Personal Trainers in St Kilda, VIC: Find a Local Trainer

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The Will to Train
South Yarra, VIC · 2.8 km from St KildaPersonal trainer5(1)
- Corrective Exercise
- Injury Prevention
- Rehab / Injury Recovery
- Private studio
- 15+ years' experience
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View more about The Will to Train
About
Boutique personal training studio in South Yarra offering personalized programs blending traditional and modern training methodologies, with focus on corrective exercise, biomechanics, functional training, and injury prevention.
Experience
15+ years. 15 years of personal training experience. Founded during lockdown with intention of providing personalized and supportive environment. Team of experienced trainers focused on sustainable fitness, injury prevention, and long-term results.
Specialisations
Corrective Exercise, Injury Prevention, Rehab / Injury Recovery, Athletic Performance, Strength & Conditioning
Training methods
Functional Training, Biomechanics-focused training
Where they train
Private Studio
Ideal for
Injury recovery clients, Strength seekers, General fitness/balanced health approach
Class timetable
Monday to friday: 6:00 AM - 8:00 PM
Practical
Booking: Phone (0411 109 906), Email (will@willtotrain.com.au), Contact form on website
Address
Shop 2/316-320 Toorak Rd, South Yarra VIC 3141
Total Reformation Health & Wellbeing
Brighton, VIC · 4.4 km from St KildaPersonal trainer5(4)
- Rehab / Injury Recovery
- Athletic Performance
- Human Biomechanics
- Private studio
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View more about Total Reformation Health & Wellbeing
About
Total Reformation specialises in Human Biomechanics Training with a modern, holistic approach. They emphasise three-dimensional movement and full-body integration, using detailed posture and gait analysis to identify movement dysfunctions and create personalised corrective programs.
Specialisations
Rehab / Injury Recovery, Athletic Performance, Human Biomechanics
Training methods
Functional Training, Corrective Movement, Gait Analysis, Postural Analysis
Where they train
Private Studio
Practical
Booking: Phone (0409 940 121) or Email (info@totalreformation.com)
Address
160 Martin St, Brighton VIC 3186
Team
Darren Cox

Gyms with personal trainingPT is usually charged on top of membership

Body Matrix Gym
South Melbourne, VIC · 4.6 km from St KildaGym4.8(63)
- Strength & Conditioning
- Weight Loss
- Rehab / Injury Recovery
- Private studio
- Gym based
- Nutrition support
- 6x IFBB Mr. Australia (Rohan Reid)
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View more about Body Matrix Gym
About
Melbourne's friendly, old-school gym for everyday people who want to feel good again. A 500sqm boutique fitness facility in South Melbourne combining traditional training wisdom with modern fitness research, helping clients strengthen both body and mind.
Qualifications
6x IFBB Mr. Australia (Rohan Reid)
2018 IFBB Masters World Cup runner-up (Rohan Reid)
Experience
25+ years. Body Matrix has been operating since 2000 with over 25 years of experience in the fitness industry. Owner-operator Rohan Reid brings decades of expertise in helping people reach their full potential, combining traditional training methods with latest fitness research.
Specialisations
Strength & Conditioning, Weight Loss, Rehab / Injury Recovery, Athletic Performance, Mobility & Flexibility, Women's Fitness
Training methods
Boxing, Powerlifting, Strength Training, Functional Training, Mobility Training
Where they train
Private Studio, Gym-based
Ideal for
Everyday people, Total beginners, Weight loss clients, Strength building clients, Athletes, People recovering from injury, People seeking mobility improvement
Nutrition
Nutritionist services mentioned in Google categories but no details provided
Facilities
Weights, Cardio equipment, 500 sqm facility, Free weights area
Practical
Booking: Online signup portal (bodymatrix.gymmasteronline.com/portal/signup), phone (0438 988 266), online contact form
Address
122-126 Gladstone St, South Melbourne VIC 3205
Team
Rohan Reid
Pam
Jackson
Client testimonials
“Listed as transformation case study but no quoted testimonial text provided; Author: Garry; Occupation: Property Developer”
Garry
“Listed as transformation case study but no quoted testimonial text provided; Author: Chris; Occupation: Company Director”
Chris
“Listed as transformation case study but no quoted testimonial text provided; Author: Steve; Occupation: General Manager”
Steve
“Listed as transformation case study but no quoted testimonial text provided; Author: Ashley; Occupation: Editor”
Ashley
Advantage Health Sport Fitness Training
Malvern, VIC · 4.0 km from St KildaGym5(10)
- Strength & Conditioning
- Weight Loss
- Rehab / Injury Recovery
- Private studio
- Gym based
- Nutrition support
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View more about Advantage Health Sport Fitness Training
About
Exclusive training centre offering professional personal training and group fitness in Malvern. Specialise in injury management, strength conditioning, weight loss, and martial arts in a clean, private, friendly atmosphere.
Experience
Experienced professional trainers. Train professional athletes to absolute beginners.
Specialisations
Strength & Conditioning, Weight Loss, Rehab / Injury Recovery, Post-Natal, Posture / Core Stability, Functional Training, Athletic Performance
Training methods
Boxing, Martial Arts, Self Defence, Kettlebell Training, TRX Training, Swim Coaching
Where they train
Private Studio, Gym-based
Ideal for
Professional athletes, Beginners, Pre/Post-natal clients, Injury recovery clients, Corporate clients
Nutrition
Nutrition advice offered
Facilities
Boxing ring, Free ample parking, Private studio, Clean facilities
Practical
Parking: Ample free parking available
Booking: Phone or email contact
Address
Level 1/245 Glenferrie Rd, Malvern VIC 3144
Team
Steve Kara
Studio Technic
Richmond, VIC · 5.0 km from St KildaGym5(109)
- Strength & Conditioning
- Weight Loss
- Muscle Toning
- Private studio
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View more about Studio Technic
About
Kate is a highly skilled personal trainer who provides fresh ideas and inspiration. She tailors programs to suit individual needs with a strong focus on functional fitness and correct form.
Experience
Kate has vast experience in pre & postnatal training, sports rehabilitation, injuries and pre existing health conditions. She is up to speed with all the latest fitness industry innovations and is co-owner of The Training Depot.
Specialisations
Strength & Conditioning, Weight Loss, Muscle Toning, Post-Natal, Pre-Natal, Rehab / Injury Recovery
Training methods
Functional Training, Strength Training
Where they train
Private Studio
Ideal for
Pre-natal clients, Post-natal clients, Clients with pre-existing health conditions, Clients with injuries, General population seeking strength, fitness and weight loss
Facilities
State of the art, sleek modern space, Purpose-built training space
Address
124/126 Bridge Rd, Richmond VIC 3121
Boost Yourself - Strength, Conditioning and Movement Quality Specialists
Richmond, VIC · 5.0 km from St KildaGym5(1)
- Strength & Conditioning
- Movement Quality
- Rehabilitation / Injury Recovery
- Free consultation
- Private studio
- Online coaching
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View more about Boost Yourself - Strength, Conditioning and Movement Quality Specialists
About
Boost Yourself specialises in adaptive clinical conditioning for adults managing chronic conditions, rebuilding capacity, or seeking sustainable health improvements. They offer personalised, evidence-based sessions combining strength, movement, aerobic capacity, and recovery strategies.
Specialisations
Strength & Conditioning, Movement Quality, Rehabilitation / Injury Recovery, Chronic Condition Management, Senior Fitness, Recovery
Training methods
Exercise Physiology, Adaptive Clinical Conditioning, Functional Training
Where they train
Private Studio, Online, Hybrid
Ideal for
Adults, Chronic condition management, Disability, Weight challenges, Senior fitness, Post-rehab, Beginners
Free offers and trials
Free Alignment Call (initial consultation)
Online coaching
In-person, hybrid, and online pathways available tailored to lifestyle and goals
Practical
Accessibility: Services designed for people with disability mentioned, but no specific accessibility details provided
Booking: Online booking system (free alignment call booking available on website)
Address
124 Bridge Rd, Richmond VIC 3121
Client testimonials
“I wanted to get fit and didn't know where to start. Thanks to Boost Yourself, I gained the confidence and knowledge I needed to go from couch potato to Spartan Race top performer in 3 months”
Maria (Melbourne, Australia)

Personal Trainers in St Kilda - Page 2

46 rehabilitation & injury recovery trainers & gyms in St Kilda

Personal trainers

The Will to Train

Total Reformation Health & Wellbeing

Gyms with personal trainingPT is usually charged on top of membership

Body Matrix Gym

Advantage Health Sport Fitness Training

Studio Technic

Boost Yourself - Strength, Conditioning and Movement Quality Specialists

Personal trainers in suburbs near St Kilda