Personal Trainers in St Kilda East

Rehab / Injury Recovery, Post-Natal, Women's Fitness, Senior Fitness, Athletic Performance

Functional Training, Strength & Conditioning

Private Studio, Gym-based

People with cardiac conditions, People with respiratory conditions, People with neurological conditions, People with mental health conditions, People with musculoskeletal pain, Post-operative patients, Pre-natal and post-natal women, Perimenopausal and menopausal women, Older adults / Senior fitness, People at risk of falls, Cancer patients, People with osteoarthritis, People with osteoporosis, Runners and athletes, NDIS participants, WorkCover and TAC claimants, Pediatric clients

Clinical Strength and Conditioning Group

Clinic gym, Strength testing equipment, Cycling technology, Running technology, State-of-the-art equipment

• Accessibility: Inclusive approach: Accessible and welcoming environment for everyone, with flexible payment options
• Booking: Online booking system (Nookal) and phone
• Insurance: TAC (Transport Accident Commission); WorkCover; NDIS (National Disability Insurance Scheme) - Registered Provider

4/1463 Malvern Rd, Glen Iris VIC 3146

Women's Fitness, Strength & Conditioning, Weight Loss

Strength Training, HIIT, Boxing, Pilates, Yoga, Functional Training, Powerlifting

Private Studio, Gym-based

Women only, All fitness levels, Beginners, Advanced athletes

Casual pass single class: $36 AUD; Kickstart experience 3 weeks: $197 AUD (valued at $575, includes unlimited group strength & conditioning sessions plus personalised plan)

Kickstart trial: 3-week Kickstart Experience for new clients at $197 (discounted from $575)

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Lift Upper (upper body strength), Lift Lower (lower body strength), Toned (upper body toning & abs), Push - Full Body (full body endurance & core), Xtrain (full body cardio and weight intervals), Booty Builder (glute strength & shaping), Cardio Core Conditioning, Cardio Boxing, Pilates Matwork, Yin Yoga (restorative)

Friday: 6:30-7:15am Push - Full Body; 7:30-8:15am Push - Full Body; 9:30-10:15am Pilates Matwork Activate & Breathe; Monday: 6:00-6:45am Lift Upper; 6:45-7:30am Lift Upper; 7:30-8:15am Lift Upper; 9:30-10:15am Lift Upper; 5:30-6:15pm Lift Upper; 6:30-7:15pm Lift Upper; Sunday: 8:00-8:45am Booty Builder; 9:00-9:45am Booty Builder; 10:00-10:45am Booty Builder; Tuesday: 6:00-6:45am Cardio Boxing; 7:00-7:35am Cardio Core Conditioning; 5:45-6:20pm Cardio Core Conditioning; 6:30-7:15pm Yin Yoga Restorative; Saturday: 8:00-8:45am Xtrain; 9:00-9:45am Xtrain; 10:00-10:45am Xtrain; Thursday:...

• Booking: Online booking system (PTMinder)

107 Toorak Rd, South Yarra VIC 3141

Strength & Conditioning, Weight Loss, Women's Fitness, Athletic Performance, Muscle Building, Post-Natal, Rehabilitation Training

Weight Training, Resistance Training, HIIT, Functional Training, Machine-Based Cardio

Private Studio, Gym-based

Beginners to structured weight training, Women, Men, Experienced lifters, Those returning after time away, People seeking body composition changes, Those wanting accountability and progression

Hawthorn: Personal training: 2 sessions per week: $199.95; 3 sessions per week: $289.95; 4 sessions per week: $379.95; 5 sessions per week: $469.95; Club membership weekly: $49.95; Hyper membership weekly: $119.95; Volumize membership weekly: $119.95; South yarra: Personal training: 2 sessions per week: $199.95; 3 sessions per week: $289.95; 4 sessions per week: $379.95; 5 sessions per week: $469.95; Casual base session: $39.95; Base membership weekly: $69.95; Club membership weekly: $49.95; Hyper membership weekly: $119.95; Volumize membership weekly: $119.95; Trial offer: 28 day club pass:...

Weekly pricing shown; exact monthly costs not explicitly stated

Consultation: Free consultation available

App based programs: GRIPT App provides training program tracking, progression monitoring, and structured programming for members

Personalised nutrition and recovery planning included in programs. Expert coaching on energy balance, macronutrient and micronutrient requirements.; Included in programs: Personal Training; VOLUMIZE; HYPER

Low-impact, machine-based cardio for aerobic capacity and recovery support, Full-body, high-energy HIIT-style session for endurance and fitness, 24:1 supportive group environment, 4x Targeted Weight Training Sessions (FORM) + 2x Conditioning Sessions (SHIFT and ENERGIZE), South Yarra only, 8:1 semi-private coaching, Structured weight training for men focusing on muscle, strength, and physique development, 4, Structured resistance training for women focusing on lean muscle, tone, and body composition

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• Accessibility:
• Booking: Online consultation booking; Phone contact; Contact form on website

entry via, 50 Wilson Street, Ellis St, South Yarra VIC 3141

• Highly qualified female trainers (specific certifications not detailed on website, but Sam holds Bachelor of Food and Nutrition Sciences; Karla has 4+ years PT experience and Speech/Language Therapy background)

Women's Fitness, Strength Training, Weight Loss, Posture Improvement, General Fitness

Strength Training, HIIT, Core & Glutes, Stretch & Mobility, Functional Training

Private Studio, Gym-based

Women of all ages, Women of all abilities, Beginners, Experienced exercisers, Older adults (65+), Post-injury/rehabilitation clients

Intro 3 pt sessions: $139 AUD; Trial 10 day group classes: $40 AUD

Cost: $40 AUD; Duration: 10 days; Offer type: 10 Day Trial - Group Classes; Cost: $139 AUD; Duration: 3 sessions; Offer type: 3 Personal Training Sessions

Nutrition Coaching offered

Strength Classes, HIIT Classes, Stretch & Mobility Classes, Core & Glutes Classes, Cardio Classes

• Accessibility: Adaptable programs for those with injuries and mobility limitations; emphasis on making movement accessible for all
• Booking: Online booking system for classes (click to book in timetable); email contact for enquiries (team@fitmisshealthclub.com.au)

Level 1/116 Glenferrie Rd, Malvern VIC 3144

Strength & Conditioning, Weight Loss, Rehab / Injury Recovery, Women's Fitness, Athletic Performance, Senior Fitness, Body Transformation

Pilates, Reformer Pilates, HIIT, Boxing, Functional Training, Yoga

Gym-based

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Les Mills Sprint, RPM, Les Mills Ceremony, Reform Pilates, Yoga

Free Weights, Loaded Weights, Cardio Theatre, Cycle Studio, Gym Floor, Group Exercises, Sauna, Lounge Area, Free Parking, Bike Racks, Free Wifi, Disabled Access

• Parking: Free Parking available
• Accessibility: Disabled Access available
• Booking: Online booking system (via Clubware member portal) and phone

21 William St, Balaclava VIC 3183

Women's Fitness, Weight Loss, Strength & Conditioning, Group Fitness, Post-Natal

Reformer Pilates, Mat Pilates, Yoga, HIIT, Cycle/Spin, Body Pump, Body Blast, Barre, Functional Training, HYPOXI

Gym-based, Online

Women only, Mums & Bubs, All fitness levels

Free class pass available (mentioned on multiple class pages)

Virtual Reformer Pilates classes available

Healthy recipes provided to members

Reformer Pilates (in-studio and virtual), Mat Pilates, Cycle, Body Pump, Body Blast, FIIT30, Barre, Yoga, HIIT, Box FIT, Core Strength, Booty Burn, Zumba Step, Zumba Toning, Band Blaster, Ball FIT, Balance & Posture, Body Balance, Body Attack, Barre Attack, Reformer Cardio

Free weights, Cardio equipment, Reformer Pilates studio, Infrared sauna, Luxury changerooms, Shower facilities, Free parking, Childcare, Free toiletries, HYPOXI studio

• Parking: Free parking included with membership
• Booking: Online (join option on website); Phone: (03) 9534 8088; Email: stkilda@fernwoodfitness.com.au; In-person at club

203 Fitzroy St, St Kilda VIC 3182

Women's Fitness, Body Shaping, Wellness

Yoga

Gym-based, Private Studio

Women

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Body shaping class, Yoga

Cafe, Coffee shop, Salad shop

• Booking: Phone or email contact

24 Cubitt St, Cremorne VIC 3121