Richmond, VIC · 5.0 km from St KildaGym5(109)
- Strength & Conditioning
- Weight Loss
- Muscle Toning
- Private studio
View more about Studio Technic
- About
Kate is a highly skilled personal trainer who provides fresh ideas and inspiration. She tailors programs to suit individual needs with a strong focus on functional fitness and correct form.
- Experience
Kate has vast experience in pre & postnatal training, sports rehabilitation, injuries and pre existing health conditions. She is up to speed with all the latest fitness industry innovations and is co-owner of The Training Depot.
- Specialisations
Strength & Conditioning, Weight Loss, Muscle Toning, Post-Natal, Pre-Natal, Rehab / Injury Recovery
- Training methods
Functional Training, Strength Training
- Where they train
Private Studio
- Ideal for
Pre-natal clients, Post-natal clients, Clients with pre-existing health conditions, Clients with injuries, General population seeking strength, fitness and weight loss
- Facilities
State of the art, sleek modern space, Purpose-built training space
- Address
124/126 Bridge Rd, Richmond VIC 3121