Scoresby, VIC · 1.9 km from RowvilleGym5(1,227)
- Strength & Conditioning
- Weight Loss
- Muscle Building
- Free consultation
- Gym based
- Private studio
- Nutrition support
View more about Training Day Gym Scoresby
- About
Training Day Gym Scoresby is a 24-hour gym facility designed for training enthusiasts, featuring large-scale facilities with small-gym care. Their motto 'Strong By Choice' reflects their commitment to creating a welcoming environment where strength and kindness co-exist.
- Specialisations
Strength & Conditioning, Weight Loss, Muscle Building, Body Recomposition, Athletic Performance, Bodybuilding, Powerlifting, Rehab / Injury Recovery
- Training methods
Powerlifting, Olympic Lifting, HIIT, Boxing, Yoga, Pilates, Functional Training, Strength Training, Hypertrophy Training
- Where they train
Gym-based, Private Studio
- Ideal for
Beginners, Intermediate, Advanced athletes, Powerlifters, Bodybuilders, General fitness enthusiasts, All ages and fitness levels
- Pricing
All Flexi and Ultra members receive one complimentary session; Format: One-on-one training (45 minutes); Options: One-on-one training; Two-on-one training available
- Membership
Starting from $15.95 per week. No joining fee.
- Free offers and trials
7-day free trial; Complimentary trainer consultation upon sign up (valued at $80)
- Nutrition
Nutrition coaching available with select trainers (Val and Ainslie offer nutrition coaching and macro planning)
- Group classes
Full Body Strength, Lower Body Strength, HIIT, Power Yoga, Mat Pilates, BoxFit, Advanced Boxing, Strength & Conditioning, Powerlifting, Olympic Weightlifting
- Facilities
Free weights (dumbbells, barbells), Squat racks, Bench press equipment, Deadlift platforms, Cardio equipment, Cable machines, Plate-loaded machines, Olympic lifting platforms, Boxing equipment, 24-hour access to members
- Practical
- Booking: Online booking system available on website; Phone: (03) 9763 0041; Email: scoresby@trainingdayhc.com.au; Instagram: @trainingdaygymscoresby
- Address
1350 Ferntree Gully Rd, Scoresby VIC 3179
- Team
- Val
- Hugh
- Ainslie
- Brenton
- Ronnie
- Aaron
- Matt
- Jai
- Allistair
- Ben