Non Gendered Fitness
Ringwood East, VICPersonal trainer5(6)
- Chest-bind safe training
- Posture improvement
- Body dysphoria and dysmorphia support
- Free trial session
- Mobile
- Online coaching
- Nutrition support
View more about Non Gendered Fitness
- About
Non Gendered Fitness is a 100% gender-diverse owned and operated, queer and trans-friendly virtual gym offering specialised training programs, personalised coaching, and classes for trans, gender diverse and queer members online.
- Experience
Non Gendered Fitness (previously Fearless Movement Collective) is a 100% gender-diverse owned and operated, queer and trans-friendly online fitness service. Winners of the GLOBE Community Inspiration Award 2020 and finalists for 'Improving Health and Wellbeing for LGBTIQ people' category.
- Specialisations
Chest-bind safe training, Posture improvement, Body dysphoria and dysmorphia support, Gender-affirming movement, Medical transition support, Confidence building, Athletic Performance
- Training methods
Functional Training, Kettlebell training, Pilates-style circuit training, Recovery training, Core strength and mobility work
- Where they train
Online, Mobile
- Ideal for
Transgender individuals, Gender diverse people, Queer community members, Intersex individuals, People with body dysphoria/dysmorphia, Chest-binding individuals, Those seeking gender-affirming movement, Medical transition candidates, Post-transition support clients, Athletes wanting to improve performance, Beginners with no training experience, All ages, Global (online accessibility)
- Free offers and trials
7-day free trial of online training program; 14-day free trial extension (available by answering survey questions); Free full training sessions on YouTube (Full Body Recovery 01, Core Strength and Mobility 01, Free Exercise Class 30, etc.); Free exercise class library; Individualised planning session included with free trial
- Online coaching
Format: Fully online via proprietary NGF mobile app and desktop application; Features: HD quality exercise video demonstrations; Coach-guided workouts; Progress tracking; In-app communication with coach; Private in-app member community group chat; Weekly member check-in; Daily habit coaching; No equipment needed for most programs
- Nutrition
Nutrition coaching program based on Precision Nutrition curriculum. Science-based education with small, incremental action steps. Not based on strict diets. Focus on making better daily food choices.
- Group classes
Core Strength and Mobility, Full Body Recovery, Live weekly classes (Pay As You Feel), Free exercise classes available on YouTube
- Practical
- Accessibility: Ndis notes: Non Gendered Fitness is a service provider through With Pride for Self and Plan managed NDIS participants
- Booking: Online form (JotForm used for trials); Contact form on website; Instagram DM (@non_gendered_fitness); Facebook messenger; Email
- Insurance: Other: Through With Pride network for NDIS participants
- Address
37-39 Ruthven Way, Ringwood East VIC 3135
- Team
- Bowie StoverKettlebell and Movement Coach, Co-founder
- Zay CantersCo-founder
- Client testimonials
“Working with Bowie, my body movement has improved, my feelings about my body have relaxed and I have blossomed as a trans non binary person. Bowie has been there as I learnt to say about myself 'go Sara Timms you are awesome'.”
“Bowie and Zay are two of the most supportive people I have ever met! And the services they provide are top notch! I have never felt safer in a 'workout environment' (face-to-face sessions) AND the app/online training is easy to understand and a response to questions about parts of your workout is always prompt! 11/10 would recommend NGF!!”
“I just absolutely love the way the app is. Like honestly, it makes the whole experience at gym so much easier and less intimidating.”