Melbourne, VIC

Personal Trainers in Templestowe Lower

Compare 26 personal trainers and gyms in and around Templestowe Lower, VIC, by price, Google reviews, speciality and training style.

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Templestowe Lower at a glance

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offer a free consultation or trial: 13 + 13
trainers + gyms with PT

Directory data updated 24 September 2026.

6 strength & conditioning personal trainers in Templestowe Lower

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FIT Tone Health & Fitness Studio
Doncaster, VIC · 1.7 km from Templestowe LowerPersonal trainer4.9(27)
- Weight Loss
- Muscle Building
- Strength & Conditioning
- Free trial session
- Private studio
- 15+ years' experience
Claim this listing See Doncaster listings
View more about FIT Tone Health & Fitness Studio
About
Private personal training studio led by Head Trainer Matt with 15+ years experience. Specialises in fat loss, muscle building, and strength training with a philosophy of 'Work hard. Train smart. Enjoy the process.'
Experience
15+ years. Matt has proudly been servicing the Doncaster area for over 15 years with a wealth of experience helping people transform their bodies and confidence.
Specialisations
Weight Loss, Muscle Building, Strength & Conditioning
Training methods
Strength Training, Boxing, HIIT
Where they train
Private Studio
Free offers and trials
Book a tour session available via online booking link
Group classes
HIIT Training, Boxing Sessions
Practical
Booking: Online bookings via PickTime, phone enquiries to Matt on 0425 772 072
Address
Office 1/4 Stutt Ave, Doncaster VIC 3108
Team
Matt
Jamie Fitness Heidelberg Personal Training
Heidelberg, VIC · 4.7 km from Templestowe LowerPersonal trainer5(4)
- Weight Loss
- Strength & Conditioning
- Muscle Gain
- Free consultation
- Gym based
- Nutrition support
- Certified Personal Trainer
Claim this listing See Heidelberg listings
View more about Jamie Fitness Heidelberg Personal Training
About
Jamie Fitness specializes in beginner-friendly personal training across Melbourne. Mission: make fitness accessible, enjoyable, and effective for everyone, especially beginners, removing intimidation and focusing on personalized results.
Qualifications
Certified Personal Trainer
Experience
Results-driven certified personal trainer specializing in beginners. Over 2,000+ sessions delivered. Clients report average weight loss of 13.2kg, typical transformation timeline 6-20 weeks.
Specialisations
Weight Loss, Strength & Conditioning, Muscle Gain, Toning, Beginner Fitness
Training methods
Functional Training, Personalized Plans, Form & Technique Coaching
Where they train
Gym-based, 20+ Melbourne Snap Fitness locations
Ideal for
Beginners, People with past fitness failures, Those with gym anxiety/intimidation, Busy professionals, Students, Weight loss seekers, Muscle gain seekers, Toning seekers
Pricing
Specific per-session or package pricing not listed on website; First session: $0 - Free
Free offers and trials
Free fitness discovery session - one-on-one, no obligation, no credit card required; Free 30-minute personal training session ($100 value)
Nutrition
Meal Guidance & Nutrition Coaching - Practical, sustainable nutrition advice tailored to goals and lifestyle. No crash diets.
Practical
Booking: Online booking form on website; Phone: 0489 918 170; Email: support@jamiefitness.au
Address
Snap Fitness 24/7 Heidelberg, Shop 2 & 3/40 Burgundy St, Heidelberg VIC 3084
Team
Jamie
Client testimonials
“Quote: I finally toned up and started feeling confident in my own skin — something I hadn't felt in a long time.; Duration: 12 weeks; Client name: Rose; Transformation: Toning, -2.6kg”
“Quote: I went from being unsure about the gym to feeling stronger and more confident than ever.; Duration: 24 weeks; Client name: Blake; Transformation: Muscle gain, +12.6kg muscle”
“Quote: As a university lecturer, finding time was hard. Jamie made it manageable, and I feel healthier and more energetic.; Duration: 12 weeks; Client name: Mohammed; Transformation: Weight loss, -11.6kg”
Elite Body Fitness
Box Hill North, VIC · 4.5 km from Templestowe LowerPersonal trainer4.9(41)
- Weight Loss
- Strength & Conditioning
- Rehab / Injury Recovery
- Free consultation
- Private studio
- Gym based
- Nutrition support
Claim this listing See Box Hill North listings
View more about Elite Body Fitness
About
Elite Body Fitness is a personal training studio in Box Hill North specializing in functional strength training, weight loss, and rehabilitation. With 25+ years of combined experience, they offer a comprehensive approach combining personalized exercise programming, metabolic nutrition coaching, and accountability to help busy professionals transform their bodies and lives.
Specialisations
Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Women's Fitness
Training methods
Functional Training, Strength Training, Movement Screening
Where they train
Private Studio, Gym-based
Ideal for
Busy professionals, Women, Post-injury/rehabilitation clients, Weight loss clients, Strength building clients, People with existing health conditions
Pricing
Pricing for regular PT sessions and ongoing memberships not clearly specified on website; Challenge program: Elite Body 8 Week Challenge (price not specified on website); Introductory pack: $497 (includes posture screening, nutrition consultation, 12-week programs)
Free offers and trials
Type: Introductory Pack / Fast Track Pack; Price: $497; Includes: Posture & Movement Screening; Nutrition & Lifestyle Consultation; 12 Week Functional Strength program; 12 Week Nutrition plan
Nutrition
Yes - Metabolic Nutritionist on staff (Matt Townsend). Includes nutrition consultation, 12-week nutrition plans, and lifestyle consultation as part of intake process.
Group classes
Yes - group training sessions mentioned (emphasis on group environment and atmosphere)
Practical
Booking: Online call booking system on website
Address
766 Station St, Box Hill North VIC 3129
Team
Matt Townsend
Ben Shum
Client testimonials
“I just followed exactly what Matt told me to do and it worked beautifully”
Bobby Nousa
“I feel like I'm constantly getting stronger with every workout which is fantastic”
Cindy Phillips
“Everything is very personalised for me and they've able to speak with my physio which has been great”
Theresa Bedelph
KATFIT
Templestowe, VIC · 4.0 km from Templestowe LowerPersonal trainer5(1)
- Weight Loss
- Strength & Conditioning
- Body Recomposition
- Online coaching
- Nutrition support
- 10+ years' experience
Claim this listing See Templestowe listings
View more about KATFIT
About
Katrina Brougham is a highly motivated Body Recomposition Specialist and Strength & Nutrition Coach with over 10 years of experience. She works 1-on-1 with clients online from anywhere in the world, providing customised training and nutrition programs based on science-based methodology.
Experience
10+ years. Over a decade of experience coaching elite athletes, busy professionals, and parents. Specialises in body recomposition, strength training, and nutrition coaching with a science-based approach.
Specialisations
Weight Loss, Strength & Conditioning, Body Recomposition
Training methods
Strength Training, Nutrition Coaching, Lifestyle Coaching
Where they train
Online
Ideal for
Beginners, Athletes, Business professionals, Stay at home parents, All ages and body types, People with health conditions (e.g., Type 1 Diabetes)
Online coaching
Full online coaching available. Programs delivered via technology with personalised diet and training programs. Kat provides guidance through applications to make clients feel supported remotely.
Nutrition
Custom nutrition plans provided as part of 1-on-1 coaching. Includes nutritional education, meal timing strategies, carbohydrate tolerance assessment, and dietary support for specific health conditions.
Practical
Booking: Contact via phone (0417 201 801) or email (kat@katfit.com.au) for inquiries and booking
Address
18 Glendarragh Rd, Templestowe VIC 3106
Team
Katrina BroughamFounder/Coach
Client testimonials
“Kat is quite possibly the perfect trainer. Her knowledge of the body, fitness, nutrition and supplementation are expansive, meaning she creates a personalised program to adapt and change a person's entire lifestyle to support and maintain their exercise regime and long-term goals. Kat is incredibly supportive and encouraging, but at the same time, does not accept excuses. She truly is an inspiration both as a trainer and as a person!”
Bradley Storer
“I owe Katrina so much. She instilled confidence in me that I never thought I would have. I never thought I would say that I enjoy going to the gym. EVER! But I do!! I've been touring for many months, and I take all I learned from KATFIT with me. I am the fittest and healthiest I have ever been, and I owe it all to my fierce and fabulous trainer Kat.”
Adam Noviello
“Kat has provided me with a wealth of knowledge regarding correct workout technique, proper nutrition, and calculating mealtimes/portions. Good nutrition and regular exercise is now just a habit! These days I am less fatigued, more alert and more productive. My blood sugar levels are always steady and under control.”
Sean Higgins
KOUTAFIT
Templestowe Lower, VICPersonal trainer
- Disability Fitness
- NDIS Community Fitness
- Strength & Conditioning
- Private studio
- Nutrition support
Claim this listing
View more about KOUTAFIT
About
KOUTAFIT is an all-inclusive fitness program founded by Anthony Koutoufides, retired AFL legend and Hall of Famer. Specialising in NDIS community fitness, they offer personalised, accessible training in a supportive environment.
Experience
Founded by Anthony Koutoufides, a legendary AFL player with extensive experience in fitness and athletics
Specialisations
Disability Fitness, NDIS Community Fitness, Strength & Conditioning, Coordination & Agility, Cardiovascular Conditioning
Training methods
Circuit Training, Resistance Bands, Dumbbell Training, Bodyweight Exercises, Boxing, Agility Work, Reaction Games, Balance Training
Where they train
Private Studio, Group-based facility
Ideal for
Individuals with disabilities, NDIS participants, People with varying physical capabilities
Nutrition
Mentioned in mission statement context but no specific details provided
Group classes
true
Facilities
Fully-equipped facility, Resistance bands, Dumbbells, Agility equipment, Agility ladders
Practical
Accessibility: Explicitly designed for individuals with disabilities; all-inclusive programs with tailored support
Booking: Contact form on website or 'Join Now' call-to-action
Insurance: NDIS; Health Provider Assist (HPA); Health Provider Finder (HPF); HPA Plus; Mediconnect
Address
139/153 Williamsons Rd, Templestowe Lower VIC 3108
Team
Anthony Koutoufides (Kouta)Overall program direction and brand leadership
Fossa
Blackburn North, VIC · 4.1 km from Templestowe LowerPersonal trainer5(6)
- Strength & Conditioning
- Athletic Performance
- Functional Training
- Free consultation
- Private studio
- Nutrition support
- Precision Nutrition Level 1
Claim this listing See Blackburn North listings
View more about Fossa
About
Aaron Kuszla is a Personal Trainer and Precision Nutrition Coach with 10+ years experience. He specialises in hybrid training combining strength, cardio, and mobility to build strong, resilient bodies.
Qualifications
Precision Nutrition Level 1
Precision Nutrition Level 2
CP1 (inferred CrossFit credential)
Experience
10+ years. Over 10 years in health and fitness industry. Experienced in CrossFit, Strongman, and Hyrox. Specialises in hybrid training approach combining strength, cardiovascular fitness, and mobility work.
Specialisations
Strength & Conditioning, Athletic Performance, Functional Training, Post-Injury Recovery, Fitness & Conditioning
Training methods
Hybrid Training, CrossFit, Strongman, Hyrox, Powerlifting
Where they train
Private Studio
Ideal for
Self-motivated individuals, People seeking strength building, People returning to exercise after time off, Beginners and advanced exercisers, Athletic performance seekers
Free offers and trials
Initial consultation available - prospective clients fill out application form and Aaron responds with next steps information
Nutrition
Precision Nutrition Level 1 & 2 certified nutrition coaching offered
Practical
Booking: Online application form on website, email contact
Address
59 Joseph St, Blackburn North VIC 3130
Client testimonials
“Even though I'd had some prior experience lifting weights, I didn't feel like I knew enough about it to make it worthwhile. Aaron's gradual approach helped me progress in small steps, rather than just throwing everything at me from the beginning and burning out, like I've done in the past. I 100% recommend Aaron's coaching to anyone who wants to learn simple habits that can help them achieve their goals.”
RA (Client)

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Personal trainers in suburbs near Templestowe Lower

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Personal Trainers in Templestowe Lower

6 strength & conditioning personal trainers in Templestowe Lower

FIT Tone Health & Fitness Studio

Jamie Fitness Heidelberg Personal Training

Elite Body Fitness

KATFIT

KOUTAFIT

Fossa

Personal trainers in suburbs near Templestowe Lower