Personal Trainers in Prahran - Page 2

Gyms with personal trainingPT is usually charged on top of membership

• TT

  The Training Depot

  Richmond, VIC · 3.5 km from PrahranGym·5(38)

  • Strength & Conditioning
  • Boxing
  • Functional Training

  • Private studio

  Claim this listingSee Richmond listings

  View more about The Training Depot

  About

  A co-share fitness studio in Richmond offering flexible, pay-as-you-go personal training, VALD performance testing, infrared sauna recovery, and therapy services with no lock-in contracts.

  Specialisations

  Strength & Conditioning, Boxing, Functional Training, Sports Specific, Athletic Performance

  Training methods

  Strength & Conditioning, Boxing, Functional Training, EMS (Electrical Muscle Stimulation)

  Where they train

  Private Studio

  Ideal for

  Personal trainers, Athletes, Sports teams, Coaches, Health professionals, Rehab clients, Everyday fitness seekers

  Pricing

  30 min 1 on 1: $70 AUD; 30 min 2 on 1: $80 AUD (split equally among participants); 30 min 3 on 1: $90 AUD (split equally among participants); 45 min 1 on 1: $100 AUD; 45 min 2 on 1: $110 AUD (split equally among participants); 45 min 3 on 1: $120 AUD (split equally among participants)

  Facilities

  8 spacious, modern & clean training zones, Infrared sauna (3-person capacity), VALD Performance testing equipment, Private treatment/consulting room, Studio equipment, Therapy treatment services available

  Practical

  • Booking: Online booking forms; Phone contact

  Address

  124 Bridge Rd, Richmond VIC 3121

• WP

  WIARFIT Personal Training Studio

  Armadale, VIC · 3.0 km from PrahranGym·5(22)

  • Strength & Conditioning
  • Core & Glute Conditioning
  • Rehab / Injury Recovery

  • Free trial session
  • Private studio
  • AUSactive Registered Professional Level 3 (since 2001)

  Claim this listingSee Armadale listings

  View more about WIARFIT Personal Training Studio

  About

  Will Arias is an experienced personal trainer with 35 years in the fitness industry and over 42,000 PT sessions conducted. He specialises in sustainable fitness results for core and glute strength, body composition, low back care, and mobility for men and women over 30.

  Qualifications

  • AUSactive Registered Professional Level 3 (since 2001)
  • CHEK® Exercise Coach
  • CHEK® Holistic Lifestyle Coach
  • FMA® Strength Institute L3
  • FMS® Functional Movement System L2
  • WKC® Exercise Kettlebell Coach
  • Twist® Movement, Balance, Strength
  • PT Academy® Trigger Points & TRX Certification
  • Rehab Trainer® Certificate & Pilates
  • Master's Degree in Communication (Xaverian University)
  • Bachelor in Social Communication (Xaverian University)
  • Certificate IV in Training & Assessment
  • Certificate IV in Fitness

  Experience

  35+ years. 35 years working in fitness industry (since 1989). Conducted 42,000+ PT sessions. Personal Trainer of the Year 2003 in Victoria. Worked at Fitness First Health Clubs for 12 years and Goodlife Health Clubs for 10 years. Running current PT studio location since 2014. Former footballer and father of two.

  Specialisations

  Strength & Conditioning, Core & Glute Conditioning, Rehab / Injury Recovery, Weight Loss, Women's Fitness, Athletic Performance, Joint Health & Mobility, Low Back Strengthening

  Training methods

  Strength Training, Functional Training, Pilates, Kettlebell Training, TRX, Trigger Point Therapy

  Where they train

  Private Studio

  Ideal for

  Men over 30, Women over 30, Athletes, Post-surgical rehabilitation patients, Senior fitness (60+), Busy professionals

  Pricing

  Specific pricing for individual PT sessions and packages not explicitly stated on website. Contact required for current rates.

  Free offers and trials

  Free trial session available

  Facilities

  Level 1, Private studio, Barbells, dumbbells, strength training equipment

  Practical

  • Accessibility: Not explicitly stated on website
  • Booking: Online contact form (wiarfit.com/contact-us), Phone (0407 090 677)

  Address

  Level 1/1216 High St, Armadale VIC 3143

  Client testimonials

  “I couldn't ask for a better coach than Will! He is passionate, so knowledgeable and takes the time to ensure every client is getting exactly what they want and need. He educates you about how to adjust your exercise to not only get the body you want but also to avoid any injuries. I've been training with Will since 2014 and it's not only resulted in a body I'm happy with and proud of but also increased my confidence and strength. Will is passionate about what he does and really thrives off seeing his clients succeed. I wholeheartedly recommend him as a personal trainer!”

  “After I underwent lower back surgery for a previous injury, Will has carefully focused on building my core strength and stability while improving my flexibility and mobility. He keeps a very watchful eye on each exercise to ensure I am performing it correctly and always clearly explains the reason for any particular movement. I have been training with Will for 21 years and find him to be extremely knowledgeable, very professional and dedicated. I wholeheartedly recommend Will. He is the best!”

  “I have been a loyal client of Will Arias at WIARFIT since 2006! From month one I noticed improvements in my core and glute strength. My balance and agility have improved and Will has tailored exercises to improve all the sports I have done in this time. The program I have followed and has been tailored for me is truly sustainable and allowed me to maintain strength and vitality. He is passionate about the craft of keeping fit, great company and has a terrific private studio.”

• SA

  Soul Athletic

  Elwood, VIC · 4.0 km from PrahranGym·4.9(46)

  • Reformer Pilates
  • Strength & Conditioning
  • Post-Natal

  • Free trial session
  • Private studio
  • 10+ years' experience

  Claim this listingSee Elwood listings

  View more about Soul Athletic

  About

  Soul Athletic is a family-run reformer Pilates studio with locations across Bayside Melbourne and the Gold Coast. For over 10 years, they have helped thousands of members build strength through expertly designed classes.

  Experience

  10+ years. Family-run reformer Pilates studio celebrating 10 years in business. Has helped thousands of members build strength through expertly designed reformer Pilates classes.

  Specialisations

  Reformer Pilates, Strength & Conditioning, Post-Natal

  Training methods

  Reformer Pilates, Barre

  Where they train

  Private Studio

  Ideal for

  Beginners, Pregnant clients / Post-Natal

  Pricing

  Class packages: Name: 10 Reformer Classes; Price: $285 AUD; Validity: 6 months from first booked class; Name: 20 Reformer Classes; Price: $500 AUD; Validity: 6 months from first booked class

  Free offers and trials

  3 classes for $60 AUD; Support: Team reaches out during 14-day trial period to assist with questions and suggest classes; Offer name: New Client Offer - Victoria; Separate offer available for Gold Coast location; Offer name: New Client Offer - Tugun Gold Coast QLD

  Group classes

  Reformer Pilates (various levels), Reformer Active, Reformer Strength, Starter Reformer Pilates (prenatal-friendly)

  Facilities

  Reformer Pilates machines, Modern studio interiors

  Practical

  • Booking: Soul Athletic App (iOS and Android); Online booking system (Momence)

  Address

  83 Ormond Rd, Elwood VIC 3184

  Team

  • ESEmily SReformer Active
  • EREbonie RReformer Strength
  • FTFelicia TReformer Active

  Client testimonials

  “Enjoying our early Tuesday sessions with Emily. Intense work out - thank you.”

  “Such an engaging class with fun sequences, fun energy and super-lovely Felicia. I didnt want the sessjon to end!!”

  “emily is fantastic!!!”

• BW

  Be Well Hawthorn

  Hawthorn, VIC · 4.1 km from PrahranGym·4.9(43)

  • Weight Loss
  • Strength & Conditioning
  • Senior Fitness

  • Free intro offer
  • Gym based
  • Private studio
  • Nutrition support

  Claim this listingSee Hawthorn listings

  View more about Be Well Hawthorn

  About

  Be Well is a first-of-its-kind health club informed by the science of longevity, offering personalised fitness, rapid recovery and preventative health care under one roof in Hawthorn.

  Specialisations

  Weight Loss, Strength & Conditioning, Senior Fitness, Rehab / Injury Recovery, Women's Fitness, Longevity & Preventative Health

  Training methods

  Pilates, Yoga, Strength Training, Tai Chi

  Where they train

  Gym-based, Private Studio

  Ideal for

  General population, Busy professionals (mentioned surgeon example), People seeking preventative health approach, People wanting small group environments

  Free offers and trials

  Private tour available

  Nutrition

  In-house dietitian available for consultation

  Group classes

  Pilates, Yoga, Strength Training, Tai Chi, Soundbaths, Breathing classes

  Facilities

  Weight training equipment, Cardio equipment, Recovery facilities, Sauna, 85 free carparks, Physiotherapy clinic, Psychology services, Massage therapy rooms, Soundbath facilities

  Practical

  • Parking: 85 free carparks
  • Booking: Online booking system (private tours available via website)

  Address

  6 Roche St, Hawthorn VIC 3122

  Client testimonials

  “I joined Be Well five weeks ago and it's made a huge difference in my life. It's brought balance, energy and strength back to me and I'm thrilled with my progress over the past month. As a surgeon, I value the holistic approach to health care that Be Well takes.”

  “The space and everything Be Well offers is next level! Cutting edge, world-class quality and everything I had dreamed of. I love that its all under one gorgeous roof. The staff and community are the epitome of warmth, friendliness and professionalism. Thank you, thank you for this gift.”

• 6D

  6 Degrees South Health & Fitness Gym

  Elsternwick, VIC · 3.8 km from PrahranGym·4.3(69)

  • Weight Loss
  • Strength & Conditioning
  • Athletic Performance

  • Free trial session
  • Private studio
  • Gym based
  • 25+ years' experience

  Claim this listingSee Elsternwick listings

  View more about 6 Degrees South Health & Fitness Gym

  About

  Owner-managed boutique gym in Elsternwick serving the local area for over 25 years. Focus on personalised service, uncrowded environment, and community-oriented fitness with diverse group classes and personal training.

  Experience

  25+ years. Operating in Elsternwick, Elwood, Brighton, Caulfield and St Kilda for over 25 years. Originally established over 22 years ago, rebranded as 6 Degrees South in November 2004.

  Specialisations

  Weight Loss, Strength & Conditioning, Athletic Performance, Functional Training

  Training methods

  Functional Training, HIIT, Pilates, Yoga, Boxing, Spin/Cycling

  Where they train

  Private Studio, Gym-based

  Pricing

  Specific membership and per-session rates not listed on website; Trial offer: 5 Days for $5 (new members only, includes unlimited gym and fitness classes)

  Free offers and trials

  Complimentary gym program induction upon joining; Complimentary start-up program when joining on any membership; 5-day trial pass for $5 (new members only)

  Group classes

  Functional Interval Training (FIT), FIT Combo, FIT Strength, Spin Class, Boxing, Yoga with Flow, Pilates, Sculpt & Tone, Strong, Hour of Power, COTA, Virtual Classes

  Facilities

  Free weights, Functional training rig, Pin and plate loaded weight machines, Comprehensive cardio equipment, Functional training zone, Free weight zone

  Class timetable

  Classes vary by day; full timetable available via GymMaster Member Portal; Evening classes: 5:45 PM - 7:30 PM; Morning classes: 9:30 AM - 10:30 AM; Weekend classes: Saturday 8:00 AM, 9:00 AM; Sunday 9:00 AM; Early morning classes: 6:00 AM

  Practical

  • Booking: Online booking via GymMaster Member Portal, Phone, Email, Contact form

  Address

  2/207 Glen Huntly Rd, Elsternwick VIC 3185

  Team

  • JBJosh Borrett
  • RFRob Failla
  • ASAllira Salem
  • DSDeano Smith
  • DCDavid Cooley
  • LSLinda Staud
  • RFRaelene Featherston
  • SMSam Mokotow
  • SASuzi Alexopoulos

  Client testimonials

  “This is the gym anyone can walk in to and find you are not conscious about yourself. Other members are friendly and not only provide great conversation, but are also helpful and willing to share their fitness experiences and ideas with you.”

  “If you are looking for a boutique-style gym with professional, friendly, personalised service, then this gym is for you!! The highly motivated and supportive team members at 6 degrees south are second to none!”

  “What I love about this club is the fact that I can come in and train at any time of the day and find it relatively uncrowded. That's important when you are busy and you don't have time to waste at the gym waiting for the equipment you want to use.”

• CF

  CLUB FORMA

  Richmond, VIC · 3.8 km from PrahranGym·5(98)

  • Strength & Conditioning
  • Rehab / Injury Recovery
  • Athletic Performance

  • Free consultation
  • Private studio
  • Nutrition support

  Claim this listingSee Richmond listings

  View more about CLUB FORMA

  About

  Richmond's premier personal training studio specialising in one-on-one and two-on-one training for busy professionals. Club Forma combines personalised programming, exercise therapy, and sustainable lifestyle habits in a modern, welcoming environment.

  Specialisations

  Strength & Conditioning, Rehab / Injury Recovery, Athletic Performance, Mental Performance

  Training methods

  Functional Training, Resistance Training, Exercise Therapy, Recovery & Mobility, Biomechanics-based Training

  Where they train

  Private Studio

  Ideal for

  Busy Professionals, Post-Surgery / Rehabilitation, Clients with Chronic Pain

  Free offers and trials

  Free Consultation

  Nutrition

  true

  Facilities

  Modern Equipment, Premium Facility, Immaculate / Clean, Thoughtfully Designed Space, Tranquil Environment

  Practical

  • Booking: Free Consultation available (method not explicitly detailed - likely phone or online)

  Address

  71 Murphy St, Richmond VIC 3121

  Team

  • HHaydenStrength, Conditioning, Long-term Client Relationships
  • MMiguelRehabilitation, Recovery, Biomechanics, Nutrition, Post-Surgery Training
  • MMaxBody Work, Recovery, Breath Work, Nutrition, Holistic Training
  • JJacobTherapeutic Approach, Injury Management
  • HHarryOsteopathy, Mobility, Overall Function

  Client testimonials

  “Still going strong! I've been training with Hayden as my personal trainer for over 15 years now, and almost 4 years at Club Forma with the team. When I first started training with Hayden, I was struggling with chronic neck and back pain. We sorted it out years ago and it's stayed that way ever since. Training 3 times a week has become non-negotiable for me—it keeps me strong, mobile, energised and feeling young. What I love most is that the sessions are genuinely fun while still being incredibly detailed and focused.”

  “I chose Club Forma because I wanted personalised attention rather than a generic gym experience, and it's been one of the best decisions I've made. The team really took the time to understand my goals and any limitations I came in with. What stands out most is how much the trainers genuinely care—not just about the workouts, but about how fitness fits into the rest of my life. Special shout-out to Miguel!”

  “Club Forma has been my first experience working with a personal trainer and has been an exceptional experience from day one. I joined shortly after leg surgery, and my trainer Miguel integrated guidance from my physio and osteo into a tailored recovery program. Working with Miguel has been particularly valuable. He's incredibly thoughtful and insightful, and his passion for staying current with evidence-based training principles is genuinely inspiring.”

• TO

  The Ox Box - Collingwood

  Collingwood, VIC · 4.8 km from PrahranGym·4.9(81)

  • Strength & Conditioning
  • Functional Training
  • General Physical Preparedness

  • Free intro offer
  • Private studio
  • Gym based
  • Nutrition support

  Claim this listingSee Collingwood listings

  View more about The Ox Box - Collingwood

  About

  The Ox Box is a strength and conditioning gym focused on distilling fitness into simple, practical outcomes. No quick fixes or Instagram backdrops—just tried-and-tested principles of training, nutrition, and lifestyle designed for lasting transformation.

  Experience

  The Ox Box flagship location in Collingwood has been operating for ten years. The gym emphasizes evidence-based training principles and has developed a structured progression model based on the pillars of progression and overload.

  Specialisations

  Strength & Conditioning, Functional Training, General Physical Preparedness

  Training methods

  CrossFit, Functional Training, Gymnastics, Endurance Training

  Where they train

  Private Studio, Gym-based

  Ideal for

  Beginners to strength and conditioning training, All fitness levels, Serious athletes, People seeking lasting health transformation

  Pricing

  Trial offers: Seven day trial: Cost: $72 deposit; Inclusions: Unlimited group training sessions; Learn how to train with Ox Box Coaches; Money-back guarantee; Twenty eight day challenge: Rate: Starting at $150 per week; Inclusions: 28 Days of 1 on 1 Nutrition and Accountability Coaching; Unlimited access to training schedule; Membership cost: Ox box gpp: Rate: Starting at $60 per week; Inclusions: Unlimited access to training schedule; Group training (GPP) & Open Gym access; Money back guarantee; Pt session cost: Discounts available for bulk session-packs; Private coaching: $105 per session;...

  Free offers and trials

  Guarantee: 30-day money back guarantee on memberships; Seven day trial: $72 deposit with money-back guarantee

  Nutrition

  Services: 1 on 1 Nutrition and Accountability Coaching; Customized Nutrition Plans; Sleep Evaluation (as part of Individual Design program); Nutritional Guidance; Available in programs: 28 Day Challenge; 1 on 1 Nutrition and Accountability; Individual Design

  Group classes

  Group Training (GPP - General Physical Preparedness), Platform (Open Gym)

  Facilities

  Open Gym (Platform) available with group training facilities. Specific equipment list not provided on website.

  Class timetable

  Classes start on time. Please arrive 5 minutes before start time. Experienced athlete drop-ins welcome via contact form.; Friday: 5:30 AM; 6:30 AM; 7:30 AM; 12:00 PM; 5:30 PM; Saturday: 8:00 AM; 9:00 AM; Monday to thursday: 5:30 AM; 6:30 AM; 7:30 AM; 12:00 PM; 5:30 PM; 6:30 PM

  Practical

  • Booking: Online form (Apply for Intake), Email (info@theoxbox.fit), Contact form for experienced athlete drop-ins

  Address

  75 Cromwell St, Collingwood VIC 3066

• TM

  The Move Studio

  St Kilda, VIC · 1.6 km from PrahranGym·5(37)

  • Strength & Conditioning
  • Functional Training
  • Movement Quality

  • Free consultation
  • Private studio
  • Nutrition support
  • 10+ years' experience

  Claim this listingSee St Kilda listings

  View more about The Move Studio

  About

  Sarah is a skilled fitness coaching professional with 10 years of industry experience, integrating her background in aerial circus arts with functional movement coaching. She focuses on improving clients' strength and movement quality for injury reduction and greater body awareness.

  Experience

  10+ years. 10 years of industry experience with a background in aerial circus arts. Specializes in functional movement coaching with focus on strength and movement quality to reduce injuries and improve body awareness.

  Specialisations

  Strength & Conditioning, Functional Training, Movement Quality, Injury Prevention

  Training methods

  Functional Training

  Where they train

  Private Studio

  Ideal for

  Everyday people, Beginners to intermediate fitness levels, All abilities

  Pricing

  Specific per-session rates not listed on website; 21 day kickstart: Introductory offer for first-time members only - includes 1:1 coaching session, signature semi-private personal training, weekly accountability, nutrition & mindset support, and community access

  Free offers and trials

  Complimentary consultation available

  Nutrition

  Nutrition & mindset support included in 21 Day Kickstart program

  Group classes

  BUILD sessions, MOVE sessions, DRIVE sessions

  Practical

  • Booking: Online booking system (via xoda.com link for 21 Day Kickstart), phone consultation available

  Address

  214 St Kilda Rd, St Kilda VIC 3182

  Team

  • SSarah

  Client testimonials

  “Sarah is one of the best fitness coaches in Melbourne. She is always professional, knowledgeable and friendly, putting her clients needs first always. Sarah's energy and positivity is infectious and you can't help but enjoy her workouts - even if you think they're torturous, you will always leave a Sarah session with a smile on your face. She has built an environment that is built upon team work and mutual respect. I could not recommend her services enough.”

  “The Move Studio is goddess-sent! It's my place to feel powerful.”

• FT

  FIT Toorak

  Toorak, VIC · 1.6 km from PrahranGym·5(3)

  • Senior Fitness
  • Strength & Conditioning
  • Athletic Performance

  • Free consultation
  • Private studio
  • Gym based
  • Online coaching
  • Nutrition support

  Claim this listingSee Toorak listings

  View more about FIT Toorak

  About

  FIT Toorak is recognised for its no-nonsense, fun, inspiring and motivating training environment. Everything is done to the highest quality to help clients reach goals of a healthy and fit lifestyle with emphasis on individualised needs and scientific approach.

  Specialisations

  Senior Fitness, Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery, General Fitness, Yoga

  Training methods

  Strength & Conditioning, Yoga, TRX Suspension Training, Boxing, Functional Training, Movement-based Training

  Where they train

  Private Studio, Gym-based

  Ideal for

  Over 50s (Masters Strength), General fitness clients, Athletes, People seeking rehabilitation, Men and women for nutrition coaching

  Pricing

  Trial offer: Complimentary consultation available, demo of nutrition program available upon request; Personal training: Not explicitly stated on website - states 'flexible packages to suit all levels'; Nutrition coaching: $1799 AUD (one-time) or $166 AUD/month for 12 months

  Free offers and trials

  Complimentary consultation

  Online coaching

  Nutrition Coaching includes online support and guidance

  Nutrition

  Type: Precision Nutrition Coaching; Pricing: Monthly payment: $166 AUD per month for 12 months; One time payment: $1799 AUD; Duration: 12-month program; Guarantee: Full refund if client follows recommendations for full year and does not get results; Suitable for: Men and women with busy schedules wanting sustainable habit change, personal accountability, and structured nutrition guidance; Qualifications: Both trainers are Precision Nutrition Level 1 Coaches; Program details: Expert coaching focusing on building sustainable eating habits through small, strategic daily practices rather than...

  Practical

  • Booking: Online form at fittoorak.com.au/par-q-online/ or phone 0412 233 526

  Address

  2C Wallace Ave, Melbourne VIC 3142

  Team

  • PDPenelope Dew
  • MKMartin Kutek

  Client testimonials

  “I really feel I'm making real changes to my eating habits and not just changing what I'm eating. The whole Nutrition Coaching system is based on small achievable steps with plenty of time to practice and create new habits. The coaching program is simply broken down into short daily lessons presented in a clear and humorous way which makes nutrition easy to understand.”

• TW

  Trinity Well-Being Studio

  Malvern, VIC · 3.3 km from PrahranGym·5(20)

  • Women's Fitness
  • Strength & Conditioning
  • Rehab / Injury Recovery

  • Private studio
  • Nutrition support
  • Reiki Master Level 3 (2014)

  Claim this listingSee Malvern listings

  View more about Trinity Well-Being Studio

  About

  Lainey is a passionate wellness practitioner offering 12 years of experience in holistic fitness and wellness for women. She combines exercise training with gut health coaching and energy healing to help clients grow stronger in body and mind.

  Qualifications

  • Reiki Master Level 3 (2014)
  • Certified Deep Tissue Masseuse (2013)
  • Trigger Point Therapist (2013)

  Experience

  12+ years. 12 years in the wellness industry. Specialises in empowering women through strength training, gut health focus, and holistic wellness. Focuses on building confidence and creating mind-body connection.

  Specialisations

  Women's Fitness, Strength & Conditioning, Rehab / Injury Recovery, Wellness

  Training methods

  Fitness Training, Gut Health Coaching, Reiki, Deep Tissue Massage, Trigger Point Therapy

  Where they train

  Private Studio

  Ideal for

  Women

  Nutrition

  Gut health coaching integrated into training programs

  Facilities

  Infrared Sauna (full spectrum Sunlighten), Treatment Room, Bright and calming studio space

  Practical

  • Booking: Online booking system (trinitywell-being.as.me/)

  Address

  184-186 Glenferrie Rd, Malvern VIC 3144

• HM

  Health104 Middle Park Health Centre

  Middle Park, VIC · 2.5 km from PrahranGym·4.5(142)

  • Rehab / Injury Recovery
  • Post-Natal
  • Senior Fitness

  • Free consultation
  • Private studio
  • Gym based

  Claim this listingSee Middle Park listings

  View more about Health104 Middle Park Health Centre

  About

  Health104 is an integrated healthcare ecosystem combining general practice, allied health therapies, wellness spa treatments, and fitness programs in one collaborative environment. Doctors, therapists, and trainers work together to deliver personalised, evidence-based care.

  Specialisations

  Rehab / Injury Recovery, Post-Natal, Senior Fitness, Chronic Condition Management, Mental Health & Nervous System Regulation, Longevity & Prevention, Athletic Performance Recovery

  Training methods

  Reformer Pilates, Strength Training, Guided Movement Programs

  Where they train

  Private Studio, Gym-based

  Ideal for

  Busy professionals, Families focused on preventative health, People with complex health journeys, Those navigating chronic health or autoimmune conditions, People recovering from injury or surgery, Those prioritising mental health and nervous system regulation, People seeking longevity and proactive health approaches, Those rebuilding strength after burnout or illness

  Pricing

  Mixed billing model returns 1 July 2026; fee, rebate and eligibility information available on practice fees page; Membership model: Health104 memberships available (specific pricing details on separate membership packages page); Membership benefits: Includes integrated experience across clinic services, collaborative oversight from practitioners, regular access to fitness and recovery facilities, consistency and personalised care

  Membership

  Detailed pricing available on membership packages page (not provided in main website content)

  Free offers and trials

  Clinic tour: Clinic tour available by booking; Free discovery call: Free discovery call to discuss health goals, current condition, and suitable services

  Facilities

  true

  Practical

  • Booking: Clinic tour: Online booking via Momence at momence.com/appointments; Discovery call: Online booking system at health104.com.au/discovery-call-booking/; Gp appointment: Online booking available

  Address

  104 Canterbury Rd, Middle Park VIC 3206

• UW

  Urban Workout

  Albert Park, VIC · 3.6 km from PrahranGym·5(23)

  • Strength & Conditioning
  • Weight Loss
  • Post-Natal

  • Free intro offer
  • Private studio

  Claim this listingSee Albert Park listings

  View more about Urban Workout

  About

  A boutique personal training and rehabilitation studio in Albert Park offering 40-minute group and one-on-one training programs that combine strength, core conditioning, cardio and injury rehabilitation in a welcoming, non-intimidating environment.

  Specialisations

  Strength & Conditioning, Weight Loss, Post-Natal, Rehab / Injury Recovery, Women's Fitness

  Training methods

  Functional Training, Pilates, Strength training, Core conditioning, Cardio

  Where they train

  Private Studio

  Ideal for

  Working mothers, All ages, All fitness levels, Those with physical conditions or injuries

  Free offers and trials

  Complimentary guest workout

  Group classes

  true

  Practical

  • Booking: Online booking (Mindbody system)

  Address

  188b Bridport St, Albert Park VIC 3206

  Team

  • AMAndrew Meade
  • MMel
  • JJesse

  Client testimonials

  “Urban Workout is hands down the best workout experience and successful training routine I have had in over 15 years.”

  “Almost five years ago I joined Urban Workout simply to exercise at a gym and in no time it became a way of life. As a working mother with 3 young children I can honestly say that Urban Workout makes me healthier and happier. I'd be lost without it.”

  “Urban 40 minute workouts are challenging and motivating, with just the right amount of 'encouragement'. Great trainers and friendly small groups mean we all keep coming back for more!”

• FS

  Fit Stop PT - Ben Longley

  St Kilda East, VIC · 1.8 km from PrahranGym·5(72)

  • Senior Fitness
  • Strength & Conditioning
  • Rehab / Injury Recovery

  • Free consultation
  • Private studio
  • 20+ years' experience

  Claim this listingSee St Kilda East listings

  View more about Fit Stop PT - Ben Longley

  About

  Ben is a personal trainer and coach with nearly 20 years of experience who specialises in helping busy people over 35 move better, feel better and look better through functional movement, strength training, and injury management.

  Experience

  20+ years

  Specialisations

  Senior Fitness, Strength & Conditioning, Rehab / Injury Recovery, Functional Training

  Training methods

  Functional Training, Strength Training

  Where they train

  Private Studio

  Ideal for

  Over 35s, Busy professionals, Desk workers, People with recurring injuries or aches and pains, Those seeking proper form and technique guidance

  Free offers and trials

  Free consultation - potential clients can enter their details for Ben to call them

  Group classes

  Group training offered

  Practical

  • Booking: Phone (0433 961 462) or online contact form

  Address

  240 Inkerman St, St Kilda East VIC 3183

  Team

  • BBen

• AH

  Absolute Health & Performance - Armadale

  Armadale, VIC · 2.4 km from PrahranGym·4.9(75)

  • Longevity & Health Optimization
  • Midlife Fitness (40+)
  • Strength & Conditioning

  • Free consultation
  • Private studio
  • Gym based

  Claim this listingSee Armadale listings

  View more about Absolute Health & Performance - Armadale

  About

  Absolute Health & Performance is a private personal training gym for midlifers (40+) in Melbourne CBD and Armadale. Mission is to help clients maximize health and longevity so they can remain independent and live life to its fullest.

  Specialisations

  Longevity & Health Optimization, Midlife Fitness (40+), Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery, Post-Menopause Fitness, Bone Health, Sarcopenia Prevention

  Training methods

  Strength Training, Sport-Specific Movement Training, Functional Training, Athletic Development

  Where they train

  Private Studio, Gym-based

  Ideal for

  Midlifers (40+), High-performing professionals, Athletes, Post-Menopausal women, Busy professionals, Individuals seeking longevity and health optimization

  Pricing

  Specific pricing not listed on website. Discovery calls and consultations available.

  Free offers and trials

  Free Discovery Call with coach

  Practical

  • Booking: Online booking system (Typeform), phone (03 8547 4830), email (admin@absolutehealthperformance.com.au)

  Address

  948 High St, Armadale VIC 3143

  Team

  • DSDavid Smith
  • DYDr. Yzzy Jacob
  • MHMatthew Hucul
  • CPCedric Perez
  • JBJackson Begley
  • RSRenee Saulitis
  • SKStephen Keane
  • ZFZoë Fettig-Winn
  • WLWill Lowe
  • ADAlex Duffy
  • SBSteph Blann

  Client testimonials

  “I feel there is a real synergy between feeling fit and healthy and working at my peak.”

  “It gives me the grit and determination to keep meeting the challenges I face at work.”

  “Client testimonial video available”

• AS

  AKFITNESS STUDIO

  Richmond, VIC · 3.5 km from PrahranGym·5(45)

  • Strength & Conditioning
  • Athletic Performance
  • Senior Fitness

  • Free consultation
  • Private studio

  Claim this listingSee Richmond listings

  View more about AKFITNESS STUDIO

  About

  AK Fitness Studio offers strength training, semi-private coaching, and holistic fitness for busy professionals in Richmond. Founded on principles of longevity, consistency, and sustainable progress rather than intensity or quick fixes.

  Experience

  Amadu Koroma has worked within elite football environments including South Melbourne FC and Altona Magic, supporting athletes through structured, sustainable performance systems.

  Specialisations

  Strength & Conditioning, Athletic Performance, Senior Fitness, Rehab / Injury Recovery, Mentorship

  Training methods

  Strength Training, Functional Training

  Where they train

  Private Studio

  Ideal for

  Busy professionals, Individuals returning to training, Athletes (especially footballers), Older adults, Youth, People managing injuries

  Free offers and trials

  Free One Week Trial; Free Consultation (30 minutes)

  Group classes

  Small Group Training (semi-private, capped at 4-6 people)

  Practical

  • Booking: Online consultation booking (Calendly); Phone: 0488 119 531

  Address

  354 Bridge Rd, Richmond VIC 3121

  Team

  • AKAmadu Koroma

• EP

  EZMUSCLE Personal Training Cremorne & Richmond

  Cremorne, VIC · 2.6 km from PrahranGym·5(6)

  • Strength & Conditioning
  • Longevity
  • Athletic Performance

  • Free consultation
  • Private studio
  • Nutrition support
  • 10+ years' experience

  Claim this listingSee Cremorne listings

  View more about EZMUSCLE Personal Training Cremorne & Richmond

  About

  Longevity focused strength training for busy professionals who want to move better, get stronger and perform at their best for the next 20 years, not just the next 20 days.

  Experience

  10+ years. 10+ years coaching experience. Former Equinox Wall St trainer. Specialising in longevity-focused strength training for busy professionals over 35.

  Specialisations

  Strength & Conditioning, Longevity, Athletic Performance, Posture Correction, Mobility, Executive Coaching, Corporate Team Performance, Injury Prevention

  Training methods

  Posture-first programming, Pilates-inspired core training, Functional Training, Joint-friendly strength training, Conditioning, Sport-specific conditioning

  Where they train

  Private Studio, Mobile (home/office visits), Outdoor (parks)

  Ideal for

  Professionals over 35, Busy executives, High performers, Long-term health focused clients

  Pricing

  Pricing not explicitly detailed on website. Assessment and consultation available, call for rates.; Assessment session: 45-minute assessment (specific price not stated)

  Free offers and trials

  Complimentary 45-minute assessment session to evaluate goals, movement patterns, and preferences

  Nutrition

  Nutrition guidance mentioned as part of personal training packages

  Facilities

  Posture assessment, movement screening capabilities, Private studio at Cremorne Club, Equipment-rich studio with full portable setup for mobile sessions

  Class timetable

  Assessment times available via online booking. Specific class schedule not provided.

  Practical

  • Booking: Online booking calendar (Calendly); Phone: 0421 888 533; WhatsApp messaging; Direct consultation with coach

  Address

  1 Cubitt St, Cremorne VIC 3121

  Team

  • AAhmedMobility Specialist
  • ANAnthony NittiLongevity Specialist
  • LMLesley MaxwellCelebrity Fitness Coach

• SY

  South Yarra Strength

  South Yarra, VIC · 1.3 km from PrahranGym·5(122)

  • Strength & Conditioning
  • Weight Loss
  • Body Recomposition

  • Private studio
  • Gym based
  • Online coaching

  Claim this listingSee South Yarra listings

  View more about South Yarra Strength

  About

  Award-winning personal training studio specialising in weights, strength training, weight loss and body recomposition. Focus on strength gains with aesthetic results as a byproduct of increased strength and better health.

  Specialisations

  Strength & Conditioning, Weight Loss, Body Recomposition, Athletic Performance, Novice Powerlifting, Rehab / Injury Recovery

  Training methods

  Weights Training, Strength Training, Powerlifting

  Where they train

  Private Studio, Gym-based

  Ideal for

  Beginners (learn to lift safely), Experienced lifters, Weight loss seekers, Strength enthusiasts, Those with rehab/injury recovery needs, Athletes

  Online coaching

  Format: Full 4-5 day personalised program with weekly loom coaching feedback; Gym access: Exclusive off peak gym access included; Community events: SYS social calendar and annual in house MAX Out Day

  Practical

  • Booking: Online booking system - 'Book a Consult' / 'Enquire Today' via website form

  Address

  15 Claremont St, South Yarra VIC 3141

  Team

  • LLauren
  • KKavisha
  • MMatt
  • MMia
  • CCharles
  • LLoz

  Client testimonials

  “I've tried to go to gyms before. None like this though. I feel welcome, strong and able. Lauren doesn't just coach you through a session, she motivates and supports you through your fitness journey.”

  “I had the pleasure of having Lauren as my trainer at SYS over the last 6 months. Not only is she a wonderful person but an incredibly knowledgeable trainer who has helped me achieve my goals in such a supportive way.”

  “When I joined SYS, I had been dealing with persistent lower back issues that had prevented me from fully engaging in fitness. With the guidance of the trainers and their expertise in rehab, I've been able to return to full training pain-free.”

  “Have been training at SYS for close to 5-6 years now and love my time there. All the trainers are so knowledgeable and the community is fantastic.”

  “SYS has given me the most positive introduction to the gym outside of group fitness. I truly enjoy my small group training sessions and feel welcomed and supported.”

• RP

  Revolution Performance Training

  South Melbourne, VIC · 3.7 km from PrahranGym·5(127)

  • Strength & Conditioning
  • Athletic Performance
  • Weight Loss

  • Private studio
  • Mobile
  • Online coaching
  • Nutrition support
  • 21+ years' experience

  Claim this listingSee South Melbourne listings

  View more about Revolution Performance Training

  About

  Revolution Performance Training has been helping people create a fitter, healthier & happier version of themselves since 2004. Located in South Melbourne, they offer personalised training with expert coaching and a supportive community feel.

  Experience

  21+ years. Operating since 2004, RevoPT has extensive experience working with clients across all fitness levels - from complete beginners to advanced athletes. They've built a reputation for tailored training approaches and helping people overcome various challenges including injury recovery, mobility issues, and significant body composition changes.

  Specialisations

  Strength & Conditioning, Athletic Performance, Weight Loss, Rehab / Injury Recovery, Senior Fitness, Post-Natal, Group Fitness

  Training methods

  Powerlifting, Olympic Lifting, HIIT, Functional Training, Hybrid Performance

  Where they train

  Private Studio, Mobile, Online, Home Visits, Corporate Sites

  Ideal for

  Beginners, Intermediate trainees, Advanced athletes, Youth athletes, Senior fitness, Post-natal, People with mobility challenges, People with injury history, Corporate employees, NDIS participants

  Pricing

  Jump start membership: $347

  Online coaching

  App features: Class scheduling; Attendance tracking; Workout planning; Motivating reminders

  Nutrition

  true

  Group classes

  H.I.I.T Fitness Classes, Pure Strength, MetCon, The Friday Hustle, Send It Saturday, Group Training (general), Virtual Livestream Classes

  Facilities

  Weights, Cardio equipment, Functional training area, Infrared Sauna (Recovery Lounge), Studio space

  Practical

  • Accessibility:
  • Booking: Mindbody booking system (online); RevoPT mobile app; Phone: 1300 362 311; Email: hq@revopt.com.au

  Address

  17A Market St, South Melbourne VIC 3205

  Team

  • LLukeHead trainer / Program design
  • EEttoreStrength & Conditioning, Advanced Technique
  • JJoshGroup classes
  • MMatthewGroup classes
  • ADAlex DekenOlympic Weightlifting

  Client testimonials

  “Was absolutely life changing coming here. I was treated like a prospective pro athlete, they left no stone unturned and with the combined expertise of the team I was able to upskill and really work on advancing my training. Ettore especially understood my rare genetics and how to help me make the most of it, in an unconventional, yet tailored way. Before RevoPT I couldn't squat from age 20-28 due to having a severe ABI at 20 with an unhealed broken leg. I was 127kg at one point, with weak legs. Since RevoPT training on my own is enjoyable again and I can leave all the pain behind. I feel and look amazing, can dunk again, can see my abs too at age 30.”

  “At the rvp, I have had a very positive experience. They have fully met my expectations in terms of technical training for strength and weightlifting. The trainers are knowledgeable and provide excellent guidance, helping me improve my technique and achieve my goals. I highly recommend this gym to anyone looking to enhance their strength training.”

  “I have been going to Revo PT since the start of the year, and it's been great! The classes are well-structured, and I really enjoy the strength and HIIT sessions. The trainers know their stuff and keep things technical. What really stands out are the quarterly progress tests—they let you track how far you've come and motivate you to keep raising the bar. Revo PT works for anyone, whether you're just starting or deep into your fitness grind.”

• FH

  Future Health Personal Training

  South Yarra, VIC · 1.5 km from PrahranGym·5(12)

  • Strength & Conditioning
  • Mobility
  • Senior Fitness

  • Private studio
  • Gym based
  • Nutrition support

  Claim this listingSee South Yarra listings

  View more about Future Health Personal Training

  About

  Fredrik Nillsson operates Future Health Personal Training, specialising in building lasting strength, vitality, and mobility to help clients live longer, move better, and do more. Based in elite sports facilities in Albert Park, the focus is on extending healthspan through coaching built around performance and longevity.

  Specialisations

  Strength & Conditioning, Mobility, Senior Fitness

  Training methods

  Functional Training

  Where they train

  Private Studio, Gym-based

  Ideal for

  General fitness, Longevity-focused clients

  Pricing

  Individual 45min: $111/session including GST; Small group max 4: $40/session or $111/week

  Nutrition

  true

  Facilities

  World-class equipment, Located in premier elite sports facility

  Practical

  • Booking: Email; Phone

  Address

  Level 1/56 Claremont St, South Yarra VIC 3141

• HE

  High End Fitness

  South Melbourne, VIC · 3.4 km from PrahranGym·5(86)

  • Weight Loss
  • Women's Fitness

  • Private studio
  • Online coaching
  • Nutrition support

  Claim this listingSee South Melbourne listings

  View more about High End Fitness

  About

  Melbourne's premier personal training studio specialising in exclusive 1-on-1 and semi-private training sessions in a luxury, appointment-only environment with Melbourne skyline views.

  Specialisations

  Weight Loss, Women's Fitness

  Where they train

  Private Studio

  Online coaching

  High end fitness app: In-depth exercise tutorial videos, training programs, nutrition tracking

  Nutrition

  Nutrition tracking available through High End Fitness app

  Facilities

  Top-notch equipment, Marble bathroom, Private balcony, Melbourne skyline views, Customizable music and lighting

  Class timetable

  By appointment only

  Practical

  • Booking: Online inquiry via 'Get started' or 'Enquire today' buttons on website; phone contact available

  Address

  Unit 501/190 Coventry St, South Melbourne VIC 3205

• AH

  Absolute Health & Performance - Little Collins St

  Melbourne CBD, VIC · 4.6 km from PrahranGym·4.9(144)

  • Longevity & Health Optimization
  • Midlife Fitness (40+)
  • Strength & Conditioning

  • Free consultation
  • Private studio
  • Gym based

  Claim this listingSee Melbourne CBD listings

  View more about Absolute Health & Performance - Little Collins St

  About

  Absolute Health & Performance is a private personal training gym for midlifers (40+) in Melbourne CBD and Armadale. Mission is to help clients maximize health and longevity so they can remain independent and live life to its fullest.

  Specialisations

  Longevity & Health Optimization, Midlife Fitness (40+), Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery, Post-Menopause Fitness, Bone Health, Sarcopenia Prevention

  Training methods

  Strength Training, Sport-Specific Movement Training, Functional Training, Athletic Development

  Where they train

  Private Studio, Gym-based

  Ideal for

  Midlifers (40+), High-performing professionals, Athletes, Post-Menopausal women, Busy professionals, Individuals seeking longevity and health optimization

  Pricing

  Specific pricing not listed on website. Discovery calls and consultations available.

  Free offers and trials

  Free Discovery Call with coach

  Practical

  • Booking: Online booking system (Typeform), phone (03 8547 4830), email (admin@absolutehealthperformance.com.au)

  Address

  138 Little Collins St, Melbourne VIC 3000

  Team

  • DSDavid Smith
  • DYDr. Yzzy Jacob
  • MHMatthew Hucul
  • CPCedric Perez
  • JBJackson Begley
  • RSRenee Saulitis
  • SKStephen Keane
  • ZFZoë Fettig-Winn
  • WLWill Lowe
  • ADAlex Duffy
  • SBSteph Blann

  Client testimonials

  “I feel there is a real synergy between feeling fit and healthy and working at my peak.”

  “It gives me the grit and determination to keep meeting the challenges I face at work.”

  “Client testimonial video available”

• TE

  TEAM Elwood

  Elwood, VIC · 4.0 km from PrahranGym·5(49)

  • Senior Fitness
  • General Fitness
  • Strength & Conditioning

  • Free trial session
  • Private studio
  • Gym based
  • Nutrition support

  Claim this listingSee Elwood listings

  View more about TEAM Elwood

  About

  TEAM Elwood creates an environment of awareness, support and positivity for personal training. Their philosophy focuses on Think (mindset), Eat (nutrition), and Move (exercise) to help clients achieve their desired fitness goals without crash diets, striving for progress not perfection.

  Specialisations

  Senior Fitness, General Fitness, Strength & Conditioning

  Training methods

  Functional Training, Weight Training

  Where they train

  Private Studio, Gym-based

  Ideal for

  Seniors (65 years plus), Couples, General fitness seekers

  Pricing

  Casual plan: $70 per session; 8 week trial: $45 per session; Regular plan: $60 per session; Motivated plan: $55 per session

  Free offers and trials

  8 Week Trial - 2 personalised sessions a week at $45 per session with access to group training sessions and website members section

  Nutrition

  Yes - nutrition coaching included as part of philosophy. They help clients understand nutrition for their health goals and develop life-long healthy eating habits rather than crash diets.

  Group classes

  Group training sessions, Seniors Classes (2 classes per week, $10 per class, for 65+ years)

  Facilities

  Weights, Gym equipment (kettlebells visible in marketing images)

  Practical

  • Booking: Contact form via website or phone (03) 9531 5200

  Address

  68/70 Ormond Rd, Elwood VIC 3184

• BP

  BossFit Port Melbourne

  Port Melbourne, VIC · 4.7 km from PrahranGym·5(24)

  • Weight Loss
  • Body Transformation
  • Athletic Performance

  • Free consultation
  • Private studio
  • Online coaching
  • Nutrition support
  • Certified Personal Trainer (2000)

  Claim this listingSee Port Melbourne listings

  View more about BossFit Port Melbourne

  About

  David Richardson is the founder and director of BossFit, a certified personal trainer since 2000 specialising in Metabolic Precision training and body transformation. He offers personalised training, nutrition coaching, and corporate wellness programs from his Port Melbourne studio.

  Qualifications

  • Certified Personal Trainer (2000)
  • Boxing Coaching
  • Level 1 Kettlebell Coaching
  • Level 2 Kettlebell Coaching
  • Group Kettlebell Coaching
  • Foam Rolling & Self Myofascial Release Technique
  • Functional Training Certifications
  • PowerBand Workshops
  • Suspension Training Certifications
  • Holistic Lifestyle Coaching
  • Certified Metabolic Typing Nutrition Advisor
  • Biosignature Practitioner
  • FMS - Functional Movement Systems Practitioner
  • MP Level 1 Metabolic Nutritionist
  • MP Level 2 Body Transformation Specialist
  • MP Level 3 Athletic Conditioning Specialist
  • MP Level 4 Trainer (invitation only, 2013)
  • MP Level 5 Online Transformation Specialist (invitation only, 2017)
  • MP Corporate Presenter
  • Applied Kinesiology
  • Advanced Metabolic Nutrition

  Experience

  23+ years. Certified personal trainer since 2000, began own business in 2001. Extensive background in varied sporting experiences, thousands of satisfied individual clients, group training sessions, and corporate programs across Australia and UK.

  Specialisations

  Weight Loss, Body Transformation, Athletic Performance, Functional Training, Nutrition Coaching, Corporate Fitness, Lifestyle Coaching

  Training methods

  Metabolic Precision Training, Functional Training, Boxing, Kettlebell Training, Suspension Training, Foam Rolling, HIIT (ICE - Intense Cardio Exercise)

  Where they train

  Private Studio, Online

  Free offers and trials

  Free Consultation - Discuss goals & habits, create perfect training solution, set up trial before commitment

  Online coaching

  MP Online Transformation Specialist - online nutrition coaching and body transformation programs

  Nutrition

  Online Nutrition Coach services, Metabolic Typing Nutrition Advisor, emphasis on 'real food' nutrition approach based on Metabolic Precision principles, sustainable long-term nutrition and lifestyle guidance

  Group classes

  ICE - Intense Cardio Exercise Group Training

  Facilities

  Far-Infrared Sauna, FIRE (Body Shaper equipment)

  Practical

  • Booking: Online booking system (claim offer on website)

  Address

  2/250 Bay St, Port Melbourne VIC 3207

  Team

  • DRDavid Richardson

• P

  PLAY

  Elsternwick, VIC · 4.0 km from PrahranGym·5(105)

  • Weight Loss
  • Strength & Conditioning
  • Athletic Performance

  • Free trial session
  • Private studio
  • Gym based
  • 20+ years' experience

  Claim this listingSee Elsternwick listings

  View more about PLAY

  About

  PLAY is an expert functional training studio focused on HIIT, Strength & Conditioning, and cardio training. Run by Head Coach Murray Player with 20 years experience, all workouts are tailored to individual needs.

  Experience

  20+ years. Head Coach Murray Player brings 20 years of experience in fitness coaching and specialises in HIIT, strength & conditioning, and functional training. His philosophy is to make exercise enjoyable and varied to promote consistency and results.

  Specialisations

  Weight Loss, Strength & Conditioning, Athletic Performance

  Training methods

  HIIT, Functional Training, Cardio

  Where they train

  Private Studio, Gym-based

  Ideal for

  General fitness enthusiasts, Weight loss seekers

  Pricing

  Membership cost: $49.95 per week for unlimited classes; Membership notes: No lock-in contracts

  Free offers and trials

  First session free; Free trial available

  Group classes

  true

  Facilities

  Weights, Cardio equipment, Functional training equipment

  Class timetable

  Morning and evening classes available; gym available for use outside class times

  Practical

  • Booking: Online booking (Book Now button on website); DM for details on free trial

  Address

  20 Horne St, Elsternwick VIC 3185

  Team

  • MPMurray PlayerOwner / Head Coach

• FM

  FitFusion | Malvern

  Malvern, VIC · 3.7 km from PrahranGym·5(19)

  • Strength & Conditioning
  • Athletic Performance
  • Group Fitness

  • Free trial session
  • Private studio

  Claim this listingSee Malvern listings

  View more about FitFusion | Malvern

  About

  FitFusion is a powerhouse collective of passionately committed individuals serving as the epicenter of functional fitness. They offer innovative group training programs that prioritise performance, advancement, and unlocking the inner athlete.

  Experience

  Andrew Gear has extensive experience in fitness and is the visionary leader and Head Coach. Shae Ah Fook is a professional rugby league player for the Melbourne Storm with a Bachelor of Applied Science (Honours).

  Specialisations

  Strength & Conditioning, Athletic Performance, Group Fitness

  Training methods

  HIIT, Functional Training, Strength Training, Cardio, Conditioning, Hybrid training (cardio + resistance + agility)

  Where they train

  Private Studio

  Ideal for

  Athletes, Fitness beginners and those returning to training, Individuals seeking performance-oriented training

  Free offers and trials

  First session is free for new clients

  Group classes

  Monday & Friday, Cardio Blast, High-energy cardio combining plyometric movements, precise timing, and varied tempos to activate aerobic and anaerobic capacity, Tuesday & Thursday, Strength Training, Incorporates progressive overload and functional techniques including compound lifts, isolation exercises, stability training, and mobility work, Wednesday, Athletic Conditioning, Features compound lifts, explosive movements, fast intervals, and full-body burners to boost anaerobic and aerobic capacity, Saturday, Hybrid Fusion, Ultimate fusion combining cardio, resistance training, agility drills, and core movements

  Class timetable

  Friday: 6:00 am - CARDIO; 6:50 am - CARDIO; 9:15 am - CARDIO; Monday: 6:00 am - CARDIO; 6:50 am - CARDIO; 9:15 am - CARDIO; Tuesday: 6:00 am - STRENGTH; 6:50 am - STRENGTH; 5:45 pm - STRENGTH; Saturday: 7:00 am - HYBRID; 8:00 am - HYBRID; Thursday: 6:00 am - STRENGTH; 6:50 am - STRENGTH; 5:45 pm - STRENGTH; Wednesday: 6:00 am - CONDITIONING; 6:50 am - CONDITIONING; 9:15 am - CONDITIONING

  Practical

  • Booking: Online contact form; Phone: 0450 494 432; Visit website to secure spot

  Address

  1/1275 Malvern Rd, Malvern VIC 3144

  Team

  • AGAndrew Gear
  • LDLiv Dodge
  • SAShae Ah Fook
  • JSJordan Schmidt

  Client testimonials

  “I started at Fit Fusion about a month ago and have loved every session. AG makes each session tough and varied with the right amount of push to get the most out of you. After trialling at multiple gyms over the past 2 years which have fallen short, I found Fit Fusion, which has the package I was searching for. Andrew has created a great space there which has attracted a great community, good vibes and challenging workouts, couldn't recommend more highly.”

  “Led by the captain AG, FitFusion is a judgement free zone where you can work out in comfort and at your own pace whilst having a laugh with the team along the way. Although the classes are intense to begin with, once you're consistent with your fitness journey you'll start to feel and see the benefits! A great place to keep fit at and worth the $.”

  “Fit Fusion marked the return of my training in a gym environment and I can confirm I'm here to stay! Andrew is a considerate, educated and motivated trainer who has helped my build my confidence and maintain a balanced lifestyle while achieving some incredible fitness goals. A clean, light filled and functional space with other gym members making you feel welcome and part of the team. Highly recommended!”

• VF

  Visions Fitness Centre - Gym + Group Fitness + Personal Training

  Hawthorn, VIC · 4.4 km from PrahranGym·4.9(262)

  • General Fitness
  • Weight Loss
  • Strength & Conditioning

  • Free trial session
  • Private studio
  • Gym based
  • Staff require minimum Cert III and IV Fitness, First Aid and CPR certification, Working with Children Check

  Claim this listingSee Hawthorn listings

  View more about Visions Fitness Centre - Gym + Group Fitness + Personal Training

  About

  Family-owned, independent gym in Hawthorn since 1984. Offers gym access, group training classes, personal training, and on-site physiotherapy in a non-intimidating, community-focused environment.

  Qualifications

  • Staff require minimum Cert III and IV Fitness, First Aid and CPR certification, Working with Children Check

  Specialisations

  General Fitness, Weight Loss, Strength & Conditioning, Senior Fitness, Rehab / Injury Recovery, Athletic Performance, Group Fitness

  Training methods

  Functional Training, Group Fitness Classes

  Where they train

  Private Studio, Gym-based

  Pricing

  Full membership pricing available on memberships page - not detailed in provided content; Free trial: 10-day free trial (includes group training); Pt starter pack: 3 sessions for $150 AUD; March 2025 promotion: 25% off all direct debits for group training, gym and combo memberships (March only)

  Free offers and trials

  10-day free trial (includes group training access); Free personalised workout programs from fitness professionals (unlimited within reason for members); Free workout coaching sessions (1 hour, available for active gym members)

  Group classes

  Group training classes available (specific types not detailed in provided content)

  Practical

  • Booking: Online contact form, phone (03 9917 3740), email (team@visionsfitnesscentre.com), walk-in during staffed hours

  Address

  185 Burwood Rd, Hawthorn VIC 3122

• BM

  Body Matrix Gym

  South Melbourne, VIC · 4.5 km from PrahranGym·4.8(63)

  • Strength & Conditioning
  • Weight Loss
  • Rehab / Injury Recovery

  • Private studio
  • Gym based
  • Nutrition support
  • 6x IFBB Mr. Australia (Rohan Reid)

  Claim this listingSee South Melbourne listings

  View more about Body Matrix Gym

  About

  Melbourne's friendly, old-school gym for everyday people who want to feel good again. A 500sqm boutique fitness facility in South Melbourne combining traditional training wisdom with modern fitness research, helping clients strengthen both body and mind.

  Qualifications

  • 6x IFBB Mr. Australia (Rohan Reid)
  • 2018 IFBB Masters World Cup runner-up (Rohan Reid)

  Experience

  25+ years. Body Matrix has been operating since 2000 with over 25 years of experience in the fitness industry. Owner-operator Rohan Reid brings decades of expertise in helping people reach their full potential, combining traditional training methods with latest fitness research.

  Specialisations

  Strength & Conditioning, Weight Loss, Rehab / Injury Recovery, Athletic Performance, Mobility & Flexibility, Women's Fitness

  Training methods

  Boxing, Powerlifting, Strength Training, Functional Training, Mobility Training

  Where they train

  Private Studio, Gym-based

  Ideal for

  Everyday people, Total beginners, Weight loss clients, Strength building clients, Athletes, People recovering from injury, People seeking mobility improvement

  Nutrition

  Nutritionist services mentioned in Google categories but no details provided

  Facilities

  Weights, Cardio equipment, 500 sqm facility, Free weights area

  Practical

  • Booking: Online signup portal (bodymatrix.gymmasteronline.com/portal/signup), phone (0438 988 266), online contact form

  Address

  122-126 Gladstone St, South Melbourne VIC 3205

  Team

  • RRRohan Reid
  • PPam
  • JJackson

  Client testimonials

  “Listed as transformation case study but no quoted testimonial text provided; Author: Garry; Occupation: Property Developer”

  “Listed as transformation case study but no quoted testimonial text provided; Author: Chris; Occupation: Company Director”

  “Listed as transformation case study but no quoted testimonial text provided; Author: Steve; Occupation: General Manager”

  “Listed as transformation case study but no quoted testimonial text provided; Author: Ashley; Occupation: Editor”

• FR

  Fitness Ring

  Richmond, VIC · 4.4 km from PrahranGym·5(82)

  • Boxing
  • Kickboxing
  • Muay Thai

  • Free intro offer
  • Private studio

  Claim this listingSee Richmond listings

  View more about Fitness Ring

  About

  Fitness Ring is a boutique boxing studio in Richmond led by Former World Kickboxing Champion Nick Tetoros. They offer group classes and personal training with a focus on building strength, confidence, and resilience through boxing training.

  Experience

  Nick Tetoros is a former World Kickboxing Champion who specialises in boxing, kickboxing, and Muay Thai training. He is passionate about teaching proper technique to clients of all levels, from beginners to fighters preparing for bouts.

  Specialisations

  Boxing, Kickboxing, Muay Thai

  Training methods

  Boxing, Kickboxing, Muay Thai

  Where they train

  Private Studio

  Ideal for

  Beginners (no experience needed), Competitive fighters, Event-based training (weddings, corporate functions, hen's nights)

  Pricing

  Intro offer: $149 for 30 days unlimited; Payment plans: 4 payments with Klarna available

  Free offers and trials

  $149 for 30 days unlimited

  Group classes

  Offered; specific class types mentioned on class descriptions page but not detailed in provided content

  Class timetable

  Timetable available on website but specific times not provided in extracted content

  Practical

  • Booking: Online booking system (MindbodyOnline) - available at https://clients.mindbodyonline.com/classic/ws?studioid=43220&stype=41

  Address

  488 Victoria St, Richmond VIC 3121

  Team

  • NTNick Tetoros

• EF

  Enterprise Fitness

  Abbotsford, VIC · 4.4 km from PrahranGym·5(657)

  • Weight Loss
  • Athletic Performance
  • Competition Preparation

  • Private studio
  • Online coaching
  • Nutrition support
  • 10+ years' experience

  Claim this listingSee Abbotsford listings

  View more about Enterprise Fitness

  About

  Melbourne's results-driven personal training studio offering 1:1 personal training, online coaching, and competition preparation. Specialise in body transformations with a proven system combining training, nutrition and supplementation support.

  Experience

  10+ years. Over a decade of experience helping high achievers, athletes, executives, and everyday people transform their bodies. Trained over 300 first-place winners in bodybuilding, physique and bikini competitions across ICN, IFBB, WBFF, NBA and ANB federations. Featured in leading media outlets. Notable clients include 4x Ms. Australia and 3x Ms. Olympia Janet Kane.

  Specialisations

  Weight Loss, Athletic Performance, Competition Preparation, Strength & Conditioning

  Training methods

  Personal Training, Online Coaching, Nutrition & Supplementation Support, BioSignature Testing

  Where they train

  Private Studio, Online

  Ideal for

  High achievers, Athletes, Executives, Competition competitors, First-time competitors, Photoshoot models, Beginners to advanced

  Online coaching

  Customised online training programs with customised nutrition and supplement support. In-app weekly meetings and support included.

  Nutrition

  Customised nutrition and supplementation plans, BioSignature testing for body fat reduction, meal planning support, supplement recommendations.

  Practical

  • Booking: Online enquiry form

  Address

  473 Victoria St, Abbotsford VIC 3067

  Team

  • MOMark OttobreCompetition Prep Coach, Head Coach

  Client testimonials

  “I never thought that I could do all these training sessions and movements at the beginning”

  “The knowledge, guidance and experience at Enterprise helped me to not only get on stage but also walk away with two 1st place trophies!”

  “Enterprise is an investment in yourself. It's not just about getting fit; it's about making a life-changing commitment. If you truly want to transform your body and your fitness, Enterprise is the place to go.”