Personal Trainers in Ringwood

Gyms with personal trainingPT is usually charged on top of membership

• FA

  Fitness Addicts

  Bayswater, VIC · 5.0 km from RingwoodGym·5(5)

  • Weight Loss
  • Strength & Conditioning
  • Post-Natal

  • Free consultation
  • Private studio
  • Online coaching
  • Nutrition support
  • 12+ years' experience

  Claim this listingSee Bayswater listings

  View more about Fitness Addicts

  Experience

  12+ years

  Specialisations

  Weight Loss, Strength & Conditioning, Post-Natal, Women's Fitness, Nutrition Coaching, Athletic Performance, Rehab / Injury Recovery

  Training methods

  HIIT, Pilates, Power Pilates, Functional Training, Boxing, Strength Training, Weight Training, Hypertrophy Training

  Where they train

  Private Studio, Online

  Ideal for

  New mothers / Post-natal, Experienced mothers, Women, Men, Beginners, Advanced exercisers, Weight loss seekers, Strength builders, People with injuries, All ages and fitness levels

  Free offers and trials

  Free Consultation

  Online coaching

  Customised online programs designed to fit goals, lifestyle, and schedule. Available for all fitness levels with full gym access or home workouts with minimal equipment required.

  Nutrition

  true

  Group classes

  Love & Sweat, Strength & Conditioning, Small group, Dynamic small group programs in 8-week blocks focused on building strength and muscle through progressive overload and hypertrophy techniques, Fit Mumma, Post-Natal, Women's Fitness, Program for new and experienced mums combining safe exercises with Power Pilates to rebuild core stability, improve posture, and restore fitness. Pelvic floor strengthening included. Children welcome., Mates & Muscles, Strength & Conditioning, Men's Fitness, Small group men's sessions blending strength and cardio for full-body workouts. Focus on muscle building, fat burning, endurance, injury prevention, and longevity., Mixed Group, HIIT, Functional Training, Group class, High-energy HIIT session designed for all fitness levels, combining strength, cardio, and endurance training. Open to men and women.

  Facilities

  Free weights, Cardio equipment, Modern equipment, Clean workout spaces, Vibrant atmosphere, Boxing equipment

  Practical

  • Booking: Phone (0419 344 217), Email (bookings@fitnessaddicts.com.au), Online contact form

  Address

  Unit 9 49/51 Scoresby Rd, Bayswater VIC 3153

  Team

  • JBJosie Bray

  Client testimonials

  “Thanks to Josie, I achieved a goal I once thought was impossible — climbing Ayers Rock. With her expertise, support, and encouragement, she prepared me both physically and mentally for the challenge. Josie has been an incredible trainer, mentor, and cheerleader every step of the way. I can still hear her voice saying, 'just do it' whenever doubt crept in. Thank you, Josie, for all your PT magic and for believing in me.”

  “I am having an incredible experience training at Fitness Addicts with Josie. Josie takes the time to understand my needs and always adjusts my training to work around existing injuries, focusing on strengthening my body safely and effectively. Thanks to her guidance and support, I've lost weight, built confidence, and feel stronger than ever. Josie is compassionate, knowledgeable, and genuinely invested in helping me succeed.”

  “After having my baby, I wanted to get back into shape and found Josie at Fitness Addicts. I started in the Fit Mumma program where Josie helped me safely rebuild my strength and train my pelvic floor, knowing how important that recovery is. With her guidance, I regained my fitness and later moved into the Love & Sweat program. I've never felt stronger. Josie is so supportive, and the community she's created makes every session something I look forward to.”

• BR

  Body Reflexion Personal Training

  Ringwood, VICGym·4.9(38)

  • Strength & Conditioning
  • Weight Loss
  • Body Shape

  • Free consultation
  • Private studio
  • Gym based
  • Online coaching
  • Nutrition support

  Claim this listing

  View more about Body Reflexion Personal Training

  About

  Body Reflexion is a purpose-built personal training gym specializing in strength & conditioning, interval training (ICE), and Metabolic Precision coaching. Run by highly experienced trainers Andrew and Chloe Emmett.

  Specialisations

  Strength & Conditioning, Weight Loss, Body Shape, Metabolic Nutrition

  Training methods

  HIIT, Interval Training, Resistance Training, Functional Training

  Where they train

  Private Studio, Gym-based, Online

  Pricing

  Ice classes: Super 8 pass: $90 + GST (8 sessions, valid 12 weeks); Unlimited weekly: $24.95 per week (includes 2 weeks free trial); Kick start 1 month: $50 + GST; Metabolic precision: 12 week challenge: $299 AUD (quoted as 'Get Quote'); Personal training fire: Weekly option: $82.50 per week; 12 week program: $990 AUD (24 sessions, option to pay weekly)

  Free offers and trials

  2 weeks free with ICE Unlimited Membership; Free Consultation + Quote for FIRE program; Free Consultation + Quote for Metabolic Precision

  Online coaching

  Type: Metabolic Nutrition Online coaching; Online coaching program for individuals needing tailored solutions without face-to-face consultations. Includes MP Gold Edition manual, 12-week transformation diary, online and face-to-face coaching combination, body composition assessments, audio series, and 12 months access to mp-body.com resource library.

  Nutrition

  Metabolic Precision program - comprehensive nutritional coaching focusing on metabolic classification, meal construction, nutrition timing, no calorie counting approach. Includes MP Gold Edition manual and cookbook.

  Group classes

  ICE (Interval Training), Early Risers, Body X, Boxfit, Weekend Warriors, Supermums Circuit

  Practical

  • Booking: Mindbody online booking system (clients.mindbodyonline.com), phone contact, or website contact form

  Address

  19/513-515 Maroondah Hwy, Ringwood VIC 3134

  Team

  • AEAndrew EmmettOwner/Trainer
  • CEChloe EmmettPersonal Trainer/Instructor

  Client testimonials

  “Personalised coaching, nutrition and supplement plans made it easy to face my fears and get rid of the unwanted KG.”

  “I have never felt so welcome and comfortable in a gym, which I attribute to Chloe and Andrew's approach to their passion for fitness and their desire to help others achieve their best.”

  “I've lost weight, lost inches (many inches!) and with the program Andrew designed for me I've eliminated my Plantar Fasciitus and lower back pain. HIGHLY recommend!”

• LH

  Legacy Health and Fitness Gym & Studio

  Ringwood, VICGym·5(110)

  • Weight Loss
  • Strength & Conditioning
  • Women's Fitness

  • Free trial session
  • Private studio
  • Gym based
  • Online coaching
  • Nutrition support

  Claim this listing

  View more about Legacy Health and Fitness Gym & Studio

  About

  Legacy Health & Fitness is a boutique gym in Ringwood specialising in creating lasting change for people 35+. The studio provides personalised, holistic training in an un-intimidating, supportive community environment focused on strength, sustainable lifestyle change, and mental wellness.

  Qualifications

  • Bachelor Applied Science / Human Movement – Deakin University (Corinne Rayson)
  • Diploma of Healing Sciences – College of Therapeutic Resources (Corinne Rayson)
  • Certified Personal Trainer – Kangman & Bateman TAFE (Corinne Rayson)
  • Certified Transformation Specialist – Metabolic Precision (Corinne Rayson)
  • Occupational Therapist (Emily)

  Experience

  15+ years. Legacy Health & Fitness has 15+ years combined experience. Founder Corinne Rayson has 10 years as a Results Coach & Personal Trainer. Trainers include staff with diverse backgrounds: martial arts instructor (8 years), group fitness instructor (12 years), occupational therapist, and others with bootcamp and functional fitness specialisations.

  Specialisations

  Weight Loss, Strength & Conditioning, Women's Fitness, Body Transformation, Healthy Ageing

  Training methods

  Strength Training, Weight Training, Functional Training, Group Fitness, HIIT

  Where they train

  Private Studio, Gym-based, Online

  Ideal for

  35+, 40+, 50+, 60+, Women, Busy professionals, Mums, Beginners

  Free offers and trials

  First class free for new members (obligation-free trial session)

  Online coaching

  Online/Zoom classes available (mentioned in testimonials from lockdown period)

  Nutrition

  Nutrition coaching and guidance included; emphasis on sustainable eating without strict dieting; holistic approach to nutrition and healthy lifestyle

  Group classes

  Lift Training (Strength Training), Group Fitness Classes, Bootcamp-style sessions

  Practical

  • Booking: Online booking system (GymMaster portal), Phone: 0447 342 507, Contact form on website

  Address

  4 Station St, Ringwood VIC 3134

  Team

  • CRCorinne RaysonFounder + Trainer
  • PPetaGym Manager + Trainer
  • MMaeTrainer
  • TTaniaPersonal Trainer / Group Fitness Instructor
  • AAmyTrainer
  • EEmilyTrainer

  Client testimonials

  “At 60 years of age, I questioned whether I could change my body shape. Working with Kirsten from Legacy Health and Fitness has proven that I can change my shape and my mindset. Kirsten absolutely "knows her stuff" and is motivating and supportive. I have been blown away by the changes I have achieved.”

  “Legacy is a welcoming, supportive and non judgemental space, specialising in helping you to reach your health goals in a sustainable way. Corinne and Kirsten live and breathe the meaning of healthy body & healthy mind, and have established a community of inspiring, like minded individuals. This is definitely not just a gym (I have tried them all!).. It's a full service wellness hub with a special community and I've never felt more supported and confident about achieving my goals and maintaining them.”

  “I have been training with Kirsten for 12 months and just love the amazing results! I am now fitter, stronger and am eating much better. I am finally taking care of me. Kirsten is just so motivating and helps to push you that little further. Thanks for helping me through this difficult year, having classes via zoom kept my mental health in check while in lockdown!! Can't wait to see you and Corinne at your new gym. Looking forward to what the next 12 months will bring.”

• EF

  East2West Fitness

  Ringwood, VICGym·5(68)

  • Strength Training
  • Functional Fitness
  • Weight Loss

  • Free consultation
  • Private studio
  • Online coaching
  • Nutrition support

  Claim this listing

  View more about East2West Fitness

  About

  East2West Fitness is a private personal training studio in Ringwood specializing in personalized one-on-one and one-on-two training with tailored nutrition plans and expert coaching.

  Experience

  Ethan Weston has trained clients for multiple years with a track record of building a supportive, inclusive community. The team has collectively transformed hundreds of clients.

  Specialisations

  Strength Training, Functional Fitness, Weight Loss, Core Strengthening, Athletic Performance, Posture Correction, Rehabilitation / Injury Recovery

  Training methods

  Strength Training, Functional Training, Core Strengthening, Sport-related training, Conditioning, Competition Preparation

  Where they train

  Private Studio

  Ideal for

  Beginners (gym-anxious individuals welcome), People wanting personalized attention, Athletes preparing for competition, People with disabilities (NDIS supported), Fitness enthusiasts of all levels

  Free offers and trials

  Free introductory session / Free consultation

  Online coaching

  Online coaching available (mentioned in booking form options)

  Nutrition

  Customised and tailored nutrition plans included with training

  Practical

  • Accessibility: NDIS Supported PT available - tailored program for clients with diverse needs, including mental health challenges and physical disabilities. Inclusive fitness for everyone regardless of abilities.
  • Booking: Online booking form at east2westfitness.com.au/book-a-consultation/ or phone 0423 175 087

  Address

  150 Maroondah Hwy, Ringwood VIC 3134

  Team

  • EWEthan WestonFounder / Head Trainer / Business Owner
  • JPJosh PocockPersonal Trainer
  • SNSam NoskePersonal Trainer
  • KKristenPersonal Trainer
  • CChloePersonal Trainer

  Client testimonials

  “Three weeks into training and I'm loving it. I felt so intimidated by the gym equipment that I never went to a gym. East2west personal training has made me enjoy the gym and feel at ease with this space. I look forward to my sessions and feel I'm getting stronger each week. I am challenged each session to do my best and also made achievable.”

  “I've just finished 3–4 months with East2West on their calorie tracking and training program and honestly, it's been absolutely amazing. From the very start everything was clear, structured and easy to follow. The support, accountability and guidance kept me consistent the whole way through – and the results definitely show. I've built better habits, feel stronger, leaner and more confident, and actually understand how to eat and train properly now instead of guessing. Couldn't recommend these guys enough.”

  “My confidence was shattered after a bad experience with previous pts, I joined with their pt chloe when she was with another gym she is now with east 2 west fitness and I moved with her. I have never been happier with being at east 2 west fitness they have catered my needs to suit me and what I want to achieve, they push me when they see it's getting easy for me, they have helped me be able to eat within my calories and actually eating again. I love being here and love the team.”

• PS

  Pivot Sports Performance - Ringwood | Strength & Conditioning Gym And Sports Physiotherapy

  Ringwood, VICGym·5(151)

  • Athletic Performance
  • Strength & Conditioning
  • Rehab / Injury Recovery

  • Free intro offer
  • Gym based
  • Private studio
  • Online coaching

  Claim this listing

  View more about Pivot Sports Performance - Ringwood | Strength & Conditioning Gym And Sports Physiotherapy

  About

  Pivot Sports Performance is a team of High Performance Coaches and Sports Physiotherapists turning promising sporting talent into well-rounded elite athletes across Bundoora and Ringwood facilities.

  Experience

  Team has worked extensively in professional sport including Richmond Football Club, Carlton Football Club, Cricket Victoria, Sydney Blue Sox Baseball, Sydney Rays Rugby, Gymnastics NSW, Australian Dodgeball Federation, Melbourne Renegades and Melbourne Rebels. Has coached 5,000+ athletes with 15+ professional athletes.

  Specialisations

  Athletic Performance, Strength & Conditioning, Rehab / Injury Recovery, Sports Physiotherapy, Concussion Management, Return to Sport, Speed and Agility Training

  Training methods

  Strength & Conditioning, Performance Testing, Biomechanics Analysis, Motor Control Training, Running Technique, Change of Direction Training, Sprint Mechanics

  Where they train

  Gym-based, Private Studio, Online

  Ideal for

  Elite athletes, Professional athletes, Sub-elite athletes, Team sport athletes, Returning-from-injury athletes, Concussion recovery athletes, Young athletes

  Pricing

  Online sc terms: No long-term contracts, cancel anytime after 3 months, weekly direct debit via Stripe; Online sc coaching: $57 per week AUD

  Free offers and trials

  Free AFL off-season program download available on website; Elite Athlete Blueprint (Performance Testing) recommended for local athletes before online programming

  Online coaching

  Pricing: $57 per week; Online Strength & Conditioning coaching with fully personalised programs, weekly video feedback on gym and running technique, performance tracking, direct coach access via WhatsApp, built by physios and performance coaches; Pricing details: No long-term contracts, cancel anytime after 3 months, weekly direct debit via Stripe

  Practical

  • Booking: Online booking system (physio-consultation-booking and sc-consultation-booking pages); Phone: 0483 925 173 (Bundoora) or 0483 958 506 (Ringwood); Email: info@pivotsportsperformance.com.au; Contact...

  Address

  Unit 1/7 Oban Rd, Ringwood VIC 3134

  Team

  • JLJuy Lumsden
  • OROlivia Ritchie

  Client testimonials

  “Excellent coaching and great programs set made for improving performance in your chosen sport, good facility and awesome vibes.”

  “Author: James Bracey - Test Cricketer (England)”

  “Author: Joel Taylor - Boxer (Australian Champion)”

• NF

  NextGen Fitness Factory

  Bayswater, VIC · 5.0 km from RingwoodGym·5(40)

  • Strength & Conditioning
  • Lifestyle Transformations
  • Functional Training

  • Free trial session
  • Private studio
  • Gym based
  • Nutrition support

  Claim this listingSee Bayswater listings

  View more about NextGen Fitness Factory

  About

  A functional training facility specialising in Strength & Conditioning and Lifestyle Transformations. Known for customised programming, strong community culture, emphasis on form and injury prevention, with experienced coaches dedicated to helping clients achieve results.

  Experience

  Operating since 2011 as a functional training facility with established community and long-term member base. Original members from inception still training there.

  Specialisations

  Strength & Conditioning, Lifestyle Transformations, Functional Training

  Training methods

  Functional Training, Group Training, Small Group Personal Training, Personal Training

  Where they train

  Private Studio, Gym-based

  Ideal for

  Complete beginners, Elite athletes, All fitness levels, All ages, People with social anxiety, Shift workers (flexible class times)

  Free offers and trials

  Trial period: 7 Day Free Trial; Trial details: Available for new members

  Nutrition

  Nutrition coaching/guidance mentioned in David's testimonial as part of holistic approach, but specific services not detailed

  Group classes

  Group Training sessions with variety - never repeat the same routine. Interactive and creative sessions designed by coaches., true, All skill levels accommodated in same session

  Facilities

  Training studio with functional training equipment, Plenty of equipment (specific types not detailed), Clean, comfortable, welcoming environment

  Practical

  • Booking: Appointment based - specific booking method not detailed on provided website content

  Address

  3/1 Power Rd, Bayswater VIC 3153

  Team

  • ETEbony TaggertOwner/Head Coach

  Client testimonials

  “I worked shift work when I commenced at NextGen in 2014 and one of the reasons I continued to turn up, was the variety of times available for classes. One thing I love about NextGen is that each class is never the same. Ebony and her team create sessions that are interactive, creative and push you to your limits (in a good way!). Ive also been very fortunate to develop friendships with Ebony and her team as well as other NextGen members. Everyone is so kind, caring, encouraging and welcoming! Ebony and her team are all passionate about health and fitness and their positivity, encouraging words and commitment to every single member is the reason I love training with them all.”

  “I've been a member at NextGen for 4 years now and what keeps me coming back is the positive environment that Ebony & the trainers have created. The variety in the group sessions means you'll never repeat the same routine and get bored. Does not matter what fitness level you are, every one has the opportunity to be the best that they can be and are always encouraged & supported. Its all about team work at NextGen!”

  “I am one of the original members since the factory's inception in 2011 and love it because the staff are so friendly (they all remember your names) and there are no egos regardless of your training level. The professionalism of all the trainers and their dedication is second to none. There is a great variety in classes and the factory is open to new suggestions, plenty of equipment and all round comfortable feeling. The owner, Ebony Taggert, has been an inspiration to me and all the members, along with her team of trainers. Yes it is pricier then other gyms but I think it is 100% worth it to not just be another number. This place has had an amazing impact on my life and have made so many new friends. Once you start training here you will feel like family and all the positive vibes are infectious.”

  “I would hands down recommend NextGen to anyone - any ability or age. As someone who struggles with social anxiety, NextGen has been such a life changer for me. It's such a warm, caring and supportive environment where the trainers are incredibly knowledgeable and always willing to go above and beyond any chance they can. The encouragement from trainers and members throughout every session is unlike anywhere else you've been, such an awesome team atmosphere. So thankful to have found a gym where I wake up every morning wanting to go there, get fit and have fun.”

  “I am constantly amazed how passionate, knowledgeable, and focused all of the trainers and members are. Not only have I reached and exceeded my fitness goals, I have also learned so much more about nutrition, mobility, mindset, and teamwork. Egos are checked at the door, and there is no end of support to achieve your goals. Nextgen is no regular gym, it's a lifestyle, a philosophy, and a fantastic place to make yourself a better you. Everyone's journey is different, but there is not better place to tread your path.”

• TP

  The Performance Hub

  Ringwood, VICGym·5(120)

  • Weight Loss
  • Strength & Conditioning
  • Athletic Performance

  • Free consultation
  • Private studio
  • Gym based
  • Nutrition support

  Claim this listing

  View more about The Performance Hub

  About

  The Performance Hub is a hybrid fitness and personal training facility in Ringwood specialising in customized training programs, nutrition coaching, and physiotherapy services for busy adults, athletes, and over 40s fitness enthusiasts.

  Specialisations

  Weight Loss, Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery

  Training methods

  Functional Training, Sport-specific conditioning

  Where they train

  Private Studio, Gym-based

  Ideal for

  Busy adults, Over 40s fitness enthusiasts, Beginners, Athletes (aspiring and established), People seeking injury recovery, Weight loss seekers

  Pricing

  Specific pricing not found on website - contact required; Membership types: Semi-Private Personal Training; Small Group Personal Training; Athlete Program; Flexible Memberships

  Free offers and trials

  Assessment: Performance analysis and biomechanical assessments included in Athlete Program; Free consultation: Information requests available via contact form

  Nutrition

  Permanent Progress Nutrition - real world nutrition coaching with no fad diets; Included with: Semi-Private and Small Group Personal Training programs

  Group classes

  Small Group Personal Training, Semi-Private Personal Training

  Facilities

  Specific equipment list not detailed on website

  Practical

  • Booking: Online contact form / information request form

  Address

  Flat 3/9-11 Molan St, Ringwood VIC 3134

  Team

  • CMCoach MaxPerformance Coach
  • CLCoach Lauren
  • CLCoach Lloyd
  • CSCoach Sam

• FF

  Fernwood Fitness

  Mitcham, VIC · 3.0 km from RingwoodChain gym·4.7(250)

  • Weight Loss
  • Strength & Conditioning
  • Women's Fitness

  • Free trial session
  • Gym based
  • Private studio
  • Online coaching
  • Nutrition support

  Claim this listingSee Mitcham listings

  View more about Fernwood Fitness

  About

  Women's only fitness centre with 24/7 access, 60+ weekly group fitness classes, circuit and cycle rooms, reformer pilates studio, HYPOXI programme, personal training, weight loss coaching, sauna, childcare, and free parking.

  Specialisations

  Weight Loss, Strength & Conditioning, Women's Fitness, Group Fitness

  Training methods

  HIIT, Reformer Pilates, Yoga, Barre, Circuit Training, Cycle/Spin, Body Pump (barbell training), Functional Training, HYPOXI

  Where they train

  Gym-based, Private Studio

  Ideal for

  Women only, Mums & Bubs, All fitness levels (beginners, intermediate, advanced)

  Free offers and trials

  Free class passes available; Free breakfast; Free parking; Free toiletries

  Online coaching

  Virtual classes available

  Nutrition

  Healthy recipes provided

  Group classes

  FIIT30 (high intensity interval training), FIIT30 Total Body Strength, FIIT30 Challenge Class, FIIT Form and Technique, Reformer Pilates, Restorative Reformer Pilates, Yoga, Barre, Barre Attack, Barre (Les Mills), GF Barre, Body Pump (Les Mills), Body Attack (Les Mills), Body Balance (Les Mills), HIIT, Circuit - Stay and Play, Step/ABT, Zumba, Zumba Toning, Band Blaster, Ball FIT, Balance & Posture, Body BLAST, Lite Pace, Cycle

  Facilities

  Circuit training area, Cycle room, Three group fitness rooms, Free weights, Cardio equipment, Reformer Pilates studio, Infrared sauna, HYPOXI studio (premium), Luxury changerooms, Shower facilities, Free toiletries, Free parking, Childcare available

  Practical

  • Parking: Free parking included with membership
  • Booking: Online join form, phone call, walk-in

  Address

  602 Whitehorse Rd, Mitcham VIC 3132

• OF

  Oxygen Fitness and Nutrition

  Ringwood, VICGym·5(69)

  • Functional Fitness
  • Weight Loss
  • Strength & Conditioning

  • Free consultation
  • Private studio
  • Gym based
  • Nutrition support

  Claim this listing

  View more about Oxygen Fitness and Nutrition

  About

  Oxygen Fitness creates a healthier, stronger and happier community through functional fitness and nutrition coaching. We offer small, supportive class sizes with scalable workouts for all fitness levels and ages.

  Specialisations

  Functional Fitness, Weight Loss, Strength & Conditioning, Nutrition Coaching

  Training methods

  CrossFit, Functional Training, High-Intensity Interval Training (implied)

  Where they train

  Private Studio, Gym-based

  Ideal for

  Beginners, Experienced fitness enthusiasts, All ages, People returning to fitness after a break, People with injuries (with modifications)

  Free offers and trials

  Free intro session / consultation

  Nutrition

  Nutrition coaching offered

  Group classes

  Group fitness classes (60 minutes)

  Practical

  • Booking: Online booking through website popup form

  Address

  Factory 2/6 Argent Pl, Ringwood VIC 3134

  Client testimonials

  “The coaches are professional yet understanding and modify workouts as needed. The community is supportive, empathetic and cheers every new member on. Love working out with the gang here!”

  “I joined CrossFit Oxygen Ringwood about a month ago after I was bored with my regular gym. I had never done it before and I'm so glad I tried it, I loved it so much I joined straight after my first session.”

  “Brilliant coaches who focus on technique and safety before going hard and heavy. Once you progress they have more than enough knowledge to help you dial it in and hit your PB's.”

• FE

  Fitness Energy

  Park Orchards, VIC · 3.9 km from RingwoodGym·5(31)

  • Rehab / Injury Recovery
  • Athletic Performance
  • Weight Loss

  • Free consultation
  • Private studio
  • Nutrition support
  • AUSactive Accredited Business

  Claim this listingSee Park Orchards listings

  View more about Fitness Energy

  About

  Boutique fitness studio in Melbourne's eastern suburbs with 20 years of experience. Uses a holistic approach focusing on exercise, nutrition, hydration, recovery, and mental health to help clients achieve their health and fitness goals.

  Qualifications

  • AUSactive Accredited Business

  Experience

  20+ years. Fitness Energy was founded 20 years ago (in 2000) by Jane, who previously worked in large commercial gyms. Created to deliver a higher level of service and focus on individual client needs.

  Specialisations

  Rehab / Injury Recovery, Athletic Performance, Weight Loss, Senior Fitness

  Training methods

  Functional Training

  Where they train

  Private Studio

  Ideal for

  Adults, Children, Seniors (60+), Athletes, Beginners, People with injuries

  Free offers and trials

  Free consultation and assessment; First session is free and focuses on establishing current fitness level

  Nutrition

  Nutrition coaching and lifestyle management offered as part of holistic approach

  Group classes

  Youth Athlete Development, Group fitness classes

  Practical

  • Booking: Phone, email, or online contact form

  Address

  Shop 1 & 2 Hopetoun Rd, Park Orchards VIC 3114

  Team

  • JJane

  Client testimonials

  “I've had a lot of injuries from poor biomechanics and Jane particularly looks after me and individualizes my training program to suit my needs.”

  “I love the variety of the exercise, and over the last couple of years I've lost about 15kgs.”

  “I've been around here for nearly 20 years. My wife has been with Jane for over 20 years. I'm over 80 now so I have to be careful with my body. I'm able to continue playing golf because of the assistance I'm getting here.”