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Melbourne, VIC

Personal Trainers in South Yarra - Page 2

Compare 177 personal trainers and gyms in and around South Yarra, VIC, by price, Google reviews, speciality and training style. Page 2 of 2.

South Yarra at a glance

~$80
typical PT session
$35 to $120
published session range
111
offer a free consultation or trial
~$18/wk
typical gym membership

Directory data updated 24 September 2026.

51 rehabilitation & injury recovery private studio trainers & gyms in South Yarra

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Personal trainers

  • Melbourne CBD, VIC · 3.6 km from South YarraPersonal trainer5(1)

    • Weight Loss
    • Strength & Conditioning
    • Athletic Performance
    • Free trial session
    • Private studio
    • Mobile
    • Online coaching
    • Nutrition support
    View more about FN Personal Trainers Melbourne
    About

    FN Personal Trainers Melbourne offers personal training across 6 private gyms, mobile training, boxing, and online options. Specialising in weight loss, strength training, and athletic performance with a guarantee of 5kg weight loss in 6 weeks or full refund.

    Specialisations

    Weight Loss, Strength & Conditioning, Athletic Performance, Boxing, Functional Training, Rehabilitation / Injury Recovery

    Training methods

    Boxing, HIIT, Functional Training, Strength Training, Metabolic Conditioning, Olympic Lifting

    Where they train

    Private Studio, Mobile, Gym-based, Outdoor, Home Visits, Online

    Ideal for

    Busy professionals/executives, Working parents, Beginners to fitness, People seeking privacy, NDIS participants, Women (dedicated female trainer options), People with mobility issues, Shift workers, Traveling professionals

    Pricing

    No specific per-session or membership pricing displayed on website; Program packages: Name: Gym Mastery Program; Focus: Equipment-focused training, proper form and safety; Duration: 8 x 45-minute sessions; Sessions: 8; Name: Strength Builder Program; Focus: Strength-focused sessions, progressive overload; Duration: 12 x 45-minute sessions; Sessions: 12; Name: Complete Transformation; Focus: Full gym equipment utilization, strength and cardio, 5kg weight loss guarantee or full refund; Duration: 16 x 45-minute sessions over 6 weeks; Sessions: 16; Promotional offer: Lose 5kg in 6 weeks or get a...

    Free offers and trials

    Free 45-minute personal training session (limited to 10 per month); Free downloadable guide: '9 Steps To Shed 5-10kg In 6 Weeks' (includes exercise plan, nutrition plan, and 20+ tips)

    Online coaching

    Online personal training available as a service offering

    Nutrition

    Custom nutrition plans included with personal training packages

    Facilities

    Free weights (dumbbells 5kg-30kg), Resistance bands, Kettlebells, TRX suspension trainers, Medicine balls, Battle ropes, Agility ladders and cones, Jump ropes, Step platforms, Stability balls, Foam rollers, Yoga mats, Balance pads, Boxing equipment (focus mitts, pads, gloves, protective gear), Olympic lifting platforms, Professional cardio equipment, Functional training tools, Specialized strength machines

    Practical
    • Booking: Phone (0414 163 493), WhatsApp contact available, Online booking system for free session available on website
    • Insurance: NDIS Personal Trainer service available
    Address

    level 2 & 3/276 Flinders St, Melbourne VIC 3000

    Team
    • Armstrong Lazenby
    • Brooke
    • Gary
    • Sam
    • Michaela
    • Britt
    • Anthony
    Client testimonials
    “Gary is hard working, comes in to our house with high energy, but also brings the right amount of humour and fun to the session. Both my wife and I are down 8kg since starting. Would highly recommend Gary!”
    Cameron Stillman
    “Great working out with Armstrong, took the 6 week challenge and have lost 6 kilos since. Great guy, would definitely recommend if you are looking to change your physique around.”
    Steve Mcmenamin
    “Armstrong is an excellent trainer, very professional and a lovely guy. The sessions are focused and results driven. His method has helped me feel fitter and stronger after the long Melbourne lockdowns! Highly recommend!”
    Dr Emma Vanheems
    “I was exercising regularly before starting the 6 week program but still lost 6.5kgs. Armstrong was very knowledgeable and attentive, creating a personalised program to suit my goals. The dietary recommendations were easy to follow and adhere too. Very satisfied with the investment.”
    Kim Damon
    “FN personal trainers have a great service. It's is exactly what i need for my busy schedule. My trainer brings everything to my home and I save hours every week not driving to the gym.”
    Sarah M.
    “I love the privacy and convenience. No more gym intimidation or waiting for equipment. My trainer adapts every workout to my living room perfectly.”
    James T.
  • The Will to Train

    South Yarra, VICPersonal trainer5(1)

    • Corrective Exercise
    • Injury Prevention
    • Rehab / Injury Recovery
    • Private studio
    • 15+ years' experience
    View more about The Will to Train
    About

    Boutique personal training studio in South Yarra offering personalized programs blending traditional and modern training methodologies, with focus on corrective exercise, biomechanics, functional training, and injury prevention.

    Experience

    15+ years. 15 years of personal training experience. Founded during lockdown with intention of providing personalized and supportive environment. Team of experienced trainers focused on sustainable fitness, injury prevention, and long-term results.

    Specialisations

    Corrective Exercise, Injury Prevention, Rehab / Injury Recovery, Athletic Performance, Strength & Conditioning

    Training methods

    Functional Training, Biomechanics-focused training

    Where they train

    Private Studio

    Ideal for

    Injury recovery clients, Strength seekers, General fitness/balanced health approach

    Class timetable

    Monday to friday: 6:00 AM - 8:00 PM

    Practical
    • Booking: Phone (0411 109 906), Email (will@willtotrain.com.au), Contact form on website
    Address

    Shop 2/316-320 Toorak Rd, South Yarra VIC 3141

  • Hawthorn, VIC · 4.5 km from South YarraPersonal trainer5(8)

    • Weight Loss
    • Strength & Conditioning
    • Senior Fitness
    • Private studio
    View more about Perfect Fit Coaching
    About

    Perfect Fit Coaching offers strength-focused small group and personal training using proven systems to burn fat, build muscle, and increase strength. They specialise in helping everyday people achieve results through tailored, results-focused training without wasted time.

    Specialisations

    Weight Loss, Strength & Conditioning, Senior Fitness, Rehab / Injury Recovery, Athletic Performance

    Training methods

    Strength Training, Small Group Training, Personal Training

    Where they train

    Private Studio

    Ideal for

    Busy Professionals, Beginners, People Done With Gyms, 40s-60s, All fitness levels and ages

    Group classes

    Small group training (private groups only, not large classes)

    Practical
    • Booking: Online booking via website (transformationstarter page) or phone (0435 500 724)
    Address

    299 Auburn Rd, Hawthorn VIC 3122

  • Melbourne CBD, VIC · 4.1 km from South YarraPersonal trainer5(18)

    • Strength & Conditioning
    • Functional Training
    • Athletic Performance
    • Private studio
    • Mobile
    View more about Michael Grogan Movement
    About

    Movement specialist focused on functional training, strength conditioning, and injury recovery. Offers personalised coaching to improve movement quality and athletic performance.

    Specialisations

    Strength & Conditioning, Functional Training, Athletic Performance, Injury Recovery, Movement Quality

    Training methods

    Functional Training, Movement coaching, Strength training

    Where they train

    Private Studio, Mobile

    Practical
    • Booking: Phone: 0405 454 330
    Address

    29 Somerset Pl, Melbourne VIC 3000

    Team
    • Michael Grogan

Gyms with personal trainingPT is usually charged on top of membership

  • Hawthorn, VIC · 3.7 km from South YarraGym4.9(262)

    • General Fitness
    • Weight Loss
    • Strength & Conditioning
    • Free trial session
    • Private studio
    • Gym based
    • Staff require minimum Cert III and IV Fitness, First Aid and CPR certification, Working with Children Check
    View more about Visions Fitness Centre - Gym + Group Fitness + Personal Training
    About

    Family-owned, independent gym in Hawthorn since 1984. Offers gym access, group training classes, personal training, and on-site physiotherapy in a non-intimidating, community-focused environment.

    Qualifications
    • Staff require minimum Cert III and IV Fitness, First Aid and CPR certification, Working with Children Check
    Specialisations

    General Fitness, Weight Loss, Strength & Conditioning, Senior Fitness, Rehab / Injury Recovery, Athletic Performance, Group Fitness

    Training methods

    Functional Training, Group Fitness Classes

    Where they train

    Private Studio, Gym-based

    Pricing

    Full membership pricing available on memberships page - not detailed in provided content; Free trial: 10-day free trial (includes group training); Pt starter pack: 3 sessions for $150 AUD; March 2025 promotion: 25% off all direct debits for group training, gym and combo memberships (March only)

    Free offers and trials

    10-day free trial (includes group training access); Free personalised workout programs from fitness professionals (unlimited within reason for members); Free workout coaching sessions (1 hour, available for active gym members)

    Group classes

    Group training classes available (specific types not detailed in provided content)

    Practical
    • Booking: Online contact form, phone (03 9917 3740), email (team@visionsfitnesscentre.com), walk-in during staffed hours
    Address

    185 Burwood Rd, Hawthorn VIC 3122

  • South Melbourne, VIC · 4.2 km from South YarraGym4.8(63)

    • Strength & Conditioning
    • Weight Loss
    • Rehab / Injury Recovery
    • Private studio
    • Gym based
    • Nutrition support
    • 6x IFBB Mr. Australia (Rohan Reid)
    View more about Body Matrix Gym
    About

    Melbourne's friendly, old-school gym for everyday people who want to feel good again. A 500sqm boutique fitness facility in South Melbourne combining traditional training wisdom with modern fitness research, helping clients strengthen both body and mind.

    Qualifications
    • 6x IFBB Mr. Australia (Rohan Reid)
    • 2018 IFBB Masters World Cup runner-up (Rohan Reid)
    Experience

    25+ years. Body Matrix has been operating since 2000 with over 25 years of experience in the fitness industry. Owner-operator Rohan Reid brings decades of expertise in helping people reach their full potential, combining traditional training methods with latest fitness research.

    Specialisations

    Strength & Conditioning, Weight Loss, Rehab / Injury Recovery, Athletic Performance, Mobility & Flexibility, Women's Fitness

    Training methods

    Boxing, Powerlifting, Strength Training, Functional Training, Mobility Training

    Where they train

    Private Studio, Gym-based

    Ideal for

    Everyday people, Total beginners, Weight loss clients, Strength building clients, Athletes, People recovering from injury, People seeking mobility improvement

    Nutrition

    Nutritionist services mentioned in Google categories but no details provided

    Facilities

    Weights, Cardio equipment, 500 sqm facility, Free weights area

    Practical
    • Booking: Online signup portal (bodymatrix.gymmasteronline.com/portal/signup), phone (0438 988 266), online contact form
    Address

    122-126 Gladstone St, South Melbourne VIC 3205

    Team
    • Rohan Reid
    • Pam
    • Jackson
    Client testimonials
    “Listed as transformation case study but no quoted testimonial text provided; Author: Garry; Occupation: Property Developer”
    Garry
    “Listed as transformation case study but no quoted testimonial text provided; Author: Chris; Occupation: Company Director”
    Chris
    “Listed as transformation case study but no quoted testimonial text provided; Author: Steve; Occupation: General Manager”
    Steve
    “Listed as transformation case study but no quoted testimonial text provided; Author: Ashley; Occupation: Editor”
    Ashley
  • Richmond, VIC · 2.5 km from South YarraGym5(1)

    • Strength & Conditioning
    • Movement Quality
    • Rehabilitation / Injury Recovery
    • Free consultation
    • Private studio
    • Online coaching
    View more about Boost Yourself - Strength, Conditioning and Movement Quality Specialists
    About

    Boost Yourself specialises in adaptive clinical conditioning for adults managing chronic conditions, rebuilding capacity, or seeking sustainable health improvements. They offer personalised, evidence-based sessions combining strength, movement, aerobic capacity, and recovery strategies.

    Specialisations

    Strength & Conditioning, Movement Quality, Rehabilitation / Injury Recovery, Chronic Condition Management, Senior Fitness, Recovery

    Training methods

    Exercise Physiology, Adaptive Clinical Conditioning, Functional Training

    Where they train

    Private Studio, Online, Hybrid

    Ideal for

    Adults, Chronic condition management, Disability, Weight challenges, Senior fitness, Post-rehab, Beginners

    Free offers and trials

    Free Alignment Call (initial consultation)

    Online coaching

    In-person, hybrid, and online pathways available tailored to lifestyle and goals

    Practical
    • Accessibility: Services designed for people with disability mentioned, but no specific accessibility details provided
    • Booking: Online booking system (free alignment call booking available on website)
    Address

    124 Bridge Rd, Richmond VIC 3121

    Client testimonials
    “I wanted to get fit and didn't know where to start. Thanks to Boost Yourself, I gained the confidence and knowledge I needed to go from couch potato to Spartan Race top performer in 3 months”
    Maria (Melbourne, Australia)
  • Richmond, VIC · 2.5 km from South YarraGym5(109)

    • Strength & Conditioning
    • Weight Loss
    • Muscle Toning
    • Private studio
    View more about Studio Technic
    About

    Kate is a highly skilled personal trainer who provides fresh ideas and inspiration. She tailors programs to suit individual needs with a strong focus on functional fitness and correct form.

    Experience

    Kate has vast experience in pre & postnatal training, sports rehabilitation, injuries and pre existing health conditions. She is up to speed with all the latest fitness industry innovations and is co-owner of The Training Depot.

    Specialisations

    Strength & Conditioning, Weight Loss, Muscle Toning, Post-Natal, Pre-Natal, Rehab / Injury Recovery

    Training methods

    Functional Training, Strength Training

    Where they train

    Private Studio

    Ideal for

    Pre-natal clients, Post-natal clients, Clients with pre-existing health conditions, Clients with injuries, General population seeking strength, fitness and weight loss

    Facilities

    State of the art, sleek modern space, Purpose-built training space

    Address

    124/126 Bridge Rd, Richmond VIC 3121

  • Malvern, VIC · 3.6 km from South YarraGym5(10)

    • Strength & Conditioning
    • Weight Loss
    • Rehab / Injury Recovery
    • Private studio
    • Gym based
    • Nutrition support
    View more about Advantage Health Sport Fitness Training
    About

    Exclusive training centre offering professional personal training and group fitness in Malvern. Specialise in injury management, strength conditioning, weight loss, and martial arts in a clean, private, friendly atmosphere.

    Experience

    Experienced professional trainers. Train professional athletes to absolute beginners.

    Specialisations

    Strength & Conditioning, Weight Loss, Rehab / Injury Recovery, Post-Natal, Posture / Core Stability, Functional Training, Athletic Performance

    Training methods

    Boxing, Martial Arts, Self Defence, Kettlebell Training, TRX Training, Swim Coaching

    Where they train

    Private Studio, Gym-based

    Ideal for

    Professional athletes, Beginners, Pre/Post-natal clients, Injury recovery clients, Corporate clients

    Nutrition

    Nutrition advice offered

    Facilities

    Boxing ring, Free ample parking, Private studio, Clean facilities

    Practical
    • Parking: Ample free parking available
    • Booking: Phone or email contact
    Address

    Level 1/245 Glenferrie Rd, Malvern VIC 3144

    Team
    • Steve Kara
  • Hawthorn, VIC · 3.6 km from South YarraGym4.9(41)

    • Physiotherapy
    • Pilates
    • Strength & Conditioning
    • Private studio
    • Gym based
    • 14+ years' experience
    View more about Evado Studios Hawthorn
    About

    Evado Hawthorn is a 600m² multi-service fitness and wellness studio established in 2010 offering physiotherapy, pilates, strength training and group fitness classes. Open 12+ hours daily with 150 classes per week, staffed by university-qualified physiotherapists, exercise scientists and pilates instructors.

    Experience

    14+ years. Operating since 2010 with extensive community support from Hawthorn, Kew, Camberwell and Richmond areas. Described as 'the original Evado' with the most extensive class offering in their studio group.

    Specialisations

    Physiotherapy, Pilates, Strength & Conditioning, Group Fitness, Rehab / Injury Recovery

    Training methods

    Pilates, Reformer Pilates, Strength Training, Conditioning, HIIT, Spin, MetCon, Functional Training

    Where they train

    Private Studio, Gym-based

    Ideal for

    All fitness levels, Beginners, Intermediate to advanced clients, Those with acute or chronic injuries, General fitness seekers

    Pricing

    Range of casual, package and membership options available (specific prices not detailed on website)

    Group classes

    Conditioning (standard and low impact), Strength, Spin, MetCon

    Facilities

    Gym equipment, Weights (barbells, dumbbells), Cardio equipment, Rowing ergometer, Power ropes, Large Pilates area, Spin room, 600m² studio space, Onsite parking

    Practical
    • Parking: Onsite parking available
    • Booking: Online booking available
    • Insurance: Private health insurance rebates available for Clinical services
    Address

    165 Burwood Rd, Hawthorn VIC 3122

  • Melbourne CBD, VIC · 4.1 km from South YarraGym5(6)

    • Strength & Conditioning
    • Athletic Performance
    • Weight Loss
    • Private studio
    • 60+ years' experience
    View more about Built for Function Personal Training Studio
    About

    Premium one-on-one personal training studio in Melbourne CBD for people of all walks of life. Private studio ensures no waiting for equipment and maximised training time.

    Experience

    60+ years. Team has collective experience of over 6 decades working with clients ranging from athletes to people seeking healthier lifestyle changes.

    Specialisations

    Strength & Conditioning, Athletic Performance, Weight Loss, Rehab / Injury Recovery

    Training methods

    Functional Training, Strength Training

    Where they train

    Private Studio

    Ideal for

    All experience levels, Athletes, General population seeking lifestyle change

    Facilities

    Private training studio with no shared equipment waiting, Strength training equipment

    Practical
    • Booking: Phone (0413 176 443) or website contact
    Address

    Basement, 29/31 Somerset Pl, Melbourne VIC 3000

    Team
    • Justin Foo
    • Michael Grogan
    • Charles Swetta
    • Phoebe Yao
    • Max Zhao
    • Nick Woolward
    • Jevan Tan

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