Personal Trainers in Reservoir

Personal trainers

• SF

  Serious Fitness

  Coburg, VIC · 4.0 km from ReservoirPersonal trainer·5(16)

  • Weight Loss
  • Strength & Conditioning
  • Athletic Performance

  • Free consultation
  • Private studio
  • Nutrition support
  • 30+ years' experience

  Claim this listingSee Coburg listings

  View more about Serious Fitness

  About

  Coburg's affordable personal training studio specialising in body transformations, strength, and competition preparation. With 30+ years experience, Bruce focuses on holistic fitness and keeping clients accountable to maintain results long-term.

  Experience

  30+ years. Over 30 years in the fitness industry. Bruce has won the Ironman Magazine 12-week Body Challenge and competed in natural bodybuilding competitions, winning numerous state titles. Specialises in body transformations and long-term accountability.

  Specialisations

  Weight Loss, Strength & Conditioning, Athletic Performance, Bodybuilding / Competition Preparation

  Training methods

  Personal Training, Group Training, Strength Training, Cardio

  Where they train

  Private Studio

  Ideal for

  Beginners, Advanced athletes, Bodybuilders, All fitness levels, Busy professionals, Competition-focused athletes

  Pricing

  Offer extended until Tuesday 30th September; Introductory offer: $10.95/week with one week free and no enrolment fee (offer extended until 30 September)

  Free offers and trials

  One week free training; Initial consultation available

  Nutrition

  true

  Practical

  • Booking: Phone (0408 996 266), Email (bruce@seriousfitness.com.au), or Contact Form on website

  Address

  648 Sydney Rd, Coburg VIC 3000

  Team

  • BBruce

  Client testimonials

  “As a busy woman in a sedentary job I found Serious Fitness PT perfect because it's non intimidating environment. With the nutritional advice I now have the knowledge to make the right choices with food and have quite possibly becoming a self confessed gym junky to boot!”

  “The last year of training with Bruce has seen my weight drop lower than it has in 10 years and i am fitter and stronger than ever before.”

  “After upping it from group classes to PT with Bruce i am now 30 Kilograms lighter and have kept it off for nearly 3 years.”

• GL

  Girls Lift

  Preston, VIC · 3.4 km from ReservoirPersonal trainer·5(24)

  • Strength & Conditioning
  • Women's Fitness

  • Free consultation
  • Private studio
  • Online coaching
  • Nutrition support

  Claim this listingSee Preston listings

  View more about Girls Lift

  About

  Girls Lift is a female strength training community providing a safe, supportive environment for girls to train and lift together. Founded by Karla, it welcomes women of all fitness levels.

  Experience

  Karla transformed her own life through strength training, overcoming undereating and overtraining cycles. She created Girls Lift to help other women experience the empowerment and confidence that comes from strength training.

  Specialisations

  Strength & Conditioning, Women's Fitness

  Training methods

  Strength Training, Powerlifting

  Where they train

  Private Studio

  Ideal for

  Women, Girls, All fitness levels, Beginners, Advanced lifters

  Free offers and trials

  Free initial consultation

  Online coaching

  Girls Lift Online Portal with exclusive resources included in coaching programs

  Nutrition

  Initial nutrition consult session with ongoing guidance and support included in coaching programs

  Group classes

  Strength training sessions, Conditioning sessions

  Class timetable

  Session timetable available on website (image referenced but specific times not extracted from text)

  Practical

  • Booking: Online contact form on website

  Address

  Goodlife Health Club Preston, F16/50 Murray Rd, Preston VIC 3072

  Team

  • KKarla

  Client testimonials

  “I value the commitment and feedback I get about movements, the explanation of WHY we are doing things and feeling valued as a person - not just a $ sign or number. Honestly, I was not expecting such commitment and such a supportive community! I love seeing how everyone's programs are tailored to each girl's goals/needs and not 'cookie cutter' programs. I have changed my eating habits to incorporate more vegetables and am making wiser snacking choices. Karla is so good at keeping people accountable without the guilt.”

  “I am grateful for Karla and for her pushing me to be better, for believing in me. She says that I can do it. If it was not for her, I would be a very depressed and angry person right now, especially with all the craziness going on. I've changed so much in the last few months and never thought I would say that I actually MISS GYM!!! Karla has given me the confidence to just do it and get on with it. It gives me the strength to change and actually make it happen.”

  “Since I started training with Karla, my life and mindset have changed significantly. Karla doesn't only take care about my training and nutrition but she also cares a lot about my mental health. She empowers me with the knowledge and experience she has, she gives me practical advice and actions that I could apply immediately to my life for improvement. She always provides me with full support until I achieve my results. I'm grateful for the Girls Lift Community and for Karla. She is the best trainer that I could ever asked for in my life.”

• LT

  Ladies That Lift

  Thomastown, VIC · 3.8 km from ReservoirPersonal trainer·5(119)

  • Women's Fitness
  • Strength & Conditioning
  • Weight Loss

  • Free trial session
  • Private studio
  • Nutrition support
  • Bachelor of Health Science (2018)

  Claim this listingSee Thomastown listings

  View more about Ladies That Lift

  About

  Ladies That Lift is an all-female personal training studio, team, and community located in Thomastown, Victoria. They specialise in women's strength training, powerlifting coaching, and group training with tailored nutrition and lifestyle guidance.

  Qualifications

  • Bachelor of Health Science (2018)
  • Certificate III in Fitness (2018)
  • Certificate IV in Fitness (2018)
  • Diploma of Nutrition and Dietetics (2019)
  • Level 1 Powerlifting Coaching Course (2020)
  • LesMills Grit Instructor (2014)
  • LesMills Body Pump Instructor (2015)
  • LesMills Advanced Instructor 1 (2016)
  • LesMills Sprint Instructor (2017)
  • Fundamentals of Barbell Training (2018)
  • Trigger Point MCT Release Course (2017)
  • Tough Love Level Kettlebell Course (2018)
  • Andrew Lock 2-day Lumbar Spine and Rehab Intensive (2019)
  • Stefan Ianev Neurotransmitter Intensive (2019)
  • Dave O'Brien Gut Workshop (2019)
  • Clean Health Institute of Fitness: The Art of Gen Pop Transformation (2018)
  • Elite Powerlifting Gus Cooke Workshop (2022)
  • Holly Sinclair Online Coaching (2019)
  • MP Therapies Mentoring (2020)
  • Enterprise Fitness Wolfpack Mentoring (2019-2022)
  • Enterprise Fitness 3-Day Internship (April 2019)
  • Future of Facebook Marketing with Ben Simkin (2020)
  • The Great Cholesterol Myth with Jonny Bowden (2020)

  Experience

  10+ years

  Specialisations

  Women's Fitness, Strength & Conditioning, Weight Loss, Powerlifting, Muscle Building

  Training methods

  Strength Training, Powerlifting, Gym-based Programs

  Where they train

  Private Studio

  Ideal for

  Women of all ages, Beginners to advanced lifters, Women navigating menopause, Busy professionals, Mothers

  Pricing

  Not explicitly stated on website - requires contacting for personal training and membership rates

  Free offers and trials

  Free Introductory Session

  Nutrition

  Tailored Nutritional Meal Plans and Lifestyle Analysis included as part of personal training programs

  Group classes

  ignite: Group Coaching (for women who have nailed the basics with LTL)

  Facilities

  Gym equipment and weights (inferred from strength training focus, but specific equipment list not provided)

  Practical

  • Booking: Online booking system for intro sessions at https://ladiesthatlift.com.au/book-an-introductory-session/ or phone 0488 348 247

  Address

  Unit 12/11 Brand Dr, Thomastown VIC 3074

  Team

  • RRRaquel RamirezOwner and Head Coach
  • DDeannaCoach
  • TTaylaCoach
  • OOlympiaCoach

  Client testimonials

  “After training with LTL for 6 months I feel so much more confident and I really love the way I look and feel!”

  “I have been training with LTL for 6 months and I feel so confident and I have a much greater appreciation for myself and my body. I feel so much more energetic and healthy since improving my diet and being more active.”

  “Now, I feel confident within myself and look forward to training and coming into the gym! I recommend Kiara because she is really supportive and is constantly encouraging you to work towards bigger and better things.”

• BB

  BODY By Andi

  Coburg North, VIC · 4.3 km from ReservoirPersonal trainer·5(16)

  • Weight Loss
  • Strength & Conditioning
  • Women's Fitness

  • Free consultation
  • Private studio
  • Online coaching
  • Nutrition support

  Claim this listingSee Coburg North listings

  View more about BODY By Andi

  About

  Andi is a motivating personal trainer who delivers fast results through tailored 1-on-1 training and nutrition advice, both in-person and online.

  Experience

  Regarded by many as one of Australia's best personal trainers and the most caring personal fitness trainer they've worked with.

  Specialisations

  Weight Loss, Strength & Conditioning, Women's Fitness

  Training methods

  Functional Strength, 1-on-1 Personal Training

  Where they train

  Private Studio, Online

  Ideal for

  Women, Weight loss clients, Fitness transformation seekers

  Free offers and trials

  FREE Session - consultation form available on website

  Online coaching

  BBA On Demand - online personal training available anywhere, anytime, on client's terms. All sessions can be performed online in the comfort and privacy of the client's own home or wherever desired.

  Nutrition

  Nutrition consults included with all personal training. Expert nutrition advice provided to support fitness and health goals. Monthly nutrition consults with trainer. First nutrition consultation identifies which foods aid recovery and which foods hinder transformation.

  Address

  31 Dawson St, Coburg North VIC 3058

  Team

  • AAndi

  Client testimonials

  “Video testimonial available (Body By Andi Personal Trainer Testimonial Kyla)”

  “Video testimonial available (Body By Andi | Testimonial by Mary)”

  “Video testimonial available (BODY By Andi Coburg | Testimonial by Natalie)”

• RP

  Resilience Performance

  Preston, VIC · 3.2 km from ReservoirPersonal trainer·5(3)

  • Strength & Conditioning
  • Women's Fitness
  • Athletic Performance

  • Free consultation
  • Private studio
  • Online coaching
  • Nutrition support

  Claim this listingSee Preston listings

  View more about Resilience Performance

  About

  Resilience Performance helps individuals lift heavy, gain confidence, and take control of their health and fitness through face-to-face and online coaching focused on strength, mindset, and sustainable lifestyle changes.

  Specialisations

  Strength & Conditioning, Women's Fitness, Athletic Performance

  Training methods

  Strength Training, Hypertrophy Training

  Where they train

  Private Studio, Online

  Pricing

  Free offer: Complimentary consultation call available; Online coaching: Minimum 12 weeks required; Nutrition coaching: Minimum 12 weeks required; Training app subscription: Available at affordable cost (specific pricing not stated)

  Free offers and trials

  Complimentary consultation call; FREE Healthy Eating made simple guide (via email subscription)

  Online coaching

  Customised training and nutrition coaching. Includes WhatsApp communication with coach, personalized training blocks, weekly check-ins, form analysis, nutrition feedback, and face-to-face access at end of block.; Minimum commitment: 12 weeks

  Nutrition

  Offerings: Nutrition coaching; Meal planning; Macro-friendly recipe library; Supplement and recovery guidance; Nutrition literacy education; Philosophy: Balance and sustainability focused, no fad diets or restrictive eating plans, integrates lifestyle with goals

  Practical

  • Booking: Online form on website; Email: info.resilienceperformance@gmail.com; Phone: 0488 183 278; Complimentary consultation booking link: stan.store booking system

  Address

  F16/50 Murray Rd, Preston VIC 3072

  Team

  • LLinaHead Coach

  Client testimonials

  “I have been coached by Lina for the past 2 years, started out during lockdown in the park and evolved to so much more. I have had nothing but positive experiences training with Lina! I have enjoyed the push that training has given me to test my ability and strength levels beyond what I thought I was capable of. The knowledge I have gained around training and nutrition, along with the relationship between them, has continued to grow over the past 2 years. If you are thinking about starting out at the gym or wanting to improve your exercise goals, I couldn't recommend training with Lina enough.”