Footscray, VIC · 4.2 km from SpotswoodGym4.4(92)
- Weight Loss
- Athletic Performance
- Self-Defence
- Free intro offer
- Gym based
- Private studio
- Nutrition support
- 26+ years' experience
View more about Dragon Health and Fitness
- About
Dragon Health & Fitness is a one-stop shop for health and martial arts training in Footscray, run by Paul 'The Dragon' Le, a former professional fighter and current Level 2 Olympic Boxing Coach specialising in boxing, kickboxing, Muay Thai and personal training.
- Experience
26+ years. Paul 'The Dragon' Le has been coaching boxing, kickboxing and Muay Thai since 1999. Professional fighter with 52 fights (80% win rate). Multiple championship wins including K-1 Grand Prix participation, WKA National Championship, and victories over world-ranked opponents. Now operates Dragon Health & Fitness for nearly 11 years, training corporate professionals, lawyers, dentists, nurses, doctors and teachers.
- Specialisations
Weight Loss, Athletic Performance, Self-Defence, Women's Fitness, Kids Fitness, Corporate/Business Groups, Amateur to Professional Fighting
- Training methods
Boxing, Muay Thai, Kickboxing, Brazilian Jiu-Jitsu, Personal Training, Weight Training
- Where they train
Gym-based, Private Studio
- Ideal for
Corporate workers and professionals, Women (self-defence focus), Children (fitness and self-defence), Amateur fighters, Professional fighters, Weight loss clients, All fitness levels - beginners to advanced
- Free offers and trials
Intro offer available (form on website to claim)
- Nutrition
Eating Plans available (menu on website)
- Group classes
Boxing classes (daily 1pm and 6pm, Saturday 12pm), Women's self-defence classes, Kids fitness and self-defence classes, Business and corporate group classes, Weight loss focused classes, Fighter training (amateur to professional), Sparring classes (3 days per week in boxing program)
- Practical
- Booking: Phone (0401 887 035), Online form for intro offer
- Address
4/30 Leeds St, Footscray VIC 3011
- Team
- Paul 'The Dragon' Le
- Client testimonials
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