Personal Trainers in Prahran

Gyms with personal trainingPT is usually charged on top of membership

• TB

  The Biomechanics - Glen Iris

  Glen Iris, VIC · 4.3 km from PrahranGym·5(58)

  • Rehab / Injury Recovery
  • Post-Natal
  • Women's Fitness

  • Private studio
  • Gym based

  Claim this listingSee Glen Iris listings

  View more about The Biomechanics - Glen Iris

  Specialisations

  Rehab / Injury Recovery, Post-Natal, Women's Fitness, Senior Fitness, Athletic Performance

  Training methods

  Functional Training, Strength & Conditioning

  Where they train

  Private Studio, Gym-based

  Ideal for

  People with cardiac conditions, People with respiratory conditions, People with neurological conditions, People with mental health conditions, People with musculoskeletal pain, Post-operative patients, Pre-natal and post-natal women, Perimenopausal and menopausal women, Older adults / Senior fitness, People at risk of falls, Cancer patients, People with osteoarthritis, People with osteoporosis, Runners and athletes, NDIS participants, WorkCover and TAC claimants, Pediatric clients

  Group classes

  Clinical Strength and Conditioning Group

  Facilities

  Clinic gym, Strength testing equipment, Cycling technology, Running technology, State-of-the-art equipment

  Practical

  • Accessibility: Inclusive approach: Accessible and welcoming environment for everyone, with flexible payment options
  • Booking: Online booking system (Nookal) and phone
  • Insurance: TAC (Transport Accident Commission); WorkCover; NDIS (National Disability Insurance Scheme) - Registered Provider

  Address

  4/1463 Malvern Rd, Glen Iris VIC 3146

  Team

  • EYEmma Young
  • SPSam Padarcic
  • JBJamie Boiskin

• SO

  State of Fitness

  South Yarra, VIC · 0.3 km from PrahranGym·5(80)

  • Strength & Conditioning
  • Weight Loss
  • Rehab / Injury Recovery

  • Free consultation
  • Private studio
  • Home visits
  • Online coaching
  • Nutrition support

  Claim this listingSee South Yarra listings

  View more about State of Fitness

  About

  Appointment-only personal training studio in South Yarra specialising in structured, personalised coaching for busy professionals. Six university-qualified coaches focus on long-term results, strength building, and sustainable habit formation.

  Qualifications

  • University degree in Exercise Science or related field (all coaches)

  Experience

  55+ years. Combined 55+ years of coaching experience across the team. Founded in 2020 during Melbourne lockdowns, grew through referrals to now serving 170+ active members.

  Specialisations

  Strength & Conditioning, Weight Loss, Rehab / Injury Recovery, Athletic Performance

  Training methods

  Functional Training, Strength Training

  Where they train

  Private Studio, Online, Home Visits

  Ideal for

  Busy professionals, Executives, Business owners, Parents, Doctors, Adults who don't like traditional gyms

  Pricing

  Specific pricing not listed on website. Free consultation and movement assessment offered before commitment.

  Free offers and trials

  Free 15-minute consultation call; Free 45-60 minute consultation and movement assessment; 30-day money-back guarantee

  Online coaching

  Online coaching and programming available

  Nutrition

  Nutritional & lifestyle coaching available

  Facilities

  Dumbbells and resistance equipment, Strength training equipment, Studio space (level 2 of 349 Chapel Street)

  Class timetable

  Appointment-only model - sessions booked individually, not group classes; Friday: 5:45am - 3:00pm; Sunday: Closed; Saturday: 6:00am - 12:00pm; Monday thursday: 5:45am - 8:00pm

  Practical

  • Booking: Online booking system; Phone: 0488 869 732; Email: info@stateoffitness.com.au

  Address

  Level 2/of 349 Chapel St, South Yarra VIC 3141

  Team

  • DJDylan Jones
  • SSScott Simpson
  • AVAlessandro Villadoro
  • AJAlwyn Jones
  • LGLiam Greening
  • SQSienna Quinn

  Client testimonials

  “The coaching team at State of Fitness is exceptional. The attention to detail and genuine care for each client sets them apart from anything else I have experienced.”

  “I have never felt more supported in my fitness. The team treats every session like it matters — because it does.”

• GS

  GRIPT South Yarra

  South Yarra, VIC · 0.7 km from PrahranGym·4.7(52)

  • Strength & Conditioning
  • Weight Loss
  • Women's Fitness

  • Free consultation
  • Private studio
  • Gym based
  • Online coaching
  • Nutrition support

  Claim this listingSee South Yarra listings

  View more about GRIPT South Yarra

  About

  GRIPT is a boutique gym combining structured weight training, expert coaching, and premium recovery facilities. Purpose-built for measurable results through progression, coaching, and community.

  Specialisations

  Strength & Conditioning, Weight Loss, Women's Fitness, Athletic Performance, Muscle Building, Post-Natal, Rehabilitation Training

  Training methods

  Weight Training, Resistance Training, HIIT, Functional Training, Machine-Based Cardio

  Where they train

  Private Studio, Gym-based

  Ideal for

  Beginners to structured weight training, Women, Men, Experienced lifters, Those returning after time away, People seeking body composition changes, Those wanting accountability and progression

  Pricing

  Hawthorn: Personal training: 2 sessions per week: $199.95; 3 sessions per week: $289.95; 4 sessions per week: $379.95; 5 sessions per week: $469.95; Club membership weekly: $49.95; Hyper membership weekly: $119.95; Volumize membership weekly: $119.95; South yarra: Personal training: 2 sessions per week: $199.95; 3 sessions per week: $289.95; 4 sessions per week: $379.95; 5 sessions per week: $469.95; Casual base session: $39.95; Base membership weekly: $69.95; Club membership weekly: $49.95; Hyper membership weekly: $119.95; Volumize membership weekly: $119.95; Trial offer: 28 day club pass:...

  Membership

  Weekly pricing shown; exact monthly costs not explicitly stated

  Free offers and trials

  Consultation: Free consultation available

  Online coaching

  App based programs: GRIPT App provides training program tracking, progression monitoring, and structured programming for members

  Nutrition

  Personalised nutrition and recovery planning included in programs. Expert coaching on energy balance, macronutrient and micronutrient requirements.; Included in programs: Personal Training; VOLUMIZE; HYPER

  Group classes

  Low-impact, machine-based cardio for aerobic capacity and recovery support, Full-body, high-energy HIIT-style session for endurance and fitness, 24:1 supportive group environment, 4x Targeted Weight Training Sessions (FORM) + 2x Conditioning Sessions (SHIFT and ENERGIZE), South Yarra only, 8:1 semi-private coaching, Structured weight training for men focusing on muscle, strength, and physique development, 4, Structured resistance training for women focusing on lean muscle, tone, and body composition

  Facilities

  true

  Practical

  • Accessibility:
  • Booking: Online consultation booking; Phone contact; Contact form on website

  Address

  entry via, 50 Wilson Street, Ellis St, South Yarra VIC 3141

  Team

  • JMJohn MartinVOLUMIZE Program
  • BKBosko KosturHYPER Program
  • LHLiv HaversPersonal Training Coach
  • JMJack MonthBASE Program
  • DDDr Dayne SweresOsteopath
  • DKDr Kirren PonniahOsteopath
  • DMDr Matt KeyesOsteopath
  • OMObi MonekeCo-Owner / Manager / Head of VOLUMIZE
  • INIzzy NewboldCoach
  • BGBrandon GilderHead of HYPER / Coach
  • VBVanna BogovicCoach
  • NTNigel TausieSenior Coach

• TH

  The Hunt Strength & Conditioning Gym

  St Kilda, VIC · 1.7 km from PrahranGym·5(54)

  • Strength & Conditioning
  • HYROX Training
  • Athletic Performance

  • Free trial session
  • Private studio
  • Gym based
  • Online coaching
  • Nutrition support

  From$49per week

  Claim this listingSee St Kilda listings

  View more about The Hunt Strength & Conditioning Gym

  About

  The Hunt is a dedicated strength and conditioning gym in St Kilda offering small-group classes, personal training, and specialised HYROX preparation. With certified trainers and flexible memberships, 80% of members see results in 60 days.

  Specialisations

  Strength & Conditioning, HYROX Training, Athletic Performance, Strength Training, Weight Loss, Rehab / Injury Recovery

  Training methods

  HIIT, Functional Training, Powerlifting, Zone 2 Aerobic Training, Race-Specific Conditioning

  Where they train

  Private Studio, Gym-based

  Ideal for

  All fitness levels, HYROX competitors (beginners to advanced), Athletes seeking athletic performance, Individuals recovering from injury, Strength training enthusiasts, Fitness beginners

  Pricing

  One on one pt: Not explicitly stated, but available; Hyrox training: $35/session; Semi private pt: $33/session

  Membership

  10 class pack: $300 ($30/session); 20 class pack: $550 ($27/session); All in membership: $80/week (unlimited small group classes); Starter membership: $60/week (3 small group classes per week); Unlimited off peak classes: $49/week (9:30 am sessions only)

  Free offers and trials

  First class is free; Free trial class available for new members

  Online coaching

  Damien Walsh (HYROX Head Coach) offers online personal training and structured training plans for HYROX athletes alongside in-person coaching

  Nutrition

  Nutrition advice and guidance provided through blog articles (e.g., 'Wellness Run Nutrition Guide', nutrition tips for endurance training)

  Group classes

  Lifter (45 min strength classes), HYROX Training (45 min strength & conditioning), HYROX Conditioning (general), Station + Erg Conditioning, HYROX Strength, Zone 2 Conditioning, Hybrid Running, HYROX Simulations (solo, pairs, teams of 3), Open Gym

  Facilities

  Weightlifting equipment, Cardio equipment, Ergs (rowing machines), Strength training stations, Yoga mats and props, Clean, well-equipped space

  Practical

  • Booking: Online booking via Mindbody; Email: info@thehuntsc.com.au; Direct Message (DM) for simulations; Phone: 0419 250 841

  Address

  6-8 Farmer St, St Kilda VIC 3182

  Team

  • TPTaylor PeakePersonal Trainer & Group Coach
  • EEEddie EspinosaHead of Personal Training / Founder
  • DODiarmuid O'DwyerHYROX & Athletic Development Coach
  • DHDavid HaPersonal Trainer & Strength Coach
  • DWDamien WalshHYROX Head Coach & Personal Trainer

  Client testimonials

  “Great community and amazing coaches. They work with you around injuries and training load — the space is clean, well-equipped, and welcoming.”

  “Highly recommend. Knowledgeable trainers, supportive vibe, and an amazing HYROX program that keeps me motivated.”

  “The Hunt team really know their stuff. I came back from injury feeling stronger than ever thanks to their knowledge and support.”

• MP

  Momentum Performance Training

  Port Melbourne, VIC · 4.9 km from PrahranGym·5(76)

  • Strength & Conditioning
  • Athletic Performance
  • Rehab / Injury Recovery

  • Free trial session
  • Private studio
  • Gym based
  • Online coaching

  Claim this listingSee Port Melbourne listings

  View more about Momentum Performance Training

  About

  Momentum Performance Training is a premium strength and conditioning gym in Port Melbourne specialising in personalised strength and conditioning programs for athletes and busy individuals. Expert coaches help clients build strength, improve movement quality, and perform at their peak in sports and life.

  Specialisations

  Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery, Functional Training

  Training methods

  Strength & Conditioning, Progressive Overload, Movement Quality Training

  Where they train

  Private Studio, Gym-based

  Ideal for

  Weekend athletes/warriors, Former athletes, Emergency services candidates, Professional athletes, Triathletes, Ultra-marathon runners, Military/ADF personnel, People with chronic illness, People with recurring injuries, Beginners (gym-anxious individuals), Busy professionals

  Pricing

  Private 1 to 1: From $99 AUD per session; Semi private 1 to 4: From $59 AUD per session

  Free offers and trials

  Trial program: 28 Day Accelerator Program - includes game planning session, 4 weeks of structured sessions, flexible training schedule, expert coaching, accountability and support; Initial assessment: Goal-setting & movement screening session (first session with new members)

  Online coaching

  Online training option available (mentioned in contact form options)

  Facilities

  Strength and conditioning gym equipment, Infrared sauna, Normatec recovery boots, Stretch room, Recovery/Wellness zone, Open gym access (included with memberships)

  Practical

  • Booking: Online contact form; Phone: 1300 985 980; Email: info@momentum-pt.com.au; Online booking system (WellnessLiving)

  Address

  59 Bay St, Port Melbourne VIC 3207

  Client testimonials

  “I am a professional triathlete specialising in Half Ironman distance, racing primarily in the Asia Pacific region. Typically I train upwards of 25 hours a week so load management and injury prevention are high on my priority list. I have been working with Nathan since 2018. The work we have done together has helped me to become stronger and more efficient. I am able to generate faster speeds for lower rates of perceived exertion but most importantly I have not been injured since he started working with me. Nathan is flexible and dynamic, adjusting the sessions to meet the demands of my other sports, complementing rather than competing with my primary training. Beyond this Nathan is one of the better humans you will come across. He is knowledgeable yet humble and has a sense of humour and personality that make turning up to training a pleasure rather than a chore.”

  “I have always been terrified of the gym, so scared that people would judge me. Momentum completely removed my fears, I absolutely love this place. I feel so welcomed, supported and like I am part of a team. I can tell that the trainers genuinely care about our progress and take time into creating long term programs. I am already so much stronger I love it.”

  “I've been training with Nathan and the team at Momentum PT since early 2019, since then I have rehabilitated many ongoing injuries from serving in the ADF and all aspects of my strength and conditioning are continually improving. I have never come across a more knowledgeable team whose attention to detail and experience deliver not only a superior strength and conditioning program but also explain the method and purpose behind their programming. By far the best gym I have ever trained at and I will proudly stand by and recommend them to everyone.”

• HA

  Health and Fitness Progressions

  Melbourne CBD, VIC · 4.6 km from PrahranGym·4.8(29)

  • Weight Loss
  • Strength & Conditioning
  • Athletic Performance

  • Free intro offer
  • Private studio
  • Nutrition support
  • Elite personal trainers with specialised knowledge and experience. All staff are vaccinated. Site references specialised training in functional medicine principles and movement analysis.

  Claim this listingSee Melbourne CBD listings

  View more about Health and Fitness Progressions

  About

  HFP is a private, personalised personal training studio in Melbourne CBD with a limited membership (60 members). They offer one-on-one and two-on-one training with holistic approaches including strength, nutrition coaching, body composition analysis, and physiotherapy services.

  Qualifications

  • Elite personal trainers with specialised knowledge and experience. All staff are vaccinated. Site references specialised training in functional medicine principles and movement analysis.

  Experience

  HFP trainers have 5-20+ years of experience in the fitness industry. Many have competed at state and international levels in competitive sports and athletics. They work with clients ranging from beginners to advanced athletes and understand the needs of busy professionals and families in the CBD.

  Specialisations

  Weight Loss, Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery, Body Composition

  Training methods

  Strength Training, HIIT, Resistance Training, Mobility Training, Flexibility Training, Balance and Stability, Cardiovascular Fitness

  Where they train

  Private Studio

  Ideal for

  Adults aged 20-87, Busy professionals in CBD, People with demanding schedules and family commitments, Serious fitness enthusiasts, Athletes, People seeking injury rehabilitation, Beginners and advanced clients

  Free offers and trials

  Initial health and goals questionnaire, body composition analysis, and movement analysis offered as part of entry process to determine baseline and personalised program.

  Nutrition

  Approach: Beginner clients learn healthy meal frequency and content; advanced clients work with calorie counting and macronutrient timing. All based on individual goals and lifestyle.; Highly personalised nutrition coaching ranging from basic meal formation guidance to advanced calorie and macronutrient tracking. Includes nutrition habit tracking, meal planning, and regular progress reviews. Coaches teach how food choices support training goals and body composition objectives.

  Facilities

  Fully equipped private training studio, Clean and modern facility in Melbourne CBD, specialised strength training equipment mentioned

  Class timetable

  Friday: 6:00 AM - 7:00 PM; Saturday sunday: Closed; Monday to thursday: 6:00 AM - 8:00 PM

  Practical

  • Booking: Phone call (0417 302 462) or online contact form

  Address

  Level 2/19-23 Meyers Pl, Melbourne VIC 3000

  Team

  • CColinFounder

  Client testimonials

  “I wouldn't be where I am today without HFP. I have lost over 20kg, and it has changed my life. The fitness trainers are a great sounding board and I have learned a lot about myself. I really value the wholistic approach to personal training, nutrition planning, lifestyle, and injury management. I highly recommend their services.”

  “With strategic nutrition planning advice and practical guidance l have been able to be 'in control' and achieve sensible and sustainable weight loss.”

  “Through their optimism and motivation HFP has helped shape me into a strong and healthy woman. Even when I'm giving up on myself, my coach doesn't give up on me. That's what you want in a personal trainer.”

• DG

  Dukes Gym Richmond

  Richmond, VIC · 3.8 km from PrahranGym·4.9(714)

  • Strength & Conditioning
  • Weight Loss
  • Athletic Performance

  • Free trial session
  • Gym based
  • Online coaching
  • Nutrition support
  • All staff are fully qualified personal trainers with formal fitness qualifications

  From$18per week

  Claim this listingSee Richmond listings

  View more about Dukes Gym Richmond

  About

  Dukes Gym is a local, expert-led, 24/7 fitness community in Richmond and Abbotsford offering affordable memberships, dedicated women's-only sections, and full-time qualified coaches focused on helping members achieve real results.

  Qualifications

  • All staff are fully qualified personal trainers with formal fitness qualifications

  Experience

  Team members have diverse backgrounds ranging from professional sports experience to fitness transformation specialists. Mak Amin has over 8 years in the industry with specialisation in osteoporosis, pre/post-natal women and body recomposition.

  Specialisations

  Strength & Conditioning, Weight Loss, Athletic Performance, Post-Natal, Body Recomposition, Osteoporosis Management, Women's Fitness, Beginner Fitness

  Training methods

  Strength Training, HIIT, Olympic Lifting, Powerlifting, Boxing, Functional Training, Hypertrophy Training

  Where they train

  Gym-based, Online

  Ideal for

  Beginners, Women (dedicated women's-only sections), Pre/post-natal women, Strength athletes, Those managing chronic conditions (e.g., osteoporosis), People intimidated by gym environments, Young adults, Retirees, New mums

  Pricing

  Memberships billed fortnightly on Thursday. 1-on-1 coaching allows bring a friend for free (no gym access for friend); Enrolment fee: $39; Transaction fee: $1.20 per transaction; Pt session 1 on 1: $69.95 per session; Membership hold fee: $6.00 (maximum 2 months in any 12 month period); Membership hybrid coaching: $49.95 per week; 28 day transformation basic: $199.95 (fortnightly check-ins, programming, nutrition coaching, 24/7 gym access, in-person kick-off); Membership basic gym access: $18.95 per week; 28 day transformation premium: $399.95 (free with basic gym access membership, includes...

  Membership

  $18.95 per week (basic 24/7 gym access)

  Free offers and trials

  Free trial session - come in for a free trial to see what training is like and get a tailored tour; Free friend pass - bring a friend to 1-on-1 PT sessions at no additional cost (friend does not get gym access); 28 Day Transformation Program - Free premium 28-day package with basic gym membership (worth $399.95, includes 2x PT sessions per week, fortnightly check-ins, programming, nutrition coaching)

  Online coaching

  Cost: $49.95 per week; Hybrid Coaching includes tailored programming and nutrition coaching via Trainerize app, monthly in-person technique sessions, fortnightly check-ins, real-time progress tracking, and 24/7 gym access included

  Nutrition

  28 day program: Nutrition coaching included in all tiers; 1 on 1 coaching: Tailored nutrition coaching included; Hybrid coaching: Tailored nutrition coaching included

  Facilities

  Huge free weights areas, Squat racks, Full-sized Olympic lifting platforms, Dedicated women's-only sections, Cardio equipment, Full range of strength equipment, Open floor plans with high ceilings, Natural light, Ample space (designed to avoid waiting for equipment)

  Class timetable

  No specific group class times provided on website; gym is 24/7 access facility; Gym access: 24/7; Staff on site: Monday to Friday, 11:00 AM to 7:00 PM

  Practical

  • Booking: Online membership purchase; Book a tour - online form; Book an appointment - online form; Phone: 0400 173 789; Member Portal for managing membership

  Address

  99 Murphy St, Richmond VIC 3121

  Team

  • TOTommy O'Dwyer-Richards
  • JQJonathan Quieros
  • MAMak Amin
  • MCMichael Chegorian
  • MBMark Bisucci
  • NFNoah Follows
  • DPDavid Pamplona

  Client testimonials

  “Dukes turned a daunting first gym experience into a supportive, natural part of my life. I've gained strength, confidence, and a real sense of community.”

  “After a year of trying to do it myself, I decided to get the help of a personal trainer with my physique and fitness goals. I honestly wish I'd decided to do that a year earlier – it completely removed the guesswork out of what works and what doesn't, and the accountability helped me stay very consistent.”

  “Love love love this Gym! Love the trainers they are all so knowledgeable and approachable and it's such a good setup. Honestly can't recommend highly enough!”

• DG

  Dukes Gym Abbotsford

  Abbotsford, VIC · 4.4 km from PrahranGym·4.9(510)

  • Strength & Conditioning
  • Weight Loss
  • Post-Natal

  • Free intro offer
  • Gym based
  • Online coaching
  • Nutrition support
  • All team coaches are full-time, professionally qualified with formal fitness qualifications. Specific certifications not detailed on website.

  From$18per week

  Claim this listingSee Abbotsford listings

  View more about Dukes Gym Abbotsford

  About

  Dukes Gym Abbotsford is Abbotsford's premier 24/7 fitness destination offering flexible gym access, hybrid coaching, and 1-on-1 personal training with a supportive community and dedicated women's-only areas.

  Qualifications

  • All team coaches are full-time, professionally qualified with formal fitness qualifications. Specific certifications not detailed on website.

  Experience

  Dukes Gym is a community-driven 24/7 fitness destination with full-time, professionally qualified coaches. Staff experience ranges from 8+ years (Mak Amin) to passionate fitness professionals across diverse specialisations including strength, post-natal training, beginner support, and athletic performance.

  Specialisations

  Strength & Conditioning, Weight Loss, Post-Natal, Body Recomposition, Osteoporosis Management, Athletic Performance, Beginner Fitness, Women's Fitness

  Training methods

  Functional Training, Strength Training, Powerlifting, Hypertrophy Training

  Where they train

  Gym-based, 24/7 Access

  Ideal for

  Beginners, Women, Post-natal/pre-natal women, Athletic performance seekers, Weight loss clients, Strength and conditioning clients, Seniors/older adults, People managing chronic conditions (e.g., osteoporosis), Young adults to retirees

  Pricing

  $69.95 per session (30 minutes, includes 24/7 gym access and tailored programming)

  Membership

  Hold fee: $6.00 per hold (maximum 2 months per 12 months); Enrolment fee: $39 (non-refundable, covers key fob setup); Hybrid coaching: $49.95 per week; Transaction fee: $1.20 per transaction; Basic gym access: $18.95 per week; One on one coaching: $69.95 per session

  Free offers and trials

  28 Day Transformation Program - FREE with basic month-to-month gym access (various tiers: Basic $199.95, Results $249.95, Premium $399.95)

  Online coaching

  App: Trainerize; Cost: $49.95 per week; Type: Hybrid Coaching; Features: Tailored programming via Trainerize app; Real-time progress tracking; Fortnightly video check-ins with dedicated coach; Monthly in-person technique sessions; 24/7 gym access included; Nutrition coaching

  Nutrition

  Included in Hybrid Coaching ($49.95/week) and 1-on-1 Coaching ($69.95/session) - Tailored nutrition coaching and fortnightly check-ins. Also included in 28 Day Transformation packages.

  Facilities

  24/7 gym access, Free weights area, Functional training area, Cardio section, Pin-loaded machines, Women's only areas (dedicated, fully equipped spaces), Monthly technique sessions for hybrid coaching members

  Practical

  • Booking: Online booking system (dukesgym.com.au/book-a-tour); Online membership purchase; Phone: (03) 9428 4979; Walk-in

  Address

  571-573 Victoria St, Abbotsford VIC 3067

  Team

  • MAMak Amin
  • MBMark Bisucci
  • TOTommy O'Dwyer-Richards
  • JQJonathan Quieros
  • MCMichael Chegorian
  • NFNoah Follows
  • DPDavid Pamplona

  Client testimonials

  “I didn't want to rely on any medicine. So I decided to look for a path that would help myself.”

  “I never was able to run. I've now run 15ks.”

  “I kind of just wanted to be stronger, wanted to feel more confident in myself.”

• SF

  Snap Fitness 24/7 Armadale Melbourne

  Armadale, VIC · 1.7 km from PrahranChain gym·4.7(269)

  • Strength & Conditioning
  • Weight Loss
  • Athletic Performance

  • Free trial session
  • Gym based

  Claim this listingSee Armadale listings

  View more about Snap Fitness 24/7 Armadale Melbourne

  About

  Welcome to Snap Fitness Armadale Melbourne. Get 24/7 access to your locally owned fitness facility, where our supportive community will help you move your body and your mood.

  Specialisations

  Strength & Conditioning, Weight Loss, Athletic Performance

  Training methods

  HIIT, Functional Training, Kettlebell, Boxing, Pilates, Strength Training

  Where they train

  Gym-based

  Ideal for

  All levels of fitness

  Pricing

  Pt package: 2 Personal training sessions for $80 (with membership); Access card: $0; Joining fee: $0; Upfront fees: None

  Free offers and trials

  Free Trial; Schedule a Tour

  Group classes

  Kettlebell Fit, Kettlebell Strong, Strength, Lower Body / Core, HIIT, Functional Training, Boxing, Pilates

  Facilities

  Cardio Equipment, Free Weights, Barbells, Weighted Plates, Aerobic Step, Body Scanner, Free Onsite Parking, Private Bathrooms

  Practical

  • Parking: Free onsite parking
  • Booking: Phone: 0457 762 088; Email: armadalevic@snapfitness.com.au; Online form

  Address

  724/728 High St, Armadale VIC 3143

  Team

  • GHGemma Hudson
  • NNick
  • CCarla
  • SSeb
  • GGem
  • JJosh

  Client testimonials

  “My boyfriend Giuseppe and I moved in a different part of the city, and we were so sad to quit our membership with Snap fitness because we had such a great time! The equipment and environment are clean and well maintained, the staff it's just amazing! Carla is always smiling, very helpful, professi...”

  “This gym is absolutely amazing! The staff is so professional and friendly and they're always in a good mood, the gym is very clean and organised and they even do classes that are super fun and challenging so you're motivated to come back again and again! Highly recommended”

  “Lovely little gym with everything you need”

• FF

  Fitness First Balaclava Platinum

  Balaclava, VIC · 2.3 km from PrahranChain gym·3.6(225)

  • Strength & Conditioning
  • Weight Loss
  • Rehab / Injury Recovery

  • Gym based
  • Nutrition support

  Claim this listingSee Balaclava listings

  View more about Fitness First Balaclava Platinum

  Specialisations

  Strength & Conditioning, Weight Loss, Rehab / Injury Recovery, Women's Fitness, Athletic Performance, Senior Fitness, Body Transformation

  Training methods

  Pilates, Reformer Pilates, HIIT, Boxing, Functional Training, Yoga

  Where they train

  Gym-based

  Nutrition

  true

  Group classes

  Les Mills Sprint, RPM, Les Mills Ceremony, Reform Pilates, Yoga

  Facilities

  Free Weights, Loaded Weights, Cardio Theatre, Cycle Studio, Gym Floor, Group Exercises, Sauna, Lounge Area, Free Parking, Bike Racks, Free Wifi, Disabled Access

  Practical

  • Parking: Free Parking available
  • Accessibility: Disabled Access available
  • Booking: Online booking system (via Clubware member portal) and phone

  Address

  21 William St, Balaclava VIC 3183

  Team

  • SPStefanie Pringle
  • RHReece Horsburgh
  • DLDaniel Lim
  • ARAngelica Rose
  • EAEddie Aukino
  • BSBryan Soto
  • JHJay Holden
  • EWEd Wong
  • KAKatren Alatrach
  • FSFernando Sandovai
  • RDRyan Dean
  • GBGlen Barrett
  • LCLorena Cifuentes
  • GPGiorgios Papastratis
  • VPVinnie Pereira
  • DDDiego Daza
  • JCJames Cornish

• S

  StudioForty6

  Caulfield North, VIC · 3.5 km from PrahranGym·5(18)

  • Strength & Conditioning
  • Weight Loss
  • Mobility

  • Free consultation
  • Private studio

  Claim this listingSee Caulfield North listings

  View more about StudioForty6

  About

  Movement-first coaching studio specialising in strength, mobility, and body composition. Tailored programming for all fitness levels, from beginners to advanced athletes.

  Experience

  Years of experience in the fitness industry, emphasising that programming and individualised coaching delivers better results than routine supervision.

  Specialisations

  Strength & Conditioning, Weight Loss, Mobility, Athletic Performance, Body Composition, Injury Recovery

  Training methods

  Strength Training, Energy System Training (EST), Agile Strength, Movement Screening

  Where they train

  Private Studio

  Ideal for

  Adults (30s-60+), New lifters, People with injury history, Urban athletes, Youth (Academy program available)

  Pricing

  Prices start from $60 for 30-minute sessions; pack pricing available; 30 min: $60/session (packs available); 45 min: Not individually priced; available in packs; 60 min: Not individually priced; available in packs

  Free offers and trials

  FREE consultation/initial assessment

  Group classes

  Hybrid SWEAT46, Fitness, energy, fat-loss support, and work capacity, 45 minutes, Tuesday / Thursday, Conditioning-focused session with intervals, density work, and athletic circuits designed to elevate heart rate and build metabolic capacity, Maddie

  Practical

  • Booking: Online booking via website; Mobile app (iTunes and Android available); Phone: (03) 9500 2066; Email: info@studio46.com.au or programs@studio46.com.au

  Address

  46-50 Hawthorn Rd, Caulfield North VIC 3161

• EP

  Elite Physiques

  Elwood, VIC · 2.7 km from PrahranGym·5(92)

  • Weight Loss
  • Body Composition
  • Muscle Building

  • Free consultation
  • Private studio
  • Nutrition support
  • Qualified Personal Trainer (Christian)

  Claim this listingSee Elwood listings

  View more about Elite Physiques

  About

  Elite Physiques is Elwood's only independent private personal training studio specialising in body transformations and physique coaching. Expert 1-on-1 (and 2-on-1) training with science-backed methods, nutrition coaching, and dedicated support for busy professionals.

  Qualifications

  • Qualified Personal Trainer (Christian)
  • Qualified Personal Trainer (Lilybelle)
  • Naturopath (Lilybelle)
  • Dance Teacher (Lilybelle)

  Experience

  Christian specialises in physique transformations, leveraging experience from a full-time finance career and online coaching business. Lilybelle is a qualified Naturopath with expertise in female hormone health and nutrition. Both are dedicated physique coaches with a focus on education and personalised support.

  Specialisations

  Weight Loss, Body Composition, Muscle Building, Strength & Conditioning, Women's Fitness, Athletic Performance, Rehab / Injury Recovery, Wedding Fitness

  Training methods

  Strength Training, Functional Training, Science-backed training methods

  Where they train

  Private Studio

  Ideal for

  Busy professionals, Men and women, People seeking 5-10kg weight loss, Event-focused clients (weddings, photoshoots, holidays)

  Free offers and trials

  Free consultation; Free discovery call

  Nutrition

  Yes - Dedicated nutrition coaching and meal planning included, including wedding-specific nutrition support

  Practical

  • Booking: Contact form, phone call, or direct contact via Instagram @elitephysiques.elwood

  Address

  99 Brighton Rd, Elwood VIC 3184

  Team

  • CJChristian JosephidesFounder, Personal Trainer, Body Transformation Expert
  • LLilybellePersonal Trainer, Naturopath, Dance Teacher, Physique Coach

  Client testimonials

  “Sarah's 10kg transformation - when Sarah first joined, her goals were clear: get leaner, build real strength”

• TB

  The Bones Fitness

  Richmond, VIC · 3.5 km from PrahranGym·5(86)

  • Strength & Conditioning
  • Post-Natal
  • Women's Fitness

  • Free trial session
  • Private studio
  • Gym based

  Claim this listingSee Richmond listings

  View more about The Bones Fitness

  About

  The Bones is a welcoming, inclusive fitness studio offering small group classes capped at 8 people with intelligent programming and expert coaching. They prioritise member goals and progress with functional, measurable training across strength, HIIT, and MetCon sessions.

  Experience

  Senior trainers with over 15 years' experience in strength and fitness science. Programs designed with obsession for latest science and strength training methodology.

  Specialisations

  Strength & Conditioning, Post-Natal, Women's Fitness, Athletic Performance

  Training methods

  Strength Training, HIIT, MetCon, Functional Training, Yoga, Powerlifting

  Where they train

  Private Studio, Gym-based

  Ideal for

  Beginners, Post-natal women, Mums returning to fitness, All fitness levels, People new to gym environments

  Free offers and trials

  Free 30-minute tour of The Bones studio - schedule a visit with owner Adam; Free session with Mums & Bubs class

  Group classes

  LIFT - strength-based class focusing on compound lifts (deadlifts, squats, bench press, leg press), SWEAT - High-Intensity Interval Training (HIIT) for full-body conditioning, GRIND - full-body MetCon workout using compound and dynamic movements, YOGA - low-intensity yoga for all levels, Saturday mornings only, HYBRID - combines SWEAT and GRIND, Saturdays only, MUMS & BUBS - strength training for post-natal women, Mondays & Fridays at 10:45am

  Practical

  • Booking: Online class booking system via https://www.thebones.com.au/timetable, contact form for tour scheduling

  Address

  1/179 Bridge Rd, Richmond VIC 3121

  Team

  • AAdamOwner, Coach
  • LLukeCoach
  • MMattCoach
  • TTomCoach
  • EEmmaCoach
  • CCliodhnaCoach
  • TTJYoga Instructor

• D

  DCfitness

  Armadale, VIC · 3.1 km from PrahranGym·4.4(7)

  • Weight Loss
  • Strength & Conditioning
  • Post-Natal

  • Private studio
  • Online coaching
  • Nutrition support
  • Qualified Personal Trainer (2012)

  Claim this listingSee Armadale listings

  View more about DCfitness

  About

  Dave Coddington is a personal trainer with a holistic approach to fitness, nutrition and wellbeing. Specialises in body transformation with a focus on correcting technique, custom programming, nutrition planning, and mental attitude.

  Qualifications

  • Qualified Personal Trainer (2012)
  • ReHab Trainer
  • Pre - Post Natal certification
  • TRX - Suspension Training certification

  Experience

  13+ years. Qualified Personal Trainer since 2012, full-time in the industry. Has won multiple Goodlife 12 Week Challenge awards (2013-2019). Currently 45 years old and describes himself as in the fittest, strongest and best shape of his life.

  Specialisations

  Weight Loss, Strength & Conditioning, Post-Natal, Rehab / Injury Recovery, Athletic Performance

  Training methods

  TRX - Suspension Training, Boxing

  Where they train

  Private Studio, Online

  Nutrition

  Meal planning, nutrition advice, and supplement support included in programs

  Practical

  • Booking: Email (info@dcfitness.com.au) or Phone (0478 627 986)

  Address

  1216 High St, Armadale VIC 3143

  Client testimonials

  “Tanya Lost 12.3kg!”

  “+ 7kg Muscle, -10% Body Fat”

  “Lexi -10kg, 30% to 18.10% Body Fat”

• SF

  Snap Fitness 24/7 South Yarra

  South Yarra, VIC · 1.3 km from PrahranChain gym·4.6(235)

  • Strength & Conditioning
  • Weight Loss
  • Athletic Performance

  • Free trial session
  • Gym based
  • Nutrition support

  Claim this listingSee South Yarra listings

  View more about Snap Fitness 24/7 South Yarra

  About

  Snap Fitness South Yarra is a locally owned 24/7 gym offering 24/7 access to cardio, strength, and functional training equipment with a supportive community, member app, and access to global Snap Fitness clubs.

  Specialisations

  Strength & Conditioning, Weight Loss, Athletic Performance

  Training methods

  Free Weights, Strength Training, Functional Training, Cardio

  Where they train

  Gym-based

  Ideal for

  Beginners (first-time gym members), Strength trainers, General fitness enthusiasts

  Pricing

  Up to 6 weeks free on sign-up + $99 joining fee waived (current promotion)

  Free offers and trials

  Free Trial; Schedule a Tour

  Nutrition

  Supplements available for purchase

  Facilities

  Free Weights, Dumbbells, Cardio Equipment, Strength Training Machines, Functional Training Area, Boxing Equipment, Body Scanner, Recovery Zone, Private Showers, Lockers, Vending Machine, Unisex Toilets, Ladies Toilets

  Practical

  • Booking: Phone (0449 247 240), Email (southyarra@snapfitness.com.au), Online form on website

  Address

  9, Unit 1/11 Claremont St, South Yarra VIC 3141

  Team

  • GGuidoStrength Training

  Client testimonials

  “This is my first gym membership, and I've been a member for over 10 years! It is always fitted out with the best equipment, with plenty of friendly trainers to answer any questions or help you 1on1. The gym is a supportive and clean, making it a perfect environment to reach your fitness goals.”

  “I'm on a fortnightly membership and train here three times a week for strength work, including a separate paid PT session with Guido, which I enjoy. Going before noon is usually quiet, so I rarely have to wait for equipment, which makes sessions smooth and time-efficient. The gym is very...”

  “A great gym in a good location with great customer service. Staff are very friendly.”

• NF

  NU Fitness - Pilates, Physio, Exercise Science & Personal Training Albert Park

  Albert Park, VIC · 3.5 km from PrahranGym·5(49)

  • Reformer Pilates
  • Personal Training
  • Exercise Science

  • Free trial session
  • Private studio
  • Online coaching

  Claim this listingSee Albert Park listings

  View more about NU Fitness - Pilates, Physio, Exercise Science & Personal Training Albert Park

  About

  NU Fitness offers flowing, full-body Reformer Pilates classes capped at 10 participants, combined with physiotherapy, exercise science, and personalised personal training in Albert Park.

  Specialisations

  Reformer Pilates, Personal Training, Exercise Science, Physiotherapy, Rehab / Injury Recovery, Post-Natal, Athletic Performance

  Training methods

  Reformer Pilates, Functional Training, Personal Training, Exercise Rehabilitation

  Where they train

  Private Studio, Online

  Ideal for

  Beginners, Intermediate fitness levels, Prenatal clients, Post-natal clients (implied from 'prenatal clientele'), Injury recovery clients, Athletes, Chronic condition management, Middle Park, South Melbourne, Port Melbourne, St Kilda, St Kilda West residents

  Pricing

  Trial offer: Complimentary 30-minute session available for new members in Exercise Science or Personal Training; Reformer pilates intro: $80 for 5 classes; Personal training session: Not explicitly stated per-session cost

  Free offers and trials

  Complimentary 30-minute Exercise Science or Personal Training session for new members; Trial session available - first session free before committing to ongoing sessions

  Online coaching

  Personal training: Personal Training available in person or online

  Group classes

  Full-body workouts with small equipment, focus on form, building tone, length, and control, Capped at 10 participants. Classes designed for beginners, intermediates and prenatal clients. Described as 'flowing, full-body classes' combining strength, flexibility, and mindful movement.

  Facilities

  Reformers, small equipment for pilates classes, Described as 'the first of its kind in the area and still leads the way in quality, expertise and care', Boutique studio with reformer equipment

  Address

  108 Bridport St, Albert Park VIC 3206

• TT

  The Training Depot

  Richmond, VIC · 3.5 km from PrahranGym·5(38)

  • Strength & Conditioning
  • Boxing
  • Functional Training

  • Private studio

  Claim this listingSee Richmond listings

  View more about The Training Depot

  About

  A co-share fitness studio in Richmond offering flexible, pay-as-you-go personal training, VALD performance testing, infrared sauna recovery, and therapy services with no lock-in contracts.

  Specialisations

  Strength & Conditioning, Boxing, Functional Training, Sports Specific, Athletic Performance

  Training methods

  Strength & Conditioning, Boxing, Functional Training, EMS (Electrical Muscle Stimulation)

  Where they train

  Private Studio

  Ideal for

  Personal trainers, Athletes, Sports teams, Coaches, Health professionals, Rehab clients, Everyday fitness seekers

  Pricing

  30 min 1 on 1: $70 AUD; 30 min 2 on 1: $80 AUD (split equally among participants); 30 min 3 on 1: $90 AUD (split equally among participants); 45 min 1 on 1: $100 AUD; 45 min 2 on 1: $110 AUD (split equally among participants); 45 min 3 on 1: $120 AUD (split equally among participants)

  Facilities

  8 spacious, modern & clean training zones, Infrared sauna (3-person capacity), VALD Performance testing equipment, Private treatment/consulting room, Studio equipment, Therapy treatment services available

  Practical

  • Booking: Online booking forms; Phone contact

  Address

  124 Bridge Rd, Richmond VIC 3121

• ZF

  Zap Fitness 24/7 Albert Park

  St Kilda, VIC · 1.2 km from PrahranChain gym·4.3(116)

  • Strength & Conditioning
  • Weight Loss
  • Functional Training

  • Free trial session
  • Gym based
  • Nutrition support

  From$10per week

  Claim this listingSee St Kilda listings

  View more about Zap Fitness 24/7 Albert Park

  Specialisations

  Strength & Conditioning, Weight Loss, Functional Training, Athletic Performance

  Training methods

  Functional Training, Strength & Conditioning

  Where they train

  Gym-based

  Membership

  From $10.99 AUD per week (Home membership - single gym access) or from $13.99 AUD per week (Passport membership - 65+ nationwide gyms access)

  Free offers and trials

  2 weeks free membership on select memberships; $0 join fee on select memberships; Free trial available

  Nutrition

  Diploma of Nutrition qualification held by staff trainer (Harry Smith), but specific nutrition coaching services not detailed

  Facilities

  Battle Ropes, Cardio Equipment, Change Rooms, Dedicated Stretching Area, Free Weights, Free WiFi, Functional Training Zone, Lifting Platform, Performance Stair Master, Pin Loaded Equipment, Ski Erg, Sled Track, Strength Equipment

  Practical

  • Booking: Online membership joining at join.zapfitness.com.au; Phone: 1300 927 348; Contact form on website; Zap Fitness App for member access and membership management

  Address

  1/612-616 St Kilda Rd, Melbourne VIC 3182

  Team

  • HSHarry Smith

• WP

  WIARFIT Personal Training Studio

  Armadale, VIC · 3.0 km from PrahranGym·5(22)

  • Strength & Conditioning
  • Core & Glute Conditioning
  • Rehab / Injury Recovery

  • Free trial session
  • Private studio
  • AUSactive Registered Professional Level 3 (since 2001)

  Claim this listingSee Armadale listings

  View more about WIARFIT Personal Training Studio

  About

  Will Arias is an experienced personal trainer with 35 years in the fitness industry and over 42,000 PT sessions conducted. He specialises in sustainable fitness results for core and glute strength, body composition, low back care, and mobility for men and women over 30.

  Qualifications

  • AUSactive Registered Professional Level 3 (since 2001)
  • CHEK® Exercise Coach
  • CHEK® Holistic Lifestyle Coach
  • FMA® Strength Institute L3
  • FMS® Functional Movement System L2
  • WKC® Exercise Kettlebell Coach
  • Twist® Movement, Balance, Strength
  • PT Academy® Trigger Points & TRX Certification
  • Rehab Trainer® Certificate & Pilates
  • Master's Degree in Communication (Xaverian University)
  • Bachelor in Social Communication (Xaverian University)
  • Certificate IV in Training & Assessment
  • Certificate IV in Fitness

  Experience

  35+ years. 35 years working in fitness industry (since 1989). Conducted 42,000+ PT sessions. Personal Trainer of the Year 2003 in Victoria. Worked at Fitness First Health Clubs for 12 years and Goodlife Health Clubs for 10 years. Running current PT studio location since 2014. Former footballer and father of two.

  Specialisations

  Strength & Conditioning, Core & Glute Conditioning, Rehab / Injury Recovery, Weight Loss, Women's Fitness, Athletic Performance, Joint Health & Mobility, Low Back Strengthening

  Training methods

  Strength Training, Functional Training, Pilates, Kettlebell Training, TRX, Trigger Point Therapy

  Where they train

  Private Studio

  Ideal for

  Men over 30, Women over 30, Athletes, Post-surgical rehabilitation patients, Senior fitness (60+), Busy professionals

  Pricing

  Specific pricing for individual PT sessions and packages not explicitly stated on website. Contact required for current rates.

  Free offers and trials

  Free trial session available

  Facilities

  Level 1, Private studio, Barbells, dumbbells, strength training equipment

  Practical

  • Accessibility: Not explicitly stated on website
  • Booking: Online contact form (wiarfit.com/contact-us), Phone (0407 090 677)

  Address

  Level 1/1216 High St, Armadale VIC 3143

  Client testimonials

  “I couldn't ask for a better coach than Will! He is passionate, so knowledgeable and takes the time to ensure every client is getting exactly what they want and need. He educates you about how to adjust your exercise to not only get the body you want but also to avoid any injuries. I've been training with Will since 2014 and it's not only resulted in a body I'm happy with and proud of but also increased my confidence and strength. Will is passionate about what he does and really thrives off seeing his clients succeed. I wholeheartedly recommend him as a personal trainer!”

  “After I underwent lower back surgery for a previous injury, Will has carefully focused on building my core strength and stability while improving my flexibility and mobility. He keeps a very watchful eye on each exercise to ensure I am performing it correctly and always clearly explains the reason for any particular movement. I have been training with Will for 21 years and find him to be extremely knowledgeable, very professional and dedicated. I wholeheartedly recommend Will. He is the best!”

  “I have been a loyal client of Will Arias at WIARFIT since 2006! From month one I noticed improvements in my core and glute strength. My balance and agility have improved and Will has tailored exercises to improve all the sports I have done in this time. The program I have followed and has been tailored for me is truly sustainable and allowed me to maintain strength and vitality. He is passionate about the craft of keeping fit, great company and has a terrific private studio.”

• GH

  Goodlife Health Clubs Glen Iris

  Glen Iris, VIC · 4.3 km from PrahranChain gym·4.1(409)

  • Weight Loss
  • Strength & Conditioning
  • Functional Training

  • Gym based
  • Certificate IV Personal Trainer

  Claim this listingSee Glen Iris listings

  View more about Goodlife Health Clubs Glen Iris

  Qualifications

  • Certificate IV Personal Trainer
  • Certificate III Fitness Instructor
  • Boxing Instructor
  • Diploma of Remedial Massage
  • TRX Functional Training
  • Kettlebell Training

  Specialisations

  Weight Loss, Strength & Conditioning, Functional Training, Rehab / Injury Recovery, Athletic Performance, Boxing

  Training methods

  HIIT, Boxing, Functional Training, Pilates, Cycle

  Where they train

  Gym-based

  Ideal for

  General fitness, Senior Fitness

  Group classes

  Studio HIIT, Reform Pilates, Cycle

  Facilities

  Cardio Equipment, Change Rooms, Cycle Studio, Free Parking, Functional Training Zone, Group Fitness, Personal Training, Reform Pilates, Strength Equipment, Weights

  Class timetable

  Multiple classes daily starting from 6:00 AM. Gym open 24 hours with staffed hours: Monday-Wednesday 6:00 AM - 8:00 PM, Thursday 6:00 AM - 8:00 PM, Friday 6:00 AM - 7:00 PM, Saturday 7:00 AM - 5:00 PM, Sunday 8:00 AM - 4:00 PM

  Practical

  • Parking: Free Parking available
  • Booking: Online booking system (Club Ware), phone call (03) 9097 4700

  Address

  1438 High St, Glen Iris VIC 3146

  Team

  • JMJames Mclennan
  • NMNathan Miao
  • MFMitchell Fletcher
  • ATArash Tagavi
  • RNRavinder Nain
  • BSBarry Sellings
  • HWHayley Walker
  • RZRomaric Zaire
  • LDLuke Dunn
  • SCShae Collard
  • PKPenny Karanicolas
  • LOLeo O'Broin
  • BBBoris Bakouline
  • CMCaitlyn Minch
  • DKDuncan Kwok
  • MJMomen Jabarkhil
  • JOJeremiah Ocyaden

• GH

  Goodlife Health Clubs South Melbourne

  South Melbourne, VIC · 3.8 km from PrahranChain gym·3.9(387)

  • Strength & Conditioning
  • Weight Loss
  • Body Transformation

  • Free trial session
  • Gym based
  • Nutrition support
  • Certificate III Fitness Instructor

  Claim this listingSee South Melbourne listings

  View more about Goodlife Health Clubs South Melbourne

  Qualifications

  • Certificate III Fitness Instructor
  • Certificate IV Personal Trainer

  Specialisations

  Strength & Conditioning, Weight Loss, Body Transformation, Functional Training, Boxing, Powerlifting, Athletic Performance, Rehab / Injury Recovery, Core Strength

  Training methods

  Reform Pilates, Strength Training, Functional Training, Boxing, Powerlifting, Cycle Studio Classes

  Where they train

  Gym-based

  Free offers and trials

  Free pass available for Reform Pilates - https://www.goodlife.com.au/freepass/reform-pilates/

  Nutrition

  Mentioned by Klaudia Gomulska as part of her training approach but no dedicated nutrition coaching service details provided

  Group classes

  BODYPUMP, Reform Pilates, Cycle Studio Classes

  Facilities

  Cardio Equipment, Strength Equipment, Weights, Functional Training Zone, Change Rooms, Sauna, Free Parking, Cycle Studio, Reform Pilates Studio

  Class timetable

  Available at https://www.goodlife.com.au/classes/club-timetable/south-melbourne

  Practical

  • Parking: Free parking available
  • Booking: Online via https://join.goodlife.com.au/ or Reform Pilates booking at https://member.clubware.com.au/Goodlifesouthmelbourne/TimeTable

  Address

  111 Cecil St, South Melbourne VIC 3205

  Team

  • XRXiaorui (Ryan) Wang
  • CDChelsea Dedman
  • KGKlaudia Gomulska
  • OKOzkan Kilic
  • MLMitch Looker
  • MSMichael Stride
  • AWAdam Whitelaw
  • DBDave Beck
  • JCJoe Carm-Sarmiento
  • KCKillian Corbo
  • VTValeriya Tarankanova
  • JFJake Farrugia

• FF

  Fitness First Flinders St Platinum

  Melbourne CBD, VIC · 4.4 km from PrahranChain gym·4.4(881)

  • Strength & Conditioning
  • Weight Loss
  • Body Transformation

  • Gym based
  • Nutrition support

  Claim this listingSee Melbourne CBD listings

  View more about Fitness First Flinders St Platinum

  Specialisations

  Strength & Conditioning, Weight Loss, Body Transformation, General Health & Fitness, Post-Natal, Rehab / Injury Recovery, Athletic Performance

  Training methods

  Boxing, Functional Training, Small Group Training, Sport-Specific Training, Yoga, Cycle/RPM, BodyCombat

  Where they train

  Gym-based

  Ideal for

  Beginners, Post-Natal/Pre & Post Baby, Athletes, General Fitness

  Languages

  English, Cantonese (Clem Liang), Mandarin (Clem Liang)

  Nutrition

  Available through select trainers including Clem Liang and Indi Andrew (Nutrition & Dietary Guidance specialisation)

  Group classes

  Hot Yoga, BodyCombat, RPM, Group Exercises

  Facilities

  Cardio Theatre, Cycle Studio, Free Weights, Freestyle, Gym Floor, Hot Yoga Studio, Loaded Weights, Lounge Area, Personal Training Campus AIPT, Group Exercise Studios

  Class timetable

  Varies by class type. Sample classes at 6:15 AM - 7:00 AM on Tuesdays. Full timetable available at fitnessfirst.com.au/classes/club-timetable/flinders-st-platinum

  Practical

  • Booking: Online via join.fitnessfirst.com.au or phone (03) 9616 4400

  Address

  level 2 & 3/276 Flinders St, Melbourne VIC 3000

  Team

  • CLClem Liang
  • JAJulio Arango
  • RRRaynathan Roderick
  • PRPita Ruke
  • WDWill Deisis
  • RGRomeo George
  • JPJP Powell
  • AIAlessandro Inverardi
  • MRMuxuan Rong
  • HXHarvey Xu
  • BABen A
  • IAIndi Andrew
  • JMJosh Massei

• 6D

  6 Degrees South Health & Fitness Gym

  Elsternwick, VIC · 3.8 km from PrahranGym·4.3(69)

  • Weight Loss
  • Strength & Conditioning
  • Athletic Performance

  • Free trial session
  • Private studio
  • Gym based
  • 25+ years' experience

  Claim this listingSee Elsternwick listings

  View more about 6 Degrees South Health & Fitness Gym

  About

  Owner-managed boutique gym in Elsternwick serving the local area for over 25 years. Focus on personalised service, uncrowded environment, and community-oriented fitness with diverse group classes and personal training.

  Experience

  25+ years. Operating in Elsternwick, Elwood, Brighton, Caulfield and St Kilda for over 25 years. Originally established over 22 years ago, rebranded as 6 Degrees South in November 2004.

  Specialisations

  Weight Loss, Strength & Conditioning, Athletic Performance, Functional Training

  Training methods

  Functional Training, HIIT, Pilates, Yoga, Boxing, Spin/Cycling

  Where they train

  Private Studio, Gym-based

  Pricing

  Specific membership and per-session rates not listed on website; Trial offer: 5 Days for $5 (new members only, includes unlimited gym and fitness classes)

  Free offers and trials

  Complimentary gym program induction upon joining; Complimentary start-up program when joining on any membership; 5-day trial pass for $5 (new members only)

  Group classes

  Functional Interval Training (FIT), FIT Combo, FIT Strength, Spin Class, Boxing, Yoga with Flow, Pilates, Sculpt & Tone, Strong, Hour of Power, COTA, Virtual Classes

  Facilities

  Free weights, Functional training rig, Pin and plate loaded weight machines, Comprehensive cardio equipment, Functional training zone, Free weight zone

  Class timetable

  Classes vary by day; full timetable available via GymMaster Member Portal; Evening classes: 5:45 PM - 7:30 PM; Morning classes: 9:30 AM - 10:30 AM; Weekend classes: Saturday 8:00 AM, 9:00 AM; Sunday 9:00 AM; Early morning classes: 6:00 AM

  Practical

  • Booking: Online booking via GymMaster Member Portal, Phone, Email, Contact form

  Address

  2/207 Glen Huntly Rd, Elsternwick VIC 3185

  Team

  • JBJosh Borrett
  • RFRob Failla
  • ASAllira Salem
  • DSDeano Smith
  • DCDavid Cooley
  • LSLinda Staud
  • RFRaelene Featherston
  • SMSam Mokotow
  • SASuzi Alexopoulos

  Client testimonials

  “This is the gym anyone can walk in to and find you are not conscious about yourself. Other members are friendly and not only provide great conversation, but are also helpful and willing to share their fitness experiences and ideas with you.”

  “If you are looking for a boutique-style gym with professional, friendly, personalised service, then this gym is for you!! The highly motivated and supportive team members at 6 degrees south are second to none!”

  “What I love about this club is the fact that I can come in and train at any time of the day and find it relatively uncrowded. That's important when you are busy and you don't have time to waste at the gym waiting for the equipment you want to use.”

• ZF

  Zap Fitness 24/7 Elsternwick

  Elsternwick, VIC · 4.0 km from PrahranChain gym·3.7(124)

  • Strength & Conditioning
  • Rehab / Injury Recovery
  • Athletic Performance

  • Free trial session
  • Gym based

  From$10per week

  Claim this listingSee Elsternwick listings

  View more about Zap Fitness 24/7 Elsternwick

  Specialisations

  Strength & Conditioning, Rehab / Injury Recovery, Athletic Performance, Weight Loss

  Training methods

  Functional Training

  Where they train

  Gym-based

  Membership

  Prices exclude SA. 2 Weeks Free + $0 Join Fee on select memberships (terms and conditions apply); Home membership: Starting from $10.99 AUD per week; Passport membership: Starting from $13.99 AUD per week (Access 65+ gyms nationwide)

  Free offers and trials

  2 Weeks Free gym access on select memberships; $0 Join Fee on select memberships; Free trial available

  Facilities

  Boxing Bags, Cardio Equipment, Change Rooms, Dedicated Stretching Area, Free Weights, Free Wifi, Functional Training Zone, Lifting Platform, Performance Stair Master, Pin Loaded Equipment, Strength Equipment

  Practical

  • Booking: Online - join.zapfitness.com.au; Phone - 1300 927 348; In-person during staffed hours; Zap Fitness App

  Address

  328 Glen Huntly Rd, Elsternwick VIC 3185

  Team

  • JPJason Phaiboun

• CF

  CLUB FORMA

  Richmond, VIC · 3.8 km from PrahranGym·5(98)

  • Strength & Conditioning
  • Rehab / Injury Recovery
  • Athletic Performance

  • Free consultation
  • Private studio
  • Nutrition support

  Claim this listingSee Richmond listings

  View more about CLUB FORMA

  About

  Richmond's premier personal training studio specialising in one-on-one and two-on-one training for busy professionals. Club Forma combines personalised programming, exercise therapy, and sustainable lifestyle habits in a modern, welcoming environment.

  Specialisations

  Strength & Conditioning, Rehab / Injury Recovery, Athletic Performance, Mental Performance

  Training methods

  Functional Training, Resistance Training, Exercise Therapy, Recovery & Mobility, Biomechanics-based Training

  Where they train

  Private Studio

  Ideal for

  Busy Professionals, Post-Surgery / Rehabilitation, Clients with Chronic Pain

  Free offers and trials

  Free Consultation

  Nutrition

  true

  Facilities

  Modern Equipment, Premium Facility, Immaculate / Clean, Thoughtfully Designed Space, Tranquil Environment

  Practical

  • Booking: Free Consultation available (method not explicitly detailed - likely phone or online)

  Address

  71 Murphy St, Richmond VIC 3121

  Team

  • HHaydenStrength, Conditioning, Long-term Client Relationships
  • MMiguelRehabilitation, Recovery, Biomechanics, Nutrition, Post-Surgery Training
  • MMaxBody Work, Recovery, Breath Work, Nutrition, Holistic Training
  • JJacobTherapeutic Approach, Injury Management
  • HHarryOsteopathy, Mobility, Overall Function

  Client testimonials

  “Still going strong! I've been training with Hayden as my personal trainer for over 15 years now, and almost 4 years at Club Forma with the team. When I first started training with Hayden, I was struggling with chronic neck and back pain. We sorted it out years ago and it's stayed that way ever since. Training 3 times a week has become non-negotiable for me—it keeps me strong, mobile, energised and feeling young. What I love most is that the sessions are genuinely fun while still being incredibly detailed and focused.”

  “I chose Club Forma because I wanted personalised attention rather than a generic gym experience, and it's been one of the best decisions I've made. The team really took the time to understand my goals and any limitations I came in with. What stands out most is how much the trainers genuinely care—not just about the workouts, but about how fitness fits into the rest of my life. Special shout-out to Miguel!”

  “Club Forma has been my first experience working with a personal trainer and has been an exceptional experience from day one. I joined shortly after leg surgery, and my trainer Miguel integrated guidance from my physio and osteo into a tailored recovery program. Working with Miguel has been particularly valuable. He's incredibly thoughtful and insightful, and his passion for staying current with evidence-based training principles is genuinely inspiring.”

• TR

  The Richmond Gym

  Richmond, VIC · 4.4 km from PrahranGym·5(123)

  • Strength & Conditioning
  • Functional Training
  • Athletic Performance

  • Free trial session
  • Gym based
  • Masters in Exercise Science (James Ross)

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  View more about The Richmond Gym

  About

  The Richmond Gym supports clients in reaching their goals through sustainable, evidence-based functional strength and conditioning training. Led by world kettlebell champion James Ross with a Masters in Exercise Science.

  Qualifications

  • Masters in Exercise Science (James Ross)
  • World Kettlebell Champion (James Ross)

  Experience

  15+ years. James Ross is a world kettlebell champion athlete with a Masters in Exercise Science. He coaches the coaches in kettlebell training methodologies. The gym has taught 2,250+ classes.

  Specialisations

  Strength & Conditioning, Functional Training, Athletic Performance

  Training methods

  Kettlebell Training, Barbell Training, Functional Training, HIIT, Plyometrics, Bodyweight Exercises, Strongman Training

  Where they train

  Gym-based

  Ideal for

  All fitness levels, Youth athletes (ADP program for U12, U14/16)

  Pricing

  Smart start pt pack: $350 (valued at $730) - includes 5 PT sessions + 4 weeks unlimited classes

  Free offers and trials

  Free class (signup available on website)

  Group classes

  TRG Strength, TRG Conditioning, TRG Functional Fitness, TRG Kettlebell Fundamentals, TRG Kettlebell Sport, Open Training, ADP (Athletic Development Program)

  Class timetable

  Friday: 06:30-07:15 TRG Strength (James Ross); 07:15-08:00 TRG Strength (James Ross); 08:00-09:00 Open Training; 09:00-10:00 Open Training; 12:15-13:00 TRG Strength (James Ross); Monday: 06:30-07:15 TRG Strength (James Ross); 07:15-08:00 TRG Strength (James Ross); 08:00-09:00 Open Training; 09:00-10:00 Open Training; 12:15-13:00 TRG Strength (James Ross); 15:45-16:30 ADP (Rhys Artridge); 15:45-17:00 Open Training; 16:30-17:15 ADP (Rhys Artridge); 17:30-18:30 TRG Strength (James Ross); 18:30-19:30 TRG Strength (James Ross); Sunday: 08:30-09:30 ADP - U12 (Rhys Artridge, Burnley Park);...

  Practical

  • Booking: Online booking system (GymMaster portal); Website signup for free class

  Address

  4/474 Victoria St, Richmond VIC 3121

  Team

  • JRJames RossHead Coach and Owner
  • RARhys ArtridgeTrainer
  • SLSharif LongTrainer

• AT

  ATÓRA Training Cremorne

  Cremorne, VIC · 2.3 km from PrahranGym·5(129)

  • Strength & Conditioning
  • Weight Loss
  • Athletic Performance

  • Free trial session
  • Gym based

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  View more about ATÓRA Training Cremorne

  About

  ATÓRA Training delivers personalised training in a group environment using periodised strength and conditioning programs across three unique program structures: Strong, Lean, and Fit.

  Specialisations

  Strength & Conditioning, Weight Loss, Athletic Performance

  Training methods

  Resistance Training, Strength Training, Conditioning, Periodised Training

  Where they train

  Gym-based

  Ideal for

  All fitness levels, Beginners, Advanced athletes

  Pricing

  Trial pass: $49.95 for 8 days; Open week pass: Available (price not specified)

  Free offers and trials

  Trial Pass - 8 days for $49.95

  Group classes

  true

  Facilities

  Clean and new gym equipment, Weightlifting area

  Class timetable

  Friday: 5:00am; 6:00am; 7:00am; 12:00pm; 5:00pm; Monday: 5:00am; 6:00am; 7:00am; 12:00pm; 5:00pm; 6:00pm; Tuesday: 5:00am; 6:00am; 7:00am; 12:00pm; 5:30pm; Saturday: 7:30am; 8:30am; Thursday: 5:00am; 6:00am; 7:00am; 12:00pm; 5:30pm; Wednesday: 5:00am; 6:00am; 7:00am; 12:00pm; 5:00pm; 6:00pm

  Practical

  • Booking: Online booking system (via 'GET MY PASS' call-to-action)

  Address

  83 Green St, Cremorne VIC 3121

  Team

  • LLiv
  • SSam

  Client testimonials

  “I love ATÓRA! A completely new style of strength and conditioning training I hadn't tried before but Sam, Liv and all the trainers have all been so welcoming and supportive.”

  “ATÓRA Training showcases an amazing and refreshing new style of group fitness. Liv, Sam, and the trainers have created a supportive, family like environment that is truly welcoming to all!”

  “ATÓRA has truly become my fitness sanctuary in Melbourne. With their detail-oriented coaching team, challenging and welcoming atmosphere, I couldn't ask for a better place to train.”