Personal Trainers in South Yarra - Page 2

Strength & Conditioning, Weight Loss, Rehab / Injury Recovery, Women's Fitness, Athletic Performance, Senior Fitness, Body Transformation

Pilates, Reformer Pilates, HIIT, Boxing, Functional Training, Yoga

Gym-based

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Les Mills Sprint, RPM, Les Mills Ceremony, Reform Pilates, Yoga

Free Weights, Loaded Weights, Cardio Theatre, Cycle Studio, Gym Floor, Group Exercises, Sauna, Lounge Area, Free Parking, Bike Racks, Free Wifi, Disabled Access

• Parking: Free Parking available
• Accessibility: Disabled Access available
• Booking: Online booking system (via Clubware member portal) and phone

21 William St, Balaclava VIC 3183

Strength & Conditioning, Boxing, Functional Training, Sports Specific, Athletic Performance

Strength & Conditioning, Boxing, Functional Training, EMS (Electrical Muscle Stimulation)

Private Studio

Personal trainers, Athletes, Sports teams, Coaches, Health professionals, Rehab clients, Everyday fitness seekers

30 min 1 on 1: $70 AUD; 30 min 2 on 1: $80 AUD (split equally among participants); 30 min 3 on 1: $90 AUD (split equally among participants); 45 min 1 on 1: $100 AUD; 45 min 2 on 1: $110 AUD (split equally among participants); 45 min 3 on 1: $120 AUD (split equally among participants)

8 spacious, modern & clean training zones, Infrared sauna (3-person capacity), VALD Performance testing equipment, Private treatment/consulting room, Studio equipment, Therapy treatment services available

• Booking: Online booking forms; Phone contact

124 Bridge Rd, Richmond VIC 3121

Strength & Conditioning, Functional Training, General Fitness

Functional Training, Strength & Conditioning, HIIT, Functional Mobility, Circuit Training

Gym-based, Private Studio

All fitness levels, Fitness competition athletes (Hyrox preparation mentioned)

Included in Unlimited membership (1x per month). Stand-alone PT pricing not explicitly stated on website.

Essential membership: From $24.99 per week (includes 24/7 gym access, 1x class credit per week, 1x sauna credit per week, 2x guest passes per month, $50 sign-up fee included in first payment); Unlimited membership: From $42.99 per week (includes 24/7 gym access, unlimited classes/sauna, 4x guest passes per month, 1x PT session per month, $50 sign-up fee included in first payment)

Free trial available (enquire via contact form)

HYBRID (Strength and conditioning blend), Functional Mobility, SWEAT (High energy class with variety of exercises and erg machines)

Free weights, Cardio equipment, Erg machines, Purpose-built group class room, Two private infrared saunas, 450m² open gym floor space

• Booking: Online booking system (Momence); Contact form on website; Phone: (03) 9527 4881; SMS/Text option available; In-person at gym during staffed hours

L1/27 William St, Balaclava VIC 3183

Strength & Conditioning, Senior Fitness, Mobility Training, Weight Loss

Personal Training, Functional Training, Yoga, Pilates, Mobility Work, Cardio Training

Private Studio, Gym-based

Octogenarians (80+), Mature adults (Silver Sisters classes), General fitness seekers, People seeking personalised training, Beginners to advanced, All ages and fitness levels

Specific pricing not provided on extracted website content

Saturday, Cardio Attack, 8:30 AM, High-intensity cardio workout, O-Lattes, Multiple sessions weekly, Cross between yoga, pilates and mobility. Stretch, strengthen and balance work., true, Tuesday, Thursday, Silver Sisters, 10:30 AM, Bone density, balance and agility class for mature clients, Silver Sisters membership, FREE class + $5 for tea/coffee/cake, Wednesday 9:15 AM (Tantastics variant), Friday 3 PM, Thursday 3 PM, Weight-4-Age, Requires application and communication with health care worker, Bone density and balance class for 80+. Includes tea/coffee and cake., 80+, Tantastics, 9:15 AM Wednesday

Weights, Cardio equipment, 24-hour access with key, No mirrors, No queues

• Booking: Contact club directly by phone (03) 9682 8998 or online via Mindbody booking system

1 Armstrong St, Middle Park VIC 3206

10+ years. Family-run reformer Pilates studio celebrating 10 years in business. Has helped thousands of members build strength through expertly designed reformer Pilates classes.

Reformer Pilates, Strength & Conditioning, Post-Natal

Reformer Pilates, Barre

Private Studio

Beginners, Pregnant clients / Post-Natal

Class packages: Name: 10 Reformer Classes; Price: $285 AUD; Validity: 6 months from first booked class; Name: 20 Reformer Classes; Price: $500 AUD; Validity: 6 months from first booked class

3 classes for $60 AUD; Support: Team reaches out during 14-day trial period to assist with questions and suggest classes; Offer name: New Client Offer - Victoria; Separate offer available for Gold Coast location; Offer name: New Client Offer - Tugun Gold Coast QLD

Reformer Pilates (various levels), Reformer Active, Reformer Strength, Starter Reformer Pilates (prenatal-friendly)

Reformer Pilates machines, Modern studio interiors

• Booking: Soul Athletic App (iOS and Android); Online booking system (Momence)

83 Ormond Rd, Elwood VIC 3184

Years of experience in the fitness industry, emphasising that programming and individualised coaching delivers better results than routine supervision.

Strength & Conditioning, Weight Loss, Mobility, Athletic Performance, Body Composition, Injury Recovery

Strength Training, Energy System Training (EST), Agile Strength, Movement Screening

Private Studio

Adults (30s-60+), New lifters, People with injury history, Urban athletes, Youth (Academy program available)

Prices start from $60 for 30-minute sessions; pack pricing available; 30 min: $60/session (packs available); 45 min: Not individually priced; available in packs; 60 min: Not individually priced; available in packs

FREE consultation/initial assessment

Hybrid SWEAT46, Fitness, energy, fat-loss support, and work capacity, 45 minutes, Tuesday / Thursday, Conditioning-focused session with intervals, density work, and athletic circuits designed to elevate heart rate and build metabolic capacity, Maddie

• Booking: Online booking via website; Mobile app (iTunes and Android available); Phone: (03) 9500 2066; Email: info@studio46.com.au or programs@studio46.com.au

46-50 Hawthorn Rd, Caulfield North VIC 3161

Strength & Conditioning, Mobility, Athletic Performance

Small Group Personal Training, Functional Training, CrossFit, Handstands & Movement

Private Studio, Gym-based

All fitness levels, Beginners, People with injuries, People with health issues, Experienced athletes

Drop in: Can drop in to say hello and visit the gym; Trial class: May be able to try a class without onboarding if you have prior training experience with barbells (contact to arrange)

Strength, Engine (cardiovascular fitness), Recovery, Handstands & Movement

Barbells, Dumbbells, Kettlebells, Gymnastic rings, Pull-up bars, Exercise bikes, Weight racks, Mirrors, Black rubber flooring, Natural lighting

• Booking: Phone: 0418 667 970; Email: hello@workshopgym.com; Drop-in visit; Online contact form on website

Unit 7/3 Wellington St, Kew VIC 3101

Strength & Conditioning, Weight Loss, Athletic Performance

Resistance Training, Functional Training, Sport-Specific Training

Gym-based

Prices exclude South Australia; Currency: AUD; Home membership: $10.99 per week (access one gym only); Premium membership: $15.99 per week (Salamanca location only); Passport membership: $13.99 per week (access 65+ gyms nationwide)

Free trial membership available

Cardio Equipment, Free Weights, Pin Loaded Equipment, Strength Equipment, Functional Training Zone, Dedicated Stretching Area, Change Rooms, Free WiFi

• Booking: Online (join.zapfitness.com.au); Phone (1300 927 348); In-person at staffed hours

28 Victoria St, Carlton VIC 3053

• Certificate IV Personal Trainer
• Certificate III Fitness Instructor
• Boxing Instructor
• Diploma of Remedial Massage
• TRX Functional Training
• Kettlebell Training

Weight Loss, Strength & Conditioning, Functional Training, Rehab / Injury Recovery, Athletic Performance, Boxing

HIIT, Boxing, Functional Training, Pilates, Cycle

Gym-based

General fitness, Senior Fitness

Studio HIIT, Reform Pilates, Cycle

Cardio Equipment, Change Rooms, Cycle Studio, Free Parking, Functional Training Zone, Group Fitness, Personal Training, Reform Pilates, Strength Equipment, Weights

Multiple classes daily starting from 6:00 AM. Gym open 24 hours with staffed hours: Monday-Wednesday 6:00 AM - 8:00 PM, Thursday 6:00 AM - 8:00 PM, Friday 6:00 AM - 7:00 PM, Saturday 7:00 AM - 5:00 PM, Sunday 8:00 AM - 4:00 PM

• Parking: Free Parking available
• Booking: Online booking system (Club Ware), phone call (03) 9097 4700

1438 High St, Glen Iris VIC 3146

• Qualified Personal Trainer (Christian)
• Qualified Personal Trainer (Lilybelle)
• Naturopath (Lilybelle)
• Dance Teacher (Lilybelle)

Christian specialises in physique transformations, leveraging experience from a full-time finance career and online coaching business. Lilybelle is a qualified Naturopath with expertise in female hormone health and nutrition. Both are dedicated physique coaches with a focus on education and personalised support.

Weight Loss, Body Composition, Muscle Building, Strength & Conditioning, Women's Fitness, Athletic Performance, Rehab / Injury Recovery, Wedding Fitness

Strength Training, Functional Training, Science-backed training methods

Private Studio

Busy professionals, Men and women, People seeking 5-10kg weight loss, Event-focused clients (weddings, photoshoots, holidays)

Free consultation; Free discovery call

Yes - Dedicated nutrition coaching and meal planning included, including wedding-specific nutrition support

• Booking: Contact form, phone call, or direct contact via Instagram @elitephysiques.elwood

99 Brighton Rd, Elwood VIC 3184

Strength & Conditioning, Weight Loss, Body Transformation, General Health & Fitness, Post-Natal, Rehab / Injury Recovery, Athletic Performance

Boxing, Functional Training, Small Group Training, Sport-Specific Training, Yoga, Cycle/RPM, BodyCombat

Gym-based

Beginners, Post-Natal/Pre & Post Baby, Athletes, General Fitness

English, Cantonese (Clem Liang), Mandarin (Clem Liang)

Available through select trainers including Clem Liang and Indi Andrew (Nutrition & Dietary Guidance specialisation)

Hot Yoga, BodyCombat, RPM, Group Exercises

Cardio Theatre, Cycle Studio, Free Weights, Freestyle, Gym Floor, Hot Yoga Studio, Loaded Weights, Lounge Area, Personal Training Campus AIPT, Group Exercise Studios

Varies by class type. Sample classes at 6:15 AM - 7:00 AM on Tuesdays. Full timetable available at fitnessfirst.com.au/classes/club-timetable/flinders-st-platinum

• Booking: Online via join.fitnessfirst.com.au or phone (03) 9616 4400

level 2 & 3/276 Flinders St, Melbourne VIC 3000

25+ years. Operating in Elsternwick, Elwood, Brighton, Caulfield and St Kilda for over 25 years. Originally established over 22 years ago, rebranded as 6 Degrees South in November 2004.

Weight Loss, Strength & Conditioning, Athletic Performance, Functional Training

Functional Training, HIIT, Pilates, Yoga, Boxing, Spin/Cycling

Private Studio, Gym-based

Specific membership and per-session rates not listed on website; Trial offer: 5 Days for $5 (new members only, includes unlimited gym and fitness classes)

Complimentary gym program induction upon joining; Complimentary start-up program when joining on any membership; 5-day trial pass for $5 (new members only)

Functional Interval Training (FIT), FIT Combo, FIT Strength, Spin Class, Boxing, Yoga with Flow, Pilates, Sculpt & Tone, Strong, Hour of Power, COTA, Virtual Classes

Free weights, Functional training rig, Pin and plate loaded weight machines, Comprehensive cardio equipment, Functional training zone, Free weight zone

Classes vary by day; full timetable available via GymMaster Member Portal; Evening classes: 5:45 PM - 7:30 PM; Morning classes: 9:30 AM - 10:30 AM; Weekend classes: Saturday 8:00 AM, 9:00 AM; Sunday 9:00 AM; Early morning classes: 6:00 AM

• Booking: Online booking via GymMaster Member Portal, Phone, Email, Contact form

2/207 Glen Huntly Rd, Elsternwick VIC 3185

Strength & Conditioning, Rehab / Injury Recovery, Athletic Performance, Weight Loss

Functional Training

Gym-based

Prices exclude SA. 2 Weeks Free + $0 Join Fee on select memberships (terms and conditions apply); Home membership: Starting from $10.99 AUD per week; Passport membership: Starting from $13.99 AUD per week (Access 65+ gyms nationwide)

2 Weeks Free gym access on select memberships; $0 Join Fee on select memberships; Free trial available

Boxing Bags, Cardio Equipment, Change Rooms, Dedicated Stretching Area, Free Weights, Free Wifi, Functional Training Zone, Lifting Platform, Performance Stair Master, Pin Loaded Equipment, Strength Equipment

• Booking: Online - join.zapfitness.com.au; Phone - 1300 927 348; In-person during staffed hours; Zap Fitness App

328 Glen Huntly Rd, Elsternwick VIC 3185

The Ox Box flagship location in Collingwood has been operating for ten years. The gym emphasizes evidence-based training principles and has developed a structured progression model based on the pillars of progression and overload.

Strength & Conditioning, Functional Training, General Physical Preparedness

CrossFit, Functional Training, Gymnastics, Endurance Training

Private Studio, Gym-based

Beginners to strength and conditioning training, All fitness levels, Serious athletes, People seeking lasting health transformation

Trial offers: Seven day trial: Cost: $72 deposit; Inclusions: Unlimited group training sessions; Learn how to train with Ox Box Coaches; Money-back guarantee; Twenty eight day challenge: Rate: Starting at $150 per week; Inclusions: 28 Days of 1 on 1 Nutrition and Accountability Coaching; Unlimited access to training schedule; Membership cost: Ox box gpp: Rate: Starting at $60 per week; Inclusions: Unlimited access to training schedule; Group training (GPP) & Open Gym access; Money back guarantee; Pt session cost: Discounts available for bulk session-packs; Private coaching: $105 per session;...

Guarantee: 30-day money back guarantee on memberships; Seven day trial: $72 deposit with money-back guarantee

Services: 1 on 1 Nutrition and Accountability Coaching; Customized Nutrition Plans; Sleep Evaluation (as part of Individual Design program); Nutritional Guidance; Available in programs: 28 Day Challenge; 1 on 1 Nutrition and Accountability; Individual Design

Group Training (GPP - General Physical Preparedness), Platform (Open Gym)

Open Gym (Platform) available with group training facilities. Specific equipment list not provided on website.

Classes start on time. Please arrive 5 minutes before start time. Experienced athlete drop-ins welcome via contact form.; Friday: 5:30 AM; 6:30 AM; 7:30 AM; 12:00 PM; 5:30 PM; Saturday: 8:00 AM; 9:00 AM; Monday to thursday: 5:30 AM; 6:30 AM; 7:30 AM; 12:00 PM; 5:30 PM; 6:30 PM

• Booking: Online form (Apply for Intake), Email (info@theoxbox.fit), Contact form for experienced athlete drop-ins

75 Cromwell St, Collingwood VIC 3066

• Certified Personal Trainer

Results-driven certified personal trainer specializing in beginners. Over 2,000+ sessions delivered. Clients report average weight loss of 13.2kg, typical transformation timeline 6-20 weeks.

Weight Loss, Strength & Conditioning, Muscle Gain, Toning, Beginner Fitness

Functional Training, Personalized Plans, Form & Technique Coaching

Gym-based, 20+ Melbourne Snap Fitness locations

Beginners, People with past fitness failures, Those with gym anxiety/intimidation, Busy professionals, Students, Weight loss seekers, Muscle gain seekers, Toning seekers

Specific per-session or package pricing not listed on website; First session: $0 - Free

Free fitness discovery session - one-on-one, no obligation, no credit card required; Free 30-minute personal training session ($100 value)

Meal Guidance & Nutrition Coaching - Practical, sustainable nutrition advice tailored to goals and lifestyle. No crash diets.

• Booking: Online booking form on website; Phone: 0489 918 170; Email: support@jamiefitness.au

224 Brunswick St, Fitzroy VIC 3065

Strength & Conditioning, Functional Training

Powerlifting, Functional Training, Boxing, TRX

Gym-based

7 Day Free Trial with 24/7 access; Free fitness consultation; Free Classes; Free access to Apple Fitness+

Virtual Coaching available

Free classes available (specific class types not detailed on site)

Treadmills, Elliptical Cross-trainers, Exercise Cycles, Stair Climbers, Rowing Machines, Spin Bikes, Cardio TVs, Life Fitness, 24-Hour Access, 24-Hour Security, Convenient Parking, Private Restrooms, Private Showers, Free Classes, Vitamins/Supplements, Freshly Renovated, Worldwide Club Access (5,500+ locations), Battle Ropes, BOSU, Boxing, TRX, Rings, Sandbags, Kettlebells, Medicine Balls, Multi-Functional Rack, Plyometric Boxes, Jump Ropes, Resistance Bands, Dedicated Functional zone, 10 Squat Racks, 6 Platforms with bumpers, Barbells, Dumbbells, Life Fitness Hammerstrength, Plate Loaded machines

• Parking: Convenient Parking available
• Accessibility:
• Booking: Online booking system (tour scheduling); Phone (0476 034 532); Contact form; Walk-in during office hours; Online membership inquiry form

152 Burwood Rd, Hawthorn VIC 3122

Strength & Conditioning, Weight Loss, Athletic Performance

Resistance Training, Strength Training, Conditioning, Periodised Training

Gym-based

All fitness levels, Beginners, Advanced athletes

Trial pass: $49.95 for 8 days; Open week pass: Available (price not specified)

Trial Pass - 8 days for $49.95

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Clean and new gym equipment, Weightlifting area

Friday: 5:00am; 6:00am; 7:00am; 12:00pm; 5:00pm; Monday: 5:00am; 6:00am; 7:00am; 12:00pm; 5:00pm; 6:00pm; Tuesday: 5:00am; 6:00am; 7:00am; 12:00pm; 5:30pm; Saturday: 7:30am; 8:30am; Thursday: 5:00am; 6:00am; 7:00am; 12:00pm; 5:30pm; Wednesday: 5:00am; 6:00am; 7:00am; 12:00pm; 5:00pm; 6:00pm

• Booking: Online booking system (via 'GET MY PASS' call-to-action)

83 Green St, Cremorne VIC 3121

Strength & Conditioning, Mobility, Senior Fitness

Functional Training

Private Studio, Gym-based

General fitness, Longevity-focused clients

Individual 45min: $111/session including GST; Small group max 4: $40/session or $111/week

true

World-class equipment, Located in premier elite sports facility

• Booking: Email; Phone

Level 1/56 Claremont St, South Yarra VIC 3141

Weight Loss, Women's Fitness

Private Studio

High end fitness app: In-depth exercise tutorial videos, training programs, nutrition tracking

Nutrition tracking available through High End Fitness app

Top-notch equipment, Marble bathroom, Private balcony, Melbourne skyline views, Customizable music and lighting

By appointment only

• Booking: Online inquiry via 'Get started' or 'Enquire today' buttons on website; phone contact available

Unit 501/190 Coventry St, South Melbourne VIC 3205

Strength & Conditioning

Strength Training, Functional Training

Gym-based

Free Weights, Cardio Equipment, Strength Training Equipment, Leg Press Machine, Hip Thrust Machine, Chest/Fly Machine, Treadmills, Exercise Bikes, Platform (Deadlift/Olympic Lifting), Private Bathrooms, Private Showers, HDTV, Vending Machines, Free WiFi, Supplements Available

• Booking: Phone (0401 794 997), Email (southbank@snapfitness.com.au), or Schedule Tour form on website

85D Queens Bridge St, Southbank VIC 3006

Senior Fitness, Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery, General Fitness, Yoga

Strength & Conditioning, Yoga, TRX Suspension Training, Boxing, Functional Training, Movement-based Training

Private Studio, Gym-based

Over 50s (Masters Strength), General fitness clients, Athletes, People seeking rehabilitation, Men and women for nutrition coaching

Trial offer: Complimentary consultation available, demo of nutrition program available upon request; Personal training: Not explicitly stated on website - states 'flexible packages to suit all levels'; Nutrition coaching: $1799 AUD (one-time) or $166 AUD/month for 12 months

Complimentary consultation

Nutrition Coaching includes online support and guidance

Type: Precision Nutrition Coaching; Pricing: Monthly payment: $166 AUD per month for 12 months; One time payment: $1799 AUD; Duration: 12-month program; Guarantee: Full refund if client follows recommendations for full year and does not get results; Suitable for: Men and women with busy schedules wanting sustainable habit change, personal accountability, and structured nutrition guidance; Qualifications: Both trainers are Precision Nutrition Level 1 Coaches; Program details: Expert coaching focusing on building sustainable eating habits through small, strategic daily practices rather than...

• Booking: Online form at fittoorak.com.au/par-q-online/ or phone 0412 233 526

2C Wallace Ave, Melbourne VIC 3142

16+ years. QuickFit was established 16 years ago (2009). Founded by Linda Allen, an athlete with 4x Australian Triple Jump titles and Commonwealth Games experience. The brand rebranded from 'Run With Me Fitness Club' to QuickFit Health Clubs in 2019. Now operates 12 locations across Victoria, Tasmania, and Queensland.

General Fitness, Group Fitness

Gym-based

$14.95 per week (memberships starting from this price)

$14.95 per week (starting price)

Meal plans coming soon (mentioned on website)

true

State-of-the-art equipment, Weights, Cardio machines, 24-hour access available

• Booking: Online booking via GymMaster portal (location-specific links provided)

22 Toorak Rd, South Yarra VIC 3141

Amadu Koroma has worked within elite football environments including South Melbourne FC and Altona Magic, supporting athletes through structured, sustainable performance systems.

Strength & Conditioning, Athletic Performance, Senior Fitness, Rehab / Injury Recovery, Mentorship

Strength Training, Functional Training

Private Studio

Busy professionals, Individuals returning to training, Athletes (especially footballers), Older adults, Youth, People managing injuries

Free One Week Trial; Free Consultation (30 minutes)

Small Group Training (semi-private, capped at 4-6 people)

• Booking: Online consultation booking (Calendly); Phone: 0488 119 531

354 Bridge Rd, Richmond VIC 3121

10+ years. 10 years of industry experience with a background in aerial circus arts. Specializes in functional movement coaching with focus on strength and movement quality to reduce injuries and improve body awareness.

Strength & Conditioning, Functional Training, Movement Quality, Injury Prevention

Functional Training

Private Studio

Everyday people, Beginners to intermediate fitness levels, All abilities

Specific per-session rates not listed on website; 21 day kickstart: Introductory offer for first-time members only - includes 1:1 coaching session, signature semi-private personal training, weekly accountability, nutrition & mindset support, and community access

Complimentary consultation available

Nutrition & mindset support included in 21 Day Kickstart program

BUILD sessions, MOVE sessions, DRIVE sessions

• Booking: Online booking system (via xoda.com link for 21 Day Kickstart), phone consultation available

214 St Kilda Rd, St Kilda VIC 3182

Nick Tetoros is a former World Kickboxing Champion who specialises in boxing, kickboxing, and Muay Thai training. He is passionate about teaching proper technique to clients of all levels, from beginners to fighters preparing for bouts.

Boxing, Kickboxing, Muay Thai

Boxing, Kickboxing, Muay Thai

Private Studio

Beginners (no experience needed), Competitive fighters, Event-based training (weddings, corporate functions, hen's nights)

Intro offer: $149 for 30 days unlimited; Payment plans: 4 payments with Klarna available

$149 for 30 days unlimited

Offered; specific class types mentioned on class descriptions page but not detailed in provided content

Timetable available on website but specific times not provided in extracted content

• Booking: Online booking system (MindbodyOnline) - available at https://clients.mindbodyonline.com/classic/ws?studioid=43220&stype=41

488 Victoria St, Richmond VIC 3121

Strength & Conditioning, Weight Loss, Body Recomposition, Athletic Performance, Novice Powerlifting, Rehab / Injury Recovery

Weights Training, Strength Training, Powerlifting

Private Studio, Gym-based

Beginners (learn to lift safely), Experienced lifters, Weight loss seekers, Strength enthusiasts, Those with rehab/injury recovery needs, Athletes

Format: Full 4-5 day personalised program with weekly loom coaching feedback; Gym access: Exclusive off peak gym access included; Community events: SYS social calendar and annual in house MAX Out Day

• Booking: Online booking system - 'Book a Consult' / 'Enquire Today' via website form

15 Claremont St, South Yarra VIC 3141

Longevity & Health Optimization, Midlife Fitness (40+), Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery, Post-Menopause Fitness, Bone Health, Sarcopenia Prevention

Strength Training, Sport-Specific Movement Training, Functional Training, Athletic Development

Private Studio, Gym-based

Midlifers (40+), High-performing professionals, Athletes, Post-Menopausal women, Busy professionals, Individuals seeking longevity and health optimization

Specific pricing not listed on website. Discovery calls and consultations available.

Free Discovery Call with coach

• Booking: Online booking system (Typeform), phone (03 8547 4830), email (admin@absolutehealthperformance.com.au)

948 High St, Armadale VIC 3143

Rehab / Injury Recovery, Post-Natal, Senior Fitness, Chronic Condition Management, Mental Health & Nervous System Regulation, Longevity & Prevention, Athletic Performance Recovery

Reformer Pilates, Strength Training, Guided Movement Programs

Private Studio, Gym-based

Busy professionals, Families focused on preventative health, People with complex health journeys, Those navigating chronic health or autoimmune conditions, People recovering from injury or surgery, Those prioritising mental health and nervous system regulation, People seeking longevity and proactive health approaches, Those rebuilding strength after burnout or illness

Mixed billing model returns 1 July 2026; fee, rebate and eligibility information available on practice fees page; Membership model: Health104 memberships available (specific pricing details on separate membership packages page); Membership benefits: Includes integrated experience across clinic services, collaborative oversight from practitioners, regular access to fitness and recovery facilities, consistency and personalised care

Detailed pricing available on membership packages page (not provided in main website content)

Clinic tour: Clinic tour available by booking; Free discovery call: Free discovery call to discuss health goals, current condition, and suitable services

true

• Booking: Clinic tour: Online booking via Momence at momence.com/appointments; Discovery call: Online booking system at health104.com.au/discovery-call-booking/; Gp appointment: Online booking available

104 Canterbury Rd, Middle Park VIC 3206

10+ years. Over a decade of experience helping high achievers, athletes, executives, and everyday people transform their bodies. Trained over 300 first-place winners in bodybuilding, physique and bikini competitions across ICN, IFBB, WBFF, NBA and ANB federations. Featured in leading media outlets. Notable clients include 4x Ms. Australia and 3x Ms. Olympia Janet Kane.

Weight Loss, Athletic Performance, Competition Preparation, Strength & Conditioning

Personal Training, Online Coaching, Nutrition & Supplementation Support, BioSignature Testing

Private Studio, Online

High achievers, Athletes, Executives, Competition competitors, First-time competitors, Photoshoot models, Beginners to advanced

Customised online training programs with customised nutrition and supplement support. In-app weekly meetings and support included.

Customised nutrition and supplementation plans, BioSignature testing for body fat reduction, meal planning support, supplement recommendations.

• Booking: Online enquiry form

473 Victoria St, Abbotsford VIC 3067

21+ years. Operating since 2004, RevoPT has extensive experience working with clients across all fitness levels - from complete beginners to advanced athletes. They've built a reputation for tailored training approaches and helping people overcome various challenges including injury recovery, mobility issues, and significant body composition changes.

Strength & Conditioning, Athletic Performance, Weight Loss, Rehab / Injury Recovery, Senior Fitness, Post-Natal, Group Fitness

Powerlifting, Olympic Lifting, HIIT, Functional Training, Hybrid Performance

Private Studio, Mobile, Online, Home Visits, Corporate Sites

Beginners, Intermediate trainees, Advanced athletes, Youth athletes, Senior fitness, Post-natal, People with mobility challenges, People with injury history, Corporate employees, NDIS participants

Jump start membership: $347

App features: Class scheduling; Attendance tracking; Workout planning; Motivating reminders

true

H.I.I.T Fitness Classes, Pure Strength, MetCon, The Friday Hustle, Send It Saturday, Group Training (general), Virtual Livestream Classes

Weights, Cardio equipment, Functional training area, Infrared Sauna (Recovery Lounge), Studio space

• Accessibility:
• Booking: Mindbody booking system (online); RevoPT mobile app; Phone: 1300 362 311; Email: hq@revopt.com.au

17A Market St, South Melbourne VIC 3205

20+ years

Senior Fitness, Strength & Conditioning, Rehab / Injury Recovery, Functional Training

Functional Training, Strength Training

Private Studio

Over 35s, Busy professionals, Desk workers, People with recurring injuries or aches and pains, Those seeking proper form and technique guidance

Free consultation - potential clients can enter their details for Ben to call them

Group training offered

• Booking: Phone (0433 961 462) or online contact form

240 Inkerman St, St Kilda East VIC 3183

10+ years. 10+ years coaching experience. Former Equinox Wall St trainer. Specialising in longevity-focused strength training for busy professionals over 35.

Strength & Conditioning, Longevity, Athletic Performance, Posture Correction, Mobility, Executive Coaching, Corporate Team Performance, Injury Prevention

Posture-first programming, Pilates-inspired core training, Functional Training, Joint-friendly strength training, Conditioning, Sport-specific conditioning

Private Studio, Mobile (home/office visits), Outdoor (parks)

Professionals over 35, Busy executives, High performers, Long-term health focused clients

Pricing not explicitly detailed on website. Assessment and consultation available, call for rates.; Assessment session: 45-minute assessment (specific price not stated)

Complimentary 45-minute assessment session to evaluate goals, movement patterns, and preferences

Nutrition guidance mentioned as part of personal training packages

Posture assessment, movement screening capabilities, Private studio at Cremorne Club, Equipment-rich studio with full portable setup for mobile sessions

Assessment times available via online booking. Specific class schedule not provided.

• Booking: Online booking calendar (Calendly); Phone: 0421 888 533; WhatsApp messaging; Direct consultation with coach

1 Cubitt St, Cremorne VIC 3121

Boxing, Functional Training, Circuit Training

Gym-based, 24/7 access

$13.99 per week (AUD) - no contract

$13.99 per week

Free group fitness classes included with membership

Boxing, Core & Glutes, Strength & Conditioning, Full Body Circuit, Pilates

Free weights, Cardio equipment

Monday: Boxing 6:00pm - 7:00pm; Tuesday: Core & Glutes 6:15pm - 7:15pm; Saturday: Core & Glutes 9:15am - 10:00am; Thursday: Full Body Circuit 6:00pm - 6:45pm; Wednesday: Strength & Conditioning 6:00pm - 6:45pm

• Booking: Online signup portal; Member portal; Phone; Email

317 High St, Prahran VIC 3181

Longevity & Health Optimization, Midlife Fitness (40+), Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery, Post-Menopause Fitness, Bone Health, Sarcopenia Prevention

Strength Training, Sport-Specific Movement Training, Functional Training, Athletic Development

Private Studio, Gym-based

Midlifers (40+), High-performing professionals, Athletes, Post-Menopausal women, Busy professionals, Individuals seeking longevity and health optimization

Specific pricing not listed on website. Discovery calls and consultations available.

Free Discovery Call with coach

• Booking: Online booking system (Typeform), phone (03 8547 4830), email (admin@absolutehealthperformance.com.au)

138 Little Collins St, Melbourne VIC 3000

Weight Loss, Strength & Conditioning, Athletic Performance

HIIT, Boxing, Strength Training, Body-weight Training

Gym-based

All Levels - Beginners to Advanced, Athletes (evidenced by testimonial from client competing in triathlons, marathons, Spartan races)

7 day free trial for group training; Free trial personal training session

Small Group Training - 45 minute classes

• Booking: Online booking system ("Book Online Now" call-to-action present)

10 La Trobe St, Melbourne VIC 3000

• Reiki Master Level 3 (2014)
• Certified Deep Tissue Masseuse (2013)
• Trigger Point Therapist (2013)

12+ years. 12 years in the wellness industry. Specialises in empowering women through strength training, gut health focus, and holistic wellness. Focuses on building confidence and creating mind-body connection.

Women's Fitness, Strength & Conditioning, Rehab / Injury Recovery, Wellness

Fitness Training, Gut Health Coaching, Reiki, Deep Tissue Massage, Trigger Point Therapy

Private Studio

Women

Gut health coaching integrated into training programs

Infrared Sauna (full spectrum Sunlighten), Treatment Room, Bright and calming studio space

• Booking: Online booking system (trinitywell-being.as.me/)

184-186 Glenferrie Rd, Malvern VIC 3144

• Certified Personal Trainer (2000)
• Boxing Coaching
• Level 1 Kettlebell Coaching
• Level 2 Kettlebell Coaching
• Group Kettlebell Coaching
• Foam Rolling & Self Myofascial Release Technique
• Functional Training Certifications
• PowerBand Workshops
• Suspension Training Certifications
• Holistic Lifestyle Coaching
• Certified Metabolic Typing Nutrition Advisor
• Biosignature Practitioner
• FMS - Functional Movement Systems Practitioner
• MP Level 1 Metabolic Nutritionist
• MP Level 2 Body Transformation Specialist
• MP Level 3 Athletic Conditioning Specialist
• MP Level 4 Trainer (invitation only, 2013)
• MP Level 5 Online Transformation Specialist (invitation only, 2017)
• MP Corporate Presenter
• Applied Kinesiology
• Advanced Metabolic Nutrition

23+ years. Certified personal trainer since 2000, began own business in 2001. Extensive background in varied sporting experiences, thousands of satisfied individual clients, group training sessions, and corporate programs across Australia and UK.

Weight Loss, Body Transformation, Athletic Performance, Functional Training, Nutrition Coaching, Corporate Fitness, Lifestyle Coaching

Metabolic Precision Training, Functional Training, Boxing, Kettlebell Training, Suspension Training, Foam Rolling, HIIT (ICE - Intense Cardio Exercise)

Private Studio, Online

Free Consultation - Discuss goals & habits, create perfect training solution, set up trial before commitment

MP Online Transformation Specialist - online nutrition coaching and body transformation programs

Online Nutrition Coach services, Metabolic Typing Nutrition Advisor, emphasis on 'real food' nutrition approach based on Metabolic Precision principles, sustainable long-term nutrition and lifestyle guidance

ICE - Intense Cardio Exercise Group Training

Far-Infrared Sauna, FIRE (Body Shaper equipment)

• Booking: Online booking system (claim offer on website)

2/250 Bay St, Port Melbourne VIC 3207

Gym-based

Home membership: Starting from $10.99 per week; Premium membership: Starting from $15.99 per week (Salamanca, Tasmania location); Passport membership: Starting from $13.99 per week (access to 65+ gyms nationwide)

Free trial membership available; 2 weeks free with $0 join fee on select memberships

Battle Ropes, Cardio Equipment, Change Rooms, Dedicated Stretching Area, Free Weights, Free WiFi, Functional Training Zone, Lifting Platform, Performance Stair Master, Personal Training, Pin Loaded Equipment, Strength Equipment

• Booking: Online: join.zapfitness.com.au; Phone: 1300 927 348; In person during staffed hours; Zap Fitness App for member account management

824 Glenferrie Rd, Hawthorn VIC 3122

• Certified trainers/coaches (specific certifications not detailed on website)

Strength & Conditioning, Weight Loss, Body Composition

Strength Training, Barbell Training, Conditioning, Metabolic Conditioning

Gym-based

Cost: AUD $21 per week; Plan name: Open Gym (No Classes); Access to gym only. No Group Training; Cost: AUD $69 per week; Plan name: Strength & Conditioning; Unlimited training Monday to Saturday. Strength = Monday, Tuesday, Thursday, Friday. Cardio = Wednesday and Saturday; Cost: AUD $34.50 per week; Plan name: Open Week 8 Week Special; 8 weeks of unlimited training at 50% off

Drop by during working hours any day for a tour/walk-around

Strength - Lower 1, Monday, 1st Lower weighted session with BB Squats as primary lift, 55, Strength - Upper 1, Tuesday, 1st Upper weighted session with BB Bench Press as primary lift, Conditioning, Wednesday, A session that improves both your aerobic and anaerobic capacity, Strength - Lower 2, Thursday, 2nd lower weighted session with Deadlifts as primary lift, Strength - Upper 2, Friday, 2nd Upper weighted session with Overhead Press as primary lift, Metcon, Saturday, Partnered YGIG workout using weight and cardio for an amazing high calorie metabolic workout

Top-of-the-line fitness equipment, Barbell racks and platforms, Cardio equipment

Multiple time slots throughout the day for convenience; Time slots: Classes run at 05:30, 06:30, 07:30, 12:30, 16:30, 17:30, 18:30 (varies by day); Operating hours: Monday to Saturday (Sunday Closed)

• Booking: Online booking system (implied via 'Book a Tour', 'View Membership', 'Book a Class Below', and contact form)

10 Wellington St, Collingwood VIC 3066

20+ years. Head Coach Murray Player brings 20 years of experience in fitness coaching and specialises in HIIT, strength & conditioning, and functional training. His philosophy is to make exercise enjoyable and varied to promote consistency and results.

Weight Loss, Strength & Conditioning, Athletic Performance

HIIT, Functional Training, Cardio

Private Studio, Gym-based

General fitness enthusiasts, Weight loss seekers

Membership cost: $49.95 per week for unlimited classes; Membership notes: No lock-in contracts

First session free; Free trial available

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Weights, Cardio equipment, Functional training equipment

Morning and evening classes available; gym available for use outside class times

• Booking: Online booking (Book Now button on website); DM for details on free trial

20 Horne St, Elsternwick VIC 3185