Personal Trainers in Preston

Personal trainers

• SC

  Strength Coaching Australia

  Thornbury, VIC · 3.3 km from PrestonPersonal trainer·5(17)

  • Strength & Conditioning
  • Powerlifting
  • Technique Correction

  • Private studio
  • Online coaching
  • 20+ years' experience

  From$80per session

  Claim this listingSee Thornbury listings

  View more about Strength Coaching Australia

  About

  Master strength coach and powerlifting expert. David Jame has spent over 20 years helping everyone from beginners to elite athletes build strength, with a master coach's ability to teach anyone keen to learn.

  Experience

  20+ years. Over two decades of coaching experience ranging from complete beginners and special needs clients to elite and professional athletes. Specialist in lifting technique correction.

  Specialisations

  Strength & Conditioning, Powerlifting, Technique Correction, Masters Athletes, Coaching the Coaches, Rehab / Injury Recovery, Athletic Performance

  Training methods

  Powerlifting, Strength Training, Olympic Lifting

  Where they train

  Private Studio, Online

  Ideal for

  Complete beginners, Special needs clients, NDIS participants, Masters athletes, Elite athletes, Professional athletes, Coaches

  Pricing

  Sessions must be used within 12 months except in exceptional circumstances. 48-hour cancellation policy applies.; Online: Quick form check: $80; In depth technique correction: $130; In person: Single session: $130 (1 hour); Initial session: $150 (1hr 15min); Ten session pack: $1100 (ten x 1hr sessions); Two on one group: $180 (1 hour); Five session pack: $600 (five x 1hr sessions)

  Online coaching

  Services: Quick form check - $80; In-depth technique correction - $130; Online consultations; Video review and video call options for technique correction. Clients provide footage (3min max) and receive annotated and narrated analysis with follow-up calls.

  Facilities

  Private Studio, Filtered water available on site, Plenty of on-site parking or convenient spots across the road, Thornbury, Victoria, Fully customised private coaching studio with no noise, no sharing, no audience, and no distractions. Specialised equipment for teaching and coaching., Access to studio only from scheduled session start time (no waiting area), Bike hoops on-site

  Practical

  • Accessibility: NDIS I Support logo displayed on website; Ndis support: David Jame is committed to helping NDIS participants with personalised coaching tailored to individual needs or structured support within NDIS...
  • Booking: Contact form on website; Phone: 0409 351 062; Email: d.jame@strengthcoaching.com.au; Pre-Exercise Screening Questionnaire required

  Address

  Unit 3/21-23 Anderson Rd, Thornbury VIC 3071

• IF

  Immortal Fitness

  Thornbury, VIC · 2.5 km from PrestonPersonal trainer·5(63)

  • Strength & Conditioning
  • Weight Loss
  • Post-Natal

  • Private studio
  • Nutrition support
  • 23+ years' experience

  From$80per session

  Claim this listingSee Thornbury listings

  View more about Immortal Fitness

  About

  Immortal Fitness is a boutique personal training studio where every client trains with a qualified trainer in either 1-on-1 or group settings. Over 23 years, they've built a supportive community serving ages from teens to 70s, with an aim to improve quality of life and lifespan.

  Experience

  23+ years. Founded 23 years ago, Immortal Fitness has built a strong community-focused personal training studio. Owner Byron has 27 years of experience training people. All trainers have 8+ years experience minimum.

  Specialisations

  Strength & Conditioning, Weight Loss, Post-Natal, Injury Recovery, Body Composition, Athletic Performance, Functional Training

  Training methods

  Weight Training, Functional Training, Cardiovascular Training, Boxing, Postural Correction, Strength and Hypertrophy Training

  Where they train

  Private Studio

  Ideal for

  Teenagers, Young Adults, Adults, Seniors (70s+), Pregnant Women, Post-Natal Women, Parents, Athletes, Beginners, People with Injuries, People with Mental Health Challenges, People from Diverse Backgrounds

  Pricing

  One person: 5 sessions: $375 ($75 per session); 10 sessions: $730 ($73 per session); 20 sessions: $1390 ($69.50 per session); Single session: $80; Two people: 5 sessions: $550 ($275 per person); 10 sessions: $1000 ($500 per person); 20 sessions: $1850 ($925 per person); Single session: $120 ($60 per person); Three people: 5 sessions: $675 ($225 per person); 10 sessions: $1200 ($400 per person); 20 sessions: $2010 ($670 per person); Single session: $150 ($50 per person)

  Nutrition

  true

  Group classes

  Enquire for times, Saturday Classes, $25, $80, Enquire for days/times, Pre-existing Group PT Sessions, $45, $400, $700

  Practical

  • Booking: Phone call or text (preferred) on 0417 383 119, or email bys_3@hotmail.com (note: check junk mail)

  Address

  467 St Georges Rd, Thornbury VIC 3071

  Team

  • BByronOwner and Head Trainer
  • AAndrew
  • AAndy
  • BBen
  • EEve
  • JJulia
  • JJohn
  • MMax
  • KKeli
  • SSharryn
  • HHughe

• KS

  Kalos Sthenos Personal Training

  Thornbury, VIC · 2.2 km from PrestonPersonal trainer·5(16)

  • Athletic Performance
  • Strength & Conditioning

  • Private studio
  • Online coaching
  • Nutrition support

  $89per session

  Claim this listingSee Thornbury listings

  View more about Kalos Sthenos Personal Training

  About

  Kalos Sthenos is a specialised calisthenics personal training studio offering expert coaching through personalised in-person and online sessions, focusing on bodyweight strength, mobility, and functional fitness.

  Specialisations

  Athletic Performance, Strength & Conditioning

  Training methods

  Calisthenics, Bodyweight Training, Functional Training, Handstand Training, Mobility Work

  Where they train

  Private Studio, Online

  Ideal for

  Calisthenics beginners, Athletes, All fitness levels

  Pricing

  10 pack: A$770 (A$77 per session); Single session: A$89/session (60 minutes); Twice weekly package: A$80/session (when committing to 2 sessions per week)

  Online coaching

  Online coaching sessions available - same expert guidance as in-person, clients can train from anywhere

  Nutrition

  Nic holds graduate qualifications in Nutrition and Natural Medicine, suggesting nutrition guidance may be available, but not explicitly offered on website

  Group classes

  Small group calisthenics private training sessions available - contact for details and pricing

  Facilities

  State-of-the-art facilities and equipment designed to support diverse training styles and levels (specific equipment not detailed on website)

  Practical

  • Booking: Online contact form, phone call, or email. Contact form allows specification of preferred coaching type and goals.

  Address

  Level 1 2/1B Matisi St, Thornbury VIC 3071

  Team

  • NRNic Ruggero
  • JCJasmine Creighton
  • KKirra
  • DDave

  Client testimonials

  “Nic explains movements and techniques clearly, and every session is engaging and rewarding. I always leave feeling like I've achieved something. I've seen real progress in both my fitness and technique. Highly recommend for anyone interested in calisthenics, no matter your level or goals!”

  “Nic and Jasmine are awesome trainers, really knowledgeable, supportive, and fun to hang out with. It's a welcoming space to learn calisthenics, build strength, and actually enjoy the process and skill development. I'm seeing great results and having a blast while doing it.”

  “I feel super safe in our sessions and love how every session is different. I am learning so many unique exercises that I can now use as a personal training coach for my clients. Nic truly wants you to succeed and really pushes you to your capabilities and is so encouraging and authentic.”

• SF

  Serious Fitness

  Coburg, VIC · 4.4 km from PrestonPersonal trainer·5(16)

  • Weight Loss
  • Strength & Conditioning
  • Athletic Performance

  • Free consultation
  • Private studio
  • Nutrition support
  • 30+ years' experience

  Claim this listingSee Coburg listings

  View more about Serious Fitness

  About

  Coburg's affordable personal training studio specialising in body transformations, strength, and competition preparation. With 30+ years experience, Bruce focuses on holistic fitness and keeping clients accountable to maintain results long-term.

  Experience

  30+ years. Over 30 years in the fitness industry. Bruce has won the Ironman Magazine 12-week Body Challenge and competed in natural bodybuilding competitions, winning numerous state titles. Specialises in body transformations and long-term accountability.

  Specialisations

  Weight Loss, Strength & Conditioning, Athletic Performance, Bodybuilding / Competition Preparation

  Training methods

  Personal Training, Group Training, Strength Training, Cardio

  Where they train

  Private Studio

  Ideal for

  Beginners, Advanced athletes, Bodybuilders, All fitness levels, Busy professionals, Competition-focused athletes

  Pricing

  Offer extended until Tuesday 30th September; Introductory offer: $10.95/week with one week free and no enrolment fee (offer extended until 30 September)

  Free offers and trials

  One week free training; Initial consultation available

  Nutrition

  true

  Practical

  • Booking: Phone (0408 996 266), Email (bruce@seriousfitness.com.au), or Contact Form on website

  Address

  648 Sydney Rd, Coburg VIC 3000

  Team

  • BBruce

  Client testimonials

  “As a busy woman in a sedentary job I found Serious Fitness PT perfect because it's non intimidating environment. With the nutritional advice I now have the knowledge to make the right choices with food and have quite possibly becoming a self confessed gym junky to boot!”

  “The last year of training with Bruce has seen my weight drop lower than it has in 10 years and i am fitter and stronger than ever before.”

  “After upping it from group classes to PT with Bruce i am now 30 Kilograms lighter and have kept it off for nearly 3 years.”

• DD

  Deadlifts & Deathmetal

  Preston, VICPersonal trainer·4.9(54)

  • Strength & Conditioning
  • Body Recomposition
  • Athletic Performance

  • Private studio
  • Online coaching
  • Nutrition support
  • NASM Corrective Exercise Specialist

  Claim this listing

  View more about Deadlifts & Deathmetal

  About

  Founder Elissa is a PT with 12+ years experience who rejected traditional fitness industry culture. She combines heavy metal music with strength training to create a community focused on capability, resilience, and self-respect rather than body image obsession.

  Qualifications

  • NASM Corrective Exercise Specialist
  • ISSN Sports Nutrition Specialisation
  • ACA Advanced Nutrition & Supplementation
  • Muscle Nerds Foundations
  • Muscle Nerds Program Design
  • Muscle Nerds Nutrition
  • Strength System International Cert Level 1 & 2
  • Precision Nutrition
  • Insured as Powerlifting / Advanced lifting coach

  Experience

  12+ years. 12+ years as a personal trainer and strength & conditioning coach. Specialises in powerlifting, body recomposition, injury prevention and rehabilitation programming. Works with athletes, beginners through to advanced clients, and those with body dysmorphia or disordered eating patterns.

  Specialisations

  Strength & Conditioning, Body Recomposition, Athletic Performance, Rehab / Injury Recovery

  Training methods

  Powerlifting, Strength Training, Bodybuilding, Olympic Lifting

  Where they train

  Private Studio, Online

  Ideal for

  Metalheads, Strength athletes, Powerlifters, Bodybuilders, People with body dysmorphia, Those with disordered eating habits, Neurodiverse clients (neurospicy), Beginners to advanced, Athletes

  Pricing

  Online coaching: Available - contact for rates; Semi private pt: Casual and Unlimited options available - contact for specific rates; Gym casual entry: $10 (required if not Athletique member); Metal themed classes: $10 per session (Saturday 11:30-12:00)

  Online coaching

  Personalised online coaching and nutrition support for body recomposition, muscle building, strength gains, or diet refinement with personalised access to coach knowledge and experience

  Group classes

  Saturday 11:30-12:00, strength/powerlifting focused, $10, Up to 4 people max, Tues-Sat, powerlifting/strength/bodybuilding focus

  Facilities

  Athletique gym (Preston)

  Class timetable

  Semi private pt: Tuesday through Saturday, up to 7 sessions available per week; Metal themed classes: Every Saturday 11:30-12:00

  Practical

  • Booking: Online booking system (bookwhen.com/deadliftsanddeathmetal), online coaching enquiry form, or phone contact

  Address

  37 Reserve St, Preston VIC 3072

• LT

  Loading Training Systems

  Brunswick East, VIC · 4.5 km from PrestonPersonal trainer·5(36)

  • Strength & Conditioning
  • Athletic Performance
  • Rehab / Injury Recovery

  • Free consultation
  • Gym based
  • Private studio

  Claim this listingSee Brunswick East listings

  View more about Loading Training Systems

  About

  Loading Training Systems is a tailored personal training and strength & conditioning gym in Brunswick East. They specialise in individualised programming, injury rehabilitation, and sports performance training with an allied health team.

  Specialisations

  Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery

  Training methods

  Functional Training, Strength & Conditioning, Sport-specific training

  Where they train

  Gym-based, Private Studio

  Ideal for

  Athletes, Sports professionals, Injury recovery clients, General fitness enthusiasts, All fitness levels

  Free offers and trials

  Free movement assessment and initial consultation available - 'Drop by and meet the team – We'll assess your movement patterns, address your goals, and get you started on your health & fitness journey.'

  Practical

  • Booking: Online booking system (https://go.loadingtraining.com/step-1), phone, or in-person visit

  Address

  457-459 Lygon St, Brunswick East VIC 3057

• ML

  Moveology/Conscious Living Society

  Fairfield, VIC · 2.8 km from PrestonPersonal trainer·5(7)

  • Rehab / Injury Recovery
  • Pain Management
  • Movement & Posture Correction

  • Private studio
  • Nutrition support
  • Dip. in Sports Kinesiology (ACCM)

  Claim this listingSee Fairfield listings

  View more about Moveology/Conscious Living Society

  About

  James Alamanos is a Sports Kinesiologist and Rehab Master Trainer with over 10 years experience helping people become pain-free through functional training, movement analysis, breathing work, and holistic techniques.

  Qualifications

  • Dip. in Sports Kinesiology (ACCM)
  • Dip in Chinese Martial Arts (James Sumarac, Chen Pan Ling Foundation)
  • Cert III & IV in Fitness (FIA Fitnation)
  • Rehab Master Trainer (Rehab Trainer)
  • Stretch Therapist (Kit Laughlin, Stretch Therapy)
  • Circular Strength Training Instructor (Scott Sonnon, RMAX International)
  • Universal Healing Tao Instructor (Andrew Jan, Mantak Chia's UHT)
  • Extensive study in Russian Martial Arts Systema

  Experience

  10+ years. Over 10 years in the industry helping hundreds of people with pain and tension issues. Active from young age in sports and martial arts with personal experience overcoming own pain and injury problems. Studied extensively with renowned teachers and mentors in exercise, complementary medicine, movement, posture and martial arts.

  Specialisations

  Rehab / Injury Recovery, Pain Management, Movement & Posture Correction, Functional Training, Athletic Performance, General Fitness

  Training methods

  Functional Training, Circular Strength Training, PNF (Proprioceptive Neuromuscular Facilitation), Dynamic Stretching, Active Manual Muscle Release, Tai Chi Quan, Qigong / Chi Kung, Stretch Therapy

  Where they train

  Private Studio

  Ideal for

  Injury and pain recovery clients, Athletes (sports performance enhancement), General fitness, People with chronic tension, Mature adults (evidenced by testimonials from ages 50+), Corporate and community groups

  Nutrition

  Mentioned in testimonials that James provided dietary/nutrition guidance as part of holistic coaching

  Group classes

  Tai Chi Quan (Authentic Tai Chi Quan and Bagua Zan from Chen Pan Ling tradition), Qigong / Chi Kung (Inner Smile, Six Healing Sounds, Iron Shirt, Pa Tuan Chin, Chen Pan Ling system forms), Stretching for Posture and Pain

  Practical

  • Booking: Phone (0404 019 210) or Email (james@moveology.com.au)

  Address

  Unit 8/296 Station St, Fairfield VIC 3078

  Team

  • JAJames Alamanos

  Client testimonials

  “For those who know my story, you'll know I used to referee semi-professional basketball around Australia. Until I was unable to perform any longer due to a string of injuries. James Alamanos is the sole person who got my body back into shape to return to the game I loved - not just because of the physical training that we did together, but because of how he helped me to understand my mind, my emotions and how my energy was impacting my body. I could write a book on the amazing work that James does - I don't promise much, but I DO promise you that this is a relationship that could change your life.”

  “I had a lot of pain in my back and sciatica from over-training with poor technique. James assisted me by locating my problem areas, applying functional and holistic and techniques to help heal my pain and bring me back to normality with my training program.”

  “I have had pain in my neck and shoulder since I was in my early 20's from nursing in Aged Care. After having and holding three children, my pain worsened. Over the years I had been to see many doctors, physio's, masseurs and osteopaths. I found every treatment helped in its own way but for only a short period of time. I had hit rock bottom when James said he could help me, and he did just that. James has been my saviour. He worked with me and taught me what my body needed and how to achieve it. He has taught me stretching, strengthening and relaxation techniques. I have since been pain free and only tend to experience some discomfort when I'm highly stressed. James has given me the tools to assess my own needs and independently manage my body. I now do not have any neck and shoulder problems. I highly recommend James to anyone needing some guidance.”

• RP

  Resilience Performance

  Preston, VICPersonal trainer·5(3)

  • Strength & Conditioning
  • Women's Fitness
  • Athletic Performance

  • Free consultation
  • Private studio
  • Online coaching
  • Nutrition support

  Claim this listing

  View more about Resilience Performance

  About

  Resilience Performance helps individuals lift heavy, gain confidence, and take control of their health and fitness through face-to-face and online coaching focused on strength, mindset, and sustainable lifestyle changes.

  Specialisations

  Strength & Conditioning, Women's Fitness, Athletic Performance

  Training methods

  Strength Training, Hypertrophy Training

  Where they train

  Private Studio, Online

  Pricing

  Free offer: Complimentary consultation call available; Online coaching: Minimum 12 weeks required; Nutrition coaching: Minimum 12 weeks required; Training app subscription: Available at affordable cost (specific pricing not stated)

  Free offers and trials

  Complimentary consultation call; FREE Healthy Eating made simple guide (via email subscription)

  Online coaching

  Customised training and nutrition coaching. Includes WhatsApp communication with coach, personalized training blocks, weekly check-ins, form analysis, nutrition feedback, and face-to-face access at end of block.; Minimum commitment: 12 weeks

  Nutrition

  Offerings: Nutrition coaching; Meal planning; Macro-friendly recipe library; Supplement and recovery guidance; Nutrition literacy education; Philosophy: Balance and sustainability focused, no fad diets or restrictive eating plans, integrates lifestyle with goals

  Practical

  • Booking: Online form on website; Email: info.resilienceperformance@gmail.com; Phone: 0488 183 278; Complimentary consultation booking link: stan.store booking system

  Address

  F16/50 Murray Rd, Preston VIC 3072

  Team

  • LLinaHead Coach

  Client testimonials

  “I have been coached by Lina for the past 2 years, started out during lockdown in the park and evolved to so much more. I have had nothing but positive experiences training with Lina! I have enjoyed the push that training has given me to test my ability and strength levels beyond what I thought I was capable of. The knowledge I have gained around training and nutrition, along with the relationship between them, has continued to grow over the past 2 years. If you are thinking about starting out at the gym or wanting to improve your exercise goals, I couldn't recommend training with Lina enough.”

• SR

  Station Road Fitness

  Rosanna, VIC · 4.8 km from PrestonPersonal trainer·5(19)

  • Weight Loss
  • Strength & Conditioning
  • Post-Natal

  • Private studio

  From$50per session

  Claim this listingSee Rosanna listings

  View more about Station Road Fitness

  About

  Station Road Fitness is a community-focused gym offering group fitness classes and personal training. Founded by Liza Mills with trainer Alex Schubert, they prioritize making exercise sustainable and enjoyable for diverse client bases.

  Experience

  Liza Mills (13 years) and Alex Schubert (3 years) co-founded Station Road Fitness to serve the local Rosanna community with inclusive, supportive fitness training. Combined experience spans personal training, group fitness instruction, strength coaching, and work with diverse populations.

  Specialisations

  Weight Loss, Strength & Conditioning, Post-Natal, Senior Fitness, Rehab / Injury Recovery, Women's Fitness, Athletic Performance, Group Fitness

  Training methods

  HIIT, Boxing, Yoga, Pilates, Functional Training, Kettlebell Training, Olympic Lifting, Powerlifting, Strength Training

  Where they train

  Private Studio

  Ideal for

  Beginners, Women, Muslim women, Older adults / Senior Fitness, School groups, Disability groups, Men's groups, Elite athletes, General fitness enthusiasts

  Pricing

  30 min: $50 AUD; 45 min: $67.50 AUD

  Group classes

  Boxing, Cardio HIIT, Circuit, Kettlebell, Kettlebell Cardio Fusion, Legs and Abs, Pilates, Strength Training

  Class timetable

  Available via online booking system and website calendar (note: specific times not clearly listed in provided content)

  Practical

  • Accessibility: Classes offered for disability groups; specifically mentioned inclusive approach
  • Booking: Online booking system (currently unavailable - walk-ins and cash/Square payments accepted on-site)

  Address

  33 Station Rd, Rosanna VIC 3084

  Team

  • LMLiza Mills
  • ASAlex Schubert

• NB

  Natural Born Running - Learn To Run

  Thornbury, VIC · 2.0 km from PrestonPersonal trainer·5(22)

  • Athletic Performance
  • Youth Sports Performance

  • Private studio
  • Mobile

  Claim this listingSee Thornbury listings

  View more about Natural Born Running - Learn To Run

  Specialisations

  Athletic Performance, Youth Sports Performance

  Training methods

  Running

  Where they train

  Private Studio, Mobile

  Ideal for

  Children ages 8-16, Youth

  Address

  Unit 3/8 Theobald St, Thornbury VIC 3071