Bulleen, VIC · 3.4 km from Templestowe LowerGym5(7)
- Weight Loss
- Strength & Conditioning
- Women's Fitness
- Private studio
- Online coaching
- Nutrition support
- Not explicitly stated on website
View more about BodyVision Health & Fitness
- About
BodyVision Health & Fitness is a strength training studio specialising in weight loss and strength programs designed specifically for women 40+. Led by Michelle Agostini, they offer group strength classes, semi-private sessions, and 1:1 personalised weight loss coaching.
- Qualifications
- Not explicitly stated on website
- Experience
16+ years. Michelle Agostini has 16+ years experience helping women transform their bodies and health through nutrition, personal training, and mindset coaching. She addresses all factors that impact weight loss including diet, movement, sleep, stress, hormones, digestion, and mindset.
- Specialisations
Weight Loss, Strength & Conditioning, Women's Fitness
- Training methods
Weight Training, Strength Training
- Where they train
Private Studio, Online
- Ideal for
Women 40+, All fitness levels
- Pricing
Body cue reset 4week: $197 AUD; Semi private sessions: Price not specified; Body change method 1to1: Price not specified - apply to enquire; Group classes body comp: Price not specified
- Online coaching
Programs: The Body Change Method (1:1 weight loss coaching); The Body Cue Reset (4-week program with weekly video workshops and real-time WhatsApp messaging)
- Nutrition
Body cue reset: Cost: $197 AUD; Duration: 4 weeks; Includes: Weekly video workshops; Simple meal guidance; Worksheets; E-books; Hunger/fullness scale guide; Weekly reflection prompts; Real-time messaging with Michelle via WhatsApp; Common sense approach to weight loss with focus on regulating hunger cues, developing good eating habits, stopping cravings, and balancing hormones.; Body change method: Cost: Price not specified - apply to enquire; Format: 1:1 personalised coaching; Personalised weight loss, nutrition, and mindset coaching combining experience in nutrition, personal training, and...
- Group classes
Body Comp Classes, Strength-based classes designed like personal training. Structured to challenge beginners to advanced so each person gets stronger at their own level and pace. Teaching correct form and technique with progression.
- Class timetable
Timetable mentioned but image not readable from provided content
- Practical
- Booking: Online form submission (Google Forms link provided)
- Address
Claremont Ln, Bulleen VIC 3105
- Team
- Michelle Agostini
- Client testimonials
“Michelle, you are an amazing trainer. You are always trying to improve your training methods to help us all. If I could, I would train 4 times a week with you. I've had many personal trainers because of my ballet and you are one of the best.”
“this program is something different & quite special”