Personal Trainers in Springvale

Women's Fitness, Weight Loss, Strength & Conditioning, Group Fitness

HIIT, Reformer Pilates, Yoga, Barre, Cycling, Les Mills Programs, Functional Training

Gym-based, Private Studio

Women only, Mums & Bubs

Free class pass (mentioned on class pages: TONE, FIIT30, Cardio Xpress, Body Pump)

Virtual classes available as part of membership

Healthy recipes provided

FIIT30, TONE, Reformer Pilates (Classic, Plus, Intermediate, Restorative), Cycle, Yoga, Zumba, Barre, Body Pump, Body Balance, Body Attack, Cardio Xpress, Pilates, Band Blaster, Ball FIT, Balance & Posture, Zumba Toning, Body BLAST, Barre Attack, Booty Burn, Booty Barre, Abs Butts & Thighs, Core Strength, KONGA

Free weights, Cardio equipment, Reformer Pilates studio, Cycle studio, Infrared sauna, Free parking, Luxury changerooms, Shower facilities, Childcare, Prayer room, HYPOXI studio

Multiple classes daily from early morning (6:00 AM) through evening, with afternoon and evening sessions available. Morning classes particularly extensive.

• Parking: Free parking available
• Booking: Online: Join Online via website; Phone: (03) 9544 5779; Contact form on website

Unit 7/1866 Princes Hwy, Clayton VIC 3168

Strength & Conditioning, Powerlifting, Bodybuilding, Weight Loss, Muscle Growth, Body Recomposition, Athletic Performance

Powerlifting, Olympic Lifting, Weightlifting, Hypertrophy Training, HIIT, Boxing, Yoga, Pilates, Strength Training, Functional Training

Gym-based

Group classes: Included with membership; Membership cost: Membership prices start at $15.95 per week with no joining fee; Flexi and Ultra memberships available. All Flexi and Ultra memberships include one complimentary personal training session.; Pt session cost: One on one: 45 minutes per session; Two on one: Available; Complimentary consultation: $80 value, included with all memberships

Complimentary personal training session ($80 value) for all new members upon sign up; 7-day free trial pass available

Jai online coaching: Jai offers online coaching services in addition to in-gym training

Nutrition coaching available with Val (Scoresby); Macro planning with Val; Nutrition recommendations with Jai (Burwood); Performance Nutrition Coach available with Ainslie (Scoresby)

Strength classes (Full body, Upper body, Lower body), HIIT, Power Yoga, Mat Pilates, BoxFit, Strength & Conditioning (S&C), Powerlifting, Olympic Weightlifting, Advanced Boxing

Barbell equipment, Squat racks, Benches, Dumbbells, Cardio equipment, Free weights, Olympic lifting platform

Timetables available on website with class schedules shown visually. Classes run throughout the week.; Member access: 24/7; Staffed hours: Friday: 8:00am - 8:30pm; Mon to thu: 8:00am - 9:30pm; Saturday sunday: 9:00am - 5:00pm

• Accessibility: Information: Not explicitly stated on website
• Booking: Online booking system available on website; phone contact available; Instagram DMs to individual trainers

2055 Princes Hwy, Clayton VIC 3168