Melbourne, VIC

Personal Trainers in Preston

Compare 57 personal trainers and gyms in and around Preston, VIC, by price, Google reviews, speciality and training style.

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Thornbury Reservoir Alphington Heidelberg West Northcote Fairfield Heidelberg Heights Ivanhoe

Preston at a glance

~$85
typical PT session: $35 to $130
published session range: 25
offer a free consultation or trial: ~$14/wk
typical gym membership: 28 + 29
trainers + gyms with PT

Directory data updated 24 September 2026.

9 personal trainers in Preston with nutrition support

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Immortal Fitness
Thornbury, VIC · 2.5 km from PrestonPersonal trainer5(63)
- Strength & Conditioning
- Weight Loss
- Post-Natal
- Private studio
- Nutrition support
- 23+ years' experience
From$80per session
Claim this listing See Thornbury listings
View more about Immortal Fitness
About
Immortal Fitness is a boutique personal training studio where every client trains with a qualified trainer in either 1-on-1 or group settings. Over 23 years, they've built a supportive community serving ages from teens to 70s, with an aim to improve quality of life and lifespan.
Experience
23+ years. Founded 23 years ago, Immortal Fitness has built a strong community-focused personal training studio. Owner Byron has 27 years of experience training people. All trainers have 8+ years experience minimum.
Specialisations
Strength & Conditioning, Weight Loss, Post-Natal, Injury Recovery, Body Composition, Athletic Performance, Functional Training
Training methods
Weight Training, Functional Training, Cardiovascular Training, Boxing, Postural Correction, Strength and Hypertrophy Training
Where they train
Private Studio
Ideal for
Teenagers, Young Adults, Adults, Seniors (70s+), Pregnant Women, Post-Natal Women, Parents, Athletes, Beginners, People with Injuries, People with Mental Health Challenges, People from Diverse Backgrounds
Pricing
One person: 5 sessions: $375 ($75 per session); 10 sessions: $730 ($73 per session); 20 sessions: $1390 ($69.50 per session); Single session: $80; Two people: 5 sessions: $550 ($275 per person); 10 sessions: $1000 ($500 per person); 20 sessions: $1850 ($925 per person); Single session: $120 ($60 per person); Three people: 5 sessions: $675 ($225 per person); 10 sessions: $1200 ($400 per person); 20 sessions: $2010 ($670 per person); Single session: $150 ($50 per person)
Nutrition
true
Group classes
Enquire for times, Saturday Classes, $25, $80, Enquire for days/times, Pre-existing Group PT Sessions, $45, $400, $700
Practical
Booking: Phone call or text (preferred) on 0417 383 119, or email bys_3@hotmail.com (note: check junk mail)
Address
467 St Georges Rd, Thornbury VIC 3071
Team
ByronOwner and Head Trainer
Andrew
Andy
Ben
Eve
Julia
John
Max
Keli
Sharryn
Hughe
Kalos Sthenos Personal Training
Thornbury, VIC · 2.2 km from PrestonPersonal trainer5(16)
- Athletic Performance
- Strength & Conditioning
- Private studio
- Online coaching
- Nutrition support
$89per session
Claim this listing See Thornbury listings
View more about Kalos Sthenos Personal Training
About
Kalos Sthenos is a specialised calisthenics personal training studio offering expert coaching through personalised in-person and online sessions, focusing on bodyweight strength, mobility, and functional fitness.
Specialisations
Athletic Performance, Strength & Conditioning
Training methods
Calisthenics, Bodyweight Training, Functional Training, Handstand Training, Mobility Work
Where they train
Private Studio, Online
Ideal for
Calisthenics beginners, Athletes, All fitness levels
Pricing
10 pack: A$770 (A$77 per session); Single session: A$89/session (60 minutes); Twice weekly package: A$80/session (when committing to 2 sessions per week)
Online coaching
Online coaching sessions available - same expert guidance as in-person, clients can train from anywhere
Nutrition
Nic holds graduate qualifications in Nutrition and Natural Medicine, suggesting nutrition guidance may be available, but not explicitly offered on website
Group classes
Small group calisthenics private training sessions available - contact for details and pricing
Facilities
State-of-the-art facilities and equipment designed to support diverse training styles and levels (specific equipment not detailed on website)
Practical
Booking: Online contact form, phone call, or email. Contact form allows specification of preferred coaching type and goals.
Address
Level 1 2/1B Matisi St, Thornbury VIC 3071
Team
Nic Ruggero
Jasmine Creighton
Kirra
Dave
Client testimonials
“Nic explains movements and techniques clearly, and every session is engaging and rewarding. I always leave feeling like I've achieved something. I've seen real progress in both my fitness and technique. Highly recommend for anyone interested in calisthenics, no matter your level or goals!”
Marcus
“Nic and Jasmine are awesome trainers, really knowledgeable, supportive, and fun to hang out with. It's a welcoming space to learn calisthenics, build strength, and actually enjoy the process and skill development. I'm seeing great results and having a blast while doing it.”
Kieran
“I feel super safe in our sessions and love how every session is different. I am learning so many unique exercises that I can now use as a personal training coach for my clients. Nic truly wants you to succeed and really pushes you to your capabilities and is so encouraging and authentic.”
Laila
Serious Fitness
Coburg, VIC · 4.4 km from PrestonPersonal trainer5(16)
- Weight Loss
- Strength & Conditioning
- Athletic Performance
- Free consultation
- Private studio
- Nutrition support
- 30+ years' experience
Claim this listing See Coburg listings
View more about Serious Fitness
About
Coburg's affordable personal training studio specialising in body transformations, strength, and competition preparation. With 30+ years experience, Bruce focuses on holistic fitness and keeping clients accountable to maintain results long-term.
Experience
30+ years. Over 30 years in the fitness industry. Bruce has won the Ironman Magazine 12-week Body Challenge and competed in natural bodybuilding competitions, winning numerous state titles. Specialises in body transformations and long-term accountability.
Specialisations
Weight Loss, Strength & Conditioning, Athletic Performance, Bodybuilding / Competition Preparation
Training methods
Personal Training, Group Training, Strength Training, Cardio
Where they train
Private Studio
Ideal for
Beginners, Advanced athletes, Bodybuilders, All fitness levels, Busy professionals, Competition-focused athletes
Pricing
Offer extended until Tuesday 30th September; Introductory offer: $10.95/week with one week free and no enrolment fee (offer extended until 30 September)
Free offers and trials
One week free training; Initial consultation available
Nutrition
true
Practical
Booking: Phone (0408 996 266), Email (bruce@seriousfitness.com.au), or Contact Form on website
Address
648 Sydney Rd, Coburg VIC 3000
Team
Bruce
Client testimonials
“As a busy woman in a sedentary job I found Serious Fitness PT perfect because it's non intimidating environment. With the nutritional advice I now have the knowledge to make the right choices with food and have quite possibly becoming a self confessed gym junky to boot!”
Carolyn
“The last year of training with Bruce has seen my weight drop lower than it has in 10 years and i am fitter and stronger than ever before.”
Tony
“After upping it from group classes to PT with Bruce i am now 30 Kilograms lighter and have kept it off for nearly 3 years.”
Ian
Deadlifts & Deathmetal
Preston, VICPersonal trainer4.9(54)
- Strength & Conditioning
- Body Recomposition
- Athletic Performance
- Private studio
- Online coaching
- Nutrition support
- NASM Corrective Exercise Specialist
Claim this listing
View more about Deadlifts & Deathmetal
About
Founder Elissa is a PT with 12+ years experience who rejected traditional fitness industry culture. She combines heavy metal music with strength training to create a community focused on capability, resilience, and self-respect rather than body image obsession.
Qualifications
NASM Corrective Exercise Specialist
ISSN Sports Nutrition Specialisation
ACA Advanced Nutrition & Supplementation
Muscle Nerds Foundations
Muscle Nerds Program Design
Muscle Nerds Nutrition
Strength System International Cert Level 1 & 2
Precision Nutrition
Insured as Powerlifting / Advanced lifting coach
Experience
12+ years. 12+ years as a personal trainer and strength & conditioning coach. Specialises in powerlifting, body recomposition, injury prevention and rehabilitation programming. Works with athletes, beginners through to advanced clients, and those with body dysmorphia or disordered eating patterns.
Specialisations
Strength & Conditioning, Body Recomposition, Athletic Performance, Rehab / Injury Recovery
Training methods
Powerlifting, Strength Training, Bodybuilding, Olympic Lifting
Where they train
Private Studio, Online
Ideal for
Metalheads, Strength athletes, Powerlifters, Bodybuilders, People with body dysmorphia, Those with disordered eating habits, Neurodiverse clients (neurospicy), Beginners to advanced, Athletes
Pricing
Online coaching: Available - contact for rates; Semi private pt: Casual and Unlimited options available - contact for specific rates; Gym casual entry: $10 (required if not Athletique member); Metal themed classes: $10 per session (Saturday 11:30-12:00)
Online coaching
Personalised online coaching and nutrition support for body recomposition, muscle building, strength gains, or diet refinement with personalised access to coach knowledge and experience
Group classes
Saturday 11:30-12:00, strength/powerlifting focused, $10, Up to 4 people max, Tues-Sat, powerlifting/strength/bodybuilding focus
Facilities
Athletique gym (Preston)
Class timetable
Semi private pt: Tuesday through Saturday, up to 7 sessions available per week; Metal themed classes: Every Saturday 11:30-12:00
Practical
Booking: Online booking system (bookwhen.com/deadliftsanddeathmetal), online coaching enquiry form, or phone contact
Address
37 Reserve St, Preston VIC 3072
Patty Fit Personal Training
Alphington, VIC · 3.4 km from PrestonPersonal trainer5(53)
- Strength & Conditioning
- Rehabilitation
- Post-Natal
- Private studio
- Nutrition support
- All trainers are fully certified and engage in continued education annually
Claim this listing See Alphington listings
View more about Patty Fit Personal Training
About
Intune Fitness empowers parents in their fitness journey through personalised, top-tier personal training in Melbourne. They offer holistic solutions including body rehabilitation, mindfulness, and rejuvenation in a supportive community environment.
Qualifications
All trainers are fully certified and engage in continued education annually
Experience
Patrick has extensive knowledge in and passion for the fitness industry. Both trainers are fully certified.
Specialisations
Strength & Conditioning, Rehabilitation, Post-Natal, Pre-Natal, Weight Loss
Training methods
1-on-1 Personal Training, Semi-Private Training (4 person max), Customized Exercise Programs, Strength Training, Cardiovascular Exercises, Flexibility Workouts
Where they train
Private Studio
Ideal for
Busy parents, Families
Pricing
Specific pricing not listed on website - contact for quotes; Session frequency recommendation: 2-3 sessions per week recommended for starting clients
Nutrition
Nutrition coaching mentioned in blog content (blog posts on meal planning, snacks, hydration for busy families)
Practical
Parking: Parking access available
Booking: Online booking system (Book Now link), Phone: 0423 401 486, Email: patrick@intunefitness.com.au
Address
14-20 Abbott St, Alphington VIC 3078
Team
Patrick David
Alex Glinski
Moveology/Conscious Living Society
Fairfield, VIC · 2.8 km from PrestonPersonal trainer5(7)
- Rehab / Injury Recovery
- Pain Management
- Movement & Posture Correction
- Private studio
- Nutrition support
- Dip. in Sports Kinesiology (ACCM)
Claim this listing See Fairfield listings
View more about Moveology/Conscious Living Society
About
James Alamanos is a Sports Kinesiologist and Rehab Master Trainer with over 10 years experience helping people become pain-free through functional training, movement analysis, breathing work, and holistic techniques.
Qualifications
Dip. in Sports Kinesiology (ACCM)
Dip in Chinese Martial Arts (James Sumarac, Chen Pan Ling Foundation)
Cert III & IV in Fitness (FIA Fitnation)
Rehab Master Trainer (Rehab Trainer)
Stretch Therapist (Kit Laughlin, Stretch Therapy)
Circular Strength Training Instructor (Scott Sonnon, RMAX International)
Universal Healing Tao Instructor (Andrew Jan, Mantak Chia's UHT)
Extensive study in Russian Martial Arts Systema
Experience
10+ years. Over 10 years in the industry helping hundreds of people with pain and tension issues. Active from young age in sports and martial arts with personal experience overcoming own pain and injury problems. Studied extensively with renowned teachers and mentors in exercise, complementary medicine, movement, posture and martial arts.
Specialisations
Rehab / Injury Recovery, Pain Management, Movement & Posture Correction, Functional Training, Athletic Performance, General Fitness
Training methods
Functional Training, Circular Strength Training, PNF (Proprioceptive Neuromuscular Facilitation), Dynamic Stretching, Active Manual Muscle Release, Tai Chi Quan, Qigong / Chi Kung, Stretch Therapy
Where they train
Private Studio
Ideal for
Injury and pain recovery clients, Athletes (sports performance enhancement), General fitness, People with chronic tension, Mature adults (evidenced by testimonials from ages 50+), Corporate and community groups
Nutrition
Mentioned in testimonials that James provided dietary/nutrition guidance as part of holistic coaching
Group classes
Tai Chi Quan (Authentic Tai Chi Quan and Bagua Zan from Chen Pan Ling tradition), Qigong / Chi Kung (Inner Smile, Six Healing Sounds, Iron Shirt, Pa Tuan Chin, Chen Pan Ling system forms), Stretching for Posture and Pain
Practical
Booking: Phone (0404 019 210) or Email (james@moveology.com.au)
Address
Unit 8/296 Station St, Fairfield VIC 3078
Team
James Alamanos
Client testimonials
“For those who know my story, you'll know I used to referee semi-professional basketball around Australia. Until I was unable to perform any longer due to a string of injuries. James Alamanos is the sole person who got my body back into shape to return to the game I loved - not just because of the physical training that we did together, but because of how he helped me to understand my mind, my emotions and how my energy was impacting my body. I could write a book on the amazing work that James does - I don't promise much, but I DO promise you that this is a relationship that could change your life.”
Adrian Petrie
“I had a lot of pain in my back and sciatica from over-training with poor technique. James assisted me by locating my problem areas, applying functional and holistic and techniques to help heal my pain and bring me back to normality with my training program.”
Paige
“I have had pain in my neck and shoulder since I was in my early 20's from nursing in Aged Care. After having and holding three children, my pain worsened. Over the years I had been to see many doctors, physio's, masseurs and osteopaths. I found every treatment helped in its own way but for only a short period of time. I had hit rock bottom when James said he could help me, and he did just that. James has been my saviour. He worked with me and taught me what my body needed and how to achieve it. He has taught me stretching, strengthening and relaxation techniques. I have since been pain free and only tend to experience some discomfort when I'm highly stressed. James has given me the tools to assess my own needs and independently manage my body. I now do not have any neck and shoulder problems. I highly recommend James to anyone needing some guidance.”
Anthea Salata
Girls Lift
Preston, VICPersonal trainer5(24)
- Strength & Conditioning
- Women's Fitness
- Free consultation
- Private studio
- Online coaching
- Nutrition support
Claim this listing
View more about Girls Lift
About
Girls Lift is a female strength training community providing a safe, supportive environment for girls to train and lift together. Founded by Karla, it welcomes women of all fitness levels.
Experience
Karla transformed her own life through strength training, overcoming undereating and overtraining cycles. She created Girls Lift to help other women experience the empowerment and confidence that comes from strength training.
Specialisations
Strength & Conditioning, Women's Fitness
Training methods
Strength Training, Powerlifting
Where they train
Private Studio
Ideal for
Women, Girls, All fitness levels, Beginners, Advanced lifters
Free offers and trials
Free initial consultation
Online coaching
Girls Lift Online Portal with exclusive resources included in coaching programs
Nutrition
Initial nutrition consult session with ongoing guidance and support included in coaching programs
Group classes
Strength training sessions, Conditioning sessions
Class timetable
Session timetable available on website (image referenced but specific times not extracted from text)
Practical
Booking: Online contact form on website
Address
Goodlife Health Club Preston, F16/50 Murray Rd, Preston VIC 3072
Team
Karla
Client testimonials
“I value the commitment and feedback I get about movements, the explanation of WHY we are doing things and feeling valued as a person - not just a $ sign or number. Honestly, I was not expecting such commitment and such a supportive community! I love seeing how everyone's programs are tailored to each girl's goals/needs and not 'cookie cutter' programs. I have changed my eating habits to incorporate more vegetables and am making wiser snacking choices. Karla is so good at keeping people accountable without the guilt.”
Jacqui
“I am grateful for Karla and for her pushing me to be better, for believing in me. She says that I can do it. If it was not for her, I would be a very depressed and angry person right now, especially with all the craziness going on. I've changed so much in the last few months and never thought I would say that I actually MISS GYM!!! Karla has given me the confidence to just do it and get on with it. It gives me the strength to change and actually make it happen.”
Tarshy
“Since I started training with Karla, my life and mindset have changed significantly. Karla doesn't only take care about my training and nutrition but she also cares a lot about my mental health. She empowers me with the knowledge and experience she has, she gives me practical advice and actions that I could apply immediately to my life for improvement. She always provides me with full support until I achieve my results. I'm grateful for the Girls Lift Community and for Karla. She is the best trainer that I could ever asked for in my life.”
Tomoko
Resilience Performance
Preston, VICPersonal trainer5(3)
- Strength & Conditioning
- Women's Fitness
- Athletic Performance
- Free consultation
- Private studio
- Online coaching
- Nutrition support
Claim this listing
View more about Resilience Performance
About
Resilience Performance helps individuals lift heavy, gain confidence, and take control of their health and fitness through face-to-face and online coaching focused on strength, mindset, and sustainable lifestyle changes.
Specialisations
Strength & Conditioning, Women's Fitness, Athletic Performance
Training methods
Strength Training, Hypertrophy Training
Where they train
Private Studio, Online
Pricing
Free offer: Complimentary consultation call available; Online coaching: Minimum 12 weeks required; Nutrition coaching: Minimum 12 weeks required; Training app subscription: Available at affordable cost (specific pricing not stated)
Free offers and trials
Complimentary consultation call; FREE Healthy Eating made simple guide (via email subscription)
Online coaching
Customised training and nutrition coaching. Includes WhatsApp communication with coach, personalized training blocks, weekly check-ins, form analysis, nutrition feedback, and face-to-face access at end of block.; Minimum commitment: 12 weeks
Nutrition
Offerings: Nutrition coaching; Meal planning; Macro-friendly recipe library; Supplement and recovery guidance; Nutrition literacy education; Philosophy: Balance and sustainability focused, no fad diets or restrictive eating plans, integrates lifestyle with goals
Practical
Booking: Online form on website; Email: info.resilienceperformance@gmail.com; Phone: 0488 183 278; Complimentary consultation booking link: stan.store booking system
Address
F16/50 Murray Rd, Preston VIC 3072
Team
LinaHead Coach
Client testimonials
“I have been coached by Lina for the past 2 years, started out during lockdown in the park and evolved to so much more. I have had nothing but positive experiences training with Lina! I have enjoyed the push that training has given me to test my ability and strength levels beyond what I thought I was capable of. The knowledge I have gained around training and nutrition, along with the relationship between them, has continued to grow over the past 2 years. If you are thinking about starting out at the gym or wanting to improve your exercise goals, I couldn't recommend training with Lina enough.”
Dwyn Bliss
Goddesslife Female Transformations
Coburg North, VIC · 4.8 km from PrestonPersonal trainer5(64)
- Women's Fitness
- Weight Loss
- Post-Natal
- Private studio
- Online coaching
- Nutrition support
- 10+ years' experience
Claim this listing See Coburg North listings
View more about Goddesslife Female Transformations
About
Boutique female-only personal training studio empowering women to feel their best inside out. Build strong, healthy bodies through custom exercise plans and nutritional guidance for lasting lifestyle change.
Experience
10+ years. Over 10 years of experience. Coburg North's #1 female training studio with highly sought-after customised training programs.
Specialisations
Women's Fitness, Weight Loss, Post-Natal, Strength & Conditioning
Training methods
HIIT, Strength Training, Functional Training, Custom Exercise Programs
Where they train
Private Studio, Online
Ideal for
Women, Busy professionals, Post-natal women, Stay-at-home mums, Dog mums, Women wanting sustainable lifestyle change
Pricing
Personal training: Not explicitly stated on main site - contact for rates; Membership goddess: Fitter Goddess Membership - Unlimited small group training sessions (price not specified on extracted content)
Online coaching
Programs created specifically for individual client's body and goals. Clients record workouts/reps for form assessment. Access to trainer for support, guidance and feedback. Almost identical experience to 1:1 in-studio training.; Custom online training programs available
Nutrition
Nutritional guidance included in programs
Group classes
Small group training sessions, Unlimited group training (via membership)
Facilities
Private studio space, Appointment-only access (no crowded gym environment)
Practical
Booking: Phone: 0448 909 033; Email: hello@goddesslife.com.au; Instagram DM; Website contact
Address
3/951 Sydney Rd, Coburg North VIC 3058
Team
Brooke1:1 Personal Training
SadieGroup training
MadisonGroup training

Nearby

Personal trainers in suburbs near Preston

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Personal Trainers in Preston

9 personal trainers in Preston with nutrition support

Immortal Fitness

Kalos Sthenos Personal Training

Serious Fitness

Deadlifts & Deathmetal

Patty Fit Personal Training

Moveology/Conscious Living Society

Girls Lift

Resilience Performance

Goddesslife Female Transformations

Personal trainers in suburbs near Preston