Personal Trainers in Taylors Lakes

• Health/Life Coach (recently completed)

Worked with people of all ages from 8 to 80, including those with injuries and special needs/circumstances. Extensive experience and success with weight loss, peak fitness, strength, tone, core fitness, marathon training, and helping clients reduce or discontinue medications. Participated in multiple running events (5km to half marathons) and mud obstacle courses (Spartan, Tough Mudder).

Weight Loss, Strength & Conditioning, Post-Natal, Senior Fitness, Rehab / Injury Recovery, Women's Fitness, Athletic Performance

HIIT, Boxing, Functional Training, Tabata Training, Strength Training, Cardio

Private Studio, Online

Women in midlife / peri/menopausal women, Beginners, People of all ages (8-80), Injury recovery clients, Special needs/circumstances, Athletes, Mums

Boxing class: $20 per 1 hour session; Free clarity call: Available

FREE Clarity Call (initial consultation); FREE Online Workouts (YouTube channel); FREE Boxing Session (mentioned)

Youtube channel: Free online workouts available on YouTube (UCDXb-Fc4n0IKeGFBjbr_qNw); Virtual coaching program: 4-week program with 3 x 30-minute virtual workouts per week (replay available), Step Challenge, weekly Check-In Form, Mindful Reflections Calendar

Offerings: Personalised Meal Plans; Recipes; 10 Day Detox

Boxing Classes, Small Group Fitness, Group Fitness Classes

• Booking: Google Form (Coaching Application Form link provided) or Enquiry Form

1 Englewood Ct, Hillside VIC 3037

Genesis Health + Fitness began in Ringwood, Victoria, in 1997 as a health and fitness club and has since grown into one of Australia's premier fitness organizations, with 40+ locations across Australia.

General Fitness, Weight Loss, Strength & Conditioning, Muscle Gain, Women's Fitness, Senior Fitness

HIIT, Functional Training, Reformer Pilates, Yoga, Boxing, Les Mills™ Bodyattack, Les Mills™ Bodycombat, Les Mills™ Bodyjam, Les Mills™ Bodypump, Les Mills™ Bodystep, Les Mills™ Core, Les Mills™ Grit Strength, Les Mills™ Grit Cardio, Mat Pilates, Zumba

Gym-based

All fitness levels, Beginners, Active Adults/50s+, Mums/Post-Natal, General fitness enthusiasts

Free trial/free pass registration available

Nutritional Guidance offered through Personal Training programs

Reformer Pilates, Les Mills™ Bodyattack, Les Mills™ Bodycombat, Les Mills™ Bodyjam, Les Mills™ Bodypump, Les Mills™ Bodystep, Les Mills™ Core, Les Mills™ Grit Strength, Les Mills™ Grit Cardio, Mat Pilates, Yoga, Zumba, Boxing, Active Adults/Seniors Classes, Mums & Bubs, Coaching Zone (CZ Condition, CZ Fitness, CZ Strength), GenesisFIT

Weights, Cardio equipment, Reformer Pilates studio, Yoga studio, Group fitness studios, Personal training areas

Extensive class schedule available with morning and evening sessions. Classes run from 6:00 AM to 11:15 AM on weekdays with multiple daily sessions. Saturday classes from 7:30 AM to 10:45 AM. Sunday schedule available (not fully detailed in provided content). Peak class times appear to be 6:00 AM, 9:30 AM, and 10:30 AM slots.

• Booking: Online enquiry form available for Personal Training inquiries

555 Sunshine Ave, Taylors Lakes VIC 3038