Melbourne, VIC

Personal Trainers in Rowville

Compare 21 personal trainers and gyms in and around Rowville, VIC, by price, Google reviews, speciality and training style.

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Scoresby Knoxfield Wheelers Hill Wantirna South Ferntree Gully Mulgrave Noble Park North Noble Park

Rowville at a glance

3
publish PT pricing: 17
offer a free consultation or trial: 12 + 9
trainers + gyms with PT

Directory data updated 24 September 2026.

9 gyms with personal training in Rowville with a free consultation

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Training Day Gym Scoresby
Scoresby, VIC · 1.9 km from RowvilleGym5(1,227)
- Strength & Conditioning
- Weight Loss
- Muscle Building
- Free consultation
- Gym based
- Private studio
- Nutrition support
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View more about Training Day Gym Scoresby
About
Training Day Gym Scoresby is a 24-hour gym facility designed for training enthusiasts, featuring large-scale facilities with small-gym care. Their motto 'Strong By Choice' reflects their commitment to creating a welcoming environment where strength and kindness co-exist.
Specialisations
Strength & Conditioning, Weight Loss, Muscle Building, Body Recomposition, Athletic Performance, Bodybuilding, Powerlifting, Rehab / Injury Recovery
Training methods
Powerlifting, Olympic Lifting, HIIT, Boxing, Yoga, Pilates, Functional Training, Strength Training, Hypertrophy Training
Where they train
Gym-based, Private Studio
Ideal for
Beginners, Intermediate, Advanced athletes, Powerlifters, Bodybuilders, General fitness enthusiasts, All ages and fitness levels
Pricing
All Flexi and Ultra members receive one complimentary session; Format: One-on-one training (45 minutes); Options: One-on-one training; Two-on-one training available
Membership
Starting from $15.95 per week. No joining fee.
Free offers and trials
7-day free trial; Complimentary trainer consultation upon sign up (valued at $80)
Nutrition
Nutrition coaching available with select trainers (Val and Ainslie offer nutrition coaching and macro planning)
Group classes
Full Body Strength, Lower Body Strength, HIIT, Power Yoga, Mat Pilates, BoxFit, Advanced Boxing, Strength & Conditioning, Powerlifting, Olympic Weightlifting
Facilities
Free weights (dumbbells, barbells), Squat racks, Bench press equipment, Deadlift platforms, Cardio equipment, Cable machines, Plate-loaded machines, Olympic lifting platforms, Boxing equipment, 24-hour access to members
Practical
Booking: Online booking system available on website; Phone: (03) 9763 0041; Email: scoresby@trainingdayhc.com.au; Instagram: @trainingdaygymscoresby
Address
1350 Ferntree Gully Rd, Scoresby VIC 3179
Team
Val
Hugh
Ainslie
Brenton
Ronnie
Aaron
Matt
Jai
Allistair
Ben
Raw Life Australia
Rowville, VICGym5(46)
- Self Defence
- Kickboxing
- Martial Arts
- Free trial session
- Private studio
- Online coaching
- WeFlex Accredited
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View more about Raw Life Australia
About
Raw Life Australia specialises in self-defence and kickboxing fitness for adults, teens and kids. Led by Jim Armstrong (40+ years martial arts experience), training focuses on real-world capability, emotional resilience, and practical self-protection in a supportive, non-judgmental environment.
Qualifications
WeFlex Accredited
Fitness Australia Registered Exercise Professional
Experience
Jim Armstrong has 40+ years immersed in martial arts and self-protection, with nearly four decades of teaching experience starting in the late 1980s. His approach blends self-protection, functional movement, and personal development.
Specialisations
Self Defence, Kickboxing, Martial Arts, Rehab / Injury Recovery, Mental Resilience, Trauma Recovery, Teen Fitness
Training methods
Kickboxing, Self Defence, Combatives, Functional Movement, Breathwork, Striking, Mobility Work
Where they train
Private Studio, Online
Ideal for
Adults, Teens, Kids, People recovering from injury or trauma, Beginners, Experienced martial artists, People with special needs, Trauma survivors
Pricing
Jim armstrong: 30 minutes: $88 inc GST; 45 minutes: $132 inc GST; 60 minutes: $176 inc GST; Geordie armstrong: 30 minutes: $65; 45 minutes: $100; 60 minutes: $130
Free offers and trials
Free trial class
Online coaching
1-on-1 coaching available online by arrangement
Group classes
Self Defence (Adults), Teen Kickboxing & Self Defence, Kickboxing Fitness (Adults)
Practical
Accessibility: Inclusive fitness coaching; WeFlex accredited for accessibility; experience working with neurodivergent clients and people with special needs
Booking: Online booking system, phone, contact form on website
Address
Unit 2/No. 3 Hi-Tech Pl, Rowville VIC 3178
Team
Jim Armstrong
Geordie Armstrong
Client testimonials
“As a survivor and someone who trains in self defence on and off, I really appreciate Jim's approach and manner. I learned a lot in an environment where I felt that violence was truly understood, and where I could learn in a supportive and challenging environment. There is a truth and honesty of approach, no ego but a focus on making the most of your frame, your physicality, no matter what that is.”
Annette Helberg
“I have trained at many martial arts schools in different countries, but none have opened my eyes as much as training here. Jim teaches how to move more efficiently, not simply to use muscle - particularly to show how smaller students can move much larger opponents.”
Trevor Choy
“My son commenced training with Jim months ago. He's autistic and doesn't enjoy sports or exercise, however he is so motivated and loves working with Jim. Jim has a unique way of working with people. He understands that it can be challenging for many with special needs. However, he has a gift of not pushing, but encouraging and making the sessions fun.”
Elizabeth Tucker
Zap Fitness 24/7 Stud Park
Rowville, VICChain gym4.3(89)
- Strength & Conditioning
- Weight Loss
- Bodybuilding
- Free trial session
- Gym based
From$10per week
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View more about Zap Fitness 24/7 Stud Park
Specialisations
Strength & Conditioning, Weight Loss, Bodybuilding
Training methods
Functional Training, Strength Training
Where they train
Gym-based
Membership
2 weeks free + $0 join fee on select memberships (offer ends soon). Excluding SA.; Home membership starting price: $10.99 per week; Passport membership starting price: $13.99 per week
Free offers and trials
Free 2-week trial on select memberships; Free trial membership available
Facilities
Battle Ropes, Cardio Equipment, Change Rooms, Dedicated Stretching Area, Free Weights, Free WiFi, Functional Training Zone, Lifting Platform, Personal Training, Pin Loaded Equipment, Strength Equipment
Class timetable
Gym is unstaffed on public holidays; Staffed hours: Friday: 10:00 am - 2:00 pm; Monday: 12:00 pm - 3:00 pm, 3:30 pm - 6:30 pm; Sunday: Unstaffed; Tuesday: 12:00 pm - 3:00 pm, 3:30 pm - 6:30 pm; Saturday: 10:00 am - 2:00 pm; Thursday: 12:00 pm - 4:00 pm; Wednesday: 12:00 pm - 3:00 pm, 3:30 pm - 6:30 pm; Operating hours: Open 24 hours
Practical
Booking: Online (join.zapfitness.com.au); Phone (1300 927 348); In-person during staffed hours; Zap Fitness App
Address
Tenancy G4/1091 Stud Rd, Rowville VIC 3178
Team
Aaron Shearn
Goodlife Health Clubs Waverley Park
Mulgrave, VIC · 4.7 km from RowvilleChain gym4.3(348)
- Weight Loss
- Strength & Conditioning
- Rehab / Injury Recovery
- Free trial session
- Gym based
Claim this listing See Mulgrave listings
View more about Goodlife Health Clubs Waverley Park
Specialisations
Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Body Transformation, Functional Training, Athletic Performance
Training methods
HIIT, Reformer Pilates, Functional Training, Strength Training
Where they train
Gym-based
Free offers and trials
Free trial pass available for Reform Pilates
Group classes
BODYPUMP, Reform Pilates, Studio HIIT
Facilities
Cardio Equipment, Strength Equipment, Weights, Functional Training Zone, Change Rooms, Free Parking, Group Fitness Studio, Reform Pilates Studio
Class timetable
Classes available throughout the week. Sample times: BODYPUMP Tuesday 6:00-6:45 AM, Reform Pilates Tuesday 6:00-6:45 AM, Studio HIIT Tuesday 9:15-10:00 AM. Full timetable available at club.
Practical
Parking: Free parking available
Booking: Online booking system available. Phone contact: (03) 8544 4100. Reform Pilates booking via member portal.
Address
5/2 Stadium Cct, Mulgrave VIC 3170
Team
Ragulan Vasanthakumar
Sai Saran
Donovan Quach
Justin Bartlett
Kyle Poole
Nikolas Kosavic
Nicole Biondo
Anytime Fitness Wantirna South
Wantirna South, VIC · 4.5 km from RowvilleChain gym4.8(233)
- General Fitness
- Strength & Conditioning
- Functional Training
- Free consultation
- Gym based
- Online coaching
Claim this listing See Wantirna South listings
View more about Anytime Fitness Wantirna South
About
Locally owned and operated Anytime Fitness gym offering 24/7 access to members, expert coaching, free fitness consultations, and personalised fitness plans. Global access to 5,500+ Anytime Fitness locations worldwide.
Specialisations
General Fitness, Strength & Conditioning, Functional Training
Training methods
Personal Training, Small Group Training, Functional Training
Where they train
Gym-based
Ideal for
General fitness enthusiasts, All fitness levels
Pricing
Specific membership rates and personal training session costs not displayed on website. Members directed to visit club or call to discuss options.; Trial offer: 4 weeks free membership (limited time offer); Apple fitness offer: Up to 3 months free Apple Fitness+ subscription with new membership trial
Free offers and trials
4 weeks free membership (limited time); Free fitness consultation; Personalised fitness plan; Up to 3 months free Apple Fitness+ subscription (with trial membership); Free classes (included with membership)
Online coaching
Partnership with Apple Fitness+ for online training content; Apple fitness plus: Free access to Apple Fitness+ (included with select memberships)
Group classes
Free classes included with membership, Small group training available
Facilities
Treadmills, Elliptical Cross-trainers, Exercise Cycles, Stair Climbers, Rowing Machines, Spin Bikes, Cardio TVs, Squat Racks, Barbells, Dumbbells, Plate Loaded Equipment, Kettlebells, Medicine Balls, Resistance Bands, TRX, Battle Ropes, BOSU, Plyometric Boxes, Jump Ropes, Multi-Functional Rack, 24-Hour Access, 24-Hour Security, Convenient Parking, Private Restrooms, Private Showers, Vitamins/Supplements, Wheelchair Accessibility, Worldwide Club Access (5,500+ locations)
Practical
Parking: Convenient parking available
Accessibility:
Booking: Online tour booking: https://www.anytimefitness.com/en-au/schedule-an-appointment-online?location_id=AU-1543; Phone: 0434 435 620; Online membership inquiry form; Walk-in during office hours
Address
1332 High St Rd, Wantirna South VIC 3152
Team
Hayley LaingTrainer
Alisha DownieStaff
Anytime Fitness
Ferntree Gully, VIC · 4.5 km from RowvilleChain gym4.7(149)
- Strength & Conditioning
- Weight Loss
- General Fitness
- Free consultation
- Gym based
- Nutrition support
Claim this listing See Ferntree Gully listings
View more about Anytime Fitness
About
Locally owned and operated welcoming gym offering expert support with free fitness consultations and personalised plans. 24/7 member access plus global access to 5,500+ locations worldwide.
Specialisations
Strength & Conditioning, Weight Loss, General Fitness
Training methods
Functional Training, Resistance Training, Cardio, Small Group Training, Personal Training
Where they train
Gym-based
Free offers and trials
Free fitness consultation; Free access to Apple Fitness+; Free classes
Nutrition
Jordan Mackechnie provides nutritional guidance and customised meal plans as an accredited Sports Nutritionist
Facilities
Treadmills, Elliptical Cross-trainers, Exercise Cycles, Rowing Machines, Spin Bikes, Stair Climbers, Cardio TVs, Barbells, Dumbbells, Squat Racks, Plate Loaded equipment, Kettlebells, Battle Ropes, BOSU, Jump Ropes, Medicine Balls, Multi-Functional Rack, Plyometric Boxes, Resistance Bands, TRX, Private Restrooms, Private Showers, Vitamins/Supplements available, 24-Hour Security, Wheelchair Accessibility
Practical
Parking: Convenient Parking available
Accessibility: Wheelchair Accessibility confirmed
Booking: Online tour booking; Online membership inquiry form; Phone: (03) 9758 2803; In-person visit during office hours
Address
Unit 10 A/1845 Ferntree Gully Rd, Ferntree Gully VIC 3156
Team
Hunter BarrettTrainer
Jordan MackechnieTrainer
Kristy BoydManager
Aimee HawkeManager
Snap Fitness 24/7 Mulgrave Waverley Gardens
Mulgrave, VIC · 4.9 km from RowvilleChain gym4.5(139)
- Strength & Conditioning
- Functional Training
- Weight Loss
- Free trial session
- Gym based
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View more about Snap Fitness 24/7 Mulgrave Waverley Gardens
About
Locally owned 24/7 fitness facility offering 24/7 access to cardio, strength, and functional training equipment, plus group classes including yoga, boxing, and HIIT. Supportive community atmosphere.
Specialisations
Strength & Conditioning, Functional Training, Weight Loss, Athletic Performance
Training methods
HIIT, Boxing, Kickboxing, Yoga, Pilates, Circuit Training, Functional Training
Where they train
Gym-based
Ideal for
All fitness levels (group classes described as suitable for all levels)
Free offers and trials
Free Trial; Free Pass - Come in and try your new local gym, test out all equipment, meet the team; Schedule a Tour
Group classes
Yoga, Tummy & Booty, Boxing/Kickboxing, HIIT Circuit, Full-body Pump
Facilities
Free Weights, Cardio Equipment, Strength Training Equipment, Functional Training Equipment, Pilates Studio, Private Bathrooms, HDTV, Vending Machines
Practical
Booking: Online booking system for tours and trials available on website, phone contact, email
Address
Corner of Police and, Waverley Gardens Shopping Centre, Shop 24A Jacksons Rd, Mulgrave VIC 3170
Team
Adriano MaraventanoOwner
Jerry HongClub Manager
Amruta GajjarYoga Instructor
Client testimonials
“Great gym with a solid setup and good vibes. Always clean, well maintained, and never too busy. Owner genuinely cares and it shows. Highly recommend.”
Anonymous
“I can't recommend Snap Fitness Waverley Gardens highly enough! Since Adriano took over as the new owner, the gym has completely elevated. He is an incredibly honest, hardworking person who genuinely cares about both the gym and every single member. You can see how much pride he takes in the space.”
Anonymous
“The staff are brilliant here. The owner Adriano has great energy which makes you want to workout! The gym members are easy going and the equipments awesome! I highly recommend Snap Fitness.”
Anonymous
Fernwood Fitness
Ferntree Gully, VIC · 4.6 km from RowvilleChain gym4.3(197)
- Weight Loss
- Strength & Conditioning
- Women's Fitness
- Free trial session
- Gym based
- Private studio
- Online coaching
- Nutrition support
Claim this listing See Ferntree Gully listings
View more about Fernwood Fitness
About
Fernwood Ferntree Gully is an empowering women's-only gym offering 55+ weekly group fitness classes, personal training, reformer pilates, yoga, HYPOXI programme, and childcare facilities with 24/7 access.
Specialisations
Weight Loss, Strength & Conditioning, Women's Fitness, Group Fitness
Training methods
HIIT, Reformer Pilates, Yoga, Barre, Functional Training, Circuit Training, Dance-based fitness
Where they train
Gym-based, Private Studio
Ideal for
Women's only, All fitness levels, Mums and bubs
Free offers and trials
Free class passes available for various classes (Body Attack, Tabata, Body Step, FIIT30, etc.)
Online coaching
Virtual classes available
Nutrition
Healthy recipes provided to members
Group classes
Body Attack (Les Mills), Body Step (Les Mills), Body Pump (Les Mills), Body Balance (Les Mills), Barre (Les Mills), Barre Attack, FIIT30 (exclusive HIIT small group training with personal trainer, limited capacity), FIIT30 Total Body Strength, Tabata, TONE, Core Strength, Ball FIT, Band Blaster, Cycle, Lite Pace, Retro Aerobics, Reformer Classic, Reformer Strength, Reformer Cardio, Restorative Reformer Pilates, HIIT Pilates, Balance & Posture, Belly Dancing, BoxaBike, GF Pilates, Zumba Toning
Facilities
Free weights, Cardio machines, Reformer Pilates studio, Yoga classes, Infrared sauna, Luxury changerooms, Shower facilities, Free parking, Childcare facilities, Free toiletries
Practical
Parking: Free parking available
Booking: Online at https://www.fernwoodfitness.com.au/join/?club=ferntree-gully; Phone: (03) 9758 7840; Contact form on website
Address
Unit 6/1849 Ferntree Gully Rd, Ferntree Gully VIC 3156
KO Lifestyle & Fitness
Scoresby, VIC · 1.7 km from RowvilleGym4.9(68)
- Weight Loss
- Strength & Conditioning
- Athletic Performance
- Free intro offer
- Private studio
Claim this listing See Scoresby listings
View more about KO Lifestyle & Fitness
About
KO Lifestyle & Fitness is a small group training expert studio in Scoresby that provides personalised programs across all fitness levels in a welcoming, family-friendly community environment with no long-term contracts.
Specialisations
Weight Loss, Strength & Conditioning, Athletic Performance
Training methods
Functional Training, Boxing, Pilates, Yoga, Resistance Training
Where they train
Private Studio
Ideal for
Beginners, Advanced clients, People with injuries, Families, All fitness levels
Pricing
Specific per-session and membership rates not provided on website; Trial offer: 28 Day Kickstart Program - 50% Off Unlimited Training; Membership model: Month to month pay-as-you-work-out with no long-term contract
Free offers and trials
28 Day Kickstart Program - 50% Off Unlimited Training
Group classes
STRONG - strength building with weight routines focused on muscle building and fat burning, POWER - dynamic workout using varied tempos and resistance for upper, lower, and core muscles, BOXFIT - cardio workout with boxing circuits, RESTORE - combines Pilates, Yoga and foam rolling for recovery, core strength, flexibility and mobility
Facilities
Global brand equipment, Clean and airy environment, Studio app for booking
Practical
Booking: Dedicated Studio app for booking group sessions and personal training sessions; Enquiry form on website; Phone: (03) 9017 4760
Address
1/14 Keith Campbell Ct, Scoresby VIC 3179
Client testimonials
“I have been training at KO for approx. 4 years. The programs are interesting & varied and change from week to week. KO have been able to create a personalized program that works for my wrist & knee issues. The staff and other members are friendly and welcoming. I highly recommend K.O Lifestyle & Fitness.”
Nathan Xenophontos
“I've been at KO for over 3 years now and absolutely love it! KO has knowledgeable, friendly and approachable trainers along with great members. A super fun and energetic environment and classes accommodate beginners to advanced. Highly recommend you join the team 🙂”
Suzie Singh
“Another amazing & adapted GPT session from KO!! Definitely don't feel guilty about the Easter chocolate!! Thanks for changing the whole session around for me!!”
Kate Black

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Personal trainers in suburbs near Rowville

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Personal Trainers in Rowville

9 gyms with personal training in Rowville with a free consultation

Training Day Gym Scoresby

Raw Life Australia

Zap Fitness 24/7 Stud Park

Goodlife Health Clubs Waverley Park

Anytime Fitness Wantirna South

Anytime Fitness

Snap Fitness 24/7 Mulgrave Waverley Gardens

Fernwood Fitness

KO Lifestyle & Fitness

Personal trainers in suburbs near Rowville