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Personal Trainers in Ringwood

Compare 29 personal trainers and gyms in and around Ringwood, VIC, by price, Google reviews, speciality and training style.

Nearby suburbs

Ringwood NorthRingwood EastMitchamPark OrchardsWantirnaNunawadingBayswaterCroydon

Ringwood at a glance

1
publish PT pricing
18
offer a free consultation or trial
~$14/wk
typical gym membership
12 + 17
trainers + gyms with PT

Directory data updated 24 September 2026.

11 rehabilitation & injury recovery private studio trainers & gyms in Ringwood

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Personal trainers

  • No Regrets Personal Training

    Mitcham, VIC · 4.0 km from RingwoodPersonal trainer5(57)

    • Rehab / Injury Recovery
    • Weight Loss
    • Strength & Conditioning
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    Claim this listingSee Mitcham listings
    View more about No Regrets Personal Training
    About

    No Regrets Personal Training specializes in tailored programs and holistic health assessment for clients aged 35-70. With 14+ years experience training over 1500 clients, they focus on identifying underlying causes of health problems rather than using cookie-cutter approaches.

    Specialisations

    Rehab / Injury Recovery, Weight Loss, Strength & Conditioning, Senior Fitness, Women's Fitness, Athletic Performance

    Training methods

    Functional Training, Core Strengthening, Circuit Training, Pilates, Tai Chi, Kettlebell Training, Medicine Ball Training

    Where they train

    Private Studio, Online

    Ideal for

    Ages 35-70, Senior Fitness (65+), Women's Fitness, Small business owners, Busy professionals, Time-poor clients, Post-injury / rehabilitation, Type 2 diabetes (via Lift for Life program), Chronic disease management, Previously sedentary individuals

    Free offers and trials

    Free Postural & Movement Diagnostic Consultation (valued at $87.00)

    Online coaching

    Format: Zoom online training sessions; Personalized training from the comfort of your home with expert Zoom sessions

    Nutrition

    Coach: Melissa Borg; Services: Nutrition advice; Metabolic Typing assessment; Metabolic Precision assessment

    Group classes

    Circuit Training, Stronger For Longer (for older adults)

    Practical
    • Booking: Online form (contact within 48 hours) or phone (03) 8822 3723
    Address

    10/18/20 Redland Dr, Mitcham VIC 3132

    Team
    • Nick Jack
    • Melissa Borg
    Client testimonials
    “I have been so grateful for this advice and the whole team have been fantastic. They have changed my whole perspective on gyms and exercising.”
    Nadia Harris
    “Since working with you guys, I have built up a lot of strength, flexibility and confidence in my body so it won't break down as much. I was named in the team of the year for our competition as a batsman/wicketkeeper – not bad for an old bloke in an open age competition. This would not have been achieved without your guidance and help in regaining my movement and strength.”
    Darren Holland
    “I told Nick in our first meeting that my goal was to fix my muscle imbalances and get strong enough to try for my level 3 snowboard instructor cert. I noticed improvements from the first week. It's been challenging and fun relearning how to move properly while getting stronger.”
    Shannon Griffin

  • AUTHENTIC WOMEN

    Ringwood North, VIC · 1.6 km from RingwoodPersonal trainer5(1)

    • Women's Fitness
    • Post-Natal
    • Rehab / Injury Recovery
    • Private studio
    • Online coaching
    • Polestar Pilates trained
    Claim this listingSee Ringwood North listings
    View more about AUTHENTIC WOMEN
    About

    Authentic Women is a boutique fitness studio based in Ringwood North offering personal training, small group PT, and group fitness classes exclusively for women. Founded by Lisa, a highly qualified trainer with nearly two decades of experience, they provide an inclusive, judgment-free space for women of all shapes, sizes, ages, and fitness levels, including those with injuries or special needs.

    Qualifications
    • Polestar Pilates trained
    • Pilates Alliance Australasia member
    • Certificate III in Fitness
    • Certificate IV in Fitness (Personal Trainer)
    • Peri-menopause/Menopause Coach
    • Certificate in Gym Stick PT
    • Level 1 Thump Boxing Instructor
    • Level 2 Advanced Thump Boxing Instructor
    • Level 2 First Aid & CPR
    • Certificate in Pilates Fitness
    • Certificate in Dealing with Back Pain
    • Workshop Facilitator
    • Special Needs Trainer (Experience with ASD/ADHD)
    • Kids Trainer (Working with Children's Check)
    • Pelvic Floor First Certificate
    • Metafit / HIIT instructor
    • Certificate in Power + Speed Training
    • Certificate in Rehabilitation
    • TRX instructor
    • Aerobics/freestyle instructor
    • Swiss Ball Exercise + Training
    • Certificate in Advanced Technique Essentials
    Experience

    14+ years. Lisa has been in the fitness industry for almost 2 decades. Meggs has 30 years of dance experience. Sab has been teaching fitness classes since 2012. ST discovered Pilates 20 years ago.

    Specialisations

    Women's Fitness, Post-Natal, Rehab / Injury Recovery, Peri-menopause/Menopause Support

    Training methods

    Boxing, Pilates, HIIT, TRX, Functional Training, Dance, Muay Thai, Yoga, Stretch

    Where they train

    Private Studio, Online

    Ideal for

    Women of all shapes, sizes, ages, fitness levels, Injured clients, Pre-natal and post-natal women, Special needs (ASD/ADHD), Pelvic floor issues, Endometriosis-friendly, Beginners

    Pricing

    Specific pricing not explicitly stated on website pages provided

    Online coaching

    Method: Zoom livestream; Classes offered in real-time via Zoom + in person at Ringwood studio. Livestream group training classes available worldwide in real-time.

    Group classes

    The Shake Lab (Dance Fitness), Boxing, Muay Thai, Stretch, Yoga, Sculptallica, Endometriosis-friendly sessions, Pilates classes

    Address

    56 Felix Cres, Ringwood North VIC 3134

    Team
    • LISAHead Trainer / Owner
    • MEGAN (MEGGS)Dance Coach
    • SABCoach
    • STPilates Instructor
    Client testimonials
    “Lisa has been training me in one-on-one PT sessions for nearly nine months now, and with her help I have been crushing my goals even faster than I could have imagined. She is fun, creative, and makes every session different and challenging. When I struggle to find the mental strength or internal motivation to do something, Lisa is encouraging and always pushes me to power through and achieve more. One of my initial goals when I started was to be able to do some push-ups. At my first session, I could do none (unless you count maybe three very feeble, shaky on-the-knees push-ups). Fast forward a few months and I managed 150 push-ups, on my toes and with good technique in under an hour.”
    EMME
    “I've have been with Lisa now for 11 years and I can honestly say it is one of the best things I have ever done for myself. I have yet to experience a session that I have not enjoyed and I am always excited to attend. I have also experienced several fantastic benefits, including a boost in my overall confidence and a massive decrease in my body image issues (being able to look in the mirror and see the muscles and definition that are the results of your own hard work make it a lot easier to feel good about yourself!) I would not hesitate to recommend PT with Lisa to someone interested in Personal Training!”
    LANA
    “Lisa has been an angel without wings for me. Having had ongoing hip problems after giving birth to 2 kids..10 years on and still looking for answers, I came across Lisa and 'Pink Training' on the internet. Although a bit apprehensive about starting personal training, Lisa instilled confidence in me by paying close attention to the limitations of my body, but in particular to my fear of hurting myself again. Lisa has continued to deliver a unique, personalised training session every week, and I have come so far both physically and mentally because of Lisa's dedication to me and my needs.”
    VIRANEE

  • Lifestyle Essentials

    Mitcham, VIC · 3.3 km from RingwoodPersonal trainer5(53)

    • Senior Fitness
    • Weight Loss
    • Rehab / Injury Recovery
    • Free consultation
    • Private studio
    • Outdoor
    • Online coaching
    • Nutrition support
    Claim this listingSee Mitcham listings
    View more about Lifestyle Essentials
    About

    Lifestyle Essentials is a holistic health and fitness clinic in Mitcham specialising in helping over 50s regain their health and fitness through personalised guidance, osteopathy, and rehabilitation exercise in a small, personalised setting.

    Qualifications
    • Allied Health Professional registration
    • Fitness Australia affiliated
    • Osteopath registered
    Experience

    The clinic has extensive experience in helping sedentary, deconditioned, injured, unfit and unhealthy people improve their health and fitness to enhance quality of life. They emphasise a three-step process to achieve client goals.

    Specialisations

    Senior Fitness, Weight Loss, Rehab / Injury Recovery, Balance and Falls Prevention

    Training methods

    Personal Training, Small Group Personal Training, Group Fitness Classes, Osteopathy, Rehabilitation Exercise, Boxing Classes, Outdoor Activities (Kayaking and Hiking)

    Where they train

    Private Studio, Outdoor

    Ideal for

    Over 50s, Seniors, Sedentary and Deconditioned Individuals, Injured/Post-Rehabilitation, Weight Loss Clients

    Free offers and trials

    Free consultation; Free assessment

    Online coaching

    Online personal training available

    Nutrition

    Nutritional Coaching offered

    Group classes

    Seniors Strength Training Classes, Older Adults Training Classes, Boxing Classes, Group Fitness Classes

    Class timetable

    Saturday: 6:00am - 2:00pm; Monday friday: 6:00am - 9:00pm

    Practical
    • Booking: Online booking system (Cliniko), Phone: (03) 9873 2568
    • Insurance: HICAPS (health fund rebates)
    Address

    503 Whitehorse Rd, Mitcham VIC 3132

    Team
    • SimonPersonal Trainer
    Client testimonials
    “Lifestyle Essentials has everything you need in one place. Simon & his team are all committed to my health. Simon is my Personal Trainer and really cares about assisting me...”
    Maree Howard
    “Good, relaxed and friendly place to get fit. Staff are approachable but take your fitness needs seriously....”
    Rob Philpott
    “After plumbing for 46 years I developed a very painful back. Going through a knee and hernia operations, I thought I couldn't exercise and wasn't sure how, the body muscles...”
    Peter Laspatzis

  • Lanesway Personal Training

    Nunawading, VIC · 4.1 km from RingwoodPersonal trainer5(6)

    • Strength & Conditioning
    • Athletic Performance
    • Rehab / Injury Recovery
    • Private studio
    • Nutrition support
    Claim this listingSee Nunawading listings
    View more about Lanesway Personal Training
    About

    Lanesway Personal Training offers personalized one-on-one sessions combining strength work, cardiovascular conditioning, progression planning and nutritional advice, serving both athletic performance goals and injury recovery needs.

    Experience

    Long track record of experience; several clients have been training at Lanesway for years. Trainer is described as highly knowledgeable in nutrition and training topics.

    Specialisations

    Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery, Mobility & Joint Stability

    Training methods

    Strength Training, Resistance Training, Cardiovascular Conditioning, Mobility Work

    Where they train

    Private Studio

    Ideal for

    Athletes, Beginners, People with injury history, Those seeking performance improvement

    Nutrition

    Nutrition plans and dietary advice provided; practical recommendations to accompany training

    Practical
    • Parking: Parking available locally; advised to confirm logistics before first session
    • Booking: Book in advance; availability and scheduling require direct contact
    Address

    8 Queen St, Nunawading VIC 3131

    Client testimonials
    “Clients note tangible improvements in strength and performance thanks to well-structured programs.”
    Multiple clients
    “The trainer's experience and the quality of nutritional and rehabilitation advice are valued.”
    Client feedback
    “Several clients have been training at Lanesway for years and value both the motivation and the intelligent challenge of the sessions.”
    Long-term clients

Gyms with personal trainingPT is usually charged on top of membership

  • Fitness Addicts

    Bayswater, VIC · 5.0 km from RingwoodGym5(5)

    • Weight Loss
    • Strength & Conditioning
    • Post-Natal
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    • 12+ years' experience
    Claim this listingSee Bayswater listings
    View more about Fitness Addicts
    Experience

    12+ years

    Specialisations

    Weight Loss, Strength & Conditioning, Post-Natal, Women's Fitness, Nutrition Coaching, Athletic Performance, Rehab / Injury Recovery

    Training methods

    HIIT, Pilates, Power Pilates, Functional Training, Boxing, Strength Training, Weight Training, Hypertrophy Training

    Where they train

    Private Studio, Online

    Ideal for

    New mothers / Post-natal, Experienced mothers, Women, Men, Beginners, Advanced exercisers, Weight loss seekers, Strength builders, People with injuries, All ages and fitness levels

    Free offers and trials

    Free Consultation

    Online coaching

    Customised online programs designed to fit goals, lifestyle, and schedule. Available for all fitness levels with full gym access or home workouts with minimal equipment required.

    Nutrition

    true

    Group classes

    Love & Sweat, Strength & Conditioning, Small group, Dynamic small group programs in 8-week blocks focused on building strength and muscle through progressive overload and hypertrophy techniques, Fit Mumma, Post-Natal, Women's Fitness, Program for new and experienced mums combining safe exercises with Power Pilates to rebuild core stability, improve posture, and restore fitness. Pelvic floor strengthening included. Children welcome., Mates & Muscles, Strength & Conditioning, Men's Fitness, Small group men's sessions blending strength and cardio for full-body workouts. Focus on muscle building, fat burning, endurance, injury prevention, and longevity., Mixed Group, HIIT, Functional Training, Group class, High-energy HIIT session designed for all fitness levels, combining strength, cardio, and endurance training. Open to men and women.

    Facilities

    Free weights, Cardio equipment, Modern equipment, Clean workout spaces, Vibrant atmosphere, Boxing equipment

    Practical
    • Booking: Phone (0419 344 217), Email (bookings@fitnessaddicts.com.au), Online contact form
    Address

    Unit 9 49/51 Scoresby Rd, Bayswater VIC 3153

    Team
    • Josie Bray
    Client testimonials
    “Thanks to Josie, I achieved a goal I once thought was impossible — climbing Ayers Rock. With her expertise, support, and encouragement, she prepared me both physically and mentally for the challenge. Josie has been an incredible trainer, mentor, and cheerleader every step of the way. I can still hear her voice saying, 'just do it' whenever doubt crept in. Thank you, Josie, for all your PT magic and for believing in me.”
    Irene
    “I am having an incredible experience training at Fitness Addicts with Josie. Josie takes the time to understand my needs and always adjusts my training to work around existing injuries, focusing on strengthening my body safely and effectively. Thanks to her guidance and support, I've lost weight, built confidence, and feel stronger than ever. Josie is compassionate, knowledgeable, and genuinely invested in helping me succeed.”
    Stephanie
    “After having my baby, I wanted to get back into shape and found Josie at Fitness Addicts. I started in the Fit Mumma program where Josie helped me safely rebuild my strength and train my pelvic floor, knowing how important that recovery is. With her guidance, I regained my fitness and later moved into the Love & Sweat program. I've never felt stronger. Josie is so supportive, and the community she's created makes every session something I look forward to.”
    Annie

  • East2West Fitness

    Ringwood, VICGym5(68)

    • Strength Training
    • Functional Fitness
    • Weight Loss
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    Claim this listing
    View more about East2West Fitness
    About

    East2West Fitness is a private personal training studio in Ringwood specializing in personalized one-on-one and one-on-two training with tailored nutrition plans and expert coaching.

    Experience

    Ethan Weston has trained clients for multiple years with a track record of building a supportive, inclusive community. The team has collectively transformed hundreds of clients.

    Specialisations

    Strength Training, Functional Fitness, Weight Loss, Core Strengthening, Athletic Performance, Posture Correction, Rehabilitation / Injury Recovery

    Training methods

    Strength Training, Functional Training, Core Strengthening, Sport-related training, Conditioning, Competition Preparation

    Where they train

    Private Studio

    Ideal for

    Beginners (gym-anxious individuals welcome), People wanting personalized attention, Athletes preparing for competition, People with disabilities (NDIS supported), Fitness enthusiasts of all levels

    Free offers and trials

    Free introductory session / Free consultation

    Online coaching

    Online coaching available (mentioned in booking form options)

    Nutrition

    Customised and tailored nutrition plans included with training

    Practical
    • Accessibility: NDIS Supported PT available - tailored program for clients with diverse needs, including mental health challenges and physical disabilities. Inclusive fitness for everyone regardless of abilities.
    • Booking: Online booking form at east2westfitness.com.au/book-a-consultation/ or phone 0423 175 087
    Address

    150 Maroondah Hwy, Ringwood VIC 3134

    Team
    • Ethan WestonFounder / Head Trainer / Business Owner
    • Josh PocockPersonal Trainer
    • Sam NoskePersonal Trainer
    • KristenPersonal Trainer
    • ChloePersonal Trainer
    Client testimonials
    “Three weeks into training and I'm loving it. I felt so intimidated by the gym equipment that I never went to a gym. East2west personal training has made me enjoy the gym and feel at ease with this space. I look forward to my sessions and feel I'm getting stronger each week. I am challenged each session to do my best and also made achievable.”
    Joanne Larkin
    “I've just finished 3–4 months with East2West on their calorie tracking and training program and honestly, it's been absolutely amazing. From the very start everything was clear, structured and easy to follow. The support, accountability and guidance kept me consistent the whole way through – and the results definitely show. I've built better habits, feel stronger, leaner and more confident, and actually understand how to eat and train properly now instead of guessing. Couldn't recommend these guys enough.”
    Joel Richards
    “My confidence was shattered after a bad experience with previous pts, I joined with their pt chloe when she was with another gym she is now with east 2 west fitness and I moved with her. I have never been happier with being at east 2 west fitness they have catered my needs to suit me and what I want to achieve, they push me when they see it's getting easy for me, they have helped me be able to eat within my calories and actually eating again. I love being here and love the team.”
    Samantha Hull

  • Pivot Sports Performance - Ringwood | Strength & Conditioning Gym And Sports Physiotherapy

    Ringwood, VICGym5(151)

    • Athletic Performance
    • Strength & Conditioning
    • Rehab / Injury Recovery
    • Free intro offer
    • Gym based
    • Private studio
    • Online coaching
    Claim this listing
    View more about Pivot Sports Performance - Ringwood | Strength & Conditioning Gym And Sports Physiotherapy
    About

    Pivot Sports Performance is a team of High Performance Coaches and Sports Physiotherapists turning promising sporting talent into well-rounded elite athletes across Bundoora and Ringwood facilities.

    Experience

    Team has worked extensively in professional sport including Richmond Football Club, Carlton Football Club, Cricket Victoria, Sydney Blue Sox Baseball, Sydney Rays Rugby, Gymnastics NSW, Australian Dodgeball Federation, Melbourne Renegades and Melbourne Rebels. Has coached 5,000+ athletes with 15+ professional athletes.

    Specialisations

    Athletic Performance, Strength & Conditioning, Rehab / Injury Recovery, Sports Physiotherapy, Concussion Management, Return to Sport, Speed and Agility Training

    Training methods

    Strength & Conditioning, Performance Testing, Biomechanics Analysis, Motor Control Training, Running Technique, Change of Direction Training, Sprint Mechanics

    Where they train

    Gym-based, Private Studio, Online

    Ideal for

    Elite athletes, Professional athletes, Sub-elite athletes, Team sport athletes, Returning-from-injury athletes, Concussion recovery athletes, Young athletes

    Pricing

    Online sc terms: No long-term contracts, cancel anytime after 3 months, weekly direct debit via Stripe; Online sc coaching: $57 per week AUD

    Free offers and trials

    Free AFL off-season program download available on website; Elite Athlete Blueprint (Performance Testing) recommended for local athletes before online programming

    Online coaching

    Pricing: $57 per week; Online Strength & Conditioning coaching with fully personalised programs, weekly video feedback on gym and running technique, performance tracking, direct coach access via WhatsApp, built by physios and performance coaches; Pricing details: No long-term contracts, cancel anytime after 3 months, weekly direct debit via Stripe

    Practical
    • Booking: Online booking system (physio-consultation-booking and sc-consultation-booking pages); Phone: 0483 925 173 (Bundoora) or 0483 958 506 (Ringwood); Email: info@pivotsportsperformance.com.au; Contact...
    Address

    Unit 1/7 Oban Rd, Ringwood VIC 3134

    Team
    • Juy Lumsden
    • Olivia Ritchie
    Client testimonials
    “Excellent coaching and great programs set made for improving performance in your chosen sport, good facility and awesome vibes.”
    Angus
    “Author: James Bracey - Test Cricketer (England)”
    James Bracey - Test Cricketer (England)
    “Author: Joel Taylor - Boxer (Australian Champion)”
    Joel Taylor - Boxer (Australian Champion)

  • Goodlife Health Clubs Wantirna

    Wantirna, VIC · 4.7 km from RingwoodChain gym3.9(472)

    • Weight Loss
    • Strength & Conditioning
    • Body Transformation
    • Gym based
    • Private studio
    • Nutrition support
    • Certificate IV Personal Trainer
    Claim this listingSee Wantirna listings
    View more about Goodlife Health Clubs Wantirna
    Qualifications
    • Certificate IV Personal Trainer
    • Certificate III Fitness Instructor
    • Bachelor of Exercise Science
    • Level 1 Kettlebell Trainer
    • Boxing Instructor
    • Group Fitness Instructor
    • Level 1 Mechanics of Lifting
    • Injury Prevention Certification
    Specialisations

    Weight Loss, Strength & Conditioning, Body Transformation, Athletic Performance, Rehab / Injury Recovery, Functional Training

    Training methods

    Weight Training, Functional Training, Boxing, Pilates, Reformer Pilates, Kettlebell Training, Sport Specific Training

    Where they train

    Gym-based, Private Studio

    Nutrition

    Carter Mason offers Nutrition & Dietary Guidance

    Group classes

    Boxing, Reform Pilates, Group Fitness Classes, Cycle Classes

    Facilities

    Weights, Cardio Equipment, Strength Equipment, Functional Training Zone, Swimming Pool, Sauna, Steam Room, Change Rooms, Free Parking, Cycle Studio, Group Fitness Areas, Ladies Only Zone, Personal Training Areas, Reform Pilates Studio, Squash Courts, Tennis Courts, Arena Fitness

    Class timetable

    Available online at https://www.goodlife.com.au/classes/club-timetable/wantirna

    Practical
    • Parking: Free Parking
    • Booking: Online booking system; Phone
    Address

    141 Mountain Hwy, Wantirna VIC 3152

    Team
    • Radheesh Sharma
    • Andrew McNamara
    • Nathan Scarcella
    • Simon Chapple
    • Mal Cree
    • Faizan Syed
    • Ryan Dean
    • Bryce Hinkley
    • Tim Donnelly
    • Simon Aloi
    • Thomas Collins
    • Beth Nottle
    • Nicholas McKernan
    • Aly Mithani
    • Alex McLean
    • Tharin Karunaratne
    • Georgios Avgerinos
    • Joel Sadandan
    • Alex Chiu
    • Carter Mason
    • FIT College RTO - 31903

  • Kian ProActive

    Nunawading, VIC · 4.8 km from RingwoodGym5(149)

    • Strength & Conditioning
    • Rehab / Injury Recovery
    • Athletic Performance
    • Private studio
    • Gym based
    • Nutrition support
    Claim this listingSee Nunawading listings
    View more about Kian ProActive
    About

    At Kian ProActive health club, we teach you how to elevate your movement and unleash your potential. Our mission is to enhance your quality of life by fostering increased strength, optimising cardiovascular health, and promoting greater joint flexibility through personalised, tailor-made fitness and nutrition plans.

    Experience

    Mohammad has years of dedicated training and has observed the fitness industry extensively. The team consists of highly educated and experienced trainers with diverse backgrounds spanning Sports Science, Exercise Physiology and Nutrition Science.

    Specialisations

    Strength & Conditioning, Rehab / Injury Recovery, Athletic Performance, Functional Training, Weight Loss

    Training methods

    HIIT, Functional Training, Personalised/Bespoke Training

    Where they train

    Private Studio, Gym-based

    Ideal for

    All fitness levels, NDIS participants, Post-injury/rehabilitation clients

    Nutrition

    true

    Group classes

    Small Group Training, Function First Class, HIIT Class

    Practical
    • Booking: Online booking system (via website)
    • Insurance: NDIS
    Address

    126 Springvale Rd, Nunawading VIC 3131

    Team
    • Mohammad SadeghzadehSport Physiologist / Rehab Trainer
    • RamonMyotherapist, Elderly care specialist
    • FarahPersonal Training
    • DelaramPersonal Training
    Client testimonials
    “I started working with Mohammad about a month ago and have also been participating in the group sessions. Both Mo and Farah exhibit incredible professionalism, knowledge, and genuine care for all their students. I feel safe and fully supported, allowing me to focus on my exercises, confident that I will be guided and corrected until the movements become second nature. The vibe in the group sessions is fantastic, with an infectious energy that ensures no one wastes a single second. It's exactly the motivation I need to push harder every time I visit the gym! Be aware that you'll become part of a family, and a supportive community, this is not just a gym!”
    Not named
    “Brilliant trainer, with a wealth of knowledge. I personally had been unable to exercise for a couple of years, due to a significant back injury. Mohammad's approach of rebuilding unused muscles and stretching and re awaking my muscle system has been game changing for me. I honestly thought I'd never be able to sustain regular exercise, and after a few months, I am already so much stronger and standing taller.”
    Not named
    “I've been training with Mohammad for over 7 years now, and he's not just my coach; he's like a brother to me. I can't even imagine working out without him. Mohammad is not only a great coach with a solid educational background but also someone who upholds the highest professional ethics. I wholeheartedly recommend him to anyone in search of an amazing coach. Thank you, Mohammad, for everything you've done for me!”
    Not named

  • The Performance Hub

    Ringwood, VICGym5(120)

    • Weight Loss
    • Strength & Conditioning
    • Athletic Performance
    • Free consultation
    • Private studio
    • Gym based
    • Nutrition support
    Claim this listing
    View more about The Performance Hub
    About

    The Performance Hub is a hybrid fitness and personal training facility in Ringwood specialising in customized training programs, nutrition coaching, and physiotherapy services for busy adults, athletes, and over 40s fitness enthusiasts.

    Specialisations

    Weight Loss, Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery

    Training methods

    Functional Training, Sport-specific conditioning

    Where they train

    Private Studio, Gym-based

    Ideal for

    Busy adults, Over 40s fitness enthusiasts, Beginners, Athletes (aspiring and established), People seeking injury recovery, Weight loss seekers

    Pricing

    Specific pricing not found on website - contact required; Membership types: Semi-Private Personal Training; Small Group Personal Training; Athlete Program; Flexible Memberships

    Free offers and trials

    Assessment: Performance analysis and biomechanical assessments included in Athlete Program; Free consultation: Information requests available via contact form

    Nutrition

    Permanent Progress Nutrition - real world nutrition coaching with no fad diets; Included with: Semi-Private and Small Group Personal Training programs

    Group classes

    Small Group Personal Training, Semi-Private Personal Training

    Facilities

    Specific equipment list not detailed on website

    Practical
    • Booking: Online contact form / information request form
    Address

    Flat 3/9-11 Molan St, Ringwood VIC 3134

    Team
    • Coach MaxPerformance Coach
    • Coach Lauren
    • Coach Lloyd
    • Coach Sam

  • Fitness Energy

    Park Orchards, VIC · 3.9 km from RingwoodGym5(31)

    • Rehab / Injury Recovery
    • Athletic Performance
    • Weight Loss
    • Free consultation
    • Private studio
    • Nutrition support
    • AUSactive Accredited Business
    Claim this listingSee Park Orchards listings
    View more about Fitness Energy
    About

    Boutique fitness studio in Melbourne's eastern suburbs with 20 years of experience. Uses a holistic approach focusing on exercise, nutrition, hydration, recovery, and mental health to help clients achieve their health and fitness goals.

    Qualifications
    • AUSactive Accredited Business
    Experience

    20+ years. Fitness Energy was founded 20 years ago (in 2000) by Jane, who previously worked in large commercial gyms. Created to deliver a higher level of service and focus on individual client needs.

    Specialisations

    Rehab / Injury Recovery, Athletic Performance, Weight Loss, Senior Fitness

    Training methods

    Functional Training

    Where they train

    Private Studio

    Ideal for

    Adults, Children, Seniors (60+), Athletes, Beginners, People with injuries

    Free offers and trials

    Free consultation and assessment; First session is free and focuses on establishing current fitness level

    Nutrition

    Nutrition coaching and lifestyle management offered as part of holistic approach

    Group classes

    Youth Athlete Development, Group fitness classes

    Practical
    • Booking: Phone, email, or online contact form
    Address

    Shop 1 & 2 Hopetoun Rd, Park Orchards VIC 3114

    Team
    • Jane
    Client testimonials
    “I've had a lot of injuries from poor biomechanics and Jane particularly looks after me and individualizes my training program to suit my needs.”
    Christine
    “I love the variety of the exercise, and over the last couple of years I've lost about 15kgs.”
    Rob
    “I've been around here for nearly 20 years. My wife has been with Jane for over 20 years. I'm over 80 now so I have to be careful with my body. I'm able to continue playing golf because of the assistance I'm getting here.”
    Noel
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