Essendon, VIC · 1.7 km from StrathmorePersonal trainer5(9)
- Strength & Conditioning
- Weight Loss
- General Fitness
- Free consultation
- Private studio
- Gym based
- Nutrition support
- 5+ years' experience
View more about Wenske Move
- About
Paul helps busy professionals build confidence and sustainable fitness habits through tailored 1-on-1 coaching, nutrition guidance, and accountability support over 12-week transformation programs.
- Experience
5+ years. Over 5 years helping people build confidence, instil healthier habits and build resilience. A love of sports and helping people achieve their goals has led Paul to become a Personal Trainer. Training at home gym and Essendon Goodlife.
- Specialisations
Strength & Conditioning, Weight Loss, General Fitness
- Training methods
HIIT, Strength Training
- Where they train
Private Studio, Gym-based
- Ideal for
Busy professionals, People with family and work commitments, Beginners to intermediate fitness levels
- Pricing
Includes: Expert guidance and tailored programming; 2 x 30-minute 1-on-1 sessions (multiple session length options available); Access to Everfit App for programming; 24/7 messaging support; Nutritional guidance; Discounts on Small Group Training classes; Regular progress checks (weigh-ins, photos, goal reviews); Cost per week: From $110/week AUD; Program format: 12-week program; Session frequency: 2 x 30-minute 1-on-1 sessions per week
- Free offers and trials
Initial consultation/assessment call to discuss goals and develop plan of action
- Nutrition
true
- Practical
- Booking: Online form submission or phone consultation booking
- Address
299-311 Pascoe Vale Rd, Essendon VIC 3040
- Client testimonials
“In the 6 months since training I've shifted a whole lot in terms of lifestyle priorities and focus on diet, health and how I create and use energy. The more I've exercised, the more energy I seem to have got and my ability to handle and recover from anaerobic intense sessions has helped my endurance and mental health too. I'm enjoying strength building and the hit you get from pushing boundaries. I can do more fitness wise than I've ever done before. My diet has shifted to eat more basic but healthy unprocessed foods, smaller portions and less food and soft drinks that are high calorie for quick energy fixes. Fitness and the gym is a great pick me up now and part of a weekly cycle I need to do rather than used to like the idea of but put off.”
“Wenske Move has reconnected me with my body- allowed me to develop strength, discipline, and a will to constantly push myself. Paul is a tremendous trainer and after almost three years working together, things I never thought my body could do are now a new part of my physical skillset. He pushes you and understands your limits are just in your head. Training with him has changed my life, and my health.”
“After two years training with Wenske Move I'm in the best physical and emotional shape of my life. Paul took the time to get to know me and has invested time and energy into tailoring my training so that I'm always engaged and challenged.”