Personal Trainers in Rowville, VIC: Find a Local Trainer

ENcore PT - Yoga & Personal Training
Ferntree Gully, VIC · 3.5 km from RowvillePersonal trainer5(4)
- Strength & Conditioning
- Yoga
- Senior Fitness
- Private studio
- Outdoor
$70per session
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View more about ENcore PT - Yoga & Personal Training
About
Erin is a personal trainer and yoga instructor passionate about helping people improve their health, lifestyle and wellbeing. She believes finding enjoyable exercise makes fitness sustainable, and emphasises that exercise should be fun.
Experience
Extensive experience with clients who are low vision or blind, functional fitness, and adults 50+. Experience with NDIS clients and disability support work.
Specialisations
Strength & Conditioning, Yoga, Senior Fitness, Rehab / Injury Recovery, Disability Support
Training methods
Yoga, Functional Training, Cardio, Resistance Training, Boxing
Where they train
Private Studio, Outdoor, Mobile, Home Visits
Ideal for
Adults 50+, Vision impaired / Blind clients, NDIS clients, Older adults, People with disabilities, Post-rehabilitation clients, Beginners, Couples, Corporate groups
Pricing
Partner sessions: $40 per person for 45 minutes; Wedding day yoga: Please enquire for quote; Small group 3 plus: $30 per person for 45 minutes; One on one pt or yoga: $70 for 45 minutes; Disability support work: Starting from $65 per hour; Older adults rehab disabilities: Please enquire for quote
Group classes
Small group fitness (3+ people), Corporate/workplace fitness groups, Wedding day yoga, Gentle exercise sessions for older adults
Practical
Accessibility: Chair based sessions: Available - chair, standing or floor based sessions depending on ability; Vision impaired services: Experience with low vision and blind clients; Disability accommodations: All...
Booking: Phone (0413 427 307) or email (info@encorept.com.au) or contact form on website
Insurance:
Address
116 Mountain Gate Dr, Ferntree Gully VIC 3156
In House Studio Fitness
Mulgrave, VIC · 4.5 km from RowvillePersonal trainer5(79)
- Weight Loss
- Women's Fitness
- Senior Fitness
- Free trial session
- Private studio
- Online coaching
- Nutrition support
- 20+ years' experience
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About
With over 20 years of experience, Cath has helped hundreds of women feel stronger, healthier and more confident. Her approach is simple: no judgement, no pressure, real strategies that fit real lives.
Experience
20+ years
Specialisations
Weight Loss, Women's Fitness, Senior Fitness, Strength & Conditioning, Post-Natal
Training methods
Functional Training, HIIT, Tabata, Strength training, Core training, Balance training, Body weight exercises
Where they train
Private Studio, Online
Ideal for
Women, Mums, Seniors (50+, 60+, 64+), Post-rehabilitation clients, Beginners, Weight loss clients, All ages and fitness levels
Pricing
Free week trial: Free week available; Eat move live challenge: $99 AUD (lifetime access to 6-week program)
Free offers and trials
Free week trial; Free access to online training sessions when you train in studio
Online coaching
Online training sessions available. Free access to online sessions included when training in studio.
Nutrition
Eat Move Live - a 6-week guided nutrition program focused on breaking sugar dependence, reducing ultra-processed foods, and developing sustainable eating habits. Includes food guidance, recipes, and weekly challenges. Available as standalone program ($99 lifetime access) or as part of group challenge.
Group classes
Small group sessions, Full-body workouts, Upper and lower body training, Core fitness, Balance and flexibility, Early morning classes (6am), Evening classes (5pm, 6pm), Special mum/senior classes (9:30am)
Class timetable
Morning sessions at 6am, midday sessions at 9:30am (for mums and seniors), evening sessions at 5pm and 6pm. Current timetable from February 2026. Advance booking required.
Practical
Booking: Phone: 0418 566 624; Email: cath@inhousestudiofitness.com.au; Online contact form
Address
8 Mansell Cl, Mulgrave VIC 3170
Client testimonials
“Cath is the BEST! Cath creates an engaging and judgement free zone full of laughs and community as well as adding a few extra squats and lunges.”
John Osborne
“Cath is absolutely amazing! Since starting training with her a year ago, I've been able to build my strength up, lose 12kg and continue working on my fitness. She's really great at tailoring the classes to my individual needs and abilities. The accountability is great. Love training with Cath and I highly recommend her classes and PT sessions!”
Amanda Andrews
“I am 64 and have been training with Cath at In House for over 10 years. It is the longest I have ever stayed with a training group and the reason for this is that Cath has created an In House family where everyone is always welcoming and encouraging. Over the years I have achieved things I didn't think I could ever do. They include 4k and 8k runs and even a 50k walk. I couldn't have done this without Cath's encouragement and motivation.”
Deirdre Mahney
“I LOVE In House Studio Fitness, it's literally my second home. Cath is an incredible trainer and has helped me to achieve so much with my weight loss and fitness journey – 75kg down!”
Eleni
“I completed the weight loss program (Eat Move Live). I can highly recommend this diet. Weight loss was amazing and I am still following the diet. The results were way beyond what I ever thought they would be.”
Nicole Russell
“I would highly recommend Cathy at In House Studio Fitness. Eight months ago my doctor had advised that I had high blood pressure and I needed to go on medication. After training with Cathy, my blood pressure has come back to normal and my doctor advised that I do not need to go on medication. Cathy has gone out of her way to accommodate my fitness level and has been so encouraging.”
DEB
Bell Health and Fitness
Knoxfield, VIC · 4.8 km from RowvillePersonal trainer5(8)
- Weight Loss
- Strength & Conditioning
- Rehab / Injury Recovery
- Free consultation
- Private studio
- Nutrition support
- Clean Health Performance Level 1 & 2
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View more about Bell Health and Fitness
About
Knox City's premier personal training studio offering 1-on-1 personal coaching with 15 years of experience. Expert guidance in strength, weight loss, nutrition planning, and post-injury recovery.
Qualifications
Clean Health Performance Level 1 & 2
Clean Health Nutrition Level 1 & 2
Experience
15+ years
Specialisations
Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Athletic Performance, Post-Natal
Training methods
Functional Training, Strength Training, Endurance Training
Where they train
Private Studio
Ideal for
Beginners, Weight loss seekers, Strength athletes, Post-injury clients, People with chronic conditions (e.g., Type 1 Diabetes), Endurance athletes, General fitness enthusiasts
Pricing
Pricing not explicitly stated on website. Discovery call available for consultation.
Free offers and trials
Free guide: 'A Guide to Personalised Workout Plans'; Discovery call - book available on website
Nutrition
Tailored nutrition plans included; Clean Health Nutrition Level 1 & 2 certified
Practical
Booking: Online booking system - Discovery Call available on website
Address
Unit 3/573 Burwood Hwy, Knoxfield VIC 3180
Team
Cameron
Client testimonials
“Cameron has been extremely helpful in not just the training sessions, but he also equipped me with knowledge and strategies to apply during the week, so I stayed motivated and on track. He is great at listening to what your needs are and offers the right advice to get the results. He genuinely wants his clients to succeed.”
Josh Gullaci
“I have been training with Cameron for 2.5 years and cannot fault his service. His dedication and passion are infectious. He is truly an expert in his field and shares his knowledge of health and fitness with each client to help them reach their goals. I was never able to sustain a 'healthy lifestyle' or see results in the gym until Cameron customized a program that just clicked for me!”
Melissa Guglielmino
“Rick made a fantastic change that you may or may not see in the photos. He has Type 1 Diabetes and was struggling with energy and his health when we started. Mobility was also very challenging for him. After working together, we were able to help him feel better, have loads more energy, increase his mobility, and improve his self-confidence.”
Rick Cafarella
The Performance Forge
Rowville, VICPersonal trainer
- Strength & Conditioning
- Athletic Performance
- High Performance Coaching
- Private studio
- Nutrition support
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View more about The Performance Forge
About
The Performance Forge delivers elite-level strength & conditioning coaching and high-performance programming to everyday athletes and emerging sports performers. Founded by experienced professional coaches, they provide individualized programming typically reserved for elite athletes.
Experience
Professional high performance coaches with over a decade of experience working across amateur, sub-elite and professional-elite sports clubs.
Specialisations
Strength & Conditioning, Athletic Performance, High Performance Coaching
Training methods
Strength & Conditioning, Performance Programming
Where they train
Private Studio, In-person coaching
Ideal for
Beginner Sportspeople, Weekend Warriors, Emerging Athletes, Performance-focused individuals
Pricing
3-month minimum contract required; Foundation program: $97 per week; Minimum commitment: 3 months
Nutrition
Nutrition coaching available - can be facilitated through coaching team
Practical
Booking: Email inquiry form on website
Address
18 Taylors Ln, Rowville VIC 3178
H1 Training
Knoxfield, VIC · 2.0 km from RowvillePersonal trainer5(13)
- Weight Loss
- Muscle Building
- Strength & Conditioning
- Free consultation
- Gym based
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View more about H1 Training
Specialisations
Weight Loss, Muscle Building, Strength & Conditioning, Appearance (Aesthetics), Toning and Shaping, General Health
Where they train
Gym-based
Free offers and trials
Intro Consultation (consultation call within 24-48 hours)
Practical
Booking: Online consultation form - prospective clients fill in goals, contact info, and receive callback within 24-48 hours
Address
1470 Ferntree Gully Rd Service Rd, Knoxfield VIC 3180

Personal Trainers in Rowville

5 strength & conditioning personal trainers in Rowville

ENcore PT - Yoga & Personal Training

In House Studio Fitness

Bell Health and Fitness

The Performance Forge

H1 Training

Personal trainers in suburbs near Rowville