Personal Trainers in Sydenham, VIC: Find a Local Trainer

Fernwood Fitness
Sydenham, VICChain gym4.8(260)
- Women's Fitness
- Weight Loss
- Strength & Conditioning
- Free trial session
- Gym based
- Private studio
- Online coaching
- Nutrition support
Claim this listing
View more about Fernwood Fitness
About
State-of-the-art 24/7 women's only gym focusing on holistic women's health, fitness and wellbeing with reformer pilates, FIIT30, unlimited group fitness classes, infrared sauna, massage room and HYPOXI training.
Specialisations
Women's Fitness, Weight Loss, Strength & Conditioning
Training methods
HIIT, Reformer Pilates, Yoga, Pilates, Functional Training, Cycle, Barre, Body Combat, Body Pump, Les Mills Classes, Zumba, Belly Dancing
Where they train
Gym-based, Private Studio
Ideal for
Women, Mums & Bubs, All fitness levels
Free offers and trials
Free class pass available for specific classes (Cycle, GF Pilates, Fat Burner, FIIT30)
Online coaching
Virtual classes available
Nutrition
Healthy recipes included with membership
Group classes
FIIT30 (multiple variations: Full Body Athletic, Lower Body Power, Upper Body Power, Total Body Strength, Challenge Class, Fundamentals), Reformer Pilates (Foundation, Pro, Standard), Cycle, GF Pilates, Yoga (GF Yoga Calm), Body Combat, Body Pump, Body BLAST, Body Balance, Body Attack, Barre (Attack, Les Mills, Standard), Abs Butts & Thighs, Fat Burner, TONE, Zumba, Zumba Toning, Belly Dancing, Band Blaster, Ball FIT, Balance & Posture, LES MILLS THRIVE
Facilities
Free weights, Cardio equipment, Reformer Pilates studio, Infrared sauna, Massage room, Childcare, Luxury changerooms, Shower facilities, Free toiletries, Free parking, HYPOXI studio
Practical
Parking: Free parking available
Booking: Online: https://www.fernwoodfitness.com.au/join/?club=sydenham; Phone: (03) 9390 6133; Email: sydenham@fernwoodfitness.com.au; Contact form on website
Address
511-521 Melton Hwy, Sydenham VIC 3037
BuzzFit | Trainer Tracy
Hillside, VIC · 3.0 km from SydenhamGym5(7)
- Weight Loss
- Strength & Conditioning
- Post-Natal
- Free consultation
- Private studio
- Online coaching
- Nutrition support
- Health/Life Coach (recently completed)
Claim this listing See Hillside listings
View more about BuzzFit | Trainer Tracy
About
Mum of four with passion for helping people achieve health and fitness goals. Fitness trainer for many years with recent completion of Health/Life Coach studies. Works with all ages 8-80 including those with injuries and special needs.
Qualifications
Health/Life Coach (recently completed)
Experience
Worked with people of all ages from 8 to 80, including those with injuries and special needs/circumstances. Extensive experience and success with weight loss, peak fitness, strength, tone, core fitness, marathon training, and helping clients reduce or discontinue medications. Participated in multiple running events (5km to half marathons) and mud obstacle courses (Spartan, Tough Mudder).
Specialisations
Weight Loss, Strength & Conditioning, Post-Natal, Senior Fitness, Rehab / Injury Recovery, Women's Fitness, Athletic Performance
Training methods
HIIT, Boxing, Functional Training, Tabata Training, Strength Training, Cardio
Where they train
Private Studio, Online
Ideal for
Women in midlife / peri/menopausal women, Beginners, People of all ages (8-80), Injury recovery clients, Special needs/circumstances, Athletes, Mums
Pricing
Boxing class: $20 per 1 hour session; Free clarity call: Available
Free offers and trials
FREE Clarity Call (initial consultation); FREE Online Workouts (YouTube channel); FREE Boxing Session (mentioned)
Online coaching
Youtube channel: Free online workouts available on YouTube (UCDXb-Fc4n0IKeGFBjbr_qNw); Virtual coaching program: 4-week program with 3 x 30-minute virtual workouts per week (replay available), Step Challenge, weekly Check-In Form, Mindful Reflections Calendar
Nutrition
Offerings: Personalised Meal Plans; Recipes; 10 Day Detox
Group classes
Boxing Classes, Small Group Fitness, Group Fitness Classes
Practical
Booking: Google Form (Coaching Application Form link provided) or Enquiry Form
Address
1 Englewood Ct, Hillside VIC 3037
Curves
Taylors Lakes, VIC · 3.1 km from SydenhamChain gym4.7(15)
- Weight Loss
- Women's Fitness
- Strength & Conditioning
- Free consultation
- Private studio
- Online coaching
- Nutrition support
Claim this listing See Taylors Lakes listings
View more about Curves
About
Curves is a women's health and fitness club offering 30-minute full-body strength training circuits designed to deliver equivalent results of a 1.5-hour gym session, with scientifically validated programming.
Experience
Founded in 1992; Curves has grown into one of the fastest-growing franchises in history with locations worldwide
Specialisations
Weight Loss, Women's Fitness, Strength & Conditioning
Training methods
Circuit Training, Strength Training, Cardiovascular Exercise, Stretching and Recovery
Where they train
Private Studio, Online
Ideal for
Women of all ages, All fitness levels, Busy professionals, Post-injury/rehabilitation clients
Free offers and trials
Discovery Consultation (booking available on website)
Online coaching
Name: MyCurves On Demand; Online 30-minute full-body workouts available anytime on any device, plus classes and monthly challenges with online community; Availability: Anytime, anywhere
Nutrition
true
Group classes
30-minute circuit training classes available anytime
Practical
Booking: Online booking system (Book button on website)
Address
1 Melton Hwy, Taylors Lakes VIC 3038
Client testimonials
“I love the community of women, everyone is very uplifting, it's judgment-free. The monthly challenges keep me accountable and I love to see if I can win a prize at the end of the month!”
Jodie, Curves Member
“I'm a wife, a mother, a student and a case worker. The only self-care I get is 30 minutes a day, and I love to spend it here, as it's a workout I can get done in that short time.”
Mona, Curves Member
“I've had to have two knee replacements, but since I'm at Curves, I was physically fit and bounced right back with no downtime. I've experienced great results, and my weight has stayed on target!”
Debbie, Curves Member

Personal Trainers in Sydenham

3 women's fitness private studio trainers & gyms in Sydenham with a free consultation

Fernwood Fitness

BuzzFit | Trainer Tracy

Curves

Personal trainers in suburbs near Sydenham