Personal Trainers in Ringwood

Personal trainers

• HS

  Health & Selina

  Wantirna, VIC · 3.8 km from RingwoodPersonal trainer·5(16)

  • Women's Fitness
  • Strength & Conditioning
  • Athletic Performance

  • Private studio
  • Online coaching
  • Nutrition support
  • Personal Trainer

  $65per session

  Claim this listingSee Wantirna listings

  View more about Health & Selina

  About

  Qualified Personal Trainer, Strength and Conditioning Coach, and Nutrition Specialist offering realistic health and movement coaching. Uses personalised plans to help clients improve their lives, perceptions, and relationship with health and exercise.

  Qualifications

  • Personal Trainer
  • Strength and Conditioning Coach
  • Nutrition Specialist
  • Dance Teacher (nearly 20 years)

  Experience

  16+ years. Working in the industry since 2009 as a Personal Trainer, Strength and Conditioning Coach, and Nutrition Specialist. Also has nearly 20 years experience as a dance teacher. Works with people of all different shapes, sizes, ages and genders.

  Specialisations

  Women's Fitness, Strength & Conditioning, Athletic Performance, Nutrition Coaching

  Training methods

  Functional Training, Strength Training, Movement coaching

  Where they train

  Private Studio

  Ideal for

  All ages and genders, Dancers, Women

  Pricing

  $65 per 50-minute one-on-one session

  Online coaching

  Pricing: From $40 per month; Online coaching packages starting as low as $40 a month for those with gym memberships unsure what to do, or those wanting home workouts. Variety of packages depending on personalisation level and motivation needed.

  Nutrition

  Nutrition guidance to supplement training or standalone. Initial nutrition consultation in-person or online, then ongoing nutrition guidance and access to trainer with any questions for one month.

  Group classes

  Educational workshops including 'Stronger Feet, Better Dancers' - a 90-minute interactive workshop for dancers aged 9+, covering foot health, lower limb longevity, injury prevention, and athletic performance. Some workshops run in collaboration with The Foot Collective., 2-4 people only, available for those wanting lower training costs or to train multiple times per week

  Facilities

  Purpose-built home studio in Wantirna, Free weights, Machines, Mixed-weight barbells, Rowing machine, Kettlebells, Slam balls, Conditioning equipment, Sliding doors, windows, high roofs, industrial fan, Minimal mirrors, clean, well-maintained, positive atmosphere

  Practical

  • Booking: Online contact form, phone consultation available

  Address

  29 Dumfries Way, Wantirna VIC 3152

  Client testimonials

  “We first started PT with Selina almost 12 months ago, to get 'wedding ready' it's now been 6 months since our wedding, we can't stop, we're hooked! Selina has an abundance of knowledge, and mixes up every session to keep it interesting & fun. If you're considering getting a PT, look no further, Selina is the one!”

• NR

  No Regrets Personal Training

  Mitcham, VIC · 4.0 km from RingwoodPersonal trainer·5(57)

  • Rehab / Injury Recovery
  • Weight Loss
  • Strength & Conditioning

  • Free consultation
  • Private studio
  • Online coaching
  • Nutrition support

  Claim this listingSee Mitcham listings

  View more about No Regrets Personal Training

  About

  No Regrets Personal Training specializes in tailored programs and holistic health assessment for clients aged 35-70. With 14+ years experience training over 1500 clients, they focus on identifying underlying causes of health problems rather than using cookie-cutter approaches.

  Specialisations

  Rehab / Injury Recovery, Weight Loss, Strength & Conditioning, Senior Fitness, Women's Fitness, Athletic Performance

  Training methods

  Functional Training, Core Strengthening, Circuit Training, Pilates, Tai Chi, Kettlebell Training, Medicine Ball Training

  Where they train

  Private Studio, Online

  Ideal for

  Ages 35-70, Senior Fitness (65+), Women's Fitness, Small business owners, Busy professionals, Time-poor clients, Post-injury / rehabilitation, Type 2 diabetes (via Lift for Life program), Chronic disease management, Previously sedentary individuals

  Free offers and trials

  Free Postural & Movement Diagnostic Consultation (valued at $87.00)

  Online coaching

  Format: Zoom online training sessions; Personalized training from the comfort of your home with expert Zoom sessions

  Nutrition

  Coach: Melissa Borg; Services: Nutrition advice; Metabolic Typing assessment; Metabolic Precision assessment

  Group classes

  Circuit Training, Stronger For Longer (for older adults)

  Practical

  • Booking: Online form (contact within 48 hours) or phone (03) 8822 3723

  Address

  10/18/20 Redland Dr, Mitcham VIC 3132

  Team

  • NJNick Jack
  • MBMelissa Borg

  Client testimonials

  “I have been so grateful for this advice and the whole team have been fantastic. They have changed my whole perspective on gyms and exercising.”

  “Since working with you guys, I have built up a lot of strength, flexibility and confidence in my body so it won't break down as much. I was named in the team of the year for our competition as a batsman/wicketkeeper – not bad for an old bloke in an open age competition. This would not have been achieved without your guidance and help in regaining my movement and strength.”

  “I told Nick in our first meeting that my goal was to fix my muscle imbalances and get strong enough to try for my level 3 snowboard instructor cert. I noticed improvements from the first week. It's been challenging and fun relearning how to move properly while getting stronger.”

• AW

  AUTHENTIC WOMEN

  Ringwood North, VIC · 1.6 km from RingwoodPersonal trainer·5(1)

  • Women's Fitness
  • Post-Natal
  • Rehab / Injury Recovery

  • Private studio
  • Online coaching
  • Polestar Pilates trained

  Claim this listingSee Ringwood North listings

  View more about AUTHENTIC WOMEN

  About

  Authentic Women is a boutique fitness studio based in Ringwood North offering personal training, small group PT, and group fitness classes exclusively for women. Founded by Lisa, a highly qualified trainer with nearly two decades of experience, they provide an inclusive, judgment-free space for women of all shapes, sizes, ages, and fitness levels, including those with injuries or special needs.

  Qualifications

  • Polestar Pilates trained
  • Pilates Alliance Australasia member
  • Certificate III in Fitness
  • Certificate IV in Fitness (Personal Trainer)
  • Peri-menopause/Menopause Coach
  • Certificate in Gym Stick PT
  • Level 1 Thump Boxing Instructor
  • Level 2 Advanced Thump Boxing Instructor
  • Level 2 First Aid & CPR
  • Certificate in Pilates Fitness
  • Certificate in Dealing with Back Pain
  • Workshop Facilitator
  • Special Needs Trainer (Experience with ASD/ADHD)
  • Kids Trainer (Working with Children's Check)
  • Pelvic Floor First Certificate
  • Metafit / HIIT instructor
  • Certificate in Power + Speed Training
  • Certificate in Rehabilitation
  • TRX instructor
  • Aerobics/freestyle instructor
  • Swiss Ball Exercise + Training
  • Certificate in Advanced Technique Essentials

  Experience

  14+ years. Lisa has been in the fitness industry for almost 2 decades. Meggs has 30 years of dance experience. Sab has been teaching fitness classes since 2012. ST discovered Pilates 20 years ago.

  Specialisations

  Women's Fitness, Post-Natal, Rehab / Injury Recovery, Peri-menopause/Menopause Support

  Training methods

  Boxing, Pilates, HIIT, TRX, Functional Training, Dance, Muay Thai, Yoga, Stretch

  Where they train

  Private Studio, Online

  Ideal for

  Women of all shapes, sizes, ages, fitness levels, Injured clients, Pre-natal and post-natal women, Special needs (ASD/ADHD), Pelvic floor issues, Endometriosis-friendly, Beginners

  Pricing

  Specific pricing not explicitly stated on website pages provided

  Online coaching

  Method: Zoom livestream; Classes offered in real-time via Zoom + in person at Ringwood studio. Livestream group training classes available worldwide in real-time.

  Group classes

  The Shake Lab (Dance Fitness), Boxing, Muay Thai, Stretch, Yoga, Sculptallica, Endometriosis-friendly sessions, Pilates classes

  Address

  56 Felix Cres, Ringwood North VIC 3134

  Team

  • LLISAHead Trainer / Owner
  • MMMEGAN (MEGGS)Dance Coach
  • SSABCoach
  • SSTPilates Instructor

  Client testimonials

  “Lisa has been training me in one-on-one PT sessions for nearly nine months now, and with her help I have been crushing my goals even faster than I could have imagined. She is fun, creative, and makes every session different and challenging. When I struggle to find the mental strength or internal motivation to do something, Lisa is encouraging and always pushes me to power through and achieve more. One of my initial goals when I started was to be able to do some push-ups. At my first session, I could do none (unless you count maybe three very feeble, shaky on-the-knees push-ups). Fast forward a few months and I managed 150 push-ups, on my toes and with good technique in under an hour.”

  “I've have been with Lisa now for 11 years and I can honestly say it is one of the best things I have ever done for myself. I have yet to experience a session that I have not enjoyed and I am always excited to attend. I have also experienced several fantastic benefits, including a boost in my overall confidence and a massive decrease in my body image issues (being able to look in the mirror and see the muscles and definition that are the results of your own hard work make it a lot easier to feel good about yourself!) I would not hesitate to recommend PT with Lisa to someone interested in Personal Training!”

  “Lisa has been an angel without wings for me. Having had ongoing hip problems after giving birth to 2 kids..10 years on and still looking for answers, I came across Lisa and 'Pink Training' on the internet. Although a bit apprehensive about starting personal training, Lisa instilled confidence in me by paying close attention to the limitations of my body, but in particular to my fear of hurting myself again. Lisa has continued to deliver a unique, personalised training session every week, and I have come so far both physically and mentally because of Lisa's dedication to me and my needs.”