Personal Trainers in Preston

20+ years. Over two decades of coaching experience ranging from complete beginners and special needs clients to elite and professional athletes. Specialist in lifting technique correction.

Strength & Conditioning, Powerlifting, Technique Correction, Masters Athletes, Coaching the Coaches, Rehab / Injury Recovery, Athletic Performance

Powerlifting, Strength Training, Olympic Lifting

Private Studio, Online

Complete beginners, Special needs clients, NDIS participants, Masters athletes, Elite athletes, Professional athletes, Coaches

Sessions must be used within 12 months except in exceptional circumstances. 48-hour cancellation policy applies.; Online: Quick form check: $80; In depth technique correction: $130; In person: Single session: $130 (1 hour); Initial session: $150 (1hr 15min); Ten session pack: $1100 (ten x 1hr sessions); Two on one group: $180 (1 hour); Five session pack: $600 (five x 1hr sessions)

Services: Quick form check - $80; In-depth technique correction - $130; Online consultations; Video review and video call options for technique correction. Clients provide footage (3min max) and receive annotated and narrated analysis with follow-up calls.

Private Studio, Filtered water available on site, Plenty of on-site parking or convenient spots across the road, Thornbury, Victoria, Fully customised private coaching studio with no noise, no sharing, no audience, and no distractions. Specialised equipment for teaching and coaching., Access to studio only from scheduled session start time (no waiting area), Bike hoops on-site

• Accessibility: NDIS I Support logo displayed on website; Ndis support: David Jame is committed to helping NDIS participants with personalised coaching tailored to individual needs or structured support within NDIS...
• Booking: Contact form on website; Phone: 0409 351 062; Email: d.jame@strengthcoaching.com.au; Pre-Exercise Screening Questionnaire required

Unit 3/21-23 Anderson Rd, Thornbury VIC 3071

23+ years. Founded 23 years ago, Immortal Fitness has built a strong community-focused personal training studio. Owner Byron has 27 years of experience training people. All trainers have 8+ years experience minimum.

Strength & Conditioning, Weight Loss, Post-Natal, Injury Recovery, Body Composition, Athletic Performance, Functional Training

Weight Training, Functional Training, Cardiovascular Training, Boxing, Postural Correction, Strength and Hypertrophy Training

Private Studio

Teenagers, Young Adults, Adults, Seniors (70s+), Pregnant Women, Post-Natal Women, Parents, Athletes, Beginners, People with Injuries, People with Mental Health Challenges, People from Diverse Backgrounds

One person: 5 sessions: $375 ($75 per session); 10 sessions: $730 ($73 per session); 20 sessions: $1390 ($69.50 per session); Single session: $80; Two people: 5 sessions: $550 ($275 per person); 10 sessions: $1000 ($500 per person); 20 sessions: $1850 ($925 per person); Single session: $120 ($60 per person); Three people: 5 sessions: $675 ($225 per person); 10 sessions: $1200 ($400 per person); 20 sessions: $2010 ($670 per person); Single session: $150 ($50 per person)

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Enquire for times, Saturday Classes, $25, $80, Enquire for days/times, Pre-existing Group PT Sessions, $45, $400, $700

• Booking: Phone call or text (preferred) on 0417 383 119, or email bys_3@hotmail.com (note: check junk mail)

467 St Georges Rd, Thornbury VIC 3071

Athletic Performance, Strength & Conditioning

Calisthenics, Bodyweight Training, Functional Training, Handstand Training, Mobility Work

Private Studio, Online

Calisthenics beginners, Athletes, All fitness levels

10 pack: A$770 (A$77 per session); Single session: A$89/session (60 minutes); Twice weekly package: A$80/session (when committing to 2 sessions per week)

Online coaching sessions available - same expert guidance as in-person, clients can train from anywhere

Nic holds graduate qualifications in Nutrition and Natural Medicine, suggesting nutrition guidance may be available, but not explicitly offered on website

Small group calisthenics private training sessions available - contact for details and pricing

State-of-the-art facilities and equipment designed to support diverse training styles and levels (specific equipment not detailed on website)

• Booking: Online contact form, phone call, or email. Contact form allows specification of preferred coaching type and goals.

Level 1 2/1B Matisi St, Thornbury VIC 3071

30+ years. Over 30 years in the fitness industry. Bruce has won the Ironman Magazine 12-week Body Challenge and competed in natural bodybuilding competitions, winning numerous state titles. Specialises in body transformations and long-term accountability.

Weight Loss, Strength & Conditioning, Athletic Performance, Bodybuilding / Competition Preparation

Personal Training, Group Training, Strength Training, Cardio

Private Studio

Beginners, Advanced athletes, Bodybuilders, All fitness levels, Busy professionals, Competition-focused athletes

Offer extended until Tuesday 30th September; Introductory offer: $10.95/week with one week free and no enrolment fee (offer extended until 30 September)

One week free training; Initial consultation available

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• Booking: Phone (0408 996 266), Email (bruce@seriousfitness.com.au), or Contact Form on website

648 Sydney Rd, Coburg VIC 3000

• NASM Corrective Exercise Specialist
• ISSN Sports Nutrition Specialisation
• ACA Advanced Nutrition & Supplementation
• Muscle Nerds Foundations
• Muscle Nerds Program Design
• Muscle Nerds Nutrition
• Strength System International Cert Level 1 & 2
• Precision Nutrition
• Insured as Powerlifting / Advanced lifting coach

12+ years. 12+ years as a personal trainer and strength & conditioning coach. Specialises in powerlifting, body recomposition, injury prevention and rehabilitation programming. Works with athletes, beginners through to advanced clients, and those with body dysmorphia or disordered eating patterns.

Strength & Conditioning, Body Recomposition, Athletic Performance, Rehab / Injury Recovery

Powerlifting, Strength Training, Bodybuilding, Olympic Lifting

Private Studio, Online

Metalheads, Strength athletes, Powerlifters, Bodybuilders, People with body dysmorphia, Those with disordered eating habits, Neurodiverse clients (neurospicy), Beginners to advanced, Athletes

Online coaching: Available - contact for rates; Semi private pt: Casual and Unlimited options available - contact for specific rates; Gym casual entry: $10 (required if not Athletique member); Metal themed classes: $10 per session (Saturday 11:30-12:00)

Personalised online coaching and nutrition support for body recomposition, muscle building, strength gains, or diet refinement with personalised access to coach knowledge and experience

Saturday 11:30-12:00, strength/powerlifting focused, $10, Up to 4 people max, Tues-Sat, powerlifting/strength/bodybuilding focus

Athletique gym (Preston)

Semi private pt: Tuesday through Saturday, up to 7 sessions available per week; Metal themed classes: Every Saturday 11:30-12:00

• Booking: Online booking system (bookwhen.com/deadliftsanddeathmetal), online coaching enquiry form, or phone contact

37 Reserve St, Preston VIC 3072

Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery

Functional Training, Strength & Conditioning, Sport-specific training

Gym-based, Private Studio

Athletes, Sports professionals, Injury recovery clients, General fitness enthusiasts, All fitness levels

Free movement assessment and initial consultation available - 'Drop by and meet the team – We'll assess your movement patterns, address your goals, and get you started on your health & fitness journey.'

• Booking: Online booking system (https://go.loadingtraining.com/step-1), phone, or in-person visit

457-459 Lygon St, Brunswick East VIC 3057

• All trainers are fully certified and engage in continued education annually

Patrick has extensive knowledge in and passion for the fitness industry. Both trainers are fully certified.

Strength & Conditioning, Rehabilitation, Post-Natal, Pre-Natal, Weight Loss

1-on-1 Personal Training, Semi-Private Training (4 person max), Customized Exercise Programs, Strength Training, Cardiovascular Exercises, Flexibility Workouts

Private Studio

Busy parents, Families

Specific pricing not listed on website - contact for quotes; Session frequency recommendation: 2-3 sessions per week recommended for starting clients

Nutrition coaching mentioned in blog content (blog posts on meal planning, snacks, hydration for busy families)

• Parking: Parking access available
• Booking: Online booking system (Book Now link), Phone: 0423 401 486, Email: patrick@intunefitness.com.au

14-20 Abbott St, Alphington VIC 3078

• Dip. in Sports Kinesiology (ACCM)
• Dip in Chinese Martial Arts (James Sumarac, Chen Pan Ling Foundation)
• Cert III & IV in Fitness (FIA Fitnation)
• Rehab Master Trainer (Rehab Trainer)
• Stretch Therapist (Kit Laughlin, Stretch Therapy)
• Circular Strength Training Instructor (Scott Sonnon, RMAX International)
• Universal Healing Tao Instructor (Andrew Jan, Mantak Chia's UHT)
• Extensive study in Russian Martial Arts Systema

10+ years. Over 10 years in the industry helping hundreds of people with pain and tension issues. Active from young age in sports and martial arts with personal experience overcoming own pain and injury problems. Studied extensively with renowned teachers and mentors in exercise, complementary medicine, movement, posture and martial arts.

Rehab / Injury Recovery, Pain Management, Movement & Posture Correction, Functional Training, Athletic Performance, General Fitness

Functional Training, Circular Strength Training, PNF (Proprioceptive Neuromuscular Facilitation), Dynamic Stretching, Active Manual Muscle Release, Tai Chi Quan, Qigong / Chi Kung, Stretch Therapy

Private Studio

Injury and pain recovery clients, Athletes (sports performance enhancement), General fitness, People with chronic tension, Mature adults (evidenced by testimonials from ages 50+), Corporate and community groups

Mentioned in testimonials that James provided dietary/nutrition guidance as part of holistic coaching

Tai Chi Quan (Authentic Tai Chi Quan and Bagua Zan from Chen Pan Ling tradition), Qigong / Chi Kung (Inner Smile, Six Healing Sounds, Iron Shirt, Pa Tuan Chin, Chen Pan Ling system forms), Stretching for Posture and Pain

• Booking: Phone (0404 019 210) or Email (james@moveology.com.au)

Unit 8/296 Station St, Fairfield VIC 3078

Karla transformed her own life through strength training, overcoming undereating and overtraining cycles. She created Girls Lift to help other women experience the empowerment and confidence that comes from strength training.

Strength & Conditioning, Women's Fitness

Strength Training, Powerlifting

Private Studio

Women, Girls, All fitness levels, Beginners, Advanced lifters

Free initial consultation

Girls Lift Online Portal with exclusive resources included in coaching programs

Initial nutrition consult session with ongoing guidance and support included in coaching programs

Strength training sessions, Conditioning sessions

Session timetable available on website (image referenced but specific times not extracted from text)

• Booking: Online contact form on website

Goodlife Health Club Preston, F16/50 Murray Rd, Preston VIC 3072

• Exercise & Sport Science background

Exercise & Sport Science background. Works with a broad mix of clients - from people new to training to those looking to refine it.

Strength & Conditioning

Functional Training

Private Studio

People new to structured training, Those returning after time off, Anyone wanting coaching in a small group setting, People committed to improving how they move

Membership 1 session per week: $60 per week (includes 1 Range & Conditioning class + open gym 12pm-2pm most days); Membership 2 sessions per week: $90 per week (includes unlimited Range & Conditioning classes + open gym 12pm-2pm most days); Membership 3 sessions per week: $120 per week (includes unlimited Range & Conditioning classes + open gym 12pm-2pm most days)

$60-$120 per week

Free consultation

Semi-Private Training (max 4 people, 45 mins, individual programs with coaching), Range & Conditioning (max 8 people, 45 mins, focused on cardio, muscle endurance and flexibility)

Open gym area, Strength training equipment

Open gym available 12pm-2pm most days. Specific class times not listed.

• Booking: Online booking via website (free consult button present)

243 St Georges Rd, Northcote VIC 3070

10+ years. Jareth embarked on his career as a personal trainer in 2014, drawing inspiration from his training experiences with renowned fitness champions such as 2013 INBA Mr. World Fitness, Jak Hancock, and four-time Mr. Australia, Scott Goble.

Injury Rehab / Injury Recovery, Weight Loss, Strength & Conditioning

Private Studio, Online

Beginners, Seasoned athletes

Complimentary assessment for new clients

Online training available at both locations (Bundoora and Reservoir)

• Booking: Online booking via application form at jarethyoungfitness.com/application-form

850 Plenty Rd, Reservoir VIC 3073

Strength & Conditioning, Women's Fitness, Athletic Performance

Strength Training, Hypertrophy Training

Private Studio, Online

Free offer: Complimentary consultation call available; Online coaching: Minimum 12 weeks required; Nutrition coaching: Minimum 12 weeks required; Training app subscription: Available at affordable cost (specific pricing not stated)

Complimentary consultation call; FREE Healthy Eating made simple guide (via email subscription)

Customised training and nutrition coaching. Includes WhatsApp communication with coach, personalized training blocks, weekly check-ins, form analysis, nutrition feedback, and face-to-face access at end of block.; Minimum commitment: 12 weeks

Offerings: Nutrition coaching; Meal planning; Macro-friendly recipe library; Supplement and recovery guidance; Nutrition literacy education; Philosophy: Balance and sustainability focused, no fad diets or restrictive eating plans, integrates lifestyle with goals

• Booking: Online form on website; Email: info.resilienceperformance@gmail.com; Phone: 0488 183 278; Complimentary consultation booking link: stan.store booking system

F16/50 Murray Rd, Preston VIC 3072

• AHPRA Registered Osteopaths
• Osteopathy Australia Members
• Minimum 5 years university training in anatomy, physiology, pathology, general medical diagnosis, and osteopathic techniques

Established 1999 by Matthew Henderson. Experienced practitioners specialising in recovery from musculoskeletal conditions through manual therapies and exercise prescription.

Rehab / Injury Recovery, Manual Therapy

Osteopathy, Dry Needling, Personal Training, Deep Tissue Massage, Joint Manipulation, Joint Mobilization, Exercise Prescription

Private Studio

General population, WorkCover patients, DVA (Department of Veterans' Affairs) patients, TAC (Transport Accident Commission) patients

• Parking: Easy parking available, corner of Cherry & McNamara St
• Booking: Online booking system (Cliniko), Phone, Email
• Insurance: Private Health Insurance (HICAPS terminal on site); Medicare Enhanced Primary Care scheme; WorkCover; TAC (Transport Accident Commission); DVA (Department of Veterans' Affairs)

3 Cherry St, Macleod VIC 3085

Liza Mills (13 years) and Alex Schubert (3 years) co-founded Station Road Fitness to serve the local Rosanna community with inclusive, supportive fitness training. Combined experience spans personal training, group fitness instruction, strength coaching, and work with diverse populations.

Weight Loss, Strength & Conditioning, Post-Natal, Senior Fitness, Rehab / Injury Recovery, Women's Fitness, Athletic Performance, Group Fitness

HIIT, Boxing, Yoga, Pilates, Functional Training, Kettlebell Training, Olympic Lifting, Powerlifting, Strength Training

Private Studio

Beginners, Women, Muslim women, Older adults / Senior Fitness, School groups, Disability groups, Men's groups, Elite athletes, General fitness enthusiasts

30 min: $50 AUD; 45 min: $67.50 AUD

Boxing, Cardio HIIT, Circuit, Kettlebell, Kettlebell Cardio Fusion, Legs and Abs, Pilates, Strength Training

Available via online booking system and website calendar (note: specific times not clearly listed in provided content)

• Accessibility: Classes offered for disability groups; specifically mentioned inclusive approach
• Booking: Online booking system (currently unavailable - walk-ins and cash/Square payments accepted on-site)

33 Station Rd, Rosanna VIC 3084

10+ years. Over 10 years of experience. Coburg North's #1 female training studio with highly sought-after customised training programs.

Women's Fitness, Weight Loss, Post-Natal, Strength & Conditioning

HIIT, Strength Training, Functional Training, Custom Exercise Programs

Private Studio, Online

Women, Busy professionals, Post-natal women, Stay-at-home mums, Dog mums, Women wanting sustainable lifestyle change

Personal training: Not explicitly stated on main site - contact for rates; Membership goddess: Fitter Goddess Membership - Unlimited small group training sessions (price not specified on extracted content)

Programs created specifically for individual client's body and goals. Clients record workouts/reps for form assessment. Access to trainer for support, guidance and feedback. Almost identical experience to 1:1 in-studio training.; Custom online training programs available

Nutritional guidance included in programs

Small group training sessions, Unlimited group training (via membership)

Private studio space, Appointment-only access (no crowded gym environment)

• Booking: Phone: 0448 909 033; Email: hello@goddesslife.com.au; Instagram DM; Website contact

3/951 Sydney Rd, Coburg North VIC 3058

• Bachelor of Health Science (La Trobe University, 2018)
• Registered Chiropractor (RMIT, 2023)
• Certified Personal Trainer

9+ years. Close to a decade of personal training experience. Previously spent eight years teaching swimming to children. Passionate about helping clients achieve their goals and become better versions of themselves.

Strength Training, Muscular Endurance Training, Hypertrophy Training, Cardiovascular Training

Strength Training, Muscular Endurance Training, Hypertrophy Training, Cardiovascular Training

Private Studio

• Booking: Email (Overdrivefitnessbulleen@gmail.com) or Phone (0403 215 236)

747 Bell St, Preston VIC 3072

41+ years. 41+ years experience working with weights. Specialises in safe training practices and injury prevention. Demonstrates deep knowledge of strength training and fitness motivation.

Weight Loss, Strength & Conditioning

Private Studio, Gym-based

No specific pricing listed on website. Call for rates.

Obligation-free consultation available

• Booking: Phone call or email consultation

28 Steane St, Alphington VIC 3078

Neil has extensive experience conditioning junior sports teams and working with post-injury athletes. Described as calm, authoritative, engaging, and effective.

Athletic Performance, Return-to-Play / Injury Recovery, Junior Athletes, Speed Development, Strength & Conditioning

Functional Training, Sport-Specific Conditioning, Speed & Agility Training

Gym-based

Junior athletes, Athletes in selection/trial preparation, Post-injury/Return-to-sport athletes, Team sport players (soccer, AFL, netball, etc.)

• Booking: Online contact form or phone

793-796 Sydney Rd, Brunswick VIC 3056

22+ years. Victor Tang has been running Fitnessland since 2002 with over 4,000 participants. He has improved upon Arthur Jones' H.I.T. method created in the early eighties. Known television appearances on international Got Talent shows.

Weight Loss, Weight Gain, General Fitness, Injury Recovery

HIIT, High Intensity Training

Gym-based

• Booking: Contact form on website or phone: 0419 503 510

Unit 7/11 Ford Cres, Thornbury VIC 3071

Online, Face to face

Online coaching available as an option alongside face-to-face coaching

• Booking: Google Form enquiry - trainer responds within 24-48 hours

Arthurton Rd, Northcote VIC 3070

Athletic Performance, Youth Sports Performance

Running

Private Studio, Mobile

Children ages 8-16, Youth

Unit 3/8 Theobald St, Thornbury VIC 3071

327 Mansfield St, Thornbury VIC 3071

Private Studio, Gym-based

132 Lower Heidelberg Rd, Ivanhoe East VIC 3079

28a Campbell St, Coburg VIC 3058

14-20 Abbott St, Alphington VIC 3078

1/1 Orr St, Heidelberg Heights VIC 3081

242 Gooch St, Thornbury VIC 3071

7 Percy St, Heidelberg West VIC 3081