Port Melbourne, VIC · 3.4 km from SpotswoodPersonal trainer5(84)
- Body Composition
- Strength Training
- Weight Loss
- Free trial session
- Private studio
- Gym based
- Nutrition support
View more about 3 Point Training
- About
3PT is Port Melbourne's leading 1:1 personal training studio specialising in body composition and strength training. Our team of coaches creates an inclusive training environment where individuals can excel in their health and fitness goals.
- Specialisations
Body Composition, Strength Training, Weight Loss
- Training methods
1:1 Personal Training, Semi-Private Group Training (3:1)
- Where they train
Private Studio, Gym-based
- Ideal for
Beginners to advanced, Individuals focused on body composition, Strength training enthusiasts, Competition prep athletes
- Pricing
Face to face 1 on 1: $90 per week (includes weekly session, personalised training and nutrition plan); Semi private 3 to 1: $60 per week (includes weekly 3:1 session, personalised training and nutrition plan)
- Membership
$21.95 per week (unlimited gym access, no lock-in contract)
- Free offers and trials
Free initial health & exercise screening; Introductory 14-day Jumpstart program: 2x 30-minute PT sessions + 14 days gym membership with money-back guarantee if client continues after program
- Nutrition
Personalised nutrition coaching included with all coaching plans
- Facilities
Premium strength training equipment, Cardio equipment, Shower facilities, Street parking (easy access), FOB access 7 days per week
- Practical
- Parking: Easy access to street parking available
- Booking: Online form submission (Jotform) or Stripe payment link for trial offer
- Address
Unit 7/339 Williamstown Rd, Port Melbourne VIC 3207
- Team
- WillCompetition prep coaching, body composition, strength training, nutrition coaching
- Client testimonials
“Achievement: Lost 12kg and got in the best shape of his life; Client name: Steve; Testimonial: Over 8 months Steve lost 12kg to reveal a very impressive physique. Steve was already an extremely hard worker in the gym and when this was complimented with some guided training and nutrition from his 3PT coach he was able to achieve an incredible result.”
“Achievement: Improved body composition over 15 months of coaching; Client name: Kayla; Testimonial: Kayla has been outstanding from day 1 and the results show. Kayla came with the goal of improving body composition but also finding a training and nutrition structure that keep her compliant and enjoying it over a long period of time was super important to her. Previously she had been very stop,...”
“Achievement: Successful competition prep journey; Client name: Tiff; Testimonial: I joined 3PT in 2019 & committed to the 'comp prep' journey with Will as my coach & trainer. Honestly, I couldn't have chosen better. Will is obviously very knowledgeable at what he does, he knows his stuff inside & out but most importantly (& in my experience what many coaches & trainers lack) he is a fantastic...”