St Kilda, VIC · 1.3 km from St Kilda WestGym5(37)
- Strength & Conditioning
- Functional Training
- Movement Quality
- Free consultation
- Private studio
- Nutrition support
- 10+ years' experience
View more about The Move Studio
- About
Sarah is a skilled fitness coaching professional with 10 years of industry experience, integrating her background in aerial circus arts with functional movement coaching. She focuses on improving clients' strength and movement quality for injury reduction and greater body awareness.
- Experience
10+ years. 10 years of industry experience with a background in aerial circus arts. Specializes in functional movement coaching with focus on strength and movement quality to reduce injuries and improve body awareness.
- Specialisations
Strength & Conditioning, Functional Training, Movement Quality, Injury Prevention
- Training methods
Functional Training
- Where they train
Private Studio
- Ideal for
Everyday people, Beginners to intermediate fitness levels, All abilities
- Pricing
Specific per-session rates not listed on website; 21 day kickstart: Introductory offer for first-time members only - includes 1:1 coaching session, signature semi-private personal training, weekly accountability, nutrition & mindset support, and community access
- Free offers and trials
Complimentary consultation available
- Nutrition
Nutrition & mindset support included in 21 Day Kickstart program
- Group classes
BUILD sessions, MOVE sessions, DRIVE sessions
- Practical
- Booking: Online booking system (via xoda.com link for 21 Day Kickstart), phone consultation available
- Address
214 St Kilda Rd, St Kilda VIC 3182
- Team
- Sarah
- Client testimonials
“Sarah is one of the best fitness coaches in Melbourne. She is always professional, knowledgeable and friendly, putting her clients needs first always. Sarah's energy and positivity is infectious and you can't help but enjoy her workouts - even if you think they're torturous, you will always leave a Sarah session with a smile on your face. She has built an environment that is built upon team work and mutual respect. I could not recommend her services enough.”
“The Move Studio is goddess-sent! It's my place to feel powerful.”