Maidstone, VIC · 4.5 km from SunshinePersonal trainer5(3)
- Metabolic Conditioning
- Functional Training
- Weight Loss
- Private studio
- 18+ years' experience
View more about Metabolic Fitness
- About
Metabolic Fitness is a unique multi-disciplinary personal training centre operating since 2006, specialising in metabolic conditioning, functional training, and internal martial arts coaching. They offer 1-on-1 and group training to all ages and fitness levels, emphasizing inner balance through wellness, internal fitness, and kung fu disciplines.
- Experience
18+ years. Operating since 2006, Metabolic Fitness (formerly known as MFC, 2013-2022) has 18 years of experience in personalised fitness and martial arts coaching.
- Specialisations
Metabolic Conditioning, Functional Training, Weight Loss, Injury Rehabilitation, Post-Natal, Strength & Conditioning, Core Strength, Athletic Performance, Martial Arts
- Training methods
Functional Training, Plyometrics, Circuit Training, Tai Chi, Qi Gong, Kung Fu (Chen style, Hong style, Preying Mantis)
- Where they train
Private Studio
- Ideal for
Adolescents (12 years and older), Athletes of all ages, Pre/Post-Natal clients, Injury rehabilitation clients, Weight loss clients, Chronic ailment management (Cardiovascular/heart disease, Osteoporosis, Rheumatoid/Osteoarthritis, Diabetes, Hypertension, Obesity, Lower back pain, Neck pain)
- Practical
- Booking: Online booking system available, phone contact (0412 732 441), or email (admin@metabolic-fitness.com)
- Address
51 Wattle Rd, Maidstone VIC 3012