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Personal Trainers in Strathmore

Compare 48 personal trainers and gyms in and around Strathmore, VIC, by price, Google reviews, speciality and training style.

Strathmore at a glance

3
publish PT pricing
25
offer a free consultation or trial
~$17/wk
typical gym membership
22 + 26
trainers + gyms with PT

Directory data updated 24 September 2026.

20 strength & conditioning trainers & gyms in Strathmore with a free consultation

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Personal trainers

  • Brunswick West, VIC · 3.3 km from StrathmorePersonal trainer5(130)

    • Weight Loss
    • Strength & Conditioning
    • Beginner Fitness
    • Free trial session
    • Private studio
    • Online coaching
    • Nutrition support
    • Registered Sports Nutritionist
    View more about AJD Fitness
    About

    AJD Fitness is a private studio personal training and nutrition coaching service founded by Adam De Luca, a registered sports nutritionist with 5 years of coaching experience. Focused on beginner-friendly fitness with personalised coaching in a judgment-free environment.

    Qualifications
    • Registered Sports Nutritionist
    Experience

    5+ years. Adam De Luca is the founder with 5 years of coaching experience. He is a registered sports nutritionist who personally struggled with weight loss and fad diets, which drives his approach to sustainable, long-term results.

    Specialisations

    Weight Loss, Strength & Conditioning, Beginner Fitness

    Training methods

    Functional Training, Personalised Programming

    Where they train

    Private Studio, Online

    Ideal for

    Beginners, Weight loss-focused clients, Busy professionals, People intimidated by traditional gyms

    Pricing

    Accelerate package 8 sessions: Total: $700 AUD; 8 face-to-face sessions, personalised coaching, nutrition coaching, private environment, accountability & support, progress tracking app; Payment options: Split into 2 payments of $350 or 4 payments of $175

    Free offers and trials

    Guaranteed Results: Follow the program and if you don't see noticeable progress in 8 weeks, your next month is completely free. Limited to 5 new clients per month for Accelerate Program.

    Online coaching

    Online Coaching available as alternative to in-studio personal training

    Nutrition

    Real Life Nutrition Coaching - practical, individualised nutrition support tailored to lifestyle. No fad diets. Includes meal ideas and ongoing support.

    Group classes

    Group Classes (AJD Group Classes), 8-Week Challenge, Accelerate Package (8-session intro program)

    Practical
    • Booking: Online form (Jotform) or text/SMS at 0422 575 884 to ask questions before booking
    Address

    G/15/446 Moreland Rd, Brunswick West VIC 3055

    Team
    • Adam De LucaFounder/Head Coach
    Client testimonials
    “My self-confidence and motivation since training with AJD Fitness has grown so much. I have been able to accomplish fitness as well as lifestyle goals in ways that do not feel like a chore. Adam creates a training environment that is engaging yet fun. He also goes out of his way to show me how to perform each workout properly and safe. On top of that, the training and motivation does not stop in the gym, Adam is dedicated in giving his time to his clients outside of the gym and has really helped me stay on top of my workouts and nutrition.”
    Adrian
    “Since training with Adam, I have seen improvements in myself both physically and mentally. Having a coach that not only provides you with knowledge of your workouts, but also your nutrition, is the perfect combination to maintain motivation and make positive lifestyle changes. It's great to have a coach that invests so much time into you outside of your 45 minute sessions as well, and is so readily available for any questions I may have.”
    Monica
    “Joining the AJD Fitness family has been one of the best things to kickstart my fitness journey! Adam consistently goes above and beyond to encourage and motivate you to achieve your goals. His genuine passion and love for training shows during sessions as he inspires and pushes you to do your very best. He also provides valuable information about exercise and nutrition that gives you the knowledge to improve independently and make changes outside the gym!”
    Anastasia
  • Essendon, VIC · 1.7 km from StrathmorePersonal trainer5(9)

    • Strength & Conditioning
    • Weight Loss
    • General Fitness
    • Free consultation
    • Private studio
    • Gym based
    • Nutrition support
    • 5+ years' experience
    View more about Wenske Move
    About

    Paul helps busy professionals build confidence and sustainable fitness habits through tailored 1-on-1 coaching, nutrition guidance, and accountability support over 12-week transformation programs.

    Experience

    5+ years. Over 5 years helping people build confidence, instil healthier habits and build resilience. A love of sports and helping people achieve their goals has led Paul to become a Personal Trainer. Training at home gym and Essendon Goodlife.

    Specialisations

    Strength & Conditioning, Weight Loss, General Fitness

    Training methods

    HIIT, Strength Training

    Where they train

    Private Studio, Gym-based

    Ideal for

    Busy professionals, People with family and work commitments, Beginners to intermediate fitness levels

    Pricing

    Includes: Expert guidance and tailored programming; 2 x 30-minute 1-on-1 sessions (multiple session length options available); Access to Everfit App for programming; 24/7 messaging support; Nutritional guidance; Discounts on Small Group Training classes; Regular progress checks (weigh-ins, photos, goal reviews); Cost per week: From $110/week AUD; Program format: 12-week program; Session frequency: 2 x 30-minute 1-on-1 sessions per week

    Free offers and trials

    Initial consultation/assessment call to discuss goals and develop plan of action

    Nutrition

    true

    Practical
    • Booking: Online form submission or phone consultation booking
    Address

    299-311 Pascoe Vale Rd, Essendon VIC 3040

    Client testimonials
    “In the 6 months since training I've shifted a whole lot in terms of lifestyle priorities and focus on diet, health and how I create and use energy. The more I've exercised, the more energy I seem to have got and my ability to handle and recover from anaerobic intense sessions has helped my endurance and mental health too. I'm enjoying strength building and the hit you get from pushing boundaries. I can do more fitness wise than I've ever done before. My diet has shifted to eat more basic but healthy unprocessed foods, smaller portions and less food and soft drinks that are high calorie for quick energy fixes. Fitness and the gym is a great pick me up now and part of a weekly cycle I need to do rather than used to like the idea of but put off.”
    Olly
    “Wenske Move has reconnected me with my body- allowed me to develop strength, discipline, and a will to constantly push myself. Paul is a tremendous trainer and after almost three years working together, things I never thought my body could do are now a new part of my physical skillset. He pushes you and understands your limits are just in your head. Training with him has changed my life, and my health.”
    Stephen Nicolazzo
    “After two years training with Wenske Move I'm in the best physical and emotional shape of my life. Paul took the time to get to know me and has invested time and energy into tailoring my training so that I'm always engaged and challenged.”
    Tess Fontaine
  • Coburg, VIC · 4.2 km from StrathmorePersonal trainer5(16)

    • Weight Loss
    • Strength & Conditioning
    • Athletic Performance
    • Free consultation
    • Private studio
    • Nutrition support
    • 30+ years' experience
    View more about Serious Fitness
    About

    Coburg's affordable personal training studio specialising in body transformations, strength, and competition preparation. With 30+ years experience, Bruce focuses on holistic fitness and keeping clients accountable to maintain results long-term.

    Experience

    30+ years. Over 30 years in the fitness industry. Bruce has won the Ironman Magazine 12-week Body Challenge and competed in natural bodybuilding competitions, winning numerous state titles. Specialises in body transformations and long-term accountability.

    Specialisations

    Weight Loss, Strength & Conditioning, Athletic Performance, Bodybuilding / Competition Preparation

    Training methods

    Personal Training, Group Training, Strength Training, Cardio

    Where they train

    Private Studio

    Ideal for

    Beginners, Advanced athletes, Bodybuilders, All fitness levels, Busy professionals, Competition-focused athletes

    Pricing

    Offer extended until Tuesday 30th September; Introductory offer: $10.95/week with one week free and no enrolment fee (offer extended until 30 September)

    Free offers and trials

    One week free training; Initial consultation available

    Nutrition

    true

    Practical
    • Booking: Phone (0408 996 266), Email (bruce@seriousfitness.com.au), or Contact Form on website
    Address

    648 Sydney Rd, Coburg VIC 3000

    Team
    • Bruce
    Client testimonials
    “As a busy woman in a sedentary job I found Serious Fitness PT perfect because it's non intimidating environment. With the nutritional advice I now have the knowledge to make the right choices with food and have quite possibly becoming a self confessed gym junky to boot!”
    Carolyn
    “The last year of training with Bruce has seen my weight drop lower than it has in 10 years and i am fitter and stronger than ever before.”
    Tony
    “After upping it from group classes to PT with Bruce i am now 30 Kilograms lighter and have kept it off for nearly 3 years.”
    Ian
  • Coburg North, VIC · 3.5 km from StrathmorePersonal trainer5(16)

    • Weight Loss
    • Strength & Conditioning
    • Women's Fitness
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    View more about BODY By Andi
    About

    Andi is a motivating personal trainer who delivers fast results through tailored 1-on-1 training and nutrition advice, both in-person and online.

    Experience

    Regarded by many as one of Australia's best personal trainers and the most caring personal fitness trainer they've worked with.

    Specialisations

    Weight Loss, Strength & Conditioning, Women's Fitness

    Training methods

    Functional Strength, 1-on-1 Personal Training

    Where they train

    Private Studio, Online

    Ideal for

    Women, Weight loss clients, Fitness transformation seekers

    Free offers and trials

    FREE Session - consultation form available on website

    Online coaching

    BBA On Demand - online personal training available anywhere, anytime, on client's terms. All sessions can be performed online in the comfort and privacy of the client's own home or wherever desired.

    Nutrition

    Nutrition consults included with all personal training. Expert nutrition advice provided to support fitness and health goals. Monthly nutrition consults with trainer. First nutrition consultation identifies which foods aid recovery and which foods hinder transformation.

    Address

    31 Dawson St, Coburg North VIC 3058

    Team
    • Andi
    Client testimonials
    “Video testimonial available (Body By Andi Personal Trainer Testimonial Kyla)”
    Kyla
    “Video testimonial available (Body By Andi | Testimonial by Mary)”
    Mary
    “Video testimonial available (BODY By Andi Coburg | Testimonial by Natalie)”
    Natalie
  • Brunswick West, VIC · 4.7 km from StrathmorePersonal trainer5(67)

    • Weight Loss
    • Body Composition
    • Strength & Conditioning
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    • Bachelor of Exercise Science & Human Movement
    View more about Ultimate Physique Fitness
    About

    Ultimate Physique Fitness creates a training environment both in and out of the gym to take results to the next level. Led by Andrew Nicholson, UPF tailors programs to individual goals, working with everyone from beginners to elite athletes.

    Qualifications
    • Bachelor of Exercise Science & Human Movement
    • Poliquin International Certification Program (PICP)
    • Bio-Signature Certification
    Experience

    11+ years. Andrew Nicholson has been running Ultimate Physique Fitness since 2013. He holds a Bachelor of Exercise Science & Human Movement (with exchange to University of Indiana), completed the Poliquin International Certification Program (PICP), and Bio-Signature courses. He has trained athletes including golfer Leigh Deagan and Richmond AFL player Brandon Ellis. He previously worked as a personal trainer in London and has extensive background in Australian Rules football.

    Specialisations

    Weight Loss, Body Composition, Strength & Conditioning, Athletic Performance, Golf-Specific Training, General Fitness

    Training methods

    Weight Training, Functional Training, Strength & Power, Personalized Programming

    Where they train

    Private Studio, Online

    Ideal for

    Beginners, General fitness enthusiasts, Athletes (including professional athletes), Golfers (sport-specific), Weight loss seekers, Anyone willing to challenge comfort zone

    Pricing

    Specific pricing not explicitly stated on website; Pt packages: Multiple package options available; minimum 2-4 sessions per week for initial package (single sessions not offered for first package); Online programs: Available through online store (eBooks, Online PT programs, Weight Training programs)

    Free offers and trials

    Free consultation booking available

    Online coaching

    Online personal training programs available. Online store offers eBooks, Online PT programs, and Weight Training programs.

    Nutrition

    Nutrition coaching; Food logging and assessment; Nutrition planning; BioSignature body composition analysis

    Practical
    • Booking: Email (andrew@ultimatephysiquefitness.com.au) or contact form on website
    Address

    54 Pearson St, Brunswick West VIC 3056

    Team
    • Andrew NicholsonOwner/Personal Trainer
    Client testimonials
    “Andy helped tremendously in my preparation for the Australasian PGA Tour's 'Summer of Golf'. We worked golf specific and general training.”
    Leigh Deagan
    “Andy's training has been awesome. He pushes you to your limits which you need if you want results. All exercises are explained thoroughly.”
    Johnny Zuccarelli
    “I was over-weight and unmotivated. Thanks to Andy who pushed me and motivated me every single day and completely changed my life.”
    Jimit Vasa

Gyms with personal trainingPT is usually charged on top of membership

  • Airport West, VIC · 2.8 km from StrathmoreGym5(18)

    • Athletic Performance
    • Strength & Conditioning
    • Youth Athletic Performance
    • Free consultation
    • Gym based
    • Online coaching
    • Nutrition support
    View more about Unified Fitness Systems
    About

    High-performance training facility dedicated to helping athletes and fitness enthusiasts reach their full potential through semi-private and group training programs, blending science-backed methods with personalised coaching.

    Experience

    Unified Fitness Systems has established partnerships with professional and semi-professional athletes including AFL players (Lachie Whitfield from GWS Giants, Kane Lambert from Richmond FC, St. Bernards FC). They have developed pre-season programs and off-season conditioning for elite-level athletes while also serving adult fitness clients.

    Specialisations

    Athletic Performance, Strength & Conditioning, Youth Athletic Performance

    Training methods

    Functional Training, HIIT, Strength Training, Speed and Agility Training, Conditioning

    Where they train

    Gym-based, Online

    Ideal for

    Professional athletes, Semi-professional athletes, Youth athletes (10-16 years old), Adult fitness enthusiasts, General fitness clients

    Pricing

    Online training only: $60 per week; Online training with nutrition: $100 per week

    Free offers and trials

    Free consultation/intro session for new clients

    Online coaching

    Individualised 1:1 online training and nutrition coaching with personalised training programs, weekly check-ins, unlimited in-app messaging, and delivery through customised training app. Available for athletes and clients unable to attend in-person.; Pricing options: Cost: $100 per week; Type: Individualised Training & Nutrition Coaching; Cost: $60 per week; Type: Individualised Training Only

    Nutrition

    Personalised 1:1 nutrition coaching with an accredited sports nutritionist to help achieve fat loss, muscle gain, or athletic performance related goals. Available both online and presumably in-person.; Delivery method: 1:1 coaching; Personalised meal plans; Online and in-person options

    Group classes

    Group training programs (strength and conditioning), METCON (metabolic conditioning) group workouts, Progressive functional group training

    Facilities

    State-of-the-art equipment, Spacious training areas, Cutting-edge gym equipment

    Practical
    • Booking: Online contact form on website; Phone: 0434 681 244; Email: info@unifiedfitnesssystems.com.au; Mobile app (iOS and Android available)
    Address

    25 King St, Airport West VIC 3042

    Client testimonials
    “Thanks so much for getting me into shape over summer 16/17.”
    Lachie Whitfield
    “Thanks for keeping me in shape over the off-season throughout my career.”
    Kane Lambert
    “Thanks for your pre-season program. We have learnt alot and you set us up for a sud”
    St. Bernards FC
  • Pascoe Vale, VIC · 2.0 km from StrathmoreChain gym4(102)

    • Strength & Conditioning
    • Weight Loss
    • Rehabilitation / Injury Recovery
    • Free trial session
    • Gym based
    • Nutrition support
    View more about Zap Fitness 24/7 Pascoe Vale
    Specialisations

    Strength & Conditioning, Weight Loss, Rehabilitation / Injury Recovery

    Training methods

    Functional Training, Strength Training

    Where they train

    Gym-based

    Ideal for

    General fitness, Post-Natal (Piroska Farkas specialises in pre & post natal training)

    Membership

    Prices exclude SA. T&Cs apply.; Currency: AUD; Trial offer: 2 weeks free + $0 join fee on select memberships; Home membership: Starting from $10.99 per week (access to one gym only); Passport membership: Starting from $13.99 per week (access to 65+ gyms nationwide)

    Free offers and trials

    Free trial available; 2 weeks free membership + $0 join fee on select memberships

    Nutrition

    Charla Busacca has Diploma Nutrition qualification and can provide nutrition-related guidance

    Facilities

    Battle Ropes, Cardio Equipment, Change Rooms, Dedicated Stretching Area, Free Parking, Free Weights, Free WiFi, Freestyle, Functional Training Zone, Performance Stair Master, Personal Training, Pin Loaded Equipment, Sled Track, Strength Equipment

    Practical
    • Parking: Free parking available
    • Booking: Online booking at https://join.zapfitness.com.au/; Phone: 1300 927 348; Visit gym during staffed hours; Zap Fitness App (for members)
    Address

    188-204 Cumberland Rd, Pascoe Vale VIC 3044

    Team
    • Charla Busacca
    • Piroska Farkas
  • Brunswick West, VIC · 4.5 km from StrathmoreGym5(102)

    • Strength & Conditioning
    • Weight Loss
    • Athletic Performance
    • Free consultation
    • Private studio
    • Gym based
    • Nutrition support
    View more about Max Results Personal Training Studio
    About

    Max Results Personal Training Studio is the highest-rated personal training studio in Brunswick. They offer personalised strength-based training with a supportive community environment, expert trainers, and comprehensive fitness programming including boxing and nutrition coaching.

    Specialisations

    Strength & Conditioning, Weight Loss, Athletic Performance, Rehab / Injury Recovery

    Training methods

    Strength-based PT sessions, Boxing, Functional Training

    Where they train

    Private Studio, Gym-based

    Ideal for

    Everyday people, Weight loss clients, Strength athletes, Women (particularly strength training focused), General fitness enthusiasts

    Membership

    Not explicitly stated on website - refer to 'memberships' page for pricing details

    Free offers and trials

    Initial 1-on-1 assessment session to determine fitness levels, goals, previous history, and injuries; Free body composition program (bi-monthly) for all members to educate on nutrition and training alignment

    Nutrition

    Body composition program (free for members). Connection to allied health professionals including dietitians and nutritionists available for specific nutritional needs.

    Group classes

    Unlimited group classes included with membership, Hard Core Class (strength-focused)

    Facilities

    Fully equipped cardio area, Fully equipped weights area, Dedicated cardio mezzanine (newly renovated)

    Class timetable

    Hard Core Class runs at 10:15am (day not specified). Full class timetable available on website.

    Practical
    • Booking: Not explicitly stated - link to memberships page for booking details
    Address

    455 Victoria St, Brunswick West VIC 3055

    Team
    • Matt RobertsFounder & Personal Trainer
    • NathanPersonal Trainer
    • CharlottePersonal Trainer
    • AnthPersonal Trainer
    • GraciePersonal Trainer
    Client testimonials
    “Perfectly built program to tackle all your problems. Matt and the team are so easily approachable and willing to help with everything! Would highly highly recommend!”
    John Kanellos
    “The owner, Matt, his family and the trainers I've had the pleasure of working out with are incredibly professional, personable and most importantly warm. I appreciate that there was no BS when I joined a few months ago now and I still enjoy going. The trainers themselves encourage rather than push and are 'regular-regular' people like their clients. Best decision I've made to become a member.”
    May Parley
    “Hands down the best training experience I have ever had. Matt and the team are friendly, knowledgeable and caring. You don't feel like one of the masses here and there is a focus on your form to prevent injury and help you make gains. I have learnt so much and am super happy with my results and progression.”
    Casey Cassar
  • Coburg North, VIC · 2.7 km from StrathmoreChain gym4.6(163)

    • Strength & Conditioning
    • Weight Training
    • Free trial session
    • Gym based
    • Nutrition support
    View more about Snap Fitness 24/7 Coburg
    About

    24/7 locally owned gym in Coburg with a welcoming community atmosphere. Well-equipped with modern cardio and strength training equipment, private facilities, and nutrition consultants.

    Specialisations

    Strength & Conditioning, Weight Training

    Training methods

    Weightlifting, Strength Training, Free Weights

    Where they train

    Gym-based

    Ideal for

    Beginners, Experienced gym-goers, General fitness

    Membership

    Cost: $19.58/week; Plan name: Month-to-Month; Flexible rolling monthly plan, with fortnightly payments; Cost: $17.58/week; Plan name: 12-Month Membership; 12-month min term, then rolls month-to-month with fortnightly payments

    Free offers and trials

    3 Day Trial (local residents only, proof of local address required); Pay Nothing Until 2026 promotion

    Nutrition

    Nutrition Consultants

    Facilities

    Free Weights, Heavy Weights, 50kg Weights, Cardio Equipment, Smart Cardio Screens, Pin-loaded machines, Sled track, Standing leg curl machine, Private Showers, Private Bathrooms, Free Onsite Parking, Vending Machines, HDTV

    Practical
    • Parking: Free onsite parking
    • Booking: Online form, phone call, or schedule a tour
    Address

    Coburg North Village, Level 1 180/196 Gaffney St, Coburg North VIC 3058

    Team
    • Mina Clarke
    • Tyler Campbell
    • Chloe Harcourt
    Client testimonials
    “Fantastic gym that is looked after so diligently by the club manager. Clean, great variety of machines (many of which are brand new), super welcoming environment. Particular shout out for the toilets and showers which are always super clean and hygienic.”
    “Snap Fitness 24/7 Coburg is an outstanding gym with a great atmosphere and an exceptionally clean environment. The gym culture here is incredibly positive, making it a welcoming space for everyone, from beginners to experienced gym-goers. Most of the essential equipment is available and well-maintained.”
    “Love this place! a great environment that is spotless all the time. Mina is a lovely person and made us feel welcome when we first joined. The location is really convenient with saccas and coles near by. Wouldn't choose any other gym.”
    “Snap Fitness Coburg has been one of the best training spots I've been to a lot of that comes down to Mina. She's switched on, welcoming and runs the place properly. The gym's always clean, equipment's looked after and the vibe is solid. She actually makes the effort to get to know members.”
    “Well run, well-equipped, and very friendly gym.”
  • Tullamarine, VIC · 4.5 km from StrathmoreChain gym4.8(182)

    • Women's Fitness
    • Weight Loss
    • Strength & Conditioning
    • Free trial session
    • Gym based
    • Online coaching
    • Nutrition support
    View more about Fernwood Fitness
    About

    State-of-the-art women's only gym committed to women's health and fitness. Features 24/7 access, unlimited group fitness classes including reformer pilates and yoga, infrared sauna, childcare, and dedicated HYPOXI studio.

    Specialisations

    Women's Fitness, Weight Loss, Strength & Conditioning, Group Fitness

    Training methods

    Reformer Pilates, Yoga, HIIT, Cycle, Strength Training, Barre, Functional Training

    Where they train

    Gym-based

    Ideal for

    Women only, Mums & Bubs, All fitness levels

    Pricing

    Not explicitly stated on website - enquire via contact form or phone

    Free offers and trials

    Free class passes available for individual classes (Cycle, FIIT30, HIIT Cycle, TONE, and others); Free breakfast included with membership; Free parking; Free toiletries

    Online coaching

    Virtual classes included in membership

    Nutrition

    Healthy recipes provided with membership

    Group classes

    Cycle, HIIT Cycle, FIIT30, Reformer Pilates, Reformer Foundation, Reformer Pro, Yoga (Energise), TONE, Body Pump, Body Step, Body Combat, Body Balance (Les Mills), Body Attack (Les Mills), Barre, Barre Attack, Barre (Les Mills), BEAT Pilates, GF Pilates, LES MILLS THRIVE, Band Blaster, Ball FIT, Balance & Posture, Zumba Toning, Body BLAST, Cardio Xpress, BURN!, FIIT30 Challenge Class, FIIT30 Fundamentals, Abs Butts & Thighs, Mums & Bubs classes

    Facilities

    Free weights, Cardio equipment, Reformer Pilates studio, Yoga studio, HYPOXI studio, Infrared sauna, Luxury changerooms, Shower facilities, Free parking, Childcare, Free toiletries

    Class timetable

    Multiple daily classes from 06:00 onwards, 24/7 gym access. Classes run throughout the week with varying times and intensities.

    Practical
    • Parking: Free parking available
    • Accessibility: Women's only facility - no specific disability accommodations mentioned
    • Booking: Online via website (Join Online button); Phone: (03) 9997 5636; Email: tullamarine@fernwoodfitness.com.au; Contact form on website
    Address

    Unit 1/10 Carrick Dr, Tullamarine VIC 3043

  • Airport West, VIC · 2.8 km from StrathmoreGym5(66)

    • Weight Loss
    • Strength & Conditioning
    • Busy Professionals
    • Free consultation
    • Private studio
    • Nutrition support
    View more about You4ia Health
    About

    You4ia Health specialises in time-efficient fitness programs for busy parents and professionals. Founded by Matt, the studio offers personalised small group training (max 6 members), 1-on-1 personal training, and 2-on-1 sessions with integrated nutrition support.

    Experience

    Matt founded You4ia Health after his own transformation from struggling with extreme diets and obsessive fitness habits. He worked with a cricket coach who was also a personal trainer, shifting to sustainable approaches. He now specialises in helping busy professionals and parents achieve balanced, sustainable fitness.

    Specialisations

    Weight Loss, Strength & Conditioning, Busy Professionals, Post-Natal, Energy & Wellness, Injury Recovery

    Training methods

    Small Group Training (max 6 members), Personal Training (1-on-1), 2-on-1 Personal Training, Strength Training, Functional Training

    Where they train

    Private Studio

    Ideal for

    Busy Parents, Busy Professionals, People returning to fitness after breaks, People with injuries or limitations, Adults 40+

    Pricing

    Pricing varies depending on program and frequency. Website states members should enquire for specific rates based on goals and lifestyle. Sessions are positioned as an 'investment' rather than traditional gym membership.; Session length: 45 minutes; Training frequency recommended: 2-4 times per week

    Free offers and trials

    Free trial session for Small Group Training; Free consultation for Personal Training; Free consultation for 2-on-1 Personal Training

    Nutrition

    Detail: All memberships include access to simple, sustainable nutrition systems designed for busy parents and professionals with no strict diets. More detailed or complex cases supported through 1-on-1 guidance with qualified nutritionist on the team.; Included in membership: Yes - foundational nutrition systems

    Practical
    • Booking: Online contact form; Phone: 0407 333 720; Email: hello@you4iahealth.com.au
    Address

    8/21 McIntosh St, Airport West VIC 3042

    Team
    • MattFounder/Owner/Personal Trainer
    Client testimonials
    “I've never had this level of support and personalisation in a fitness regime before. I've been able to accomplish some pretty challenging activities I never thought possible. It is empowering to be able to hike, cycle and even mountain bike. I feel amazing”
    Ella
    “Before You4ia I felt heavy and lacked energy. I was exhausted after playing with my kids and even puffed out after walking up the stairs in my house. Now I feel capable and strong. I run up the stairs, chase after my kids, I love it here”
    Gabby
    “I have more confidence now in my 40's than I did in my 20's”
    Kate
  • Airport West, VIC · 3.0 km from StrathmoreGym5(115)

    • Rehab / Injury Recovery
    • Strength & Conditioning
    • Athletic Performance
    • Free trial session
    • Private studio
    • Gym based
    • Online coaching
    • Staff members listed with titles (Exercise Scientist, Sports Nutritionist, Physiotherapist, Strength & Conditioning Coach) but specific certifications (Cert IV, etc.) not detailed. Individual team member pages may have more information.
    View more about Asset Health and Performance
    About

    Asset Health and Performance is a premier rehabilitation and performance centre in Airport West, Melbourne, offering physiotherapy, personal training, strength & conditioning, and advanced recovery services.

    Qualifications
    • Staff members listed with titles (Exercise Scientist, Sports Nutritionist, Physiotherapist, Strength & Conditioning Coach) but specific certifications (Cert IV, etc.) not detailed. Individual team member pages may have more information.
    Specialisations

    Rehab / Injury Recovery, Strength & Conditioning, Athletic Performance, Post-Operative Rehabilitation, Chronic Pain Management, Injury Prevention, Biomechanical Retraining, Hypermobility Treatment, Senior Fitness

    Training methods

    Pilates, Functional Training, Strength Training

    Where they train

    Private Studio, Gym-based, Online

    Ideal for

    Beginners, Athletes, Older adults / seniors, Post-operative/rehab clients, Young athletes (adolescents), People with anxiety around gym environments

    Pricing

    Specific pricing not detailed on website. Contact gym directly for current rates.; Membership enquiry: Phone or website contact

    Free offers and trials

    Banner mentions 'Memberships Will Be Capped Soon!' suggesting limited membership availability; Gym trial: 7-day free trial available

    Online coaching

    Comprehensive online coaching with detailed training programs, full nutritional support, check-in system, weekly adjustments and progress tracking, 24/7 communication

    Facilities

    Private studio setting for Pilates, Prime Fitness (with SmartStrength® technology), Compound Fitness, Nautilus, VALD (assessment tools), Infrared sauna, Hot & cold baths, NormaTec compression boots, Compex, Game Ready, Theragun

    Class timetable

    Specific class times not listed on homepage. Pilates: 60-minute Mat Pilates sessions available. Contact gym or check booking system for detailed schedule.

    Practical
    • Booking: Online booking system (Nookal); Phone: (03) 9063 2743; Website contact form
    Address

    48 Hawker St, Airport West VIC 3042

    Team
    • Jeremy Jackson
    • John Gerakinis
    • Evan Koroneos
    Client testimonials
    “Hey Evan, just wanted to say a massive thank you for the last few months. Thanks for helping me feel confident in myself, I genuinely look forward to our training sessions and we're never short on a laugh. I feel comfortable around you which is a big deal for me because usually gym environments make me feel anxious. My body has never looked better and I'm so excited to see how much further we can take it!! Thanks for being the best.”
    Natalie
    “Back in February I started with Evan (Assert Fitness Co) Was getting myself fit and Toned for my daughters up-and-coming wedding. I am an older woman and was very nervous about someone younger training me. Evan was so lovely and supportive. He Encouraged and pushed me to work very hard and to change my life style. We have worked hard on the training but we Also worked on eating more and healthier choices, drinking less. Whilst it has been hard work, My results have been life changing. My body has changed completely and everyone has noticed my transformation. I can't recommend him highly enough.”
    Robyn
    “I began my journey with Evan close to 8 months ago. Prior to starting with Evan I lacked motivation and had no self confidence. stepping into a gym was a daunting experience I continued to putt off. Since training with Evan I have lost 8kg, I have improved my overall strength and fitness and most importantly my mental health. Evan is enthusiastic, happy and dedicated. He goes above and beyond as a PT, he cares for his clients beyond the training session. Sessions are challenging but always fun and It's honestly something I look forward to each day. I can't recommended him highly enough.”
    Katie
  • Essendon North, VIC · 2.3 km from StrathmoreGym5(102)

    • Weight Loss
    • Strength & Conditioning
    • Muscle Gain
    • Free consultation
    • Gym based
    • Nutrition support
    • Certified Personal Trainer
    View more about Jamie Fitness Essendon Personal Training
    About

    Jamie Fitness specializes in beginner-friendly personal training across Melbourne. Mission: make fitness accessible, enjoyable, and effective for everyone, especially beginners, removing intimidation and focusing on personalized results.

    Qualifications
    • Certified Personal Trainer
    Experience

    Results-driven certified personal trainer specializing in beginners. Over 2,000+ sessions delivered. Clients report average weight loss of 13.2kg, typical transformation timeline 6-20 weeks.

    Specialisations

    Weight Loss, Strength & Conditioning, Muscle Gain, Toning, Beginner Fitness

    Training methods

    Functional Training, Personalized Plans, Form & Technique Coaching

    Where they train

    Gym-based, 20+ Melbourne Snap Fitness locations

    Ideal for

    Beginners, People with past fitness failures, Those with gym anxiety/intimidation, Busy professionals, Students, Weight loss seekers, Muscle gain seekers, Toning seekers

    Pricing

    Specific per-session or package pricing not listed on website; First session: $0 - Free

    Free offers and trials

    Free fitness discovery session - one-on-one, no obligation, no credit card required; Free 30-minute personal training session ($100 value)

    Nutrition

    Meal Guidance & Nutrition Coaching - Practical, sustainable nutrition advice tailored to goals and lifestyle. No crash diets.

    Practical
    • Booking: Online booking form on website; Phone: 0489 918 170; Email: support@jamiefitness.au
    Address

    320a Keilor Rd, Essendon North VIC 3041

    Team
    • Jamie
    Client testimonials
    “Quote: I finally toned up and started feeling confident in my own skin — something I hadn't felt in a long time.; Duration: 12 weeks; Client name: Rose; Transformation: Toning, -2.6kg”
    “Quote: I went from being unsure about the gym to feeling stronger and more confident than ever.; Duration: 24 weeks; Client name: Blake; Transformation: Muscle gain, +12.6kg muscle”
    “Quote: As a university lecturer, finding time was hard. Jamie made it manageable, and I feel healthier and more energetic.; Duration: 12 weeks; Client name: Mohammed; Transformation: Weight loss, -11.6kg”
  • Coburg North, VIC · 3.6 km from StrathmoreGym5(39)

    • Group Fitness
    • Personal Training
    • Boxing
    • Free trial session
    • Private studio
    • Gym based
    • Nutrition support
    View more about FITSPACE Training
    About

    FITSPACE is a boutique fitness studio in Coburg North focused on mind and body training. They offer group fitness, personal training, boxing, and recovery services with intense, coach-led workouts designed to help clients reach their optimal potential.

    Specialisations

    Group Fitness, Personal Training, Boxing, Athletic Performance, Teen Fitness, Recovery, Strength & Conditioning, HIIT, Endurance

    Training methods

    HIIT, Boxing, Strength Training, Endurance Training

    Where they train

    Private Studio, Gym-based

    Ideal for

    Adults, Teens, Young Athletes

    Pricing

    30 minute single: $60; 45 minute single: $80; 45 minute 10 pack: $760; Pt plus 45min with recovery: $100 single / $900 for 10 pack

    Membership

    No lock-in contracts; Unlimited: $59/week; Open gym only: $20/week; Unlimited plus: $69/week

    Free offers and trials

    First class on us; Tour of studio available

    Nutrition

    true

    Group classes

    Group Fitness Classes, Boxing Classes, Teen Classes

    Facilities

    Open gym with full equipment access, Infrared sauna, Ice bath, Screen with workout of the day (W.O.D)

    Practical
    • Booking: Online booking via WellnessLiving; Calendly for studio tours
    Address

    20 French St, Coburg North VIC 3058

  • Essendon Fields, VIC · 2.0 km from StrathmoreGym5(9)

    • Strength & Conditioning
    • Weight Loss
    • Body Composition Transformation
    • Free intro offer
    • Gym based
    • Private studio
    View more about Fitness Addix Essendon
    About

    Fitness Addix is a 24/7 gym established in 2004 offering personal training, group sessions, and memberships. Urban-style studio with a non-intimidating, family-oriented atmosphere catering to casual users, serious athletes, and those recovering from injury.

    Specialisations

    Strength & Conditioning, Weight Loss, Body Composition Transformation, Rehab / Injury Recovery, Athletic Performance

    Training methods

    Boxing, Muay Thai, Kickboxing, Weightlifting, Strength Training

    Where they train

    Gym-based, Private Studio

    Ideal for

    Casual users, Serious athletes, Post-injury/rehabilitation clients, Families

    Pricing

    12 month membership flash sale mentioned on homepage; Membership details: See memberships page for current pricing

    Free offers and trials

    Free 15-minute gym tour during staffed hours

    Facilities

    Weightlifting area, Cardio equipment, Off-street parking, Studio space for group sessions

    Practical
    • Parking: Ample off-street parking available
    • Booking: Online booking form on website (tour scheduling); phone contact available
    Address

    92 Bristol St, Essendon Fields VIC 3041

    Team
    • LukeOwner
    • GoranPersonal Trainer
    Client testimonials
    “Great gym! Clean, well-equipped, and the staff are super friendly. The trainers are knowledgeable and always happy to help. Love the positive vibe here!”
    Christy
  • Essendon, VIC · 2.8 km from StrathmoreGym5(50)

    • Weight Loss
    • Strength & Conditioning
    • Rehab / Injury Recovery
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    View more about Authentic Health Studio - Personal Training | Health & Fitness | Essendon
    About

    Authentic Health Studio is a private strength and weight loss training studio offering personalised one-on-one and semi-private personal training for men and women, with focus on sustainable results through balanced approaches to fitness and nutrition.

    Experience

    Experienced trainers with expertise in fitness assessment (cardiovascular health, lifestyle factors, movement screening)

    Specialisations

    Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Women's Fitness, Men's Fitness

    Training methods

    Functional Training, Strength Training

    Where they train

    Private Studio, Online

    Ideal for

    Men, Women, Time-poor individuals, People recovering from injury

    Pricing

    Specific per-session or package pricing not listed on website; Free consult: Free initial consultation available; Training formats: One-on-one personal training, Semi-private personal training (up to 5 people), Online personal training

    Free offers and trials

    Free initial consultation; Free consult (explicitly offered on multiple pages)

    Online coaching

    Online personal training available as one of the training options

    Nutrition

    Personalised calorie intake advice based on goals, support with tracking food and understanding macronutrients, meal examples for healthy eating, ongoing suggestions for improvements, regular check-ins from nutrition personal trainer for accountability

    Class timetable

    Available by appointment only

    Practical
    • Booking: Online booking system (authentichealthstudio.com.au/book-a-free-consult/), Phone, Email
    Address

    31 Russell St, Essendon VIC 3040

    Client testimonials
    “There is no other gym like Authentic Health. Their approach combines mind, body and soul. Their coaching is second to none and I cannot recommend them more highly.”
    Louise Barbera
    “I wasn't sure what to expect when I first started training at AHS 9 months ago, but from the very first visit I could tell that this place is very professional, friendly and supportive. Chris and the rest of the team are truly amazing so knowledgeable and experienced. They constantly inspire and push you to do more, while ensuring you maintain a proper form and avoid injury. They have created a positive, relaxed and enjoyable environment for the clients, where even the clients support and cheer each other on achievements.”
    Izabel Duic
    “I was referred to Authentic Health Studio by my physio following problems with my back and I have now regained my strength and mobility.”
    Melina Briggs
  • Moonee Ponds, VIC · 4.0 km from StrathmoreChain gym4.8(54)

    • Strength & Conditioning
    • Functional Training
    • Free intro offer
    • Gym based
    View more about Snap Fitness 24/7 Moonee Ponds
    About

    Locally owned 24/7 fitness hub offering virtual Reformer Pilates, group and functional training, plus top cardio and strength equipment. Recovery lounge with massage guns and infrared saunas available.

    Specialisations

    Strength & Conditioning, Functional Training

    Training methods

    Reformer Pilates, Functional Training, Circuit Training, Strength Training

    Where they train

    Gym-based

    Free offers and trials

    Free tour available (contact gym to book)

    Group classes

    Virtual Reformer Pilates, Group training classes, Circuit training classes, Functional training classes

    Facilities

    Free weights, Heavy weights, Pin-loaded machines, Cable stack machines, Cardio equipment, Smart cardio screens, Reformer Pilates equipment, Infrared sauna, Recovery lounge, Percussive massage devices (massage guns), Body scanner, Private bathrooms, Free wifi, Vending machines, Parking (near Woolworths car park)

    Practical
    • Parking: Parking available near Woolworths car park
    • Booking: Phone: 0403 491 091; Email: mooneeponds@snapfitness.com.au; Contact form on website; Online booking for tours
    Address

    8 Young St, Moonee Ponds VIC 3039

    Team
    • Tamara PeaceClub Manager
    • Daniel BakerPersonal Trainer
    • Jordan JamesPersonal Trainer
    • Mark McDowallClub Owner
    • Emma McDowallClub Owner
    Client testimonials
    “Great modem gym and location. Plenty of equipment. Tam and Daniel (but especially Tam :-) ) are both awesome and are always more than happy to assist you.”
    Anonymous
    “Absolutely love Snap Fitness Moonee Ponds. Equipment is great and especially love the saunas for members. Tam and Daniel always so welcoming and ready answer a question or two!! Thanks Snap! 🙂”
    Anonymous
    “Everything you're looking for in terms of fitness material. Extremely welcoming and competent staff, they listen to your needs and always try to give you the best alternative, strongly recommend !”
    Anonymous
  • Ascot Vale, VIC · 4.7 km from StrathmoreGym4.9(36)

    • Strength & Conditioning
    • Bodybuilding
    • Olympic Lifting
    • Free trial session
    • Gym based
    • Nutrition support
    • 12+ years' experience
    View more about Team Prime Gym
    About

    Team Prime is a purpose-built 315m² gym facility packed with world-class strength, conditioning, and bodybuilding equipment. Elite coaching team specialises in transformation, bodybuilding, Olympic weightlifting, and powerlifting.

    Experience

    12+ years. Team Prime started in 2020 as a garage gym during COVID. Founded with a mission to create a space for serious lifters frustrated with overcrowded commercial gyms and cookie-cutter programs. Now a 315m² facility at Mt Alexander Road, Ascot Vale with world-class equipment and elite coaching.

    Specialisations

    Strength & Conditioning, Bodybuilding, Olympic Lifting, Powerlifting, Body Transformation, Athletic Performance

    Training methods

    Olympic Lifting, Powerlifting, Strength Training, Bodybuilding

    Where they train

    Gym-based

    Ideal for

    Beginners, Elite lifters, Athletes, Anyone chasing body transformation

    Membership

    Unlimited use of equipment and facilities during all opening hours; Yearly membership: $18.50 per week; Six month membership: $21 per week

    Free offers and trials

    Free introductory session

    Nutrition

    Blog content on nutrition including gym nutrition optimization, weight loss nutrition, digestion, and recovery strategies

    Facilities

    Rogue racks, Precision-built strength machines, Competition-grade machines, Smart Cam technology machines, Smart Loading technology machines, Calibrated plates, Premium bathrooms, Showers, In-house coffee bar

    Practical
    • Booking: Online booking form available on website (teamprimegym.com.au/#request or /memberships/#request), phone: 0421 744 459
    Address

    564-566 Mt Alexander Rd, Ascot Vale VIC 3032

  • Essendon North, VIC · 2.3 km from StrathmoreChain gym4.8(166)

    • Strength & Conditioning
    • Weight Loss
    • Athletic Performance
    • Free trial session
    • Gym based
    View more about Snap Fitness 24/7 Essendon
    About

    Snap Fitness Essendon is a 24/7 locally owned fitness facility offering cardio, strength, and functional training equipment with a supportive community and member app.

    Specialisations

    Strength & Conditioning, Weight Loss, Athletic Performance

    Training methods

    Strength Training, Functional Training, Boxing, Cardio

    Where they train

    Gym-based

    Free offers and trials

    Free Trial; Schedule a Tour

    Group classes

    Small group training sessions, Cardio classes, Weights classes, Boxing classes

    Facilities

    Cardio Equipment, Free Weights, Heavy Weights, Strength Training Equipment, Private Showers, Infrared Sauna, Myzone, Body Scanner, Vending Machines

    Practical
    • Booking: Phone: 0417 486 262; Email: essendon@snapfitness.com.au; Schedule a Tour (web form); Silvana's sessions require booking - Call 0401 524 608
    Address

    320A Keilor Rd, Essendon North VIC 3041

    Team
    • EthanShift Manager - Reception
    • SilvanaPersonal Trainer
    • JamiePersonal Trainer
    • StefPersonal Trainer
    • LeeStaff
    • CraigManager/Owner
    Client testimonials
    “Without a doubt the best Gym in Essendon. Craig and the team go above and beyond to make sure the Gym is always clean, fresh and make sure the equipment is always maintained and updated. The staff are always very friendly and helpful. I have been training here since 2018 and have never had any issue...”
    Anonymous
    “Great gym with a wide range of equipment and everything you need for a solid workout. The place is well maintained and has a great vibe. Ethan, the gym manager, is a friendly, helpful, and genuinely cares about the members. Highly recommend.”
    Anonymous
    “Went here for around 10 months while living in the area. Really solid gym with a wide variety of up-to-date equipment. Excellent staff who were always happy to help. Big shoutout to Stef for keeping me on track and helping me achieve my fitness goals. Your expertise was greatly appreciated 🙏🏻”
    Anonymous
  • Airport West, VIC · 2.8 km from StrathmoreGym4.9(149)

    • Weight Loss
    • Strength & Conditioning
    • Women's Fitness
    • Free consultation
    • Gym based
    • Private studio
    • Nutrition support
    • 10+ years' experience
    View more about JPS Health & Fitness
    About

    For the past decade, JPS Health & Fitness has built their business on three simple words: Join, Perform, Succeed. They are dedicated to helping clients achieve health and fitness goals through evidence-based training and nutrition strategies.

    Experience

    10+ years. Operating for the past decade, JPS Health & Fitness has built a reputation as Melbourne's best personal trainers, with a focus on raising the standard of fitness coaching and education.

    Specialisations

    Weight Loss, Strength & Conditioning, Women's Fitness, Athletic Performance, Functional Training

    Training methods

    Functional Training, Strength & Conditioning

    Where they train

    Gym-based, Private Studio

    Ideal for

    Women, General population, Weight loss seekers, Fitness enthusiasts

    Free offers and trials

    Free consultation available - 'Book Your Consult!' prominently featured on website

    Nutrition

    Nutrition coaching mentioned as part of evidence-based strategies

    Practical
    • Booking: Online booking system available at https://www.jpshealthandfitness.com.au/book-a-consultation/
    Address

    77C Matthews Ave, Airport West VIC 3042

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