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Melbourne, VIC

Personal Trainers in St Kilda East

Compare 120 personal trainers and gyms in and around St Kilda East, VIC, by price, Google reviews, speciality and training style.

St Kilda East at a glance

~$70
typical PT session
$35 to $111
published session range
78
offer a free consultation or trial
~$17/wk
typical gym membership

Directory data updated 24 September 2026.

53 private studio trainers & gyms in St Kilda East with a free consultation

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Personal trainers

  • Toorak, VIC · 3.3 km from St Kilda EastPersonal trainer4.8(19)

    • Strength & Conditioning
    • Weight Loss
    • Rehab / Injury Recovery
    • Free consultation
    • Private studio
    • Certified Personal Trainer
    View more about KE Fitness Studio
    About

    Kris Etheridge is Toorak's leading personal trainer with 20 years experience. He specialises in building muscle, losing body fat, and improving general health while training clients in a completely private, luxury studio.

    Qualifications
    • Certified Personal Trainer
    Experience

    20+ years. Certified Personal Trainer with 20 years in the industry. Has delivered over 30,000 sessions. Clients include Australia's top CEOs, entrepreneurs, athletes, and celebrities.

    Specialisations

    Strength & Conditioning, Weight Loss, Rehab / Injury Recovery, Athletic Performance

    Training methods

    Functional Training, Personalized programming

    Where they train

    Private Studio

    Ideal for

    CEOs, Celebrities, Professional Athletes, Entrepreneurs, People seeking privacy while exercising, People who dislike big gyms, Clients with injuries, Busy professionals

    Pricing

    Sessions start from $89

    Free offers and trials

    Free consultation

    Facilities

    State of the art equipment, Natural light, Views of Toorak, Clean and modern space, Variety of equipment for diverse training

    Practical
    • Booking: Online consultation form or phone
    Address

    517B Toorak Rd, Toorak VIC 3142

    Client testimonials
    I've been training with Kris for over 5 years. He's a very knowledgeable trainer and he keeps it challenging but fun at the same time. His studio is very clean and lots of different equipment so there's always variety with training.
    Sue Murdock
    Kris is an amazing trainer. A private studio with a one on one trainer! Wow! I have been working out with him for 3 years and have never felt better. I can now bench press 100 kg which aint' bad at 54 and am healthy than ever. Thanks Kris for my before and after!
    Mark Chambers
    In an amazing studio space filled with natural light and a great view of Toorak, KE Fitness provides a level of service that is definitely world-class. The equipment is state of the art and the gym has an exclusive, luxurious boutique vibe. All of this is only complemented by sessions that are consistently motivating, dynamic and engaging. Kris has helped me stay on track and be accountable for my results.
    JP Chinchilla
  • DL Personal Training

    St Kilda East, VICPersonal trainer5(35)

    • Strength & Conditioning
    • Weight Loss
    • Rehab / Injury Recovery
    • Free consultation
    • Private studio
    • Outdoor
    • Nutrition support
    • Certificate III in Fitness
    View more about DL Personal Training
    About

    Personal trainer with 25+ years experience based in St Kilda East. Offers one-on-one private coaching in a quiet studio focused on strength, movement quality, and long-term health. Also provides outdoor boxing and kickboxing sessions.

    Qualifications
    • Certificate III in Fitness
    • Certificate IV in Fitness
    • AUSactive Accredited Gym Instructor
    • AUSactive Accredited Personal Trainer
    • AUSactive Registered Professional and Business Member
    • Australian Kettlebell Instructor Certification (highest level)
    • Olympic lifting coaching and technique (attended Dmitry Klokov Seminar 2014)
    • Strength and conditioning
    • Functional strength training
    • Rehabilitation-focused exercise
    • Mental health support within fitness setting
    Experience

    25+ years. Working as a personal trainer since 2001 with 25+ years experience across a wide range of training environments including commercial gyms, private studios, outdoor settings, and home sessions. Extensive background in boxing and kickboxing coaching, with training in martial arts since age 8 and strength training since age 16. Created private studio after recognising need for distraction-free, personalised training environment.

    Specialisations

    Strength & Conditioning, Weight Loss, Rehab / Injury Recovery, Athletic Performance, Functional Training

    Training methods

    Kettlebell Training, Olympic Lifting, Functional Training, Boxing, Kickboxing, Bodyweight Training, Calisthenics

    Where they train

    Private Studio, Outdoor, Home Visits

    Ideal for

    All fitness levels, Beginners, Injury rehabilitation clients, Those focused on strength and performance, Long-term health and longevity seekers, People returning to exercise after inactivity, Those managing previous injuries, People lacking confidence in fitness environments

    Pricing

    No pricing information explicitly stated on website

    Free offers and trials

    Free consultation (complimentary)

    Nutrition

    Practical nutrition guidance mentioned as part of weight loss approach, but no detailed nutrition coaching service described

    Facilities

    Exclusive use of studio during sessions, No crowds or interruptions, Premium equipment carefully selected for goals, Climate-controlled year-round, Quiet, focused environment, Private apartment studio

    Class timetable

    Flexible scheduling - appointment times arranged together to suit client routine and availability

    Practical
    • Parking: Ample street parking available; varies by time of day. Allow extra 5 minutes to find parking and arrive on time.
    • Accessibility: Screening forms: Physical Activity Readiness Questionnaire (PAR-Q); Adult Pre-Exercise Screening System (APSS)
    • Booking: Phone: 0417 721 261; Email: davidlikhovetsky@icloud.com; Contact form on website; Video consultation available (Zoom, Microsoft Teams, WhatsApp)
    Address

    Westbury St, St Kilda East VIC 3183

    Team
    • David LikhovetskyPersonal Trainer
  • Caulfield South, VIC · 2.8 km from St Kilda EastPersonal trainer5(19)

    • Strength & Conditioning
    • Sports Conditioning
    • Rehab / Injury Recovery
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    View more about Build Athletic
    About

    Build Athletic is a personal training studio in Caulfield South offering 1:1 PT, group fitness, and online coaching. Founded by Jordan, the studio specializes in taking clients to the next level of fitness through personalized programs combining strength, conditioning, and injury management.

    Experience

    Jordan Bender founded Build Athletic with a focus on equipping people to take their health and fitness into their own hands. The studio offers expertise in everything from injury management to sports conditioning, helping clients achieve sustainable, long-term fitness results.

    Specialisations

    Strength & Conditioning, Sports Conditioning, Rehab / Injury Recovery, Injury Management, Functional Training, Athletic Performance, Weight Loss

    Training methods

    Functional Training, Strength Training, Conditioning, Body Weight Exercises, Cardio

    Where they train

    Private Studio, Online

    Ideal for

    Beginners (ReviveFIT© program), Intermediate fitness enthusiasts (ThriveSTRNG© program), Advanced/experienced gym-goers (EvolveSTRNG© program), People returning to fitness after time off, Athletes, Anyone seeking injury management or rehabilitation

    Pricing

    Digital product: Price: $15 AUD; Product name: Sustainable Vitality Fundamentals eBook; Online programs: Price: $33 AUD; Includes full access to Everfit App with instructional videos, guidance on form and setup, check-in at 2-week mark, community forum access. Minimal equipment required: 2 light dumbbells, 2 heavy dumbbells, gym mat (optional bench).; Duration: 4 weeks; Workouts: 12 workouts; Program name: ReviveFIT© (4-Week Foundation); Price: $87 AUD; Full gym access required. Includes Everfit App access with instructional videos, fortnightly check-in with head coach, 'Sustainable Vitality...

    Free offers and trials

    Free consultation (call for free consult option mentioned multiple times on site)

    Online coaching

    Choose from 4, 8, or 12-week programs or ongoing online coaching. Clients train independently with weekly check-ins for feedback and program adjustments. Available through Everfit App with instructional videos and form guidance. Includes community group forum for accountability.; Build Athletic offers online coaching programs Australia-wide

    Nutrition

    Personalized fitness and nutrition plans to define and achieve health goals and objectives. 'Sustainable Vitality Fundamentals' guidance included in programs.; Personalised nutrition plans included

    Group classes

    Group Fitness Sessions - combining strength and conditioning, cardio, body weight exercises, abs and stretching

    Practical
    • Booking: Phone call (0439 647 681) or request callback via website contact form
    Address

    32 Royal Parade, Caulfield South VIC 3162

    Team
    • Jordan
  • South Yarra, VIC · 3.2 km from St Kilda EastPersonal trainer5(28)

    • Rehab / Injury Recovery
    • Pain Management
    • Stress Relief
    • Free consultation
    • Private studio
    • Nutrition support
    • Bachelor of Applied Science in Health Science, majoring in Exercise Science & Nutrition (Deakin University)
    View more about Sports Optimum Personal Trainer South Yarra
    Qualifications
    • Bachelor of Applied Science in Health Science, majoring in Exercise Science & Nutrition (Deakin University)
    • Diploma of Health Science (Remedial Massage)
    • Certificate IV in Fitness
    • Certified Pro Coach (NLP) 2025
    • Thrive Breathwork Practitioner Level
    • Core Clearing Breathwork Practitioner
    • Neuro Transformation Therapy (Timeline Therapy)
    • Advanced Resistance Training Certification
    • Strength & Conditioning Certification
    • Pilates Certification (Mat & Reformer)
    • Physiorehab Certification (Shoulder & Knee)
    • Myofascial Release Certification
    • Fitness Leadership Certification
    Specialisations

    Rehab / Injury Recovery, Pain Management, Stress Relief, Anxiety Relief, Trauma Relief, Life Coaching, Breathwork

    Training methods

    Breathwork (Thrive Breathwork, Core Clearing Breathwork - seated and lying), Remedial Massage, Sports Massage, Oriental Massage, Trigger Point Therapy, Myofascial Release, Exercise Therapy, Pilates (Mat & Reformer), Strength & Conditioning, Functional Training, Energy Healing, NLP Coaching, Neuro Transformation Therapy (Timeline Therapy)

    Where they train

    Private Studio

    Ideal for

    People with chronic pain, Athletes, People with anxiety, People with stress-related issues, People with trauma, People with depression, People with addiction issues, General fitness clients, People seeking life transformation

    Pricing

    Free discovery session: FREE 30 MIN DISCOVERY SESSION (no obligation); Free phone consultation: FREE PHONE CHAT available

    Free offers and trials

    FREE 30 MIN AWARENESS/DISCOVERY SESSION - online booking or by phone; FREE PHONE CHAT with Marlon to discuss your needs

    Nutrition

    Nutrition coaching available. Marlon has tertiary-level qualifications in Nutritional Science and Exercise Science.

    Practical
    • Booking: Online booking system (Outlook calendar) at https://outlook.office365.com/owa/calendar/SportsOptimum@sportsoptimum.com/bookings/ OR Phone: 0413 179 737
    Address

    9/316-320 Toorak Rd, South Yarra VIC 3141

    Client testimonials
    Marlon is great. I did have a strong neck and shoulder pain and Marlon just fixed it on the spot. I flew all the way to Melbourne from Perth.
    Not named
    His knowledge and understanding of the body is incredible and very reassuring. After an hour he made me feel 10/10 after coming in feeling 1/10.
    Gaston Carrion
    Amazing experience with a true professional! Highly recommend for anyone needing relief due to muscular based pain. Marlon was able to fix my neck and back issue quickly and effectively.
    Georgia Williams
    My experience with heart-centered breathwork under Marlon's guidance was truly transformative. For several months I had been struggling with anxiety and self-criticism. I committed to 12 sessions with Marlon, and I started feeling relief from the very first one. His professionalism, deep knowledge, and unwavering dedication made each session both powerful and insightful.
    Adriana S.
    Marlon is a tour guide into your own mind to help you unleash your true potential. My experience working with Marlon has been all positive, I have seen instant changes in my life and able to view my issues from a different perspective through his breathwork program.
    Liam Markic
    I recently completed the six session breathwork therapy course with Marlon, which has left me feeling calmly confident and integrated in a way I never was before. In the sessions, Marlon guides you to address the unconscious emotions underlying the behaviours that don't serve you.
    Adam Kreminski
    Marlon is MAGIC. He feels deeply which means his sessions go deep and are incredibly powerful. I feel very different to the me I was pre breathwork. I feel calm, confident AF and very very blissful. I have faced and dealt with the grief of losing my brother finally after 11 years.
    Jo Mould
  • Malvern, VIC · 2.8 km from St Kilda EastPersonal trainer5(24)

    • Rehab / Injury Recovery
    • Athletic Performance
    • Strength & Conditioning
    • Free consultation
    • Private studio
    • Exercise Science background
    View more about Niv's Performance & Rehab
    About

    Niv Lang fuses exercise science with personalised training to create a holistic approach to fitness. His mission is to empower individuals of all levels to achieve health and performance goals using evidence-based exercise techniques.

    Qualifications
    • Exercise Science background
    • Sports Medicine Australia qualified
    • ESSA qualified
    Experience

    Worked with and qualified by Richmond Tigers, Swinburne Razorbacks, ESSA, Sports Medicine Australia, and other professional organisations. Specialises in performance and clinical-driven rehabilitation with a proven track record of helping clients return to peak function.

    Specialisations

    Rehab / Injury Recovery, Athletic Performance, Strength & Conditioning

    Training methods

    Functional Training, Evidence-based Exercise Techniques

    Where they train

    Private Studio

    Ideal for

    Athletes, Individuals recovering from injury, All fitness levels

    Free offers and trials

    FREE Consultation

    Practical
    • Booking: Online contact form or phone
    Address

    66 Glenferrie Rd, Malvern VIC 3144

    Client testimonials
    Niv's a great trainer who's good at meeting you at your level and explaining things well, perfect motivation to keep going!
    Giuseppe Russo
    Niv is a very passionate and informed trainer and has used his knowledge to build me a personalised training routine that has helped me stay injury free so that i can persue the sports i enjoy and also allowing me to work without injury. Cannot recommend enuf!
    HSV Harry Saunders
    Niv trained me with a great program to improve my lower body because I had a big challenge which is finish 100km wild running in 30 hours. After 2 months training, finally I made it. I never thought I could finish such as more than 10km, but after Niv's program I can do 100km without any injury. I highly recommend Niv and his program.
    Letian Tao
  • Elsternwick, VIC · 2.0 km from St Kilda EastPersonal trainer5(75)

    • Weight Loss
    • Strength & Conditioning
    • Athletic Performance
    • Free trial session
    • Private studio
    • Nutrition support
    • Bachelors Of Exercise Science
    View more about Athletic Studio
    About

    Exclusive 1-on-1 private personal training studio in Elsternwick delivering results-driven, individualised training solutions. Specialists in helping beginners to experienced clients transform their health, body and athletic performance with world-class standards.

    Qualifications
    • Bachelors Of Exercise Science
    • Applied Sports Nutritionist (Aus Sports Nutrition)
    • Cert 3 & 4 In Fitness
    • Poliquin PICP BioSignature
    • Enterprise Fitness Nutrition & Training Internships
    • Clean Health Fitness Institute Nutrition & Training Internships
    • Canadian Center For Strength & Conditioning Internship
    • Applied Muscle Testing Level 1 & 2
    • NCAS Powerlifting Australia
    • AWF Powerlifting Australia
    • Bob Guiel Functional Health, Nutrition & Biochemistry Private Seminar
    • Andrew Lock Physiotherapy Private Seminar
    • Laura Poole Vedic Meditation
    • David O'Brien Gut Health, Blood Chemistry Analysis
    Experience

    10+ years. Gordon has 10+ years of experience in personal training, nutrition and functional health. The studio employs Master and Senior trainers with sports nutritionists. Uses professional-grade assessment systems including Styku Scan, BioSignature, and VALD Systems used in NBA, AFL, NRL, EPL and Olympics.

    Specialisations

    Weight Loss, Strength & Conditioning, Athletic Performance, Body Composition Transformation, Health & Fitness Optimisation, Business & Corporate Exec Health, Photoshoot & Deadline Day Transformation, Fitness Modelling Competition Preparation, Wedding Transformations

    Training methods

    Strength Training, Functional Training, Performance Coaching, Personalised Programming

    Where they train

    Private Studio

    Pricing

    Specific pricing not stated on website; Intro offer: Introductory session offered (booking available on website); Pricing structure: 1-hour personal training sessions, 1-4 times per week available

    Free offers and trials

    Introductory session available to book

    Nutrition

    Individualised nutrition programming; Personalised nutrition plans based on goals and lifestyle; Supplement protocols (practitioner range); BioSignature assessment for nutrition; Functional health testing partnership with naturopath; Mindset coaching for results maintenance

    Facilities

    Life Fitness equipment, Aussie Strength equipment, Watt Bike, Prime equipment, World-class quality equipment, Professional-grade training space

    Practical
    • Booking: Online booking system on website; Contact form on website; Phone: 0435 282 552
    Address

    477-479 Glen Huntly Rd, Elsternwick VIC 3185

    Team
    • Gordon Chommanivong
    Client testimonials
    I've been going to the gym for quite a few years now, and thought I didn't need a personal trainer, until I met Gordon. He taught me how to get the best out my time at the gym, how to structure my workout week and what to eat. The best part was it was tailored to me, my lifestyle and my fitness goals.
    Isabelle Banas
    Training with Gordon for the past few months has been an exceptional experience. I've had PTs for years, and I've learned more about training and nutrition in the last 2 months with Gordon than I did in the 5 years of having PTs.
    Shaun Tucker
    I trained with Gordon this year and he was an excellent PT! I got so much more out of my workouts when I trained with him because he showed me correct technique, taught me about muscle groups and encouraged me to push myself to the next level. Highly recommend!
    Jessica Tacvar
  • Elsternwick, VIC · 2.4 km from St Kilda EastPersonal trainer5(21)

    • Rehab / Injury Recovery
    • Senior Fitness
    • Weight Loss
    • Free consultation
    • Private studio
    • Home visits
    • Online coaching
    • Nutrition support
    View more about Health in Balance
    About

    Exercise Physiologists delivering safe & effective clinical exercise, lifestyle & behavior modification programs for prevention, management & treatment of chronic diseases & injuries since 2011. Nearly 10,000 clients helped. Endorsed by 350+ doctors and specialists.

    Qualifications
    • ESSA Accredited Exercise Physiologist (all staff)
    • Masters in Clinical Exercise Physiology (multiple staff)
    • Bachelor of Exercise and Sport Science (all staff)
    • First Aid/CPR Certified (all staff)
    Experience

    13+ years. Established in 2011, Health in Balance has helped nearly 10,000 people in Melbourne. Endorsed by over 350 Doctors, Specialists, and Allied Health Practitioners across Melbourne. Team includes 6 ESSA Accredited Exercise Physiologists with Masters-level qualifications.

    Specialisations

    Rehab / Injury Recovery, Senior Fitness, Weight Loss, Post-Surgery Rehabilitation, Chronic Disease Management, Falls Prevention, Mental Health, Cancer Rehabilitation

    Training methods

    Clinical Exercise Physiology, Functional Training, Balance Retraining, Neuromotor Rehabilitation

    Where they train

    Private Studio, Home Visits, Online, Gym-based

    Ideal for

    Older adults/seniors, Post-surgery patients, Patients with chronic diseases, Cancer patients, People with mental health conditions, Patients at risk of falls, People with persistent pain, Athletes, Weight loss clients

    Free offers and trials

    FREE 15 Minute Consultation (Health Mapping Consultation)

    Online coaching

    Platforms: Zoom; Google Meet; Skype; Messenger; Specialist: Daniel Cornish

    Nutrition

    Nutrition and behaviour change counselling available as part of exercise physiology programs, particularly for metabolic health and diabetes management

    Group classes

    Group Exercise classes available. Specific details not provided on main pages., true

    Practical
    • Booking: Online (website); Phone: (03) 9523 5110
    • Insurance: AAMI; ACA Health; ADF; AHM; AIA; Apia; Australian Unity; Bupa; CBHS; CBHS Health; CUA; Defence Health; Doctors Health; Emergency Service; Frank; Frequent Flyer; GMHBA; GU Health; HBF; HCF;...
    Address

    554-556 Glen Huntly Rd, Elsternwick VIC 3185

    Team
    • Louise Millear
    • Cody Millsteed
    • Thomas Vogel
    • Dylan Hadfield
    • Edouard Kayayan
    • Daniel Cornish
    Client testimonials
    I have been going to Health in Balance for just over 3 years, I have never been one to do much exercise but since joining Health in Balance I feel physically and mentally better than ever. I have finally found a place where I feel comfortable, and cared for.
    Susan, Caulfield North
    Working with my exercise physiologist over the past 10 months has been a challenging but a rewarding experience. He has helped me gain greater insight into my chronic fatigue syndrome while instilling me with strategies to manage it. Health in balance's environment has been one of support, encouragement and guidance which has aided in times where my chronic fatigue has exacerbated. They have been consistently positive and continue to provide me with much strength and optimism.
    Elisheva, Caulfield
    It was with some reservation and anxiety that I agreed to attend Health in Balance to see an exercise physiologist. However these feelings disappeared fast as my exercise physiologist conducted my initial assessment. His professional and approachable manner put me at ease. Over the past 6 months, his encouragement and his firm yet non-judgmental approach has given me the confidence to work on my exercise program and make adjustments to my eating habits.
    Jenni A, East St Kilda
  • Glen Huntly, VIC · 4.7 km from St Kilda EastPersonal trainer5(9)

    • Strength & Conditioning
    • Athletic Performance
    • Injury Prevention
    • Free trial session
    • Private studio
    • Outdoor
    • CHEK Advanced Exercise Coach
    View more about Robert Grey Fitness
    About

    Personal trainer since 2003 specialising in strength & conditioning, corrective exercise and athletic performance. ASCA accredited, CHEK Advanced Exercise Coach, and Head Strength Coach for Old Xaverian Football Club since 2011.

    Qualifications
    • CHEK Advanced Exercise Coach
    • Level 1 & 2 accredited Strength & Conditioning coach (ASCA)
    • Level 3 & 4 registered exercise professional (Fitness Australia)
    • Head Strength Coach - Old Xaverian Football Club (2011-present)
    Experience

    21+ years. Personal trainer since 2003. Head Strength Coach for Old Xaverian Football Club since 2011. Specialises in corrective exercise, posture assessment, and scientific periodised training programs.

    Specialisations

    Strength & Conditioning, Athletic Performance, Injury Prevention, Corrective Exercise, Sports-Specific Training

    Training methods

    Functional Training, Circuit Training, Periodised Training Programs, Yoga

    Where they train

    Private Studio, Outdoor

    Ideal for

    All ages, Athletes, General fitness, Sports performance, Health and wellbeing

    Pricing

    1 hour pack: $60 per session, buy 10 get 1 free; 45 min pack: $55 per session, buy 10 get 1 free; 1 hour single: $60; 45 min single: $55; Off peak 45 min pack: $235 for 6 sessions (45 minutes) = $39 per session

    Free offers and trials

    1 free trial yoga class (Yay Yoga)

    Group classes

    Yay Yoga, Multi-level Vinyasa Yoga - slow, flowing and controlled, Non-intimidating, welcoming atmosphere. All props provided. Complimentary mats available or bring your own., 1 free trial class, $75, $20, Tuesday and Thursday 7-8pm, Jaime, All levels - designed for every body, beginner-friendly, $35 per person, $25 per person, $30 per person, Small groups organised by fitness level and experience. Effective for increasing metabolic rate and full body workouts.

    Facilities

    Fully functional training facility, Private studio entrance, Access to parklands (30m away), Yoga props provided, Yoga mats available

    Practical
    • Booking: Phone: 0425 723 765; Email: robgreyfitness@gmail.com
    Address

    1208 Glen Huntly Rd, Glen Huntly VIC 3163

    Client testimonials
    I have trained with Robert Grey for more than 12 years. Robert is nothing short of brilliant. His knowledge, expertise and professionalism are second to none. Rob works with you in a positive, result focused way to achieve your individual goals while minimising risk of injury. On top of all this he is a thoroughly nice bloke.
    John M
    His tailored pre-season campaigns have a high level of professionalism, providing players with a level of fitness that allow them perform at their peak. Rob is a highly respected and loved member of the Old Xavs Coaching staff. His dedication and genuine care towards the players and their performance is remarkable, and combined with his amazing personality and friendly nature makes him one of the favourite sons of the Old Xavs Footy Club.
    Old Xaverian Football Club
    Physical exercise and I have never had a close relationship. That's where Rob Grey came in - he made it fun!
    Martin F
  • Armadale, VIC · 2.5 km from St Kilda EastPersonal trainer5(5)

    • Women's Fitness
    • Strength & Conditioning
    • Weight Loss
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    View more about YourPT @BestU Body Lab
    About

    Agus and Alex run BestU Body Lab, a women's fitness studio in Armadale specialising in strength training, body confidence, and cellulite reduction. They offer a 360-degree solution combining personalised 1:1 training, nutrition guidance, and Endermologie lymphatic drainage treatments.

    Specialisations

    Women's Fitness, Strength & Conditioning, Weight Loss, Body Confidence

    Training methods

    Strength Training, 1:1 Personal Training

    Where they train

    Private Studio, Online

    Ideal for

    Women, Busy professionals, Older adults/mature women, People with cellulite concerns, Beginners to advanced

    Pricing

    Vip membership: Cost: $300/week; Includes: 3x/week 1:1 PT + Nutrition + 1x Endermologie session per week at half price ($199 value); Location: 2x studio sessions in Armadale + 1x online session + meal planning; Minimum commitment: 12 weeks; Standard membership: Cost: $200/week; Includes: 2x/week 1:1 PT + Nutrition guidance; Location: Studio in Armadale + meal planning; Minimum commitment: 12 weeks; Intro 1v1 pt session: $50.00; Summer body 12 week program: Cost: $150/week for 12 weeks; Special introductory offer - only for first 5 sign-ups; Sunday sessions available; Includes: 2x one-on-one...

    Membership

    See pricing section - range from $150/week (intro offer) to $300/week

    Free offers and trials

    Intro session: $50.00 (discounted assessment and goal-setting session)

    Online coaching

    1x online session per week included in VIP membership ($300/week)

    Nutrition

    Weekly meal planning guidance to hit goals and maintain results; Meal planning: Included in all memberships

    Class timetable

    Sunday sessions available; specific times not listed on website

    Practical
    • Booking: Online booking via Fresha platform (https://www.fresha.com) or SMS to 0451201280
    Address

    Suite 7/927 High St, Armadale VIC 3143

    Team
    • AgusStrength training for women, body confidence, cellulite reduction
    • AlexEndermologie treatments, lymphatic drainage for cellulite reduction
    Client testimonials
    It was difficult for me to figure out how to make training and nutrition fit within my busy work schedule, but Agus made the process so simple for me with weekly meal planning and face to face training.
    Mathilde
    Gus has been amazing in helping me get stronger and feel better. Every class, he carefully focuses the exercises on the areas of my body that need improvement, and after just a month, I can already see the difference. It's also great how he supports me in building more muscle — something that's really important at my age to maintain a good quality of life.
    Paola
    I started training with Gus weeks ago and I highly recommend him - my back pain is gone and my posture has improved dramatically! Of course my tummy and legs got more toned as well as a result. I'm finally loving going to 'the gym'. He's also extremely professional, yet friendly during sessions, I'm really happy I truly can't recommend him enough!
    Lety
  • Prahran, VIC · 2.4 km from St Kilda EastPersonal trainer5(184)

    • Body Transformation
    • Weight Loss
    • Muscle Building
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    • Certified coaches
    View more about Physique Club Prahran
    About

    Melbourne's leading personal training studio in Prahran offering science-backed 1-on-1 coaching and online programs with certified coaches, state-of-the-art equipment, and proven track record of 500+ transformations.

    Qualifications
    • Certified coaches
    • Competition experience
    Experience

    Three decades of combined expertise refined into programs that deliver measurable, sustainable results. Proven track record of 500+ transformations.

    Specialisations

    Body Transformation, Weight Loss, Muscle Building, Body Recomposition

    Training methods

    Strength & Conditioning, Functional Training

    Where they train

    Private Studio, Online

    Ideal for

    Women, Beginners to advanced, Anyone seeking body transformation

    Pricing

    Pricing available after consultation; Structure: Not explicitly stated on website

    Free offers and trials

    Free initial phone consultation to understand goals and history

    Nutrition

    Nutrition and dietary education; Macro planning; Meal planning; Individual nutrition protocols

    Facilities

    State-of-the-art private studio, Competition-grade barbells, Premium machines, Equipment from Eleiko, Panatta, Newtech, Arsenal Strength, Prime, Booty Builder, Mirrors, Air-conditioned environment

    Practical
    • Booking: Online form on website, phone consultation offered
    Address

    17 Grattan St, Prahran VIC 3181

    Team
    • Amelia Vitale
    Client testimonials
    Training with Amelia has been a transformative experience; whilst I have worked with other trainers before, she has started me on a journey where for the first time, I can dare to believe that my goals are attainable. I appreciate her holistic, challenging, yet empathetic approach. It has enabled me to make significant progress, which has helped my confidence. Amelia has set herself apart as a trainer, an educator for Women, a role model, and a passionate advocate for female health and fitness.
    Neha R
  • Prahran, VIC · 1.9 km from St Kilda EastPersonal trainer5(21)

    • Weight Loss
    • Muscle Gain
    • Body Recomposition
    • Free consultation
    • Private studio
    • Nutrition support
    • Cert 3 & 4 in Fitness (Australian Institute of Fitness)
    View more about Marshall Tan Coaching
    About

    Certified personal trainer and mindset coach in Melbourne with over a decade of experience. Specialises in creating personalised fitness, nutrition, and mindset programs tailored to individual culture, lifestyle, and goals using science-backed methods.

    Qualifications
    • Cert 3 & 4 in Fitness (Australian Institute of Fitness)
    • Bachelor of Human Nutrition, Major in Human Physiology (La Trobe University, Melbourne)
    • Level 1 Poliquin BioSignature Practitioner
    • Level 2 Poliquin BioSignature Practitioner
    • Applied Muscle Testing (Bio-Reflective Analysis) Practitioner
    • Canadian Centre for Strength and Conditioning (CCSC) - Andre Benoit Hypertrophy Academy
    • Milos Sarcev 3-Day Training Camp
    • Clean Health PT Internship (Levels 1, 2 & 3)
    • Enterprise Fitness Internship (Levels 1 & 2)
    • John Meadows IFBB Pro 4-Day Training Camp
    • Tom Platz 3-Day Muscle Camp
    • Raynor Massage Therapy (David Raynor, London)
    • Authentic Education Life Coaching
    • Mindhacking Level 1
    Experience

    Over a decade of experience in health and wellness industry in Melbourne. Worked with royal family of Dubai. Specialises in creating personalised programs that consider cultural background, mindset, and lifestyle. Trained under industry leaders including John Meadows IFBB Pro, Tom Platz, Milos Sarcev, and Andre Benoit.

    Specialisations

    Weight Loss, Muscle Gain, Body Recomposition, Athletic Performance, Competition Preparation, Health & Wellness

    Training methods

    Personalised Strength Training, Hypertrophy Training, Science-Based Programming

    Where they train

    Private Studio

    Ideal for

    Beginners, Competitive athletes (bodybuilding, competition prep), Weight loss clients, Muscle gain clients, Health-conscious individuals, Individuals seeking body recomposition, People from diverse cultural backgrounds

    Free offers and trials

    Free consultation

    Nutrition

    Nutrition Coaching with personalised meal planning based on physiology, mindset, and lifestyle

    Practical
    • Booking: Phone call; Email; Contact form on website
    Address

    15 Regent St, Prahran VIC 3181

    Team
    • Marshall TanPersonal Trainer, Nutrition Coach, Mindset Coach
    Client testimonials
    Marshall has coached me for 4 years and I couldn't be happier with the results. Marshall has assisted me in accomplishing many goals. The most memorable are several photo shoots and two IFBB Victorian shows 2016 and 2017. As much as these goals are amazing, the most amazing part was having the support from Marshall. Not only did he want you to reach your goals, he took care of my health mentally and physically. Which to him are the most important. Instead of cutting calories back when progress was not seen, he reflected on other factors eg stress, sleep etc. Which I find many coaches don't look in to when coaching their clients for shows. His scientific approach to nutrition and training is like no other. With several years of study and experience, making you feel confident with every decision made. So if you are looking for a coach for health, competitions or training, Marshall is your person. You won't regret it.
    Jessey
    Truly grateful to have Marshall coach me through my first comp prep. He's such a knowledgeable person in the bodybuilding space and more importantly the mental aspects that come with food and fitness. I ended up placing in all my divisions which was well beyond my expectations!
    Do Lee
  • South Yarra, VIC · 3.5 km from St Kilda EastPersonal trainer5(35)

    • Life Coaching
    • Health & Fitness Coaching
    • Personal Development
    • Free consultation
    • Private studio
    • Online coaching
    View more about Stay True To You Coaching
    About

    A holistic journey using fitness, mindset tools, NLP, breathwork, somatics, and personal development modules to become the best version of yourself. Helps clients reconnect with themselves during major life transitions.

    Specialisations

    Life Coaching, Health & Fitness Coaching, Personal Development, Mindset

    Training methods

    Fitness, NLP (Neuro-Linguistic Programming), Breathwork, Somatics, Stillness & Meditation

    Where they train

    Private Studio, Online

    Membership

    $19/month

    Free offers and trials

    Intro call available

    Online coaching

    Yes - membership is delivered online via Skool platform with weekly group calls and 1-on-1 virtual coaching sessions

    Group classes

    Stillness & Breathwork Session (weekly)

    Practical
    • Booking: Online booking via Calendly
    Address

    Level 2/670 Chapel St, South Yarra VIC 3141

  • St Kilda Road, VIC · 4.4 km from St Kilda EastPersonal trainer5(28)

    • Women's Fitness
    • Post-Natal
    • Strength & Conditioning
    • Free consultation
    • Private studio
    • Online coaching
    • Cert III Fitness
    View more about Cara Nicole Coaching
    About

    Personal Trainer, Pilates Instructor and Online Coach offering fully private personal training and matwork pilates from her home studio in South Melbourne. Creates a safe, compassionate space helping women improve confidence and wellbeing through balanced, flexible training.

    Qualifications
    • Cert III Fitness
    • Cert IV Fitness
    • Diploma in Fitness
    • Matwork Pilates Instructor
    • Pre/Postnatal Pilates Instructor
    • Boxing Instructor
    Experience

    10+ years. 10 years professional experience in fitness industry, 15 years personal training experience. Specialises in pilates, strength training, and boxing with a focus on holistic wellbeing including sleep, stress management and lifestyle habits.

    Specialisations

    Women's Fitness, Post-Natal, Strength & Conditioning

    Training methods

    Pilates, Strength Training, Boxing

    Where they train

    Private Studio, Online

    Ideal for

    Women, Post-natal women

    Free offers and trials

    Complimentary consultation

    Online coaching

    Types: Weekly online coaching; Custom programs; App-based follow-along workouts

    Practical
    • Booking: Online booking system; Contact form
    Address

    35 Albert Rd, Melbourne VIC 3004

  • Brighton East, VIC · 4.6 km from St Kilda EastPersonal trainer

    • Senior Fitness
    • Strength & Conditioning
    • Weight Loss
    • Free intro offer
    • Private studio
    • Nutrition support
    • Certificate in Exercise
    View more about Fitdads | Over 50 Mens Fitness
    About

    Don is an Over 50 Longer Life Coach with 40+ years of experience specializing in strength training, muscle building, and fitness for men over 50. He combines resistance training, nutrition coaching, and activity guidance.

    Qualifications
    • Certificate in Exercise
    • Certificate in Fitness
    • Boxing Training Certificate
    • Nutrition Certificate
    • First Aid Certificate
    • Team Coaching Certificate
    Experience

    40+ years. Over 40 years coaching all ages in Strength, Health, Fitness, Nutrition and Team Sport. Specializes in Over 50 Men building muscle, getting stronger, burning body fat and daily activity.

    Specialisations

    Senior Fitness, Strength & Conditioning, Weight Loss

    Training methods

    Resistance Band Training, Strength Training

    Where they train

    Private Studio

    Ideal for

    Men Over 50, Senior Men

    Free offers and trials

    5 free tips offered on website

    Nutrition

    Healthy nutrition coaching and macro-based meal planning. Tailored healthy habits focused on fresh wholefoods with balanced macros (protein, carbohydrates, fats). Includes macro calculator tool.

    Practical
    • Booking: Phone (0418 469 269) or Email (daaction@gmail.com)
    Address

    Union St, Brighton East VIC 3187

  • Glen Iris, VIC · 4.5 km from St Kilda EastPersonal trainer5(2)

    • Weight Loss
    • Body Transformation
    • Strength & Conditioning
    • Free consultation
    • Private studio
    • Nutrition support
    • 18+ years' experience
    View more about Body Challenge Personal Training
    About

    Robert Markovac is an 18-year experienced personal trainer offering customised training programs combining exercise, nutrition, and mindset coaching to achieve body transformation goals.

    Experience

    18+ years. Over 18 years as a Personal Trainer. Has helped clients from all walks of life including new mums, athletes, and office workers. Specialises in weight loss, strength building, and energy level improvement.

    Specialisations

    Weight Loss, Body Transformation, Strength & Conditioning, Core Strength

    Training methods

    HIIT, Functional Training, F.I.R.E. Training

    Where they train

    Private Studio

    Ideal for

    New mothers, Athletes, Office workers, Beginners, Weight loss clients, Seniors (Catherine case study age 60)

    Pricing

    Fire training: Ask for Custom Quote; Group training: $25/week; One to one personal training: $80/Hr

    Free offers and trials

    Free first class/session; Free initial consultation

    Nutrition

    Yes - includes 9 nutrition consultations in 12-week program; nutritional guidance services offered; recipe guide provided

    Group classes

    Small Group Training, F.I.R.E. Training (group option)

    Practical
    • Booking: Online booking system (book through website), Phone: 0409 743 086, Email application form
    Address

    1442 Malvern Rd, Glen Iris VIC 3146

    Client testimonials
    Age: 60; Result: Lost 60kg in 12 weeks; Summary: Achieved great results despite her age. Attended 2 F.I.R.E. sessions and 1 group training session per week.; Client name: Catherine; Program duration: 12 weeks
    Age: 49; Result: Lost 4kg, 3% fat burned in 12 weeks; Summary: Robert undertook body transformation challenge to lead by example. Not only achieved the set goal but maintained it.; Client name: Robert (trainer's own transformation); Program duration: 12 weeks
    Result: Lost 5kg and 8cm around waist; Source: Facebook testimonial; Summary: Through consistency achieved weight loss and waist reduction.; Client name: Alison

Gyms with personal trainingPT is usually charged on top of membership

  • South Yarra, VIC · 2.5 km from St Kilda EastGym5(80)

    • Strength & Conditioning
    • Weight Loss
    • Rehab / Injury Recovery
    • Free consultation
    • Private studio
    • Home visits
    • Online coaching
    • Nutrition support
    View more about State of Fitness
    About

    Appointment-only personal training studio in South Yarra specialising in structured, personalised coaching for busy professionals. Six university-qualified coaches focus on long-term results, strength building, and sustainable habit formation.

    Qualifications
    • University degree in Exercise Science or related field (all coaches)
    Experience

    55+ years. Combined 55+ years of coaching experience across the team. Founded in 2020 during Melbourne lockdowns, grew through referrals to now serving 170+ active members.

    Specialisations

    Strength & Conditioning, Weight Loss, Rehab / Injury Recovery, Athletic Performance

    Training methods

    Functional Training, Strength Training

    Where they train

    Private Studio, Online, Home Visits

    Ideal for

    Busy professionals, Executives, Business owners, Parents, Doctors, Adults who don't like traditional gyms

    Pricing

    Specific pricing not listed on website. Free consultation and movement assessment offered before commitment.

    Free offers and trials

    Free 15-minute consultation call; Free 45-60 minute consultation and movement assessment; 30-day money-back guarantee

    Online coaching

    Online coaching and programming available

    Nutrition

    Nutritional & lifestyle coaching available

    Facilities

    Dumbbells and resistance equipment, Strength training equipment, Studio space (level 2 of 349 Chapel Street)

    Class timetable

    Appointment-only model - sessions booked individually, not group classes; Friday: 5:45am - 3:00pm; Sunday: Closed; Saturday: 6:00am - 12:00pm; Monday thursday: 5:45am - 8:00pm

    Practical
    • Booking: Online booking system; Phone: 0488 869 732; Email: info@stateoffitness.com.au
    Address

    Level 2/of 349 Chapel St, South Yarra VIC 3141

    Team
    • Dylan Jones
    • Scott Simpson
    • Alessandro Villadoro
    • Alwyn Jones
    • Liam Greening
    • Sienna Quinn
    Client testimonials
    The coaching team at State of Fitness is exceptional. The attention to detail and genuine care for each client sets them apart from anything else I have experienced.
    Robert Kirby
    I have never felt more supported in my fitness. The team treats every session like it matters — because it does.
    Jacquie Hayes
  • St Kilda, VIC · 1.2 km from St Kilda EastGym4.9(57)

    • Weight Loss
    • Strength & Conditioning
    • Rehab / Injury Recovery
    • Free trial session
    • Private studio
    • Gym based
    View more about New-U Health Studio
    About

    St Kilda's specialist private personal training studio home to a team of qualified and experienced coaches. Located in the heart of St Kilda, offering private coaching, semi-private group training and gym memberships in a clean, well-equipped facility.

    Specialisations

    Weight Loss, Strength & Conditioning, Rehab / Injury Recovery

    Training methods

    Functional Training, TRX, Kettlebell Training, Powerlifting, Olympic Lifting, Group Fitness

    Where they train

    Private Studio, Gym-based

    Pricing

    $70 - $120 AUD per session (varies by coach)

    Membership

    $17.50 AUD per week or $65 AUD per month

    Free offers and trials

    Day trial pass for $10 AUD

    Group classes

    55 minute small group sessions (1-4 people) led by experienced coach, includes consult & assessment, individual program, 1-2 sessions per week access, open gym access

    Facilities

    Pin-loaded machines, Dumbbells, Barbells, TRX suspension trainers, Kettlebells, Rowers, Air bikes

    Class timetable

    Open gym hours: Friday: 6am - 6pm; Sunday: Closed; Saturday: Closed; Monday to thursday: 6am - 7pm; Private coaching hours: By appointment only; Weekends and public holidays: Closed

    Practical
    • Booking: Phone (0410 662 166), Email (info@new-uhealth.com), Online contact form
    Address

    1/244 St Kilda Rd, St Kilda VIC 3182

    Team
    • Daniel Altman
    • Andy Han
    • Triston Purcell
    Client testimonials
    What an awesome new addition to the fitness industry. This well appointed studio is well worth the visit.
    Colin Axup
    Fantastic space for furthering your fitness and strength goals with a team of knowledgeable and inspiring PTs!
    Nicola Traynor
    Amazing trainers, great high end equipment and an extremely friendly environment!
    Patrick Haddon
  • South Yarra, VIC · 3.4 km from St Kilda EastGym4.9(100)

    • Women's Fitness
    • Strength & Conditioning
    • Weight Loss
    • Free trial session
    • Private studio
    • Gym based
    • Nutrition support
    View more about MFW Fitness Studio (Move For Women)
    About

    Women's-only fitness studio in South Yarra offering group strength, cardio, pilates and yoga classes, plus personal training. Focus on building strong bodies and minds in a supportive, empowering environment.

    Specialisations

    Women's Fitness, Strength & Conditioning, Weight Loss

    Training methods

    Strength Training, HIIT, Boxing, Pilates, Yoga, Functional Training, Powerlifting

    Where they train

    Private Studio, Gym-based

    Ideal for

    Women only, All fitness levels, Beginners, Advanced athletes

    Pricing

    Casual pass single class: $36 AUD; Kickstart experience 3 weeks: $197 AUD (valued at $575, includes unlimited group strength & conditioning sessions plus personalised plan)

    Free offers and trials

    Kickstart trial: 3-week Kickstart Experience for new clients at $197 (discounted from $575)

    Nutrition

    true

    Group classes

    Lift Upper (upper body strength), Lift Lower (lower body strength), Toned (upper body toning & abs), Push - Full Body (full body endurance & core), Xtrain (full body cardio and weight intervals), Booty Builder (glute strength & shaping), Cardio Core Conditioning, Cardio Boxing, Pilates Matwork, Yin Yoga (restorative)

    Class timetable

    Friday: 6:30-7:15am Push - Full Body; 7:30-8:15am Push - Full Body; 9:30-10:15am Pilates Matwork Activate & Breathe; Monday: 6:00-6:45am Lift Upper; 6:45-7:30am Lift Upper; 7:30-8:15am Lift Upper; 9:30-10:15am Lift Upper; 5:30-6:15pm Lift Upper; 6:30-7:15pm Lift Upper; Sunday: 8:00-8:45am Booty Builder; 9:00-9:45am Booty Builder; 10:00-10:45am Booty Builder; Tuesday: 6:00-6:45am Cardio Boxing; 7:00-7:35am Cardio Core Conditioning; 5:45-6:20pm Cardio Core Conditioning; 6:30-7:15pm Yin Yoga Restorative; Saturday: 8:00-8:45am Xtrain; 9:00-9:45am Xtrain; 10:00-10:45am Xtrain; Thursday:...

    Practical
    • Booking: Online booking system (PTMinder)
    Address

    107 Toorak Rd, South Yarra VIC 3141

    Team
    • Sarah Macdonald
    • Soni Shrestha
    • Sarah Davies
    • Dyah Anindyaprasti
    • Cara Ward
    • Sally Jackson
    • Ruby Fraser
    • Rachel Pasman
    • Bobbi Dews
    • Gill Fraser
  • South Yarra, VIC · 2.7 km from St Kilda EastGym4.7(52)

    • Strength & Conditioning
    • Weight Loss
    • Women's Fitness
    • Free consultation
    • Private studio
    • Gym based
    • Online coaching
    • Nutrition support
    View more about GRIPT South Yarra
    About

    GRIPT is a boutique gym combining structured weight training, expert coaching, and premium recovery facilities. Purpose-built for measurable results through progression, coaching, and community.

    Specialisations

    Strength & Conditioning, Weight Loss, Women's Fitness, Athletic Performance, Muscle Building, Post-Natal, Rehabilitation Training

    Training methods

    Weight Training, Resistance Training, HIIT, Functional Training, Machine-Based Cardio

    Where they train

    Private Studio, Gym-based

    Ideal for

    Beginners to structured weight training, Women, Men, Experienced lifters, Those returning after time away, People seeking body composition changes, Those wanting accountability and progression

    Pricing

    Hawthorn: Personal training: 2 sessions per week: $199.95; 3 sessions per week: $289.95; 4 sessions per week: $379.95; 5 sessions per week: $469.95; Club membership weekly: $49.95; Hyper membership weekly: $119.95; Volumize membership weekly: $119.95; South yarra: Personal training: 2 sessions per week: $199.95; 3 sessions per week: $289.95; 4 sessions per week: $379.95; 5 sessions per week: $469.95; Casual base session: $39.95; Base membership weekly: $69.95; Club membership weekly: $49.95; Hyper membership weekly: $119.95; Volumize membership weekly: $119.95; Trial offer: 28 day club pass:...

    Membership

    Weekly pricing shown; exact monthly costs not explicitly stated

    Free offers and trials

    Consultation: Free consultation available

    Online coaching

    App based programs: GRIPT App provides training program tracking, progression monitoring, and structured programming for members

    Nutrition

    Personalised nutrition and recovery planning included in programs. Expert coaching on energy balance, macronutrient and micronutrient requirements.; Included in programs: Personal Training; VOLUMIZE; HYPER

    Group classes

    Low-impact, machine-based cardio for aerobic capacity and recovery support, Full-body, high-energy HIIT-style session for endurance and fitness, 24:1 supportive group environment, 4x Targeted Weight Training Sessions (FORM) + 2x Conditioning Sessions (SHIFT and ENERGIZE), South Yarra only, 8:1 semi-private coaching, Structured weight training for men focusing on muscle, strength, and physique development, 4, Structured resistance training for women focusing on lean muscle, tone, and body composition

    Facilities

    true

    Practical
    • Accessibility:
    • Booking: Online consultation booking; Phone contact; Contact form on website
    Address

    entry via, 50 Wilson Street, Ellis St, South Yarra VIC 3141

    Team
    • John MartinVOLUMIZE Program
    • Bosko KosturHYPER Program
    • Liv HaversPersonal Training Coach
    • Jack MonthBASE Program
    • Dr Dayne SweresOsteopath
    • Dr Kirren PonniahOsteopath
    • Dr Matt KeyesOsteopath
    • Obi MonekeCo-Owner / Manager / Head of VOLUMIZE
    • Izzy NewboldCoach
    • Brandon GilderHead of HYPER / Coach
    • Vanna BogovicCoach
    • Nigel TausieSenior Coach
  • St Kilda, VIC · 1.0 km from St Kilda EastGym4.9(65)

    • Strength & Conditioning
    • Weight Loss
    • Post-Natal
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    • 17+ years' experience
    View more about TIGHTEN UP
    About

    TIGHTEN UP is a boutique fitness studio in St Kilda offering personalised 1-on-1 training, semi-private 2:1, and small group sessions (max 8 people) focused on building real strength, energy, and confidence through expert coaching.

    Experience

    17+ years. For over 17 years, TIGHTEN UP has been helping people at every stage of their fitness journey build strength, energy, and confidence that lasts.

    Specialisations

    Strength & Conditioning, Weight Loss, Post-Natal, Rehab / Injury Recovery, Women's Fitness

    Training methods

    Strength Training, Functional Training

    Where they train

    Private Studio, Online

    Ideal for

    Post-natal women, Injury recovery clients, Busy professionals, People returning to fitness, Women seeking strength training, People with various fitness levels

    Pricing

    Private 1 1: from $99 per 45min session; Semi private 2 1: from $77 per 45min session; Small group training: from $33 per 45min session; Body composition scan: from $33

    Free offers and trials

    Complimentary consultation available

    Online coaching

    Flexible in studio or virtual options available for semi-private 2:1 and private 1:1 training

    Nutrition

    Straightforward nutrition support included in 28-Day Fast Start program; nutrition guidance available with personal training

    Group classes

    Small group training (max 8 people), Semi-private 2:1 training, 22+ weekly session times available

    Class timetable

    22+ weekly session times to fit busy schedules; morning and evening options available for 1:1 training

    Practical
    • Booking: Enquire online via website; phone 0418 263 786
    Address

    334 St Kilda Rd, St Kilda VIC 3182

    Team
    • Jewelz
    Client testimonials
    I started personal training with Tighten Up over six years ago, and I don't think I'd ever really been fit before that. Jewelz made me feel comfortable from day one and knew exactly how far to push me. Since then, my strength and fitness have improved more than I ever thought possible.
    Tarn E, 43yrs, Change Manager
    Since training with Tighten Up, I've seen my body change shape and developed a strength and confidence that others have noticed too. Jewelz's insight, care, and deep knowledge mean every session is tailored to exactly what I need. She keeps things fun and challenging, and it's the reason I get up at 5am every week to travel from Northcote to St Kilda.
    Eve W, 38yrs, Physiotherapy Manager
    Tighten Up has trained me through two pregnancies and two major car accidents. The careful attention given to me by my trainer Jewelz always has me feeling strong and fit and back on my feet in no time. The latest addition to my family had me up over 100kg and I'm happy to say that after only 5 months of training twice a week my most recent purchase was a size 9 pair of skinny jeans!
    Dani J, 35yrs
  • St Kilda, VIC · 1.1 km from St Kilda EastGym5(54)

    • Strength & Conditioning
    • HYROX Training
    • Athletic Performance
    • Free trial session
    • Private studio
    • Gym based
    • Online coaching
    • Nutrition support
    View more about The Hunt Strength & Conditioning Gym
    About

    The Hunt is a dedicated strength and conditioning gym in St Kilda offering small-group classes, personal training, and specialised HYROX preparation. With certified trainers and flexible memberships, 80% of members see results in 60 days.

    Specialisations

    Strength & Conditioning, HYROX Training, Athletic Performance, Strength Training, Weight Loss, Rehab / Injury Recovery

    Training methods

    HIIT, Functional Training, Powerlifting, Zone 2 Aerobic Training, Race-Specific Conditioning

    Where they train

    Private Studio, Gym-based

    Ideal for

    All fitness levels, HYROX competitors (beginners to advanced), Athletes seeking athletic performance, Individuals recovering from injury, Strength training enthusiasts, Fitness beginners

    Pricing

    One on one pt: Not explicitly stated, but available; Hyrox training: $35/session; Semi private pt: $33/session

    Membership

    10 class pack: $300 ($30/session); 20 class pack: $550 ($27/session); All in membership: $80/week (unlimited small group classes); Starter membership: $60/week (3 small group classes per week); Unlimited off peak classes: $49/week (9:30 am sessions only)

    Free offers and trials

    First class is free; Free trial class available for new members

    Online coaching

    Damien Walsh (HYROX Head Coach) offers online personal training and structured training plans for HYROX athletes alongside in-person coaching

    Nutrition

    Nutrition advice and guidance provided through blog articles (e.g., 'Wellness Run Nutrition Guide', nutrition tips for endurance training)

    Group classes

    Lifter (45 min strength classes), HYROX Training (45 min strength & conditioning), HYROX Conditioning (general), Station + Erg Conditioning, HYROX Strength, Zone 2 Conditioning, Hybrid Running, HYROX Simulations (solo, pairs, teams of 3), Open Gym

    Facilities

    Weightlifting equipment, Cardio equipment, Ergs (rowing machines), Strength training stations, Yoga mats and props, Clean, well-equipped space

    Practical
    • Booking: Online booking via Mindbody; Email: info@thehuntsc.com.au; Direct Message (DM) for simulations; Phone: 0419 250 841
    Address

    6-8 Farmer St, St Kilda VIC 3182

    Team
    • Taylor PeakePersonal Trainer & Group Coach
    • Eddie EspinosaHead of Personal Training / Founder
    • Diarmuid O'DwyerHYROX & Athletic Development Coach
    • David HaPersonal Trainer & Strength Coach
    • Damien WalshHYROX Head Coach & Personal Trainer
    Client testimonials
    Great community and amazing coaches. They work with you around injuries and training load — the space is clean, well-equipped, and welcoming.
    Meg B.
    Highly recommend. Knowledgeable trainers, supportive vibe, and an amazing HYROX program that keeps me motivated.
    Ryan Z.
    The Hunt team really know their stuff. I came back from injury feeling stronger than ever thanks to their knowledge and support.
    Steve M.
  • Malvern East, VIC · 4.6 km from St Kilda EastGym5(378)

    • Weight Loss
    • Strength & Conditioning
    • Senior Fitness
    • Free consultation
    • Private studio
    • Gym based
    • Online coaching
    • Nutrition support
    View more about Realfit Personal Training & Gym
    About

    Realfit is a private, community-focused strength and fitness studio in Malvern East, Melbourne, specialising in coaching men and women over 30 to achieve sustainable results through expert guidance and genuine community support.

    Qualifications
    • Fitness Australia Registered
    • Certified Personal Trainers
    • Continued Education (CE) requirements maintained
    Experience

    18+ years

    Specialisations

    Weight Loss, Strength & Conditioning, Senior Fitness, Body Transformations, Athletic Performance

    Training methods

    Functional Training, Boxing, Group Fitness, Semi-Private Training, 1-on-1 Coaching

    Where they train

    Private Studio, Gym-based, Online

    Ideal for

    Adults over 30, Men over 40, Women over 40, Couples, General fitness enthusiasts

    Pricing

    Not explicitly stated - varies by program; contact for pricing

    Membership

    Not explicitly stated - 24/7 gym access included with programs; contact for membership rates

    Free offers and trials

    Free consultation; Free fitness assessment; Free goal setting session; Complimentary tour; 1-Day trial membership

    Online coaching

    Online Personal Training program to help burst through plateaus and eliminate decision-making from sessions

    Nutrition

    Upon request - general nutrition plans, supplement guidance, nutrition support for couples training, meal planning assistance for sustainable fat loss

    Facilities

    Fully equipped gym, Free weights, Cardio equipment, Men and women separate shower facilities, Bathroom facilities, Defibrillator (AED), First aid kit, Quality equipment with regular servicing

    Practical
    • Accessibility: Defibrillator and first aid equipment on-site for safety. Specific wheelchair access information not stated on website.
    • Booking: Online contact form; Phone: (03) 9571 9271; Mobile: 0413 591 300; Email: info@realfit.com.au; Walk-in visits
    Address

    135 Waverley Rd, Malvern East VIC 3145

    Client testimonials
    The guys are really motivating and fun to work with, as well as knowing their stuff and being good teachers. I have just read Fred's new book, which has given me renewed motivation. I'm even going to have a go at a slightly modified Keto Diet.
    Gary Jackson
    I cannot believe how thorough & comprehensive the information they provide you with along with the whatsapp & facebook groups such a great community vibe where you won't feel like your doing it alone.
    Renee Kaiarie
    A great gym with a supportive and friendly atmosphere. Fred is fantastic at tailoring to individual needs within a group PT session and I would recommend to anyone who wants to improve their fitness and strength.
    Lydia Dyas
  • Malvern, VIC · 2.9 km from St Kilda EastGym5(66)

    • Women's Fitness
    • Strength Training
    • Weight Loss
    • Free trial session
    • Private studio
    • Gym based
    • Nutrition support
    • Highly qualified female trainers (specific certifications not detailed on website, but Sam holds Bachelor of Food and Nutrition Sciences; Karla has 4+ years PT experience and Speech/Language Therapy background)
    View more about FitMiss Health Club | Malvern
    About

    FitMiss Health Club specialises in fitness for women of all ages and abilities. A positive, welcoming and motivating community of like-minded women offering intimate group classes, Personal Training, workout programming, and Nutrition Coaching across two locations in St Kilda and Malvern.

    Qualifications
    • Highly qualified female trainers (specific certifications not detailed on website, but Sam holds Bachelor of Food and Nutrition Sciences; Karla has 4+ years PT experience and Speech/Language Therapy background)
    Specialisations

    Women's Fitness, Strength Training, Weight Loss, Posture Improvement, General Fitness

    Training methods

    Strength Training, HIIT, Core & Glutes, Stretch & Mobility, Functional Training

    Where they train

    Private Studio, Gym-based

    Ideal for

    Women of all ages, Women of all abilities, Beginners, Experienced exercisers, Older adults (65+), Post-injury/rehabilitation clients

    Pricing

    Intro 3 pt sessions: $139 AUD; Trial 10 day group classes: $40 AUD

    Free offers and trials

    Cost: $40 AUD; Duration: 10 days; Offer type: 10 Day Trial - Group Classes; Cost: $139 AUD; Duration: 3 sessions; Offer type: 3 Personal Training Sessions

    Nutrition

    Nutrition Coaching offered

    Group classes

    Strength Classes, HIIT Classes, Stretch & Mobility Classes, Core & Glutes Classes, Cardio Classes

    Practical
    • Accessibility: Adaptable programs for those with injuries and mobility limitations; emphasis on making movement accessible for all
    • Booking: Online booking system for classes (click to book in timetable); email contact for enquiries (team@fitmisshealthclub.com.au)
    Address

    Level 1/116 Glenferrie Rd, Malvern VIC 3144

    Team
    • MichelleFounder & Personal Trainer
    • SamStudio Manager - St Kilda
    • KimPersonal Trainer - St Kilda
    • AnnaPersonal Trainer - St Kilda & Malvern
    • KarlaPersonal Trainer - St Kilda
    • LaurenStudio Manager - Malvern
    Client testimonials
    As a 65 year old lady, this gym has changed my life! The trainers are supportive & give me alternatives around my injury!
    Janette S, 65 years
    The welcoming & positive vibe at this studio is amazing! Love the variety of small group classes and how the trainers are always there to help you improve!
    Morgan J, 41 years
    I love the FitMiss community! The best group of like-minded women to lift you up and help you feel amazing!
    Emilie N, 27 years
  • Elwood, VIC · 2.0 km from St Kilda EastGym4.9(46)

    • Reformer Pilates
    • Strength & Conditioning
    • Post-Natal
    • Free trial session
    • Private studio
    • 10+ years' experience
    View more about Soul Athletic
    About

    Soul Athletic is a family-run reformer Pilates studio with locations across Bayside Melbourne and the Gold Coast. For over 10 years, they have helped thousands of members build strength through expertly designed classes.

    Experience

    10+ years. Family-run reformer Pilates studio celebrating 10 years in business. Has helped thousands of members build strength through expertly designed reformer Pilates classes.

    Specialisations

    Reformer Pilates, Strength & Conditioning, Post-Natal

    Training methods

    Reformer Pilates, Barre

    Where they train

    Private Studio

    Ideal for

    Beginners, Pregnant clients / Post-Natal

    Pricing

    Class packages: Name: 10 Reformer Classes; Price: $285 AUD; Validity: 6 months from first booked class; Name: 20 Reformer Classes; Price: $500 AUD; Validity: 6 months from first booked class

    Free offers and trials

    3 classes for $60 AUD; Support: Team reaches out during 14-day trial period to assist with questions and suggest classes; Offer name: New Client Offer - Victoria; Separate offer available for Gold Coast location; Offer name: New Client Offer - Tugun Gold Coast QLD

    Group classes

    Reformer Pilates (various levels), Reformer Active, Reformer Strength, Starter Reformer Pilates (prenatal-friendly)

    Facilities

    Reformer Pilates machines, Modern studio interiors

    Practical
    • Booking: Soul Athletic App (iOS and Android); Online booking system (Momence)
    Address

    83 Ormond Rd, Elwood VIC 3184

    Team
    • Emily SReformer Active
    • Ebonie RReformer Strength
    • Felicia TReformer Active
    Client testimonials
    Enjoying our early Tuesday sessions with Emily. Intense work out - thank you.
    Kerrie T
    Such an engaging class with fun sequences, fun energy and super-lovely Felicia. I didnt want the sessjon to end!!
    Hyesoo B
    emily is fantastic!!!
    Ella C
  • St Kilda, VIC · 1.7 km from St Kilda EastGym4.9(102)

    • Women's Fitness
    • Strength & Conditioning
    • Free trial session
    • Private studio
    • Online coaching
    View more about FitMiss Health Club
    About

    FitMiss is a women's gym in St Kilda specialising in strength training with small group classes, personal training, and a supportive environment for all fitness levels.

    Experience

    FitMiss St Kilda is described as 'the original FitMiss location, the OG, the HQ' - still operating as a flagship location

    Specialisations

    Women's Fitness, Strength & Conditioning

    Training methods

    Strength Training, Pilates, Hybrid training, Core and Glutes, Stretch and Mobility

    Where they train

    Private Studio, Online

    Ideal for

    Women, All fitness levels

    Pricing

    Casual drop in: $27 per class; Personal training: $55 per week; Group classes 10 pack: $260 (valid 6 months); Classes and pt package: $85 per week (1 weekly PT + unlimited classes); Group classes unlimited: $40 per week; Personal training 10 pack: $550 (valid 6 months)

    Free offers and trials

    Group classes trial: 10 days for $40; Personal training trial: 3 PT sessions for $139

    Online coaching

    All classes are live streamed over Zoom for home workout options

    Group classes

    Strength Class, Strength Circuit, Hybrid, Core and Glutes, Mat Pilates, Stretch + Mobility, Total Body

    Facilities

    Studio gym

    Class timetable

    Standard class duration is 30 mins unless otherwise noted; Friday: 9:00am Core and Glutes; 9:30am Hybrid (45 mins); 6:20pm Total Body; 8:55am Hybrid; Monday: 6:20am Strength Class (45 mins); 9:30am Strength (45 mins); 5:15pm Strength; Sunday: 6:35am Mat Pilates; 8:30am Strength; Tuesday: 6:00am Strength; 9:15am Hybrid (45 mins); 5:30pm Strength (45 mins); 9:45am Hybrid; Saturday: 9:30am Strength Class (45 mins); 10:30am Strength Circuit (45 mins); 11:15am Stretch + Mobility (45 mins); 6:10pm Total Body (45 mins); Thursday: 6:00am Strength Circuit (45 mins); 9:30am Core + Glutes (45 mins);...

    Practical
    • Booking: Online booking system (Xoda)
    Address

    40-44 St Kilda Rd, St Kilda VIC 3182

    Team
    • Expert female trainers
  • Caulfield North, VIC · 2.4 km from St Kilda EastGym5(18)

    • Strength & Conditioning
    • Weight Loss
    • Mobility
    • Free consultation
    • Private studio
    View more about StudioForty6
    About

    Movement-first coaching studio specialising in strength, mobility, and body composition. Tailored programming for all fitness levels, from beginners to advanced athletes.

    Experience

    Years of experience in the fitness industry, emphasising that programming and individualised coaching delivers better results than routine supervision.

    Specialisations

    Strength & Conditioning, Weight Loss, Mobility, Athletic Performance, Body Composition, Injury Recovery

    Training methods

    Strength Training, Energy System Training (EST), Agile Strength, Movement Screening

    Where they train

    Private Studio

    Ideal for

    Adults (30s-60+), New lifters, People with injury history, Urban athletes, Youth (Academy program available)

    Pricing

    Prices start from $60 for 30-minute sessions; pack pricing available; 30 min: $60/session (packs available); 45 min: Not individually priced; available in packs; 60 min: Not individually priced; available in packs

    Free offers and trials

    FREE consultation/initial assessment

    Group classes

    Hybrid SWEAT46, Fitness, energy, fat-loss support, and work capacity, 45 minutes, Tuesday / Thursday, Conditioning-focused session with intervals, density work, and athletic circuits designed to elevate heart rate and build metabolic capacity, Maddie

    Practical
    • Booking: Online booking via website; Mobile app (iTunes and Android available); Phone: (03) 9500 2066; Email: info@studio46.com.au or programs@studio46.com.au
    Address

    46-50 Hawthorn Rd, Caulfield North VIC 3161

  • Brighton, VIC · 4.2 km from St Kilda EastGym4.8(22)

    • Women's Fitness
    • Strength & Conditioning
    • Free consultation
    • Private studio
    • Nutrition support
    • 15+ years' experience
    View more about Bridge Fitness
    About

    Bridge Fitness is a women-only strength studio in Brighton offering structured, science-based strength training in small groups (max 9). Founder Bridge has 15 years of industry experience and created the studio to provide smart, supportive coaching that builds strength without burnout.

    Experience

    15+ years

    Specialisations

    Women's Fitness, Strength & Conditioning

    Training methods

    Strength Training, Progressive Overload

    Where they train

    Private Studio

    Ideal for

    Women, Beginners to advanced lifters, Busy professionals, Mothers

    Free offers and trials

    Free consultation - book to chat with coaches about goals, experience, and how the program can help

    Nutrition

    Nutrition tracking mentioned as part of their holistic approach ('We track what matters: Strength, Nutrition & Lifestyle')

    Group classes

    Structured strength training sessions (3 per week, full-body), Max 9 women per session, Tailored to individual fitness levels

    Practical
    • Booking: Online consultation booking via website
    Address

    377 Bay St, Brighton VIC 3186

  • Elwood, VIC · 0.8 km from St Kilda EastGym5(92)

    • Weight Loss
    • Body Composition
    • Muscle Building
    • Free consultation
    • Private studio
    • Nutrition support
    • Qualified Personal Trainer (Christian)
    View more about Elite Physiques
    About

    Elite Physiques is Elwood's only independent private personal training studio specialising in body transformations and physique coaching. Expert 1-on-1 (and 2-on-1) training with science-backed methods, nutrition coaching, and dedicated support for busy professionals.

    Qualifications
    • Qualified Personal Trainer (Christian)
    • Qualified Personal Trainer (Lilybelle)
    • Naturopath (Lilybelle)
    • Dance Teacher (Lilybelle)
    Experience

    Christian specialises in physique transformations, leveraging experience from a full-time finance career and online coaching business. Lilybelle is a qualified Naturopath with expertise in female hormone health and nutrition. Both are dedicated physique coaches with a focus on education and personalised support.

    Specialisations

    Weight Loss, Body Composition, Muscle Building, Strength & Conditioning, Women's Fitness, Athletic Performance, Rehab / Injury Recovery, Wedding Fitness

    Training methods

    Strength Training, Functional Training, Science-backed training methods

    Where they train

    Private Studio

    Ideal for

    Busy professionals, Men and women, People seeking 5-10kg weight loss, Event-focused clients (weddings, photoshoots, holidays)

    Free offers and trials

    Free consultation; Free discovery call

    Nutrition

    Yes - Dedicated nutrition coaching and meal planning included, including wedding-specific nutrition support

    Practical
    • Booking: Contact form, phone call, or direct contact via Instagram @elitephysiques.elwood
    Address

    99 Brighton Rd, Elwood VIC 3184

    Team
    • Christian JosephidesFounder, Personal Trainer, Body Transformation Expert
    • LilybellePersonal Trainer, Naturopath, Dance Teacher, Physique Coach
    Client testimonials
    Sarah's 10kg transformation - when Sarah first joined, her goals were clear: get leaner, build real strength
    Sarah (2-on-1 client with Dylan)
  • Balaclava, VIC · 0.4 km from St Kilda EastGym5(230)

    • Strength & Conditioning
    • Functional Training
    • General Fitness
    • Free trial session
    • Gym based
    • Private studio
    View more about Hustle Wellness Club
    About

    A boutique fitness space with 450m² of gym floor, purpose-built classes, two infrared saunas, and 24/7 access. High-quality trainers help members achieve fitness goals in a welcoming community.

    Specialisations

    Strength & Conditioning, Functional Training, General Fitness

    Training methods

    Functional Training, Strength & Conditioning, HIIT, Functional Mobility, Circuit Training

    Where they train

    Gym-based, Private Studio

    Ideal for

    All fitness levels, Fitness competition athletes (Hyrox preparation mentioned)

    Pricing

    Included in Unlimited membership (1x per month). Stand-alone PT pricing not explicitly stated on website.

    Membership

    Essential membership: From $24.99 per week (includes 24/7 gym access, 1x class credit per week, 1x sauna credit per week, 2x guest passes per month, $50 sign-up fee included in first payment); Unlimited membership: From $42.99 per week (includes 24/7 gym access, unlimited classes/sauna, 4x guest passes per month, 1x PT session per month, $50 sign-up fee included in first payment)

    Free offers and trials

    Free trial available (enquire via contact form)

    Group classes

    HYBRID (Strength and conditioning blend), Functional Mobility, SWEAT (High energy class with variety of exercises and erg machines)

    Facilities

    Free weights, Cardio equipment, Erg machines, Purpose-built group class room, Two private infrared saunas, 450m² open gym floor space

    Practical
    • Booking: Online booking system (Momence); Contact form on website; Phone: (03) 9527 4881; SMS/Text option available; In-person at gym during staffed hours
    Address

    L1/27 William St, Balaclava VIC 3183

    Team
    • Georgey StaffordHYBRID classes (Strength and conditioning)
    • Jarrod BoyleFunctional Mobility (movement patterns, stretching, core work)
    • Celine MartinSWEAT classes (high energy fitness training, Hyrox competition preparation)
  • St Kilda, VIC · 1.9 km from St Kilda EastGym4.7(50)

    • Weight Loss
    • Strength & Conditioning
    • Free intro offer
    • Private studio
    • Gym based
    • Certified Personal Trainers on staff
    View more about Move365
    About

    Move365 is an exclusive boutique 24/7 gym in St Kilda with capped membership of 200 members, offering state-of-the-art equipment and certified personal trainers focused on strength and weight loss.

    Qualifications
    • Certified Personal Trainers on staff
    Specialisations

    Weight Loss, Strength & Conditioning

    Training methods

    Strength Training, Functional Training, General Fitness

    Where they train

    Private Studio, Gym-based

    Ideal for

    Fitness enthusiasts, People seeking weight loss, Strength training focused clients, General fitness seekers

    Membership

    No sign-up fees, no key pass fees. Custom passes available on request.; Six month weekly: $25.00 per week (6 month contract, Summer Special: 7 months for price of 6); Six month upfront: $500 once off (6 month contract, Summer Special: 7 months for price of 6); Twelve month weekly: $20.00 per week (12 month contract, Summer Special: 15 months for price of 12); Twelve month upfront: $850 once off (12 month contract, Summer Special: 15 months for price of 12)

    Free offers and trials

    Safety and induction video provided (mandatory before first use); Welcome email with gym information and access instructions

    Facilities

    Free weights, Strength training machines, Latest fitness technology, Efficiently laid-out equipment zones, 24/7 access

    Practical
    • Parking: Convenient parking available along Grey Street
    • Accessibility: Access system: KISI app - phone becomes key pass for 24/7 entry; Location accessibility: Located steps from Fitzroy Street tram stop (50 metres away)
    • Booking: Online signup at move365.gymdesk.com; Phone: 1800 955 810; Email: info@move365.com.au; In person at gym
    Address

    16A Grey St, St Kilda VIC 3182

    Team
    • Emily Craig
    • Sophie Bennett
  • Middle Park, VIC · 3.5 km from St Kilda EastGym5(35)

    • Reformer Pilates
    • Strength & Conditioning
    • Post-Natal
    • Free trial session
    • Private studio
    • 10+ years' experience
    View more about Soul Athletic
    About

    Soul Athletic is a family-run reformer Pilates studio with locations across Bayside Melbourne and the Gold Coast. For over 10 years, they have helped thousands of members build strength through expertly designed classes.

    Experience

    10+ years. Family-run reformer Pilates studio celebrating 10 years in business. Has helped thousands of members build strength through expertly designed reformer Pilates classes.

    Specialisations

    Reformer Pilates, Strength & Conditioning, Post-Natal

    Training methods

    Reformer Pilates, Barre

    Where they train

    Private Studio

    Ideal for

    Beginners, Pregnant clients / Post-Natal

    Pricing

    Class packages: Name: 10 Reformer Classes; Price: $285 AUD; Validity: 6 months from first booked class; Name: 20 Reformer Classes; Price: $500 AUD; Validity: 6 months from first booked class

    Free offers and trials

    3 classes for $60 AUD; Support: Team reaches out during 14-day trial period to assist with questions and suggest classes; Offer name: New Client Offer - Victoria; Separate offer available for Gold Coast location; Offer name: New Client Offer - Tugun Gold Coast QLD

    Group classes

    Reformer Pilates (various levels), Reformer Active, Reformer Strength, Starter Reformer Pilates (prenatal-friendly)

    Facilities

    Reformer Pilates machines, Modern studio interiors

    Practical
    • Booking: Soul Athletic App (iOS and Android); Online booking system (Momence)
    Address

    17A Armstrong St, Middle Park VIC 3206

    Team
    • Emily SReformer Active
    • Ebonie RReformer Strength
    • Felicia TReformer Active
    Client testimonials
    Enjoying our early Tuesday sessions with Emily. Intense work out - thank you.
    Kerrie T
    Such an engaging class with fun sequences, fun energy and super-lovely Felicia. I didnt want the sessjon to end!!
    Hyesoo B
    emily is fantastic!!!
    Ella C
  • Elsternwick, VIC · 1.7 km from St Kilda EastGym4.3(69)

    • Weight Loss
    • Strength & Conditioning
    • Athletic Performance
    • Free trial session
    • Private studio
    • Gym based
    • 25+ years' experience
    View more about 6 Degrees South Health & Fitness Gym
    About

    Owner-managed boutique gym in Elsternwick serving the local area for over 25 years. Focus on personalised service, uncrowded environment, and community-oriented fitness with diverse group classes and personal training.

    Experience

    25+ years. Operating in Elsternwick, Elwood, Brighton, Caulfield and St Kilda for over 25 years. Originally established over 22 years ago, rebranded as 6 Degrees South in November 2004.

    Specialisations

    Weight Loss, Strength & Conditioning, Athletic Performance, Functional Training

    Training methods

    Functional Training, HIIT, Pilates, Yoga, Boxing, Spin/Cycling

    Where they train

    Private Studio, Gym-based

    Pricing

    Specific membership and per-session rates not listed on website; Trial offer: 5 Days for $5 (new members only, includes unlimited gym and fitness classes)

    Free offers and trials

    Complimentary gym program induction upon joining; Complimentary start-up program when joining on any membership; 5-day trial pass for $5 (new members only)

    Group classes

    Functional Interval Training (FIT), FIT Combo, FIT Strength, Spin Class, Boxing, Yoga with Flow, Pilates, Sculpt & Tone, Strong, Hour of Power, COTA, Virtual Classes

    Facilities

    Free weights, Functional training rig, Pin and plate loaded weight machines, Comprehensive cardio equipment, Functional training zone, Free weight zone

    Class timetable

    Classes vary by day; full timetable available via GymMaster Member Portal; Evening classes: 5:45 PM - 7:30 PM; Morning classes: 9:30 AM - 10:30 AM; Weekend classes: Saturday 8:00 AM, 9:00 AM; Sunday 9:00 AM; Early morning classes: 6:00 AM

    Practical
    • Booking: Online booking via GymMaster Member Portal, Phone, Email, Contact form
    Address

    2/207 Glen Huntly Rd, Elsternwick VIC 3185

    Team
    • Josh Borrett
    • Rob Failla
    • Allira Salem
    • Deano Smith
    • David Cooley
    • Linda Staud
    • Raelene Featherston
    • Sam Mokotow
    • Suzi Alexopoulos
    Client testimonials
    This is the gym anyone can walk in to and find you are not conscious about yourself. Other members are friendly and not only provide great conversation, but are also helpful and willing to share their fitness experiences and ideas with you.
    John Holbrook
    If you are looking for a boutique-style gym with professional, friendly, personalised service, then this gym is for you!! The highly motivated and supportive team members at 6 degrees south are second to none!
    Alison Stewart
    What I love about this club is the fact that I can come in and train at any time of the day and find it relatively uncrowded. That's important when you are busy and you don't have time to waste at the gym waiting for the equipment you want to use.
    Natalie Smith
  • Brighton, VIC · 4.1 km from St Kilda EastGym4.9(25)

    • Weight Loss
    • Strength & Conditioning
    • Free trial session
    • Private studio
    • Gym based
    • Nutrition support
    • 29+ years' experience
    View more about One Fitness
    About

    One Fitness is a private boutique health club in Brighton offering personal training, small group fitness sessions, and 24/7 gym access. Since 1996, they've provided expert coaching and a supportive community.

    Experience

    29+ years. One Fitness has been Brighton's local health and fitness destination since 1996. Started as one of Melbourne's first personal training gyms, they've evolved into a full-service facility while maintaining focus on expert coaching, personalised support, and community.

    Specialisations

    Weight Loss, Strength & Conditioning

    Training methods

    HIIT, Functional Training, Resistance Training

    Where they train

    Private Studio, Gym-based

    Ideal for

    Beginners, Athletes, Senior fitness (age 74+ mentioned), General fitness enthusiasts

    Pricing

    Specific pricing not listed on website. Clients directed to booking system or contact for quotes.

    Free offers and trials

    New member tour booking available; OneStart program - described as 'all-access pass' for new members

    Nutrition

    true

    Group classes

    Metabolic Reboot, Lift!, Range of Motion, Hyrox, Reboot Hybrid

    Facilities

    24/7 gym access, State-of-the-art equipment, Evolt body composition scanning, Integrated training app

    Class timetable

    30+ small group training sessions per week; Class duration: 45-60 minutes typically; Operating hours: 24/7 for members; Typical class size: Usually under 10 people

    Practical
    • Booking: Online booking via Calendly (for new member enquiries); PerfectGym client portal (for classes and existing members); Phone: (03) 9596 4800; Email: membership@onefitness.com.au
    Address

    210 Bay St, Brighton VIC 3186

    Team
    • Jack MurtonPersonal training, Body composition, Nutrition coaching
    • AshPersonal training, Strength training
    • AnnaOwner
    • DaveOwner
    Client testimonials
    Also mentions appreciation for community, trainers Anna and Dave, and class structure; Quote: After 3 years of being a member I have come to realise that One Fitness genuinely care about your health and wellbeing, and that is so rare and special. In 7 weeks of doing personal training I've met my target for benchpress, and can do unassisted chin ups which have been a goal of mine for years!;...
    Gemma
    Quote: I moved from a large fitness chain to One Fitness around 6-7 years ago and I have not looked back! The location is perfect for me and I love having 24 hour access to the gym. Currently, I'm doing personal training with the wonderful Ash as well as the 24 hour gym. Thanks to Ash, I am now able to deadlift 115kg! One Fitness is more than a gym, it is where you meet training buddies that...
    Leanne
    Quote: I had thought about doing the challenge for a couple of years but never took myself seriously enough to signup. My first Evolt scan told a very unpleasant story. Excessive visceral fat. High inflammation markers. Spearheaded by Jack's tutorship, respectful dialogue, experienced advice and his natural ability to steer people to a life of good health – some 8 weeks on I am glowing.; Author:...
    Maureen, 74
  • Armadale, VIC · 3.0 km from St Kilda EastGym5(22)

    • Strength & Conditioning
    • Core & Glute Conditioning
    • Rehab / Injury Recovery
    • Free trial session
    • Private studio
    • AUSactive Registered Professional Level 3 (since 2001)
    View more about WIARFIT Personal Training Studio
    About

    Will Arias is an experienced personal trainer with 35 years in the fitness industry and over 42,000 PT sessions conducted. He specialises in sustainable fitness results for core and glute strength, body composition, low back care, and mobility for men and women over 30.

    Qualifications
    • AUSactive Registered Professional Level 3 (since 2001)
    • CHEK® Exercise Coach
    • CHEK® Holistic Lifestyle Coach
    • FMA® Strength Institute L3
    • FMS® Functional Movement System L2
    • WKC® Exercise Kettlebell Coach
    • Twist® Movement, Balance, Strength
    • PT Academy® Trigger Points & TRX Certification
    • Rehab Trainer® Certificate & Pilates
    • Master's Degree in Communication (Xaverian University)
    • Bachelor in Social Communication (Xaverian University)
    • Certificate IV in Training & Assessment
    • Certificate IV in Fitness
    Experience

    35+ years. 35 years working in fitness industry (since 1989). Conducted 42,000+ PT sessions. Personal Trainer of the Year 2003 in Victoria. Worked at Fitness First Health Clubs for 12 years and Goodlife Health Clubs for 10 years. Running current PT studio location since 2014. Former footballer and father of two.

    Specialisations

    Strength & Conditioning, Core & Glute Conditioning, Rehab / Injury Recovery, Weight Loss, Women's Fitness, Athletic Performance, Joint Health & Mobility, Low Back Strengthening

    Training methods

    Strength Training, Functional Training, Pilates, Kettlebell Training, TRX, Trigger Point Therapy

    Where they train

    Private Studio

    Ideal for

    Men over 30, Women over 30, Athletes, Post-surgical rehabilitation patients, Senior fitness (60+), Busy professionals

    Pricing

    Specific pricing for individual PT sessions and packages not explicitly stated on website. Contact required for current rates.

    Free offers and trials

    Free trial session available

    Facilities

    Level 1, Private studio, Barbells, dumbbells, strength training equipment

    Practical
    • Accessibility: Not explicitly stated on website
    • Booking: Online contact form (wiarfit.com/contact-us), Phone (0407 090 677)
    Address

    Level 1/1216 High St, Armadale VIC 3143

    Client testimonials
    I couldn't ask for a better coach than Will! He is passionate, so knowledgeable and takes the time to ensure every client is getting exactly what they want and need. He educates you about how to adjust your exercise to not only get the body you want but also to avoid any injuries. I've been training with Will since 2014 and it's not only resulted in a body I'm happy with and proud of but also increased my confidence and strength. Will is passionate about what he does and really thrives off seeing his clients succeed. I wholeheartedly recommend him as a personal trainer!
    Sara Kirby
    After I underwent lower back surgery for a previous injury, Will has carefully focused on building my core strength and stability while improving my flexibility and mobility. He keeps a very watchful eye on each exercise to ensure I am performing it correctly and always clearly explains the reason for any particular movement. I have been training with Will for 21 years and find him to be extremely knowledgeable, very professional and dedicated. I wholeheartedly recommend Will. He is the best!
    Helen Lewis
    I have been a loyal client of Will Arias at WIARFIT since 2006! From month one I noticed improvements in my core and glute strength. My balance and agility have improved and Will has tailored exercises to improve all the sports I have done in this time. The program I have followed and has been tailored for me is truly sustainable and allowed me to maintain strength and vitality. He is passionate about the craft of keeping fit, great company and has a terrific private studio.
    Andy Myer
  • Albert Park, VIC · 4.8 km from St Kilda EastGym5(49)

    • Reformer Pilates
    • Personal Training
    • Exercise Science
    • Free trial session
    • Private studio
    • Online coaching
    View more about NU Fitness - Pilates, Physio, Exercise Science & Personal Training Albert Park
    About

    NU Fitness offers flowing, full-body Reformer Pilates classes capped at 10 participants, combined with physiotherapy, exercise science, and personalised personal training in Albert Park.

    Specialisations

    Reformer Pilates, Personal Training, Exercise Science, Physiotherapy, Rehab / Injury Recovery, Post-Natal, Athletic Performance

    Training methods

    Reformer Pilates, Functional Training, Personal Training, Exercise Rehabilitation

    Where they train

    Private Studio, Online

    Ideal for

    Beginners, Intermediate fitness levels, Prenatal clients, Post-natal clients (implied from 'prenatal clientele'), Injury recovery clients, Athletes, Chronic condition management, Middle Park, South Melbourne, Port Melbourne, St Kilda, St Kilda West residents

    Pricing

    Trial offer: Complimentary 30-minute session available for new members in Exercise Science or Personal Training; Reformer pilates intro: $80 for 5 classes; Personal training session: Not explicitly stated per-session cost

    Free offers and trials

    Complimentary 30-minute Exercise Science or Personal Training session for new members; Trial session available - first session free before committing to ongoing sessions

    Online coaching

    Personal training: Personal Training available in person or online

    Group classes

    Full-body workouts with small equipment, focus on form, building tone, length, and control, Capped at 10 participants. Classes designed for beginners, intermediates and prenatal clients. Described as 'flowing, full-body classes' combining strength, flexibility, and mindful movement.

    Facilities

    Reformers, small equipment for pilates classes, Described as 'the first of its kind in the area and still leads the way in quality, expertise and care', Boutique studio with reformer equipment

    Address

    108 Bridport St, Albert Park VIC 3206

  • St Kilda, VIC · 1.3 km from St Kilda EastGym5(37)

    • Strength & Conditioning
    • Functional Training
    • Movement Quality
    • Free consultation
    • Private studio
    • Nutrition support
    • 10+ years' experience
    View more about The Move Studio
    About

    Sarah is a skilled fitness coaching professional with 10 years of industry experience, integrating her background in aerial circus arts with functional movement coaching. She focuses on improving clients' strength and movement quality for injury reduction and greater body awareness.

    Experience

    10+ years. 10 years of industry experience with a background in aerial circus arts. Specializes in functional movement coaching with focus on strength and movement quality to reduce injuries and improve body awareness.

    Specialisations

    Strength & Conditioning, Functional Training, Movement Quality, Injury Prevention

    Training methods

    Functional Training

    Where they train

    Private Studio

    Ideal for

    Everyday people, Beginners to intermediate fitness levels, All abilities

    Pricing

    Specific per-session rates not listed on website; 21 day kickstart: Introductory offer for first-time members only - includes 1:1 coaching session, signature semi-private personal training, weekly accountability, nutrition & mindset support, and community access

    Free offers and trials

    Complimentary consultation available

    Nutrition

    Nutrition & mindset support included in 21 Day Kickstart program

    Group classes

    BUILD sessions, MOVE sessions, DRIVE sessions

    Practical
    • Booking: Online booking system (via xoda.com link for 21 Day Kickstart), phone consultation available
    Address

    214 St Kilda Rd, St Kilda VIC 3182

    Team
    • Sarah
    Client testimonials
    Sarah is one of the best fitness coaches in Melbourne. She is always professional, knowledgeable and friendly, putting her clients needs first always. Sarah's energy and positivity is infectious and you can't help but enjoy her workouts - even if you think they're torturous, you will always leave a Sarah session with a smile on your face. She has built an environment that is built upon team work and mutual respect. I could not recommend her services enough.
    Sophie, 32
    The Move Studio is goddess-sent! It's my place to feel powerful.
    Nicole King
  • Toorak, VIC · 3.2 km from St Kilda EastGym5(3)

    • Senior Fitness
    • Strength & Conditioning
    • Athletic Performance
    • Free consultation
    • Private studio
    • Gym based
    • Online coaching
    • Nutrition support
    View more about FIT Toorak
    About

    FIT Toorak is recognised for its no-nonsense, fun, inspiring and motivating training environment. Everything is done to the highest quality to help clients reach goals of a healthy and fit lifestyle with emphasis on individualised needs and scientific approach.

    Specialisations

    Senior Fitness, Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery, General Fitness, Yoga

    Training methods

    Strength & Conditioning, Yoga, TRX Suspension Training, Boxing, Functional Training, Movement-based Training

    Where they train

    Private Studio, Gym-based

    Ideal for

    Over 50s (Masters Strength), General fitness clients, Athletes, People seeking rehabilitation, Men and women for nutrition coaching

    Pricing

    Trial offer: Complimentary consultation available, demo of nutrition program available upon request; Personal training: Not explicitly stated on website - states 'flexible packages to suit all levels'; Nutrition coaching: $1799 AUD (one-time) or $166 AUD/month for 12 months

    Free offers and trials

    Complimentary consultation

    Online coaching

    Nutrition Coaching includes online support and guidance

    Nutrition

    Type: Precision Nutrition Coaching; Pricing: Monthly payment: $166 AUD per month for 12 months; One time payment: $1799 AUD; Duration: 12-month program; Guarantee: Full refund if client follows recommendations for full year and does not get results; Suitable for: Men and women with busy schedules wanting sustainable habit change, personal accountability, and structured nutrition guidance; Qualifications: Both trainers are Precision Nutrition Level 1 Coaches; Program details: Expert coaching focusing on building sustainable eating habits through small, strategic daily practices rather than...

    Practical
    • Booking: Online form at fittoorak.com.au/par-q-online/ or phone 0412 233 526
    Address

    2C Wallace Ave, Melbourne VIC 3142

    Team
    • Penelope Dew
    • Martin Kutek
    Client testimonials
    I really feel I'm making real changes to my eating habits and not just changing what I'm eating. The whole Nutrition Coaching system is based on small achievable steps with plenty of time to practice and create new habits. The coaching program is simply broken down into short daily lessons presented in a clear and humorous way which makes nutrition easy to understand.
    Amy R.
  • Elwood, VIC · 2.0 km from St Kilda EastGym5(49)

    • Senior Fitness
    • General Fitness
    • Strength & Conditioning
    • Free trial session
    • Private studio
    • Gym based
    • Nutrition support
    View more about TEAM Elwood
    About

    TEAM Elwood creates an environment of awareness, support and positivity for personal training. Their philosophy focuses on Think (mindset), Eat (nutrition), and Move (exercise) to help clients achieve their desired fitness goals without crash diets, striving for progress not perfection.

    Specialisations

    Senior Fitness, General Fitness, Strength & Conditioning

    Training methods

    Functional Training, Weight Training

    Where they train

    Private Studio, Gym-based

    Ideal for

    Seniors (65 years plus), Couples, General fitness seekers

    Pricing

    Casual plan: $70 per session; 8 week trial: $45 per session; Regular plan: $60 per session; Motivated plan: $55 per session

    Free offers and trials

    8 Week Trial - 2 personalised sessions a week at $45 per session with access to group training sessions and website members section

    Nutrition

    Yes - nutrition coaching included as part of philosophy. They help clients understand nutrition for their health goals and develop life-long healthy eating habits rather than crash diets.

    Group classes

    Group training sessions, Seniors Classes (2 classes per week, $10 per class, for 65+ years)

    Facilities

    Weights, Gym equipment (kettlebells visible in marketing images)

    Practical
    • Booking: Contact form via website or phone (03) 9531 5200
    Address

    68/70 Ormond Rd, Elwood VIC 3184

  • Middle Park, VIC · 3.5 km from St Kilda EastGym4.5(142)

    • Rehab / Injury Recovery
    • Post-Natal
    • Senior Fitness
    • Free consultation
    • Private studio
    • Gym based
    View more about Health104 Middle Park Health Centre
    About

    Health104 is an integrated healthcare ecosystem combining general practice, allied health therapies, wellness spa treatments, and fitness programs in one collaborative environment. Doctors, therapists, and trainers work together to deliver personalised, evidence-based care.

    Specialisations

    Rehab / Injury Recovery, Post-Natal, Senior Fitness, Chronic Condition Management, Mental Health & Nervous System Regulation, Longevity & Prevention, Athletic Performance Recovery

    Training methods

    Reformer Pilates, Strength Training, Guided Movement Programs

    Where they train

    Private Studio, Gym-based

    Ideal for

    Busy professionals, Families focused on preventative health, People with complex health journeys, Those navigating chronic health or autoimmune conditions, People recovering from injury or surgery, Those prioritising mental health and nervous system regulation, People seeking longevity and proactive health approaches, Those rebuilding strength after burnout or illness

    Pricing

    Mixed billing model returns 1 July 2026; fee, rebate and eligibility information available on practice fees page; Membership model: Health104 memberships available (specific pricing details on separate membership packages page); Membership benefits: Includes integrated experience across clinic services, collaborative oversight from practitioners, regular access to fitness and recovery facilities, consistency and personalised care

    Membership

    Detailed pricing available on membership packages page (not provided in main website content)

    Free offers and trials

    Clinic tour: Clinic tour available by booking; Free discovery call: Free discovery call to discuss health goals, current condition, and suitable services

    Facilities

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    Practical
    • Booking: Clinic tour: Online booking via Momence at momence.com/appointments; Discovery call: Online booking system at health104.com.au/discovery-call-booking/; Gp appointment: Online booking available
    Address

    104 Canterbury Rd, Middle Park VIC 3206

  • Elsternwick, VIC · 1.8 km from St Kilda EastGym5(105)

    • Weight Loss
    • Strength & Conditioning
    • Athletic Performance
    • Free trial session
    • Private studio
    • Gym based
    • 20+ years' experience
    View more about PLAY
    About

    PLAY is an expert functional training studio focused on HIIT, Strength & Conditioning, and cardio training. Run by Head Coach Murray Player with 20 years experience, all workouts are tailored to individual needs.

    Experience

    20+ years. Head Coach Murray Player brings 20 years of experience in fitness coaching and specialises in HIIT, strength & conditioning, and functional training. His philosophy is to make exercise enjoyable and varied to promote consistency and results.

    Specialisations

    Weight Loss, Strength & Conditioning, Athletic Performance

    Training methods

    HIIT, Functional Training, Cardio

    Where they train

    Private Studio, Gym-based

    Ideal for

    General fitness enthusiasts, Weight loss seekers

    Pricing

    Membership cost: $49.95 per week for unlimited classes; Membership notes: No lock-in contracts

    Free offers and trials

    First session free; Free trial available

    Group classes

    true

    Facilities

    Weights, Cardio equipment, Functional training equipment

    Class timetable

    Morning and evening classes available; gym available for use outside class times

    Practical
    • Booking: Online booking (Book Now button on website); DM for details on free trial
    Address

    20 Horne St, Elsternwick VIC 3185

    Team
    • Murray PlayerOwner / Head Coach

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