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Melbourne, VIC

Personal Trainers in Prahran - Page 2

Compare 164 personal trainers and gyms in and around Prahran, VIC, by price, Google reviews, speciality and training style. Page 2 of 2.

Prahran at a glance

~$80
typical PT session
$35 to $120
published session range
102
offer a free consultation or trial
~$18/wk
typical gym membership

Directory data updated 24 September 2026.

71 private studio trainers & gyms in Prahran with a free consultation

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Personal trainers

  • Port Melbourne, VIC · 4.7 km from PrahranPersonal trainer5(54)

    • Strength & Conditioning
    • Body Transformation
    • Weight Loss
    • Free consultation
    • Private studio
    • Nutrition support
    • 15+ years' experience
    View more about Nick Hall Body Transformations
    About

    Personal trainer at Port Melbourne studio offering tailored strength training with a 15-year developed system. Provides personalised nutrition guidance and body composition coaching focused on sustainable results.

    Experience

    15+ years. 15+ years developing a proprietary strength training system. Specialises in body transformations with personalised workouts and nutrition guidance.

    Specialisations

    Strength & Conditioning, Body Transformation, Weight Loss

    Training methods

    Strength Training, Mobility Screening

    Where they train

    Private Studio

    Ideal for

    Busy professionals, Wedding preparation clients, Strength-focused individuals, Teens to mature adults

    Free offers and trials

    2 free introduction sessions plus full consultation (includes mobility screen, strength testing, and personalised nutrition tweaks). Nutrition Guide PDF provided upon contact form submission.

    Nutrition

    Personalised nutrition tweaks and guidance based on desired body composition; meal planning support mentioned in client testimonials; Nutrition Guide PDF provided

    Facilities

    Private training studio (equipment not detailed)

    Practical
    • Booking: Online form submission via website (name, email, phone, training goals required)
    Address

    Level 2/250 Bay St, Port Melbourne VIC 3207

    Team
    • Nick Hall
    Client testimonials
    “As a busy professional with some domestic travel and a business overseas in Asia, Nick was great in meeting me wherever I was at and adjusting my twice weekly gym sessions to suit. He was very relatable and knew his stuff. Whether it be discourse in fitness, world matters, politics or the latest mighty Hawks triumph, the subtle ratcheting up of weight during the banter each session was a masterstroke!”
    Richella Daly
    “I've been training with Nick for 2 years and he has created personalised workouts that challenge me. I've seen great results and feel stronger and more energised. Highly recommend if you're looking for a trainer who truly cares about your progress!”
    Leah Shaw
    “I cannot even begin to express what an absolute gift it has been to have Nick as my PT over the past two years. With his guidance and expertise, you feel inspired to push yourself and achieve brilliant results – I went from a scrawny-looking teenager to deadlifting 100kg and bench pressing more than I could have ever imagined making me feel stronger and healthier. Even more than that, his good humour and conversation will get you looking forward to the gym rather than dreading the thought of it. I could not have gotten through the numerous lockdowns without Nick as my anchor every week. Thank you for all your hard work and dedication.”
    Jack Potter
  • Glen Iris, VIC · 4.5 km from PrahranPersonal trainer5(2)

    • Weight Loss
    • Body Transformation
    • Strength & Conditioning
    • Free consultation
    • Private studio
    • Nutrition support
    • 18+ years' experience
    View more about Body Challenge Personal Training
    About

    Robert Markovac is an 18-year experienced personal trainer offering customised training programs combining exercise, nutrition, and mindset coaching to achieve body transformation goals.

    Experience

    18+ years. Over 18 years as a Personal Trainer. Has helped clients from all walks of life including new mums, athletes, and office workers. Specialises in weight loss, strength building, and energy level improvement.

    Specialisations

    Weight Loss, Body Transformation, Strength & Conditioning, Core Strength

    Training methods

    HIIT, Functional Training, F.I.R.E. Training

    Where they train

    Private Studio

    Ideal for

    New mothers, Athletes, Office workers, Beginners, Weight loss clients, Seniors (Catherine case study age 60)

    Pricing

    Fire training: Ask for Custom Quote; Group training: $25/week; One to one personal training: $80/Hr

    Free offers and trials

    Free first class/session; Free initial consultation

    Nutrition

    Yes - includes 9 nutrition consultations in 12-week program; nutritional guidance services offered; recipe guide provided

    Group classes

    Small Group Training, F.I.R.E. Training (group option)

    Practical
    • Booking: Online booking system (book through website), Phone: 0409 743 086, Email application form
    Address

    1442 Malvern Rd, Glen Iris VIC 3146

    Client testimonials
    “Age: 60; Result: Lost 60kg in 12 weeks; Summary: Achieved great results despite her age. Attended 2 F.I.R.E. sessions and 1 group training session per week.; Client name: Catherine; Program duration: 12 weeks”
    “Age: 49; Result: Lost 4kg, 3% fat burned in 12 weeks; Summary: Robert undertook body transformation challenge to lead by example. Not only achieved the set goal but maintained it.; Client name: Robert (trainer's own transformation); Program duration: 12 weeks”
    “Result: Lost 5kg and 8cm around waist; Source: Facebook testimonial; Summary: Through consistency achieved weight loss and waist reduction.; Client name: Alison”
  • Melbourne CBD, VIC · 4.3 km from PrahranPersonal trainer5(1)

    • Weight Loss
    • Strength & Conditioning
    • Athletic Performance
    • Free trial session
    • Private studio
    • Mobile
    • Online coaching
    • Nutrition support
    View more about FN Personal Trainers Melbourne
    About

    FN Personal Trainers Melbourne offers personal training across 6 private gyms, mobile training, boxing, and online options. Specialising in weight loss, strength training, and athletic performance with a guarantee of 5kg weight loss in 6 weeks or full refund.

    Specialisations

    Weight Loss, Strength & Conditioning, Athletic Performance, Boxing, Functional Training, Rehabilitation / Injury Recovery

    Training methods

    Boxing, HIIT, Functional Training, Strength Training, Metabolic Conditioning, Olympic Lifting

    Where they train

    Private Studio, Mobile, Gym-based, Outdoor, Home Visits, Online

    Ideal for

    Busy professionals/executives, Working parents, Beginners to fitness, People seeking privacy, NDIS participants, Women (dedicated female trainer options), People with mobility issues, Shift workers, Traveling professionals

    Pricing

    No specific per-session or membership pricing displayed on website; Program packages: Name: Gym Mastery Program; Focus: Equipment-focused training, proper form and safety; Duration: 8 x 45-minute sessions; Sessions: 8; Name: Strength Builder Program; Focus: Strength-focused sessions, progressive overload; Duration: 12 x 45-minute sessions; Sessions: 12; Name: Complete Transformation; Focus: Full gym equipment utilization, strength and cardio, 5kg weight loss guarantee or full refund; Duration: 16 x 45-minute sessions over 6 weeks; Sessions: 16; Promotional offer: Lose 5kg in 6 weeks or get a...

    Free offers and trials

    Free 45-minute personal training session (limited to 10 per month); Free downloadable guide: '9 Steps To Shed 5-10kg In 6 Weeks' (includes exercise plan, nutrition plan, and 20+ tips)

    Online coaching

    Online personal training available as a service offering

    Nutrition

    Custom nutrition plans included with personal training packages

    Facilities

    Free weights (dumbbells 5kg-30kg), Resistance bands, Kettlebells, TRX suspension trainers, Medicine balls, Battle ropes, Agility ladders and cones, Jump ropes, Step platforms, Stability balls, Foam rollers, Yoga mats, Balance pads, Boxing equipment (focus mitts, pads, gloves, protective gear), Olympic lifting platforms, Professional cardio equipment, Functional training tools, Specialized strength machines

    Practical
    • Booking: Phone (0414 163 493), WhatsApp contact available, Online booking system for free session available on website
    • Insurance: NDIS Personal Trainer service available
    Address

    level 2 & 3/276 Flinders St, Melbourne VIC 3000

    Team
    • Armstrong Lazenby
    • Brooke
    • Gary
    • Sam
    • Michaela
    • Britt
    • Anthony
    Client testimonials
    “Gary is hard working, comes in to our house with high energy, but also brings the right amount of humour and fun to the session. Both my wife and I are down 8kg since starting. Would highly recommend Gary!”
    Cameron Stillman
    “Great working out with Armstrong, took the 6 week challenge and have lost 6 kilos since. Great guy, would definitely recommend if you are looking to change your physique around.”
    Steve Mcmenamin
    “Armstrong is an excellent trainer, very professional and a lovely guy. The sessions are focused and results driven. His method has helped me feel fitter and stronger after the long Melbourne lockdowns! Highly recommend!”
    Dr Emma Vanheems
    “I was exercising regularly before starting the 6 week program but still lost 6.5kgs. Armstrong was very knowledgeable and attentive, creating a personalised program to suit my goals. The dietary recommendations were easy to follow and adhere too. Very satisfied with the investment.”
    Kim Damon
    “FN personal trainers have a great service. It's is exactly what i need for my busy schedule. My trainer brings everything to my home and I save hours every week not driving to the gym.”
    Sarah M.
    “I love the privacy and convenience. No more gym intimidation or waiting for equipment. My trainer adapts every workout to my living room perfectly.”
    James T.
  • Melbourne CBD, VIC · 4.3 km from PrahranPersonal trainer5(57)

    • Strength & Conditioning
    • Athletic Performance
    • Weight Loss
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    • 15+ years' experience
    View more about Bspinafitness
    About

    Ben is a passionate personal trainer with over 15 years of experience dedicated to helping clients achieve life-changing transformations through fitness and balanced lifestyle coaching.

    Experience

    15+ years. Over 15 years as a personal trainer. Achievements include: 1st Place Mr Beach Body 2013, Featured in Iron Man Magazine, Top 5 ICN Physique Show, Top 3 in Ballarat Men's Physique, Coached a client to Miss Victoria 2019 (Bikini Model), and coached clients to top 3 finishes in competition debuts.

    Specialisations

    Strength & Conditioning, Athletic Performance, Weight Loss, Physique Coaching, Competition Preparation

    Where they train

    Private Studio

    Ideal for

    General fitness clients, Competition athletes, Physique competitors

    Pricing

    Training programs: Name: 6 week program and nutrition plan; Price: A$300.00; Name: 12 week program and nutrition plan; Price: A$600.00; Name: Competition Preparation; Price: A$800.00

    Free offers and trials

    Free 30 minute consultation

    Online coaching

    Online training programs available (6-week and 12-week programs with nutrition plans)

    Nutrition

    Nutrition planning included in 6-week, 12-week, and competition preparation programs

    Practical
    • Booking: Phone: 0404 530 392; Online consultation booking via website
    Address

    level 2/276 Flinders St, Melbourne VIC 3000

    Team
    • Ben Spina
  • Beyond Personal Training Prahran

    Prahran, VICPersonal trainer5(58)

    • Strength & Conditioning
    • Mobility
    • Quality of Life
    • Free consultation
    • Private studio
    • Nutrition support
    View more about Beyond Personal Training Prahran
    About

    Beyond Personal Training specialises in tailored strength and mobility programs for busy professionals and over 40s. They offer personalised training, group fitness, nutrition coaching, and mobility & recovery services across Prahran and Brighton locations.

    Specialisations

    Strength & Conditioning, Mobility, Quality of Life

    Training methods

    Strength Training, Mobility Training, Recovery Work

    Where they train

    Private Studio

    Ideal for

    Over 40s, Busy Professionals, Senior Fitness

    Free offers and trials

    Free Consultation

    Nutrition

    Nutrition Coaching - supportive guidance to help fuel your body's needs

    Group classes

    Small group sessions available

    Practical
    • Booking: Phone or online booking (CTA button 'Get Started' and 'Book a Free Consultation')
    Address

    Unit 1/266 Chapel St, Prahran VIC 3181

  • Glen Iris, VIC · 4.3 km from PrahranPersonal trainer5(21)

    • Women's Fitness
    • Free trial session
    • Private studio
    View more about Studio Sweat By Jo
    About

    Studio Sweat is a nurturing and empowering space for those that identify as women or are non-binary. It is an inclusive gym aimed at building a community of individuals inspired and motivated to move their bodies in a challenging, tailored, enjoyable and sustainable way.

    Specialisations

    Women's Fitness

    Where they train

    Private Studio

    Ideal for

    Women, Non-binary individuals

    Free offers and trials

    Free PT session or one week free group training for birthday club members

    Group classes

    true

    Practical
    • Parking: Parking available on Malvern Rd (note: be wary of clear ways)
    • Booking: Online booking system
    Address

    1447 Malvern Rd, Glen Iris VIC 3146

Gyms with personal trainingPT is usually charged on top of membership

  • Elsternwick, VIC · 3.8 km from PrahranGym4.3(69)

    • Weight Loss
    • Strength & Conditioning
    • Athletic Performance
    • Free trial session
    • Private studio
    • Gym based
    • 25+ years' experience
    View more about 6 Degrees South Health & Fitness Gym
    About

    Owner-managed boutique gym in Elsternwick serving the local area for over 25 years. Focus on personalised service, uncrowded environment, and community-oriented fitness with diverse group classes and personal training.

    Experience

    25+ years. Operating in Elsternwick, Elwood, Brighton, Caulfield and St Kilda for over 25 years. Originally established over 22 years ago, rebranded as 6 Degrees South in November 2004.

    Specialisations

    Weight Loss, Strength & Conditioning, Athletic Performance, Functional Training

    Training methods

    Functional Training, HIIT, Pilates, Yoga, Boxing, Spin/Cycling

    Where they train

    Private Studio, Gym-based

    Pricing

    Specific membership and per-session rates not listed on website; Trial offer: 5 Days for $5 (new members only, includes unlimited gym and fitness classes)

    Free offers and trials

    Complimentary gym program induction upon joining; Complimentary start-up program when joining on any membership; 5-day trial pass for $5 (new members only)

    Group classes

    Functional Interval Training (FIT), FIT Combo, FIT Strength, Spin Class, Boxing, Yoga with Flow, Pilates, Sculpt & Tone, Strong, Hour of Power, COTA, Virtual Classes

    Facilities

    Free weights, Functional training rig, Pin and plate loaded weight machines, Comprehensive cardio equipment, Functional training zone, Free weight zone

    Class timetable

    Classes vary by day; full timetable available via GymMaster Member Portal; Evening classes: 5:45 PM - 7:30 PM; Morning classes: 9:30 AM - 10:30 AM; Weekend classes: Saturday 8:00 AM, 9:00 AM; Sunday 9:00 AM; Early morning classes: 6:00 AM

    Practical
    • Booking: Online booking via GymMaster Member Portal, Phone, Email, Contact form
    Address

    2/207 Glen Huntly Rd, Elsternwick VIC 3185

    Team
    • Josh Borrett
    • Rob Failla
    • Allira Salem
    • Deano Smith
    • David Cooley
    • Linda Staud
    • Raelene Featherston
    • Sam Mokotow
    • Suzi Alexopoulos
    Client testimonials
    “This is the gym anyone can walk in to and find you are not conscious about yourself. Other members are friendly and not only provide great conversation, but are also helpful and willing to share their fitness experiences and ideas with you.”
    John Holbrook
    “If you are looking for a boutique-style gym with professional, friendly, personalised service, then this gym is for you!! The highly motivated and supportive team members at 6 degrees south are second to none!”
    Alison Stewart
    “What I love about this club is the fact that I can come in and train at any time of the day and find it relatively uncrowded. That's important when you are busy and you don't have time to waste at the gym waiting for the equipment you want to use.”
    Natalie Smith
  • Richmond, VIC · 3.8 km from PrahranGym5(98)

    • Strength & Conditioning
    • Rehab / Injury Recovery
    • Athletic Performance
    • Free consultation
    • Private studio
    • Nutrition support
    View more about CLUB FORMA
    About

    Richmond's premier personal training studio specialising in one-on-one and two-on-one training for busy professionals. Club Forma combines personalised programming, exercise therapy, and sustainable lifestyle habits in a modern, welcoming environment.

    Specialisations

    Strength & Conditioning, Rehab / Injury Recovery, Athletic Performance, Mental Performance

    Training methods

    Functional Training, Resistance Training, Exercise Therapy, Recovery & Mobility, Biomechanics-based Training

    Where they train

    Private Studio

    Ideal for

    Busy Professionals, Post-Surgery / Rehabilitation, Clients with Chronic Pain

    Free offers and trials

    Free Consultation

    Nutrition

    true

    Facilities

    Modern Equipment, Premium Facility, Immaculate / Clean, Thoughtfully Designed Space, Tranquil Environment

    Practical
    • Booking: Free Consultation available (method not explicitly detailed - likely phone or online)
    Address

    71 Murphy St, Richmond VIC 3121

    Team
    • HaydenStrength, Conditioning, Long-term Client Relationships
    • MiguelRehabilitation, Recovery, Biomechanics, Nutrition, Post-Surgery Training
    • MaxBody Work, Recovery, Breath Work, Nutrition, Holistic Training
    • JacobTherapeutic Approach, Injury Management
    • HarryOsteopathy, Mobility, Overall Function
    Client testimonials
    “Still going strong! I've been training with Hayden as my personal trainer for over 15 years now, and almost 4 years at Club Forma with the team. When I first started training with Hayden, I was struggling with chronic neck and back pain. We sorted it out years ago and it's stayed that way ever since. Training 3 times a week has become non-negotiable for me—it keeps me strong, mobile, energised and feeling young. What I love most is that the sessions are genuinely fun while still being incredibly detailed and focused.”
    Bruno Moto
    “I chose Club Forma because I wanted personalised attention rather than a generic gym experience, and it's been one of the best decisions I've made. The team really took the time to understand my goals and any limitations I came in with. What stands out most is how much the trainers genuinely care—not just about the workouts, but about how fitness fits into the rest of my life. Special shout-out to Miguel!”
    panarin eiamsakul
    “Club Forma has been my first experience working with a personal trainer and has been an exceptional experience from day one. I joined shortly after leg surgery, and my trainer Miguel integrated guidance from my physio and osteo into a tailored recovery program. Working with Miguel has been particularly valuable. He's incredibly thoughtful and insightful, and his passion for staying current with evidence-based training principles is genuinely inspiring.”
    Huy Chau
  • Collingwood, VIC · 4.8 km from PrahranGym4.9(81)

    • Strength & Conditioning
    • Functional Training
    • General Physical Preparedness
    • Free intro offer
    • Private studio
    • Gym based
    • Nutrition support
    View more about The Ox Box - Collingwood
    About

    The Ox Box is a strength and conditioning gym focused on distilling fitness into simple, practical outcomes. No quick fixes or Instagram backdrops—just tried-and-tested principles of training, nutrition, and lifestyle designed for lasting transformation.

    Experience

    The Ox Box flagship location in Collingwood has been operating for ten years. The gym emphasizes evidence-based training principles and has developed a structured progression model based on the pillars of progression and overload.

    Specialisations

    Strength & Conditioning, Functional Training, General Physical Preparedness

    Training methods

    CrossFit, Functional Training, Gymnastics, Endurance Training

    Where they train

    Private Studio, Gym-based

    Ideal for

    Beginners to strength and conditioning training, All fitness levels, Serious athletes, People seeking lasting health transformation

    Pricing

    Trial offers: Seven day trial: Cost: $72 deposit; Inclusions: Unlimited group training sessions; Learn how to train with Ox Box Coaches; Money-back guarantee; Twenty eight day challenge: Rate: Starting at $150 per week; Inclusions: 28 Days of 1 on 1 Nutrition and Accountability Coaching; Unlimited access to training schedule; Membership cost: Ox box gpp: Rate: Starting at $60 per week; Inclusions: Unlimited access to training schedule; Group training (GPP) & Open Gym access; Money back guarantee; Pt session cost: Discounts available for bulk session-packs; Private coaching: $105 per session;...

    Free offers and trials

    Guarantee: 30-day money back guarantee on memberships; Seven day trial: $72 deposit with money-back guarantee

    Nutrition

    Services: 1 on 1 Nutrition and Accountability Coaching; Customized Nutrition Plans; Sleep Evaluation (as part of Individual Design program); Nutritional Guidance; Available in programs: 28 Day Challenge; 1 on 1 Nutrition and Accountability; Individual Design

    Group classes

    Group Training (GPP - General Physical Preparedness), Platform (Open Gym)

    Facilities

    Open Gym (Platform) available with group training facilities. Specific equipment list not provided on website.

    Class timetable

    Classes start on time. Please arrive 5 minutes before start time. Experienced athlete drop-ins welcome via contact form.; Friday: 5:30 AM; 6:30 AM; 7:30 AM; 12:00 PM; 5:30 PM; Saturday: 8:00 AM; 9:00 AM; Monday to thursday: 5:30 AM; 6:30 AM; 7:30 AM; 12:00 PM; 5:30 PM; 6:30 PM

    Practical
    • Booking: Online form (Apply for Intake), Email (info@theoxbox.fit), Contact form for experienced athlete drop-ins
    Address

    75 Cromwell St, Collingwood VIC 3066

  • St Kilda, VIC · 1.6 km from PrahranGym5(37)

    • Strength & Conditioning
    • Functional Training
    • Movement Quality
    • Free consultation
    • Private studio
    • Nutrition support
    • 10+ years' experience
    View more about The Move Studio
    About

    Sarah is a skilled fitness coaching professional with 10 years of industry experience, integrating her background in aerial circus arts with functional movement coaching. She focuses on improving clients' strength and movement quality for injury reduction and greater body awareness.

    Experience

    10+ years. 10 years of industry experience with a background in aerial circus arts. Specializes in functional movement coaching with focus on strength and movement quality to reduce injuries and improve body awareness.

    Specialisations

    Strength & Conditioning, Functional Training, Movement Quality, Injury Prevention

    Training methods

    Functional Training

    Where they train

    Private Studio

    Ideal for

    Everyday people, Beginners to intermediate fitness levels, All abilities

    Pricing

    Specific per-session rates not listed on website; 21 day kickstart: Introductory offer for first-time members only - includes 1:1 coaching session, signature semi-private personal training, weekly accountability, nutrition & mindset support, and community access

    Free offers and trials

    Complimentary consultation available

    Nutrition

    Nutrition & mindset support included in 21 Day Kickstart program

    Group classes

    BUILD sessions, MOVE sessions, DRIVE sessions

    Practical
    • Booking: Online booking system (via xoda.com link for 21 Day Kickstart), phone consultation available
    Address

    214 St Kilda Rd, St Kilda VIC 3182

    Team
    • Sarah
    Client testimonials
    “Sarah is one of the best fitness coaches in Melbourne. She is always professional, knowledgeable and friendly, putting her clients needs first always. Sarah's energy and positivity is infectious and you can't help but enjoy her workouts - even if you think they're torturous, you will always leave a Sarah session with a smile on your face. She has built an environment that is built upon team work and mutual respect. I could not recommend her services enough.”
    Sophie, 32
    “The Move Studio is goddess-sent! It's my place to feel powerful.”
    Nicole King
  • Toorak, VIC · 1.6 km from PrahranGym5(3)

    • Senior Fitness
    • Strength & Conditioning
    • Athletic Performance
    • Free consultation
    • Private studio
    • Gym based
    • Online coaching
    • Nutrition support
    View more about FIT Toorak
    About

    FIT Toorak is recognised for its no-nonsense, fun, inspiring and motivating training environment. Everything is done to the highest quality to help clients reach goals of a healthy and fit lifestyle with emphasis on individualised needs and scientific approach.

    Specialisations

    Senior Fitness, Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery, General Fitness, Yoga

    Training methods

    Strength & Conditioning, Yoga, TRX Suspension Training, Boxing, Functional Training, Movement-based Training

    Where they train

    Private Studio, Gym-based

    Ideal for

    Over 50s (Masters Strength), General fitness clients, Athletes, People seeking rehabilitation, Men and women for nutrition coaching

    Pricing

    Trial offer: Complimentary consultation available, demo of nutrition program available upon request; Personal training: Not explicitly stated on website - states 'flexible packages to suit all levels'; Nutrition coaching: $1799 AUD (one-time) or $166 AUD/month for 12 months

    Free offers and trials

    Complimentary consultation

    Online coaching

    Nutrition Coaching includes online support and guidance

    Nutrition

    Type: Precision Nutrition Coaching; Pricing: Monthly payment: $166 AUD per month for 12 months; One time payment: $1799 AUD; Duration: 12-month program; Guarantee: Full refund if client follows recommendations for full year and does not get results; Suitable for: Men and women with busy schedules wanting sustainable habit change, personal accountability, and structured nutrition guidance; Qualifications: Both trainers are Precision Nutrition Level 1 Coaches; Program details: Expert coaching focusing on building sustainable eating habits through small, strategic daily practices rather than...

    Practical
    • Booking: Online form at fittoorak.com.au/par-q-online/ or phone 0412 233 526
    Address

    2C Wallace Ave, Melbourne VIC 3142

    Team
    • Penelope Dew
    • Martin Kutek
    Client testimonials
    “I really feel I'm making real changes to my eating habits and not just changing what I'm eating. The whole Nutrition Coaching system is based on small achievable steps with plenty of time to practice and create new habits. The coaching program is simply broken down into short daily lessons presented in a clear and humorous way which makes nutrition easy to understand.”
    Amy R.
  • Middle Park, VIC · 2.5 km from PrahranGym4.5(142)

    • Rehab / Injury Recovery
    • Post-Natal
    • Senior Fitness
    • Free consultation
    • Private studio
    • Gym based
    View more about Health104 Middle Park Health Centre
    About

    Health104 is an integrated healthcare ecosystem combining general practice, allied health therapies, wellness spa treatments, and fitness programs in one collaborative environment. Doctors, therapists, and trainers work together to deliver personalised, evidence-based care.

    Specialisations

    Rehab / Injury Recovery, Post-Natal, Senior Fitness, Chronic Condition Management, Mental Health & Nervous System Regulation, Longevity & Prevention, Athletic Performance Recovery

    Training methods

    Reformer Pilates, Strength Training, Guided Movement Programs

    Where they train

    Private Studio, Gym-based

    Ideal for

    Busy professionals, Families focused on preventative health, People with complex health journeys, Those navigating chronic health or autoimmune conditions, People recovering from injury or surgery, Those prioritising mental health and nervous system regulation, People seeking longevity and proactive health approaches, Those rebuilding strength after burnout or illness

    Pricing

    Mixed billing model returns 1 July 2026; fee, rebate and eligibility information available on practice fees page; Membership model: Health104 memberships available (specific pricing details on separate membership packages page); Membership benefits: Includes integrated experience across clinic services, collaborative oversight from practitioners, regular access to fitness and recovery facilities, consistency and personalised care

    Membership

    Detailed pricing available on membership packages page (not provided in main website content)

    Free offers and trials

    Clinic tour: Clinic tour available by booking; Free discovery call: Free discovery call to discuss health goals, current condition, and suitable services

    Facilities

    true

    Practical
    • Booking: Clinic tour: Online booking via Momence at momence.com/appointments; Discovery call: Online booking system at health104.com.au/discovery-call-booking/; Gp appointment: Online booking available
    Address

    104 Canterbury Rd, Middle Park VIC 3206

  • Albert Park, VIC · 3.6 km from PrahranGym5(23)

    • Strength & Conditioning
    • Weight Loss
    • Post-Natal
    • Free intro offer
    • Private studio
    View more about Urban Workout
    About

    A boutique personal training and rehabilitation studio in Albert Park offering 40-minute group and one-on-one training programs that combine strength, core conditioning, cardio and injury rehabilitation in a welcoming, non-intimidating environment.

    Specialisations

    Strength & Conditioning, Weight Loss, Post-Natal, Rehab / Injury Recovery, Women's Fitness

    Training methods

    Functional Training, Pilates, Strength training, Core conditioning, Cardio

    Where they train

    Private Studio

    Ideal for

    Working mothers, All ages, All fitness levels, Those with physical conditions or injuries

    Free offers and trials

    Complimentary guest workout

    Group classes

    true

    Practical
    • Booking: Online booking (Mindbody system)
    Address

    188b Bridport St, Albert Park VIC 3206

    Team
    • Andrew Meade
    • Mel
    • Jesse
    Client testimonials
    “Urban Workout is hands down the best workout experience and successful training routine I have had in over 15 years.”
    Tom, 34
    “Almost five years ago I joined Urban Workout simply to exercise at a gym and in no time it became a way of life. As a working mother with 3 young children I can honestly say that Urban Workout makes me healthier and happier. I'd be lost without it.”
    Clare
    “Urban 40 minute workouts are challenging and motivating, with just the right amount of 'encouragement'. Great trainers and friendly small groups mean we all keep coming back for more!”
    Kelly, 46
  • St Kilda East, VIC · 1.8 km from PrahranGym5(72)

    • Senior Fitness
    • Strength & Conditioning
    • Rehab / Injury Recovery
    • Free consultation
    • Private studio
    • 20+ years' experience
    View more about Fit Stop PT - Ben Longley
    About

    Ben is a personal trainer and coach with nearly 20 years of experience who specialises in helping busy people over 35 move better, feel better and look better through functional movement, strength training, and injury management.

    Experience

    20+ years

    Specialisations

    Senior Fitness, Strength & Conditioning, Rehab / Injury Recovery, Functional Training

    Training methods

    Functional Training, Strength Training

    Where they train

    Private Studio

    Ideal for

    Over 35s, Busy professionals, Desk workers, People with recurring injuries or aches and pains, Those seeking proper form and technique guidance

    Free offers and trials

    Free consultation - potential clients can enter their details for Ben to call them

    Group classes

    Group training offered

    Practical
    • Booking: Phone (0433 961 462) or online contact form
    Address

    240 Inkerman St, St Kilda East VIC 3183

    Team
    • Ben
  • Armadale, VIC · 2.4 km from PrahranGym4.9(75)

    • Longevity & Health Optimization
    • Midlife Fitness (40+)
    • Strength & Conditioning
    • Free consultation
    • Private studio
    • Gym based
    View more about Absolute Health & Performance - Armadale
    About

    Absolute Health & Performance is a private personal training gym for midlifers (40+) in Melbourne CBD and Armadale. Mission is to help clients maximize health and longevity so they can remain independent and live life to its fullest.

    Specialisations

    Longevity & Health Optimization, Midlife Fitness (40+), Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery, Post-Menopause Fitness, Bone Health, Sarcopenia Prevention

    Training methods

    Strength Training, Sport-Specific Movement Training, Functional Training, Athletic Development

    Where they train

    Private Studio, Gym-based

    Ideal for

    Midlifers (40+), High-performing professionals, Athletes, Post-Menopausal women, Busy professionals, Individuals seeking longevity and health optimization

    Pricing

    Specific pricing not listed on website. Discovery calls and consultations available.

    Free offers and trials

    Free Discovery Call with coach

    Practical
    • Booking: Online booking system (Typeform), phone (03 8547 4830), email (admin@absolutehealthperformance.com.au)
    Address

    948 High St, Armadale VIC 3143

    Team
    • David Smith
    • Dr. Yzzy Jacob
    • Matthew Hucul
    • Cedric Perez
    • Jackson Begley
    • Renee Saulitis
    • Stephen Keane
    • Zoë Fettig-Winn
    • Will Lowe
    • Alex Duffy
    • Steph Blann
    Client testimonials
    “I feel there is a real synergy between feeling fit and healthy and working at my peak.”
    Russell
    “It gives me the grit and determination to keep meeting the challenges I face at work.”
    Lucy
    “Client testimonial video available”
    Ann Mazzeo
  • Richmond, VIC · 3.5 km from PrahranGym5(45)

    • Strength & Conditioning
    • Athletic Performance
    • Senior Fitness
    • Free consultation
    • Private studio
    View more about AKFITNESS STUDIO
    About

    AK Fitness Studio offers strength training, semi-private coaching, and holistic fitness for busy professionals in Richmond. Founded on principles of longevity, consistency, and sustainable progress rather than intensity or quick fixes.

    Experience

    Amadu Koroma has worked within elite football environments including South Melbourne FC and Altona Magic, supporting athletes through structured, sustainable performance systems.

    Specialisations

    Strength & Conditioning, Athletic Performance, Senior Fitness, Rehab / Injury Recovery, Mentorship

    Training methods

    Strength Training, Functional Training

    Where they train

    Private Studio

    Ideal for

    Busy professionals, Individuals returning to training, Athletes (especially footballers), Older adults, Youth, People managing injuries

    Free offers and trials

    Free One Week Trial; Free Consultation (30 minutes)

    Group classes

    Small Group Training (semi-private, capped at 4-6 people)

    Practical
    • Booking: Online consultation booking (Calendly); Phone: 0488 119 531
    Address

    354 Bridge Rd, Richmond VIC 3121

    Team
    • Amadu Koroma
  • Cremorne, VIC · 2.6 km from PrahranGym5(6)

    • Strength & Conditioning
    • Longevity
    • Athletic Performance
    • Free consultation
    • Private studio
    • Nutrition support
    • 10+ years' experience
    View more about EZMUSCLE Personal Training Cremorne & Richmond
    About

    Longevity focused strength training for busy professionals who want to move better, get stronger and perform at their best for the next 20 years, not just the next 20 days.

    Experience

    10+ years. 10+ years coaching experience. Former Equinox Wall St trainer. Specialising in longevity-focused strength training for busy professionals over 35.

    Specialisations

    Strength & Conditioning, Longevity, Athletic Performance, Posture Correction, Mobility, Executive Coaching, Corporate Team Performance, Injury Prevention

    Training methods

    Posture-first programming, Pilates-inspired core training, Functional Training, Joint-friendly strength training, Conditioning, Sport-specific conditioning

    Where they train

    Private Studio, Mobile (home/office visits), Outdoor (parks)

    Ideal for

    Professionals over 35, Busy executives, High performers, Long-term health focused clients

    Pricing

    Pricing not explicitly detailed on website. Assessment and consultation available, call for rates.; Assessment session: 45-minute assessment (specific price not stated)

    Free offers and trials

    Complimentary 45-minute assessment session to evaluate goals, movement patterns, and preferences

    Nutrition

    Nutrition guidance mentioned as part of personal training packages

    Facilities

    Posture assessment, movement screening capabilities, Private studio at Cremorne Club, Equipment-rich studio with full portable setup for mobile sessions

    Class timetable

    Assessment times available via online booking. Specific class schedule not provided.

    Practical
    • Booking: Online booking calendar (Calendly); Phone: 0421 888 533; WhatsApp messaging; Direct consultation with coach
    Address

    1 Cubitt St, Cremorne VIC 3121

    Team
    • AhmedMobility Specialist
    • Anthony NittiLongevity Specialist
    • Lesley MaxwellCelebrity Fitness Coach
  • Melbourne CBD, VIC · 4.6 km from PrahranGym4.9(144)

    • Longevity & Health Optimization
    • Midlife Fitness (40+)
    • Strength & Conditioning
    • Free consultation
    • Private studio
    • Gym based
    View more about Absolute Health & Performance - Little Collins St
    About

    Absolute Health & Performance is a private personal training gym for midlifers (40+) in Melbourne CBD and Armadale. Mission is to help clients maximize health and longevity so they can remain independent and live life to its fullest.

    Specialisations

    Longevity & Health Optimization, Midlife Fitness (40+), Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery, Post-Menopause Fitness, Bone Health, Sarcopenia Prevention

    Training methods

    Strength Training, Sport-Specific Movement Training, Functional Training, Athletic Development

    Where they train

    Private Studio, Gym-based

    Ideal for

    Midlifers (40+), High-performing professionals, Athletes, Post-Menopausal women, Busy professionals, Individuals seeking longevity and health optimization

    Pricing

    Specific pricing not listed on website. Discovery calls and consultations available.

    Free offers and trials

    Free Discovery Call with coach

    Practical
    • Booking: Online booking system (Typeform), phone (03 8547 4830), email (admin@absolutehealthperformance.com.au)
    Address

    138 Little Collins St, Melbourne VIC 3000

    Team
    • David Smith
    • Dr. Yzzy Jacob
    • Matthew Hucul
    • Cedric Perez
    • Jackson Begley
    • Renee Saulitis
    • Stephen Keane
    • Zoë Fettig-Winn
    • Will Lowe
    • Alex Duffy
    • Steph Blann
    Client testimonials
    “I feel there is a real synergy between feeling fit and healthy and working at my peak.”
    Russell
    “It gives me the grit and determination to keep meeting the challenges I face at work.”
    Lucy
    “Client testimonial video available”
    Ann Mazzeo
  • Elwood, VIC · 4.0 km from PrahranGym5(49)

    • Senior Fitness
    • General Fitness
    • Strength & Conditioning
    • Free trial session
    • Private studio
    • Gym based
    • Nutrition support
    View more about TEAM Elwood
    About

    TEAM Elwood creates an environment of awareness, support and positivity for personal training. Their philosophy focuses on Think (mindset), Eat (nutrition), and Move (exercise) to help clients achieve their desired fitness goals without crash diets, striving for progress not perfection.

    Specialisations

    Senior Fitness, General Fitness, Strength & Conditioning

    Training methods

    Functional Training, Weight Training

    Where they train

    Private Studio, Gym-based

    Ideal for

    Seniors (65 years plus), Couples, General fitness seekers

    Pricing

    Casual plan: $70 per session; 8 week trial: $45 per session; Regular plan: $60 per session; Motivated plan: $55 per session

    Free offers and trials

    8 Week Trial - 2 personalised sessions a week at $45 per session with access to group training sessions and website members section

    Nutrition

    Yes - nutrition coaching included as part of philosophy. They help clients understand nutrition for their health goals and develop life-long healthy eating habits rather than crash diets.

    Group classes

    Group training sessions, Seniors Classes (2 classes per week, $10 per class, for 65+ years)

    Facilities

    Weights, Gym equipment (kettlebells visible in marketing images)

    Practical
    • Booking: Contact form via website or phone (03) 9531 5200
    Address

    68/70 Ormond Rd, Elwood VIC 3184

  • Port Melbourne, VIC · 4.7 km from PrahranGym5(24)

    • Weight Loss
    • Body Transformation
    • Athletic Performance
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    • Certified Personal Trainer (2000)
    View more about BossFit Port Melbourne
    About

    David Richardson is the founder and director of BossFit, a certified personal trainer since 2000 specialising in Metabolic Precision training and body transformation. He offers personalised training, nutrition coaching, and corporate wellness programs from his Port Melbourne studio.

    Qualifications
    • Certified Personal Trainer (2000)
    • Boxing Coaching
    • Level 1 Kettlebell Coaching
    • Level 2 Kettlebell Coaching
    • Group Kettlebell Coaching
    • Foam Rolling & Self Myofascial Release Technique
    • Functional Training Certifications
    • PowerBand Workshops
    • Suspension Training Certifications
    • Holistic Lifestyle Coaching
    • Certified Metabolic Typing Nutrition Advisor
    • Biosignature Practitioner
    • FMS - Functional Movement Systems Practitioner
    • MP Level 1 Metabolic Nutritionist
    • MP Level 2 Body Transformation Specialist
    • MP Level 3 Athletic Conditioning Specialist
    • MP Level 4 Trainer (invitation only, 2013)
    • MP Level 5 Online Transformation Specialist (invitation only, 2017)
    • MP Corporate Presenter
    • Applied Kinesiology
    • Advanced Metabolic Nutrition
    Experience

    23+ years. Certified personal trainer since 2000, began own business in 2001. Extensive background in varied sporting experiences, thousands of satisfied individual clients, group training sessions, and corporate programs across Australia and UK.

    Specialisations

    Weight Loss, Body Transformation, Athletic Performance, Functional Training, Nutrition Coaching, Corporate Fitness, Lifestyle Coaching

    Training methods

    Metabolic Precision Training, Functional Training, Boxing, Kettlebell Training, Suspension Training, Foam Rolling, HIIT (ICE - Intense Cardio Exercise)

    Where they train

    Private Studio, Online

    Free offers and trials

    Free Consultation - Discuss goals & habits, create perfect training solution, set up trial before commitment

    Online coaching

    MP Online Transformation Specialist - online nutrition coaching and body transformation programs

    Nutrition

    Online Nutrition Coach services, Metabolic Typing Nutrition Advisor, emphasis on 'real food' nutrition approach based on Metabolic Precision principles, sustainable long-term nutrition and lifestyle guidance

    Group classes

    ICE - Intense Cardio Exercise Group Training

    Facilities

    Far-Infrared Sauna, FIRE (Body Shaper equipment)

    Practical
    • Booking: Online booking system (claim offer on website)
    Address

    2/250 Bay St, Port Melbourne VIC 3207

    Team
    • David Richardson
  • Elsternwick, VIC · 4.0 km from PrahranGym5(105)

    • Weight Loss
    • Strength & Conditioning
    • Athletic Performance
    • Free trial session
    • Private studio
    • Gym based
    • 20+ years' experience
    View more about PLAY
    About

    PLAY is an expert functional training studio focused on HIIT, Strength & Conditioning, and cardio training. Run by Head Coach Murray Player with 20 years experience, all workouts are tailored to individual needs.

    Experience

    20+ years. Head Coach Murray Player brings 20 years of experience in fitness coaching and specialises in HIIT, strength & conditioning, and functional training. His philosophy is to make exercise enjoyable and varied to promote consistency and results.

    Specialisations

    Weight Loss, Strength & Conditioning, Athletic Performance

    Training methods

    HIIT, Functional Training, Cardio

    Where they train

    Private Studio, Gym-based

    Ideal for

    General fitness enthusiasts, Weight loss seekers

    Pricing

    Membership cost: $49.95 per week for unlimited classes; Membership notes: No lock-in contracts

    Free offers and trials

    First session free; Free trial available

    Group classes

    true

    Facilities

    Weights, Cardio equipment, Functional training equipment

    Class timetable

    Morning and evening classes available; gym available for use outside class times

    Practical
    • Booking: Online booking (Book Now button on website); DM for details on free trial
    Address

    20 Horne St, Elsternwick VIC 3185

    Team
    • Murray PlayerOwner / Head Coach
  • Malvern, VIC · 3.7 km from PrahranGym5(19)

    • Strength & Conditioning
    • Athletic Performance
    • Group Fitness
    • Free trial session
    • Private studio
    View more about FitFusion | Malvern
    About

    FitFusion is a powerhouse collective of passionately committed individuals serving as the epicenter of functional fitness. They offer innovative group training programs that prioritise performance, advancement, and unlocking the inner athlete.

    Experience

    Andrew Gear has extensive experience in fitness and is the visionary leader and Head Coach. Shae Ah Fook is a professional rugby league player for the Melbourne Storm with a Bachelor of Applied Science (Honours).

    Specialisations

    Strength & Conditioning, Athletic Performance, Group Fitness

    Training methods

    HIIT, Functional Training, Strength Training, Cardio, Conditioning, Hybrid training (cardio + resistance + agility)

    Where they train

    Private Studio

    Ideal for

    Athletes, Fitness beginners and those returning to training, Individuals seeking performance-oriented training

    Free offers and trials

    First session is free for new clients

    Group classes

    Monday & Friday, Cardio Blast, High-energy cardio combining plyometric movements, precise timing, and varied tempos to activate aerobic and anaerobic capacity, Tuesday & Thursday, Strength Training, Incorporates progressive overload and functional techniques including compound lifts, isolation exercises, stability training, and mobility work, Wednesday, Athletic Conditioning, Features compound lifts, explosive movements, fast intervals, and full-body burners to boost anaerobic and aerobic capacity, Saturday, Hybrid Fusion, Ultimate fusion combining cardio, resistance training, agility drills, and core movements

    Class timetable

    Friday: 6:00 am - CARDIO; 6:50 am - CARDIO; 9:15 am - CARDIO; Monday: 6:00 am - CARDIO; 6:50 am - CARDIO; 9:15 am - CARDIO; Tuesday: 6:00 am - STRENGTH; 6:50 am - STRENGTH; 5:45 pm - STRENGTH; Saturday: 7:00 am - HYBRID; 8:00 am - HYBRID; Thursday: 6:00 am - STRENGTH; 6:50 am - STRENGTH; 5:45 pm - STRENGTH; Wednesday: 6:00 am - CONDITIONING; 6:50 am - CONDITIONING; 9:15 am - CONDITIONING

    Practical
    • Booking: Online contact form; Phone: 0450 494 432; Visit website to secure spot
    Address

    1/1275 Malvern Rd, Malvern VIC 3144

    Team
    • Andrew Gear
    • Liv Dodge
    • Shae Ah Fook
    • Jordan Schmidt
    Client testimonials
    “I started at Fit Fusion about a month ago and have loved every session. AG makes each session tough and varied with the right amount of push to get the most out of you. After trialling at multiple gyms over the past 2 years which have fallen short, I found Fit Fusion, which has the package I was searching for. Andrew has created a great space there which has attracted a great community, good vibes and challenging workouts, couldn't recommend more highly.”
    Jordi Cohen
    “Led by the captain AG, FitFusion is a judgement free zone where you can work out in comfort and at your own pace whilst having a laugh with the team along the way. Although the classes are intense to begin with, once you're consistent with your fitness journey you'll start to feel and see the benefits! A great place to keep fit at and worth the $.”
    Jayme Davis
    “Fit Fusion marked the return of my training in a gym environment and I can confirm I'm here to stay! Andrew is a considerate, educated and motivated trainer who has helped my build my confidence and maintain a balanced lifestyle while achieving some incredible fitness goals. A clean, light filled and functional space with other gym members making you feel welcome and part of the team. Highly recommended!”
    Hannah Macalister Bills
  • Hawthorn, VIC · 4.4 km from PrahranGym4.9(262)

    • General Fitness
    • Weight Loss
    • Strength & Conditioning
    • Free trial session
    • Private studio
    • Gym based
    • Staff require minimum Cert III and IV Fitness, First Aid and CPR certification, Working with Children Check
    View more about Visions Fitness Centre - Gym + Group Fitness + Personal Training
    About

    Family-owned, independent gym in Hawthorn since 1984. Offers gym access, group training classes, personal training, and on-site physiotherapy in a non-intimidating, community-focused environment.

    Qualifications
    • Staff require minimum Cert III and IV Fitness, First Aid and CPR certification, Working with Children Check
    Specialisations

    General Fitness, Weight Loss, Strength & Conditioning, Senior Fitness, Rehab / Injury Recovery, Athletic Performance, Group Fitness

    Training methods

    Functional Training, Group Fitness Classes

    Where they train

    Private Studio, Gym-based

    Pricing

    Full membership pricing available on memberships page - not detailed in provided content; Free trial: 10-day free trial (includes group training); Pt starter pack: 3 sessions for $150 AUD; March 2025 promotion: 25% off all direct debits for group training, gym and combo memberships (March only)

    Free offers and trials

    10-day free trial (includes group training access); Free personalised workout programs from fitness professionals (unlimited within reason for members); Free workout coaching sessions (1 hour, available for active gym members)

    Group classes

    Group training classes available (specific types not detailed in provided content)

    Practical
    • Booking: Online contact form, phone (03 9917 3740), email (team@visionsfitnesscentre.com), walk-in during staffed hours
    Address

    185 Burwood Rd, Hawthorn VIC 3122

  • Richmond, VIC · 4.4 km from PrahranGym5(82)

    • Boxing
    • Kickboxing
    • Muay Thai
    • Free intro offer
    • Private studio
    View more about Fitness Ring
    About

    Fitness Ring is a boutique boxing studio in Richmond led by Former World Kickboxing Champion Nick Tetoros. They offer group classes and personal training with a focus on building strength, confidence, and resilience through boxing training.

    Experience

    Nick Tetoros is a former World Kickboxing Champion who specialises in boxing, kickboxing, and Muay Thai training. He is passionate about teaching proper technique to clients of all levels, from beginners to fighters preparing for bouts.

    Specialisations

    Boxing, Kickboxing, Muay Thai

    Training methods

    Boxing, Kickboxing, Muay Thai

    Where they train

    Private Studio

    Ideal for

    Beginners (no experience needed), Competitive fighters, Event-based training (weddings, corporate functions, hen's nights)

    Pricing

    Intro offer: $149 for 30 days unlimited; Payment plans: 4 payments with Klarna available

    Free offers and trials

    $149 for 30 days unlimited

    Group classes

    Offered; specific class types mentioned on class descriptions page but not detailed in provided content

    Class timetable

    Timetable available on website but specific times not provided in extracted content

    Practical
    • Booking: Online booking system (MindbodyOnline) - available at https://clients.mindbodyonline.com/classic/ws?studioid=43220&stype=41
    Address

    488 Victoria St, Richmond VIC 3121

    Team
    • Nick Tetoros
  • St Kilda, VIC · 1.4 km from PrahranGym5(35)

    • Personal Training
    • Small Group Training
    • Fitness Coaching
    • Free consultation
    • Private studio
    • Outdoor
    • Nutrition support
    View more about BodyMind Health and Fitness
    About

    BodyMind Health and Fitness is a boutique fitness studio in St Kilda offering personal training, small group training, nutrition guidance, and body composition analysis with a holistic approach incorporating body and mind.

    Specialisations

    Personal Training, Small Group Training, Fitness Coaching

    Training methods

    Reformer Pilates, Yoga

    Where they train

    Private Studio, Outdoor

    Pricing

    Starter pack 3 sessions: $99 (includes initial consultation + 3 training sessions; limited to 10 packs through Feb-Mar 2026)

    Free offers and trials

    Starter pack: Initial Consultation included with 3-session starter pack ($99)

    Nutrition

    Nutrition coaching and body composition analysis available; Nutritional Guidance & EVOLT Body Scan - identify and monitor body composition to ensure the right steps to achieve ideal body and shape

    Group classes

    24 classes per week, Small group training classes suited for every level of experience including reformer pilates and yoga

    Practical
    • Booking: Phone: 0412 551 915; Email: info@bodymindfit.com.au; Contact form on website (response within 1 business day)
    Address

    110 St Kilda Rd, St Kilda VIC 3182

    Team
    • Anth
  • South Yarra, VIC · 0.3 km from PrahranGym5(31)

    • Weight Loss
    • Women's Fitness
    • Athletic Performance
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    View more about Plus 4 Health & Performance Centre
    About

    +4HPC is designed to avoid ego, judgment, and uncertainty. Offering 1-1 elite coaching, small group training (Strong Program), competition preparation, and online coaching with a comprehensive approach combining program design, nutrition, and biomechanical analysis.

    Specialisations

    Weight Loss, Women's Fitness, Athletic Performance, Competition Preparation, Body Composition, Strength & Conditioning

    Training methods

    Resistance Training, Functional Training, Biomechanical Analysis

    Where they train

    Private Studio, Online

    Ideal for

    Women, People seeking weight loss, Competitive athletes (physique/bikini competitors), People seeking body composition changes, Beginners to fitness, People with fitness limitations or rehab needs

    Pricing

    No specific pricing listed on website. All pricing inquiries directed to booking consultation.

    Free offers and trials

    Free strategy session to determine if the trainer and client are a good fit

    Online coaching

    Online coaching available. Carla is an online trainer for WBFF federation.; Platforms: +4HPC app mentioned for program delivery

    Nutrition

    Fully customized nutrition plans based on individual needs, nutritional consultations, and macro customization. Nutrition coaching is part of all service packages.

    Group classes

    Strong Women (4 women per group), Strong Men (4 men per group), Competitive environment, customized nutrition, educational videos, new programming every 4 weeks via +4HPC app, Small group training (1-4 people per session), true, 60 minutes, 2, 3 or 4 sessions per week

    Practical
    • Booking: Online booking system (website form); Phone: 03 9521 5279; Email: info@plus4hpc.com.au
    Address

    Level 2/349 Chapel St, South Yarra VIC 3141

    Team
    • Carla
    • Jared
    Client testimonials
    “Jared has been more than just a PT. He helped me set realistic goals, like being pain-free and focusing on what I had to do to achieve that, rather than focusing just on dropping dress sizes or a number on the scale, because it was all connected, so I lost weight and toned up faster.”
  • Cremorne, VIC · 2.5 km from PrahranGym5(31)

    • Weight Loss
    • Strength & Conditioning
    • General Fitness
    • Free consultation
    • Private studio
    View more about MAC Personal Training and Wellness
    About

    MAC Personal Training is a boutique studio in Cremorne specialising in all levels of fitness. They offer personalised training with brand new equipment and shower service, plus a new infrared sauna and ice bath recovery studio.

    Specialisations

    Weight Loss, Strength & Conditioning, General Fitness, Athletic Performance

    Where they train

    Private Studio

    Ideal for

    All fitness levels - from beginners to advanced athletes

    Free offers and trials

    Free no-obligation consultation/chat

    Facilities

    Brand new equipment, Shower service, Infrared sauna, Ice bath

    Practical
    • Booking: Online booking system (available on website); Contact form on website; Phone: 0418 229 912
    Address

    19 Gwynne St, Cremorne VIC 3121

    Client testimonials
    “We would recommend MACPT to anyone who is looking to increase their overall health and achieve their specific fitness goals”
    Bec Willet, Boost Juice
  • Cremorne, VIC · 2.7 km from PrahranGym5(19)

    • Weight Loss
    • Strength & Conditioning
    • Women's Fitness
    • Free consultation
    • Private studio
    • Online coaching
    • Undergraduate degrees (minimum requirement for all trainers)
    View more about Tailored Fitness Solutions
    About

    Tailored Fitness Solutions is a specialist personal training studio offering customized coaching to help clients achieve fitness goals through dedicated, expert trainers and an optional online coaching program.

    Qualifications
    • Undergraduate degrees (minimum requirement for all trainers)
    Experience

    Team of 5 resident trainers: Sam, Alex B, Alex D, Jason and Cooper. All are university educated, experienced professionals committed to continuing education.

    Specialisations

    Weight Loss, Strength & Conditioning, Women's Fitness

    Where they train

    Private Studio, Online

    Ideal for

    General fitness clients, Weight loss seekers, Women

    Free offers and trials

    15 Minute Discovery call (Phone); 15 Minute Discovery call (Zoom)

    Online coaching

    Online coaching and programming available - clients can ask about options

    Facilities

    Private studio space (personal training only), Complimentary gym towels, Cleaned surfaces after every use

    Practical
    • Booking: Calendly booking system (15-minute discovery call via phone or Zoom with Sam Dawson)
    Address

    212 Swan St, Cremorne VIC 3121

    Team
    • Sam Dawson
    • Alex B
    • Alex D
    • Jason
    • Cooper
  • Richmond, VIC · 3.5 km from PrahranGym5(1)

    • Strength & Conditioning
    • Movement Quality
    • Rehabilitation / Injury Recovery
    • Free consultation
    • Private studio
    • Online coaching
    View more about Boost Yourself - Strength, Conditioning and Movement Quality Specialists
    About

    Boost Yourself specialises in adaptive clinical conditioning for adults managing chronic conditions, rebuilding capacity, or seeking sustainable health improvements. They offer personalised, evidence-based sessions combining strength, movement, aerobic capacity, and recovery strategies.

    Specialisations

    Strength & Conditioning, Movement Quality, Rehabilitation / Injury Recovery, Chronic Condition Management, Senior Fitness, Recovery

    Training methods

    Exercise Physiology, Adaptive Clinical Conditioning, Functional Training

    Where they train

    Private Studio, Online, Hybrid

    Ideal for

    Adults, Chronic condition management, Disability, Weight challenges, Senior fitness, Post-rehab, Beginners

    Free offers and trials

    Free Alignment Call (initial consultation)

    Online coaching

    In-person, hybrid, and online pathways available tailored to lifestyle and goals

    Practical
    • Accessibility: Services designed for people with disability mentioned, but no specific accessibility details provided
    • Booking: Online booking system (free alignment call booking available on website)
    Address

    124 Bridge Rd, Richmond VIC 3121

    Client testimonials
    “I wanted to get fit and didn't know where to start. Thanks to Boost Yourself, I gained the confidence and knowledge I needed to go from couch potato to Spartan Race top performer in 3 months”
    Maria (Melbourne, Australia)
  • Windsor, VIC · 0.7 km from PrahranGym4.8(38)

    • Weight Loss
    • Strength & Conditioning
    • Free consultation
    • Private studio
    • Gym based
    View more about Windsor Gym
    About

    Windsor Gym is a boutique fitness studio in Windsor, southeast Melbourne. Fully equipped with free weights, cardio machines and pin-loaded machines, offering group and personal training services catering to all body types.

    Specialisations

    Weight Loss, Strength & Conditioning

    Training methods

    Group Fitness

    Where they train

    Private Studio, Gym-based

    Ideal for

    Any and all body types; general population

    Membership

    Multiple tiers available (specific pricing shown in images but not clearly readable in text)

    Free offers and trials

    Free tour/consultation available - website promotes 'Book a Tour' to see facilities and learn about offerings

    Group classes

    true

    Facilities

    Free weights, Cardio equipment, Pin-loaded machines, Strength Room

    Practical
    • Booking: Phone; Email; Online form (contact form on website); Walk-in tours available
    Address

    1-7 Mcilwrick St, Windsor VIC 3181

  • Melbourne CBD, VIC · 4.7 km from PrahranGym5(41)

    • Athletic Performance
    • Strength & Conditioning
    • Executive/Professional Performance
    • Free consultation
    • Private studio
    • Nutrition support
    View more about Ashley Faithfull Training Studios
    About

    A boutique performance studio for busy professionals, executives, and business leaders offering personalized one-on-one coaching in a private, luxurious setting designed for discretion and results.

    Specialisations

    Athletic Performance, Strength & Conditioning, Executive/Professional Performance

    Training methods

    Personalised programming, One-on-one coaching, Strength and Conditioning

    Where they train

    Private Studio

    Ideal for

    Executives, Business leaders, High-performing professionals, People new to structured training

    Free offers and trials

    Free studio tour; Free consultation with experienced team

    Nutrition

    Nutrition services available (listed on Google Maps)

    Group classes

    Available but limited - clients can train independently, with personal trainers, in group classes, or combination

    Facilities

    Private studio space, Evolt 360 Body Composition Scanner, Bathrooms

    Class timetable

    Friday: 6:00 AM - 5:00 PM; Monday: 6:00 AM - 8:00 PM; Sunday: Closed; Tuesday: 6:00 AM - 8:00 PM; Saturday: Closed; Thursday: 6:00 AM - 8:00 PM; Wednesday: 6:00 AM - 8:00 PM

    Address

    Level 7/ OLDERFLEET Building, 477 Collins St, Melbourne VIC 3000

    Team
    • Ashley FaithfullTrainer/Founder
    • BlayneStrength and Conditioning
    • TomTrainer
    • LisaConcierge
    • EleniConcierge

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