

    Functional Training, Outdoor Training, Small Group Training, 1:1 Coaching

    Where they train

    Outdoor, Online, Private Studio/Coaching

    Ideal for

    Busy professionals, Beginners, Returning to fitness, All fitness levels

    Free offers and trials

    Free 15-minute consultation call (no-obligation, no sales pitch)

    Online coaching

    true

    Nutrition

    true

    Practical
    • Parking: Available on Park Grove and Yarra Boulevard
    • Booking: Phone or online consultation booking form on website
    Address

    Burnley Park, Yarra Blvd, Burnley VIC 3121

    Client testimonials
    “The methodology is an interesting and effective mix of the physical and psychological, that benefits my brain as much as physical body. I love that Leftfield is a group environment but we have our own programs. A great group of people to catch up with three times a week while we each do our thing. The initial appeal was the fact that it wasn't a bootcamp or gym, but now, four years later (!) I have received an education. I don't train now because I have to. But because I want to.”
    G Kroesemeijer
    “I really feel comfortable in the group and that was important to me. You want to train with genuine, down to earth people who are not judging your abilities. I was definitely nervous about this factor and I wasn't 100% sure if the group would be far more advanced than myself. I think it is a bonus you can mix and match your session days. Sometimes with busy work schedules, I find this fabulous. I feel you have a focus on the connection of mind and body. 18 months ago, if I read this on your website I wouldn't have cared or connected to this whatsoever, but there is a definite link to feeling good, thinking positively, really treating yourself right, not just exercising but eating right too.”
    Jen Jones
    “Oli's philosophy and techniques have helped me to take responsibility for my own fitness and strength. His caring attitude permeates our training group—he has fostered a great camarada between us. He is positive without being irritatingly so and he pushes me to go harder without yelling like a Drill Sergeant! And I can't say enough about how wonderful it is to train outdoors.”
    Brigette Pierce
  • Melbourne CBD, VIC · 4.3 km from PrahranPersonal trainer5(107)

    • Weight Loss
    • Strength & Conditioning
    • Body Transformation
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    • 10+ years' experience
    View more about Just Transformations
    About

    Jye is the founder of Just Transformations, a one-on-one personal training service in Melbourne CBD. With over 10 years of experience, he specialises in body transformation through customised workouts and meal plans.

    Experience

    10+ years. Over 10 years as a personal trainer, helping countless clients reach their fitness goals through personalised training and nutrition coaching.

    Specialisations

    Weight Loss, Strength & Conditioning, Body Transformation, Muscle Gain

    Training methods

    Functional Training, Weight Training

    Where they train

    Private Studio, Online

    Ideal for

    First-time beginners, Experienced bodybuilders, Teenagers, Seniors (over 50 and 60)

    Free offers and trials

    Free 30-minute consultation (in-person or video)

    Online coaching

    Features: 45-minute initial video or in-person consult; Personalised online training program updated every 6 weeks; Weekly check-ins via WhatsApp with personalised feedback; Customised nutrition coaching with macros and calories; Form and technique feedback on videos of training; Fully customised online training programs with weekly check-ins via WhatsApp, form and technique feedback via video, and customised nutrition coaching with macros.

    Nutrition

    Customised nutrition coaching with macros and calories set specific to goals and lifestyle

    Practical
    • Booking: Online booking system (via website link)
    Address

    level 2/276 Flinders St, Melbourne VIC 3000

    Team
    • JyeHead Coach/Owner
    Client testimonials
    “Extremely passionate, dedicated and reliable trainer. I have been training at Just Transformations for approximately 5 months. Jye continuously creates customised workouts and meal plans specifically tailored for my body type. His attention to detail regarding workout form and positioning helped to both correct and perfect my form on a wide range of workouts, and I have seen rapid results in such a short amount of time.”
    Dan Gariepy
    “Jye is an amazing trainer and one of the most wholesome person i've met !! I started off knowing nothing about weight training but he has given me amazing guidance through everything and has definitely made a huge impact on how i feel and look :-) Always look forward to training!! ps. thanks for fixing up my nutrition - you the best!”
    Jessica Huang
    “Been training with Just Transformations for just over a year and the results speak for themselves! I look totally different now after losing 15kg while still building muscle. They have great trainers! Their service is excellent covering all my programs and meal plans as well as one on one sessions for a really good price.”
    Conor Mclauchlan
  • Richmond, VIC · 4.3 km from PrahranPersonal trainer5(9)

    • Weight Loss
    • Strength & Conditioning
    • Muscle Building
    • Free consultation
    • Gym based
    • Online coaching
    • Nutrition support
    View more about Centurion Fitness
    About

    Jack Lewis offers goal-specific personal training and nutrition coaching using scientific, tailored approaches to help clients lose weight, build muscle, and get stronger. He provides face-to-face training in Richmond or online coaching worldwide.

    Experience

    Jack Lewis has been training clients for at least 2 years with a strong track record of transformations including weight loss (up to 17kg), strength building, marathon training, athletic performance (tennis championship), and post-injury rehabilitation.

    Specialisations

    Weight Loss, Strength & Conditioning, Muscle Building, Rehab / Injury Recovery, Athletic Performance

    Training methods

    Strength Training, Functional Training

    Where they train

    Gym-based, Online

    Ideal for

    General fitness, Weight loss clients, Strength athletes, Post-injury/rehabilitation clients, Endurance athletes (marathon runners), Shift workers, Older adults (aging well focus)

    Free offers and trials

    Free 1-hour consultation

    Online coaching

    Online coaching available worldwide with tailored training programs, nutrition plans, weekly check-ins via video response, biomarker tracking, and progress photo monitoring. Includes video demonstrations of exercises. Can be adapted for hybrid training (online program with separate gym training).

    Nutrition

    Tailored nutrition plans created based on client goals, eating habits, lifestyle, and dietary requirements. Nutrition planning is part of both in-person and online coaching packages.

    Practical
    • Booking: Online booking system (Book Consultation button on website), Phone: 0423 534 781
    Address

    m3/620 Victoria St, Richmond VIC 3121

    Team
    • Jack Lewis
    Client testimonials
    “Jack is very professional, knowledgeable and considered in his approach to my program and has been able to modify exercises for recovery from a knee injury, build up quad strength and I have seen great gains in all areas. Jack keeps an eagle eye to ensure my technique is and remains spot on to avoid injury and get the right muscles engaged. He is also the loveliest person to chat to in between sets! I am a complete convert to this type of training, exactly what is required for metabolism, bone density, strength and mobility as I age well.”
    Fiona Griffiths
    “I've worked with 4 other personal trainers but Jack is by far the best. His personalised workout plans have helped me lose weight and build muscle while staying motivated to keep coming to the gym for way longer then I ever have with any other personal trainer. Highly recommend Jack. Would give him 10 stars if I could!”
    Jason Kennedy
    “I started training with Jack 2 years ago and haven't look back since. You will achieve your fitness goals with his coaching! Jack helped me to build strength, gain muscles, and learn proper techniques. With Jack's tailored training programs, I successfully completed my first marathon last year. I would 100% recommend him as your personal trainer!”
    David Li Kam Tin
  • Port Melbourne, VIC · 4.7 km from PrahranPersonal trainer5(54)

    • Strength & Conditioning
    • Body Transformation
    • Weight Loss
    • Free consultation
    • Private studio
    • Nutrition support
    • 15+ years' experience
    View more about Nick Hall Body Transformations
    About

    Personal trainer at Port Melbourne studio offering tailored strength training with a 15-year developed system. Provides personalised nutrition guidance and body composition coaching focused on sustainable results.

    Experience

    15+ years. 15+ years developing a proprietary strength training system. Specialises in body transformations with personalised workouts and nutrition guidance.

    Specialisations

    Strength & Conditioning, Body Transformation, Weight Loss

    Training methods

    Strength Training, Mobility Screening

    Where they train

    Private Studio

    Ideal for

    Busy professionals, Wedding preparation clients, Strength-focused individuals, Teens to mature adults

    Free offers and trials

    2 free introduction sessions plus full consultation (includes mobility screen, strength testing, and personalised nutrition tweaks). Nutrition Guide PDF provided upon contact form submission.

    Nutrition

    Personalised nutrition tweaks and guidance based on desired body composition; meal planning support mentioned in client testimonials; Nutrition Guide PDF provided

    Facilities

    Private training studio (equipment not detailed)

    Practical
    • Booking: Online form submission via website (name, email, phone, training goals required)
    Address

    Level 2/250 Bay St, Port Melbourne VIC 3207

    Team
    • Nick Hall
    Client testimonials
    “As a busy professional with some domestic travel and a business overseas in Asia, Nick was great in meeting me wherever I was at and adjusting my twice weekly gym sessions to suit. He was very relatable and knew his stuff. Whether it be discourse in fitness, world matters, politics or the latest mighty Hawks triumph, the subtle ratcheting up of weight during the banter each session was a masterstroke!”
    Richella Daly
    “I've been training with Nick for 2 years and he has created personalised workouts that challenge me. I've seen great results and feel stronger and more energised. Highly recommend if you're looking for a trainer who truly cares about your progress!”
    Leah Shaw
    “I cannot even begin to express what an absolute gift it has been to have Nick as my PT over the past two years. With his guidance and expertise, you feel inspired to push yourself and achieve brilliant results – I went from a scrawny-looking teenager to deadlifting 100kg and bench pressing more than I could have ever imagined making me feel stronger and healthier. Even more than that, his good humour and conversation will get you looking forward to the gym rather than dreading the thought of it. I could not have gotten through the numerous lockdowns without Nick as my anchor every week. Thank you for all your hard work and dedication.”
    Jack Potter
  • Glen Iris, VIC · 4.5 km from PrahranPersonal trainer5(2)

    • Weight Loss
    • Body Transformation
    • Strength & Conditioning
    • Free consultation
    • Private studio
    • Nutrition support
    • 18+ years' experience
    View more about Body Challenge Personal Training
    About

    Robert Markovac is an 18-year experienced personal trainer offering customised training programs combining exercise, nutrition, and mindset coaching to achieve body transformation goals.

    Experience

    18+ years. Over 18 years as a Personal Trainer. Has helped clients from all walks of life including new mums, athletes, and office workers. Specialises in weight loss, strength building, and energy level improvement.

    Specialisations

    Weight Loss, Body Transformation, Strength & Conditioning, Core Strength

    Training methods

    HIIT, Functional Training, F.I.R.E. Training

    Where they train

    Private Studio

    Ideal for

    New mothers, Athletes, Office workers, Beginners, Weight loss clients, Seniors (Catherine case study age 60)

    Pricing

    Fire training: Ask for Custom Quote; Group training: $25/week; One to one personal training: $80/Hr

    Free offers and trials

    Free first class/session; Free initial consultation

    Nutrition

    Yes - includes 9 nutrition consultations in 12-week program; nutritional guidance services offered; recipe guide provided

    Group classes

    Small Group Training, F.I.R.E. Training (group option)

    Practical
    • Booking: Online booking system (book through website), Phone: 0409 743 086, Email application form
    Address

    1442 Malvern Rd, Glen Iris VIC 3146

    Client testimonials
    “Age: 60; Result: Lost 60kg in 12 weeks; Summary: Achieved great results despite her age. Attended 2 F.I.R.E. sessions and 1 group training session per week.; Client name: Catherine; Program duration: 12 weeks”
    “Age: 49; Result: Lost 4kg, 3% fat burned in 12 weeks; Summary: Robert undertook body transformation challenge to lead by example. Not only achieved the set goal but maintained it.; Client name: Robert (trainer's own transformation); Program duration: 12 weeks”
    “Result: Lost 5kg and 8cm around waist; Source: Facebook testimonial; Summary: Through consistency achieved weight loss and waist reduction.; Client name: Alison”
  • Richmond, VIC · 4.4 km from PrahranPersonal trainer5(39)

    • Bodybuilding
    • Weight Loss
    • Rehab / Injury Recovery
    • Free consultation
    • Gym based
    • Mobile
    • Online coaching
    • Nutrition support
    View more about Jayfit Personal Training Service
    About

    Elite personal trainer specializing in injury recovery and long-term performance. State champion bodybuilder building sustainable physiques through foundation-first philosophy: posture correction, mobility work, then strength training.

    Qualifications
    • AUSactive Registered
    • Korea Prehab Exercise Association Certified
    • The Body Mechanic Certified
    • State Championship Winner (IFBB)
    • Guided by multiple IFBB Pros
    Experience

    State champion bodybuilder with expertise in championship-level coaching, injury prevention, and posture correction. Guides new fitness professionals through PT mentoring program.

    Specialisations

    Bodybuilding, Weight Loss, Rehab / Injury Recovery, Posture Correction, Prehab, Athletic Performance, Women's Fitness, Post-Natal

    Training methods

    Hypertrophy Training, Functional Training, Strength & Conditioning, Mobility Work, Competition Preparation

    Where they train

    Gym-based, Mobile, Online

    Ideal for

    Women, LGBTQ+, Ages 16-80, Beginners, Advanced athletes, Bodybuilders, Those with postural issues, Injury recovery clients, Busy professionals

    Free offers and trials

    Consultation available

    Online coaching

    Online training available - clients can train remotely with full session tracking via app. Sam case study shows international client success.

    Nutrition

    Nutrition guidance offered for bodybuilding clients and competition preparation

    Practical
    • Accessibility: No explicit accessibility information provided, but trainer assists clients aged 16-80
    • Booking: Online booking via website contact form ('Get Started Now' button)
    Address

    620 Victoria St, Richmond VIC 3121

    Team
    • Jayden Lee
    Client testimonials
    “From the outset, Jayden stood out for being genuinely personable and easy to work with. He brings an impressive balance of professionalism, encouragement, structure, and energy”
    Mark M.
    “I've had five trainers before, but Jayden truly stands out with his strong knowledge and personalised programs tailored to my needs. The attention to detail in every session is unmatched.”
    Boyi C.
    “After years of shoulder pain, learning the right techniques from Jayden finally made me pain-free. He not only fixed my pain but also taught me how to train and move correctly.”
    Todd D.
    “I've trained with many PTs over the last decade in Australia and abroad, and Jayden is definitely one of the best. His coaching is thoughtful, easy to follow, and effective.”
    Joos L.
    “He is an experienced and knowledgeable trainer who delivers results with care and attention. He pushes you to achieve your goals while always prioritizing safety.”
    John C.

Gyms with personal trainingPT is usually charged on top of membership

  • South Yarra, VIC · 0.3 km from PrahranGym5(80)

    • Strength & Conditioning
    • Weight Loss
    • Rehab / Injury Recovery
    • Free consultation
    • Private studio
    • Home visits
    • Online coaching
    • Nutrition support
    View more about State of Fitness
    About

    Appointment-only personal training studio in South Yarra specialising in structured, personalised coaching for busy professionals. Six university-qualified coaches focus on long-term results, strength building, and sustainable habit formation.

    Qualifications
    • University degree in Exercise Science or related field (all coaches)
    Experience

    55+ years. Combined 55+ years of coaching experience across the team. Founded in 2020 during Melbourne lockdowns, grew through referrals to now serving 170+ active members.

    Specialisations

    Strength & Conditioning, Weight Loss, Rehab / Injury Recovery, Athletic Performance

    Training methods

    Functional Training, Strength Training

    Where they train

    Private Studio, Online, Home Visits

    Ideal for

    Busy professionals, Executives, Business owners, Parents, Doctors, Adults who don't like traditional gyms

    Pricing

    Specific pricing not listed on website. Free consultation and movement assessment offered before commitment.

    Free offers and trials

    Free 15-minute consultation call; Free 45-60 minute consultation and movement assessment; 30-day money-back guarantee

    Online coaching

    Online coaching and programming available

    Nutrition

    Nutritional & lifestyle coaching available

    Facilities

    Dumbbells and resistance equipment, Strength training equipment, Studio space (level 2 of 349 Chapel Street)

    Class timetable

    Appointment-only model - sessions booked individually, not group classes; Friday: 5:45am - 3:00pm; Sunday: Closed; Saturday: 6:00am - 12:00pm; Monday thursday: 5:45am - 8:00pm

    Practical
    • Booking: Online booking system; Phone: 0488 869 732; Email: info@stateoffitness.com.au
    Address

    Level 2/of 349 Chapel St, South Yarra VIC 3141

    Team
    • Dylan Jones
    • Scott Simpson
    • Alessandro Villadoro
    • Alwyn Jones
    • Liam Greening
    • Sienna Quinn
    Client testimonials
    “The coaching team at State of Fitness is exceptional. The attention to detail and genuine care for each client sets them apart from anything else I have experienced.”
    Robert Kirby
    “I have never felt more supported in my fitness. The team treats every session like it matters — because it does.”
    Jacquie Hayes
  • St Kilda, VIC · 1.7 km from PrahranGym4.9(57)

    • Weight Loss
    • Strength & Conditioning
    • Rehab / Injury Recovery
    • Free trial session
    • Private studio
    • Gym based
    View more about New-U Health Studio
    About

    St Kilda's specialist private personal training studio home to a team of qualified and experienced coaches. Located in the heart of St Kilda, offering private coaching, semi-private group training and gym memberships in a clean, well-equipped facility.

    Specialisations

    Weight Loss, Strength & Conditioning, Rehab / Injury Recovery

    Training methods

    Functional Training, TRX, Kettlebell Training, Powerlifting, Olympic Lifting, Group Fitness

    Where they train

    Private Studio, Gym-based

    Pricing

    $70 - $120 AUD per session (varies by coach)

    Membership

    $17.50 AUD per week or $65 AUD per month

    Free offers and trials

    Day trial pass for $10 AUD

    Group classes

    55 minute small group sessions (1-4 people) led by experienced coach, includes consult & assessment, individual program, 1-2 sessions per week access, open gym access

    Facilities

    Pin-loaded machines, Dumbbells, Barbells, TRX suspension trainers, Kettlebells, Rowers, Air bikes

    Class timetable

    Open gym hours: Friday: 6am - 6pm; Sunday: Closed; Saturday: Closed; Monday to thursday: 6am - 7pm; Private coaching hours: By appointment only; Weekends and public holidays: Closed

    Practical
    • Booking: Phone (0410 662 166), Email (info@new-uhealth.com), Online contact form
    Address

    1/244 St Kilda Rd, St Kilda VIC 3182

    Team
    • Daniel Altman
    • Andy Han
    • Triston Purcell
    Client testimonials
    “What an awesome new addition to the fitness industry. This well appointed studio is well worth the visit.”
    Colin Axup
    “Fantastic space for furthering your fitness and strength goals with a team of knowledgeable and inspiring PTs!”
    Nicola Traynor
    “Amazing trainers, great high end equipment and an extremely friendly environment!”
    Patrick Haddon
  • South Yarra, VIC · 1.3 km from PrahranGym4.9(100)

    • Women's Fitness
    • Strength & Conditioning
    • Weight Loss
    • Free trial session
    • Private studio
    • Gym based
    • Nutrition support
    View more about MFW Fitness Studio (Move For Women)
    About

    Women's-only fitness studio in South Yarra offering group strength, cardio, pilates and yoga classes, plus personal training. Focus on building strong bodies and minds in a supportive, empowering environment.

    Specialisations

    Women's Fitness, Strength & Conditioning, Weight Loss

    Training methods

    Strength Training, HIIT, Boxing, Pilates, Yoga, Functional Training, Powerlifting

    Where they train

    Private Studio, Gym-based

    Ideal for

    Women only, All fitness levels, Beginners, Advanced athletes

    Pricing

    Casual pass single class: $36 AUD; Kickstart experience 3 weeks: $197 AUD (valued at $575, includes unlimited group strength & conditioning sessions plus personalised plan)

    Free offers and trials

    Kickstart trial: 3-week Kickstart Experience for new clients at $197 (discounted from $575)

    Nutrition

    true

    Group classes

    Lift Upper (upper body strength), Lift Lower (lower body strength), Toned (upper body toning & abs), Push - Full Body (full body endurance & core), Xtrain (full body cardio and weight intervals), Booty Builder (glute strength & shaping), Cardio Core Conditioning, Cardio Boxing, Pilates Matwork, Yin Yoga (restorative)

    Class timetable

    Friday: 6:30-7:15am Push - Full Body; 7:30-8:15am Push - Full Body; 9:30-10:15am Pilates Matwork Activate & Breathe; Monday: 6:00-6:45am Lift Upper; 6:45-7:30am Lift Upper; 7:30-8:15am Lift Upper; 9:30-10:15am Lift Upper; 5:30-6:15pm Lift Upper; 6:30-7:15pm Lift Upper; Sunday: 8:00-8:45am Booty Builder; 9:00-9:45am Booty Builder; 10:00-10:45am Booty Builder; Tuesday: 6:00-6:45am Cardio Boxing; 7:00-7:35am Cardio Core Conditioning; 5:45-6:20pm Cardio Core Conditioning; 6:30-7:15pm Yin Yoga Restorative; Saturday: 8:00-8:45am Xtrain; 9:00-9:45am Xtrain; 10:00-10:45am Xtrain; Thursday:...

    Practical
    • Booking: Online booking system (PTMinder)
    Address

    107 Toorak Rd, South Yarra VIC 3141

    Team
    • Sarah Macdonald
    • Soni Shrestha
    • Sarah Davies
    • Dyah Anindyaprasti
    • Cara Ward
    • Sally Jackson
    • Ruby Fraser
    • Rachel Pasman
    • Bobbi Dews
    • Gill Fraser
  • South Yarra, VIC · 0.7 km from PrahranGym4.7(52)

    • Strength & Conditioning
    • Weight Loss
    • Women's Fitness
    • Free consultation
    • Private studio
    • Gym based
    • Online coaching
    • Nutrition support
    View more about GRIPT South Yarra
    About

    GRIPT is a boutique gym combining structured weight training, expert coaching, and premium recovery facilities. Purpose-built for measurable results through progression, coaching, and community.

    Specialisations

    Strength & Conditioning, Weight Loss, Women's Fitness, Athletic Performance, Muscle Building, Post-Natal, Rehabilitation Training

    Training methods

    Weight Training, Resistance Training, HIIT, Functional Training, Machine-Based Cardio

    Where they train

    Private Studio, Gym-based

    Ideal for

    Beginners to structured weight training, Women, Men, Experienced lifters, Those returning after time away, People seeking body composition changes, Those wanting accountability and progression

    Pricing

    Hawthorn: Personal training: 2 sessions per week: $199.95; 3 sessions per week: $289.95; 4 sessions per week: $379.95; 5 sessions per week: $469.95; Club membership weekly: $49.95; Hyper membership weekly: $119.95; Volumize membership weekly: $119.95; South yarra: Personal training: 2 sessions per week: $199.95; 3 sessions per week: $289.95; 4 sessions per week: $379.95; 5 sessions per week: $469.95; Casual base session: $39.95; Base membership weekly: $69.95; Club membership weekly: $49.95; Hyper membership weekly: $119.95; Volumize membership weekly: $119.95; Trial offer: 28 day club pass:...

    Membership

    Weekly pricing shown; exact monthly costs not explicitly stated

    Free offers and trials

    Consultation: Free consultation available

    Online coaching

    App based programs: GRIPT App provides training program tracking, progression monitoring, and structured programming for members

    Nutrition

    Personalised nutrition and recovery planning included in programs. Expert coaching on energy balance, macronutrient and micronutrient requirements.; Included in programs: Personal Training; VOLUMIZE; HYPER

    Group classes

    Low-impact, machine-based cardio for aerobic capacity and recovery support, Full-body, high-energy HIIT-style session for endurance and fitness, 24:1 supportive group environment, 4x Targeted Weight Training Sessions (FORM) + 2x Conditioning Sessions (SHIFT and ENERGIZE), South Yarra only, 8:1 semi-private coaching, Structured weight training for men focusing on muscle, strength, and physique development, 4, Structured resistance training for women focusing on lean muscle, tone, and body composition

    Facilities

    true

    Practical
    • Accessibility:
    • Booking: Online consultation booking; Phone contact; Contact form on website
    Address

    entry via, 50 Wilson Street, Ellis St, South Yarra VIC 3141

    Team
    • John MartinVOLUMIZE Program
    • Bosko KosturHYPER Program
    • Liv HaversPersonal Training Coach
    • Jack MonthBASE Program
    • Dr Dayne SweresOsteopath
    • Dr Kirren PonniahOsteopath
    • Dr Matt KeyesOsteopath
    • Obi MonekeCo-Owner / Manager / Head of VOLUMIZE
    • Izzy NewboldCoach
    • Brandon GilderHead of HYPER / Coach
    • Vanna BogovicCoach
    • Nigel TausieSenior Coach
  • St Kilda, VIC · 1.9 km from PrahranGym4.9(65)

    • Strength & Conditioning
    • Weight Loss
    • Post-Natal
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    • 17+ years' experience
    View more about TIGHTEN UP
    About

    TIGHTEN UP is a boutique fitness studio in St Kilda offering personalised 1-on-1 training, semi-private 2:1, and small group sessions (max 8 people) focused on building real strength, energy, and confidence through expert coaching.

    Experience

    17+ years. For over 17 years, TIGHTEN UP has been helping people at every stage of their fitness journey build strength, energy, and confidence that lasts.

    Specialisations

    Strength & Conditioning, Weight Loss, Post-Natal, Rehab / Injury Recovery, Women's Fitness

    Training methods

    Strength Training, Functional Training

    Where they train

    Private Studio, Online

    Ideal for

    Post-natal women, Injury recovery clients, Busy professionals, People returning to fitness, Women seeking strength training, People with various fitness levels

    Pricing

    Private 1 1: from $99 per 45min session; Semi private 2 1: from $77 per 45min session; Small group training: from $33 per 45min session; Body composition scan: from $33

    Free offers and trials

    Complimentary consultation available

    Online coaching

    Flexible in studio or virtual options available for semi-private 2:1 and private 1:1 training

    Nutrition

    Straightforward nutrition support included in 28-Day Fast Start program; nutrition guidance available with personal training

    Group classes

    Small group training (max 8 people), Semi-private 2:1 training, 22+ weekly session times available

    Class timetable

    22+ weekly session times to fit busy schedules; morning and evening options available for 1:1 training

    Practical
    • Booking: Enquire online via website; phone 0418 263 786
    Address

    334 St Kilda Rd, St Kilda VIC 3182

    Team
    • Jewelz
    Client testimonials
    “I started personal training with Tighten Up over six years ago, and I don't think I'd ever really been fit before that. Jewelz made me feel comfortable from day one and knew exactly how far to push me. Since then, my strength and fitness have improved more than I ever thought possible.”
    Tarn E, 43yrs, Change Manager
    “Since training with Tighten Up, I've seen my body change shape and developed a strength and confidence that others have noticed too. Jewelz's insight, care, and deep knowledge mean every session is tailored to exactly what I need. She keeps things fun and challenging, and it's the reason I get up at 5am every week to travel from Northcote to St Kilda.”
    Eve W, 38yrs, Physiotherapy Manager
    “Tighten Up has trained me through two pregnancies and two major car accidents. The careful attention given to me by my trainer Jewelz always has me feeling strong and fit and back on my feet in no time. The latest addition to my family had me up over 100kg and I'm happy to say that after only 5 months of training twice a week my most recent purchase was a size 9 pair of skinny jeans!”
    Dani J, 35yrs
  • St Kilda, VIC · 1.7 km from PrahranGym5(54)

    • Strength & Conditioning
    • HYROX Training
    • Athletic Performance
    • Free trial session
    • Private studio
    • Gym based
    • Online coaching
    • Nutrition support
    View more about The Hunt Strength & Conditioning Gym
    About

    The Hunt is a dedicated strength and conditioning gym in St Kilda offering small-group classes, personal training, and specialised HYROX preparation. With certified trainers and flexible memberships, 80% of members see results in 60 days.

    Specialisations

    Strength & Conditioning, HYROX Training, Athletic Performance, Strength Training, Weight Loss, Rehab / Injury Recovery

    Training methods

    HIIT, Functional Training, Powerlifting, Zone 2 Aerobic Training, Race-Specific Conditioning

    Where they train

    Private Studio, Gym-based

    Ideal for

    All fitness levels, HYROX competitors (beginners to advanced), Athletes seeking athletic performance, Individuals recovering from injury, Strength training enthusiasts, Fitness beginners

    Pricing

    One on one pt: Not explicitly stated, but available; Hyrox training: $35/session; Semi private pt: $33/session

    Membership

    10 class pack: $300 ($30/session); 20 class pack: $550 ($27/session); All in membership: $80/week (unlimited small group classes); Starter membership: $60/week (3 small group classes per week); Unlimited off peak classes: $49/week (9:30 am sessions only)

    Free offers and trials

    First class is free; Free trial class available for new members

    Online coaching

    Damien Walsh (HYROX Head Coach) offers online personal training and structured training plans for HYROX athletes alongside in-person coaching

    Nutrition

    Nutrition advice and guidance provided through blog articles (e.g., 'Wellness Run Nutrition Guide', nutrition tips for endurance training)

    Group classes

    Lifter (45 min strength classes), HYROX Training (45 min strength & conditioning), HYROX Conditioning (general), Station + Erg Conditioning, HYROX Strength, Zone 2 Conditioning, Hybrid Running, HYROX Simulations (solo, pairs, teams of 3), Open Gym

    Facilities

    Weightlifting equipment, Cardio equipment, Ergs (rowing machines), Strength training stations, Yoga mats and props, Clean, well-equipped space

    Practical
    • Booking: Online booking via Mindbody; Email: info@thehuntsc.com.au; Direct Message (DM) for simulations; Phone: 0419 250 841
    Address

    6-8 Farmer St, St Kilda VIC 3182

    Team
    • Taylor PeakePersonal Trainer & Group Coach
    • Eddie EspinosaHead of Personal Training / Founder
    • Diarmuid O'DwyerHYROX & Athletic Development Coach
    • David HaPersonal Trainer & Strength Coach
    • Damien WalshHYROX Head Coach & Personal Trainer
    Client testimonials
    “Great community and amazing coaches. They work with you around injuries and training load — the space is clean, well-equipped, and welcoming.”
    Meg B.
    “Highly recommend. Knowledgeable trainers, supportive vibe, and an amazing HYROX program that keeps me motivated.”
    Ryan Z.
    “The Hunt team really know their stuff. I came back from injury feeling stronger than ever thanks to their knowledge and support.”
    Steve M.
  • South Melbourne, VIC · 3.9 km from PrahranGym5(218)

    • Weight Loss
    • Strength & Conditioning
    • Body Composition
    • Free trial session
    • Mobile
    • Home visits
    • Nutrition support
    • 10+ years' experience
    View more about Fitness Image Personal Trainer Melbourne
    About

    Armstrong Lazenby is a personal trainer who competed on Australian Ninja Warrior Season 2. He offers personalised training with a focus on the 42 Day Lean Body Reset program combining strength training, boxing, and functional fitness with nutrition coaching.

    Experience

    10+ years. Armstrong has helped 700+ clients over 10 years. Trained with Victorian Institute of Sport (VIS) and Australian Institute of Sport (AIS). Background in Speed Skating competition. Owner of Fitness Network Magazine. Specialises in fat loss and body composition.

    Specialisations

    Weight Loss, Strength & Conditioning, Body Composition

    Training methods

    Functional Training, Boxing, HIIT, Strength Training, Resistance Training

    Where they train

    Mobile, Home Visits, Outdoor, Private Studio, Apartment Gyms

    Ideal for

    Busy professionals, People with time constraints, Individuals lacking motivation, People with low energy, Those seeking injury prevention, Anyone intimidated by traditional gyms

    Pricing

    Main program: 42 Day Lean Body Reset - specific pricing not listed on website; Pt session mobile: $90 per session

    Free offers and trials

    Free 45-minute personal training session

    Nutrition

    Custom nutrition guides and meal plans included in 42 Day Lean Body Reset program

    Facilities

    4 private gyms available plus mobile service to homes, parks, and offices

    Class timetable

    Flexible scheduling - early morning, lunchtime, evening, and weekend sessions available

    Practical
    • Booking: Phone: 0402 826 824; WhatsApp; Online booking system via website
    Address

    111 Cecil St, South Melbourne VIC 3205

    Team
    • Armstrong Lazenby
    Client testimonials
    “I'm surprised at just how good my results are. The personalised approach gave me exactly what I needed.”
    James T.
    “This program completely changed my relationship with fitness. I feel stronger and more confident than ever before.”
    Sarah M.
    “Armstrong is a great personal trainer because of the consistent care and effort that he puts in. He is not only very knowledgeable, but he's also easy to work with. We've been working together over the last 18 months and I wouldn't change a thing. In fact, I'd say I'm in the best shape of my life.”
    Jess French
    “I've been with Fitness Image for about 8 weeks now, and honestly, I couldn't be happier with how far I've come. I've lost 1kg a week, every week. I used to be so unfit, and I was overweight, and my legs were super weak. Now, not only have I lost 8kg, but my fitness level has improved so much, and I feel stronger overall.”
    Jack Xu
    “The 42 Day Reset shifted my mindset about what's possible. I've created sustainable habits that will last a lifetime.”
    David R.
    “I was exercising regularly before starting the 6 week program but still lost 6.5kgs. Armstrong was very knowledgeable and attentive. He made a custom plan to suit my goals. The nutrition plan was easy to follow and stick to. Very satisfied with the investment.”
    Brett Velthoven
  • Melbourne CBD, VIC · 4.6 km from PrahranGym4.8(29)

    • Weight Loss
    • Strength & Conditioning
    • Athletic Performance
    • Free intro offer
    • Private studio
    • Nutrition support
    • Elite personal trainers with specialised knowledge and experience. All staff are vaccinated. Site references specialised training in functional medicine principles and movement analysis.
    View more about Health and Fitness Progressions
    About

    HFP is a private, personalised personal training studio in Melbourne CBD with a limited membership (60 members). They offer one-on-one and two-on-one training with holistic approaches including strength, nutrition coaching, body composition analysis, and physiotherapy services.

    Qualifications
    • Elite personal trainers with specialised knowledge and experience. All staff are vaccinated. Site references specialised training in functional medicine principles and movement analysis.
    Experience

    HFP trainers have 5-20+ years of experience in the fitness industry. Many have competed at state and international levels in competitive sports and athletics. They work with clients ranging from beginners to advanced athletes and understand the needs of busy professionals and families in the CBD.

    Specialisations

    Weight Loss, Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery, Body Composition

    Training methods

    Strength Training, HIIT, Resistance Training, Mobility Training, Flexibility Training, Balance and Stability, Cardiovascular Fitness

    Where they train

    Private Studio

    Ideal for

    Adults aged 20-87, Busy professionals in CBD, People with demanding schedules and family commitments, Serious fitness enthusiasts, Athletes, People seeking injury rehabilitation, Beginners and advanced clients

    Free offers and trials

    Initial health and goals questionnaire, body composition analysis, and movement analysis offered as part of entry process to determine baseline and personalised program.

    Nutrition

    Approach: Beginner clients learn healthy meal frequency and content; advanced clients work with calorie counting and macronutrient timing. All based on individual goals and lifestyle.; Highly personalised nutrition coaching ranging from basic meal formation guidance to advanced calorie and macronutrient tracking. Includes nutrition habit tracking, meal planning, and regular progress reviews. Coaches teach how food choices support training goals and body composition objectives.

    Facilities

    Fully equipped private training studio, Clean and modern facility in Melbourne CBD, specialised strength training equipment mentioned

    Class timetable

    Friday: 6:00 AM - 7:00 PM; Saturday sunday: Closed; Monday to thursday: 6:00 AM - 8:00 PM

    Practical
    • Booking: Phone call (0417 302 462) or online contact form
    Address

    Level 2/19-23 Meyers Pl, Melbourne VIC 3000

    Team
    • ColinFounder
    Client testimonials
    “I wouldn't be where I am today without HFP. I have lost over 20kg, and it has changed my life. The fitness trainers are a great sounding board and I have learned a lot about myself. I really value the wholistic approach to personal training, nutrition planning, lifestyle, and injury management. I highly recommend their services.”
    Albert Kavcic
    “With strategic nutrition planning advice and practical guidance l have been able to be 'in control' and achieve sensible and sustainable weight loss.”
    Gavin Mahoney
    “Through their optimism and motivation HFP has helped shape me into a strong and healthy woman. Even when I'm giving up on myself, my coach doesn't give up on me. That's what you want in a personal trainer.”
    Anonymous
  • Richmond, VIC · 3.8 km from PrahranGym4.9(714)

    • Strength & Conditioning
    • Weight Loss
    • Athletic Performance
    • Free trial session
    • Gym based
    • Online coaching
    • Nutrition support
    • All staff are fully qualified personal trainers with formal fitness qualifications
    View more about Dukes Gym Richmond
    About

    Dukes Gym is a local, expert-led, 24/7 fitness community in Richmond and Abbotsford offering affordable memberships, dedicated women's-only sections, and full-time qualified coaches focused on helping members achieve real results.

    Qualifications
    • All staff are fully qualified personal trainers with formal fitness qualifications
    Experience

    Team members have diverse backgrounds ranging from professional sports experience to fitness transformation specialists. Mak Amin has over 8 years in the industry with specialisation in osteoporosis, pre/post-natal women and body recomposition.

    Specialisations

    Strength & Conditioning, Weight Loss, Athletic Performance, Post-Natal, Body Recomposition, Osteoporosis Management, Women's Fitness, Beginner Fitness

    Training methods

    Strength Training, HIIT, Olympic Lifting, Powerlifting, Boxing, Functional Training, Hypertrophy Training

    Where they train

    Gym-based, Online

    Ideal for

    Beginners, Women (dedicated women's-only sections), Pre/post-natal women, Strength athletes, Those managing chronic conditions (e.g., osteoporosis), People intimidated by gym environments, Young adults, Retirees, New mums

    Pricing

    Memberships billed fortnightly on Thursday. 1-on-1 coaching allows bring a friend for free (no gym access for friend); Enrolment fee: $39; Transaction fee: $1.20 per transaction; Pt session 1 on 1: $69.95 per session; Membership hold fee: $6.00 (maximum 2 months in any 12 month period); Membership hybrid coaching: $49.95 per week; 28 day transformation basic: $199.95 (fortnightly check-ins, programming, nutrition coaching, 24/7 gym access, in-person kick-off); Membership basic gym access: $18.95 per week; 28 day transformation premium: $399.95 (free with basic gym access membership, includes...

    Membership

    $18.95 per week (basic 24/7 gym access)

    Free offers and trials

    Free trial session - come in for a free trial to see what training is like and get a tailored tour; Free friend pass - bring a friend to 1-on-1 PT sessions at no additional cost (friend does not get gym access); 28 Day Transformation Program - Free premium 28-day package with basic gym membership (worth $399.95, includes 2x PT sessions per week, fortnightly check-ins, programming, nutrition coaching)

    Online coaching

    Cost: $49.95 per week; Hybrid Coaching includes tailored programming and nutrition coaching via Trainerize app, monthly in-person technique sessions, fortnightly check-ins, real-time progress tracking, and 24/7 gym access included

    Nutrition

    28 day program: Nutrition coaching included in all tiers; 1 on 1 coaching: Tailored nutrition coaching included; Hybrid coaching: Tailored nutrition coaching included

    Facilities

    Huge free weights areas, Squat racks, Full-sized Olympic lifting platforms, Dedicated women's-only sections, Cardio equipment, Full range of strength equipment, Open floor plans with high ceilings, Natural light, Ample space (designed to avoid waiting for equipment)

    Class timetable

    No specific group class times provided on website; gym is 24/7 access facility; Gym access: 24/7; Staff on site: Monday to Friday, 11:00 AM to 7:00 PM

    Practical
    • Booking: Online membership purchase; Book a tour - online form; Book an appointment - online form; Phone: 0400 173 789; Member Portal for managing membership
    Address

    99 Murphy St, Richmond VIC 3121

    Team
    • Tommy O'Dwyer-Richards
    • Jonathan Quieros
    • Mak Amin
    • Michael Chegorian
    • Mark Bisucci
    • Noah Follows
    • David Pamplona
    Client testimonials
    “Dukes turned a daunting first gym experience into a supportive, natural part of my life. I've gained strength, confidence, and a real sense of community.”
    Jeron
    “After a year of trying to do it myself, I decided to get the help of a personal trainer with my physique and fitness goals. I honestly wish I'd decided to do that a year earlier – it completely removed the guesswork out of what works and what doesn't, and the accountability helped me stay very consistent.”
    Anita L.
    “Love love love this Gym! Love the trainers they are all so knowledgeable and approachable and it's such a good setup. Honestly can't recommend highly enough!”
    Elise R.
  • Abbotsford, VIC · 4.4 km from PrahranGym4.9(510)

    • Strength & Conditioning
    • Weight Loss
    • Post-Natal
    • Free intro offer
    • Gym based
    • Online coaching
    • Nutrition support
    • All team coaches are full-time, professionally qualified with formal fitness qualifications. Specific certifications not detailed on website.
    View more about Dukes Gym Abbotsford
    About

    Dukes Gym Abbotsford is Abbotsford's premier 24/7 fitness destination offering flexible gym access, hybrid coaching, and 1-on-1 personal training with a supportive community and dedicated women's-only areas.

    Qualifications
    • All team coaches are full-time, professionally qualified with formal fitness qualifications. Specific certifications not detailed on website.
    Experience

    Dukes Gym is a community-driven 24/7 fitness destination with full-time, professionally qualified coaches. Staff experience ranges from 8+ years (Mak Amin) to passionate fitness professionals across diverse specialisations including strength, post-natal training, beginner support, and athletic performance.

    Specialisations

    Strength & Conditioning, Weight Loss, Post-Natal, Body Recomposition, Osteoporosis Management, Athletic Performance, Beginner Fitness, Women's Fitness

    Training methods

    Functional Training, Strength Training, Powerlifting, Hypertrophy Training

    Where they train

    Gym-based, 24/7 Access

    Ideal for

    Beginners, Women, Post-natal/pre-natal women, Athletic performance seekers, Weight loss clients, Strength and conditioning clients, Seniors/older adults, People managing chronic conditions (e.g., osteoporosis), Young adults to retirees

    Pricing

    $69.95 per session (30 minutes, includes 24/7 gym access and tailored programming)

    Membership

    Hold fee: $6.00 per hold (maximum 2 months per 12 months); Enrolment fee: $39 (non-refundable, covers key fob setup); Hybrid coaching: $49.95 per week; Transaction fee: $1.20 per transaction; Basic gym access: $18.95 per week; One on one coaching: $69.95 per session

    Free offers and trials

    28 Day Transformation Program - FREE with basic month-to-month gym access (various tiers: Basic $199.95, Results $249.95, Premium $399.95)

    Online coaching

    App: Trainerize; Cost: $49.95 per week; Type: Hybrid Coaching; Features: Tailored programming via Trainerize app; Real-time progress tracking; Fortnightly video check-ins with dedicated coach; Monthly in-person technique sessions; 24/7 gym access included; Nutrition coaching

    Nutrition

    Included in Hybrid Coaching ($49.95/week) and 1-on-1 Coaching ($69.95/session) - Tailored nutrition coaching and fortnightly check-ins. Also included in 28 Day Transformation packages.

    Facilities

    24/7 gym access, Free weights area, Functional training area, Cardio section, Pin-loaded machines, Women's only areas (dedicated, fully equipped spaces), Monthly technique sessions for hybrid coaching members

    Practical
    • Booking: Online booking system (dukesgym.com.au/book-a-tour); Online membership purchase; Phone: (03) 9428 4979; Walk-in
    Address

    571-573 Victoria St, Abbotsford VIC 3067

    Team
    • Mak Amin
    • Mark Bisucci
    • Tommy O'Dwyer-Richards
    • Jonathan Quieros
    • Michael Chegorian
    • Noah Follows
    • David Pamplona
    Client testimonials
    “I didn't want to rely on any medicine. So I decided to look for a path that would help myself.”
    Mandy
    “I never was able to run. I've now run 15ks.”
    Sarah Harvey
    “I kind of just wanted to be stronger, wanted to feel more confident in myself.”
    Taylah
  • Balaclava, VIC · 2.1 km from PrahranChain gym3.9(157)

    • Weight Loss
    • Strength & Conditioning
    • Functional Training
    • Free trial session
    • Gym based
    • Nutrition support
    View more about Zap Fitness 24/7 Balaclava
    Specialisations

    Weight Loss, Strength & Conditioning, Functional Training

    Training methods

    Functional Training

    Where they train

    Gym-based

    Membership

    Excludes SA. 2 Weeks Free + $0 Join Fee available on select memberships (T&Cs apply); Home membership: Starting from $10.99 per week; Premium membership: Starting from $15.99 per week (Salamanca, Tasmania); Passport membership: Starting from $13.99 per week

    Free offers and trials

    Free trial (2 weeks free gym access for new members); 2 Weeks Free + $0 Join Fee (on select memberships)

    Nutrition

    Harry Smith holds a Diploma of Nutrition and offers nutrition coaching as part of personalised fitness and lifestyle coaching

    Facilities

    Boxing Bags, Cardio Equipment, Change Rooms, Dedicated Stretching Area, Free Weights, Free Wifi, Functional Training Zone, Performance Stair Master, Pin Loaded Equipment, Ski Erg, Sled Track, Strength Equipment

    Practical
    • Booking: Online (via join.zapfitness.com.au); Phone (1300 927 348); In-person during staffed hours; Zap Fitness App
    Address

    316 Carlisle St, Balaclava VIC 3183

    Team
    • Harry Smith
    • Alyson Kelly
  • Malvern, VIC · 3.3 km from PrahranGym5(66)

    • Women's Fitness
    • Strength Training
    • Weight Loss
    • Free trial session
    • Private studio
    • Gym based
    • Nutrition support
    • Highly qualified female trainers (specific certifications not detailed on website, but Sam holds Bachelor of Food and Nutrition Sciences; Karla has 4+ years PT experience and Speech/Language Therapy background)
    View more about FitMiss Health Club | Malvern
    About

    FitMiss Health Club specialises in fitness for women of all ages and abilities. A positive, welcoming and motivating community of like-minded women offering intimate group classes, Personal Training, workout programming, and Nutrition Coaching across two locations in St Kilda and Malvern.

    Qualifications
    • Highly qualified female trainers (specific certifications not detailed on website, but Sam holds Bachelor of Food and Nutrition Sciences; Karla has 4+ years PT experience and Speech/Language Therapy background)
    Specialisations

    Women's Fitness, Strength Training, Weight Loss, Posture Improvement, General Fitness

    Training methods

    Strength Training, HIIT, Core & Glutes, Stretch & Mobility, Functional Training

    Where they train

    Private Studio, Gym-based

    Ideal for

    Women of all ages, Women of all abilities, Beginners, Experienced exercisers, Older adults (65+), Post-injury/rehabilitation clients

    Pricing

    Intro 3 pt sessions: $139 AUD; Trial 10 day group classes: $40 AUD

    Free offers and trials

    Cost: $40 AUD; Duration: 10 days; Offer type: 10 Day Trial - Group Classes; Cost: $139 AUD; Duration: 3 sessions; Offer type: 3 Personal Training Sessions

    Nutrition

    Nutrition Coaching offered

    Group classes

    Strength Classes, HIIT Classes, Stretch & Mobility Classes, Core & Glutes Classes, Cardio Classes

    Practical
    • Accessibility: Adaptable programs for those with injuries and mobility limitations; emphasis on making movement accessible for all
    • Booking: Online booking system for classes (click to book in timetable); email contact for enquiries (team@fitmisshealthclub.com.au)
    Address

    Level 1/116 Glenferrie Rd, Malvern VIC 3144

    Team
    • MichelleFounder & Personal Trainer
    • SamStudio Manager - St Kilda
    • KimPersonal Trainer - St Kilda
    • AnnaPersonal Trainer - St Kilda & Malvern
    • KarlaPersonal Trainer - St Kilda
    • LaurenStudio Manager - Malvern
    Client testimonials
    “As a 65 year old lady, this gym has changed my life! The trainers are supportive & give me alternatives around my injury!”
    Janette S, 65 years
    “The welcoming & positive vibe at this studio is amazing! Love the variety of small group classes and how the trainers are always there to help you improve!”
    Morgan J, 41 years
    “I love the FitMiss community! The best group of like-minded women to lift you up and help you feel amazing!”
    Emilie N, 27 years
  • Armadale, VIC · 1.7 km from PrahranChain gym4.7(269)

    • Strength & Conditioning
    • Weight Loss
    • Athletic Performance
    • Free trial session
    • Gym based
    View more about Snap Fitness 24/7 Armadale Melbourne
    About

    Welcome to Snap Fitness Armadale Melbourne. Get 24/7 access to your locally owned fitness facility, where our supportive community will help you move your body and your mood.

    Specialisations

    Strength & Conditioning, Weight Loss, Athletic Performance

    Training methods

    HIIT, Functional Training, Kettlebell, Boxing, Pilates, Strength Training

    Where they train

    Gym-based

    Ideal for

    All levels of fitness

    Pricing

    Pt package: 2 Personal training sessions for $80 (with membership); Access card: $0; Joining fee: $0; Upfront fees: None

    Free offers and trials

    Free Trial; Schedule a Tour

    Group classes

    Kettlebell Fit, Kettlebell Strong, Strength, Lower Body / Core, HIIT, Functional Training, Boxing, Pilates

    Facilities

    Cardio Equipment, Free Weights, Barbells, Weighted Plates, Aerobic Step, Body Scanner, Free Onsite Parking, Private Bathrooms

    Practical
    • Parking: Free onsite parking
    • Booking: Phone: 0457 762 088; Email: armadalevic@snapfitness.com.au; Online form
    Address

    724/728 High St, Armadale VIC 3143

    Team
    • Gemma Hudson
    • Nick
    • Carla
    • Seb
    • Gem
    • Josh
    Client testimonials
    “My boyfriend Giuseppe and I moved in a different part of the city, and we were so sad to quit our membership with Snap fitness because we had such a great time! The equipment and environment are clean and well maintained, the staff it's just amazing! Carla is always smiling, very helpful, professi...”
    “This gym is absolutely amazing! The staff is so professional and friendly and they're always in a good mood, the gym is very clean and organised and they even do classes that are super fun and challenging so you're motivated to come back again and again! Highly recommended”
    “Lovely little gym with everything you need”
  • Caulfield North, VIC · 3.5 km from PrahranGym5(18)

    • Strength & Conditioning
    • Weight Loss
    • Mobility
    • Free consultation
    • Private studio
    View more about StudioForty6
    About

    Movement-first coaching studio specialising in strength, mobility, and body composition. Tailored programming for all fitness levels, from beginners to advanced athletes.

    Experience

    Years of experience in the fitness industry, emphasising that programming and individualised coaching delivers better results than routine supervision.

    Specialisations

    Strength & Conditioning, Weight Loss, Mobility, Athletic Performance, Body Composition, Injury Recovery

    Training methods

    Strength Training, Energy System Training (EST), Agile Strength, Movement Screening

    Where they train

    Private Studio

    Ideal for

    Adults (30s-60+), New lifters, People with injury history, Urban athletes, Youth (Academy program available)

    Pricing

    Prices start from $60 for 30-minute sessions; pack pricing available; 30 min: $60/session (packs available); 45 min: Not individually priced; available in packs; 60 min: Not individually priced; available in packs

    Free offers and trials

    FREE consultation/initial assessment

    Group classes

    Hybrid SWEAT46, Fitness, energy, fat-loss support, and work capacity, 45 minutes, Tuesday / Thursday, Conditioning-focused session with intervals, density work, and athletic circuits designed to elevate heart rate and build metabolic capacity, Maddie

    Practical
    • Booking: Online booking via website; Mobile app (iTunes and Android available); Phone: (03) 9500 2066; Email: info@studio46.com.au or programs@studio46.com.au
    Address

    46-50 Hawthorn Rd, Caulfield North VIC 3161

  • Elwood, VIC · 2.7 km from PrahranGym5(92)

    • Weight Loss
    • Body Composition
    • Muscle Building
    • Free consultation
    • Private studio
    • Nutrition support
    • Qualified Personal Trainer (Christian)
    View more about Elite Physiques
    About

    Elite Physiques is Elwood's only independent private personal training studio specialising in body transformations and physique coaching. Expert 1-on-1 (and 2-on-1) training with science-backed methods, nutrition coaching, and dedicated support for busy professionals.

    Qualifications
    • Qualified Personal Trainer (Christian)
    • Qualified Personal Trainer (Lilybelle)
    • Naturopath (Lilybelle)
    • Dance Teacher (Lilybelle)
    Experience

    Christian specialises in physique transformations, leveraging experience from a full-time finance career and online coaching business. Lilybelle is a qualified Naturopath with expertise in female hormone health and nutrition. Both are dedicated physique coaches with a focus on education and personalised support.

    Specialisations

    Weight Loss, Body Composition, Muscle Building, Strength & Conditioning, Women's Fitness, Athletic Performance, Rehab / Injury Recovery, Wedding Fitness

    Training methods

    Strength Training, Functional Training, Science-backed training methods

    Where they train

    Private Studio

    Ideal for

    Busy professionals, Men and women, People seeking 5-10kg weight loss, Event-focused clients (weddings, photoshoots, holidays)

    Free offers and trials

    Free consultation; Free discovery call

    Nutrition

    Yes - Dedicated nutrition coaching and meal planning included, including wedding-specific nutrition support

    Practical
    • Booking: Contact form, phone call, or direct contact via Instagram @elitephysiques.elwood
    Address

    99 Brighton Rd, Elwood VIC 3184

    Team
    • Christian JosephidesFounder, Personal Trainer, Body Transformation Expert
    • LilybellePersonal Trainer, Naturopath, Dance Teacher, Physique Coach
    Client testimonials
    “Sarah's 10kg transformation - when Sarah first joined, her goals were clear: get leaner, build real strength”
    Sarah (2-on-1 client with Dylan)
  • St Kilda, VIC · 1.8 km from PrahranGym4.7(50)

    • Weight Loss
    • Strength & Conditioning
    • Free intro offer
    • Private studio
    • Gym based
    • Certified Personal Trainers on staff
    View more about Move365
    About

    Move365 is an exclusive boutique 24/7 gym in St Kilda with capped membership of 200 members, offering state-of-the-art equipment and certified personal trainers focused on strength and weight loss.

    Qualifications
    • Certified Personal Trainers on staff
    Specialisations

    Weight Loss, Strength & Conditioning

    Training methods

    Strength Training, Functional Training, General Fitness

    Where they train

    Private Studio, Gym-based

    Ideal for

    Fitness enthusiasts, People seeking weight loss, Strength training focused clients, General fitness seekers

    Membership

    No sign-up fees, no key pass fees. Custom passes available on request.; Six month weekly: $25.00 per week (6 month contract, Summer Special: 7 months for price of 6); Six month upfront: $500 once off (6 month contract, Summer Special: 7 months for price of 6); Twelve month weekly: $20.00 per week (12 month contract, Summer Special: 15 months for price of 12); Twelve month upfront: $850 once off (12 month contract, Summer Special: 15 months for price of 12)

    Free offers and trials

    Safety and induction video provided (mandatory before first use); Welcome email with gym information and access instructions

    Facilities

    Free weights, Strength training machines, Latest fitness technology, Efficiently laid-out equipment zones, 24/7 access

    Practical
    • Parking: Convenient parking available along Grey Street
    • Accessibility: Access system: KISI app - phone becomes key pass for 24/7 entry; Location accessibility: Located steps from Fitzroy Street tram stop (50 metres away)
    • Booking: Online signup at move365.gymdesk.com; Phone: 1800 955 810; Email: info@move365.com.au; In person at gym
    Address

    16A Grey St, St Kilda VIC 3182

    Team
    • Emily Craig
    • Sophie Bennett
  • South Yarra, VIC · 1.3 km from PrahranChain gym4.6(235)

    • Strength & Conditioning
    • Weight Loss
    • Athletic Performance
    • Free trial session
    • Gym based
    • Nutrition support
    View more about Snap Fitness 24/7 South Yarra
    About

    Snap Fitness South Yarra is a locally owned 24/7 gym offering 24/7 access to cardio, strength, and functional training equipment with a supportive community, member app, and access to global Snap Fitness clubs.

    Specialisations

    Strength & Conditioning, Weight Loss, Athletic Performance

    Training methods

    Free Weights, Strength Training, Functional Training, Cardio

    Where they train

    Gym-based

    Ideal for

    Beginners (first-time gym members), Strength trainers, General fitness enthusiasts

    Pricing

    Up to 6 weeks free on sign-up + $99 joining fee waived (current promotion)

    Free offers and trials

    Free Trial; Schedule a Tour

    Nutrition

    Supplements available for purchase

    Facilities

    Free Weights, Dumbbells, Cardio Equipment, Strength Training Machines, Functional Training Area, Boxing Equipment, Body Scanner, Recovery Zone, Private Showers, Lockers, Vending Machine, Unisex Toilets, Ladies Toilets

    Practical
    • Booking: Phone (0449 247 240), Email (southyarra@snapfitness.com.au), Online form on website
    Address

    9, Unit 1/11 Claremont St, South Yarra VIC 3141

    Team
    • GuidoStrength Training
    Client testimonials
    “This is my first gym membership, and I've been a member for over 10 years! It is always fitted out with the best equipment, with plenty of friendly trainers to answer any questions or help you 1on1. The gym is a supportive and clean, making it a perfect environment to reach your fitness goals.”
    Unknown
    “I'm on a fortnightly membership and train here three times a week for strength work, including a separate paid PT session with Guido, which I enjoy. Going before noon is usually quiet, so I rarely have to wait for equipment, which makes sessions smooth and time-efficient. The gym is very...”
    Unknown
    “A great gym in a good location with great customer service. Staff are very friendly.”
    Unknown
  • St Kilda, VIC · 1.4 km from PrahranChain gym4.6(186)

    • Women's Fitness
    • Weight Loss
    • Strength & Conditioning
    • Free trial session
    • Gym based
    • Online coaching
    • Nutrition support
    View more about Fernwood Fitness
    About

    Award-winning women's-only gym in St Kilda offering unlimited group fitness classes including Reformer Pilates, Yoga, Body Pump and more, plus personal training and HYPOXI studio access.

    Specialisations

    Women's Fitness, Weight Loss, Strength & Conditioning, Group Fitness, Post-Natal

    Training methods

    Reformer Pilates, Mat Pilates, Yoga, HIIT, Cycle/Spin, Body Pump, Body Blast, Barre, Functional Training, HYPOXI

    Where they train

    Gym-based, Online

    Ideal for

    Women only, Mums & Bubs, All fitness levels

    Free offers and trials

    Free class pass available (mentioned on multiple class pages)

    Online coaching

    Virtual Reformer Pilates classes available

    Nutrition

    Healthy recipes provided to members

    Group classes

    Reformer Pilates (in-studio and virtual), Mat Pilates, Cycle, Body Pump, Body Blast, FIIT30, Barre, Yoga, HIIT, Box FIT, Core Strength, Booty Burn, Zumba Step, Zumba Toning, Band Blaster, Ball FIT, Balance & Posture, Body Balance, Body Attack, Barre Attack, Reformer Cardio

    Facilities

    Free weights, Cardio equipment, Reformer Pilates studio, Infrared sauna, Luxury changerooms, Shower facilities, Free parking, Childcare, Free toiletries, HYPOXI studio

    Practical
    • Parking: Free parking included with membership
    • Booking: Online (join option on website); Phone: (03) 9534 8088; Email: stkilda@fernwoodfitness.com.au; In-person at club
    Address

    203 Fitzroy St, St Kilda VIC 3182

  • South Yarra, VIC · 1.3 km from PrahranGym5(6)

    • Weight Loss
    • Strength & Conditioning
    • Muscle Gain
    • Free consultation
    • Gym based
    • Nutrition support
    • Certified Personal Trainer
    View more about Jamie Fitness South Yarra Personal Training
    About

    Jamie Fitness specializes in beginner-friendly personal training across Melbourne. Mission: make fitness accessible, enjoyable, and effective for everyone, especially beginners, removing intimidation and focusing on personalized results.

    Qualifications
    • Certified Personal Trainer
    Experience

    Results-driven certified personal trainer specializing in beginners. Over 2,000+ sessions delivered. Clients report average weight loss of 13.2kg, typical transformation timeline 6-20 weeks.

    Specialisations

    Weight Loss, Strength & Conditioning, Muscle Gain, Toning, Beginner Fitness

    Training methods

    Functional Training, Personalized Plans, Form & Technique Coaching

    Where they train

    Gym-based, 20+ Melbourne Snap Fitness locations

    Ideal for

    Beginners, People with past fitness failures, Those with gym anxiety/intimidation, Busy professionals, Students, Weight loss seekers, Muscle gain seekers, Toning seekers

    Pricing

    Specific per-session or package pricing not listed on website; First session: $0 - Free

    Free offers and trials

    Free fitness discovery session - one-on-one, no obligation, no credit card required; Free 30-minute personal training session ($100 value)

    Nutrition

    Meal Guidance & Nutrition Coaching - Practical, sustainable nutrition advice tailored to goals and lifestyle. No crash diets.

    Practical
    • Booking: Online booking form on website; Phone: 0489 918 170; Email: support@jamiefitness.au
    Address

    11 Claremont St, South Yarra VIC 3141

    Team
    • Jamie
    Client testimonials
    “Quote: I finally toned up and started feeling confident in my own skin — something I hadn't felt in a long time.; Duration: 12 weeks; Client name: Rose; Transformation: Toning, -2.6kg”
    “Quote: I went from being unsure about the gym to feeling stronger and more confident than ever.; Duration: 24 weeks; Client name: Blake; Transformation: Muscle gain, +12.6kg muscle”
    “Quote: As a university lecturer, finding time was hard. Jamie made it manageable, and I feel healthier and more energetic.; Duration: 12 weeks; Client name: Mohammed; Transformation: Weight loss, -11.6kg”
  • St Kilda, VIC · 1.2 km from PrahranChain gym4.3(116)

    • Strength & Conditioning
    • Weight Loss
    • Functional Training
    • Free trial session
    • Gym based
    • Nutrition support
    View more about Zap Fitness 24/7 Albert Park
    Specialisations

    Strength & Conditioning, Weight Loss, Functional Training, Athletic Performance

    Training methods

    Functional Training, Strength & Conditioning

    Where they train

    Gym-based

    Membership

    From $10.99 AUD per week (Home membership - single gym access) or from $13.99 AUD per week (Passport membership - 65+ nationwide gyms access)

    Free offers and trials

    2 weeks free membership on select memberships; $0 join fee on select memberships; Free trial available

    Nutrition

    Diploma of Nutrition qualification held by staff trainer (Harry Smith), but specific nutrition coaching services not detailed

    Facilities

    Battle Ropes, Cardio Equipment, Change Rooms, Dedicated Stretching Area, Free Weights, Free WiFi, Functional Training Zone, Lifting Platform, Performance Stair Master, Pin Loaded Equipment, Ski Erg, Sled Track, Strength Equipment

    Practical
    • Booking: Online membership joining at join.zapfitness.com.au; Phone: 1300 927 348; Contact form on website; Zap Fitness App for member access and membership management
    Address

    1/612-616 St Kilda Rd, Melbourne VIC 3182

    Team
    • Harry Smith
  • Armadale, VIC · 3.0 km from PrahranGym5(22)

    • Strength & Conditioning
    • Core & Glute Conditioning
    • Rehab / Injury Recovery
    • Free trial session
    • Private studio
    • AUSactive Registered Professional Level 3 (since 2001)
    View more about WIARFIT Personal Training Studio
    About

    Will Arias is an experienced personal trainer with 35 years in the fitness industry and over 42,000 PT sessions conducted. He specialises in sustainable fitness results for core and glute strength, body composition, low back care, and mobility for men and women over 30.

    Qualifications
    • AUSactive Registered Professional Level 3 (since 2001)
    • CHEK® Exercise Coach
    • CHEK® Holistic Lifestyle Coach
    • FMA® Strength Institute L3
    • FMS® Functional Movement System L2
    • WKC® Exercise Kettlebell Coach
    • Twist® Movement, Balance, Strength
    • PT Academy® Trigger Points & TRX Certification
    • Rehab Trainer® Certificate & Pilates
    • Master's Degree in Communication (Xaverian University)
    • Bachelor in Social Communication (Xaverian University)
    • Certificate IV in Training & Assessment
    • Certificate IV in Fitness
    Experience

    35+ years. 35 years working in fitness industry (since 1989). Conducted 42,000+ PT sessions. Personal Trainer of the Year 2003 in Victoria. Worked at Fitness First Health Clubs for 12 years and Goodlife Health Clubs for 10 years. Running current PT studio location since 2014. Former footballer and father of two.

    Specialisations

    Strength & Conditioning, Core & Glute Conditioning, Rehab / Injury Recovery, Weight Loss, Women's Fitness, Athletic Performance, Joint Health & Mobility, Low Back Strengthening

    Training methods

    Strength Training, Functional Training, Pilates, Kettlebell Training, TRX, Trigger Point Therapy

    Where they train

    Private Studio

    Ideal for

    Men over 30, Women over 30, Athletes, Post-surgical rehabilitation patients, Senior fitness (60+), Busy professionals

    Pricing

    Specific pricing for individual PT sessions and packages not explicitly stated on website. Contact required for current rates.

    Free offers and trials

    Free trial session available

    Facilities

    Level 1, Private studio, Barbells, dumbbells, strength training equipment

    Practical
    • Accessibility: Not explicitly stated on website
    • Booking: Online contact form (wiarfit.com/contact-us), Phone (0407 090 677)
    Address

    Level 1/1216 High St, Armadale VIC 3143

    Client testimonials
    “I couldn't ask for a better coach than Will! He is passionate, so knowledgeable and takes the time to ensure every client is getting exactly what they want and need. He educates you about how to adjust your exercise to not only get the body you want but also to avoid any injuries. I've been training with Will since 2014 and it's not only resulted in a body I'm happy with and proud of but also increased my confidence and strength. Will is passionate about what he does and really thrives off seeing his clients succeed. I wholeheartedly recommend him as a personal trainer!”
    Sara Kirby
    “After I underwent lower back surgery for a previous injury, Will has carefully focused on building my core strength and stability while improving my flexibility and mobility. He keeps a very watchful eye on each exercise to ensure I am performing it correctly and always clearly explains the reason for any particular movement. I have been training with Will for 21 years and find him to be extremely knowledgeable, very professional and dedicated. I wholeheartedly recommend Will. He is the best!”
    Helen Lewis
    “I have been a loyal client of Will Arias at WIARFIT since 2006! From month one I noticed improvements in my core and glute strength. My balance and agility have improved and Will has tailored exercises to improve all the sports I have done in this time. The program I have followed and has been tailored for me is truly sustainable and allowed me to maintain strength and vitality. He is passionate about the craft of keeping fit, great company and has a terrific private studio.”
    Andy Myer
  • South Melbourne, VIC · 3.8 km from PrahranChain gym3.9(387)

    • Strength & Conditioning
    • Weight Loss
    • Body Transformation
    • Free trial session
    • Gym based
    • Nutrition support
    • Certificate III Fitness Instructor
    View more about Goodlife Health Clubs South Melbourne
    Qualifications
    • Certificate III Fitness Instructor
    • Certificate IV Personal Trainer
    Specialisations

    Strength & Conditioning, Weight Loss, Body Transformation, Functional Training, Boxing, Powerlifting, Athletic Performance, Rehab / Injury Recovery, Core Strength

    Training methods

    Reform Pilates, Strength Training, Functional Training, Boxing, Powerlifting, Cycle Studio Classes

    Where they train

    Gym-based

    Free offers and trials

    Free pass available for Reform Pilates - https://www.goodlife.com.au/freepass/reform-pilates/

    Nutrition

    Mentioned by Klaudia Gomulska as part of her training approach but no dedicated nutrition coaching service details provided

    Group classes

    BODYPUMP, Reform Pilates, Cycle Studio Classes

    Facilities

    Cardio Equipment, Strength Equipment, Weights, Functional Training Zone, Change Rooms, Sauna, Free Parking, Cycle Studio, Reform Pilates Studio

    Class timetable

    Available at https://www.goodlife.com.au/classes/club-timetable/south-melbourne

    Practical
    • Parking: Free parking available
    • Booking: Online via https://join.goodlife.com.au/ or Reform Pilates booking at https://member.clubware.com.au/Goodlifesouthmelbourne/TimeTable
    Address

    111 Cecil St, South Melbourne VIC 3205

    Team
    • Xiaorui (Ryan) Wang
    • Chelsea Dedman
    • Klaudia Gomulska
    • Ozkan Kilic
    • Mitch Looker
    • Michael Stride
    • Adam Whitelaw
    • Dave Beck
    • Joe Carm-Sarmiento
    • Killian Corbo
    • Valeriya Tarankanova
    • Jake Farrugia
  • Hawthorn, VIC · 4.1 km from PrahranGym4.9(43)

    • Weight Loss
    • Strength & Conditioning
    • Senior Fitness
    • Free intro offer
    • Gym based
    • Private studio
    • Nutrition support
    View more about Be Well Hawthorn
    About

    Be Well is a first-of-its-kind health club informed by the science of longevity, offering personalised fitness, rapid recovery and preventative health care under one roof in Hawthorn.

    Specialisations

    Weight Loss, Strength & Conditioning, Senior Fitness, Rehab / Injury Recovery, Women's Fitness, Longevity & Preventative Health

    Training methods

    Pilates, Yoga, Strength Training, Tai Chi

    Where they train

    Gym-based, Private Studio

    Ideal for

    General population, Busy professionals (mentioned surgeon example), People seeking preventative health approach, People wanting small group environments

    Free offers and trials

    Private tour available

    Nutrition

    In-house dietitian available for consultation

    Group classes

    Pilates, Yoga, Strength Training, Tai Chi, Soundbaths, Breathing classes

    Facilities

    Weight training equipment, Cardio equipment, Recovery facilities, Sauna, 85 free carparks, Physiotherapy clinic, Psychology services, Massage therapy rooms, Soundbath facilities

    Practical
    • Parking: 85 free carparks
    • Booking: Online booking system (private tours available via website)
    Address

    6 Roche St, Hawthorn VIC 3122

    Client testimonials
    “I joined Be Well five weeks ago and it's made a huge difference in my life. It's brought balance, energy and strength back to me and I'm thrilled with my progress over the past month. As a surgeon, I value the holistic approach to health care that Be Well takes.”
    Dr Alison DeSouza
    “The space and everything Be Well offers is next level! Cutting edge, world-class quality and everything I had dreamed of. I love that its all under one gorgeous roof. The staff and community are the epitome of warmth, friendliness and professionalism. Thank you, thank you for this gift.”
    Lisa Winneke
  • Elsternwick, VIC · 3.8 km from PrahranGym4.3(69)

    • Weight Loss
    • Strength & Conditioning
    • Athletic Performance
    • Free trial session
    • Private studio
    • Gym based
    • 25+ years' experience
    View more about 6 Degrees South Health & Fitness Gym
    About

    Owner-managed boutique gym in Elsternwick serving the local area for over 25 years. Focus on personalised service, uncrowded environment, and community-oriented fitness with diverse group classes and personal training.

    Experience

    25+ years. Operating in Elsternwick, Elwood, Brighton, Caulfield and St Kilda for over 25 years. Originally established over 22 years ago, rebranded as 6 Degrees South in November 2004.

    Specialisations

    Weight Loss, Strength & Conditioning, Athletic Performance, Functional Training

    Training methods

    Functional Training, HIIT, Pilates, Yoga, Boxing, Spin/Cycling

    Where they train

    Private Studio, Gym-based

    Pricing

    Specific membership and per-session rates not listed on website; Trial offer: 5 Days for $5 (new members only, includes unlimited gym and fitness classes)

    Free offers and trials

    Complimentary gym program induction upon joining; Complimentary start-up program when joining on any membership; 5-day trial pass for $5 (new members only)

    Group classes

    Functional Interval Training (FIT), FIT Combo, FIT Strength, Spin Class, Boxing, Yoga with Flow, Pilates, Sculpt & Tone, Strong, Hour of Power, COTA, Virtual Classes

    Facilities

    Free weights, Functional training rig, Pin and plate loaded weight machines, Comprehensive cardio equipment, Functional training zone, Free weight zone

    Class timetable

    Classes vary by day; full timetable available via GymMaster Member Portal; Evening classes: 5:45 PM - 7:30 PM; Morning classes: 9:30 AM - 10:30 AM; Weekend classes: Saturday 8:00 AM, 9:00 AM; Sunday 9:00 AM; Early morning classes: 6:00 AM

    Practical
    • Booking: Online booking via GymMaster Member Portal, Phone, Email, Contact form
    Address

    2/207 Glen Huntly Rd, Elsternwick VIC 3185

    Team
    • Josh Borrett
    • Rob Failla
    • Allira Salem
    • Deano Smith
    • David Cooley
    • Linda Staud
    • Raelene Featherston
    • Sam Mokotow
    • Suzi Alexopoulos
    Client testimonials
    “This is the gym anyone can walk in to and find you are not conscious about yourself. Other members are friendly and not only provide great conversation, but are also helpful and willing to share their fitness experiences and ideas with you.”
    John Holbrook
    “If you are looking for a boutique-style gym with professional, friendly, personalised service, then this gym is for you!! The highly motivated and supportive team members at 6 degrees south are second to none!”
    Alison Stewart
    “What I love about this club is the fact that I can come in and train at any time of the day and find it relatively uncrowded. That's important when you are busy and you don't have time to waste at the gym waiting for the equipment you want to use.”
    Natalie Smith
  • Elsternwick, VIC · 4.0 km from PrahranChain gym3.7(124)

    • Strength & Conditioning
    • Rehab / Injury Recovery
    • Athletic Performance
    • Free trial session
    • Gym based
    View more about Zap Fitness 24/7 Elsternwick
    Specialisations

    Strength & Conditioning, Rehab / Injury Recovery, Athletic Performance, Weight Loss

    Training methods

    Functional Training

    Where they train

    Gym-based

    Membership

    Prices exclude SA. 2 Weeks Free + $0 Join Fee on select memberships (terms and conditions apply); Home membership: Starting from $10.99 AUD per week; Passport membership: Starting from $13.99 AUD per week (Access 65+ gyms nationwide)

    Free offers and trials

    2 Weeks Free gym access on select memberships; $0 Join Fee on select memberships; Free trial available

    Facilities

    Boxing Bags, Cardio Equipment, Change Rooms, Dedicated Stretching Area, Free Weights, Free Wifi, Functional Training Zone, Lifting Platform, Performance Stair Master, Pin Loaded Equipment, Strength Equipment

    Practical
    • Booking: Online - join.zapfitness.com.au; Phone - 1300 927 348; In-person during staffed hours; Zap Fitness App
    Address

    328 Glen Huntly Rd, Elsternwick VIC 3185

    Team
    • Jason Phaiboun

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