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Melbourne, VIC

Personal Trainers in Ringwood East

Compare 30 personal trainers and gyms in and around Ringwood East, VIC, by price, Google reviews, speciality and training style.

Ringwood East at a glance

2
publish PT pricing
20
offer a free consultation or trial
11 + 19
trainers + gyms with PT

Directory data updated 24 September 2026.

9 strength & conditioning trainers & gyms in Ringwood East with a free consultation and online coaching

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Personal trainers

  • Croydon, VIC · 2.4 km from Ringwood EastPersonal trainer5(114)

    • Weight Loss
    • Strength & Conditioning
    • Athletic Performance
    • Free consultation
    • Private studio
    • Gym based
    • Online coaching
    • Nutrition support
    View more about MPT TRANSFORMATIONS
    About

    MPT Transformations are Melbourne's leading personal trainers located in Croydon and Rowville, offering personal training, semi-private training, group fitness cardio training, boot camp sessions and nutrition coaching for all budgets, fitness levels, ages and goals.

    Specialisations

    Weight Loss, Strength & Conditioning, Athletic Performance, Body Transformations

    Training methods

    Strength Training, Olympic Lifting, Powerlifting, HIIT, Functional Training, Group Fitness, Boxing

    Where they train

    Private Studio, Gym-based

    Ideal for

    Beginners, Complete fitness novices, Busy professionals, Mums and families (Mums & Bubs classes mentioned), All fitness levels, People looking for weight loss, People looking to build strength, Athletes, Older adults, Children/Youth

    Pricing

    Free trial: 7 Day Free Pass offered

    Free offers and trials

    7 Day Free Pass/Trial; Free consultation

    Online coaching

    Online training offered by trainers including one-on-one coaching

    Nutrition

    Nutrition coaching offered; Metabolic Precision Transformation Specialist certifications held by trainers; nutrition support included in 12-week challenge program

    Group classes

    Upper Strength, Upper Strength 2, Legs Strength, Full Body 1, Full Body 2, Full Body Dynamic, Back/Arms Volume, Chest/Shoulder Volume, STRONG (strength focus), HYBRID (weights, cardio, bodyweight, plyometrics), INFERNO (high intensity), MUSCLE (hypertrophy focus), ENDURO (cardio endurance), SWEATY-SATS (Saturday session), FORM (technique focus), LEAN (fat loss focus), Semi-Private Personal Training, Unlimited Group Cardio

    Class timetable

    Multiple daily sessions from early morning (5:15 AM) to evening (8:00 PM+); Croydon timetable available for download; sessions vary by day

    Practical
    • Booking: Phone: 0432 878 705; Email: admin@mpttransformations.com.au; Online booking system available on website; Text for challenge information
    Address

    1/4 Sturt St S, Croydon VIC 3796

    Team
    • Travis PantelicDirector and Co-Founder
    • Fern MalcolmDirector and Co-Founder
    • Trent MorganBusiness Development Manager, Coach/Personal Trainer
    • Luke MeisziesCoach/Personal Trainer
    • Bailey RuleCoach/Personal Trainer
    • Kaitlyn HaldenAdmin/Member Care Manager
    Client testimonials
    Before & after photos don't tell the full story. Behind every image is someone who once felt stuck. Low energy. Second-guessing themselves. Putting everyone else first and their own health last. Bodies change. Weight drops. Muscle builds. Clothes fit differently. But what you don't see in a photo is the confidence to walk into a room without shrinking, the strength to keep up with kids without exhaustion, health markers improving, aches easing, better sleep, better moods, and a person who finally trusts themselves again.
    40kg down transformation from 2019 to 2025
  • Kilsyth South, VIC · 4.2 km from Ringwood EastPersonal trainer5(49)

    • Weight Loss
    • Strength & Conditioning
    • Women's Fitness
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    View more about Evolve Performance Method
    About

    High-end personal training and online coaching delivered in Melbourne's eastern suburbs. Education, empowerment, and results-focused coaching for strength, fat loss, and women's fitness.

    Specialisations

    Weight Loss, Strength & Conditioning, Women's Fitness

    Training methods

    Functional Training, Strength Training

    Where they train

    Private Studio, Online

    Ideal for

    Women, Busy professionals, Parents, Weight loss clients, Strength training clients

    Free offers and trials

    Free consultation call with an EPM coach

    Online coaching

    Features: Weekly 10-15 minute check-in call; Fully personalised training program (updated every 6 weeks); Optional personalised macro & calorie monitoring; Weekly progress tracking; Access to EPM Coaching App (TrueCoach); 24-hour coach support; Full online coaching service with weekly check-in calls, personalised training programs updated every 6 weeks, macro/calorie monitoring, progress tracking, access to TrueCoach app, and 24-hour coach support.

    Nutrition

    Type: Nutrition coaching, macro & calorie monitoring; Features: Optional personalised macro & calorie monitoring (as part of online coaching); Nutrition blog articles and recipes provided

    Practical
    • Booking: Online enquiry form or online application/join link
    Address

    255 Colchester Rd, Kilsyth South VIC 3137

    Team
    • Jarrod BrownGeneral coaching
    • Melinda ZhingaWomen's fitness, injury recovery
    • Catalina MacfarlaneWomen's fitness
    • Kylie SeeleyWomen's fitness
    Client testimonials
    So happy I found EPM. All the team including Jarrod the owner and Melinda seem really passionate about what they do.
    Jacqui
    I couldn't be happier with the trainers at Evolve Performance. Mel has helped me progress to being pain free from a long standing back issue
    Caryn
    Very happy with the results that Jarrod and the team at EPM have helped me achieve, and am now on my 3rd block.
    Dylan
  • Kilsyth South, VIC · 4.2 km from Ringwood EastPersonal trainer5(29)

    • Strength & Conditioning
    • Powerlifting
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    • 10+ years' experience
    View more about Total Strength Training
    About

    Total Strength Training specialises in strength coaching and powerlifting. They focus on adding kilos to lifts safely while building muscle, with a practical coaching approach that emphasises client education and independence.

    Experience

    10+ years. Josh Brown has over 10 years experience in strength training and competing at National level in Powerlifting. He provides high-quality coaching focused on educating clients to understand their training process and long-term progression.

    Specialisations

    Strength & Conditioning, Powerlifting

    Training methods

    Powerlifting

    Where they train

    Private Studio, Online

    Ideal for

    Beginners looking to get into training, Experienced lifters, Competitive powerlifters

    Pricing

    Hybrid coaching: Fortnightly nutrition and training sessions with two coaches (Loaded Performance) - pricing not specified on website; Initial consultation: Free; Online strength coaching: Weekly online coaching with technique feedback - pricing not specified on website; Face to face strength coaching: Weekly 1-hour sessions - pricing not specified on website

    Free offers and trials

    Free Initial Consultation

    Online coaching

    Included: Private app access, TST Community Page access, online Strength & Nutrition Resources; Services: Weekly Online Strength Coaching with personalised program updates, written or video technique feedback, weekly communication via private app, monthly consult calls

    Nutrition

    Personalised macros and nutrition goals, fortnightly check-ins, competition preparation support; Services: Hybrid Coaching includes nutrition coaching via Loaded Performance partnership

    Practical
    • Booking: Contact form via website (enquire now) or phone
    Address

    255 Colchester Rd, Kilsyth South VIC 3137

    Team
    • Josh Brown
    Client testimonials
    Working with Josh has been by far the best of my lifting career. He identified my weaknesses and not only gave me the tools, but also really helped me understand how to improve. Along with being a great coach Josh and Ella are also very personable. Together Josh and Ella have built a great community of lifters that uphold the values that they embody. I couldn't recommend TST more!
    Joel S
    The team at TST have carried me through multiple different seasons, both powerlifting and general training and I have felt so well looked after as a lifter, person and teammate at all times. I love being coached by Josh and feel like his coaching style and expertise is worth every cent!
    Sophie M
    Josh quickly identified the issues in my form that were hindering my ability to increase weight loads and causing pain in each of my lifts. Unlike a textbook trainer, Josh personalises his programs to suit your individual goals, ensuring every workout is tailored to your needs. With his expert guidance, I've gone from strength to strength, achieving new PBs in all my lifts in such a short amount of time.
    Laura H

Gyms with personal trainingPT is usually charged on top of membership

  • Bayswater, VIC · 4.3 km from Ringwood EastGym5(5)

    • Weight Loss
    • Strength & Conditioning
    • Post-Natal
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    • 12+ years' experience
    View more about Fitness Addicts
    Experience

    12+ years

    Specialisations

    Weight Loss, Strength & Conditioning, Post-Natal, Women's Fitness, Nutrition Coaching, Athletic Performance, Rehab / Injury Recovery

    Training methods

    HIIT, Pilates, Power Pilates, Functional Training, Boxing, Strength Training, Weight Training, Hypertrophy Training

    Where they train

    Private Studio, Online

    Ideal for

    New mothers / Post-natal, Experienced mothers, Women, Men, Beginners, Advanced exercisers, Weight loss seekers, Strength builders, People with injuries, All ages and fitness levels

    Free offers and trials

    Free Consultation

    Online coaching

    Customised online programs designed to fit goals, lifestyle, and schedule. Available for all fitness levels with full gym access or home workouts with minimal equipment required.

    Nutrition

    true

    Group classes

    Love & Sweat, Strength & Conditioning, Small group, Dynamic small group programs in 8-week blocks focused on building strength and muscle through progressive overload and hypertrophy techniques, Fit Mumma, Post-Natal, Women's Fitness, Program for new and experienced mums combining safe exercises with Power Pilates to rebuild core stability, improve posture, and restore fitness. Pelvic floor strengthening included. Children welcome., Mates & Muscles, Strength & Conditioning, Men's Fitness, Small group men's sessions blending strength and cardio for full-body workouts. Focus on muscle building, fat burning, endurance, injury prevention, and longevity., Mixed Group, HIIT, Functional Training, Group class, High-energy HIIT session designed for all fitness levels, combining strength, cardio, and endurance training. Open to men and women.

    Facilities

    Free weights, Cardio equipment, Modern equipment, Clean workout spaces, Vibrant atmosphere, Boxing equipment

    Practical
    • Booking: Phone (0419 344 217), Email (bookings@fitnessaddicts.com.au), Online contact form
    Address

    Unit 9 49/51 Scoresby Rd, Bayswater VIC 3153

    Team
    • Josie Bray
    Client testimonials
    Thanks to Josie, I achieved a goal I once thought was impossible — climbing Ayers Rock. With her expertise, support, and encouragement, she prepared me both physically and mentally for the challenge. Josie has been an incredible trainer, mentor, and cheerleader every step of the way. I can still hear her voice saying, 'just do it' whenever doubt crept in. Thank you, Josie, for all your PT magic and for believing in me.
    Irene
    I am having an incredible experience training at Fitness Addicts with Josie. Josie takes the time to understand my needs and always adjusts my training to work around existing injuries, focusing on strengthening my body safely and effectively. Thanks to her guidance and support, I've lost weight, built confidence, and feel stronger than ever. Josie is compassionate, knowledgeable, and genuinely invested in helping me succeed.
    Stephanie
    After having my baby, I wanted to get back into shape and found Josie at Fitness Addicts. I started in the Fit Mumma program where Josie helped me safely rebuild my strength and train my pelvic floor, knowing how important that recovery is. With her guidance, I regained my fitness and later moved into the Love & Sweat program. I've never felt stronger. Josie is so supportive, and the community she's created makes every session something I look forward to.
    Annie
  • Ringwood, VIC · 1.4 km from Ringwood EastGym4.9(38)

    • Strength & Conditioning
    • Weight Loss
    • Body Shape
    • Free consultation
    • Private studio
    • Gym based
    • Online coaching
    • Nutrition support
    View more about Body Reflexion Personal Training
    About

    Body Reflexion is a purpose-built personal training gym specializing in strength & conditioning, interval training (ICE), and Metabolic Precision coaching. Run by highly experienced trainers Andrew and Chloe Emmett.

    Specialisations

    Strength & Conditioning, Weight Loss, Body Shape, Metabolic Nutrition

    Training methods

    HIIT, Interval Training, Resistance Training, Functional Training

    Where they train

    Private Studio, Gym-based, Online

    Pricing

    Ice classes: Super 8 pass: $90 + GST (8 sessions, valid 12 weeks); Unlimited weekly: $24.95 per week (includes 2 weeks free trial); Kick start 1 month: $50 + GST; Metabolic precision: 12 week challenge: $299 AUD (quoted as 'Get Quote'); Personal training fire: Weekly option: $82.50 per week; 12 week program: $990 AUD (24 sessions, option to pay weekly)

    Free offers and trials

    2 weeks free with ICE Unlimited Membership; Free Consultation + Quote for FIRE program; Free Consultation + Quote for Metabolic Precision

    Online coaching

    Type: Metabolic Nutrition Online coaching; Online coaching program for individuals needing tailored solutions without face-to-face consultations. Includes MP Gold Edition manual, 12-week transformation diary, online and face-to-face coaching combination, body composition assessments, audio series, and 12 months access to mp-body.com resource library.

    Nutrition

    Metabolic Precision program - comprehensive nutritional coaching focusing on metabolic classification, meal construction, nutrition timing, no calorie counting approach. Includes MP Gold Edition manual and cookbook.

    Group classes

    ICE (Interval Training), Early Risers, Body X, Boxfit, Weekend Warriors, Supermums Circuit

    Practical
    • Booking: Mindbody online booking system (clients.mindbodyonline.com), phone contact, or website contact form
    Address

    19/513-515 Maroondah Hwy, Ringwood VIC 3134

    Team
    • Andrew EmmettOwner/Trainer
    • Chloe EmmettPersonal Trainer/Instructor
    Client testimonials
    Personalised coaching, nutrition and supplement plans made it easy to face my fears and get rid of the unwanted KG.
    Simon H.
    I have never felt so welcome and comfortable in a gym, which I attribute to Chloe and Andrew's approach to their passion for fitness and their desire to help others achieve their best.
    Kate C.
    I've lost weight, lost inches (many inches!) and with the program Andrew designed for me I've eliminated my Plantar Fasciitus and lower back pain. HIGHLY recommend!
    Andrew R.
  • Ringwood, VIC · 3.3 km from Ringwood EastGym5(110)

    • Weight Loss
    • Strength & Conditioning
    • Women's Fitness
    • Free trial session
    • Private studio
    • Gym based
    • Online coaching
    • Nutrition support
    View more about Legacy Health and Fitness Gym & Studio
    About

    Legacy Health & Fitness is a boutique gym in Ringwood specialising in creating lasting change for people 35+. The studio provides personalised, holistic training in an un-intimidating, supportive community environment focused on strength, sustainable lifestyle change, and mental wellness.

    Qualifications
    • Bachelor Applied Science / Human Movement – Deakin University (Corinne Rayson)
    • Diploma of Healing Sciences – College of Therapeutic Resources (Corinne Rayson)
    • Certified Personal Trainer – Kangman & Bateman TAFE (Corinne Rayson)
    • Certified Transformation Specialist – Metabolic Precision (Corinne Rayson)
    • Occupational Therapist (Emily)
    Experience

    15+ years. Legacy Health & Fitness has 15+ years combined experience. Founder Corinne Rayson has 10 years as a Results Coach & Personal Trainer. Trainers include staff with diverse backgrounds: martial arts instructor (8 years), group fitness instructor (12 years), occupational therapist, and others with bootcamp and functional fitness specialisations.

    Specialisations

    Weight Loss, Strength & Conditioning, Women's Fitness, Body Transformation, Healthy Ageing

    Training methods

    Strength Training, Weight Training, Functional Training, Group Fitness, HIIT

    Where they train

    Private Studio, Gym-based, Online

    Ideal for

    35+, 40+, 50+, 60+, Women, Busy professionals, Mums, Beginners

    Free offers and trials

    First class free for new members (obligation-free trial session)

    Online coaching

    Online/Zoom classes available (mentioned in testimonials from lockdown period)

    Nutrition

    Nutrition coaching and guidance included; emphasis on sustainable eating without strict dieting; holistic approach to nutrition and healthy lifestyle

    Group classes

    Lift Training (Strength Training), Group Fitness Classes, Bootcamp-style sessions

    Practical
    • Booking: Online booking system (GymMaster portal), Phone: 0447 342 507, Contact form on website
    Address

    4 Station St, Ringwood VIC 3134

    Team
    • Corinne RaysonFounder + Trainer
    • PetaGym Manager + Trainer
    • MaeTrainer
    • TaniaPersonal Trainer / Group Fitness Instructor
    • AmyTrainer
    • EmilyTrainer
    Client testimonials
    At 60 years of age, I questioned whether I could change my body shape. Working with Kirsten from Legacy Health and Fitness has proven that I can change my shape and my mindset. Kirsten absolutely "knows her stuff" and is motivating and supportive. I have been blown away by the changes I have achieved.
    Jenny Keddell
    Legacy is a welcoming, supportive and non judgemental space, specialising in helping you to reach your health goals in a sustainable way. Corinne and Kirsten live and breathe the meaning of healthy body & healthy mind, and have established a community of inspiring, like minded individuals. This is definitely not just a gym (I have tried them all!).. It's a full service wellness hub with a special community and I've never felt more supported and confident about achieving my goals and maintaining them.
    Hayley Williams
    I have been training with Kirsten for 12 months and just love the amazing results! I am now fitter, stronger and am eating much better. I am finally taking care of me. Kirsten is just so motivating and helps to push you that little further. Thanks for helping me through this difficult year, having classes via zoom kept my mental health in check while in lockdown!! Can't wait to see you and Corinne at your new gym. Looking forward to what the next 12 months will bring.
    Catherine Winduss
  • Ringwood, VIC · 2.7 km from Ringwood EastGym5(68)

    • Strength Training
    • Functional Fitness
    • Weight Loss
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    View more about East2West Fitness
    About

    East2West Fitness is a private personal training studio in Ringwood specializing in personalized one-on-one and one-on-two training with tailored nutrition plans and expert coaching.

    Experience

    Ethan Weston has trained clients for multiple years with a track record of building a supportive, inclusive community. The team has collectively transformed hundreds of clients.

    Specialisations

    Strength Training, Functional Fitness, Weight Loss, Core Strengthening, Athletic Performance, Posture Correction, Rehabilitation / Injury Recovery

    Training methods

    Strength Training, Functional Training, Core Strengthening, Sport-related training, Conditioning, Competition Preparation

    Where they train

    Private Studio

    Ideal for

    Beginners (gym-anxious individuals welcome), People wanting personalized attention, Athletes preparing for competition, People with disabilities (NDIS supported), Fitness enthusiasts of all levels

    Free offers and trials

    Free introductory session / Free consultation

    Online coaching

    Online coaching available (mentioned in booking form options)

    Nutrition

    Customised and tailored nutrition plans included with training

    Practical
    • Accessibility: NDIS Supported PT available - tailored program for clients with diverse needs, including mental health challenges and physical disabilities. Inclusive fitness for everyone regardless of abilities.
    • Booking: Online booking form at east2westfitness.com.au/book-a-consultation/ or phone 0423 175 087
    Address

    150 Maroondah Hwy, Ringwood VIC 3134

    Team
    • Ethan WestonFounder / Head Trainer / Business Owner
    • Josh PocockPersonal Trainer
    • Sam NoskePersonal Trainer
    • KristenPersonal Trainer
    • ChloePersonal Trainer
    Client testimonials
    Three weeks into training and I'm loving it. I felt so intimidated by the gym equipment that I never went to a gym. East2west personal training has made me enjoy the gym and feel at ease with this space. I look forward to my sessions and feel I'm getting stronger each week. I am challenged each session to do my best and also made achievable.
    Joanne Larkin
    I've just finished 3–4 months with East2West on their calorie tracking and training program and honestly, it's been absolutely amazing. From the very start everything was clear, structured and easy to follow. The support, accountability and guidance kept me consistent the whole way through – and the results definitely show. I've built better habits, feel stronger, leaner and more confident, and actually understand how to eat and train properly now instead of guessing. Couldn't recommend these guys enough.
    Joel Richards
    My confidence was shattered after a bad experience with previous pts, I joined with their pt chloe when she was with another gym she is now with east 2 west fitness and I moved with her. I have never been happier with being at east 2 west fitness they have catered my needs to suit me and what I want to achieve, they push me when they see it's getting easy for me, they have helped me be able to eat within my calories and actually eating again. I love being here and love the team.
    Samantha Hull
  • Ringwood, VIC · 1.3 km from Ringwood EastGym5(151)

    • Athletic Performance
    • Strength & Conditioning
    • Rehab / Injury Recovery
    • Free intro offer
    • Gym based
    • Private studio
    • Online coaching
    View more about Pivot Sports Performance - Ringwood | Strength & Conditioning Gym And Sports Physiotherapy
    About

    Pivot Sports Performance is a team of High Performance Coaches and Sports Physiotherapists turning promising sporting talent into well-rounded elite athletes across Bundoora and Ringwood facilities.

    Experience

    Team has worked extensively in professional sport including Richmond Football Club, Carlton Football Club, Cricket Victoria, Sydney Blue Sox Baseball, Sydney Rays Rugby, Gymnastics NSW, Australian Dodgeball Federation, Melbourne Renegades and Melbourne Rebels. Has coached 5,000+ athletes with 15+ professional athletes.

    Specialisations

    Athletic Performance, Strength & Conditioning, Rehab / Injury Recovery, Sports Physiotherapy, Concussion Management, Return to Sport, Speed and Agility Training

    Training methods

    Strength & Conditioning, Performance Testing, Biomechanics Analysis, Motor Control Training, Running Technique, Change of Direction Training, Sprint Mechanics

    Where they train

    Gym-based, Private Studio, Online

    Ideal for

    Elite athletes, Professional athletes, Sub-elite athletes, Team sport athletes, Returning-from-injury athletes, Concussion recovery athletes, Young athletes

    Pricing

    Online sc terms: No long-term contracts, cancel anytime after 3 months, weekly direct debit via Stripe; Online sc coaching: $57 per week AUD

    Free offers and trials

    Free AFL off-season program download available on website; Elite Athlete Blueprint (Performance Testing) recommended for local athletes before online programming

    Online coaching

    Pricing: $57 per week; Online Strength & Conditioning coaching with fully personalised programs, weekly video feedback on gym and running technique, performance tracking, direct coach access via WhatsApp, built by physios and performance coaches; Pricing details: No long-term contracts, cancel anytime after 3 months, weekly direct debit via Stripe

    Practical
    • Booking: Online booking system (physio-consultation-booking and sc-consultation-booking pages); Phone: 0483 925 173 (Bundoora) or 0483 958 506 (Ringwood); Email: info@pivotsportsperformance.com.au; Contact...
    Address

    Unit 1/7 Oban Rd, Ringwood VIC 3134

    Team
    • Juy Lumsden
    • Olivia Ritchie
    Client testimonials
    Excellent coaching and great programs set made for improving performance in your chosen sport, good facility and awesome vibes.
    Angus
    Author: James Bracey - Test Cricketer (England)
    James Bracey - Test Cricketer (England)
    Author: Joel Taylor - Boxer (Australian Champion)
    Joel Taylor - Boxer (Australian Champion)
  • Croydon North, VIC · 4.9 km from Ringwood EastGym

    • Running
    • Athletic Performance
    • Strength & Conditioning
    • Free trial session
    • Private studio
    • Outdoor
    • Online coaching
    • Personal Trainer
    View more about AYB Personal Training
    About

    Abi is a passionate personal trainer, Level 2 Advanced Running Coach, and Pilates instructor with 8 years of experience. She specialises in helping clients achieve their health and fitness goals through personalised training, running coaching, and strength conditioning in a supportive environment.

    Qualifications
    • Personal Trainer
    • Level 2 Advanced Recreational Running Coach (Athletics Australia)
    • Pilates Instructor
    • Metafit Instructor
    • Kids Athletics Coach
    Experience

    8+ years. Abi has been a qualified personal trainer for 8 years, having transitioned from a 20+ year corporate career. She has been running for over 12 years and coaching runners for 6 years. She is also qualified as a Level 2 Advanced Recreational Running Coach, Pilates instructor, Metafit instructor, and kids athletics coach.

    Specialisations

    Running, Athletic Performance, Strength & Conditioning, Senior Fitness, Rehab / Injury Recovery, Functional Training

    Training methods

    Personal Training, Running Coaching, Mat Pilates, Reformer Pilates, Interval Training, Hill Training, Strength Training, Metafit

    Where they train

    Private Studio, Outdoor, Online

    Ideal for

    Older adults / Senior Fitness, Runners (all levels from beginners to advanced), Injury prevention and rehabilitation, General fitness clients

    Pricing

    Specific per-session rates not listed on website; Booking method: Online via PTMinder booking system

    Free offers and trials

    Free trial session for running group (booking required); Free monthly Sunday social runs; Free Strength Training for Runners Guide (downloadable)

    Online coaching

    Formats: Online fitness classes; Online coaching; Zoom pilates sessions

    Group classes

    Running Group (Tuesday & Saturday), Learn to Run Program, Active Adults Fitness Classes, Small Group Fitness, Pilates Classes, Metafit, Online Classes

    Facilities

    Street parking available, 24 Lanier Crescent, Croydon North, Not explicitly listed

    Class timetable

    Studio hours: Friday: 6:00am - 7:00pm; Saturday: 7:00am - 12:00pm; Monday thursday: 6:00am - 8:00pm; Running sessions: Day: Tuesday; Time: 6:40pm; Structured training session with intervals, hills, sprints at Ringwood Lake; Day: Saturday; Time: 7:30am; Structured training session and beginner group at Ringwood Lake; Day: Sunday; Time: Variable; Social runs at various locations throughout Melbourne's Eastern suburbs (free); Active adults classes: Day: Wednesday; Time: 9:30am; Location: Chirnside Park Community Hub; Frequency: 1 class; Day: Friday; Time: 11:00am and 12:00pm; Location: Lilydale...

    Practical
    • Parking: Street parking available
    • Booking: Online via PTMinder platform, phone, or email
    Address

    24 Lanier Cres, Croydon North VIC 3136

    Team
    • Abi
    Client testimonials
    I have some injuries and age-related difficulties, but the best parts of my week are the Pilates and stretching sessions with Abi, who has increased the mobility in my joints, introduced me to my abs and my glutes, corrected my posture and generally loosened me up. My body is stobbornly inflexible but Abi tailors the moves to get the most from each individual exercise and I not only feel invigorated and motivated, I can also feel that my body is responding and improving. I find Zoom sessions just as beneficial and Abi has worked hard to keep us all fit during the lockdowns. I know there are more strings to Abi's bow than the ones I'm utilising, but I find her personal attention to my needs, and where I am in relation to fitness, is encouraging and brings me back for more (which hasn't been my experience in some gyms). I thoroughly recommend Abi for her knowledge, her professionalism, her encouragement, her attention to detail, and her desire and effort she has made to make sure we are all able to be reached in lockdown.
    Bev, 70

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