Ringwood, VIC · 1.4 km from Ringwood EastGym4.9(38)
- Strength & Conditioning
- Weight Loss
- Body Shape
- Free consultation
- Private studio
- Gym based
- Online coaching
- Nutrition support
View more about Body Reflexion Personal Training
- About
Body Reflexion is a purpose-built personal training gym specializing in strength & conditioning, interval training (ICE), and Metabolic Precision coaching. Run by highly experienced trainers Andrew and Chloe Emmett.
- Specialisations
Strength & Conditioning, Weight Loss, Body Shape, Metabolic Nutrition
- Training methods
HIIT, Interval Training, Resistance Training, Functional Training
- Where they train
Private Studio, Gym-based, Online
- Pricing
Ice classes: Super 8 pass: $90 + GST (8 sessions, valid 12 weeks); Unlimited weekly: $24.95 per week (includes 2 weeks free trial); Kick start 1 month: $50 + GST; Metabolic precision: 12 week challenge: $299 AUD (quoted as 'Get Quote'); Personal training fire: Weekly option: $82.50 per week; 12 week program: $990 AUD (24 sessions, option to pay weekly)
- Free offers and trials
2 weeks free with ICE Unlimited Membership; Free Consultation + Quote for FIRE program; Free Consultation + Quote for Metabolic Precision
- Online coaching
Type: Metabolic Nutrition Online coaching; Online coaching program for individuals needing tailored solutions without face-to-face consultations. Includes MP Gold Edition manual, 12-week transformation diary, online and face-to-face coaching combination, body composition assessments, audio series, and 12 months access to mp-body.com resource library.
- Nutrition
Metabolic Precision program - comprehensive nutritional coaching focusing on metabolic classification, meal construction, nutrition timing, no calorie counting approach. Includes MP Gold Edition manual and cookbook.
- Group classes
ICE (Interval Training), Early Risers, Body X, Boxfit, Weekend Warriors, Supermums Circuit
- Practical
- Booking: Mindbody online booking system (clients.mindbodyonline.com), phone contact, or website contact form
- Address
19/513-515 Maroondah Hwy, Ringwood VIC 3134
- Team
- Andrew EmmettOwner/Trainer
- Chloe EmmettPersonal Trainer/Instructor
- Client testimonials
“Personalised coaching, nutrition and supplement plans made it easy to face my fears and get rid of the unwanted KG.”
“I have never felt so welcome and comfortable in a gym, which I attribute to Chloe and Andrew's approach to their passion for fitness and their desire to help others achieve their best.”
“I've lost weight, lost inches (many inches!) and with the program Andrew designed for me I've eliminated my Plantar Fasciitus and lower back pain. HIGHLY recommend!”