Cairnlea, VIC · 3.8 km from Sunshine WestChain gym4.6(238)
- Women's Fitness
- Weight Loss
- Strength & Conditioning
- Free trial session
- Gym based
- Online coaching
- Nutrition support
View more about Fernwood Fitness
- About
Dedicated to supporting the goals of all women. Experts in women's health offering state-of-the-art facilities, diverse group fitness classes, and compassionate ongoing support.
- Specialisations
Women's Fitness, Weight Loss, Strength & Conditioning
- Training methods
Group Fitness, HIIT, Reformer Pilates, Yoga, Cycle/Spin, Barre, Les Mills Classes, Personal Training, Functional Training
- Where they train
Gym-based
- Ideal for
Women Only, All Ages, All Abilities, Mums & Bubs
- Free offers and trials
Free Class Pass available (mentioned on individual class pages)
- Online coaching
Virtual Classes available as part of membership
- Nutrition
Healthy Recipes provided to members
- Group classes
Body Pump (Les Mills), Reformer Pilates, BEAT Pilates, Cycle, Thu-Killa Tuesday, GF Yoga (Calm & Energise), LES MILLS THRIVE, FIIT30 (High Intensity Interval Training), Body Step, Zumba, Abs Butts & Thighs, Body Combat, TONE, Belly Dancing, Reformer Foundation, GF Barre, Band Blaster, Ball FIT, Balance & Posture, Fat Burner, Body BLAST, Body Balance, Body Attack
- Facilities
Free Weights, Cardio Equipment, Reformer Pilates Studio, Infrared Sauna, Luxury Changerooms, Shower Facilities, Free Toiletries, Free Parking, Childcare Available, HYPOXI Technology
- Class timetable
Extensive daily timetable with morning, afternoon and evening classes available. Classes run from early morning (06:00) through to evening (20:30+). Specific times shown for each class type throughout the week.
- Practical
- Parking: Free Parking included
- Booking: Online - Join Online button on website; Phone - (03) 9361 1422; Contact form on website
- Address
100 Furlong Rd, Cairnlea VIC 3023