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Melbourne, VIC

Personal Trainers in Spotswood

Compare 50 personal trainers and gyms in and around Spotswood, VIC, by price, Google reviews, speciality and training style.

Nearby suburbs

NewportYarravilleKingsvilleWilliamstown NorthWilliamstownSeddonWest FootscrayPort Melbourne

Spotswood at a glance

~$90
typical PT session
$60 to $99
published session range
30
offer a free consultation or trial
~$13/wk
typical gym membership

Directory data updated 24 September 2026.

5 rehabilitation & injury recovery private studio trainers & gyms in Spotswood with nutrition support

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Personal trainers

  • Fortify Movement & Health

    Altona North, VIC · 4.2 km from SpotswoodPersonal trainer5(25)

    • Rehab / Injury Recovery
    • Chronic Disease Management
    • Persistent Pain
    • Private studio
    • Nutrition support
    • Master's qualified Exercise Physiologists
    Claim this listingSee Altona North listings
    View more about Fortify Movement & Health
    About

    Multidisciplinary allied health clinic providing expert care for neurodivergent minds, chronic conditions and pain management. We help reduce pain, restore movement, and help you build a better tomorrow.

    Qualifications
    • Master's qualified Exercise Physiologists
    • Accredited Exercise Physiologists (AEPs)
    • Accredited Exercise Scientists (AESs)
    • Qualified Physiotherapists
    Experience

    Multidisciplinary allied health clinic with Master's qualified professionals specialising in neurodivergent care, chronic conditions, and pain management.

    Specialisations

    Rehab / Injury Recovery, Chronic Disease Management, Persistent Pain, Neurodivergent Support, Sports Performance, Weight Management

    Training methods

    Pilates, Functional Training, Exercise Physiology, Sports Performance Coaching, Strength & Conditioning, Movement Therapy

    Where they train

    Private Studio

    Ideal for

    Neurodivergent individuals (especially teenagers aged 13-18), People with chronic conditions, People with persistent pain, Young athletes, People managing diabetes, arthritis, heart disease, Transgender and gender-diverse individuals, LGBTQIA+ community

    Pricing

    No specific pricing displayed on website

    Nutrition

    Nutrition education included in Neuro-Motion program

    Group classes

    Clinical Group Exercise (max 6 participants), Clinical Pilates group sessions, Neuro-Motion (6-week group program for neurodivergent teenagers)

    Facilities

    AxIT Assessment technology (Push-IT, Pull-IT, Stomp-IT), Tanita BIA body composition scanner, Clinical Pilates equipment

    Class timetable

    Open 6 days a week with early morning to evening appointments available

    Practical
    • Accessibility: Disability support: Support for people living with a disability
    • Booking: Online booking system at fortifyfitness.com.au/book, Phone (03) 8383 3604
    • Insurance: Medicare rebates available for eligible clients (Exercise Physiology); WorkSafe Victoria support; Department of Veterans' Affairs support
    Address

    2 Mallard Dr, Altona North VIC 3025

  • Rossfit - Optimising Performance

    Port Melbourne, VIC · 4.3 km from SpotswoodPersonal trainer5(15)

    • Strength & Conditioning
    • Athletic Performance
    • Rehab / Injury Recovery
    • Free consultation
    • Private studio
    • Outdoor
    • Online coaching
    • Nutrition support
    Claim this listingSee Port Melbourne listings
    View more about Rossfit - Optimising Performance
    About

    Ross De Vincentiis is a holistic health & movement coach with 11+ years experience. He combines sports science, corrective exercise, and ancestral wisdom to optimise performance, recovery, and longevity through tailored coaching addressing nutrition, rest, movement, and mindset.

    Qualifications
    • CHEK Practitioner & Holistic Lifestyle Coach
    • Strength & Conditioning Coach (FMA qualified)
    • Guy Voyer Myofascial Stretching & ELDOA qualified
    Experience

    11+ years. Over 11 years in health & fitness industry. Former Australian Army soldier with deployments to East Timor and Middle East. Specialises in sports performance, strength & conditioning, corrective exercise, and holistic health practices. Experienced in athletic development, injury recovery, and extreme environment training.

    Specialisations

    Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery, Weight Loss, Health & Longevity

    Training methods

    Corrective Exercise, Functional Training, Sports Science-based Programming, Myofascial Release (ELDOA)

    Where they train

    Private Studio, Online, Outdoor

    Ideal for

    Athletes, Injured/Post-Injury Recovery, Chronic Pain Management, Corporate Professionals, Defence Force Recruits, Special Forces Candidates, Emergency Services, General Health & Longevity, Chronic Illness Management (Lyme's, Auto-immune, Diabetes, Obesity, Chronic Fatigue, etc.)

    Pricing

    Free consultation: Free initial consultation available

    Free offers and trials

    Free initial consultation

    Online coaching

    Online coaching available. Remote health & movement coaching sessions offered alongside in-studio options.

    Nutrition

    Nutrition coaching integrated into all programs. Comprehensive assessment includes dietary analysis. Emphasis on food as foundation for health and cellular function.

    Practical
    • Booking: Phone (+61 401 137 347), Email (ross@rossfit.net), or online contact form
    Address

    Unit 2/52 Ross St, Port Melbourne VIC 3207

    Team
    • Ross De Vincentiis
    Client testimonials
    “If you're looking for personalised training that will get you achieving goals, whether that's recovering from injury, PBing your deadlift, or trekking to Everest base camp, Rossfit has got you covered! The time, energy, and thought they put into every client's program is second to none. Stressed at work? Not sleeping well? Feeling great and ready to take on the world? Rossfit is going to adapt your training accordingly. 10/10 would recommend!”
    Susie Fletcher
    “When I first found Ross, I had been through around 7-8 different professionals ranging from Personal Trainers to Myotherapies and chiropractors and even doctors to try to assess and find solutions for a horrendously tight and painful lower back. None of which gave me much answers or support. He has a very strong ongoing drive to better his service, not only is this shown in his work, but in his constant support both physically and mentally. My problem has been solved and my expectations exceeded. Set a goal and expect it to be exceeded.”
    McGregor Frame (Soldier)
    “I've been training with Ross for over a year and I ALWAYS look forward to his training sessions. Ross is professional and passionate. He takes the time to understand where I am with my fitness and positively pushes me to train harder. At the same time if I'm not feeling 100% Ross will adapt training to suit my particular needs. After my sessions with Ross I can actually see and feel results. Trust me – Ross is a keeper!”
    Paveena

  • Strength & Wellness Personal Training

    Williamstown North, VIC · 2.7 km from SpotswoodPersonal trainer5(27)

    • Strength & Conditioning
    • Functional Training
    • Rehab / Injury Recovery
    • Private studio
    • Nutrition support
    • Movement Restoration Coach
    Claim this listingSee Williamstown North listings
    View more about Strength & Wellness Personal Training
    About

    Personalised training programs combining functional movement, strength & conditioning, cardio, and rehabilitation to help you move better, get stronger and feel fitter.

    Qualifications
    • Movement Restoration Coach
    Experience

    Trainer specialises in movement restoration and functional training. Works with clients across various goals including weight loss, strength building, rehabilitation from injury, and athletic performance. Has experience training youth soccer players and working with individuals returning to fitness.

    Specialisations

    Strength & Conditioning, Functional Training, Rehab / Injury Recovery, Post-Natal, Weight Loss, Athletic Performance

    Training methods

    Functional Training, Strength Training, Kettlebell, Suspension Training, Cardio

    Where they train

    Private Studio

    Ideal for

    Adults of all fitness levels, Beginners (no gym experience), Experienced gym goers returning to training, Post-natal clients, Injury recovery clients, Youth/adolescents (12+ years noted in reviews), Individuals with specific health issues/conditions, Soccer players (athletic performance)

    Nutrition

    Nutrition and Lifestyle Coaching - includes habit, lifestyle and nutrition coaching as part of holistic health approach

    Practical
    • Booking: Contact via phone (0409 508 089), email (info@strengthwellnesspt.com.au), or online contact form at website. Option to book a call consultation.
    Address

    32 Albemarle St, Williamstown North VIC 3016

    Team
    • Sam / Samantha
    Client testimonials
    “In the 6 months of training with Sam, I have reached my goal weight and lost over 40cm overall! Feeling the best I have in years.”
    Janine Duncan
    “I would highly recommend Sam. Her expertise, approach and knowledge in helping with my fitness goals has been phenomenal and she always goes...”
    Elisha Bellingham
    “Sam has been amazing for me! I knew I needed to strengthen my body but had not done strength training before and wasn't sure how to go about...”
    Michelle Broadhurst

Gyms with personal trainingPT is usually charged on top of membership

  • messinofitness personal trainer

    Port Melbourne, VIC · 4.5 km from SpotswoodGym5(62)

    • Weight Loss
    • Strength & Conditioning
    • Rehab / Injury Recovery
    • Free trial session
    • Private studio
    • Nutrition support
    Claim this listingSee Port Melbourne listings
    View more about messinofitness personal trainer
    About

    Dom Messino is a professional personal trainer operating a modern private training studio in Port Melbourne. He specialises in tailored fitness programs, strength conditioning, weight loss, and injury recovery with a focus on proper form and client-specific needs.

    Experience

    Experienced personal trainer with extensive knowledge and a reputation for understanding the fitness journey. Known for creating customised programs rather than cookie-cutter routines, with a pragmatic approach to nutrition and fitness coaching.

    Specialisations

    Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Functional Training

    Training methods

    Functional Training, Strength & Conditioning, Customised Programming

    Where they train

    Private Studio

    Ideal for

    Beginners, People returning to exercise after breaks, People with anxiety about gyms, People with injuries, General fitness seekers, Weight loss clients

    Pricing

    Trial offer: $99 for 3 personal training sessions; Infrared sauna: from $19.90 per session; Pt session cost: from $55 per week

    Free offers and trials

    $99 for 3 personal training sessions (introductory offer)

    Nutrition

    true

    Facilities

    Modern private training studio, Fully equipped, Spotless/immaculate facilities, Infrared sauna available

    Practical
    • Booking: Enquire via website or phone
    Address

    105 Stokes St, Port Melbourne VIC 3207

    Team
    • Dom Messino
    Client testimonials
    “I have been training with Messino fitness for the last 2 years, when I first trained with Dom my weight was at 75 kilos, unhealthy lifestyle with in 2 years a full transformation including a nutrition plan a PT session that suits my lifestyle. I am so grateful to have met Dom and the positive impact of he's training on my life, I'm now at my happiest and healthiest and I feel confident in my self.”
    Angelina De gori
    “Dom is a master of his craft. I remember Dom from high school as a gregarious, humorous and empathetic guy but not the lean mean fighting machine that he is today. Dom brings an understanding of the struggle to get fit that is, based on my interactions, rare in most personal trainers. Combine that with his extensive experience and his first class knowledge, you are in very good hands. Have just completed my first twelve weeks with Dom and immediately signed up for further training.”
    Stuart McKenzie
    “I hate gyms. I find them overwhelming & I feel self conscious. I've been training with Dom for about a year now & I feel fitter & stronger & just all round so much better for it. Dom tailors your exercise around injuries & ability but still making you feel you are getting a workout. I can highly recommend Messino Fitness!”
    Victoria Roberts

  • Bodyseek Personal Training

    Williamstown North, VIC · 2.7 km from SpotswoodGym5(88)

    • Weight Loss
    • Muscle Gain
    • Health & Longevity
    • Free consultation
    • Private studio
    • Nutrition support
    • 16+ years' experience
    Claim this listingSee Williamstown North listings
    View more about Bodyseek Personal Training
    About

    Bodyseek is Melbourne's premier 1:1 personal training studio specialising in customised body transformations. Expert coaching in fat loss, muscle gain, and health optimisation with proven systems adapted to individual needs.

    Experience

    16+ years. In business since 2008. Have guided 1000+ clients in Hobson's Bay area to life-changing results. Recognised as one of the leading 1:1 personal training studios in Australia.

    Specialisations

    Weight Loss, Muscle Gain, Health & Longevity, Athletic Performance, Post-Natal, Rehab / Injury Recovery

    Training methods

    1-on-1 Personal Training, Resistance Training, Metabolic Conditioning

    Where they train

    Private Studio

    Ideal for

    High achievers, Business professionals, Busy parents, Post-natal women, Beginners, Athletes, Individuals with health conditions (obesity, diabetes, high blood pressure, high cholesterol)

    Pricing

    Specific pricing not listed on website. Contact required for rates.; Free offers: Free 15-minute phone consultation with director Tim Diegan

    Free offers and trials

    Free 15-minute phone consultation with director & founder Tim Diegan; Free initial consultation to discuss goals and outline approach

    Nutrition

    Regular nutrition advice enabling clients to achieve results while enjoying flexibility in lifestyle and food choices. Custom nutrition plans, supplement protocols, and periodic adjustments based on progress.; Included: Yes - personalised nutrition guidance and education included in all packages

    Group classes

    None - specialises in 1-on-1 training only

    Address

    2/188 Maddox Rd, Williamstown North VIC 3016

    Team
    • Tim DieganDirector & Founder
    • HarryPersonal Trainer
    • LaurencePersonal Trainer
    • CarleyPersonal Trainer
    • AnthonyPersonal Trainer
    • AnnaFront Desk
    Client testimonials
    “Best decision I've made! Joined Bodyseek in order to get in shape after having 2 kids. The team is very supportive, attentive and knowledgeable. Highly recommend”
    Ploy Dib
    “I've been Training here for a few months now and I look forward to my Training sessions each week with Laurie. He has a great Balance of banter and Professionalism Pushes hard and is greatly knowledgeable So I'm not only getting stronger but learning a lot from him as I progress. I highly recommend this guy if you are looking for a good coach.”
    Jeni Ragheb
    “I've been training with Tim for over 2 years, from the initial consultation he and his team were warm, welcoming and made me feel very comfortable post baby #2. Having weight trained for 10 years, body changes from 2 pregnancies, I had lost my way and was flip flopping around at the gym and needed some routine and structure around my training. 2 years on and I've taken the plunge to compete in my first bodybuilding competition. I have felt all the support along the way... I cannot stress how dedicated and driven the team at Bodyseek are!”
    Veronica Valente
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