Personal Trainers in Preston

20+ years. Over two decades of coaching experience ranging from complete beginners and special needs clients to elite and professional athletes. Specialist in lifting technique correction.

Strength & Conditioning, Powerlifting, Technique Correction, Masters Athletes, Coaching the Coaches, Rehab / Injury Recovery, Athletic Performance

Powerlifting, Strength Training, Olympic Lifting

Private Studio, Online

Complete beginners, Special needs clients, NDIS participants, Masters athletes, Elite athletes, Professional athletes, Coaches

Sessions must be used within 12 months except in exceptional circumstances. 48-hour cancellation policy applies.; Online: Quick form check: $80; In depth technique correction: $130; In person: Single session: $130 (1 hour); Initial session: $150 (1hr 15min); Ten session pack: $1100 (ten x 1hr sessions); Two on one group: $180 (1 hour); Five session pack: $600 (five x 1hr sessions)

Services: Quick form check - $80; In-depth technique correction - $130; Online consultations; Video review and video call options for technique correction. Clients provide footage (3min max) and receive annotated and narrated analysis with follow-up calls.

Private Studio, Filtered water available on site, Plenty of on-site parking or convenient spots across the road, Thornbury, Victoria, Fully customised private coaching studio with no noise, no sharing, no audience, and no distractions. Specialised equipment for teaching and coaching., Access to studio only from scheduled session start time (no waiting area), Bike hoops on-site

• Accessibility: NDIS I Support logo displayed on website; Ndis support: David Jame is committed to helping NDIS participants with personalised coaching tailored to individual needs or structured support within NDIS...
• Booking: Contact form on website; Phone: 0409 351 062; Email: d.jame@strengthcoaching.com.au; Pre-Exercise Screening Questionnaire required

Unit 3/21-23 Anderson Rd, Thornbury VIC 3071

Athletic Performance, Strength & Conditioning

Calisthenics, Bodyweight Training, Functional Training, Handstand Training, Mobility Work

Private Studio, Online

Calisthenics beginners, Athletes, All fitness levels

10 pack: A$770 (A$77 per session); Single session: A$89/session (60 minutes); Twice weekly package: A$80/session (when committing to 2 sessions per week)

Online coaching sessions available - same expert guidance as in-person, clients can train from anywhere

Nic holds graduate qualifications in Nutrition and Natural Medicine, suggesting nutrition guidance may be available, but not explicitly offered on website

Small group calisthenics private training sessions available - contact for details and pricing

State-of-the-art facilities and equipment designed to support diverse training styles and levels (specific equipment not detailed on website)

• Booking: Online contact form, phone call, or email. Contact form allows specification of preferred coaching type and goals.

Level 1 2/1B Matisi St, Thornbury VIC 3071

• NASM Corrective Exercise Specialist
• ISSN Sports Nutrition Specialisation
• ACA Advanced Nutrition & Supplementation
• Muscle Nerds Foundations
• Muscle Nerds Program Design
• Muscle Nerds Nutrition
• Strength System International Cert Level 1 & 2
• Precision Nutrition
• Insured as Powerlifting / Advanced lifting coach

12+ years. 12+ years as a personal trainer and strength & conditioning coach. Specialises in powerlifting, body recomposition, injury prevention and rehabilitation programming. Works with athletes, beginners through to advanced clients, and those with body dysmorphia or disordered eating patterns.

Strength & Conditioning, Body Recomposition, Athletic Performance, Rehab / Injury Recovery

Powerlifting, Strength Training, Bodybuilding, Olympic Lifting

Private Studio, Online

Metalheads, Strength athletes, Powerlifters, Bodybuilders, People with body dysmorphia, Those with disordered eating habits, Neurodiverse clients (neurospicy), Beginners to advanced, Athletes

Online coaching: Available - contact for rates; Semi private pt: Casual and Unlimited options available - contact for specific rates; Gym casual entry: $10 (required if not Athletique member); Metal themed classes: $10 per session (Saturday 11:30-12:00)

Personalised online coaching and nutrition support for body recomposition, muscle building, strength gains, or diet refinement with personalised access to coach knowledge and experience

Saturday 11:30-12:00, strength/powerlifting focused, $10, Up to 4 people max, Tues-Sat, powerlifting/strength/bodybuilding focus

Athletique gym (Preston)

Semi private pt: Tuesday through Saturday, up to 7 sessions available per week; Metal themed classes: Every Saturday 11:30-12:00

• Booking: Online booking system (bookwhen.com/deadliftsanddeathmetal), online coaching enquiry form, or phone contact

37 Reserve St, Preston VIC 3072

Strength & Conditioning, Women's Fitness, Athletic Performance

Strength Training, Hypertrophy Training

Private Studio, Online

Free offer: Complimentary consultation call available; Online coaching: Minimum 12 weeks required; Nutrition coaching: Minimum 12 weeks required; Training app subscription: Available at affordable cost (specific pricing not stated)

Complimentary consultation call; FREE Healthy Eating made simple guide (via email subscription)

Customised training and nutrition coaching. Includes WhatsApp communication with coach, personalized training blocks, weekly check-ins, form analysis, nutrition feedback, and face-to-face access at end of block.; Minimum commitment: 12 weeks

Offerings: Nutrition coaching; Meal planning; Macro-friendly recipe library; Supplement and recovery guidance; Nutrition literacy education; Philosophy: Balance and sustainability focused, no fad diets or restrictive eating plans, integrates lifestyle with goals

• Booking: Online form on website; Email: info.resilienceperformance@gmail.com; Phone: 0488 183 278; Complimentary consultation booking link: stan.store booking system

F16/50 Murray Rd, Preston VIC 3072