Melbourne, VIC

Personal Trainers in Preston

Compare 57 personal trainers and gyms in and around Preston, VIC, by price, Google reviews, speciality and training style.

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Thornbury Reservoir Alphington Heidelberg West Northcote Fairfield Heidelberg Heights Ivanhoe

Preston at a glance

~$85
typical PT session: $35 to $130
published session range: 25
offer a free consultation or trial: ~$14/wk
typical gym membership: 28 + 29
trainers + gyms with PT

Directory data updated 24 September 2026.

8 strength & conditioning trainers & gyms in Preston with a free consultation and nutrition support

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Personal trainers

Serious Fitness
Coburg, VIC · 4.4 km from PrestonPersonal trainer5(16)
- Weight Loss
- Strength & Conditioning
- Athletic Performance
- Free consultation
- Private studio
- Nutrition support
- 30+ years' experience
Claim this listing See Coburg listings
View more about Serious Fitness
About
Coburg's affordable personal training studio specialising in body transformations, strength, and competition preparation. With 30+ years experience, Bruce focuses on holistic fitness and keeping clients accountable to maintain results long-term.
Experience
30+ years. Over 30 years in the fitness industry. Bruce has won the Ironman Magazine 12-week Body Challenge and competed in natural bodybuilding competitions, winning numerous state titles. Specialises in body transformations and long-term accountability.
Specialisations
Weight Loss, Strength & Conditioning, Athletic Performance, Bodybuilding / Competition Preparation
Training methods
Personal Training, Group Training, Strength Training, Cardio
Where they train
Private Studio
Ideal for
Beginners, Advanced athletes, Bodybuilders, All fitness levels, Busy professionals, Competition-focused athletes
Pricing
Offer extended until Tuesday 30th September; Introductory offer: $10.95/week with one week free and no enrolment fee (offer extended until 30 September)
Free offers and trials
One week free training; Initial consultation available
Nutrition
true
Practical
Booking: Phone (0408 996 266), Email (bruce@seriousfitness.com.au), or Contact Form on website
Address
648 Sydney Rd, Coburg VIC 3000
Team
Bruce
Client testimonials
“As a busy woman in a sedentary job I found Serious Fitness PT perfect because it's non intimidating environment. With the nutritional advice I now have the knowledge to make the right choices with food and have quite possibly becoming a self confessed gym junky to boot!”
Carolyn
“The last year of training with Bruce has seen my weight drop lower than it has in 10 years and i am fitter and stronger than ever before.”
Tony
“After upping it from group classes to PT with Bruce i am now 30 Kilograms lighter and have kept it off for nearly 3 years.”
Ian
Girls Lift
Preston, VICPersonal trainer5(24)
- Strength & Conditioning
- Women's Fitness
- Free consultation
- Private studio
- Online coaching
- Nutrition support
Claim this listing
View more about Girls Lift
About
Girls Lift is a female strength training community providing a safe, supportive environment for girls to train and lift together. Founded by Karla, it welcomes women of all fitness levels.
Experience
Karla transformed her own life through strength training, overcoming undereating and overtraining cycles. She created Girls Lift to help other women experience the empowerment and confidence that comes from strength training.
Specialisations
Strength & Conditioning, Women's Fitness
Training methods
Strength Training, Powerlifting
Where they train
Private Studio
Ideal for
Women, Girls, All fitness levels, Beginners, Advanced lifters
Free offers and trials
Free initial consultation
Online coaching
Girls Lift Online Portal with exclusive resources included in coaching programs
Nutrition
Initial nutrition consult session with ongoing guidance and support included in coaching programs
Group classes
Strength training sessions, Conditioning sessions
Class timetable
Session timetable available on website (image referenced but specific times not extracted from text)
Practical
Booking: Online contact form on website
Address
Goodlife Health Club Preston, F16/50 Murray Rd, Preston VIC 3072
Team
Karla
Client testimonials
“I value the commitment and feedback I get about movements, the explanation of WHY we are doing things and feeling valued as a person - not just a $ sign or number. Honestly, I was not expecting such commitment and such a supportive community! I love seeing how everyone's programs are tailored to each girl's goals/needs and not 'cookie cutter' programs. I have changed my eating habits to incorporate more vegetables and am making wiser snacking choices. Karla is so good at keeping people accountable without the guilt.”
Jacqui
“I am grateful for Karla and for her pushing me to be better, for believing in me. She says that I can do it. If it was not for her, I would be a very depressed and angry person right now, especially with all the craziness going on. I've changed so much in the last few months and never thought I would say that I actually MISS GYM!!! Karla has given me the confidence to just do it and get on with it. It gives me the strength to change and actually make it happen.”
Tarshy
“Since I started training with Karla, my life and mindset have changed significantly. Karla doesn't only take care about my training and nutrition but she also cares a lot about my mental health. She empowers me with the knowledge and experience she has, she gives me practical advice and actions that I could apply immediately to my life for improvement. She always provides me with full support until I achieve my results. I'm grateful for the Girls Lift Community and for Karla. She is the best trainer that I could ever asked for in my life.”
Tomoko
Resilience Performance
Preston, VICPersonal trainer5(3)
- Strength & Conditioning
- Women's Fitness
- Athletic Performance
- Free consultation
- Private studio
- Online coaching
- Nutrition support
Claim this listing
View more about Resilience Performance
About
Resilience Performance helps individuals lift heavy, gain confidence, and take control of their health and fitness through face-to-face and online coaching focused on strength, mindset, and sustainable lifestyle changes.
Specialisations
Strength & Conditioning, Women's Fitness, Athletic Performance
Training methods
Strength Training, Hypertrophy Training
Where they train
Private Studio, Online
Pricing
Free offer: Complimentary consultation call available; Online coaching: Minimum 12 weeks required; Nutrition coaching: Minimum 12 weeks required; Training app subscription: Available at affordable cost (specific pricing not stated)
Free offers and trials
Complimentary consultation call; FREE Healthy Eating made simple guide (via email subscription)
Online coaching
Customised training and nutrition coaching. Includes WhatsApp communication with coach, personalized training blocks, weekly check-ins, form analysis, nutrition feedback, and face-to-face access at end of block.; Minimum commitment: 12 weeks
Nutrition
Offerings: Nutrition coaching; Meal planning; Macro-friendly recipe library; Supplement and recovery guidance; Nutrition literacy education; Philosophy: Balance and sustainability focused, no fad diets or restrictive eating plans, integrates lifestyle with goals
Practical
Booking: Online form on website; Email: info.resilienceperformance@gmail.com; Phone: 0488 183 278; Complimentary consultation booking link: stan.store booking system
Address
F16/50 Murray Rd, Preston VIC 3072
Team
LinaHead Coach
Client testimonials
“I have been coached by Lina for the past 2 years, started out during lockdown in the park and evolved to so much more. I have had nothing but positive experiences training with Lina! I have enjoyed the push that training has given me to test my ability and strength levels beyond what I thought I was capable of. The knowledge I have gained around training and nutrition, along with the relationship between them, has continued to grow over the past 2 years. If you are thinking about starting out at the gym or wanting to improve your exercise goals, I couldn't recommend training with Lina enough.”
Dwyn Bliss

Gyms with personal trainingPT is usually charged on top of membership

Prime Athletica
Thornbury, VIC · 2.4 km from PrestonGym5(31)
- Strength & Conditioning
- Weight Loss
- Athletic Performance
- Free trial session
- Private studio
- Gym based
- Nutrition support
Claim this listing See Thornbury listings
View more about Prime Athletica
About
Prime Athletica is a fitness studio with multiple Melbourne locations focused on making everyone feel welcome. Founded by personal trainers Tash and Lukas, they emphasize supportive community, form and technique, and no-ego training environment.
Specialisations
Strength & Conditioning, Weight Loss, Athletic Performance, Functional Training, Mobility, Postural Improvements
Training methods
HIIT, Functional Training, Strength Training, Mobility Work, Boxing, Calisthenics, Barbell Training, Compound Lifts, Powerlifting
Where they train
Private Studio, Gym-based
Ideal for
Beginners, All fitness levels, General population, Athletes, Women, Older adults, People new to gyms
Pricing
No lock-in contracts or minimum terms; Flexible memberships for daily use or weekend-only. Casual rates available for those maintaining other memberships.; Currency: AUD; Membership options: See memberships page for full pricing
Free offers and trials
Booking: Book online via website; One free session - choose a class of your choosing or do your own workout
Nutrition
true
Group classes
All Rounder, All Levels, 45 min, High Cardio, Circuit style workout for full body fitness, Pumping Iron, Technique, Beginner Friendly, Strength Based, Full body strength class, ABCardio, Ab and cardio blaster with core activation focus, Body Movin', Mobility, Mobility and low intensity cardio, Raise the Bar, 8 people, Barbell sessions focused on technique and strength, Baby Got Back, Strength, Lower body and core focused - glutes, legs, calves, Sock It To Me, Boxing class for fitness - punch, slip, duck and weave
Facilities
Separate gym and class spaces, renovated bathrooms and showers, heritage listed warehouse, High-quality, well-maintained equipment, Former iconic squash courts, completely overhauled, balance of class and homage to roots, Newly renovated space (opened October 2024), welcoming and beautiful design, attention to detail, Focus on space, cleanliness and comfort across all studios
Practical
Booking: Online booking system via website and mobile app
Address
662/664 High St, Thornbury VIC 3071
Team
Tash KhouryCo-Founder, Class Coach & Cert IV Nutritionist
Lukas PashalidisCo-Founder & Class Coach
Marilou O'BrienPersonal Trainer & Class Coach
Josh VarrassoPersonal Trainer & Class Coach
Binnie EdwardsPersonal Trainer
Frank BascettaClass Coach, Personal Trainer & Cert IV Nutritionist
Mai MenesesFitzroy Studio Manager, Personal Trainer & Class Coach
Lidija ClemensPersonal Trainer & Class Coach
James BrowningPersonal Trainer & Class Coach
Peachi Personal Training
Reservoir, VIC · 2.6 km from PrestonGym5(70)
- Strength & Conditioning
- Weight Loss
- Functional Training
- Free consultation
- Private studio
- Online coaching
- Nutrition support
Claim this listing See Reservoir listings
View more about Peachi Personal Training
About
Peachi PT is a community-focused training studio offering functional fitness combined with movement restoration, pilates and yoga. Their motto is 'BE YOUR BEST SELF', emphasising community, belief, empowerment, support and transformation.
Specialisations
Strength & Conditioning, Weight Loss, Functional Training, Movement Restoration, Rehab / Injury Recovery
Training methods
Functional Training, Free-weight training, Bodyweight exercises, Dumbbell training, Kettlebell training, Barbell training, Battle ropes, Pilates, Yoga, Movement restoration
Where they train
Private Studio, Online
Ideal for
All fitness levels, All body shapes, All backgrounds and abilities, Beginners, Community-focused individuals
Free offers and trials
Free trial session; 14 Day Kickstart offer for new members: $97 includes movement assessment + one-on-one session, 4 x shared PT sessions, unlimited group class access
Online coaching
Yes - Virtual training platform available
Nutrition
Yes - Nutrition Habit Coaching offered
Group classes
Yes - Unlimited group class access offered as part of trial and membership packages. Specific class types not detailed on website.
Facilities
Free weights (dumbbells, kettlebells, barbells), Battle ropes, Bodyweight training areas, Infrared Sauna
Class timetable
Friday: 6:00am - 4:30pm; Sunday: Closed; Saturday: 7:00am - 12:00pm; Booking method: By appointment only; Monday to thursday: 6:00am - 8:30pm
Practical
Booking: Phone (0433 719 354), Email (info@peachipt.com.au), Online contact form
Address
934 High St, Reservoir VIC 3073
Team
Kim PeachiFounder/Owner
Fernwood Fitness
Preston, VICChain gym4.6(170)
- Women's Fitness
- Weight Loss
- Strength & Conditioning
- Free trial session
- Gym based
- Outdoor
- Online coaching
- Nutrition support
Claim this listing
View more about Fernwood Fitness
About
Fernwood Preston is a women's only fitness centre offering unlimited group fitness classes, personal training, reformer pilates, yoga, and comprehensive gym facilities with childcare available.
Specialisations
Women's Fitness, Weight Loss, Strength & Conditioning, Group Fitness
Training methods
HIIT, Pilates, Yoga, Reformer Pilates, Barre, Functional Training, Cycle/Spin, Kettlebell Training, Cage Fitness, Zumba
Where they train
Gym-based, Outdoor
Ideal for
Women only, Mums & Bubs
Free offers and trials
Free Class Pass (available for Cycle, FIIT30, GF Pilates, Body Pump, and other classes)
Online coaching
Virtual Classes available
Nutrition
Healthy Recipes provided with membership
Group classes
FIIT30 (multiple variants: Full Body Athletic, Total Body Strength, Lower Body Power, Upper Body Power, Strong Start), Cycle, GF Pilates, Body Pump (Les Mills), Body Combat, Body Balance (Les Mills), Body Attack (Les Mills), Barre, Barre Attack, Barre (Les Mills), Band Blaster, Ball FIT, Balance & Posture, Zumba Toning, Body BLAST, GF Yoga, Abs Butts & Thighs, Fat Burner, Cardio Xpress, Power Bar, Zumba, Mums & Bubs Classes
Facilities
Free Weights, Cardio Equipment, Strength Training Equipment, Infrared Sauna, Luxury Changerooms, Shower Facilities, Free Parking, Free Toiletries, Free Breakfast
Class timetable
Classes available morning, afternoon, and evening. Sample times: 6:15am-7:00am, 7:00am-7:30am, 8:00am-8:30am, 8:30am-9:00am, 8:30am-9:15am, 9:00am-9:30am, 9:00am-9:45am, 9:15am-10:00am, 9:30am-10:15am, 9:50am-10:35am, 10:00am-10:30am through to evening classes 5:30pm-6:00pm, 6:00pm-6:45pm, 6:15pm-7:00pm, 7:00pm-7:45pm, 7:30pm-8:00pm, and 8:00pm-8:45pm. Virtual classes also available.
Practical
Parking: Free parking
Booking: Online booking (Join Online option available), Phone: (03) 9480 0888, Contact form on website
Address
1/70 Chifley Dr, Preston VIC 3072
Curves
Fairfield, VIC · 2.8 km from PrestonChain gym4.7(15)
- Weight Loss
- Women's Fitness
- Strength & Conditioning
- Free consultation
- Private studio
- Online coaching
- Nutrition support
Claim this listing See Fairfield listings
View more about Curves
About
Curves is a women's health and fitness club offering 30-minute full-body strength training circuits designed to deliver equivalent results of a 1.5-hour gym session, with scientifically validated programming.
Experience
Founded in 1992; Curves has grown into one of the fastest-growing franchises in history with locations worldwide
Specialisations
Weight Loss, Women's Fitness, Strength & Conditioning
Training methods
Circuit Training, Strength Training, Cardiovascular Exercise, Stretching and Recovery
Where they train
Private Studio, Online
Ideal for
Women of all ages, All fitness levels, Busy professionals, Post-injury/rehabilitation clients
Free offers and trials
Discovery Consultation (booking available on website)
Online coaching
Name: MyCurves On Demand; Online 30-minute full-body workouts available anytime on any device, plus classes and monthly challenges with online community; Availability: Anytime, anywhere
Nutrition
true
Group classes
30-minute circuit training classes available anytime
Practical
Booking: Online booking system (Book button on website)
Address
298 Station St, Fairfield VIC 3078
Client testimonials
“I love the community of women, everyone is very uplifting, it's judgment-free. The monthly challenges keep me accountable and I love to see if I can win a prize at the end of the month!”
Jodie, Curves Member
“I'm a wife, a mother, a student and a case worker. The only self-care I get is 30 minutes a day, and I love to spend it here, as it's a workout I can get done in that short time.”
Mona, Curves Member
“I've had to have two knee replacements, but since I'm at Curves, I was physically fit and bounced right back with no downtime. I've experienced great results, and my weight has stayed on target!”
Debbie, Curves Member
BFT Preston
Preston, VICChain gym4.9(104)
- Weight Loss
- Strength & Conditioning
- Fitness Plateau Breaking
- Free trial session
- Private studio
- Online coaching
- Nutrition support
From$69per week
Claim this listing
View more about BFT Preston
About
BFT Preston offers science-backed progressive group workouts led by expert coaches designed to help you lose weight, build muscle, and improve overall fitness with structured programs and no lock-in contracts.
Specialisations
Weight Loss, Strength & Conditioning, Fitness Plateau Breaking
Training methods
Group Fitness, Progressive resistance training, HYPER (Upper Body focused classes)
Where they train
Private Studio, Online (access to BFT apps and platforms)
Ideal for
Weight loss focused clients, Muscle building clients, Fitness plateau breakers, General fitness enthusiasts
Pricing
Intro offer: $25 for 5 sessions (new clients only, valid within 21 days); Single session: $35.00; Session pack 10: $275.00; Membership weekly billing: $69.00 per week; Membership fortnightly billing: $138.00 per fortnight
Membership
No lock-in contract. Unlimited access to classes at all BFT locations worldwide (excluding North America) after first 30 days.; Weekly billing: $69.00 per week; Fortnightly billing: $138.00 per fortnight
Free offers and trials
Intro offer: 5 sessions for $25 (new clients only, within 21 days)
Online coaching
Access to BFT Challenge App with daily meal plans, recipes, shopping lists, nutrition and training advice. Technology tracking via Evolt body composition scans and BFT Heart Rate tech.
Nutrition
8-week challenges include daily meal plans, recipes, shopping lists, and nutrition & training advice via BFT Challenge App
Group classes
HYPER (Upper Body)
Facilities
Top-of-the-line fitness equipment, Evolt body composition scan technology, BFT Heart Rate tech
Class timetable
Sample schedule shows multiple HYPER (Upper Body) classes throughout the day at various times (5:00, 6:00, 7:00, 9:30, 12:30, 16:30, 17:30, 18:30); Sunday: Closed; Saturday: 7:30 AM - 11:00 AM; Class duration: 1 hour per class; Monday to friday: 5:00 AM - 7:30 PM
Practical
Booking: Online booking via Glofox Web Portal; Phone: 0418 270 048; Email: preston@bodyfittraining.com
Address
739 High St, Preston VIC 3072

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Personal trainers in suburbs near Preston

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Personal Trainers in Preston

8 strength & conditioning trainers & gyms in Preston with a free consultation and nutrition support

Personal trainers

Serious Fitness

Girls Lift

Resilience Performance

Gyms with personal trainingPT is usually charged on top of membership

Prime Athletica

Peachi Personal Training

Fernwood Fitness

Curves

BFT Preston

Personal trainers in suburbs near Preston