Malvern, VIC · 2.9 km from St Kilda EastGym5(20)
- Women's Fitness
- Strength & Conditioning
- Rehab / Injury Recovery
- Private studio
- Nutrition support
- Reiki Master Level 3 (2014)
View more about Trinity Well-Being Studio
- About
Lainey is a passionate wellness practitioner offering 12 years of experience in holistic fitness and wellness for women. She combines exercise training with gut health coaching and energy healing to help clients grow stronger in body and mind.
- Qualifications
- Reiki Master Level 3 (2014)
- Certified Deep Tissue Masseuse (2013)
- Trigger Point Therapist (2013)
- Experience
12+ years. 12 years in the wellness industry. Specialises in empowering women through strength training, gut health focus, and holistic wellness. Focuses on building confidence and creating mind-body connection.
- Specialisations
Women's Fitness, Strength & Conditioning, Rehab / Injury Recovery, Wellness
- Training methods
Fitness Training, Gut Health Coaching, Reiki, Deep Tissue Massage, Trigger Point Therapy
- Where they train
Private Studio
- Ideal for
Women
- Nutrition
Gut health coaching integrated into training programs
- Facilities
Infrared Sauna (full spectrum Sunlighten), Treatment Room, Bright and calming studio space
- Practical
- Booking: Online booking system (trinitywell-being.as.me/)
- Address
184-186 Glenferrie Rd, Malvern VIC 3144