Melbourne, VIC

Personal Trainers in Prahran - Page 2

Compare 164 personal trainers and gyms in and around Prahran, VIC, by price, Google reviews, speciality and training style. Page 2 of 2.

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Prahran at a glance

~$80
typical PT session: $35 to $120
published session range: 102
offer a free consultation or trial: ~$18/wk
typical gym membership: 59 + 105
trainers + gyms with PT

Directory data updated 24 September 2026.

50 rehabilitation & injury recovery private studio trainers & gyms in Prahran

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Personal trainers

The Will to Train
South Yarra, VIC · 1.1 km from PrahranPersonal trainer5(1)
- Corrective Exercise
- Injury Prevention
- Rehab / Injury Recovery
- Private studio
- 15+ years' experience
Claim this listing See South Yarra listings
View more about The Will to Train
About
Boutique personal training studio in South Yarra offering personalized programs blending traditional and modern training methodologies, with focus on corrective exercise, biomechanics, functional training, and injury prevention.
Experience
15+ years. 15 years of personal training experience. Founded during lockdown with intention of providing personalized and supportive environment. Team of experienced trainers focused on sustainable fitness, injury prevention, and long-term results.
Specialisations
Corrective Exercise, Injury Prevention, Rehab / Injury Recovery, Athletic Performance, Strength & Conditioning
Training methods
Functional Training, Biomechanics-focused training
Where they train
Private Studio
Ideal for
Injury recovery clients, Strength seekers, General fitness/balanced health approach
Class timetable
Monday to friday: 6:00 AM - 8:00 PM
Practical
Booking: Phone (0411 109 906), Email (will@willtotrain.com.au), Contact form on website
Address
Shop 2/316-320 Toorak Rd, South Yarra VIC 3141
Perfect Fit Coaching
Hawthorn, VIC · 4.8 km from PrahranPersonal trainer5(8)
- Weight Loss
- Strength & Conditioning
- Senior Fitness
- Private studio
Claim this listing See Hawthorn listings
View more about Perfect Fit Coaching
About
Perfect Fit Coaching offers strength-focused small group and personal training using proven systems to burn fat, build muscle, and increase strength. They specialise in helping everyday people achieve results through tailored, results-focused training without wasted time.
Specialisations
Weight Loss, Strength & Conditioning, Senior Fitness, Rehab / Injury Recovery, Athletic Performance
Training methods
Strength Training, Small Group Training, Personal Training
Where they train
Private Studio
Ideal for
Busy Professionals, Beginners, People Done With Gyms, 40s-60s, All fitness levels and ages
Group classes
Small group training (private groups only, not large classes)
Practical
Booking: Online booking via website (transformationstarter page) or phone (0435 500 724)
Address
299 Auburn Rd, Hawthorn VIC 3122
Michael Grogan Movement
Melbourne CBD, VIC · 4.9 km from PrahranPersonal trainer5(18)
- Strength & Conditioning
- Functional Training
- Athletic Performance
- Private studio
- Mobile
Claim this listing See Melbourne CBD listings
View more about Michael Grogan Movement
About
Movement specialist focused on functional training, strength conditioning, and injury recovery. Offers personalised coaching to improve movement quality and athletic performance.
Specialisations
Strength & Conditioning, Functional Training, Athletic Performance, Injury Recovery, Movement Quality
Training methods
Functional Training, Movement coaching, Strength training
Where they train
Private Studio, Mobile
Practical
Booking: Phone: 0405 454 330
Address
29 Somerset Pl, Melbourne VIC 3000
Team
Michael Grogan

Gyms with personal trainingPT is usually charged on top of membership

Body Matrix Gym
South Melbourne, VIC · 4.5 km from PrahranGym4.8(63)
- Strength & Conditioning
- Weight Loss
- Rehab / Injury Recovery
- Private studio
- Gym based
- Nutrition support
- 6x IFBB Mr. Australia (Rohan Reid)
Claim this listing See South Melbourne listings
View more about Body Matrix Gym
About
Melbourne's friendly, old-school gym for everyday people who want to feel good again. A 500sqm boutique fitness facility in South Melbourne combining traditional training wisdom with modern fitness research, helping clients strengthen both body and mind.
Qualifications
6x IFBB Mr. Australia (Rohan Reid)
2018 IFBB Masters World Cup runner-up (Rohan Reid)
Experience
25+ years. Body Matrix has been operating since 2000 with over 25 years of experience in the fitness industry. Owner-operator Rohan Reid brings decades of expertise in helping people reach their full potential, combining traditional training methods with latest fitness research.
Specialisations
Strength & Conditioning, Weight Loss, Rehab / Injury Recovery, Athletic Performance, Mobility & Flexibility, Women's Fitness
Training methods
Boxing, Powerlifting, Strength Training, Functional Training, Mobility Training
Where they train
Private Studio, Gym-based
Ideal for
Everyday people, Total beginners, Weight loss clients, Strength building clients, Athletes, People recovering from injury, People seeking mobility improvement
Nutrition
Nutritionist services mentioned in Google categories but no details provided
Facilities
Weights, Cardio equipment, 500 sqm facility, Free weights area
Practical
Booking: Online signup portal (bodymatrix.gymmasteronline.com/portal/signup), phone (0438 988 266), online contact form
Address
122-126 Gladstone St, South Melbourne VIC 3205
Team
Rohan Reid
Pam
Jackson
Client testimonials
“Listed as transformation case study but no quoted testimonial text provided; Author: Garry; Occupation: Property Developer”
Garry
“Listed as transformation case study but no quoted testimonial text provided; Author: Chris; Occupation: Company Director”
Chris
“Listed as transformation case study but no quoted testimonial text provided; Author: Steve; Occupation: General Manager”
Steve
“Listed as transformation case study but no quoted testimonial text provided; Author: Ashley; Occupation: Editor”
Ashley
Peak Health
Elsternwick, VIC · 4.4 km from PrahranGym5(33)
- Rehab / Injury Recovery
- Strength & Conditioning
- Athletic Performance
- Private studio
- Gym based
- Nutrition support
- Exercise Physiology (Accredited)
Claim this listing See Elsternwick listings
View more about Peak Health
About
Peak Health is a science-based fitness and rehabilitation facility offering personalised training, exercise physiology, nutrition services, and specialist rehabilitation for pain, injury, and chronic conditions, delivered by university-qualified health professionals.
Qualifications
Exercise Physiology (Accredited)
Accredited Exercise Scientist
Dietician
Nutritionist
Titleist Performance Institute Certified
University-qualified Allied Health Professionals
Experience
University-qualified clinicians and allied health professionals with expertise in rehabilitation, performance training, cardiac care, and chronic disease management. Team specialises in combining high-performance training with clinical knowledge.
Specialisations
Rehab / Injury Recovery, Strength & Conditioning, Athletic Performance, Post-Natal, Senior Fitness, Chronic Disease Management
Training methods
Functional Training, Progressive Overload Training, Neuromuscular Re-education, Cardiac Rehabilitation, Golf-Specific Training (TPI)
Where they train
Private Studio, Gym-based
Ideal for
All fitness levels, Individuals with acute, sub-acute, or chronic medical conditions, Post-injury clients, Cardiac rehabilitation patients, Golfers, Athletes, Individuals with musculoskeletal pain, Chronic disease management clients (cardiovascular, metabolic, neurological), Beginners to advanced fitness enthusiasts
Nutrition
Dietetics and Nutrition services provided by qualified dieticians and nutritionists. Includes nutritional guidance, meal planning, dietary support for cardiac health, and education on sustainable lifestyle habits.
Group classes
Group Strength & Fitness Classes (all fitness levels)
Practical
Booking: Online booking system; Phone: (03) 9943 6321; Website consultation booking at https://www.peakhealth.com.au/book-consult
Insurance: Private Health and Medicare rebates available for eligible Exercise Physiology sessions; Medicare rebates: Available for Exercise Physiology services where applicable
Address
Entry Via Driveway, 589B Glen Huntly Rd, Elsternwick VIC 3185
Team
Martin KurzExercise Physiologist
Matthew FarthingExercise Physiologist
Will DuttExercise Physiologist
Sophie GilfordAccredited Exercise Scientist
Sophie KaneDietician / Nutritionist
Advantage Health Sport Fitness Training
Malvern, VIC · 3.2 km from PrahranGym5(10)
- Strength & Conditioning
- Weight Loss
- Rehab / Injury Recovery
- Private studio
- Gym based
- Nutrition support
Claim this listing See Malvern listings
View more about Advantage Health Sport Fitness Training
About
Exclusive training centre offering professional personal training and group fitness in Malvern. Specialise in injury management, strength conditioning, weight loss, and martial arts in a clean, private, friendly atmosphere.
Experience
Experienced professional trainers. Train professional athletes to absolute beginners.
Specialisations
Strength & Conditioning, Weight Loss, Rehab / Injury Recovery, Post-Natal, Posture / Core Stability, Functional Training, Athletic Performance
Training methods
Boxing, Martial Arts, Self Defence, Kettlebell Training, TRX Training, Swim Coaching
Where they train
Private Studio, Gym-based
Ideal for
Professional athletes, Beginners, Pre/Post-natal clients, Injury recovery clients, Corporate clients
Nutrition
Nutrition advice offered
Facilities
Boxing ring, Free ample parking, Private studio, Clean facilities
Practical
Parking: Ample free parking available
Booking: Phone or email contact
Address
Level 1/245 Glenferrie Rd, Malvern VIC 3144
Team
Steve Kara
Studio Technic
Richmond, VIC · 3.5 km from PrahranGym5(109)
- Strength & Conditioning
- Weight Loss
- Muscle Toning
- Private studio
Claim this listing See Richmond listings
View more about Studio Technic
About
Kate is a highly skilled personal trainer who provides fresh ideas and inspiration. She tailors programs to suit individual needs with a strong focus on functional fitness and correct form.
Experience
Kate has vast experience in pre & postnatal training, sports rehabilitation, injuries and pre existing health conditions. She is up to speed with all the latest fitness industry innovations and is co-owner of The Training Depot.
Specialisations
Strength & Conditioning, Weight Loss, Muscle Toning, Post-Natal, Pre-Natal, Rehab / Injury Recovery
Training methods
Functional Training, Strength Training
Where they train
Private Studio
Ideal for
Pre-natal clients, Post-natal clients, Clients with pre-existing health conditions, Clients with injuries, General population seeking strength, fitness and weight loss
Facilities
State of the art, sleek modern space, Purpose-built training space
Address
124/126 Bridge Rd, Richmond VIC 3121
Boost Yourself - Strength, Conditioning and Movement Quality Specialists
Richmond, VIC · 3.5 km from PrahranGym5(1)
- Strength & Conditioning
- Movement Quality
- Rehabilitation / Injury Recovery
- Free consultation
- Private studio
- Online coaching
Claim this listing See Richmond listings
View more about Boost Yourself - Strength, Conditioning and Movement Quality Specialists
About
Boost Yourself specialises in adaptive clinical conditioning for adults managing chronic conditions, rebuilding capacity, or seeking sustainable health improvements. They offer personalised, evidence-based sessions combining strength, movement, aerobic capacity, and recovery strategies.
Specialisations
Strength & Conditioning, Movement Quality, Rehabilitation / Injury Recovery, Chronic Condition Management, Senior Fitness, Recovery
Training methods
Exercise Physiology, Adaptive Clinical Conditioning, Functional Training
Where they train
Private Studio, Online, Hybrid
Ideal for
Adults, Chronic condition management, Disability, Weight challenges, Senior fitness, Post-rehab, Beginners
Free offers and trials
Free Alignment Call (initial consultation)
Online coaching
In-person, hybrid, and online pathways available tailored to lifestyle and goals
Practical
Accessibility: Services designed for people with disability mentioned, but no specific accessibility details provided
Booking: Online booking system (free alignment call booking available on website)
Address
124 Bridge Rd, Richmond VIC 3121
Client testimonials
“I wanted to get fit and didn't know where to start. Thanks to Boost Yourself, I gained the confidence and knowledge I needed to go from couch potato to Spartan Race top performer in 3 months”
Maria (Melbourne, Australia)
Evado Studios Hawthorn
Hawthorn, VIC · 4.3 km from PrahranGym4.9(41)
- Physiotherapy
- Pilates
- Strength & Conditioning
- Private studio
- Gym based
- 14+ years' experience
Claim this listing See Hawthorn listings
View more about Evado Studios Hawthorn
About
Evado Hawthorn is a 600m² multi-service fitness and wellness studio established in 2010 offering physiotherapy, pilates, strength training and group fitness classes. Open 12+ hours daily with 150 classes per week, staffed by university-qualified physiotherapists, exercise scientists and pilates instructors.
Experience
14+ years. Operating since 2010 with extensive community support from Hawthorn, Kew, Camberwell and Richmond areas. Described as 'the original Evado' with the most extensive class offering in their studio group.
Specialisations
Physiotherapy, Pilates, Strength & Conditioning, Group Fitness, Rehab / Injury Recovery
Training methods
Pilates, Reformer Pilates, Strength Training, Conditioning, HIIT, Spin, MetCon, Functional Training
Where they train
Private Studio, Gym-based
Ideal for
All fitness levels, Beginners, Intermediate to advanced clients, Those with acute or chronic injuries, General fitness seekers
Pricing
Range of casual, package and membership options available (specific prices not detailed on website)
Group classes
Conditioning (standard and low impact), Strength, Spin, MetCon
Facilities
Gym equipment, Weights (barbells, dumbbells), Cardio equipment, Rowing ergometer, Power ropes, Large Pilates area, Spin room, 600m² studio space, Onsite parking
Practical
Parking: Onsite parking available
Booking: Online booking available
Insurance: Private health insurance rebates available for Clinical services
Address
165 Burwood Rd, Hawthorn VIC 3122
Built for Function Personal Training Studio
Melbourne CBD, VIC · 4.9 km from PrahranGym5(6)
- Strength & Conditioning
- Athletic Performance
- Weight Loss
- Private studio
- 60+ years' experience
Claim this listing See Melbourne CBD listings
View more about Built for Function Personal Training Studio
About
Premium one-on-one personal training studio in Melbourne CBD for people of all walks of life. Private studio ensures no waiting for equipment and maximised training time.
Experience
60+ years. Team has collective experience of over 6 decades working with clients ranging from athletes to people seeking healthier lifestyle changes.
Specialisations
Strength & Conditioning, Athletic Performance, Weight Loss, Rehab / Injury Recovery
Training methods
Functional Training, Strength Training
Where they train
Private Studio
Ideal for
All experience levels, Athletes, General population seeking lifestyle change
Facilities
Private training studio with no shared equipment waiting, Strength training equipment
Practical
Booking: Phone (0413 176 443) or website contact
Address
Basement, 29/31 Somerset Pl, Melbourne VIC 3000
Team
Justin Foo
Michael Grogan
Charles Swetta
Phoebe Yao
Max Zhao
Nick Woolward
Jevan Tan

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