Melbourne, VIC

Personal Trainers in St Kilda - Page 2

Compare 128 personal trainers and gyms in and around St Kilda, VIC, by price, Google reviews, speciality and training style. Page 2 of 2.

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St Kilda West Windsor Balaclava St Kilda East Prahran Middle Park Elwood South Yarra

St Kilda at a glance

~$85
typical PT session: $35 to $120
published session range: 79
offer a free consultation or trial: ~$17/wk
typical gym membership: 43 + 85
trainers + gyms with PT

Directory data updated 24 September 2026.

51 athletic performance trainers & gyms in St Kilda

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Personal trainers

Richmond Performance Training
Richmond, VIC · 5.0 km from St KildaPersonal trainer5(14)
- Strength & Conditioning
- Athletic Performance
- Body Composition
- Private studio
- Online coaching
- Nutrition support
$95per session
Claim this listing See Richmond listings
View more about Richmond Performance Training
About
Richmond Performance Training offers personalised training packages and bespoke programs tailored to individual goals. Services include in-person training, online coaching with video analysis, and comprehensive nutrition and lifestyle guidance.
Specialisations
Strength & Conditioning, Athletic Performance, Body Composition, General Fitness, Beginner Training
Training methods
Personalised Programs, Movement Screening, Functional Training
Where they train
Private Studio, Online
Ideal for
Beginners, Experienced athletes, People wanting to break personal records, People wanting to improve body composition, People wanting to improve overall well-being
Pricing
Online coaching: From $50 per week; Weekly coaching: $50 per week; In person sessions: $95 per session; Lift and learn 12 week: From $100 per week
Online coaching
Platform: Kahunas app; Coach feedback turnaround: Within 24 hours
Nutrition
Yes - comprehensive nutritional guides included in training packages and programs
Practical
Booking: Enquire via website form or phone
Address
124 Bridge Rd, Richmond VIC 3121
The Will to Train
South Yarra, VIC · 2.8 km from St KildaPersonal trainer5(1)
- Corrective Exercise
- Injury Prevention
- Rehab / Injury Recovery
- Private studio
- 15+ years' experience
Claim this listing See South Yarra listings
View more about The Will to Train
About
Boutique personal training studio in South Yarra offering personalized programs blending traditional and modern training methodologies, with focus on corrective exercise, biomechanics, functional training, and injury prevention.
Experience
15+ years. 15 years of personal training experience. Founded during lockdown with intention of providing personalized and supportive environment. Team of experienced trainers focused on sustainable fitness, injury prevention, and long-term results.
Specialisations
Corrective Exercise, Injury Prevention, Rehab / Injury Recovery, Athletic Performance, Strength & Conditioning
Training methods
Functional Training, Biomechanics-focused training
Where they train
Private Studio
Ideal for
Injury recovery clients, Strength seekers, General fitness/balanced health approach
Class timetable
Monday to friday: 6:00 AM - 8:00 PM
Practical
Booking: Phone (0411 109 906), Email (will@willtotrain.com.au), Contact form on website
Address
Shop 2/316-320 Toorak Rd, South Yarra VIC 3141
The Body Lab - Ty Phillips
Prahran, VIC · 1.6 km from St KildaPersonal trainer5(82)
- Men's Health
- Weight Loss
- Athletic Performance
- Free consultation
- Gym based
- Online coaching
- Nutrition support
Claim this listing See Prahran listings
View more about The Body Lab - Ty Phillips
About
Evidence-based coaching for modern men's health. Custom training and nutrition strategies addressing hormonal, metabolic, and lifestyle factors to deliver accelerated results.
Experience
Specialises in evidence-based coaching for men's health concerns including metabolic, hormonal, gastrointestinal and mental health. Works with allied health professionals.
Specialisations
Men's Health, Weight Loss, Athletic Performance, Hormonal Health, Metabolic Health
Training methods
Evidence-based training, Custom programming
Where they train
Gym-based, Online
Ideal for
Men, Modern professionals, Men concerned with aging, performance, and health
Free offers and trials
Free strategy session / coaching call (bookable via Calendly)
Online coaching
Online coaching programs offered
Nutrition
Nutrition coaching and custom meal planning included in holistic approach
Practical
Booking: Calendly booking system (link: calendly.com/thebodylab)
Address
Edge Training Prahran 24/7 Gym, 1/22 Cecil Pl, Prahran VIC 3181
Team
Ty Phillips
Total Reformation Health & Wellbeing
Brighton, VIC · 4.4 km from St KildaPersonal trainer5(4)
- Rehab / Injury Recovery
- Athletic Performance
- Human Biomechanics
- Private studio
Claim this listing See Brighton listings
View more about Total Reformation Health & Wellbeing
About
Total Reformation specialises in Human Biomechanics Training with a modern, holistic approach. They emphasise three-dimensional movement and full-body integration, using detailed posture and gait analysis to identify movement dysfunctions and create personalised corrective programs.
Specialisations
Rehab / Injury Recovery, Athletic Performance, Human Biomechanics
Training methods
Functional Training, Corrective Movement, Gait Analysis, Postural Analysis
Where they train
Private Studio
Practical
Booking: Phone (0409 940 121) or Email (info@totalreformation.com)
Address
160 Martin St, Brighton VIC 3186
Team
Darren Cox

Gyms with personal trainingPT is usually charged on top of membership

Body Matrix Gym
South Melbourne, VIC · 4.6 km from St KildaGym4.8(63)
- Strength & Conditioning
- Weight Loss
- Rehab / Injury Recovery
- Private studio
- Gym based
- Nutrition support
- 6x IFBB Mr. Australia (Rohan Reid)
Claim this listing See South Melbourne listings
View more about Body Matrix Gym
About
Melbourne's friendly, old-school gym for everyday people who want to feel good again. A 500sqm boutique fitness facility in South Melbourne combining traditional training wisdom with modern fitness research, helping clients strengthen both body and mind.
Qualifications
6x IFBB Mr. Australia (Rohan Reid)
2018 IFBB Masters World Cup runner-up (Rohan Reid)
Experience
25+ years. Body Matrix has been operating since 2000 with over 25 years of experience in the fitness industry. Owner-operator Rohan Reid brings decades of expertise in helping people reach their full potential, combining traditional training methods with latest fitness research.
Specialisations
Strength & Conditioning, Weight Loss, Rehab / Injury Recovery, Athletic Performance, Mobility & Flexibility, Women's Fitness
Training methods
Boxing, Powerlifting, Strength Training, Functional Training, Mobility Training
Where they train
Private Studio, Gym-based
Ideal for
Everyday people, Total beginners, Weight loss clients, Strength building clients, Athletes, People recovering from injury, People seeking mobility improvement
Nutrition
Nutritionist services mentioned in Google categories but no details provided
Facilities
Weights, Cardio equipment, 500 sqm facility, Free weights area
Practical
Booking: Online signup portal (bodymatrix.gymmasteronline.com/portal/signup), phone (0438 988 266), online contact form
Address
122-126 Gladstone St, South Melbourne VIC 3205
Team
Rohan Reid
Pam
Jackson
Client testimonials
“Listed as transformation case study but no quoted testimonial text provided; Author: Garry; Occupation: Property Developer”
Garry
“Listed as transformation case study but no quoted testimonial text provided; Author: Chris; Occupation: Company Director”
Chris
“Listed as transformation case study but no quoted testimonial text provided; Author: Steve; Occupation: General Manager”
Steve
“Listed as transformation case study but no quoted testimonial text provided; Author: Ashley; Occupation: Editor”
Ashley
Plus 4 Health & Performance Centre
South Yarra, VIC · 1.9 km from St KildaGym5(31)
- Weight Loss
- Women's Fitness
- Athletic Performance
- Free consultation
- Private studio
- Online coaching
- Nutrition support
Claim this listing See South Yarra listings
View more about Plus 4 Health & Performance Centre
About
+4HPC is designed to avoid ego, judgment, and uncertainty. Offering 1-1 elite coaching, small group training (Strong Program), competition preparation, and online coaching with a comprehensive approach combining program design, nutrition, and biomechanical analysis.
Specialisations
Weight Loss, Women's Fitness, Athletic Performance, Competition Preparation, Body Composition, Strength & Conditioning
Training methods
Resistance Training, Functional Training, Biomechanical Analysis
Where they train
Private Studio, Online
Ideal for
Women, People seeking weight loss, Competitive athletes (physique/bikini competitors), People seeking body composition changes, Beginners to fitness, People with fitness limitations or rehab needs
Pricing
No specific pricing listed on website. All pricing inquiries directed to booking consultation.
Free offers and trials
Free strategy session to determine if the trainer and client are a good fit
Online coaching
Online coaching available. Carla is an online trainer for WBFF federation.; Platforms: +4HPC app mentioned for program delivery
Nutrition
Fully customized nutrition plans based on individual needs, nutritional consultations, and macro customization. Nutrition coaching is part of all service packages.
Group classes
Strong Women (4 women per group), Strong Men (4 men per group), Competitive environment, customized nutrition, educational videos, new programming every 4 weeks via +4HPC app, Small group training (1-4 people per session), true, 60 minutes, 2, 3 or 4 sessions per week
Practical
Booking: Online booking system (website form); Phone: 03 9521 5279; Email: info@plus4hpc.com.au
Address
Level 2/349 Chapel St, South Yarra VIC 3141
Team
Carla
Jared
Client testimonials
“Jared has been more than just a PT. He helped me set realistic goals, like being pain-free and focusing on what I had to do to achieve that, rather than focusing just on dropping dress sizes or a number on the scale, because it was all connected, so I lost weight and toned up faster.”
Snap Fitness 24/7 Caulfield South
Caulfield South, VIC · 4.8 km from St KildaChain gym4.6(199)
- Strength & Conditioning
- Weight Loss
- Athletic Performance
- Free consultation
- Gym based
- Nutrition support
Claim this listing See Caulfield South listings
View more about Snap Fitness 24/7 Caulfield South
About
Snap Fitness Caulfield South is a locally-owned 24/7 gym offering cardio, strength, and functional training equipment with a supportive community and personal training services.
Specialisations
Strength & Conditioning, Weight Loss, Athletic Performance
Training methods
HIIT, Strength Training, Cardio
Where they train
Gym-based
Free offers and trials
Up to 6 weeks free on 12-month membership or 2 weeks free on month-to-month membership; Free personal training assessment for new members with one of the experienced trainers; Refer a friend program: 2 weeks free on membership
Nutrition
12-week Nutritional Plan with personalised meal plans, expert nutritional guidance, and ongoing support
Group classes
HIIT, Strength, Cardio
Facilities
Free Weights, Cardio Equipment, Strength Training Equipment, Private Showers, Private Bathrooms, HDTV, Vending Machines, Myzone
Class timetable
Staff hours listed - gym open 24/7 to members; Staff availability: Friday: 8:00 AM - 12:00 PM; Monday: 10:00 AM - 7:00 PM; Sunday: Contact us; Tuesday: 10:00 AM - 7:00 PM; Saturday: 8:00 AM - 12:00 PM; Thursday: 10:00 AM - 7:00 PM; Wednesday: 10:00 AM - 7:00 PM
Practical
Booking: Phone, email, or online tour scheduling
Address
443 Hawthorn Rd, Caulfield South VIC 3162
Team
Adam ClarkeClub Manager
Amber BoxallAssistant Club Manager
Luke MorrisseyPersonal Trainer
Maria BarbaPersonal Trainer
Drew SmithPersonal Trainer
Lincoln BarrosPersonal Trainer
Joey SnowGroup Instructor
Danika FarrugiaPersonal Trainer
Teresa GiorgianniPersonal Trainer
MAC Personal Training and Wellness
Cremorne, VIC · 3.9 km from St KildaGym5(31)
- Weight Loss
- Strength & Conditioning
- General Fitness
- Free consultation
- Private studio
Claim this listing See Cremorne listings
View more about MAC Personal Training and Wellness
About
MAC Personal Training is a boutique studio in Cremorne specialising in all levels of fitness. They offer personalised training with brand new equipment and shower service, plus a new infrared sauna and ice bath recovery studio.
Specialisations
Weight Loss, Strength & Conditioning, General Fitness, Athletic Performance
Where they train
Private Studio
Ideal for
All fitness levels - from beginners to advanced athletes
Free offers and trials
Free no-obligation consultation/chat
Facilities
Brand new equipment, Shower service, Infrared sauna, Ice bath
Practical
Booking: Online booking system (available on website); Contact form on website; Phone: 0418 229 912
Address
19 Gwynne St, Cremorne VIC 3121
Client testimonials
“We would recommend MACPT to anyone who is looking to increase their overall health and achieve their specific fitness goals”
Bec Willet, Boost Juice
Advantage Health Sport Fitness Training
Malvern, VIC · 4.0 km from St KildaGym5(10)
- Strength & Conditioning
- Weight Loss
- Rehab / Injury Recovery
- Private studio
- Gym based
- Nutrition support
Claim this listing See Malvern listings
View more about Advantage Health Sport Fitness Training
About
Exclusive training centre offering professional personal training and group fitness in Malvern. Specialise in injury management, strength conditioning, weight loss, and martial arts in a clean, private, friendly atmosphere.
Experience
Experienced professional trainers. Train professional athletes to absolute beginners.
Specialisations
Strength & Conditioning, Weight Loss, Rehab / Injury Recovery, Post-Natal, Posture / Core Stability, Functional Training, Athletic Performance
Training methods
Boxing, Martial Arts, Self Defence, Kettlebell Training, TRX Training, Swim Coaching
Where they train
Private Studio, Gym-based
Ideal for
Professional athletes, Beginners, Pre/Post-natal clients, Injury recovery clients, Corporate clients
Nutrition
Nutrition advice offered
Facilities
Boxing ring, Free ample parking, Private studio, Clean facilities
Practical
Parking: Ample free parking available
Booking: Phone or email contact
Address
Level 1/245 Glenferrie Rd, Malvern VIC 3144
Team
Steve Kara
Octane High Performance Training Elsternwick
Elsternwick, VIC · 3.2 km from St KildaGym5(92)
- Strength & Conditioning
- HIIT
- Boxing
- Gym based
Claim this listing See Elsternwick listings
View more about Octane High Performance Training Elsternwick
About
Next-level hybrid training space where high energy training meets community. Offers HIIT circuits, boxing, strength and conditioning with coached, scalable sessions.
Specialisations
Strength & Conditioning, HIIT, Boxing, Athletic Performance
Training methods
HIIT, Boxing, Strength Training, Circuit Training
Where they train
Gym-based
Group classes
Scheduled coach-led boxing sessions, Scheduled coach-led strength sessions, Scheduled coach-led conditioning sessions, HIIT circuit (drop-in format)
Facilities
Circuit training equipment, Boxing equipment, Strength training equipment
Class timetable
Available but requires visiting their website schedule page
Practical
Booking: Online booking system (GymMaster Portal); Online appointment booking; Contact form on website
Address
3/324 Glen Eira Rd, Elsternwick VIC 3185
Team
Donna
Lene
Dan
Dip
RTB Windsor
Windsor, VIC · 1.3 km from St KildaGym5(74)
- Strength & Conditioning
- Weight Loss
- Athletic Performance
- Free consultation
- Sport science trained coaches
Claim this listing See Windsor listings
View more about RTB Windsor
About
RTB bridges the gap between expensive 1-on-1 PT and overcrowded group classes with small group weight training (6-12 people). Expert coaches deliver high-frequency full-body strength training focused on building muscle, increasing strength, and burning fat.
Qualifications
Sport science trained coaches
Specialisations
Strength & Conditioning, Weight Loss, Athletic Performance
Training methods
Weight Training, Full-Body Strength Training, High-Frequency Training
Ideal for
Beginners (new to weights), Experienced lifters, People seeking strength and muscle building
Free offers and trials
Free fitness audit (15-minute phone consultation with Josh Curry, founder); Free consultation call
Group classes
Small group weight training classes (capped at 6 or 12 per class). High-frequency, full-body weight training focused on strength, muscle building, and fat loss.
Facilities
App-based progress tracking system, Weightlifting equipment, Small group classes capped at 6 or 12 participants
Address
4 Duke St, Windsor VIC 3181

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