weightloss.com.au
Melbourne, VIC

Personal Trainers in Prahran

Compare 164 personal trainers and gyms in and around Prahran, VIC, by price, Google reviews, speciality and training style.

Prahran at a glance

~$80
typical PT session
$35 to $120
published session range
102
offer a free consultation or trial
~$18/wk
typical gym membership

Directory data updated 24 September 2026.

12 gym based personal trainers in Prahran

Showing 1 to 12 with 2 filters applied. Clear filters

All filters2
Listing type
Goal
Where you train
Extras
Google rating
Clear all
  • Albert Park, VIC · 3.0 km from PrahranPersonal trainer5(7)

    • Strength & Conditioning
    • Weight Loss
    • Body Recomposition
    • Gym based
    • Nutrition support
    • 15+ years' experience
    View more about Zach Lazar Strength
    About

    Zach is a personal trainer with 15+ years experience specialising in strength training, body recomposition, and technique coaching. He offers individualised programming based on your specific goals, whether that's building strength, losing body fat, or developing sustainable fitness habits.

    Experience

    15+ years. Over 15 years in the health and fitness industry helping clients get stronger, fitter, and develop a positive relationship with their body.

    Specialisations

    Strength & Conditioning, Weight Loss, Body Recomposition, Technique & Form Coaching

    Training methods

    Strength Training

    Where they train

    Gym-based

    Ideal for

    General fitness enthusiasts, Strength athletes, People seeking body composition changes, Beginners looking to return to exercise

    Pricing

    Cost: $85 per session; 10% discount if paying in cash; Format: 1-on-1; Duration: 30 minutes; Cost: $115 per session; 10% discount if paying in cash; Format: 1-on-1; Duration: 45 minutes; Cost: $120 per session; 10% discount if paying in cash; Format: 2-on-1; Duration: 30 minutes; Cost: $140 per session; 10% discount if paying in cash; Format: 2-on-1; Duration: 45 minutes

    Nutrition

    true

    Practical
    • Booking: Phone; Email
    Address

    30 Aughtie Dr, Albert Park VIC 3206

  • Elsternwick, VIC · 4.4 km from PrahranPersonal trainer5(21)

    • Rehab / Injury Recovery
    • Senior Fitness
    • Weight Loss
    • Free consultation
    • Private studio
    • Home visits
    • Online coaching
    • Nutrition support
    View more about Health in Balance
    About

    Exercise Physiologists delivering safe & effective clinical exercise, lifestyle & behavior modification programs for prevention, management & treatment of chronic diseases & injuries since 2011. Nearly 10,000 clients helped. Endorsed by 350+ doctors and specialists.

    Qualifications
    • ESSA Accredited Exercise Physiologist (all staff)
    • Masters in Clinical Exercise Physiology (multiple staff)
    • Bachelor of Exercise and Sport Science (all staff)
    • First Aid/CPR Certified (all staff)
    Experience

    13+ years. Established in 2011, Health in Balance has helped nearly 10,000 people in Melbourne. Endorsed by over 350 Doctors, Specialists, and Allied Health Practitioners across Melbourne. Team includes 6 ESSA Accredited Exercise Physiologists with Masters-level qualifications.

    Specialisations

    Rehab / Injury Recovery, Senior Fitness, Weight Loss, Post-Surgery Rehabilitation, Chronic Disease Management, Falls Prevention, Mental Health, Cancer Rehabilitation

    Training methods

    Clinical Exercise Physiology, Functional Training, Balance Retraining, Neuromotor Rehabilitation

    Where they train

    Private Studio, Home Visits, Online, Gym-based

    Ideal for

    Older adults/seniors, Post-surgery patients, Patients with chronic diseases, Cancer patients, People with mental health conditions, Patients at risk of falls, People with persistent pain, Athletes, Weight loss clients

    Free offers and trials

    FREE 15 Minute Consultation (Health Mapping Consultation)

    Online coaching

    Platforms: Zoom; Google Meet; Skype; Messenger; Specialist: Daniel Cornish

    Nutrition

    Nutrition and behaviour change counselling available as part of exercise physiology programs, particularly for metabolic health and diabetes management

    Group classes

    Group Exercise classes available. Specific details not provided on main pages., true

    Practical
    • Booking: Online (website); Phone: (03) 9523 5110
    • Insurance: AAMI; ACA Health; ADF; AHM; AIA; Apia; Australian Unity; Bupa; CBHS; CBHS Health; CUA; Defence Health; Doctors Health; Emergency Service; Frank; Frequent Flyer; GMHBA; GU Health; HBF; HCF;...
    Address

    554-556 Glen Huntly Rd, Elsternwick VIC 3185

    Team
    • Louise Millear
    • Cody Millsteed
    • Thomas Vogel
    • Dylan Hadfield
    • Edouard Kayayan
    • Daniel Cornish
    Client testimonials
    “I have been going to Health in Balance for just over 3 years, I have never been one to do much exercise but since joining Health in Balance I feel physically and mentally better than ever. I have finally found a place where I feel comfortable, and cared for.”
    Susan, Caulfield North
    “Working with my exercise physiologist over the past 10 months has been a challenging but a rewarding experience. He has helped me gain greater insight into my chronic fatigue syndrome while instilling me with strategies to manage it. Health in balance's environment has been one of support, encouragement and guidance which has aided in times where my chronic fatigue has exacerbated. They have been consistently positive and continue to provide me with much strength and optimism.”
    Elisheva, Caulfield
    “It was with some reservation and anxiety that I agreed to attend Health in Balance to see an exercise physiologist. However these feelings disappeared fast as my exercise physiologist conducted my initial assessment. His professional and approachable manner put me at ease. Over the past 6 months, his encouragement and his firm yet non-judgmental approach has given me the confidence to work on my exercise program and make adjustments to my eating habits.”
    Jenni A, East St Kilda
  • Melbourne CBD, VIC · 4.4 km from PrahranPersonal trainer5(31)

    • Strength & Conditioning
    • Weight Loss
    • Athletic Performance
    • Private studio
    • Gym based
    • Online coaching
    • Nutrition support
    View more about Lockeroom Gym Personal Trainers Collins Street
    About

    Lockeroom is a private gym system built for business executives and founders demanding results without wasted time. Offers structured, data-driven personal training with flexible booking, private facilities, and access to nutrition and recovery experts.

    Experience

    Built by Australia's leading Personal Trainers, nutrition and fitness experts. Lockeroom flagship boxing program began at Bridge Street location.

    Specialisations

    Strength & Conditioning, Weight Loss, Athletic Performance, Rehabilitation / Injury Recovery, Health & Longevity

    Training methods

    Boxing, Functional Training, HIIT, Strength Training, Cardio

    Where they train

    Private Studio, Gym-based

    Ideal for

    Business Executives, Founders, C-Suite Professionals, High-performing professionals

    Pricing

    Detailed pricing packages available by enquiry; Includes: Personal Training + Membership; Membership starting price: $299 AUD per week

    Membership

    Starting at $299 AUD per week

    Online coaching

    Flexible booking system allows training anywhere; Access program remotely in hotels and while travelling for work

    Nutrition

    Access: Team of nutrition and health experts included in membership; Meal planning: Personalised nutrition strategies; Nutrition coaching: Yes; Nutrition assessment: Full nutrition assessment including eating behaviours and nutrient deficiencies

    Facilities

    Custom 4x4 boxing ring with floor-to-ceiling windows, Private shower and change rooms, Personal lockers, Disabled-accessible bathrooms, Premium beauty and personal care products, Dyson hairdryers and straighteners, Styling stations, Natural light throughout, Premium treadmills, Exercise bikes, Rowing machines, Ski equipment, Custom Lockeroom dumbbells (1kg-50kg with ergonomic grips), Custom Lockeroom bumper plates (0.5kg-20kg), Rogue barbells, AlphaFit cable machines (Australian-made), Washroom with basins and seating, Premium care products, Custom Lockeroom dumbbells (1kg-50kg), AlphaFit cable machines

    Practical
    • Accessibility: Disabled accessible facilities: Yes, bathrooms and washroom facilities designed with accessibility in mind
    • Booking: Flexible booking system - book sessions on your schedule online. Access to team of personal trainers across the day even at short notice.
    Address

    Retail 5, Ground Level, 161 Collins St, Melbourne VIC 3000

    Team
    • Team of experienced coachesExpert coaching in personal training, boxing, strength conditioning
    • Nutrition and health expertsNutrition, recovery, lifestyle coaching
    • Results ManagerMember support and progress management
    Client testimonials
    “Now, as a 44 year old, physically I feel 28. When I joined, I stopped resenting training and started to enjoy it. I was 108kg before.”
    Charlie Viola, CEO
    “My mind and body feels like a Ferrari because of Lockeroom. What they get from a Lamborghini or Ferrari, I get from Lockeroom.”
    Carl Gough, CEO
    “I've lost 16kg since joining Lockeroom. Having classes available all-day gives me the flexibility to train when it suits me. I travel for work and access my program remotely in a hotel which is really helpful.”
    Angela Buckley, General Manager
  • Armadale, VIC · 1.7 km from PrahranPersonal trainer5(28)

    • Muscle Building
    • Weight Loss
    • Strength & Conditioning
    • Gym based
    • Online coaching
    • Nutrition support
    • Bachelor of Sport & Exercise Science (2002)
    View more about Nick Tartaglia Personal Training & Nutrition
    About

    Accredited Exercise Physiologist, Personal Trainer, and Nutrition Coach who helps everyday people build strength, gain lean muscle, and feel confident in their bodies through evidence-based advice and practical strategies.

    Qualifications
    • Bachelor of Sport & Exercise Science (2002)
    • Postgraduate Qualification in Exercise Rehabilitation
    • Postgraduate Qualification in Human Nutrition
    • ESSA-accredited Exercise Physiologist
    Experience

    22+ years. Started in 2002 with formal education in Sport & Exercise Science. ESSA-accredited Exercise Physiologist qualified to work with people managing chronic conditions and injuries. Has coached hundreds of clients across all walks of life, with expertise in helping people cut through fitness noise and achieve long-term sustainable results.

    Specialisations

    Muscle Building, Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Performance

    Training methods

    Resistance Training, Strength Training, Functional Training

    Where they train

    Gym-based, Online

    Ideal for

    Adults of all ages (clients aged 26-72+ mentioned), People managing chronic conditions, People with injuries, Beginners (gym-shy individuals), Fitness enthusiasts, Muscle builders, Weight loss seekers

    Online coaching

    Online coaching from anywhere through a dedicated coaching app with personalised nutrition plans, meal plans, workout programs, video feedback on form, weekly check-ins, and access to coach with <48 hour response time.

    Nutrition

    Offerings: Personalised nutrition plans with calorie and nutrient targets; Flexible meal plans with food suggestions and recipes; Nutrition coaching; Postgraduate qualification in Human Nutrition; Nutrition blog with evidence-based guidance

    Facilities

    Snap Fitness 24/7 Armadale, Access to a 24/7 gym facility with standard gym equipment

    Practical
    • Booking: Online booking system (via website); Enquiry form on website; Phone: 0401 996 425
    • Insurance: Medicare (for Exercise Physiology services for chronic condition management); Private health fund rebates (for Exercise Physiology services)
    Address

    Snap Fitness 24/7 Armadale Melbourne, 724 High St, Armadale VIC 3143

    Client testimonials
    “I've been training with Nick for almost 5 months now. I'm so impressed with his depth of knowledge in fitness & nutrition. With his help, I've lost so much body fat and gained muscle. I've achieved so much more than what I set out to achieve. He has carefully developed a tailored program that's sustainable and enjoyable, managing or working around my injuries. He makes me work hard, but safely.”
    Kei, 49
    “I started training with Nick 8 weeks ago and already he has helped me achieve some of my personal goals. I avoided the gym for quite some time due to not knowing what to do or where to start. When I finally reached out to Nick, I gradually gained my confidence in the gym environment. Nick designed a programme that was suited to me and my goals, and each week progressed & tweaked the program where needed.”
    Judith, 26
    “Nick is an exceptional Trainer. I couldn't recommend him enough. He's friendly, passionate, and very knowledgable. I worked with him initially to address pain and weakness from a disc bulge injury in my neck. His background meant that he understood my problems and developed the appropriate program to allow for gentle rehabilitation, whilst training other areas with some more intensity.”
    Alison, 33
  • Balaclava, VIC · 2.3 km from PrahranPersonal trainer5(13)

    • Strength & Conditioning
    • Functional Training
    • Mobility & Movement
    • Private studio
    • Gym based
    • 20+ years' experience
    View more about Rossfit Training
    About

    With over 20 years of experience, Adam uses simple, proven methods to help clients feel better inside and out through supportive personal training focused on building strength, confidence, and feeling at home in your body.

    Experience

    20+ years

    Specialisations

    Strength & Conditioning, Functional Training, Mobility & Movement

    Training methods

    Strength Training, Functional Training

    Where they train

    Private Studio, Gym-based, Outdoor

    Ideal for

    Beginners, General fitness, Couples/Partners, Anyone seeking strength and mobility improvement

    Pricing

    Consult call: $40 per 30-minute consulting call; Duos session: $80 per 45-minute session (pairs/couples); 1 on 1 session: $80 per 45-minute session

    Membership

    Not applicable - no membership required

    Practical
    • Booking: Online booking via Calendly; Phone: 0404 328 398
    Address

    1/27 William St, Balaclava VIC 3183

    Client testimonials
    “Adam's been a crucial part of keeping me strong and steady through the ups and downs of life. His approach is thoughtful and consistent — always with a sense of humour. The work we've done together has helped improve not just my fitness, but my overall health. He somehow makes going to the gym something I look forward to, which says it all really.”
    Rupert Baynes-Williams
    “Adam Ross at Hustle Wellness Club is hands down the best personal trainer I've worked with! He takes the time to really understand your fitness goals and tailors a program that fits *you*—nothing cookie-cutter or repetitive. Every session feels fresh and challenging, keeping things interesting while pushing you to improve.”
    Alaisdair Leath
    “Adam is an incredible PT, who genuinely cares about not only about the physical aspect, but also the emotional aspect. Each session is a heap of fun full of laughs, whilst also pushing me to my physical limits. Very very highly recommend Adam.”
    Shane Tate
  • Cremorne, VIC · 2.3 km from PrahranPersonal trainer

    • Weight Loss
    • Body Transformation
    • Strength & Conditioning
    • Gym based
    • Home visits
    • Online coaching
    • Nutrition support
    • Australian Institute of Fitness Certificate III in Personal Training
    View more about Energy Plus Fitness
    About

    Chris Mohmedi is a registered Personal Trainer with over 15 years of experience. He operates as a Master Trainer at Fitness First Richmond, offering personalized training programs for weight loss and body transformation.

    Qualifications
    • Australian Institute of Fitness Certificate III in Personal Training
    • Australian Institute of Fitness Certificate IV in Personal Training
    • Master Trainer
    • Kettlebell Level 1 & 2
    • Suspension Training (TRX) Level 1 & 2
    • Boxing Level 1
    • AUSactive Registered
    • Fitness Australia Member
    • Australian Fitness Network Member
    • Fitness First Australia Member
    • PCOS Exercise Knowledge
    • Plyometric Progression
    • Postural Abnormalities Training
    • Corrective Exercise Program Design
    • First Aid
    • Fundamentals of Mobility
    • Manual Resistance Strength Training
    • Linear Periodisation
    • Muscle Function and Screening (Lumbar, Hip, Shoulder)
    • Coaching for Metabolic Disorders
    • Coaching for Mental Health and Wellbeing
    • Coaching for Physique
    • Coaching for Athletes
    • Coaching for Beginners
    • Group Exercise Teaching
    • The Biomechanics Method - Corrective Exercise Specialist
    • Fundamentals of Corrective Exercise
    • The Ultimate Guide to Hormones and Fat Loss
    • Training Teens
    • Australian Dietary Guidelines for Fitness Professionals
    Experience

    15+ years. Chris Mohmedi started with basketball in super league and has over 15 years of experience in sport, health and fitness. Now a Master Trainer registered with AUSactive, Fitness Australia, Australian Fitness Network and Fitness First Australia.

    Specialisations

    Weight Loss, Body Transformation, Strength & Conditioning, Post-Natal, Athletic Performance, Rehab / Injury Recovery

    Training methods

    Kettlebell Training, Suspension Training (TRX), Boxing, Functional Training, Corrective Exercise, Postural Assessment and Correction

    Where they train

    Gym-based, Home Visits, Online

    Ideal for

    Athletes, Beginners, People with metabolic disorders, People seeking mental health benefits, People interested in physique coaching, Teens, Couples, People with postural issues

    Pricing

    Couple training: $55 per person per session (60 minutes); Single pt session: $100 per session (45 minutes); Six eight twelve week online: $105 per week; Six week challenge in person: $250 per week (18 sessions, 3 per week)

    Online coaching

    Formats: 6, 8 & 12 week transformation programs with personalised program, postural assessment, nutrition plan guideline, supplement suggestion, and 6-7 days per week support

    Nutrition

    Nutrition Plan Guideline, Supplement Suggestion

    Practical
    • Booking: Phone (0460 705 070), Email (energyplusfitness@yahoo.com), or visit Fitness First Richmond
    Address

    560 Church St, Cremorne VIC 3121

    Team
    • Chris Mohmedi
  • Richmond, VIC · 4.3 km from PrahranPersonal trainer5(9)

    • Weight Loss
    • Strength & Conditioning
    • Muscle Building
    • Free consultation
    • Gym based
    • Online coaching
    • Nutrition support
    View more about Centurion Fitness
    About

    Jack Lewis offers goal-specific personal training and nutrition coaching using scientific, tailored approaches to help clients lose weight, build muscle, and get stronger. He provides face-to-face training in Richmond or online coaching worldwide.

    Experience

    Jack Lewis has been training clients for at least 2 years with a strong track record of transformations including weight loss (up to 17kg), strength building, marathon training, athletic performance (tennis championship), and post-injury rehabilitation.

    Specialisations

    Weight Loss, Strength & Conditioning, Muscle Building, Rehab / Injury Recovery, Athletic Performance

    Training methods

    Strength Training, Functional Training

    Where they train

    Gym-based, Online

    Ideal for

    General fitness, Weight loss clients, Strength athletes, Post-injury/rehabilitation clients, Endurance athletes (marathon runners), Shift workers, Older adults (aging well focus)

    Free offers and trials

    Free 1-hour consultation

    Online coaching

    Online coaching available worldwide with tailored training programs, nutrition plans, weekly check-ins via video response, biomarker tracking, and progress photo monitoring. Includes video demonstrations of exercises. Can be adapted for hybrid training (online program with separate gym training).

    Nutrition

    Tailored nutrition plans created based on client goals, eating habits, lifestyle, and dietary requirements. Nutrition planning is part of both in-person and online coaching packages.

    Practical
    • Booking: Online booking system (Book Consultation button on website), Phone: 0423 534 781
    Address

    m3/620 Victoria St, Richmond VIC 3121

    Team
    • Jack Lewis
    Client testimonials
    “Jack is very professional, knowledgeable and considered in his approach to my program and has been able to modify exercises for recovery from a knee injury, build up quad strength and I have seen great gains in all areas. Jack keeps an eagle eye to ensure my technique is and remains spot on to avoid injury and get the right muscles engaged. He is also the loveliest person to chat to in between sets! I am a complete convert to this type of training, exactly what is required for metabolism, bone density, strength and mobility as I age well.”
    Fiona Griffiths
    “I've worked with 4 other personal trainers but Jack is by far the best. His personalised workout plans have helped me lose weight and build muscle while staying motivated to keep coming to the gym for way longer then I ever have with any other personal trainer. Highly recommend Jack. Would give him 10 stars if I could!”
    Jason Kennedy
    “I started training with Jack 2 years ago and haven't look back since. You will achieve your fitness goals with his coaching! Jack helped me to build strength, gain muscles, and learn proper techniques. With Jack's tailored training programs, I successfully completed my first marathon last year. I would 100% recommend him as your personal trainer!”
    David Li Kam Tin
  • Richmond, VIC · 4.4 km from PrahranPersonal trainer5(39)

    • Bodybuilding
    • Weight Loss
    • Rehab / Injury Recovery
    • Free consultation
    • Gym based
    • Mobile
    • Online coaching
    • Nutrition support
    View more about Jayfit Personal Training Service
    About

    Elite personal trainer specializing in injury recovery and long-term performance. State champion bodybuilder building sustainable physiques through foundation-first philosophy: posture correction, mobility work, then strength training.

    Qualifications
    • AUSactive Registered
    • Korea Prehab Exercise Association Certified
    • The Body Mechanic Certified
    • State Championship Winner (IFBB)
    • Guided by multiple IFBB Pros
    Experience

    State champion bodybuilder with expertise in championship-level coaching, injury prevention, and posture correction. Guides new fitness professionals through PT mentoring program.

    Specialisations

    Bodybuilding, Weight Loss, Rehab / Injury Recovery, Posture Correction, Prehab, Athletic Performance, Women's Fitness, Post-Natal

    Training methods

    Hypertrophy Training, Functional Training, Strength & Conditioning, Mobility Work, Competition Preparation

    Where they train

    Gym-based, Mobile, Online

    Ideal for

    Women, LGBTQ+, Ages 16-80, Beginners, Advanced athletes, Bodybuilders, Those with postural issues, Injury recovery clients, Busy professionals

    Free offers and trials

    Consultation available

    Online coaching

    Online training available - clients can train remotely with full session tracking via app. Sam case study shows international client success.

    Nutrition

    Nutrition guidance offered for bodybuilding clients and competition preparation

    Practical
    • Accessibility: No explicit accessibility information provided, but trainer assists clients aged 16-80
    • Booking: Online booking via website contact form ('Get Started Now' button)
    Address

    620 Victoria St, Richmond VIC 3121

    Team
    • Jayden Lee
    Client testimonials
    “From the outset, Jayden stood out for being genuinely personable and easy to work with. He brings an impressive balance of professionalism, encouragement, structure, and energy”
    Mark M.
    “I've had five trainers before, but Jayden truly stands out with his strong knowledge and personalised programs tailored to my needs. The attention to detail in every session is unmatched.”
    Boyi C.
    “After years of shoulder pain, learning the right techniques from Jayden finally made me pain-free. He not only fixed my pain but also taught me how to train and move correctly.”
    Todd D.
    “I've trained with many PTs over the last decade in Australia and abroad, and Jayden is definitely one of the best. His coaching is thoughtful, easy to follow, and effective.”
    Joos L.
    “He is an experienced and knowledgeable trainer who delivers results with care and attention. He pushes you to achieve your goals while always prioritizing safety.”
    John C.
  • Melbourne CBD, VIC · 4.3 km from PrahranPersonal trainer5(1)

    • Weight Loss
    • Strength & Conditioning
    • Athletic Performance
    • Free trial session
    • Private studio
    • Mobile
    • Online coaching
    • Nutrition support
    View more about FN Personal Trainers Melbourne
    About

    FN Personal Trainers Melbourne offers personal training across 6 private gyms, mobile training, boxing, and online options. Specialising in weight loss, strength training, and athletic performance with a guarantee of 5kg weight loss in 6 weeks or full refund.

    Specialisations

    Weight Loss, Strength & Conditioning, Athletic Performance, Boxing, Functional Training, Rehabilitation / Injury Recovery

    Training methods

    Boxing, HIIT, Functional Training, Strength Training, Metabolic Conditioning, Olympic Lifting

    Where they train

    Private Studio, Mobile, Gym-based, Outdoor, Home Visits, Online

    Ideal for

    Busy professionals/executives, Working parents, Beginners to fitness, People seeking privacy, NDIS participants, Women (dedicated female trainer options), People with mobility issues, Shift workers, Traveling professionals

    Pricing

    No specific per-session or membership pricing displayed on website; Program packages: Name: Gym Mastery Program; Focus: Equipment-focused training, proper form and safety; Duration: 8 x 45-minute sessions; Sessions: 8; Name: Strength Builder Program; Focus: Strength-focused sessions, progressive overload; Duration: 12 x 45-minute sessions; Sessions: 12; Name: Complete Transformation; Focus: Full gym equipment utilization, strength and cardio, 5kg weight loss guarantee or full refund; Duration: 16 x 45-minute sessions over 6 weeks; Sessions: 16; Promotional offer: Lose 5kg in 6 weeks or get a...

    Free offers and trials

    Free 45-minute personal training session (limited to 10 per month); Free downloadable guide: '9 Steps To Shed 5-10kg In 6 Weeks' (includes exercise plan, nutrition plan, and 20+ tips)

    Online coaching

    Online personal training available as a service offering

    Nutrition

    Custom nutrition plans included with personal training packages

    Facilities

    Free weights (dumbbells 5kg-30kg), Resistance bands, Kettlebells, TRX suspension trainers, Medicine balls, Battle ropes, Agility ladders and cones, Jump ropes, Step platforms, Stability balls, Foam rollers, Yoga mats, Balance pads, Boxing equipment (focus mitts, pads, gloves, protective gear), Olympic lifting platforms, Professional cardio equipment, Functional training tools, Specialized strength machines

    Practical
    • Booking: Phone (0414 163 493), WhatsApp contact available, Online booking system for free session available on website
    • Insurance: NDIS Personal Trainer service available
    Address

    level 2 & 3/276 Flinders St, Melbourne VIC 3000

    Team
    • Armstrong Lazenby
    • Brooke
    • Gary
    • Sam
    • Michaela
    • Britt
    • Anthony
    Client testimonials
    “Gary is hard working, comes in to our house with high energy, but also brings the right amount of humour and fun to the session. Both my wife and I are down 8kg since starting. Would highly recommend Gary!”
    Cameron Stillman
    “Great working out with Armstrong, took the 6 week challenge and have lost 6 kilos since. Great guy, would definitely recommend if you are looking to change your physique around.”
    Steve Mcmenamin
    “Armstrong is an excellent trainer, very professional and a lovely guy. The sessions are focused and results driven. His method has helped me feel fitter and stronger after the long Melbourne lockdowns! Highly recommend!”
    Dr Emma Vanheems
    “I was exercising regularly before starting the 6 week program but still lost 6.5kgs. Armstrong was very knowledgeable and attentive, creating a personalised program to suit my goals. The dietary recommendations were easy to follow and adhere too. Very satisfied with the investment.”
    Kim Damon
    “FN personal trainers have a great service. It's is exactly what i need for my busy schedule. My trainer brings everything to my home and I save hours every week not driving to the gym.”
    Sarah M.
    “I love the privacy and convenience. No more gym intimidation or waiting for equipment. My trainer adapts every workout to my living room perfectly.”
    James T.
  • Hawthorn East, VIC · 4.3 km from PrahranPersonal trainer

    • Athletic Performance
    • Strength & Conditioning
    • Youth/Young Athletes
    • Free consultation
    • Gym based
    • Nutrition support
    View more about LMSS Fitness
    About

    LMSS Fitness specialises in developing young athletes through dedicated and personalised training programs. Located in Hawthorn, they provide flexible personal training focusing on strength, conditioning, and mobility work.

    Specialisations

    Athletic Performance, Strength & Conditioning, Youth/Young Athletes

    Training methods

    Strength Training, Conditioning, Mobility Work, Sport-Specific Training

    Where they train

    Gym-based

    Ideal for

    Young Athletes, Athletes, Beginners

    Pricing

    30 minute session: $50 per session; 60 minute session individual: $70 per session; 60 minute session two people: $100 per session (maximum 2 people, minimum one session per fortnight)

    Free offers and trials

    Free Initial Consultation - complimentary initial assessment and program planning session including fitness goal discussion, program recommendations, facility tour, and Q&A

    Nutrition

    Nutrition advice included in 60-minute sessions; lifestyle and nutrition guidance discussed during health consultation

    Practical
    • Booking: Online booking system (https://www.lmssfitness.com.au/booking)
    Address

    Club Lime, 740/740-742 Toorak Rd, Hawthorn East VIC 3122

  • The Body Lab - Ty Phillips

    Prahran, VICPersonal trainer5(82)

    • Men's Health
    • Weight Loss
    • Athletic Performance
    • Free consultation
    • Gym based
    • Online coaching
    • Nutrition support
    View more about The Body Lab - Ty Phillips
    About

    Evidence-based coaching for modern men's health. Custom training and nutrition strategies addressing hormonal, metabolic, and lifestyle factors to deliver accelerated results.

    Experience

    Specialises in evidence-based coaching for men's health concerns including metabolic, hormonal, gastrointestinal and mental health. Works with allied health professionals.

    Specialisations

    Men's Health, Weight Loss, Athletic Performance, Hormonal Health, Metabolic Health

    Training methods

    Evidence-based training, Custom programming

    Where they train

    Gym-based, Online

    Ideal for

    Men, Modern professionals, Men concerned with aging, performance, and health

    Free offers and trials

    Free strategy session / coaching call (bookable via Calendly)

    Online coaching

    Online coaching programs offered

    Nutrition

    Nutrition coaching and custom meal planning included in holistic approach

    Practical
    • Booking: Calendly booking system (link: calendly.com/thebodylab)
    Address

    Edge Training Prahran 24/7 Gym, 1/22 Cecil Pl, Prahran VIC 3181

    Team
    • Ty Phillips

Looking wider? All personal trainers in Melbourne