Personal Trainers in Prahran

Rehab / Injury Recovery, Post-Natal, Women's Fitness, Senior Fitness, Athletic Performance

Functional Training, Strength & Conditioning

Private Studio, Gym-based

People with cardiac conditions, People with respiratory conditions, People with neurological conditions, People with mental health conditions, People with musculoskeletal pain, Post-operative patients, Pre-natal and post-natal women, Perimenopausal and menopausal women, Older adults / Senior fitness, People at risk of falls, Cancer patients, People with osteoarthritis, People with osteoporosis, Runners and athletes, NDIS participants, WorkCover and TAC claimants, Pediatric clients

Clinical Strength and Conditioning Group

Clinic gym, Strength testing equipment, Cycling technology, Running technology, State-of-the-art equipment

• Accessibility: Inclusive approach: Accessible and welcoming environment for everyone, with flexible payment options
• Booking: Online booking system (Nookal) and phone
• Insurance: TAC (Transport Accident Commission); WorkCover; NDIS (National Disability Insurance Scheme) - Registered Provider

4/1463 Malvern Rd, Glen Iris VIC 3146

Erin founded HUSTLE Tribe in September 2022 after leaving a corporate career. Started with outdoor bootcamps in South Melbourne, built community from the ground up.

Kickboxing, Muay Thai, HIIT, Strength & Conditioning

Kickboxing, Muay Thai, HIIT, Strength & Conditioning, Functional Training

Private Studio, Outdoor (offsite)

Beginners (no experience required), Women (emphasis on women-empowered atmosphere), All fitness levels, All ages, Corporate teams, No egos / inclusive community

Memberships: Cost: $50 per week; Name: Platinum; Type: Unlimited Classes; Unlimited classes. Weekly direct debit. 12 month commitment. Best value for long-term members.; Contract: 12 month; Cost: $55 per week; Name: GOLD; Type: Unlimited Classes; Unlimited classes. Weekly direct debit. No lock-in contract. Cancel anytime with 2 weeks' notice.; Contract: No lock-in; Cost: $37 per week; Name: SILVER; Type: 2 Classes Per Week; 2 classes per week. No lock-in contract. Weekly direct debit. Top up anytime - $18 per extra class. Cancel anytime with 2 weeks' notice.; Contract: No lock-in; Cost: $75...

Hand wraps: Free hand wraps included with TRIBE TRIAL; Intro trial: 4 weeks unlimited TRIBE TRIAL at $45 per week (cost-reduced intro offer)

Kickboxing - Fundamentals, Kickboxing & HIIT, Muay Thai - Pad Smash, Muay Thai - Fusion, Strength & Conditioning, Ultimate - HUSTLER, Ultimate - SWEAT

Kickboxing bags, Muay Thai pads, Free weights, Hand wraps, Gloves (available for purchase/rental)

Check schedule tab for weekly timetable. GloFox app provides class booking.; Operating hours: Open during class hours only (7:00 am – 7:30 pm approximately based on Google Maps data)

• Booking: GloFox app (online booking system); Walk-in (during class hours); WhatsApp messaging; Email (info@hustletribe.com.au)

4 Union St, South Melbourne VIC 3205

• University degree in Exercise Science or related field (all coaches)

55+ years. Combined 55+ years of coaching experience across the team. Founded in 2020 during Melbourne lockdowns, grew through referrals to now serving 170+ active members.

Strength & Conditioning, Weight Loss, Rehab / Injury Recovery, Athletic Performance

Functional Training, Strength Training

Private Studio, Online, Home Visits

Busy professionals, Executives, Business owners, Parents, Doctors, Adults who don't like traditional gyms

Specific pricing not listed on website. Free consultation and movement assessment offered before commitment.

Free 15-minute consultation call; Free 45-60 minute consultation and movement assessment; 30-day money-back guarantee

Online coaching and programming available

Nutritional & lifestyle coaching available

Dumbbells and resistance equipment, Strength training equipment, Studio space (level 2 of 349 Chapel Street)

Appointment-only model - sessions booked individually, not group classes; Friday: 5:45am - 3:00pm; Sunday: Closed; Saturday: 6:00am - 12:00pm; Monday thursday: 5:45am - 8:00pm

• Booking: Online booking system; Phone: 0488 869 732; Email: info@stateoffitness.com.au

Level 2/of 349 Chapel St, South Yarra VIC 3141

Boxing, Functional Training

Boxing, Strength Training, Functional Training

Gym-based, Online

English, Japanese (日本語)

Casual session: $35.00 per session (valid for 7 days)

Platinum: $64.95 per week (minimum 1 month term); Taster trial: $69.00 for 7 days unlimited access; Platinum starter package: $129.90 (initial setup)

Trial gloves: Trial gloves available for borrowing; First workout: Free first workout for new members; First workout free: Book now to get your first workout free

TRAIN: On Demand premium access included for Platinum members. Extended access now available for hybrid fitness flexibility with on-demand access to gym, coach, and workouts.

Nutrition guide: Free nutrition guide included with UBX Platinum membership (valued at $149)

Unlimited group classes included with membership, available 6 days a week with variety of workouts

Boxing rings, Boxing equipment, Strength training equipment, Bright and spacious, Free parking access

Closed on public holidays including Good Friday, Holy Saturday, Easter Sunday, Easter Monday, ANZAC Day; Staffed hours: Friday: 6:00 AM - 9:00 AM, 12:30 PM - 1:30 PM; Monday: 6:00 AM - 9:00 AM, 12:30 PM - 1:30 PM, 4:30 PM - 7:30 PM; Sunday: Unstaffed; Tuesday: 6:00 AM - 9:00 AM, 12:30 PM - 1:30 PM, 4:30 PM - 7:30 PM; Saturday: 7:00 AM - 11:00 AM; Thursday: 6:00 AM - 9:00 AM, 12:30 PM - 1:30 PM, 4:30 PM - 7:30 PM; Wednesday: 6:00 AM - 9:00 AM, 12:30 PM - 1:30 PM, 4:30 PM - 7:30 PM; Extended hours: Friday: 4:00 AM - 1:30 PM, 2:00 PM - 11:00 PM; Monday: 4:00 AM - 11:00 PM; Sunday: 4:00 AM -...

• Parking: Easy parking access available
• Booking: Online booking system (ubxtraining.com/signup)

26 Nelson St, Balaclava VIC 3183

Weight Loss, Strength & Conditioning, Rehab / Injury Recovery

Functional Training, TRX, Kettlebell Training, Powerlifting, Olympic Lifting, Group Fitness

Private Studio, Gym-based

$70 - $120 AUD per session (varies by coach)

$17.50 AUD per week or $65 AUD per month

Day trial pass for $10 AUD

55 minute small group sessions (1-4 people) led by experienced coach, includes consult & assessment, individual program, 1-2 sessions per week access, open gym access

Pin-loaded machines, Dumbbells, Barbells, TRX suspension trainers, Kettlebells, Rowers, Air bikes

Open gym hours: Friday: 6am - 6pm; Sunday: Closed; Saturday: Closed; Monday to thursday: 6am - 7pm; Private coaching hours: By appointment only; Weekends and public holidays: Closed

• Booking: Phone (0410 662 166), Email (info@new-uhealth.com), Online contact form

1/244 St Kilda Rd, St Kilda VIC 3182

Women's Fitness, Strength & Conditioning, Weight Loss

Strength Training, HIIT, Boxing, Pilates, Yoga, Functional Training, Powerlifting

Private Studio, Gym-based

Women only, All fitness levels, Beginners, Advanced athletes

Casual pass single class: $36 AUD; Kickstart experience 3 weeks: $197 AUD (valued at $575, includes unlimited group strength & conditioning sessions plus personalised plan)

Kickstart trial: 3-week Kickstart Experience for new clients at $197 (discounted from $575)

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Lift Upper (upper body strength), Lift Lower (lower body strength), Toned (upper body toning & abs), Push - Full Body (full body endurance & core), Xtrain (full body cardio and weight intervals), Booty Builder (glute strength & shaping), Cardio Core Conditioning, Cardio Boxing, Pilates Matwork, Yin Yoga (restorative)

Friday: 6:30-7:15am Push - Full Body; 7:30-8:15am Push - Full Body; 9:30-10:15am Pilates Matwork Activate & Breathe; Monday: 6:00-6:45am Lift Upper; 6:45-7:30am Lift Upper; 7:30-8:15am Lift Upper; 9:30-10:15am Lift Upper; 5:30-6:15pm Lift Upper; 6:30-7:15pm Lift Upper; Sunday: 8:00-8:45am Booty Builder; 9:00-9:45am Booty Builder; 10:00-10:45am Booty Builder; Tuesday: 6:00-6:45am Cardio Boxing; 7:00-7:35am Cardio Core Conditioning; 5:45-6:20pm Cardio Core Conditioning; 6:30-7:15pm Yin Yoga Restorative; Saturday: 8:00-8:45am Xtrain; 9:00-9:45am Xtrain; 10:00-10:45am Xtrain; Thursday:...

• Booking: Online booking system (PTMinder)

107 Toorak Rd, South Yarra VIC 3141

Strength & Conditioning, Weight Loss, Women's Fitness, Athletic Performance, Muscle Building, Post-Natal, Rehabilitation Training

Weight Training, Resistance Training, HIIT, Functional Training, Machine-Based Cardio

Private Studio, Gym-based

Beginners to structured weight training, Women, Men, Experienced lifters, Those returning after time away, People seeking body composition changes, Those wanting accountability and progression

Hawthorn: Personal training: 2 sessions per week: $199.95; 3 sessions per week: $289.95; 4 sessions per week: $379.95; 5 sessions per week: $469.95; Club membership weekly: $49.95; Hyper membership weekly: $119.95; Volumize membership weekly: $119.95; South yarra: Personal training: 2 sessions per week: $199.95; 3 sessions per week: $289.95; 4 sessions per week: $379.95; 5 sessions per week: $469.95; Casual base session: $39.95; Base membership weekly: $69.95; Club membership weekly: $49.95; Hyper membership weekly: $119.95; Volumize membership weekly: $119.95; Trial offer: 28 day club pass:...

Weekly pricing shown; exact monthly costs not explicitly stated

Consultation: Free consultation available

App based programs: GRIPT App provides training program tracking, progression monitoring, and structured programming for members

Personalised nutrition and recovery planning included in programs. Expert coaching on energy balance, macronutrient and micronutrient requirements.; Included in programs: Personal Training; VOLUMIZE; HYPER

Low-impact, machine-based cardio for aerobic capacity and recovery support, Full-body, high-energy HIIT-style session for endurance and fitness, 24:1 supportive group environment, 4x Targeted Weight Training Sessions (FORM) + 2x Conditioning Sessions (SHIFT and ENERGIZE), South Yarra only, 8:1 semi-private coaching, Structured weight training for men focusing on muscle, strength, and physique development, 4, Structured resistance training for women focusing on lean muscle, tone, and body composition

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• Accessibility:
• Booking: Online consultation booking; Phone contact; Contact form on website

entry via, 50 Wilson Street, Ellis St, South Yarra VIC 3141

17+ years. For over 17 years, TIGHTEN UP has been helping people at every stage of their fitness journey build strength, energy, and confidence that lasts.

Strength & Conditioning, Weight Loss, Post-Natal, Rehab / Injury Recovery, Women's Fitness

Strength Training, Functional Training

Private Studio, Online

Post-natal women, Injury recovery clients, Busy professionals, People returning to fitness, Women seeking strength training, People with various fitness levels

Private 1 1: from $99 per 45min session; Semi private 2 1: from $77 per 45min session; Small group training: from $33 per 45min session; Body composition scan: from $33

Complimentary consultation available

Flexible in studio or virtual options available for semi-private 2:1 and private 1:1 training

Straightforward nutrition support included in 28-Day Fast Start program; nutrition guidance available with personal training

Small group training (max 8 people), Semi-private 2:1 training, 22+ weekly session times available

22+ weekly session times to fit busy schedules; morning and evening options available for 1:1 training

• Booking: Enquire online via website; phone 0418 263 786

334 St Kilda Rd, St Kilda VIC 3182

Strength & Conditioning, HYROX Training, Athletic Performance, Strength Training, Weight Loss, Rehab / Injury Recovery

HIIT, Functional Training, Powerlifting, Zone 2 Aerobic Training, Race-Specific Conditioning

Private Studio, Gym-based

All fitness levels, HYROX competitors (beginners to advanced), Athletes seeking athletic performance, Individuals recovering from injury, Strength training enthusiasts, Fitness beginners

One on one pt: Not explicitly stated, but available; Hyrox training: $35/session; Semi private pt: $33/session

10 class pack: $300 ($30/session); 20 class pack: $550 ($27/session); All in membership: $80/week (unlimited small group classes); Starter membership: $60/week (3 small group classes per week); Unlimited off peak classes: $49/week (9:30 am sessions only)

First class is free; Free trial class available for new members

Damien Walsh (HYROX Head Coach) offers online personal training and structured training plans for HYROX athletes alongside in-person coaching

Nutrition advice and guidance provided through blog articles (e.g., 'Wellness Run Nutrition Guide', nutrition tips for endurance training)

Lifter (45 min strength classes), HYROX Training (45 min strength & conditioning), HYROX Conditioning (general), Station + Erg Conditioning, HYROX Strength, Zone 2 Conditioning, Hybrid Running, HYROX Simulations (solo, pairs, teams of 3), Open Gym

Weightlifting equipment, Cardio equipment, Ergs (rowing machines), Strength training stations, Yoga mats and props, Clean, well-equipped space

• Booking: Online booking via Mindbody; Email: info@thehuntsc.com.au; Direct Message (DM) for simulations; Phone: 0419 250 841

6-8 Farmer St, St Kilda VIC 3182

Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery, Functional Training

Strength & Conditioning, Progressive Overload, Movement Quality Training

Private Studio, Gym-based

Weekend athletes/warriors, Former athletes, Emergency services candidates, Professional athletes, Triathletes, Ultra-marathon runners, Military/ADF personnel, People with chronic illness, People with recurring injuries, Beginners (gym-anxious individuals), Busy professionals

Private 1 to 1: From $99 AUD per session; Semi private 1 to 4: From $59 AUD per session

Trial program: 28 Day Accelerator Program - includes game planning session, 4 weeks of structured sessions, flexible training schedule, expert coaching, accountability and support; Initial assessment: Goal-setting & movement screening session (first session with new members)

Online training option available (mentioned in contact form options)

Strength and conditioning gym equipment, Infrared sauna, Normatec recovery boots, Stretch room, Recovery/Wellness zone, Open gym access (included with memberships)

• Booking: Online contact form; Phone: 1300 985 980; Email: info@momentum-pt.com.au; Online booking system (WellnessLiving)

59 Bay St, Port Melbourne VIC 3207

10+ years. Armstrong has helped 700+ clients over 10 years. Trained with Victorian Institute of Sport (VIS) and Australian Institute of Sport (AIS). Background in Speed Skating competition. Owner of Fitness Network Magazine. Specialises in fat loss and body composition.

Weight Loss, Strength & Conditioning, Body Composition

Functional Training, Boxing, HIIT, Strength Training, Resistance Training

Mobile, Home Visits, Outdoor, Private Studio, Apartment Gyms

Busy professionals, People with time constraints, Individuals lacking motivation, People with low energy, Those seeking injury prevention, Anyone intimidated by traditional gyms

Main program: 42 Day Lean Body Reset - specific pricing not listed on website; Pt session mobile: $90 per session

Free 45-minute personal training session

Custom nutrition guides and meal plans included in 42 Day Lean Body Reset program

4 private gyms available plus mobile service to homes, parks, and offices

Flexible scheduling - early morning, lunchtime, evening, and weekend sessions available

• Booking: Phone: 0402 826 824; WhatsApp; Online booking system via website

111 Cecil St, South Melbourne VIC 3205

• Elite personal trainers with specialised knowledge and experience. All staff are vaccinated. Site references specialised training in functional medicine principles and movement analysis.

HFP trainers have 5-20+ years of experience in the fitness industry. Many have competed at state and international levels in competitive sports and athletics. They work with clients ranging from beginners to advanced athletes and understand the needs of busy professionals and families in the CBD.

Weight Loss, Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery, Body Composition

Strength Training, HIIT, Resistance Training, Mobility Training, Flexibility Training, Balance and Stability, Cardiovascular Fitness

Private Studio

Adults aged 20-87, Busy professionals in CBD, People with demanding schedules and family commitments, Serious fitness enthusiasts, Athletes, People seeking injury rehabilitation, Beginners and advanced clients

Initial health and goals questionnaire, body composition analysis, and movement analysis offered as part of entry process to determine baseline and personalised program.

Approach: Beginner clients learn healthy meal frequency and content; advanced clients work with calorie counting and macronutrient timing. All based on individual goals and lifestyle.; Highly personalised nutrition coaching ranging from basic meal formation guidance to advanced calorie and macronutrient tracking. Includes nutrition habit tracking, meal planning, and regular progress reviews. Coaches teach how food choices support training goals and body composition objectives.

Fully equipped private training studio, Clean and modern facility in Melbourne CBD, specialised strength training equipment mentioned

Friday: 6:00 AM - 7:00 PM; Saturday sunday: Closed; Monday to thursday: 6:00 AM - 8:00 PM

• Booking: Phone call (0417 302 462) or online contact form

Level 2/19-23 Meyers Pl, Melbourne VIC 3000

• All staff are fully qualified personal trainers with formal fitness qualifications

Team members have diverse backgrounds ranging from professional sports experience to fitness transformation specialists. Mak Amin has over 8 years in the industry with specialisation in osteoporosis, pre/post-natal women and body recomposition.

Strength & Conditioning, Weight Loss, Athletic Performance, Post-Natal, Body Recomposition, Osteoporosis Management, Women's Fitness, Beginner Fitness

Strength Training, HIIT, Olympic Lifting, Powerlifting, Boxing, Functional Training, Hypertrophy Training

Gym-based, Online

Beginners, Women (dedicated women's-only sections), Pre/post-natal women, Strength athletes, Those managing chronic conditions (e.g., osteoporosis), People intimidated by gym environments, Young adults, Retirees, New mums

Memberships billed fortnightly on Thursday. 1-on-1 coaching allows bring a friend for free (no gym access for friend); Enrolment fee: $39; Transaction fee: $1.20 per transaction; Pt session 1 on 1: $69.95 per session; Membership hold fee: $6.00 (maximum 2 months in any 12 month period); Membership hybrid coaching: $49.95 per week; 28 day transformation basic: $199.95 (fortnightly check-ins, programming, nutrition coaching, 24/7 gym access, in-person kick-off); Membership basic gym access: $18.95 per week; 28 day transformation premium: $399.95 (free with basic gym access membership, includes...

$18.95 per week (basic 24/7 gym access)

Free trial session - come in for a free trial to see what training is like and get a tailored tour; Free friend pass - bring a friend to 1-on-1 PT sessions at no additional cost (friend does not get gym access); 28 Day Transformation Program - Free premium 28-day package with basic gym membership (worth $399.95, includes 2x PT sessions per week, fortnightly check-ins, programming, nutrition coaching)

Cost: $49.95 per week; Hybrid Coaching includes tailored programming and nutrition coaching via Trainerize app, monthly in-person technique sessions, fortnightly check-ins, real-time progress tracking, and 24/7 gym access included

28 day program: Nutrition coaching included in all tiers; 1 on 1 coaching: Tailored nutrition coaching included; Hybrid coaching: Tailored nutrition coaching included

Huge free weights areas, Squat racks, Full-sized Olympic lifting platforms, Dedicated women's-only sections, Cardio equipment, Full range of strength equipment, Open floor plans with high ceilings, Natural light, Ample space (designed to avoid waiting for equipment)

No specific group class times provided on website; gym is 24/7 access facility; Gym access: 24/7; Staff on site: Monday to Friday, 11:00 AM to 7:00 PM

• Booking: Online membership purchase; Book a tour - online form; Book an appointment - online form; Phone: 0400 173 789; Member Portal for managing membership

99 Murphy St, Richmond VIC 3121

• All team coaches are full-time, professionally qualified with formal fitness qualifications. Specific certifications not detailed on website.

Dukes Gym is a community-driven 24/7 fitness destination with full-time, professionally qualified coaches. Staff experience ranges from 8+ years (Mak Amin) to passionate fitness professionals across diverse specialisations including strength, post-natal training, beginner support, and athletic performance.

Strength & Conditioning, Weight Loss, Post-Natal, Body Recomposition, Osteoporosis Management, Athletic Performance, Beginner Fitness, Women's Fitness

Functional Training, Strength Training, Powerlifting, Hypertrophy Training

Gym-based, 24/7 Access

Beginners, Women, Post-natal/pre-natal women, Athletic performance seekers, Weight loss clients, Strength and conditioning clients, Seniors/older adults, People managing chronic conditions (e.g., osteoporosis), Young adults to retirees

$69.95 per session (30 minutes, includes 24/7 gym access and tailored programming)

Hold fee: $6.00 per hold (maximum 2 months per 12 months); Enrolment fee: $39 (non-refundable, covers key fob setup); Hybrid coaching: $49.95 per week; Transaction fee: $1.20 per transaction; Basic gym access: $18.95 per week; One on one coaching: $69.95 per session

28 Day Transformation Program - FREE with basic month-to-month gym access (various tiers: Basic $199.95, Results $249.95, Premium $399.95)

App: Trainerize; Cost: $49.95 per week; Type: Hybrid Coaching; Features: Tailored programming via Trainerize app; Real-time progress tracking; Fortnightly video check-ins with dedicated coach; Monthly in-person technique sessions; 24/7 gym access included; Nutrition coaching

Included in Hybrid Coaching ($49.95/week) and 1-on-1 Coaching ($69.95/session) - Tailored nutrition coaching and fortnightly check-ins. Also included in 28 Day Transformation packages.

24/7 gym access, Free weights area, Functional training area, Cardio section, Pin-loaded machines, Women's only areas (dedicated, fully equipped spaces), Monthly technique sessions for hybrid coaching members

• Booking: Online booking system (dukesgym.com.au/book-a-tour); Online membership purchase; Phone: (03) 9428 4979; Walk-in

571-573 Victoria St, Abbotsford VIC 3067

Weight Loss, Strength & Conditioning, Functional Training

Functional Training

Gym-based

Excludes SA. 2 Weeks Free + $0 Join Fee available on select memberships (T&Cs apply); Home membership: Starting from $10.99 per week; Premium membership: Starting from $15.99 per week (Salamanca, Tasmania); Passport membership: Starting from $13.99 per week

Free trial (2 weeks free gym access for new members); 2 Weeks Free + $0 Join Fee (on select memberships)

Harry Smith holds a Diploma of Nutrition and offers nutrition coaching as part of personalised fitness and lifestyle coaching

Boxing Bags, Cardio Equipment, Change Rooms, Dedicated Stretching Area, Free Weights, Free Wifi, Functional Training Zone, Performance Stair Master, Pin Loaded Equipment, Ski Erg, Sled Track, Strength Equipment

• Booking: Online (via join.zapfitness.com.au); Phone (1300 927 348); In-person during staffed hours; Zap Fitness App

316 Carlisle St, Balaclava VIC 3183

• Highly qualified female trainers (specific certifications not detailed on website, but Sam holds Bachelor of Food and Nutrition Sciences; Karla has 4+ years PT experience and Speech/Language Therapy background)

Women's Fitness, Strength Training, Weight Loss, Posture Improvement, General Fitness

Strength Training, HIIT, Core & Glutes, Stretch & Mobility, Functional Training

Private Studio, Gym-based

Women of all ages, Women of all abilities, Beginners, Experienced exercisers, Older adults (65+), Post-injury/rehabilitation clients

Intro 3 pt sessions: $139 AUD; Trial 10 day group classes: $40 AUD

Cost: $40 AUD; Duration: 10 days; Offer type: 10 Day Trial - Group Classes; Cost: $139 AUD; Duration: 3 sessions; Offer type: 3 Personal Training Sessions

Nutrition Coaching offered

Strength Classes, HIIT Classes, Stretch & Mobility Classes, Core & Glutes Classes, Cardio Classes

• Accessibility: Adaptable programs for those with injuries and mobility limitations; emphasis on making movement accessible for all
• Booking: Online booking system for classes (click to book in timetable); email contact for enquiries (team@fitmisshealthclub.com.au)

Level 1/116 Glenferrie Rd, Malvern VIC 3144

FitMiss St Kilda is described as 'the original FitMiss location, the OG, the HQ' - still operating as a flagship location

Women's Fitness, Strength & Conditioning

Strength Training, Pilates, Hybrid training, Core and Glutes, Stretch and Mobility

Private Studio, Online

Women, All fitness levels

Casual drop in: $27 per class; Personal training: $55 per week; Group classes 10 pack: $260 (valid 6 months); Classes and pt package: $85 per week (1 weekly PT + unlimited classes); Group classes unlimited: $40 per week; Personal training 10 pack: $550 (valid 6 months)

Group classes trial: 10 days for $40; Personal training trial: 3 PT sessions for $139

All classes are live streamed over Zoom for home workout options

Strength Class, Strength Circuit, Hybrid, Core and Glutes, Mat Pilates, Stretch + Mobility, Total Body

Studio gym

Standard class duration is 30 mins unless otherwise noted; Friday: 9:00am Core and Glutes; 9:30am Hybrid (45 mins); 6:20pm Total Body; 8:55am Hybrid; Monday: 6:20am Strength Class (45 mins); 9:30am Strength (45 mins); 5:15pm Strength; Sunday: 6:35am Mat Pilates; 8:30am Strength; Tuesday: 6:00am Strength; 9:15am Hybrid (45 mins); 5:30pm Strength (45 mins); 9:45am Hybrid; Saturday: 9:30am Strength Class (45 mins); 10:30am Strength Circuit (45 mins); 11:15am Stretch + Mobility (45 mins); 6:10pm Total Body (45 mins); Thursday: 6:00am Strength Circuit (45 mins); 9:30am Core + Glutes (45 mins);...

• Booking: Online booking system (Xoda)

40-44 St Kilda Rd, St Kilda VIC 3182

Strength & Conditioning, Weight Loss, Athletic Performance

HIIT, Functional Training, Kettlebell, Boxing, Pilates, Strength Training

Gym-based

All levels of fitness

Pt package: 2 Personal training sessions for $80 (with membership); Access card: $0; Joining fee: $0; Upfront fees: None

Free Trial; Schedule a Tour

Kettlebell Fit, Kettlebell Strong, Strength, Lower Body / Core, HIIT, Functional Training, Boxing, Pilates

Cardio Equipment, Free Weights, Barbells, Weighted Plates, Aerobic Step, Body Scanner, Free Onsite Parking, Private Bathrooms

• Parking: Free onsite parking
• Booking: Phone: 0457 762 088; Email: armadalevic@snapfitness.com.au; Online form

724/728 High St, Armadale VIC 3143

Strength & Conditioning, Weight Loss, Rehab / Injury Recovery, Women's Fitness, Athletic Performance, Senior Fitness, Body Transformation

Pilates, Reformer Pilates, HIIT, Boxing, Functional Training, Yoga

Gym-based

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Les Mills Sprint, RPM, Les Mills Ceremony, Reform Pilates, Yoga

Free Weights, Loaded Weights, Cardio Theatre, Cycle Studio, Gym Floor, Group Exercises, Sauna, Lounge Area, Free Parking, Bike Racks, Free Wifi, Disabled Access

• Parking: Free Parking available
• Accessibility: Disabled Access available
• Booking: Online booking system (via Clubware member portal) and phone

21 William St, Balaclava VIC 3183

Years of experience in the fitness industry, emphasising that programming and individualised coaching delivers better results than routine supervision.

Strength & Conditioning, Weight Loss, Mobility, Athletic Performance, Body Composition, Injury Recovery

Strength Training, Energy System Training (EST), Agile Strength, Movement Screening

Private Studio

Adults (30s-60+), New lifters, People with injury history, Urban athletes, Youth (Academy program available)

Prices start from $60 for 30-minute sessions; pack pricing available; 30 min: $60/session (packs available); 45 min: Not individually priced; available in packs; 60 min: Not individually priced; available in packs

FREE consultation/initial assessment

Hybrid SWEAT46, Fitness, energy, fat-loss support, and work capacity, 45 minutes, Tuesday / Thursday, Conditioning-focused session with intervals, density work, and athletic circuits designed to elevate heart rate and build metabolic capacity, Maddie

• Booking: Online booking via website; Mobile app (iTunes and Android available); Phone: (03) 9500 2066; Email: info@studio46.com.au or programs@studio46.com.au

46-50 Hawthorn Rd, Caulfield North VIC 3161

Established in 2006, Healthy Switch has achieved rapid and sustained word-of-mouth driven growth through their bootcamp and corporate fitness sessions. Known for delivering maximal fitness results through high intensity and variety sessions that challenge all fitness levels.

High Intensity Group PT & Bootcamp, Corporate Fitness, Group Fitness Training, Functional Training

HIIT, Boxing, Circuit Training, Body Conditioning, Functional Training

Outdoor, Group PT

All fitness levels, Corporate employees, Group fitness enthusiasts

Fitness Bootcamps, Group Personal Training, Corporate Fitness Sessions, Group Exercise Classes, Boxing Circuits

582 St Kilda Rd, Melbourne VIC 3004

• Qualified Personal Trainer (Christian)
• Qualified Personal Trainer (Lilybelle)
• Naturopath (Lilybelle)
• Dance Teacher (Lilybelle)

Christian specialises in physique transformations, leveraging experience from a full-time finance career and online coaching business. Lilybelle is a qualified Naturopath with expertise in female hormone health and nutrition. Both are dedicated physique coaches with a focus on education and personalised support.

Weight Loss, Body Composition, Muscle Building, Strength & Conditioning, Women's Fitness, Athletic Performance, Rehab / Injury Recovery, Wedding Fitness

Strength Training, Functional Training, Science-backed training methods

Private Studio

Busy professionals, Men and women, People seeking 5-10kg weight loss, Event-focused clients (weddings, photoshoots, holidays)

Free consultation; Free discovery call

Yes - Dedicated nutrition coaching and meal planning included, including wedding-specific nutrition support

• Booking: Contact form, phone call, or direct contact via Instagram @elitephysiques.elwood

99 Brighton Rd, Elwood VIC 3184

Strength & Conditioning, Senior Fitness, Mobility Training, Weight Loss

Personal Training, Functional Training, Yoga, Pilates, Mobility Work, Cardio Training

Private Studio, Gym-based

Octogenarians (80+), Mature adults (Silver Sisters classes), General fitness seekers, People seeking personalised training, Beginners to advanced, All ages and fitness levels

Specific pricing not provided on extracted website content

Saturday, Cardio Attack, 8:30 AM, High-intensity cardio workout, O-Lattes, Multiple sessions weekly, Cross between yoga, pilates and mobility. Stretch, strengthen and balance work., true, Tuesday, Thursday, Silver Sisters, 10:30 AM, Bone density, balance and agility class for mature clients, Silver Sisters membership, FREE class + $5 for tea/coffee/cake, Wednesday 9:15 AM (Tantastics variant), Friday 3 PM, Thursday 3 PM, Weight-4-Age, Requires application and communication with health care worker, Bone density and balance class for 80+. Includes tea/coffee and cake., 80+, Tantastics, 9:15 AM Wednesday

Weights, Cardio equipment, 24-hour access with key, No mirrors, No queues

• Booking: Contact club directly by phone (03) 9682 8998 or online via Mindbody booking system

1 Armstrong St, Middle Park VIC 3206

Strength & Conditioning, Functional Training, General Fitness

Functional Training, Strength & Conditioning, HIIT, Functional Mobility, Circuit Training

Gym-based, Private Studio

All fitness levels, Fitness competition athletes (Hyrox preparation mentioned)

Included in Unlimited membership (1x per month). Stand-alone PT pricing not explicitly stated on website.

Essential membership: From $24.99 per week (includes 24/7 gym access, 1x class credit per week, 1x sauna credit per week, 2x guest passes per month, $50 sign-up fee included in first payment); Unlimited membership: From $42.99 per week (includes 24/7 gym access, unlimited classes/sauna, 4x guest passes per month, 1x PT session per month, $50 sign-up fee included in first payment)

Free trial available (enquire via contact form)

HYBRID (Strength and conditioning blend), Functional Mobility, SWEAT (High energy class with variety of exercises and erg machines)

Free weights, Cardio equipment, Erg machines, Purpose-built group class room, Two private infrared saunas, 450m² open gym floor space

• Booking: Online booking system (Momence); Contact form on website; Phone: (03) 9527 4881; SMS/Text option available; In-person at gym during staffed hours

L1/27 William St, Balaclava VIC 3183

• Certified Personal Trainers on staff

Weight Loss, Strength & Conditioning

Strength Training, Functional Training, General Fitness

Private Studio, Gym-based

Fitness enthusiasts, People seeking weight loss, Strength training focused clients, General fitness seekers

No sign-up fees, no key pass fees. Custom passes available on request.; Six month weekly: $25.00 per week (6 month contract, Summer Special: 7 months for price of 6); Six month upfront: $500 once off (6 month contract, Summer Special: 7 months for price of 6); Twelve month weekly: $20.00 per week (12 month contract, Summer Special: 15 months for price of 12); Twelve month upfront: $850 once off (12 month contract, Summer Special: 15 months for price of 12)

Safety and induction video provided (mandatory before first use); Welcome email with gym information and access instructions

Free weights, Strength training machines, Latest fitness technology, Efficiently laid-out equipment zones, 24/7 access

• Parking: Convenient parking available along Grey Street
• Accessibility: Access system: KISI app - phone becomes key pass for 24/7 entry; Location accessibility: Located steps from Fitzroy Street tram stop (50 metres away)
• Booking: Online signup at move365.gymdesk.com; Phone: 1800 955 810; Email: info@move365.com.au; In person at gym

16A Grey St, St Kilda VIC 3182

Senior trainers with over 15 years' experience in strength and fitness science. Programs designed with obsession for latest science and strength training methodology.

Strength & Conditioning, Post-Natal, Women's Fitness, Athletic Performance

Strength Training, HIIT, MetCon, Functional Training, Yoga, Powerlifting

Private Studio, Gym-based

Beginners, Post-natal women, Mums returning to fitness, All fitness levels, People new to gym environments

Free 30-minute tour of The Bones studio - schedule a visit with owner Adam; Free session with Mums & Bubs class

LIFT - strength-based class focusing on compound lifts (deadlifts, squats, bench press, leg press), SWEAT - High-Intensity Interval Training (HIIT) for full-body conditioning, GRIND - full-body MetCon workout using compound and dynamic movements, YOGA - low-intensity yoga for all levels, Saturday mornings only, HYBRID - combines SWEAT and GRIND, Saturdays only, MUMS & BUBS - strength training for post-natal women, Mondays & Fridays at 10:45am

• Booking: Online class booking system via https://www.thebones.com.au/timetable, contact form for tour scheduling

1/179 Bridge Rd, Richmond VIC 3121

Strength & Conditioning, Injury Recovery

Powerlifting, Strength Training, Pilates

Private Studio, Online

General population, Beginners, Seasoned training enthusiasts, Competitive athletes, Clients with injury/pain concerns

Specific session rates and packages not listed on website. Pricing available via new client questionnaire.

Online coaching recommended for self-sufficient gym-goers who want support but prefer hands-off approach and training in their own time.

Deadlift platforms, Bench press equipment, Cable machines, Dumbbell racks, Strength training equipment

• Booking: New client questionnaire form on website

29 Izett St, Prahran VIC 3181

• Qualified Personal Trainer (2012)
• ReHab Trainer
• Pre - Post Natal certification
• TRX - Suspension Training certification

13+ years. Qualified Personal Trainer since 2012, full-time in the industry. Has won multiple Goodlife 12 Week Challenge awards (2013-2019). Currently 45 years old and describes himself as in the fittest, strongest and best shape of his life.

Weight Loss, Strength & Conditioning, Post-Natal, Rehab / Injury Recovery, Athletic Performance

TRX - Suspension Training, Boxing

Private Studio, Online

Meal planning, nutrition advice, and supplement support included in programs

• Booking: Email (info@dcfitness.com.au) or Phone (0478 627 986)

1216 High St, Armadale VIC 3143

• Hossein: Bachelor's Civil Engineering, Master's Environmental Engineering, World-class strength and rehabilitation coaching mentorship
• Justin: Massage Therapy qualification, Nutritional Science qualification, Personal Training qualification
• Nanak: Certificate III Fitness, Certificate IV Fitness

Strength & Conditioning, Rehab / Injury Recovery, Senior Fitness

Strength Training, Functional Training, Calisthenics, Gymnastics Training

Private Studio

Adults 40+, Busy professionals, Business owners, Executives, Beginners, Clients with injuries

Discovery Call available for consultation

Justin offers nutritional science coaching

Group Training being phased out. Transitioning to Semi-Private Training model (max 4 people per session)

Strength training equipment, Modern, bright, clean studio

• Parking: Available on Bridge Road, Palmer Street (behind studio), and Burnley Street (side of premises)
• Accessibility: Studio described as 'easily accessible'
• Booking: Online booking system (Book a Discovery Call), phone (0406 665 737), WhatsApp, contact form on website

507 Bridge Rd, Richmond VIC 3121

10+ years. Family-run reformer Pilates studio celebrating 10 years in business. Has helped thousands of members build strength through expertly designed reformer Pilates classes.

Reformer Pilates, Strength & Conditioning, Post-Natal

Reformer Pilates, Barre

Private Studio

Beginners, Pregnant clients / Post-Natal

Class packages: Name: 10 Reformer Classes; Price: $285 AUD; Validity: 6 months from first booked class; Name: 20 Reformer Classes; Price: $500 AUD; Validity: 6 months from first booked class

3 classes for $60 AUD; Support: Team reaches out during 14-day trial period to assist with questions and suggest classes; Offer name: New Client Offer - Victoria; Separate offer available for Gold Coast location; Offer name: New Client Offer - Tugun Gold Coast QLD

Reformer Pilates (various levels), Reformer Active, Reformer Strength, Starter Reformer Pilates (prenatal-friendly)

Reformer Pilates machines, Modern studio interiors

• Booking: Soul Athletic App (iOS and Android); Online booking system (Momence)

17A Armstrong St, Middle Park VIC 3206

Strength & Conditioning, Weight Loss, Athletic Performance

Free Weights, Strength Training, Functional Training, Cardio

Gym-based

Beginners (first-time gym members), Strength trainers, General fitness enthusiasts

Up to 6 weeks free on sign-up + $99 joining fee waived (current promotion)

Free Trial; Schedule a Tour

Supplements available for purchase

Free Weights, Dumbbells, Cardio Equipment, Strength Training Machines, Functional Training Area, Boxing Equipment, Body Scanner, Recovery Zone, Private Showers, Lockers, Vending Machine, Unisex Toilets, Ladies Toilets

• Booking: Phone (0449 247 240), Email (southyarra@snapfitness.com.au), Online form on website

9, Unit 1/11 Claremont St, South Yarra VIC 3141

Reformer Pilates, Personal Training, Exercise Science, Physiotherapy, Rehab / Injury Recovery, Post-Natal, Athletic Performance

Reformer Pilates, Functional Training, Personal Training, Exercise Rehabilitation

Private Studio, Online

Beginners, Intermediate fitness levels, Prenatal clients, Post-natal clients (implied from 'prenatal clientele'), Injury recovery clients, Athletes, Chronic condition management, Middle Park, South Melbourne, Port Melbourne, St Kilda, St Kilda West residents

Trial offer: Complimentary 30-minute session available for new members in Exercise Science or Personal Training; Reformer pilates intro: $80 for 5 classes; Personal training session: Not explicitly stated per-session cost

Complimentary 30-minute Exercise Science or Personal Training session for new members; Trial session available - first session free before committing to ongoing sessions

Personal training: Personal Training available in person or online

Full-body workouts with small equipment, focus on form, building tone, length, and control, Capped at 10 participants. Classes designed for beginners, intermediates and prenatal clients. Described as 'flowing, full-body classes' combining strength, flexibility, and mindful movement.

Reformers, small equipment for pilates classes, Described as 'the first of its kind in the area and still leads the way in quality, expertise and care', Boutique studio with reformer equipment

108 Bridport St, Albert Park VIC 3206

General Fitness, Strength & Conditioning

Functional Training, Free Weights, Cardio Training

General fitness members, All fitness levels (beginners to advanced)

Not specified - varies by membership option. Contact gym or use membership inquiry form for pricing details

Free fitness consultations; 4 weeks free membership (limited time offer); Bring a friend free every Friday during staffed hours (7am-3pm)

Partnership with Apple Fitness+ for digital workout content; Apple fitness plus: Free access to Apple Fitness+ included with membership

24-Hour Access, 24-Hour Security, Convenient Parking, Private Restrooms, Private Showers, Hair Dryers/Straightener, Vitamins/Supplements available, Wheelchair Accessibility, Treadmills, Elliptical Cross-trainers, Exercise Cycles, Rowing Machines, Spin Bikes, Versa-Climber, Cardio TVs, Barbells, Dumbbells, Squat Racks, Plate Loaded machines, Hexagon Bar, Kettlebells, Medicine Balls, Resistance Bands, TRX, BOSU, Jump Ropes, Multi-Functional Rack

• Accessibility: Wheelchair Accessibility listed in amenities
• Booking: Online booking system (schedule tour); Phone: 0455 330 313; Contact form on website; Walk-in during staffed hours (appointment recommended)

16 Grattan St, Prahran VIC 3182

Women's Fitness, Weight Loss, Strength & Conditioning, Group Fitness, Post-Natal

Reformer Pilates, Mat Pilates, Yoga, HIIT, Cycle/Spin, Body Pump, Body Blast, Barre, Functional Training, HYPOXI

Gym-based, Online

Women only, Mums & Bubs, All fitness levels

Free class pass available (mentioned on multiple class pages)

Virtual Reformer Pilates classes available

Healthy recipes provided to members

Reformer Pilates (in-studio and virtual), Mat Pilates, Cycle, Body Pump, Body Blast, FIIT30, Barre, Yoga, HIIT, Box FIT, Core Strength, Booty Burn, Zumba Step, Zumba Toning, Band Blaster, Ball FIT, Balance & Posture, Body Balance, Body Attack, Barre Attack, Reformer Cardio

Free weights, Cardio equipment, Reformer Pilates studio, Infrared sauna, Luxury changerooms, Shower facilities, Free parking, Childcare, Free toiletries, HYPOXI studio

• Parking: Free parking included with membership
• Booking: Online (join option on website); Phone: (03) 9534 8088; Email: stkilda@fernwoodfitness.com.au; In-person at club

203 Fitzroy St, St Kilda VIC 3182

• Certified Personal Trainer

Results-driven certified personal trainer specializing in beginners. Over 2,000+ sessions delivered. Clients report average weight loss of 13.2kg, typical transformation timeline 6-20 weeks.

Weight Loss, Strength & Conditioning, Muscle Gain, Toning, Beginner Fitness

Functional Training, Personalized Plans, Form & Technique Coaching

Gym-based, 20+ Melbourne Snap Fitness locations

Beginners, People with past fitness failures, Those with gym anxiety/intimidation, Busy professionals, Students, Weight loss seekers, Muscle gain seekers, Toning seekers

Specific per-session or package pricing not listed on website; First session: $0 - Free

Free fitness discovery session - one-on-one, no obligation, no credit card required; Free 30-minute personal training session ($100 value)

Meal Guidance & Nutrition Coaching - Practical, sustainable nutrition advice tailored to goals and lifestyle. No crash diets.

• Booking: Online booking form on website; Phone: 0489 918 170; Email: support@jamiefitness.au

11 Claremont St, South Yarra VIC 3141

Gym-based

2 Weeks Free membership; Free trial (terms and conditions apply)

Cardio Equipment, Change Rooms, Dedicated Stretching Area, Free Weights, Free WiFi, Functional Training Zone, Performance Stair Master, Pin Loaded Equipment, Strength Equipment

• Booking: Online: https://join.zapfitness.com.au/; Phone: 1300 927 348; Contact form on website

421 Church Street Level 1, Cnr Church St &, Swan St, Richmond VIC 3121

Strength & Conditioning, Boxing, Functional Training, Sports Specific, Athletic Performance

Strength & Conditioning, Boxing, Functional Training, EMS (Electrical Muscle Stimulation)

Private Studio

Personal trainers, Athletes, Sports teams, Coaches, Health professionals, Rehab clients, Everyday fitness seekers

30 min 1 on 1: $70 AUD; 30 min 2 on 1: $80 AUD (split equally among participants); 30 min 3 on 1: $90 AUD (split equally among participants); 45 min 1 on 1: $100 AUD; 45 min 2 on 1: $110 AUD (split equally among participants); 45 min 3 on 1: $120 AUD (split equally among participants)

8 spacious, modern & clean training zones, Infrared sauna (3-person capacity), VALD Performance testing equipment, Private treatment/consulting room, Studio equipment, Therapy treatment services available

• Booking: Online booking forms; Phone contact

124 Bridge Rd, Richmond VIC 3121

Strength & Conditioning, Weight Loss, Functional Training, Athletic Performance

Functional Training, Strength & Conditioning

Gym-based

From $10.99 AUD per week (Home membership - single gym access) or from $13.99 AUD per week (Passport membership - 65+ nationwide gyms access)

2 weeks free membership on select memberships; $0 join fee on select memberships; Free trial available

Diploma of Nutrition qualification held by staff trainer (Harry Smith), but specific nutrition coaching services not detailed

Battle Ropes, Cardio Equipment, Change Rooms, Dedicated Stretching Area, Free Weights, Free WiFi, Functional Training Zone, Lifting Platform, Performance Stair Master, Pin Loaded Equipment, Ski Erg, Sled Track, Strength Equipment

• Booking: Online membership joining at join.zapfitness.com.au; Phone: 1300 927 348; Contact form on website; Zap Fitness App for member access and membership management

1/612-616 St Kilda Rd, Melbourne VIC 3182

• AUSactive Registered Professional Level 3 (since 2001)
• CHEK® Exercise Coach
• CHEK® Holistic Lifestyle Coach
• FMA® Strength Institute L3
• FMS® Functional Movement System L2
• WKC® Exercise Kettlebell Coach
• Twist® Movement, Balance, Strength
• PT Academy® Trigger Points & TRX Certification
• Rehab Trainer® Certificate & Pilates
• Master's Degree in Communication (Xaverian University)
• Bachelor in Social Communication (Xaverian University)
• Certificate IV in Training & Assessment
• Certificate IV in Fitness

35+ years. 35 years working in fitness industry (since 1989). Conducted 42,000+ PT sessions. Personal Trainer of the Year 2003 in Victoria. Worked at Fitness First Health Clubs for 12 years and Goodlife Health Clubs for 10 years. Running current PT studio location since 2014. Former footballer and father of two.

Strength & Conditioning, Core & Glute Conditioning, Rehab / Injury Recovery, Weight Loss, Women's Fitness, Athletic Performance, Joint Health & Mobility, Low Back Strengthening

Strength Training, Functional Training, Pilates, Kettlebell Training, TRX, Trigger Point Therapy

Private Studio

Men over 30, Women over 30, Athletes, Post-surgical rehabilitation patients, Senior fitness (60+), Busy professionals

Specific pricing for individual PT sessions and packages not explicitly stated on website. Contact required for current rates.

Free trial session available

Level 1, Private studio, Barbells, dumbbells, strength training equipment

• Accessibility: Not explicitly stated on website
• Booking: Online contact form (wiarfit.com/contact-us), Phone (0407 090 677)

Level 1/1216 High St, Armadale VIC 3143

10+ years. Family-run reformer Pilates studio celebrating 10 years in business. Has helped thousands of members build strength through expertly designed reformer Pilates classes.

Reformer Pilates, Strength & Conditioning, Post-Natal

Reformer Pilates, Barre

Private Studio

Beginners, Pregnant clients / Post-Natal

Class packages: Name: 10 Reformer Classes; Price: $285 AUD; Validity: 6 months from first booked class; Name: 20 Reformer Classes; Price: $500 AUD; Validity: 6 months from first booked class

3 classes for $60 AUD; Support: Team reaches out during 14-day trial period to assist with questions and suggest classes; Offer name: New Client Offer - Victoria; Separate offer available for Gold Coast location; Offer name: New Client Offer - Tugun Gold Coast QLD

Reformer Pilates (various levels), Reformer Active, Reformer Strength, Starter Reformer Pilates (prenatal-friendly)

Reformer Pilates machines, Modern studio interiors

• Booking: Soul Athletic App (iOS and Android); Online booking system (Momence)

83 Ormond Rd, Elwood VIC 3184