Personal Trainers in Sunshine

Gyms with personal trainingPT is usually charged on top of membership

• TS

  The Strength Fortress

  Maidstone, VIC · 3.8 km from SunshineGym·4.9(57)

  • Strength & Conditioning
  • Athletic Performance

  • Free consultation
  • Private studio
  • Gym based
  • Online coaching

  Claim this listingSee Maidstone listings

  View more about The Strength Fortress

  About

  A strength and powerlifting club located in Melbourne's inner west, fully equipped with state-of-the-art powerlifting equipment and professional strength coaching. Offers private sessions, coaching memberships, online coaching, and beginner barbell programs.

  Specialisations

  Strength & Conditioning, Athletic Performance

  Training methods

  Powerlifting, Olympic Lifting, Barbell Training

  Where they train

  Private Studio, Gym-based, Online

  Ideal for

  Beginners, Advanced lifters, Competitive powerlifters, General fitness seekers, People with injury history, People with chronic conditions

  Free offers and trials

  Consult call: Obligation-free consult call available for online coaching enquiries; Free intro session: Free 1-on-1 session mentioned for prospective members

  Facilities

  State-of-the-art powerlifting equipment, Barbell stations, Platforms, Private gym spaces

  Practical

  • Booking: Online form (enquiry form for online coaching), phone contact, in-person visit

  Address

  16 Keith St, Maidstone VIC 3012

  Team

  • JPJohn Paul CauchiStrength & Powerlifting Coaching
  • BABillie Asprey-CauchiPowerlifting Coaching, Beginner Introduction
  • JLJosh LuuPowerlifting Coaching, Competitive Training
  • JBJeremy BorzilloStrength & Conditioning, Powerlifting

  Client testimonials

  “The sense of community at TSF is something really special. I quickly noticed that no matter how experienced you are or how much weight you're lifting, if someone's going for a PB or celebrating a win, the whole gym gets behind them with encouragement and support.”

  “I joined TSF back in 2017. Originally I joined out of a genuine interest in strength training and was curious about what my body could do; moreover, do it under the tutelage of someone I looked up to within the powerlifting community. Over the years and thousands of reps later, it has become less of a gym and more of a second home with a warm and loving family of lifters all the more ready to cheer and support everyone's pursuit to get stronger. I always feel welcome and look forward to training every session alongside my friends as we spot, load and work in together.”

  “I have been training at The Strength Fortress since October 2019. In that time I have found a love for powerlifting, I've improved my self confidence, learned many lessons that go far beyond the weights room and have become part of a community of amazing people. The Strength Fortress is the most welcoming place with a group of members committed to cheering you on and celebrating you regardless of if you're lifting 10kgs or 100kgs. Rather than being an intimidating space which most gyms are, TSF is an environment for everyone to feel like they belong and a place where you can achieve your strength goals regardless of what they are.”

  “I'm a 38 year old philosophy academic who's now mildly addicted to powerlifting. I was a complete novice when I joined up in 2021. To be honest, I had always found gyms rather intimidating and when I signed up, it did take me a little while to figure out how to navigate the space. However, the team were incredible at making me feel welcome and I was eased into a program that built both my confidence and my strength. I chose to sign up because of my history of chronic fatigue syndrome and chronic pain. I wanted something in my life that would literally rebuild my body and also prove to myself that challenging my body is safe and healthy. Powerlifting has done exactly that: I've got so much energy now, I love making gains, and I'm pretty damn proud of myself for being able to deadlift over my body weight.”

• BA

  Billie Asprey - Personal Trainer

  Maidstone, VIC · 3.8 km from SunshineGym·5(20)

  • Strength & Conditioning
  • Powerlifting
  • Athletic Performance

  • Private studio
  • Online coaching
  • Nutrition support
  • B.Sc. Exercise & Sport Science

  Claim this listingSee Maidstone listings

  View more about Billie Asprey - Personal Trainer

  About

  Strength + Powerlifting Coach with a B.Sc. Exercise & Sport Science. Teaches barbell lifting because it's empowering and phenomenally good for you. Works with both in-person and online clients globally.

  Qualifications

  • B.Sc. Exercise & Sport Science

  Experience

  10+ years. 10 years in the fitness industry, specialising in strength training and powerlifting. Competitive powerlifter and experienced coaching mentor.

  Specialisations

  Strength & Conditioning, Powerlifting, Athletic Performance

  Training methods

  Powerlifting, Barbell Training, Strength Training

  Where they train

  Private Studio, Online

  Ideal for

  Beginners to strength training, Advanced lifters, Competitive powerlifters, Women, People with disability, Post-natal clients, Eating disorder recovery clients

  Online coaching

  Completely personalised online coaching service for clients worldwide at all levels - from beginners learning technique to advanced lifters preparing for competition.

  Nutrition

  Nutrition coaching available as part of combined training + nutrition package. Includes weekly nutrition recommendations and lifestyle recommendations. No longer offers nutrition-only coaching.

  Group classes

  true, Group training sessions at The Strength Fortress emphasizing community, support and peer motivation in powerlifting

  Practical

  • Booking: Online contact form via website

  Address

  16 Keith St, Maidstone VIC 3012

  Team

  • BABillie AspreyStrength & Powerlifting Coach
  • LLizzieStaff member
  • JJoshStaff member
  • JJezStaff member

  Client testimonials

  “Training is the one thing that pulls me into balance, it helps me to regulate and serves as effective pain management for my disability. However, the most rewarding part is being able to show my daughter that women belong in these spaces, women can do anything. My favourite part is raising the next generation of big strong girls.”

  “I was a complete mess before I started with Billie. I had crippling self esteem issues and my mind was my worst enemy. Now I am strong and nothing keeps me down for very long. I am enjoying life again. I owe most of that to Billie and her belief in me.”

  “I have been working with Billie online for two years now. I feel fitter, stronger and my self esteem has increased dramatically. I'm so much more confident in myself. Billie has tailored my workouts to suit me and her coaching style is incredibly supportive. I have now just competed in my first powerlifting competition. Never in a million years did I think I would ever do something like that. I definitely would not have done it without Billie's support and guidance.”

• AG

  Aegis Gym

  Maribyrnong, VIC · 4.9 km from SunshineGym·5(156)

  • Strength & Conditioning
  • Reformer Pilates
  • Functional Training

  • Private studio
  • Gym based

  Claim this listingSee Maribyrnong listings

  View more about Aegis Gym

  About

  Aegis Gym is a community-focused fitness space in Melbourne's West offering strength, conditioning, pilates, and yoga. No intimidation, no ego—everyone belongs here with expert coaches and supportive community.

  Specialisations

  Strength & Conditioning, Reformer Pilates, Functional Training, Athletic Performance

  Training methods

  Reformer Pilates, Strength & Conditioning, HIIT, Functional Training, Yoga

  Where they train

  Private Studio, Gym-based

  Ideal for

  All fitness levels, Beginners, Advanced lifters, Athletes, General fitness enthusiasts

  Pricing

  Trial offer: $59 for 14 Day Experience (first time only, unlimited classes and gym access); Class pack 10: $300 for 10-class pack (reformer classes, fitness classes, yoga classes); Membership unlimited: $65/week (full gym access, reformer pilates classes, fitness classes, yoga classes)

  Group classes

  Reformer Pilates, Strength & Conditioning - STRONG (50 min, strength-focused), Strength & Conditioning - HYPER (50 min, high-intensity conditioning), Yoga, Fitness Classes

  Practical

  • Booking: Online booking via Momence (momence.com/u/aegis-gym-OJStPT)

  Address

  5 Sloane St, Maribyrnong VIC 3032

• BG

  Bodytek Gym & Fitness Studio

  Sunshine, VICGym·4.9(42)

  • Group Fitness
  • Rehab / Injury Recovery
  • Athletic Performance

  • Private studio
  • Gym based

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  View more about Bodytek Gym & Fitness Studio

  About

  Established in 2012 by Adam & Emma, Bodytek is a boutique fitness studio focused on physical, mental and emotional wellbeing. They offer group fitness classes, personal training, recovery services, and clinical support.

  Specialisations

  Group Fitness, Rehab / Injury Recovery, Athletic Performance

  Training methods

  Functional Training, Group Fitness Classes

  Where they train

  Private Studio, Gym-based

  Pricing

  Team recovery sessions: $15 per player (minimum 15 players for 60-minute session)

  Group classes

  Weekly schedule of training sessions, Classes for every fitness level

  Facilities

  Normatec Compression Therapy, Infrared Sauna, Spin Bikes, Massage Guns, Foam Rolling Station, Recovery Lab

  Class timetable

  Weekly schedule available; specific times not listed on website

  Practical

  • Booking: Phone: (03) 9311 8271; Email: admin@bodytekfitness.com.au; Online sign-up form on website

  Address

  151a Anderson Rd, Sunshine VIC 3020

  Team

  • AAdamCo-owner, Coach
  • EEmmaCo-owner, Coach

  Client testimonials

  “The best thing I've done for my fitness and overall wellbeing is join Bodytek. The environment in which we train is professional and challenging with lots of healthy banter and laughs thrown in. The trainers and therapists are passionate and encourage each individual to reach their fitness goals. I'm grateful to be part of this amazing community.”

  “Bodytek is not just your average gym! A place that not only transforms your body but transforms your life. The Bodytek community welcomes all people of all abilities and quickly becomes part of your extended family. Thank you Adam, Emma, the Trainers and Clinicians for giving us a truly special place to escape our busy lives and focus on our wellbeing!”

  “Bodytek is an enjoyable place to train, the culture this gym has is extremely rare and one that I have not been apart of before. The sessions are extremely challenging and catered to people of all fitness abilities. The range of different classes enables training to not become monotonous and really get the results you are seeking. I highly recommend if you are looking for a gym to change your fitness results.”

• OA

  Olympia Athletics

  Altona North, VIC · 4.8 km from SunshineGym·5(78)

  • Athletic Performance
  • Strength & Conditioning

  • Private studio
  • Gym based
  • 20+ years' experience

  Claim this listingSee Altona North listings

  View more about Olympia Athletics

  About

  Born out of love for the art of movement and the desire to better humanity. Olympia Athletics seeks to attack the impossible and achieve utmost harmony between body, mind, and spirit.

  Experience

  20+ years. 20+ years working with 100s of athletes across a number of prestigious sports programs. Notable clients include NBA players (Josh Giddey - Oklahoma City Thunder, Mangok Mathiang - Charlotte Hornets, Deng Adel - Cleveland Cavaliers), WNBL athletes (Maddie Garrick - Bendigo Spirit, Julia Hodge - Melbourne Tigers), NBL players (Ben Li - Shanghai Sharks, Kuany Kuany - Sydney Kings, Jo Lual-Acuil - Melbourne United, Lucas Walker - Sydney Kings, Darryl Corletto - Melbourne Tigers), Australian Opals (Belinda Snell, Samantha Richards, Julie Corletto), netballers (Geva Mentor - Collingwood Magpies, Shimona Nelson - Collingwood Magpies), AFL (Ned Moyle - Gold Coast Suns), and other elite athletes in gymnastics, ballet, and skateboarding.

  Specialisations

  Athletic Performance, Strength & Conditioning

  Where they train

  Private Studio, Gym-based

  Ideal for

  Elite athletes, Professional sports programs

  Practical

  • Booking: Online booking system (Nookal)

  Address

  61-69 Dohertys Rd, Altona North VIC 3025