Personal Trainers in Rowville, VIC: Find a Local Trainer

ENcore PT - Yoga & Personal Training

Ferntree Gully, VIC · 3.5 km from RowvillePersonal trainer5(4)

Strength & Conditioning
Yoga
Senior Fitness

Private studio
Outdoor

$70per session

Claim this listing See Ferntree Gully listings

View more about ENcore PT - Yoga & Personal Training

About: Erin is a personal trainer and yoga instructor passionate about helping people improve their health, lifestyle and wellbeing. She believes finding enjoyable exercise makes fitness sustainable, and emphasises that exercise should be fun.
Experience: Extensive experience with clients who are low vision or blind, functional fitness, and adults 50+. Experience with NDIS clients and disability support work.
Specialisations: Strength & Conditioning, Yoga, Senior Fitness, Rehab / Injury Recovery, Disability Support
Training methods: Yoga, Functional Training, Cardio, Resistance Training, Boxing
Where they train: Private Studio, Outdoor, Mobile, Home Visits
Ideal for: Adults 50+, Vision impaired / Blind clients, NDIS clients, Older adults, People with disabilities, Post-rehabilitation clients, Beginners, Couples, Corporate groups
Pricing: Partner sessions: $40 per person for 45 minutes; Wedding day yoga: Please enquire for quote; Small group 3 plus: $30 per person for 45 minutes; One on one pt or yoga: $70 for 45 minutes; Disability support work: Starting from $65 per hour; Older adults rehab disabilities: Please enquire for quote
Group classes: Small group fitness (3+ people), Corporate/workplace fitness groups, Wedding day yoga, Gentle exercise sessions for older adults
Practical: Accessibility: Chair based sessions: Available - chair, standing or floor based sessions depending on ability; Vision impaired services: Experience with low vision and blind clients; Disability accommodations: All...
Booking: Phone (0413 427 307) or email (info@encorept.com.au) or contact form on website
Insurance:
Address: 116 Mountain Gate Dr, Ferntree Gully VIC 3156

In House Studio Fitness

Mulgrave, VIC · 4.5 km from RowvillePersonal trainer5(79)

Weight Loss
Women's Fitness
Senior Fitness

Free trial session
Private studio
Online coaching
Nutrition support
20+ years' experience

Claim this listing See Mulgrave listings

View more about In House Studio Fitness

About: With over 20 years of experience, Cath has helped hundreds of women feel stronger, healthier and more confident. Her approach is simple: no judgement, no pressure, real strategies that fit real lives.
Experience: 20+ years
Specialisations: Weight Loss, Women's Fitness, Senior Fitness, Strength & Conditioning, Post-Natal
Training methods: Functional Training, HIIT, Tabata, Strength training, Core training, Balance training, Body weight exercises
Where they train: Private Studio, Online
Ideal for: Women, Mums, Seniors (50+, 60+, 64+), Post-rehabilitation clients, Beginners, Weight loss clients, All ages and fitness levels
Pricing: Free week trial: Free week available; Eat move live challenge: $99 AUD (lifetime access to 6-week program)
Free offers and trials: Free week trial; Free access to online training sessions when you train in studio
Online coaching: Online training sessions available. Free access to online sessions included when training in studio.
Nutrition: Eat Move Live - a 6-week guided nutrition program focused on breaking sugar dependence, reducing ultra-processed foods, and developing sustainable eating habits. Includes food guidance, recipes, and weekly challenges. Available as standalone program ($99 lifetime access) or as part of group challenge.
Group classes: Small group sessions, Full-body workouts, Upper and lower body training, Core fitness, Balance and flexibility, Early morning classes (6am), Evening classes (5pm, 6pm), Special mum/senior classes (9:30am)
Class timetable: Morning sessions at 6am, midday sessions at 9:30am (for mums and seniors), evening sessions at 5pm and 6pm. Current timetable from February 2026. Advance booking required.
Practical: Booking: Phone: 0418 566 624; Email: cath@inhousestudiofitness.com.au; Online contact form
Address: 8 Mansell Cl, Mulgrave VIC 3170
Client testimonials: “Cath is the BEST! Cath creates an engaging and judgement free zone full of laughs and community as well as adding a few extra squats and lunges.”
John Osborne
“Cath is absolutely amazing! Since starting training with her a year ago, I've been able to build my strength up, lose 12kg and continue working on my fitness. She's really great at tailoring the classes to my individual needs and abilities. The accountability is great. Love training with Cath and I highly recommend her classes and PT sessions!”
Amanda Andrews
“I am 64 and have been training with Cath at In House for over 10 years. It is the longest I have ever stayed with a training group and the reason for this is that Cath has created an In House family where everyone is always welcoming and encouraging. Over the years I have achieved things I didn't think I could ever do. They include 4k and 8k runs and even a 50k walk. I couldn't have done this without Cath's encouragement and motivation.”
Deirdre Mahney
“I LOVE In House Studio Fitness, it's literally my second home. Cath is an incredible trainer and has helped me to achieve so much with my weight loss and fitness journey – 75kg down!”
Eleni
“I completed the weight loss program (Eat Move Live). I can highly recommend this diet. Weight loss was amazing and I am still following the diet. The results were way beyond what I ever thought they would be.”
Nicole Russell
“I would highly recommend Cathy at In House Studio Fitness. Eight months ago my doctor had advised that I had high blood pressure and I needed to go on medication. After training with Cathy, my blood pressure has come back to normal and my doctor advised that I do not need to go on medication. Cathy has gone out of her way to accommodate my fitness level and has been so encouraging.”
DEB

Personal Trainers in Rowville

2 senior fitness trainers & gyms in Rowville

ENcore PT - Yoga & Personal Training

In House Studio Fitness

Personal trainers in suburbs near Rowville